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    Health

    MINIMUM

    Welcome to MINIMUM—a show that takes hours and hours of the world’s best podcasts and distills them into one semi-decent 15 minute episode.

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    Latest Episodes:
    Altered States, Longevity, & Resilience Mar 30, 2017
    Show notes

    Steven Kotler (Stealing Fire) on The School of Greatness with Lewis Howes, AJ & Johnny on The Art of Charm, and Dr Michael Gregor (How Not to Die) on The Self-Made Man with Mike Dillard.

    Mindset, Grit, & One Simple Idea Mar 15, 2017
    Show notes

    Freakanomics Radio feat. Angela Duckworth, Sara Blakely (Spanx) on The James Altucher Show, and JJ Virgin (Miracle Mindset) on The School of Greatness.

    Optimal Sleep & The 1-Minute Workout Feb 28, 2017
    Show notes

    Dr. Martin Gibala on The Tim Ferriss Show, Michael Breus on The Art of Charm with Jordan Harbinger, & Arianna Huffington on Bulletproof Radio with Dave Asprey.

    Power & Resistance Feb 15, 2017
    Show notes

    Robert Greene ("48 Laws of Power") on Bulletproof Radio with Dave Asprey, Dean Graziosi ("Millionaire Success Habits") on The School of Greatness, and Chris Lee ("Transform Your Life") on The School of Greatness with Lewis Howes.

    Hypnotic Persuasion & Fascination Secrets Jan 30, 2017
    Show notes

    Scott Adams (Dilbert) on The James Altucher Show, Luke Sherwin (Casper) on The Self-Made Man, and Sally Hogshead on The Art of Charm.

    Goal Setting & Motivation Jan 15, 2017
    Show notes

    The James Altucher Show feat. Dan Ariely, The Charged Life with Brendon Burchard, This is Your Life with Michael Hyatt.

    Tools of Titans: Healthy, Wealthy & Wise Dec 30, 2016
    Show notes

    Tim Ferriss (Tools of Titans) on The James Altucher Show, Jonathan Fields (Good Life Project) on Happier with Gretchen Rubin

    Building Empires & Breaking Up Dec 20, 2016
    Show notes

    Geoff Woods on the Self-Made Man with Mike Dillard, Mark Bittman on The Tim Ferriss Show, and Susan Winter on The Art of Charm with Jordan Harbinger.

    Marketing Gurus & Astronauts Dec 10, 2016
    Show notes

    The James Altucher Show: Seth Godin, The Art of Charm: Mike Massimino, The Charged Life with Brendon Burchard

    The Gift of Soul-Crushing Poetry Dec 01, 2016
    Show notes

    The School of Greatness with Lewis Howes: Sekou Andrews, Happier with Gretchen Rubin: Manoush Zomorodi, The Art of Charm with Jordan Harbinger: John Ruhlin

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