Mint Arrow Messages

Latest Episodes:

21: Good Pictures Bad Pictures with Kristen Jenson: How to Protect Your Kids from Pornography Jul 01, 2019

Show notes

Kristen Jenson is the author of the best-selling book series, Good Pictures Bad Pictures, books that help parents teach their children what to do when they see pornography. Neil and I get asked a lot about how to protect children from developing pornography addiction and while we have a lot of experience helping adults find recovery and in our own recovery journey, we've really never felt like experts in the field of how to help children stay safe from pornography. Luckily Kristen Jenson has years and years of research based experience in understanding how young minds work and teaching parents to talk to their kids about pornography and what to do if and when they see pornography. I learned SO MUCH from this interview with Kristen and I think you guys will too.

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20: Love One Another with Nicolette Mason: How We Can Be More Loving and Inclusive to Members of the LGBTQ Community Jun 24, 2019

Show notes

For international pride day, I’m honored to introduce you to my dear friend Nicolette mason, an advocate for inclusivity, designer and content creator at Nicolettemason.com Today Nicolette and I talk about how we can be more loving and inclusive to those specifically in the LGBTQ community, how to use inclusive language, how to make people in this community feel safe, and how it all really boils down to loving your neighbor. @nicolettemason Twitter, Instagram, Pinterest Blog nicolettemason.com The Trevor Project www.thetrevorproject.org GLAAD www.glaad.org AFFIRMATION-LGTBQ family and friends resource for members of the Church of Jesus Christ of Latter-Day Saints https://affirmation.org

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19: The Gift of Time with Jason Dunnigan: How Giving Your Time and Support to Others Leads to a Happier Life Jun 17, 2019

Show notes

Jason from the modern dad - do you follow him? Because if you don’t yet, he’s about to become your new best friend. Jason’s insta stories make me laugh on the daily but what I REALLY love about Jason is how well he supports others. In my interview today with Jason, the modern dad, he teaches me about giving the gift of time to others and how supporting other people can lead us to a more abundant life.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18: Overcoming Opiate Addiction with Jay and Lexy: Using the 12 Steps to Get Sober and Save Your Marriage Jun 10, 2019

Show notes

Jay and Lexy are super good friends of ours who’ve had a major impact on not just us but hundreds of people and couples in the south Orange County area. they’ve openly shared their story of Jay’s thousand pain pills a month opiate addiction and how they almost got divorced, to finding true recovery in the 12 steps. Jay and Lexy are sharing their story today with us as well as dropping wisdom about using the 12 steps to save their marriage and how they continue to use the 12 steps to have an incredibly happy marriage and life together.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17: Positive Parenting with Ralphie Jacobs: Parenting Principles That Work Like Magic Jun 03, 2019

Show notes

I’m so thrilled to share with you guys a concept that has literally changed my life as a mom: positive parenting. And I feel so grateful to have the woman who taught me the ways via Instagram stories, on the podcast today, to teach all of you too. Ralphie Jacobs from Simply on Purpose shares with us today her basic principles of positive parenting and how you can bring the JOY back into parenting your children as you implement these simple principles. I’ve been amazed time and time again how her teachings WORK and I cannot wait to share Ralphie’s positive parenting magic with all of you.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16: Self-Love with Sadie Sabin: Learning to Fill the Void in Life from Within May 27, 2019

Show notes

Today I interviewed my long time blogging friend Sadie from Simply Sadie Jane about her story of finding self love through mindfulness, meditation, hypnotherapy and how she’s helping so many other women and even children to find the same. Sadie shares some really personal stuff about her journey to find this self love and overcoming some pretty rough times with addiction to food, relationships and prescription pills and how she’s learned to be present and be still. Check out Lawrence Corbridge's "Stand Forever" speech: https://www.youtube.com/watch?v=NSEsLtwKzvw

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15: Body Positivity with Ashley Reeves: Paradigm Shifts about the Body Positivity Movement May 20, 2019

Show notes

Body positivity is a HOT TOPIC these days and it seems like every time I turn around someone's talking about their version of body positivity and celebrating bodies of all shapes and sizes, which is AWESOME. This week's interview though is one that might give you a serious paradigm shift with what body positivity is REALLY all about, we'll discuss how to talk to your kids about their bodies, and how to truly love yourself regardless of what your scale or pant size says. This week's interview with Ashley Reeves of Ashley's Fresh Fix is probably the most thought-provoking and eye-opening interview I've done so far and I cannot wait to share her wisdom and beautiful insight with all of you.

Check out @beauty_redefined on Instagram: https://www.instagram.com/beauty_redefined/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14: Pornography Addiction Recovery: Our Love Story Part 2 of 2 May 13, 2019

Show notes

Welcome back to our 2 part real life love story! This week we get to the good stuff, the SOLUTION in looking for addiction recovery. We really dig into what worked for us, how it worked, why it worked, and how you (or someone you love) who struggles with addiction can find that too. Neil and I both really hope that if you're feeling hopeless either because you struggle with addiction, or you're in a relationship with someone who's an addict, that what we share in this interview will help you find HOPE.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13: Pornography Addiction Recovery: Our Love Story Part 1 of 2 May 06, 2019

Show notes

Today we're sharing a story we've shared before, OUR real life love story, of finding hope and recovery from pornography addiction. Neil and I talk about our dating journey and how he shared with me three months into dating that he had an addiction to pornography, what that looked like through our courtship and early marriage, some of the struggles we went through trying to find solution and find recovery, and what finally worked for us. Today is part 1 of 2 and make sure you come back next week to hear the second half of our story of finding hope and healing through the twelve steps of recovery.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12: Macro Counting with Lillie Biesinger: Fueling Your Body in a Positive Way Apr 29, 2019

Show notes

A few weeks ago I sat down with Lillie Biesinger, someone I had only met online previously, to talk all about macros! But we don’t just talk mechanics or specifics about weight loss or dieting, we talk about why this movement in the health and dieting industry was such a good fit for her (and for me!), how it taught her to give her body the best kind of fuel and why she’s so passionate about putting good things inside our bodies. Lillie really does feel like just the kind of friend every girl would want when you watch her online and I think you’ll feel the same way too as you listen to her in this interview.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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