Minimal-ish: Minimalism, Intentional Living, Motherhood

Latest Episodes:

School at Home with Little Ones: Tips for Getting Started + Creating a Learning Environment at Home with Rocquel Jeter Aug 08, 2020

Show notes

In today's episode I talk with homeschooling mom of three (three under five!) about some tips + tricks to schooling at home, whether you are choosing to do so or have to do so due to the current pandemic. Enjoy this episode full of encouragement for creating a learning environment within the home.

Links:

Rocquel on Instagram

12 Ways Your Phone is Changing You

Podcast Website

Sponsors:

School Mask Pack

Athletic Greens

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Room By Room: Tips for An Organized (and uncluttered) Kitchen with Alex Kozak Jul 30, 2020

Show notes

Join my friend Alex Kozak , a professional organizer, and me as we talk through decluttering + organizing the kitchen, and most importantly, keeping it that way! This is part of a new series where we will go room by room through our homes, one room per month! Listen to the end for a challenge to help you get started.

Links: Alex on Instagram

Sponsors:

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A Minimal-ish Approach to Decluttering Any Room Jul 22, 2020

Show notes

We're celebrating one million downloads this week! Wow! Thank you so much for listening in and being a part of this community! Today I thought I'd take it back to basics for another week and talk about some reflections and processes that can help us apply a minimal-ish approach to any room. I hope this helps give you some motivation + clarity if you have an area to tackle in your home!

Links:

Podcast Website Simple Morning Lists

Sponsors:

Feals Athletic Greens

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What does Intentional Living "Look" Like? - Back to Basics + How to Live Intentionally In the Midst of a Pandemic Jul 17, 2020

Show notes

Today we're going back to basics and talking about the definition of this elusive trendy phrase we throw around: "Intentional Living." Does it look a certain way? Is it only achievable for certain lifestyles? Let's discuss!

We'll also talk about how we can live intentionally in the midst of a pandemic (4+ months into it and it looks like it won't be going away anytime soon.) How do we live fully + purposefully when the world feels so upside down?

Links:

Sponsors:

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How to Know It's Time to Make a Change + Getting Past What Holds Us Back (Plus, an announcement) Jul 10, 2020

Show notes

Tune in today for a pretty big announcement + an episode all about change. If you're feeling pulled towards any type of change in your own life, especially career change, this episode is for you!

Links:

Podcast Website

Get Simple Morning Lists

Goal Setting Episode

Today's Sponsor:

Bombas - Get 20% off your First Order

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On Building Community (by bringing a meal), Being a Helper, And Accepting Help with Janet Elsbach Jun 30, 2020

Show notes

Today I'm chatting with Janet Elsbach, author of Extra Helping, on a way we can build community and help our people at a time they need it most.

Today's Sponsor: Prepdish

prepdish.com/minimalish

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6 Simple Ways to Make Your Health a Priority (Simple, Realistic Lifestyle Changes) Jun 26, 2020

Show notes

Today I'm coming to you solo and talking about 6 simple ways we can make our health a priority for life, not just for a 30 day challenge.

Sponsors:

Every Plate use code minimalish3 to get your first box for 3.99 / meal

Solid Gold head to solidgold.com/minimalish to see the deal of the week!

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Organize Your Photos (Without the Overwhelm) with Jen Brazeal Jun 22, 2020

Show notes

Today my guest Jen Brazeal is breaking it down for you - how can we organize our photos in an intentional way without feeling overwhelmed with the amount of photos or how behind we are in organizing them (you'll see that is the case for me!).

I hope you enjoy this actionable episode!

Find Jen on Instagram

Jen's 5 Day Photo Challenge

Desirae on Instagram

Podcast Website

Simple Morning Lists

Sponsors:

Natural Cycles Use Code Minimalish for 20% off an annual subscription

Feals Get 50% off your first order

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5 Quick Ways to Prioritize Your Mental Health When the World Feels Crazy Jun 10, 2020

Show notes

Today I'm bringing you a quick solo episode full of real talk and some simple tips to prioritize your mental health when the world feels crazy (kind of like it has all of 2020 so far).

Links:

Podcast Episode about The Joy of Movement

Find Desirae on Instagram

Podcast Website

Simple Morning Lists

Sponsor:

Little Passports: use code MINIMALISH for 15% off any subscription

Learn more about your ad choices. Visit megaphone.fm/adchoices

"Declutter" Your Work: Let Go of What isn't Working + Approaching Working Mom Guilt with Haley Williams May 27, 2020

Show notes

This week I have a conversation with Haley Williams- she shares her story of the many phases of working mom life she's been through, gives some work at home mom tips, helps us declutter our work, gives us permission to let go of what isn't working, and helps us approach the idea of mom guilt as working moms.

Whether you work inside or outside of the home- this conversation will encourage you.

Find Haley on Instagram

Sponsors:

Prepdish: Get 2 weeks Free

Kyrgies: Get 15% off your order

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