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    Education for Kids

    Mind Yeti

    Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.

    Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.

    Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.

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    Copyright: © Copyright 2020 Mind Yeti

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Hello Thoughts Mar 17, 2020

    Notice your thought Hubbubbles, then learn to let them float away.


    Thank You Nature Mar 17, 2020

    Boost your mood by taking time to appreciate nature.


    One Sound Mar 17, 2020

    Sharpen your focus by concentrating on a single sound.


    Hello Gratitude Mar 17, 2020

    Notice the good things in life and say thank you.


    The New Kid Mar 17, 2020

    A small act of kindness can have big effects on your mood.


    Hello Feelings Mar 17, 2020

    Learn how to use your imagination to identify your feelings.


    Slow Breathing Part 2 Mar 17, 2020

    Imagine smelling a warm bowl of soup to settle strong emotions.


    Hello Feet Mar 17, 2020

    Strengthen your concentration by focusing on your feet.


    Sound Change Mar 17, 2020

    Listen for unexpected similarities between familiar sounds.


    The Kid and the Hat Mar 17, 2020

    Discover how thinking about kindness can lift your mood.


    Tree in the City Mar 16, 2020

    Calm your body and focus attention with this movement session.


    Slow Breathing Part 1 Mar 16, 2020

    Learn a special breathing technique to settle the Hubbub.


    Your Amazing Brain Mar 16, 2020

    This episode helps you learn how practice changing your brain.


    Hello Body Mar 16, 2020

    Boost your focus by paying attention to your body.


    Finding Your Yeti Body Mar 16, 2020

    This brief intro can help you get ready to practice mindfulness


    Hello Hubbubbles Mar 16, 2020

    Meet your Hubbubbles: your thoughts, feelings, and sensations.


    What is mindfulness? Mar 16, 2020

    A short (60 second) introduction to mindfulness.


    Hello Breath Mar 16, 2020

    Say hello to your body’s calming superpower, your breath.


    Welcome to Mind Yeti Mar 16, 2020

    Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to the world around them.
    Created by nonprofit Committee for Children, the world leader in social-emotional education, Mind Yeti offers a growing library of short, guided audio sessions featuring diverse voices and immersive soundscapes that invite kids and their adults to practice mindfulness techniques like deep breathing, stretching, and emotional self-regulation.
    Designed by educational specialists to help kids settle the Hubbub, teachers and counselors use Mind Yeti to start the day, to facilitate smoother transitions after lunch or recess, to re-focus on the task ahead, to relieve testing anxiety, to help create kinder, more positive learning environments, and to share with parents to use at home with their kids.


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