Mom Empowered

Latest Episodes:

When It's a New Year Jan 16, 2018

Show notes

"If you’re like me, you kicked off 2018 with a list of goals and dreams for the coming year, things you hoped to accomplish or get better at, things that you didn’t quite manage to succeed with in 2017. The beauty of a new year is that it gives us hope. Hope that change will come.

But if you’re like me, you also quickly realized that change takes time. You’ve already messed up in several areas. The things you planned to set in motion still haven’t taken off. You’re a little disappointed that you didn’t wake up in 2018 as a completely different person..."

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Get my FREE 10 Declarations for the Anxious Mama, your go-to guide for taking your anxious thoughts captive and replacing them with CONFIDENCE and PEACE: http://www.soulcareforthenewmom.com/declarations

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

Message for Listeners - January 8, 2018 Jan 08, 2018

Show notes

This first episode of season two contains a message for listeners with a recap of season one, information on how to help spread the word about Soul Care for the New Mom, and an excerpt from the latest Soul Care blog post, "When Being a Mom Is Just Not Enough."
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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

Season One Finale Nov 22, 2017

Show notes

This is the final podcast episode until 2018 and also the first episode featuring a special guest: my sweet, amazing (and sometimes goofy) husband, Grant! To end season one of the podcast on a fun note, him and I took turns interviewing each other about parenthood and how it has changed us, challenged us, and brought us closer together. I had a blast recording this episode with him and I'm excited to share it with you all today! Happy listening, and happy Thanksgiving!

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When You Lose Sight of What Matters Nov 15, 2017

Show notes

"Last week, yesterday, or maybe just an hour ago, you may have felt some sorrow or guilt over mistakes you had made. Maybe you meant to spend more time with your family, but the day got away from you. Maybe you wanted to be fully present, but social media and Netflix were just too tempting. Maybe you wanted to create a pleasant evening for your husband, but your focus on the baby somehow spoiled it.

Mama, there is so much redemption found in Jesus. And even though there is something so beautiful about the rising sun and the idea of a brand new day, there is grace to be found minute by minute, moment by moment. We don't have to wait until morning to have hope and receive the Lord's joy..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When Your Strength is Lost Nov 08, 2017

Show notes

"We had a rough week recently. A stomach bug traveled through our home, affecting me, my sweet baby, and then my husband. This sickness on top of first trimester tiredness and aching legs was almost enough to send me over the edge. I somehow found the strength to get through each day and care for my family, yet it seemed as though exhaustion was always threatening to overwhelm me.

During this time I cried out to God a lot because I knew that he saw me in my sickness and weakness. And I couldn't help but wonder, does he even care? As someone who has a hard time believing in randomness or coincidences, I started to think that maybe this crummy week was meant to teach me something or grow me in some way. But I didn't want to be taught. I didn't want to grow. I just wanted to feel better and be better instead of being laid up in bed when I should be caring for my baby or laying wide awake at night in pain, helpless and weary..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When Breastfeeding is Hard Nov 01, 2017

Show notes

"If you're in those early, early stages of figuring out breastfeeding, I feel for you. I remember those days so, so well. I remember it took a few painful weeks, multiple visits to the lactation consultation, a case of mastitis and a lot of tears to even begin to get the hang of it. And even after a few months, I was still navigating confusion about my supply, a fussy baby not wanting to be still during feedings, and an overall weariness from the cluster feedings and waking up to nurse multiple times a night. When I say I understand how difficult breastfeeding can be, I really do mean it.

It's easy to get wrapped up in what our bodies can and cannot do, whether they're performing the way we expect them to and providing for our babies the way we hope they will. It can be stressful and easy to beat ourselves up when we are facing difficulties with breastfeeding, which I know most women do at some point or other in their breastfeeding journey..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When You Forget How Loved You Are Oct 25, 2017

Show notes

"My baby just turned one and I'll admit that I was a little caught off guard by how many emotions I felt about it at the time. I especially had this strange sorrow that I couldn't quite put my finger on at first. Eventually I realized that my heart was heavy with longing. A longing for my daughter to grasp just how deeply I love her and how much I have treasured every day I have spent with her. I so badly wanted her to know that even on the worst days, I have delighted in being her mom and getting to call her my baby. It has been my greatest privilege to care for her, to watch her grow, and to be her source of comfort, peace, and love.

As I contemplated and felt these things, my heart burned with the knowledge that this is how the Lord thinks of us too..."

Press play to hear more.

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When You're Asked to Be Brave Oct 19, 2017

Show notes

"I don't know what the Lord is calling you to do these days. Maybe it's just to wake up every morning and love on your sweet baby, to pick up your cross through picking up your child and doing the hard work of mothering and nurturing Day in and day out. Maybe he's calling you to make a change in your marriage or friendships or to pursue a ministry within your community or church.

Whatever it is, I want to encourage you with this. The Lord loves us as we love our children and He delights in seeing us walk out our faith, just as we delight in our little one's first steps..."

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Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

When the Baby Won't Stop Crying Oct 11, 2017

Show notes

"We somehow get it in our heads that we should be able to do this on our own, that we should be able to get through the day without needing God. We want things to go smoothly, to be perfect. We want to be the best possible mom or wife. And when we are faced with our humanity and all the weaknesses and flaws that come with it, we crumble apart rather than see it for the humbling reminder of our need for God that it truly is. Which is in his design for our relationship with him. It is good that we need him.

And so it turns out that the days of frustration and desperation are perfect training ground for us to learn how to lean into him as he calls us to do, running to the Lord with our needs to receive his love and peace and help..."

Press play to hear more.

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

Message for Listeners - October 9, 2017 Oct 09, 2017

Show notes

A message for listeners with more information about the blog, how to find Soul Care for the New Mom on Instagram, the vision behind Soul Care, AND an exciting (baby-related) announcement!

Learn more about my Mom Empowered coaching program and how I empower moms with the mindset + strategy to ditch their anger and break free from anxiety: http://www.soulcareforthenewmom.com/coaching

Follow Soul Care for the New Mom on Instagram: http://www.instagram.com/soulcareforthenewmom

I want to hear from you!

Don’t forget to leave a review and share how Soul Care for the New Mom has been an encouragement to you! Pssst… this also helps more moms discover the podcast so they can be encouraged, too!

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