Mindful Muslimah Speaks

Latest Episodes:

EP 191- MUST KNOW Tips for Intercultural Marriages Jan 19, 2021

Show notes

In this episode, (for unmarried AND married sisters) we reveal the real reasons why so many people have marital problems and how to avoid them. This is a huge reason that women later get divorced or live miserably when they stay. 😫 Don’t make that mistake. Know the signs. DM me or join our free challenge and class for more info.

➡️Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass *

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*The meet my husband podcast: https://anchor.fm/mindfulmuslimah/episodes/Ep-91---Meet-My-Husband-and-Our-Love-Story-Love-Series-e9tbh9

Ep 190- 3 Red Flags to Look Out for When Finding a Spouse Jan 15, 2021

Show notes

In this episode, we reveal the 3 Red Flags to Look Out for When Finding a Spouse.

➡️Did you hear about our FREE Upcoming Events?: This is a huge reason that women later get divorced or live miserably when they stay. 😫 Don’t make that mistake. Know the signs. DM me or join our free challenge and course for more info.

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass *

❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Ep 189 - How to Finally Lose Weight in a Realistic and Easy Way in 2021 (Guest Aminah of Amanah Fitness) Jan 11, 2021

Show notes

This episode is a replay of our open workshop with Amanah Fitness.

➡️Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

EP 188 - How to Better Our Emotional and Psychological Health in 2021- An Interview with Dr. Raymond Brock-Murray Jan 08, 2021

Show notes

In this episode Dr. Raymond gives us tips on how we can better our mental, emotional and spiritual well-being, Alhamdullilah.

👉🏼Want to watch the interview on Youtube??

**Here is the link: https://youtu.be/neqUrHDRiL4 https://youtu.be/neqUrHDRiL4 To reach Dr. Raymond Brock-Murray and his team:

* Websites: thefivebeforefive.com , psychologyincolor.com

* Their Instagram: @thepsychologyincolor @drrayphd @raymondbrockmurray @the5before5 Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Ep 187- Your Problem Isn’t Your Problem, How Your Handling it Is (Marriage Series) Jan 04, 2021

Show notes

In this episode, we give tons of tips on handling marital disputes. Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

Ep 186- How to Finally Create New Habits and Get Rid of Old Ones (My Habit Formula) Jan 01, 2021

Show notes

In this podcast, I give away my secret formula for creating new habits and actually sticking with them. Did you hear about our FREE Upcoming Events?: Did you hear about our FREE Upcoming Events?:

❤️FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

❤️Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

❤️Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

❤️Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah? https://mindful-muslimah.ck.page/dc72660ee7

❤️Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

❤️Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

*❤️To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

185 - 3 Critical Tips on Sharing Your Spouse on Social Media - Do's and Don'ts (Love Series) Dec 28, 2020

Show notes

In this podcast, we share our 3 top tips on sharing your spouse on social media.

FREE Upcoming Events:

* FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

* To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

184- How to Forgive Your Husband (Marriage Series) Dec 25, 2020

Show notes

In this podcast, we share some key advice for a very rocky topic.

This is very sensitive for many women. Need to someone to talk to?

Tons of women reach out to me about all different kinds of things.

FREE Upcoming Events:

* FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

* To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

EP-183 The 5 Keys to Reaching Your Potential Regardless of Your Circumstances Dec 23, 2020

Show notes

In this podcast, I unlock the keys to why I have been able to reach such heights in my career that I have been employed by the State, Bill Gates (that one I had to quit for ethical reasons but it taught me a lot:)) and I even worked for high diplomats. Going after your dreams and turning your passions into your day job feel so good...but often times life and our circumstances get in the way. The truth is, it can seem like you are stuck or stopped l, but actually you are unstoppable. Only Allah’s qadr is calling the shots here. In this episode, I share how I have pushed past anything and give you my secret formula, so that you can too, insh. ❤️

FREE Upcoming Events:

* FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

* To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Ep 182 - How to Handle the Holidays Dec 21, 2020

Show notes

In this podcast we give incredible PRACTICAL advice on how to handle the holidays with non-Muslims. This is especially essential for reverts or born Muslims with coworkers, friends or extended family that celebrate Xmas. Check our article on the topic: https://mindful-muslimah.com/family-in-the-holidays/

FREE Upcoming Events:

* FREE marriage class opening in Jan https://mindful-muslimah.ck.page/7724a7127e

*Waitlist for Our Marriage Challenge - PRIZE worth $400, Amazon Gift Cards and Coupons https://mindful-muslimah.ck.page/f041f07b5e

Have you downloaded the Ultimate Guide to Seeking a Spouse by the Sunnah?

https://mindful-muslimah.ck.page/dc72660ee7

*Waiting list for Amana Fitness Weight-loss Workshop - #NewYearNewMe https://mindful-muslimah.ck.page/aa6d034275

*Our FREE Master Class On Emotions is is now CLOSED, but you can get on the waiting list here: http://mindful-education.teachable.com/p/emotionsfreeclass

* To get into our book club starting the end of February click here: https://mindful-muslimah.ck.page/6d4f19a1cc

*Need to someone to talk to? Tons of women reach out to me about all different kinds of things.

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule at:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call