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Education

MODERN STOICISM

Modern Stoicism is a podcast dedicated to exploring the principles and practices of Stoicism in the modern world. Through engaging and thought-provoking episodes, the show bridges the timeless wisdom of philosophers like Marcus Aurelius, Seneca, and Epictetus with the challenges and opportunities of the 21st century.

Each episode features the hosts (and occasional expert guests) breaking down key Stoic concepts, offering practical tools for managing emotions, building resilience, making ethical decisions, and living a meaningful life.

Latest Episodes:

E74 Transform Your Mind, Change Your Life - STOICISM Jul 21, 2025

Show notes

We often believe that change is hard—that we’re stuck in who we were yesterday. But brain science and ancient wisdom agree on a powerful truth: you can rewrite yourself.

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E73 Excelsior: Stoic Reflections to Elevate the Soul - STOICISM Jul 17, 2025

Show notes

“Excelsior is not a word, but a promise: to keep climbing even when the summit seems unreachable.

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E72 The Problem Isn’t You… But the Solution Is - STOICISM Jul 16, 2025

Show notes

Wake up, stop blaming, and take control of your life.

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E71 Awaken to the Now: 10 Keys to Free Yourself from Suffering and Step into Your Inner Power Jul 15, 2025

Show notes

To take responsibility for our mind, our emotion, and our destiny. Because true power doesn't lie in changing the world, but in transforming the way we inhabit it.

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E70 Take A Breath And Listen To Yourself - STOICISM Jul 14, 2025

Show notes

In the midst of noise, haste, and the demands of modern life, pausing can feel like an act of rebellion. Yet it is in the pause where the essential happens: we heal, reflect, and awaken our true inner strength.

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E69 Give Your Best and Live with Purpose - STOICISM Jul 10, 2025

Show notes

Doing Your Best in This Moment Puts You in the Best Position for the Next.

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E68 No Excuses: The Stoic Path to a Creative Life - STOICISM Jul 08, 2025

Show notes

Living creatively isn’t just for artists—it’s a way of being in the world with presence, courage, and purpose.

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E67 Ten Keys to Authentic Happiness: Habits, Relationships, and the Art of Living - STOICISM Jul 03, 2025

Show notes

Happiness is not a distant destination nor a prize reserved for a few. It is the result of the decisions and actions we repeat every day.

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E66 Emotions Are A Compass That Guides Us Through Life - STOICISM Jul 01, 2025

Show notes

Proper emotional management allows our energy to focus on what truly matters. Thus, emotions stop being an obstacle and become a driving force that brings us closer to our goals, enhancing concentration and performance.

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E65 - 7 Habits That Make You Weak - Stoicism Jun 30, 2025

Show notes

Through these practices, you'll discover the power of transforming perceived weaknesses into strengths. You'll face difficulties with a clear mind and a resolute heart, embracing challenges as opportunities for growth.

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