Military OneSource Podcast

Latest Episodes:

Beyond the Mission: Supporting Mental Wellness Jan 15, 2025

Show notes

Learn tips to balance stress and mission success. Counseling, support and self-care — which for some might include Dungeons & Dragons — can help service members disconnect, decompress and transition from the mission to life at home. Host Bruce Moody speaks with Frances Martinez, LCSW, the 960th cyberspace wing director of psychological health and Chief Master Sgt. Christopher Howard, 960th cyberspace wing command chief at Joint Base San Antonio-Chapman Annex, Texas. They discuss how they leverage Military OneSource and other resources to help build emotional and spiritual wellness and encourage mindfulness among service members. Visit Military OneSource at https://www.militaryonesource.mil/health-wellness/mental-health/ to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Inside Military Family Support With Patricia Montes Barron Jan 14, 2025

Show notes

Patricia Montes Barron looks back on her four years as deputy assistant secretary of defense for the Office of Military Community and Family Policy and MC&FP’s accomplishments during that time. Host Bruce Moody and Mrs. Barron have a wide-ranging conversation that touches on a number of subjects, including the early days of Mrs. Barron’s advocacy for military families, how 30 years as a military spouse influenced her priorities as DASD, and ways specific MC&FP programs support military families. Visit Military OneSource at www.MilitaryOneSource.mil to learn about the resources and support available to service members and their families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Military Teen Life Unplugged Jan 06, 2025

Show notes

Hear from teens at a youth center who share their unique struggles and joys, from navigating life in a military town to building friendships and finding their voice. Through personal stories and experiences — such as ziplining over alligators or being part of a cooking club — hear how they connect outside of social media and support each other through the challenges of deployments and moves. Host Bruce Moody speaks with a group of military-connected teens from the youth center at the Naval Submarine Base Kings Bay in Georgia. The center is a recreational program that provides activities, socialization and opportunities to grow in leadership and community service. Visit Military OneSource at https://www.militaryonesource.mil/benefits/military-youth-teen-programs/ to learn about programs and centers available to military youth. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Managing Deployment Stress and How to Prepare Dec 23, 2024

Show notes

The Deployment cycle can be stressful for service members and spouses, whether it’s their first one or their fifth. Hear about ways to prepare mentally and logistically and how that can ease the stress. Host Bruce Moody speaks with Navy veterans Amanda Romero and Tychera Mayfield. Both are Military OneSource licensed professional peer-to-peer counselors. They discuss common deployment concerns and how to address them, provide tips for mental well-being and describe how peer-to-peer counseling can help. Visit Military OneSource at https://www.militaryonesource.mil/deployment/ to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

How Youth Centers Empower Teens: A Conversation With 2024 National Military Youth of the Year Dec 18, 2024

Show notes

A longtime partnership between the Defense Department and Boys & Girls Clubs of America empowers military-connected youth and teens and helps them prepare to become the leaders of tomorrow by providing educational, recreational and leadership opportunities in BGCA-affiliated youth centers at military installations worldwide. Host Bruce Moody speaks with 2024 National Military Youth of the Year Taylor R., of Naval Support Activity Bahrain, who talks about how youth centers have been a stabilizing force in his life as a “third-culture kid,” keeping him and other military-connected youth and teens who move frequently tied to a community, where they feel comfortable exploring interests and developing independence and responsibility. Visit Military OneSource at https://www.militaryonesource.mil/resources/millife-guides/military-youth-teens/ to learn about the resources and support available to military-connected youth and teens. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Financial Management for Surviving Spouses and Surviving Children Dec 02, 2024

Show notes

Learn how financial counselors can assist military spouses and children, both in the short and long term, following their service member’s death. Find out how they help survivors make money management decisions and learn the value of tax-effective, low-risk growth investments, as well as provide guidance on Social Security benefits and educational opportunities. You’ll also discover how they can connect survivors to other resources, such as the Military OneSource online survivor benefits reports. Host Bruce Moody speaks with Mark Dunlop and Christine Murphy, financial counselors for the U.S. Army. Visit Military OneSource at https://www.militaryonesource.mil/resources/millife-guides/survivor-finances-legal-affairs/ to learn more about financial counseling resources and support available to surviving military spouses and children. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Solo Parenting During the Holidays Nov 25, 2024

Show notes

Holidays can be a challenging time if you’re solo parenting and your family is separated from your service member. In this episode, learn about strategies, tips and ideas to help you navigate holidays as a solo parent, including the value of reaching out to find community and resources such as installation libraries, Operation Purple Up, military and family life counselors, your installation Morale, Welfare and Recreation office, and Military and Family Support Centers. You’ll also discover helpful ways your family can adapt by creating your own holiday traditions and memories. Host Bruce Moody speaks with Air Force MilSpouse Tiffany Joe Kelley. Visit Military OneSource at https://www.militaryonesource.mil/resources/millife-guides/parenting-children-youth-teens/ to learn about the resources and support available to parents. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

How to Cope With Holiday Stress and Loneliness Nov 18, 2024

Show notes

It’s not uncommon for service members and family members to feel lonely and stressed during the holidays. Learn how to take care of yourself during the season and beyond. Host Bruce Moody speaks with Capt. Meghan Corso, Psy.D., chief of behavioral health for the Defense Health Agency. Capt. Corso discusses factors that lead to holiday stress and loneliness for members of the military community and offers self-care and wellness tips. Visit Military OneSource at https://www.militaryonesource.mil/health-wellness/mental-health/military-counseling-for-stress/ to learn about the resources and support available to service members and families. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Finding Seasonal Job Opportunities as a MilSpouse Nov 13, 2024

Show notes

Get the answer to the MilSpouse Career Network LinkedIn Group question, “Where do I find seasonal jobs?” Learn about job-search tools and other free resources for military spouses. Host Bruce Moody speaks with Jennifer Matsuda, a Spouse Education and Career Opportunities career coach, about where to look for seasonal work and the many ways SECO can help spouses connect with education and career opportunities. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Visit Military OneSource at https://www.militaryonesource.mil/education-employment/seco/ to learn about the education and employment resources and support available to military spouses. Visit the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback to share your feedback about this podcast as well as ideas for future episodes. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

Military Parental Leave Policy: One Family’s Story Nov 04, 2024

Show notes

Learn about one family’s experience with the expanded Military Parental Leave Program. The policy provides 12 weeks of paid parental leave to service members who welcome a child into their family through birth, adoption or long-term foster care placement. Host Bruce Moody speaks with Heather and Marine Capt. Richard LeCompte, who took advantage of the expanded policy when their child was born in 2023. Visit Military OneSource at https://www.militaryonesource.mil/parenting/new-parents/to learn about the resources and support available to new military parents. Bruce Moody is a public affairs specialist with the Defense Department’s Military OneSource. Share your feedback about this podcast as well as ideas for future episodes by visiting the Military OneSource Podcasts Feedback Form at https://public.militaryonesource.mil/podcast-feedback. The Military OneSource Podcast series is an official resource of the Defense Department. For more information, visit MilitaryOneSource.mil or call 800-342-9647. Military OneSource is your 24/7 connection to information, answers and support to help you reach your goals, overcome challenges and thrive.

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