Mindful Muslimah Speaks

Latest Episodes:

EP 292 - Life Balance and My Secret to Prioritizing Goals in 2022 Dec 31, 2021

Show notes

In this episode, I tell you the questions I ask myself in order to know exactly what to focus on in the next season of my life. Get the free PDF on minimalism that I reference on our website at www.mindful-Muslimah.com in the resources section on the menu.

EP 291- New Years Resolutions: Expectations vs Reality Dec 27, 2021

Show notes

In this episode, we take a light approach to some common disappointment with New Year’s resolutions. This one is meant to be a little way for us to connect and support one another as opposed to live with the guilt and shame. Bring a light heart and a laugh for this one. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

EP 290- How I Make Goals for the New Year (2022) (Series: Ending the Year Right) Dec 24, 2021

Show notes

In this episode, I give you my three-step formula for how I make calls that are successful and don’t leave me disappointed each year. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

EP 289 - How to Create Good Habits (Series: Ending the Year Right) Dec 17, 2021

Show notes

In this episode I make a deep connection between habit-forming success and the Quran and Sunnah. Want to be in my next FREE bookclub? Join here: https://mindful-muslimah.ck.page/964699b08c Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

Ep 287 - How I Reflect on My Year (Series: Ending the Year Right) Dec 10, 2021

Show notes

In this episode, I share how I end the year in reflections, so that I can better receive the new year coming. I get into detail of exactly how I plan, what questions I ask that set me up for success in a realistic way no matter where life is currently taking me. Planning for 2022 is important. I help you with how to ease into it without the overwhelm. Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

EP 286 - How to Craft the Perfect Morning Routine Dec 10, 2021

Show notes

In this episode, I take you behind the scenes to tell you how I craft a perfect morning routine for myself. No matter what season of your life you are in right now, good or bad, this podcast will leave you with your next steps on exactly what you need to do to have a routine that you can finally stick to. Need help? Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

Ep 285 - The 5 Must Have Habits for Success (Series: Ending the Year Right) Dec 03, 2021

Show notes

In this episode, I share the 5 habits that have helped me and so many others reach their ultimate success. Would love to chat! ❤️We have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me: Link to a 15 minute call - FREE https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call Link to a 45 minute call - Paid https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call Instagram: @mindfulmuslimah Website: http://www.mindful-muslimah.com

Ep 284 - Advice I Would Give My 20 Year-Old Self Nov 29, 2021

Show notes

In this episode, I share the 3 pieces of advice that I would share with my 20 year-old self.

Black Friday Blowout deals are now closed.

Need help? Would love to chat❤️ I get hundreds of these messages a day and want to respond to everyone in the best way possible. For that reason, I have a calendar for you to book a session. 🥰Here is the best way to schedule a call with me:

Link to a 15 minute call - FREE

https://calendly.com/mindfulmuslimah/15-minute-skype-consultation-call

Link to a 45 minute call - Paid

https://calendly.com/mindfulmuslimah/adult-45-minute-consultation-call

Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

EP 283 -3 Signs That You Are Bottling UP Your Emotions & Why You Shouldn't Nov 26, 2021

Show notes

In this episode we share the 3 signs of bottling up your emotions, why you shouldn't and ways to get support.

Registration to Thrive Muslimah is now closed

Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year).

You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety.

*Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass

*Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions

Instagram: @mindfulmuslimah

Website: www.mindful-muslimah.com

Ep 282- How to Master Your Anxiety Nov 22, 2021

Show notes

In this episode, we talk about how you can know if you are suffering from anxiety and what you need to do to master it. (Verse correction on Ayat on anxiety- It is 70:19)Black Friday Blowout deals are here until Nov 29th. Get access here: https://www.mindful-muslimah.com/our-master-classes-courses-workshop/ Our Emotional Mastery Program is open for the month November 2021 until next year). You will learn... How to build your self-esteem, reconnect with Allah, overcome negative thinking, rewrite your story and control anger, sadness, loneliness and anxiety. *Access the FREE class (Register in the BLUE BAR): https://mindful-education.teachable.com/p/emotionsfreeclass *Access the entire program while registration is open: mindful-education.teachable.com/p/how-to-get-control-of-all-of-my-emotions Instagram: @mindfulmuslimah Website: www.mindful-muslimah.com

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