Mindful Muslimah Speaks

Latest Episodes:

Ep 231 - How to Journal Away Negative Feelings Incredibly Fast May 21, 2021

Show notes

In this episode, we give some cold hard truth about why people keep hurting you over and over again.Listen in for examples on how to take your power back and the situation.

👉🏽Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah https://mindful-muslimah.ck.page/de646e7f3d

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Ep 230 - Why Do People Keep Hurting Me? May 21, 2021

Show notes

In this episode, we give some cold hard truth about why people keep hurting you over and over again.Listen in for examples on how to take your power back and the situation.

👉🏽Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah https://mindful-muslimah.ck.page/de646e7f3d

👉🏽Get Into Our Book Club (Reclaim Your Heart - Starting May 30th-Limited Seats) https://mindful-muslimah.ck.page/6e8557328f

**Website: www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Ep 229 - Post Ramadan - How to Maintain Gains & Palestine May 18, 2021

Show notes

In this episode we share the 3 ways we maintain Ramadan gains & talk Palestine and how we can help.

👉🏽Get our FREE Ultimate Guide on How to Find a Spouse by the Sunnah

https://mindful-muslimah.ck.page/de646e7f3d

👉🏽Get Into Our Book Club (Reclaim Your Heart - Starting May 30th-Limited Seats)

https://mindful-muslimah.ck.page/6e8557328f

**Website: www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Ep 228 - Eid Mubarak!...and the Right Way to Spend Eid May 12, 2021

Show notes

In this episode, we wish Eid Mubarak, talk about the etiquettes of Eid & some important mistakes not to make. **Check out our website: www.mindful-muslimah.com **DM us on Instagram: @mindfulmuslimah **Check out our previous DAY IN THE LIFE (EID Edition) on YouTube: https://youtu.be/epTrEM0JR0Q

**Get on our book club wait list: https://mindful-muslimah.ck.page/6e8557328f

**Check out our newest Youtube video: https://youtu.be/0j7K68qg940

**Website: www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

EP 227 - How I Almost Lost Myself & My Ramadan and Bounced Back May 10, 2021

Show notes

In this episode, I share a personal story of triumph during a dark time. I also explain how putting Allah first fixes all other parts of our lives.

**Get on our book club wait list: https://mindful-muslimah.ck.page/6e8557328f

**Check out our newest Youtube video: https://youtu.be/0j7K68qg940

**Website: www.mindful-muslimah.com (for a TON of free resources)

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

EP 226 - My Ramadan Schedule for the Last 10 Nights May 07, 2021

Show notes

In this episode, I share how I switch up my schedule for the last 10 nights. May Allah SWT make it easy for us all to keep up with ibadah and may Allah SWT accept our fasting and dua.

**Website:www.mindful-muslimah.com (for a TON of free resources)**

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

Ep 225 - Struggling the Last 10 Days? Get Inspiration From This Sister May 05, 2021

Show notes

In this episode we speak with sister Cassandra who literally reverted months ago after the death of her mother. She was left behind as a single mother with debt and a child who needs special care and is still showing up and pushing other sisters. She is such an inspiration for us all.

In this episode, we give 4 practical pieces of advice and also hav a secret special guest that will share how to overcome strong emotional sadness if it is holding you back from staying motivated.

**Website:www.mindful-muslimah.com (for a TON of free resources)**

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

Ep 224 - How to Spend the Last 10 Nights & Overcome Emotional Blocks May 03, 2021

Show notes

So here is the thing...you may have been having an amazing Ramadan or maybe you haven't. Either way, these 10 days are fair game for everyone to still find the mercy and blessings of Allah SWT.

In this episode, we give 4 practical pieces of advice and also hav a secret special guest that will share how to overcome strong emotional sadness if it is holding you back from staying motivated.

**Website:www.mindful-muslimah.com (for a TON of free resources)**

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

EP 223- How to Stay Positive & Connected to Allah SWT When Menstruating Apr 30, 2021

Show notes

In this episode, we cover two huge tips to keep you positive, motivated and connected regardless of menstruation. Check out our website a d all that we do at www.mindful-muslimah.com. Subscribe to get alerts for all podcasts.

**Website:www.mindful-muslimah.com (for a TON of free resources)**

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06

EP 222 - How to Refocus Your Ramadan Goals If You've Gotten Off Track Apr 28, 2021

Show notes

In this episode, we flashback to a previous episode that you guys loved to give the the 5 R's to getting back on track and swooping in and saving your Ramadan. Staying positive and keeping agile is the way to success, insh'Allah.

**Website:www.mindful-muslimah.com (for a TON of free resources)**

DM me on IG @mindfulmuslimah

Email us at Mindfulness@mindful-muslimah.com

** If you need to talk, schedule a:

Free 15-minute call - https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Paid 45-minute call - https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Please keep us and all of your sisters in your constant dua as we all need it right now. :)

❤️Get a copy of our FREE Ramadan Essentials Toolkit

https://mindful-muslimah.ck.page/a99953dfb1

❤️Get a copy of our FREE Ultimate Guide to Ramadan Food Prep & Recipes Guidebook

https://mindful-muslimah.ck.page/4db9aa7e06