Mindrolling with Raghu Markus

Latest Episodes:

Ep. 336 – Transforming Trauma with James Gordon, MD Apr 09, 2020

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With the Coronavirus raging worldwide, Raghu Markus calls on James Gordon, MD, to provide some tools to help us transform trauma and embrace hope.

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Ep. 335 – Courage, Trust, and Love with Ram Dass and Duncan Trussell Apr 02, 2020

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In this special session from the 2015 Spring on Maui Retreat, Ram Dass and Duncan Trussell join Raghu Markus for a playful and thought-provoking conversation on courage, trust, and love.

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Ep. 334 – The Meaning of Mantra with Lily Cushman Mar 25, 2020

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Lily Cushman drops by Mindrolling to talk about the meaning of mantra, and how a spoonful of music can help the medicine of mantra go down.

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Ep. 333 – Awakening from the Grip of Fear with Tara Brach Mar 18, 2020

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Tara Brach joins Mindrolling for a discussion around awakening from the grip of fear, RAIN-ing on blame and judgment, and breaking the trance of unworthiness.

Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Jack Kornfield and Tara Brach and become a certified instructor to guide others in their practice –The Mindfulness Meditation Teacher Certification Program: A Two-Year Training Program for Teaching Awareness and Compassion-Based Practices

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Ep. 332 – Chronicles of Love & Death with Norma Levine Mar 12, 2020

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Author Norma Levine visits the Mindrolling Podcast for a conversation about her experiences and lessons learned through her relationship with Zhabdrung Rinpoche, the exiled spiritual king of Bhutan.

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Ep. 331 - Politics and Polarization with Danny Goldberg Mar 04, 2020

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Danny Goldberg returns to Mindrolling to chat about the current landscape in politics and how we can deal with the polarization caused by our fear driven social structures.

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Ep. 330 – Cultivating ‘We’ Consciousness with Deborah Eden Tull Feb 26, 2020

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Zen meditation teacher Deborah Eden Tull drops by Mindrolling for a conversation around turning towards pain and suffering, processing fear, and cultivating ‘we’ consciousness.

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Ep. 329 - What Makes People Whole with Konda Mason Feb 19, 2020

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Ep. 328 - On Being with Krista Tippett Feb 12, 2020

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Raghu Markus welcomes author and journalist Krista Tippett onto the Mindrolling Podcast for a loving remembrance of Ram Dass' teachings and an exploration of how we can get free through love, acceptance, and inner inquiry.

Krista Tippett is an American journalist, author, and entrepreneur. She is the creator and host of the public radio program and podcast On Being. In 2014, Tippett was awarded the National Humanities Medal by U.S. President Barack Obama. Subscribe to On Being and find thoughtfully curated collections of audio, essays, and poetry from The On Being Project’s deep archive at onbeing.org.

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Ep. 327 - Uncovering Afflictive Emotions with Joseph Goldstein and Noah Markus Feb 05, 2020

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Joseph Goldstein drops by Mindrolling for a conversation around investigating and uncovering afflictive emotions such as grief, loss, and anxiety, and how we can turn up the dial of intentionality.

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