Mindset Mastery Moments with Dr. Alisa Whyte

Latest Episodes:

Healing Through Mind Mapping: A Journey with Dr. Chrissy - Part 1 Aug 24, 2025

Show notes

In this first part of a transformative two-part conversation, Dr. Alisa sits down with retired U.S. Army Lieutenant Colonel and trauma recovery expert Dr. Chrissy Emerick to explore the depths of trauma and the pathway to peace through the Mind Alignment Process (MAP). Chrissy opens up about her personal healing journey after military service, the limitations of traditional therapy, and the moment she chose to pursue a new approach to healing.

This powerful discussion highlights the importance of community, the non-invasive and accessible nature of MAP, and the emotional intelligence needed for true transformation. You’ll hear how trauma can be generational, how healing is a personal choice, and why it’s essential not to minimize your own pain. This episode is a must-listen for veterans, trauma survivors, and anyone seeking a breakthrough in emotional well-being.

Connect with Dr. Christine Emerick:

🌐 Website: AsOneGuidance.com

📩 Socials:

Twin Flames Universe: twinflamesuniverse.com

Instagram: @twinflamesuniverse

TikTok: @twinflamesuniverse

YouTube: @twinflamesuniverse

🎓 Claim Your Free Masterclass or Bonus: Free Twin Flames Introductory Course is available here: https://twinflamesuniverse.com/freecourse

🎓 Claim Your Free Masterclass or Bonus: Free E-Courses from Jason and Chrissy are available here: AsOneGuidance.com

👉 Success stories of our Students on our website here: https://twinflamesuniverse.com/success-stories/

🎧 Listen now on Apple Podcasts, Spotify, or your favorite platform:
👉 https://mindsetmasterymoments.com/#stream-now

📺 Watch the full video episode on YouTube

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🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

The Truth About Growth — Beyond the Hustle with Angelica Ponder Aug 22, 2025

Show notes

In this compelling episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Angelica Ponder — CEO & Founder of Angelica Ponder Consulting Solutions, LLC — to explore the truth about growth beyond the hustle. From her childhood in Bogotá, Colombia, during the Narco Civil War, to leading a 65-person team in a luxury New York hotel by age 22, Angelica’s journey is one of resilience, excellence, and transformation.

She opens up about the hidden cost of overcommitment, the leadership blind spots that derail growth, and the hardest boundary she’s ever had to set. Angelica challenges the myth of balance, reveals why "if it ain’t broke, don’t fix it" can be dangerous advice, and shares the mindset shifts that allowed her to leave burnout behind and grow with purpose.

Special Giveaway Instructions:

Win a Free 1-Hour Coaching Session with Angelica Ponder!

To enter:

1️⃣ Listen to this episode.
2️⃣ Send Angelica a DM on LinkedIn or Instagram with the words ‘Mindset Giveaway’.
3️⃣ Share one takeaway from the episode that inspired you.

Winners will be randomly selected and contacted directly by Angelica.

Connect with Angelica Ponder:

🌐 Website:www.AngelicaPonder.com
📩 Media Contact:
🎓 Claim Your Free Masterclass or Bonus: https://www.linkedin.com/in/angelicaponder/
📱 Socials: https://www.instagram.com/bogotana13/?hl=en

🎧 Listen now on Apple Podcasts, Spotify, or your favorite platform:
👉 https://mindsetmasterymoments.com/#stream-now

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We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

SHYFT Into Your Next Level with Dr. Alisa Whyte Aug 18, 2025

Show notes

We’ve reached 100 episodes of Mindset Mastery Moments! In this special solo episode, Dr. Alisa Whyte — The #1 Mindset Disrupter — celebrates this milestone and introduces her powerful SHYFT Framework™.

The SHYFT Framework™ isn’t just about personal development; it’s about transforming your mindset so you can lead yourself and others with clarity, courage, and purpose.

Dr. Alisa shares personal stories, surprising stats, and practical steps for:

Stopping the Spiral of negative thinking
Healing the Hesitation that costs you opportunities
Yielding to Possibility and dreaming again
Focusing Forward with clarity and discipline
Taking the Territory and claiming your space

At the end, she extends a personal invitation to join the free 7-Day Entrepreneurial Mindset Challenge — a journey designed to help you disrupt cycles, unlock bold thinking, and step into your next level. Go to https://theshyftframework.com/7-day-entrepreneur-mindset-challenge-857751

🎧 Listen now, and don’t just celebrate with us — SHYFT with us.

Send us Fan Mail

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Congrats, You’re the Leader Now: How to Show Up, Not Just Step Up Aug 12, 2025

Show notes

In this powerful and thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Noel Massie — former Vice President of Operations at UPS and author of Congrats! You’ve Been Promoted — for a masterclass on real leadership.

Together, they unpack the journey from being a high-performing employee to becoming an effective, values-driven leader. Noel shares the unseen challenges newly promoted leaders face, including ethical dilemmas, trust-building, team dynamics, and navigating the balance between accountability and empathy. Through candid stories and deeply reflective insights, this conversation is a blueprint for anyone who wants to lead with integrity, emotional intelligence, and purpose.

From operational excellence to community engagement and mentorship, Dr. Alisa and Noel explore the lifelong responsibility of leadership — not as a title, but as a mindset. Whether you're newly promoted, aspiring to lead, or mentoring others, this episode is filled with practical takeaways that will elevate your leadership game.

Key Takeaways:

Promotions require more than performance — they demand preparation.
Leadership is about influencing behavior without force.
Integrity is the cornerstone of sustainable leadership.
Employees leave managers, not companies.
Coaching, feedback, and trust are the building blocks of team success.
Emotional awareness and empathy are not soft skills — they’re survival skills for today’s leaders.
Leadership must be intentional, values-driven, and rooted in communication.
Diverse mentorship and community engagement expand a leader’s impact.

Connect with Noel Massie:

🌐 Website: www.noelmassie.com
📩 Media Contact: Corey Newman – Newman.Coordinator@newmancom.com
🎓 Claim Your Free Masterclass or Bonus: https://noelmassie.com/choose-your-bonus-package/#masterclass

🎧 Listen now on Apple Podcasts, Spotify, or your favorite platform:
👉 https://mindsetmasterymoments.com/#stream-now

📺 Watch the full video episode on YouTube

Send us Fan Mail

We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

From Addiction to Advocacy – The MindfulMEDS Mission Aug 12, 2025

Show notes

In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdosing has not only aided his recovery but also enhanced his mental clarity, reduced anxiety, and fostered a deeper connection with his true self.

Listeners will gain insights into the science behind psilocybin, its impact on mental health, and how it can be a catalyst for personal growth and healing. This episode is a must-listen for anyone interested in alternative therapies and the potential of natural supplements to transform lives.

For more information and to explore the benefits of microdosing, visit mindfulmeds.io. Follow @mindfulmeds_ca on Instagram for updates and community stories. Don't miss out on an exclusive 30% discount with the code "disruptor" for your first purchase.

Send us Fan Mail

We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Breaking Free from Burnout: Therapeutic Techniques That Work with Karen Goslin Aug 01, 2025

Show notes

In this transformative conversation, Dr. Alisa Whyte sits down with therapist and author Karen Goslin to explore what it really takes to heal from burnout, shame, and the need for control. Drawing from her book Yellow Paint: Learning to Live Again and over three decades of trauma-informed practice, Karen shares how reframing “lessons” as invitations can open the door to radical truth-telling, emotional regulation, and rebuilding self-worth.

We dive into why some therapy stalls out (and how to get unstuck), the freedom of “not perfect but free,” and how Karen’s KG Accountable Therapy Method helps people reclaim their voice, their boundaries, and their lives.

If you’ve ever felt stuck in pain—or ready to flip the script—this episode offers grounded strategies and a powerful dose of hope.

Resources mentioned:

Yellow Paint: Learning to Live Again
KG Accountable Therapy Method – Framework for healing and rebuilding self-worth
Practices discussed: CBT habits, Radical Acceptance (DBT), mindfulness-based emotional regulation

Connect with Karen Goslin:

LinkedIn
X / Twitter
YouTube
Facebook
Instagram
Instagram: @karengoslin.speaks
YouTube: youtube.com/@karengoslinspeaks
LinkedIn: Karen Goslin & Associates
Facebook: Karen Goslin and Associates

Listen & share: mindsetmasterymoments.com/#stream

Send us Fan Mail

We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Healing from the Inside Out: A New Path to Resilience and Longevity Jul 25, 2025

Show notes

In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what’s weighing them down emotionally and physically.

They explore:

Why using your pain as fuel is not the same as healing
The “rings of development” model and how trauma imprints over time
A revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mind
Dr. Alman’s 3-step bedtime healing ritual to rewire your emotional response system

Dr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.

🎁 Plus, Dr. Alman announces a second exclusive gift: access to a safe, guided self-healing method proven to extend lifespan by up to 19 years.

This is your moment to choose healing — not someday, but today.

🎧Listen now and tag @DrBrianAlman and @MindsetMasteryMoments to claim your free tools follow Dr. Alman on Instagram then inbox him, tell him you heard him on mindset mastery Moments.

Because the life you want isn’t waiting — it’s within you, ready to rise.

💬 Connect with Dr. Brian Alman + Free Gift for Listeners

Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:

🌐 Website: www.drbrianalman.com
📲 App + Tools: www.TrueSage.com
🎥 Watch: Dr. Brian Alman & Dr. Vincent Felitti — 30 Years of Collaboration on ACEs, Toxic Stress & Healing
👉 https://vimeo.com/787226247

🎁 FREE GIFT: "Your Inner Voice" eBook Preview
Download the Introduction + Chapter 1 of Dr. Brian’s breakthrough book Your Inner Voice — including the story of his chronic pain, mentorship under Dr. Milton H. Erickson, and the healing work that helped launch the ACE Study and mind-body solution that has now helped thousands.
📖 Click here to access your free preview

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We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

When Pain Speaks: The Hidden Link Between Trauma and Your Health Jul 23, 2025

Show notes

In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.

Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.

You’ll discover:

Why 60% of U.S. adults have experienced ACEs
How trauma shows up physically — often at the exact age a trauma occurred
The danger of mistaking success for healing
How unaddressed trauma becomes multigenerational suffering

This episode will shift the way you think about pain, achievement, and what it really means to be well. If you’ve ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.

🔗 Tune in now and share this conversation with someone silently battling invisible wounds.
🎁 And stay until the end for Dr. Brian’s gift to listeners: a free science-based stress relief toolkit.

💬 Connect with Dr. Brian Alman + Free Gift for Listeners

Dr. Brian Alman is passionate about helping people heal from within using powerful, science-based mind-body tools. Stay connected and explore more of his transformational work below:

Send us Fan Mail

We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Unlocking Your Soul’s Unique Purpose – with Kevin Carton Jul 20, 2025

Show notes

In this deeply enriching episode of Mindset Mastery Moments, Dr. Alisa is joined by transformational life coach and podcast host Kevin Carton, whose “old soul” wisdom and top 1% ranked show Science & Spirituality has inspired listeners in over 113 countries. Together, they dive into the power of purpose, the science behind transformation, and how to live a life led by soul—not circumstance.

Kevin shares his personal journey of walking away from pharmacy school to answer a deeper calling and how each of us carries a soul purpose as unique as a thumbprint. Dr. Alisa and Kevin explore the alignment between spiritual truths and scientific discovery, including insights on neuroplasticity, visualization, emotional programming, and the subconscious mind.

This conversation unpacks:

The 4 Levels of Consciousness and the shift from victimhood to personal power
Why moderation—not extremes—is the most sustainable path to transformation
How the Law of Rhythm, visualization, and rest play vital roles in productivity and growth
Kevin’s story of shifting his marriage dynamic by embracing divine timing and flexibility
Transcendence, global healing, and using inner light to navigate outer darkness

Whether you’re at a crossroads or seeking your next level of soul-aligned success, this episode is a masterclass in mindset, spirituality, and the courage to claim your calling.

🔗 Connect with Kevin Carton:

📧 Email: kevin@kevincarton.com
🌐 Website: kevincarton.com
🔗 All Links: taplink.cc/kevinfcarton
📱 Instagram: @kevinfcarton

Send us Fan Mail

We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

Legacy, Resilience, and the Power of Education with Gwen McPhail Jul 16, 2025

Show notes

In this thought-provoking episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Gwen McPhail—National Board Certified Teacher and author of My Place Among Them—for a heartfelt conversation on legacy, education, and the preservation of culture through storytelling.

Gwen, writing under the pen name J. Stanion, shares the powerful inspiration behind her novel, which blends family history with critical themes of resilience, cultural preservation, political systems, and indigenous identity. Together, she and Dr. Alisa explore the lasting impact of early education—especially in marginalized communities—and the urgent need for empathy, critical thinking, and alignment with personal values in today's fast-paced world.

From finishing her great-grandfather's manuscript about his experience on the Pine Ridge Reservation, to advocating for education reform, Gwen emphasizes that healing from historical trauma requires storytelling, community engagement, and a rejection of judgment in favor of compassion. This episode is a call to redefine success, re-center family values, and ensure every child’s learning journey is rooted in truth, history, and humanity.

🎧 Listen in to reflect, remember, and reclaim what matters most.

Connect with Gwen McPhail (J. Stanion):
🌐 Website: www.jstanion.com
📚 Book: My Place Among Them (Available via Amazon, Audible & local bookstores)
🆓 Freebie: JStanion1890/History belongs to those who write it

Send us Fan Mail

We may receive a commission from qualifying enrollments.

Support the show

🎙️ Connect & Grow with Dr. Alisa Whyte
Global Empowerment Leader | International Bestselling Author | The #1 Mindset Disrupter™

🌐 Podcast Website:
👉 https://mindsetmasterymoments.com

🎧 Be Our Next Guest:
👉 Apply for Season 4

🎓 Launch or Scale Your Podcast:
👉 Join the Podcast Mastery Blueprint Coaching Program

💡 Join the Dream Builders Think Tank:
A private global community for visionaries, entrepreneurs, and purpose-driven leaders.
👉 https://www.skool.com/mindset-mastery-university-6166/about

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