Mindrolling with Raghu Markus

Latest Episodes:

Ep. 276 – Notes on Hope with Anne Lamott Feb 06, 2019

Show notes

Author Anne Lamott returns to the Mindrolling Podcast! She and Raghu talk about finding hope through the practice of compassion, escaping our narratives and liberating ourselves from our fear of death.

Anne Lamott writes and speaks about subjects that begin with capital letters: Alcoholism, Motherhood, Jesus, Hope. But armed with self-effacing humor – she is laugh-out-loud funny – and ruthless honesty, Lamott converts her subjects into enchantment. Actually, she writes about what most of us don’t like to think about. In all her novels, she writes about loss – loss of loved ones and loss of personal control. She doesn’t try to sugar-coat the sadness, frustration and disappointment, but tells her stories with honesty, compassion and a pureness of voice.

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Ep. 275 – Ralph De La Rosa Jan 30, 2019

Show notes

Psychotherapist and meditation teacher Ralph De La Rosa shares a conversation with Raghu about moving beyond the wounded narratives of our monkey mind with spiritual practice.

Ralph De La Rosa is the author of the #1 bestselling The Monkey Is the Messenger: Meditation & What Your Busy Mind Is Trying to Tell You and has been named amongst Sonima’s “Next Generation of Meditation Teachers.” Ralph is a state-licensed therapist in private practice in NYC and offers virtual life coaching services to clients all over the world.

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Ep. 274 - Mirabai Bush Jan 22, 2019

Show notes

This week on the Mindrolling Podcast, Mirabai Bush shares a conversation with Raghu about reworking the conditioning of the brain, bringing clarity to the moment and the practice of being with someone in their time of dying.

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Ep. 273 – Pete Holmes Jan 16, 2019

Show notes

Comedian and actor Pete Holmes returns to the Mindrolling Podcast, sharing a conversation with Raghu that touches on generosity, spiritual practice and seeing through the stories we tell ourselves.

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Ep. 272 – Hippie Trail Part Deux with Michael “Jadu” Daner Jan 08, 2019

Show notes

Michael “Jadu” Daner returns to the Mindrolling Podcast to share more stories of the seekers and smugglers who traveled The Hippie Trail.

Michael “Jadu” Daner is the co-founder of the Conscious Living: Conscious Working Program. In Goa, India in 1970 Michael was inspired to begin practicing yoga and meditation. He explored Bhakti Yoga as a devotee of Neem Karoli Baba, studied Dzogchen Buddhism with Namkhai Norbu, and returned to the West to teach mindfulness practices in NYC for 14 years at NY Insight. Learn more at michaeldaner.com

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Ep. 271 – Rev Duncan & Sage Dave Dec 28, 2018

Show notes

David Nichtern and Duncan Trussell return to the Mindrolling Podcast for a conversation about understanding the real value of emptiness and recognizing the active role we play in our own ignorance.

How can we cultivate the ability to see through the distortion of our own thoughts and emotions? In this episode, the group examines what the Buddhist teachings around dependent origination and emptiness can teach us about seeing through the fabrications of the mind.

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Ep. 270 - Thanissara Dec 19, 2018

Show notes

Author and teacher Thanissara joins Raghu for a conversation about the waking up together and breaking our karmic patterns.

Thanissara, author of Time To Stand Up, A Buddhist Manifesto for Our Earth, was a Buddhist nun for 12 years. She has been teaching meditation retreats with her partner Kittisaro since 1992. Together they founded Dharmagiri Sacred Mountain Retreat in 2000 in South Africa and co-authored Listening to the Heart, A Contemplative Guide to Engaged Buddhism.

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Ep. 269 – The Movie Of Me with Ram Dass, Trudy Goodman, Jack Kornfield, and Duncan Trussell Dec 12, 2018

Show notes

In this special episode of the Mindrolling Podcast, Raghu is joined live on stage by Ram Dass, Trudy Goodman, Jack Kornfield, and Duncan Trussell to explore practices for waking up from the movie of “me”.

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Ep. 268 – Dr. Dan Siegel Dec 04, 2018

Show notes

This time on the Mindrolling Podcast, Dr. Dan Siegel shares a conversation with Raghu around the exploration of consciousness and the intersection between science and awareness.

Dan Siegel, MD, is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight, which teaches insight, empathy, and integration in individuals, families and communities. Learn more at drdansiegel.com.

Find show notes and links here: https://beherenownetwork.com/mindrolling-ep-268-dr-dan-siegel/

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Ep. 267 - The Interior Battlefield with Lama Surya Das Nov 27, 2018

Show notes

Lama Surya Das returns to the Mindrolling Podcast for a conversation about navigating the battlefield of our interior selves.

Find show notes and links here: https://beherenownetwork.com/mindrolling-ep-267-the-interior-battlefield-with-lama-surya-das/

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