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Mindful Muslimah Speaks — Education
Mindful Muslimah Speaks

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more.
* Get FREE RESOURCES at www.mindful-muslimah.com
* Contact me on Instagram @Mindfulmuslimah.

Copyright: © Mindful Muslimah Speaks

Latest Episodes:

EP 21 - How to Stop Feeling Horrible- Self Care Series. Apr 08, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ There is no reason we should have to suffer. There are valuable tools out there that can break bad feelings that can shift our emotions and thinking. In this podcast, I share my number one secret/tool for getting rid of horrible feelings. If used consistently, this can change your life, insh’Allah, as it did mine.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

EP 20 - 5 Secrets to Working Out Consistently- Self Care Series Mar 30, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ We all want to feel and look great. We know we need to work out but how? Life can leave us feeling unmotivated and defeated. Listen for the top 5 things that help me get fit, to the gym and get there consistently.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

EP 19 - Detox Secrets & Weight Loss-Self Care Series Mar 30, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, I share a new detox secret I recently found. I can not believe how effective it is and how fast it worked. Listen to see if it can work for you, insh’Allah. Here is my YouTube video on the topic https://youtu.be/LjxjNmQsDvA

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 18 - Reflections on the New Zealand Terror Attacks for Muslims and non-Muslims Mar 20, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Heart felt love to all of the families who are suffering. May Allah give them ease and those who have passed Jannah Al Firdous. Reflectiins on why this has happened and how are we supposed to respond

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 17 - 6 Steps for Starting a Plant-Based Diet- Self Care Series Mar 07, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ Do you have low energy, high stress, weight gain, acne issueS or just want to eat a healthier diet? A plant-based diet is a great way to stay in shape and feel your best. It can be challenging if you don’t know where to start. I’ve eaten a plant based diet for twenty-five years and want to share my top tips on how to get started.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 16 - How can I tell if my child has low self-esteem? Feb 27, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ What if my child has low self-esteem? Could I be the cause? What can I do to build it? Here is also a YouTube video that is related to understanding if you are harming your child’s self-esteem https://youtu.be/pFqQOdfHllU

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 15 - What no one tells you about living in Dubai-10 Truths Feb 23, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ If you are curious about what living in Dubai is really like, or the Gulf in general , then this podcast is for you. I lived abroad in Dubai with my family, and have some eye opening points to consider before taking the big plunge, or thinking it’s always greener on the other side. Please join us

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 14 -How to handle toddler tantrums- An approach closer to the Sunnah. Feb 22, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, we discuss the real reasons why toddlers have tantrums and how we can more effectively talk them down from them. See my YouTube video on the topic here: https://youtu.be/yRNXf5onzY0

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 13 - Lesson 4: Ending to our Friendship Series. Feb 10, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ How to end the series and my best tips on monitoring your child’s friendships.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

EP 12 -Lesson 3: How to Teach our children how to choose good friends. Feb 07, 2019

Show notes

❤️ Start your own TRANSFORMATION JOURNEY here: ⁠⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠ In this episode, we cover teaching our children how not to determine their worth by the number of friends they have, and teaching them that they have the power to choose their friends. Role playing and fun involved.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at: ⁠https://www.mindful-muslimah.com/consultation/⁠

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