Miss Opinionated

Latest Episodes:

Stop Letting Other People's Inability to See Your Value Define You Oct 11, 2026

Show notes

Summary

In this episode explore the importance of self-worth, rejection, and authentic self-expression, emphasizing how external validation can distort our self-perception and how to reclaim our inner value.

Key Topics

The impact of external validation on self-worth
How rejection influences self-perception
The importance of recognizing your own value independent of others
Strategies to stop over-explaining and shrinking yourself
The role of childhood experiences in shaping self-esteem
Distinguishing between constructive criticism and disrespect
The significance of reciprocity in relationships
Practicing self-appreciation and self-validation
Recognizing manipulation and setting healthy boundaries
The journey of self-growth and embracing imperfections

Takeaways

You don't need external validation to know your worth.
Rejection is often a redirection, not a reflection of your value.
Shrinking yourself to fit others' expectations is stress-inducing and unproductive.
Focus on reciprocity in relationships rather than potential.
Self-love involves appreciating yourself without needing others' approval.

www.casadeaguasdulces.com

The Wounds We Carry Sep 21, 2026

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Summary

In this episode, we explore trauma triggers, healing, and how to navigate emotional responses. I'll share insight on recognizing triggers, understanding trauma responses, and using spirituality effectively in healing.

Key Topics

- Trauma triggers and their sensory and emotional reminders

- The difference between stress, anxiety, and trauma responses

- How childhood experiences influence adult relationships

- The importance of labeling and understanding reactions

- Using spirituality as a supportive tool in healing

Community activism is our strongest tool for change. Sep 08, 2026

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In this episode, we explore the intersections of politics, community engagement, and social justice through candid conversations about voting, policy, and activism. Our guests share insights on how to motivate civic participation and challenge systemic issues. In this episode, we explore critical issues in Texas education, water crisis, and community activism. Our guests share insights on systemic challenges, advocacy, and the importance of community-driven solutions.

Key Topics

The importance of year-round civic engagement

Strategies to motivate voting and political participation

The impact of policy on Black communities

Challenges in political messaging and candidate promotion

The role of education in civic awareness

Systemic issues in Texas politics and education

The influence of social media on political activism Texas public education system and its systemic issues

Water crisis and resource management in Texas

Community activism and grassroots solutions

Challenges in special education and advocacy

Impact of political decisions on local communities

I Thought I Was Behind. I Was Actually Being Redirected. Aug 27, 2026

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Summary

In this episode I share my journey of returning to podcasting, spiritual growth, and insights on balancing life, spirituality, and self-care. I emphasize the importance of patience, adjusting to life's changes, and connecting deeply with my audience.

Key Topics

The journey of returning to podcasting after a break
Spiritual evolution and lessons learned from traveling to Cuba
The importance of patience and adjusting to life's changes
The dangers of rushing and the benefits of slowing down
Building a relationship with your spiritual guides and gifts
The significance of self-care and setting boundaries
The role of community and connection in personal growth
Addressing mental health and avoiding spiritual psychosis
The focus on black and brown communities in my work
Future plans for engaging with my audience and topics of interest.

When Spirit Says No Jun 11, 2026

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Summary

In this episode, we explore the meaning of Spirit saying no, the importance of divine timing, and how to trust the process during disappointments and redirections. She shares personal insights and practical advice on navigating life's setbacks with faith and self-awareness.

Key Topics

Understanding the meaning of Spirit saying no
The importance of divine timing in personal growth
How to differentiate between not now and never
The role of attachment to outcomes in disappointment
Lessons learned from relationship endings and missed opportunities
The significance of self-awareness and trusting your intuition
The impact of societal and familial expectations on personal choices
Strategies for moving with less urgency and control
The spiritual perspective on rejection and redirection
Practical steps for trusting the process and embracing change

Creating Outside the Box Jun 04, 2026

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Summary

In this episode, we explore the importance of creating outside societal rules, trusting intuition, and embracing authenticity in creative pursuits. She shares personal insights on how societal pressures and expectations can drain joy from creativity and offers guidance on living and creating in alignment with one's true self.

Key Topics

- Society and performative creativity

- Trusting intuition and living authentically

- The impact of social media on creativity

- The importance of self-trust and boundaries

- Creating from passion versus pressure

Links

https://linktr.ee/aguasdulces

Beyond the Misconceptions: Understanding IFA & Lukumí May 28, 2026

Show notes

Summary

This conversation explores the depths of Orisha and Lukumi traditions, addressing misconceptions, spiritual responsibilities, and personal journeys into the faith. Experts share insights on spiritual responsibility, the role of elders, and the importance of authentic practice. This episode features an in-depth discussion on the evolution of spiritual traditions, the role of ancestors, and the impact of social media on understanding and practicing African traditional religions. Experts share insights on how these practices influence daily life, the importance of tradition, and the misconceptions fueled by Hollywood and popular media.

Key Topics

- Spiritual responsibility and ethical practice in Lukumi

- The importance of elders and mentorship in tradition

- Personal journeys and transformative experiences in Orisha faith

- The adaptation of spiritual practices over time

- The significance of ancestors in spiritual life

- Impact of social media and Hollywood on perceptions of African religions

Guest Name

Various Practitioners and Elders Baba Victor, Lady Dydra, Awo Ni Orunmila Ogbe Wale, and Divine Priestess

Your Intuition Speaks Before Your Mind Understands May 21, 2026

Show notes

In this episode I share my recent spiritual experience with a powerful herbal soap, the effects of spiritual baths, and the importance of rest and listening to your body for spiritual growth and well-being.Key Topics:Spiritual baths and their effectsHerbal soaps made by a BabalawoThe importance of rest for spiritual and physical healthListening to body signals and intuition for spiritual growthTakeaways:Rest is essential for spiritual and physical health.Herbal soaps made by spiritual practitioners carry powerful incantations and herbs.Listening to your body's signals can prepare you for upcoming changes.Spirit often guides us to slow down before major life events.

What Cuba Taught Me: Perspective, Culture & Conversation May 14, 2026

Show notes

This episode of Miss Opinionated takes a more personal and conversational turn as I reflect on my recent trip to Cuba and the perspective it gave me on life, ambition, and going after the things I truly want.I open up about how experiencing Cuba shifted parts of my mindset, challenged the way I view opportunity, and reminded me how important it is to move with intention instead of hesitation.Later in the episode, I’m joined by a guest as we casually dive into conversations about cultural similarities and differences between Cuba and the United States, everyday life, and briefly touch on Orisha traditions and spirituality.This episode is less structured and more of an authentic conversation—filled with reflection, curiosity, culture, and perspective.🎧 Tune in for a real, unfiltered conversation on travel, mindset, culture, and spiritual insight.New episodes every Thursday on YouTube, Spotify & Apple Podcasts ✨https://linktr.ee/aguasdulceshttps://instagram.com/missopinionatedpodcasthttps://www.instagram.com/divinepriestess

Nervous System Regulation: Healing the Mind, Body & Spirit May 07, 2026

Show notes

In this episode, we explore nervous system regulation, healing the mind, body, and spirit, and practical methods to achieve balance and safety within oneself. I emphasize the importance of holistic healing that includes spiritual, emotional, and physical practices, especially within the Black and Brown communities.

Key Topics:

- Nervous system dysregulation and its signs

- Holistic approach to healing mind, body, and spirit

- Practical grounding techniques and spiritual practices

- The role of indigenous medicines and traditions in healing

- Community and ancestral connection for mental health

Link:https://linktr.ee/aguasdulces