Mike Safo

Mike Safo with Caitlin Rother, New York Times Bestselling Author Nov 01, 2024

Joined today by New York Times Best-selling author, Caitlin Rother. Caitlin talks about growing up in La Jolla, attending Cal Berkley for psychology and then Northwestern for journalism. We go over her early career, working in Massachusetts, getting fired, being an investigative journalist in San Diego and finally making the move to be a full-time author. She reminisces about how she found out she was a New York Times best-selling author, kinda getting nominated for a Pulitzer and the stress, fatigues and injuries that comes with being such a hard working author. We discuss some of her memorable books, wild cases, and how she needs to disconnect from the true-crime world. Caitlin shares her upcoming crime novel series that is coming out in 2026, the pros of writing fiction and how she is hoping to parlay it into a tv series. She opens up about the nervousness of releasing a book, if she still reads reviews and some issues she has with her publishers. We chat about her band, shows she binge watches and her 2025 true crime book releases. All this and more with one of the best true crime writers in the game. Follow Caitlin and get all her books on her website: https://www.caitlinrother.com/

Mike Safo with Keith O'Brien, New York Times Best-Selling Author Sep 12, 2024

Joined today by New York Times best selling author, Keith O’Brien. Keith reminisces about growing up in Cincinnati, attending Northwestern and his favorite alumni. Due to my obsession with UK, we chat about his first book “Outside Shot” about Kentucky High School basketball. Then, Keith tells us about finding out he was a New York Times best selling author, how he got notified, and any pressure he feels with the title before his name. We discuss his amazing new book, “Charlie Hustle the Rise and Fall of Pete Rose, and the last glory days of baseball”. He shares why he wanted to write about Pete Rose, getting interviews from all former players, and what makes Pete so fascinating and unique. We go over the myths of Pete Rose: getting the name, Charlie Hustle, how he was drafted because of nepotism, and his meteor rise to the majors. We chat about his Mount Rushmore type of records, why he’s one of the greatest players ever and how that is all overshadowed by his downfall of gambling. We touch base about the carnage he created, life after baseball and much more. From texting with George Foster to cool memorabilia, Keith O'Brien was an incredible guest Follow Keith and purchase his books here: https://www.instagram.com/obrienstory https://x.com/KeithOB

Mike Safo with Kevin Baker, Author of "The New York Game" Jul 23, 2024

Joined today by reporter and author of the new book "The New York Game: Baseball and the Rise of a New City", Kevin Baker. Kevin shares about writing for the local newspaper at age 13, moving to NYC in the 70's and what the Big Apple was like back then. We chat about his new book, spanning from the Civil War - World War 2. The research that went into it, how he juggled writing about the city, the origins of baseball, and authors that influenced this book. We go over the first baseball superstar James Creighton, who played in the 1850's, the crazy life of John McGraw, and the career and passing of Christy Mathewson. Kevin imparts how NYC molded the game of baseball, the characters who influenced the game, and how the game was almost ruined by Hal Chase and the Black Sox scandal. We chat about Babe Ruth, how he saved baseball, how he's the greatest ever, and some stories about the Big Fella'. We go over racism in and out of the game in NYC, why the Dodgers left Brooklyn and the Giants left Harlem. Red Barber on the radio, Martin Dihigo being the Cuban Babe Ruth, Fred Merkle and more. All this plus talk about cool memorabilia, drunk texting Ken Burns, and the game Kevin wishes he could have witnessed live. All this and more with a true historian of New York City. Follow Kevin here: https://kevinbaker.info/

Mike Safo with Steven Hale, Author of "Death Row Welcomes You" Jul 09, 2024

Joined today by reporter and author of the eye-opening book “Death Row Welcomes You”, Steven Hale. Steve and I chat about growing up in Florida, why he attended Auburn and of course some Tigers football players. We talk about Alabama, Tennessee, and New York food, what’s going on with the police scandals in Tennessee, and what he’ll do if he sees someone reading his new book. We get to “Death Row Welcomes You”, we hear why he decided to make this the topic of his first book, going to death row to meet the inmates, and the feedback he has received in regard to this topic. Steve chillingly recounts seeing the electric chair for the first time, witnessing people be executed and the relationships he has made visiting the prison. We talk about Terry Lynn King, his childhood and his horrific crimes, why Tennessee was on the forefront of executions since 2018 and decompressing from becoming engrossed in this life. Steve tells us about his other job, being an investigative reporter, how he chooses the topics he writes about and what his plans on for his next venture. From texting with the mayor to photographing phone booths, Steve and I have a great, thought provoking and honest conversation. Check out his website and socials here: IG: https://www.instagram.com/iamstevenhale/ https://www.iamstevenhale.com/

Mike Safo with Author, Poet & Rhodes Scholar, Mark Abley Apr 15, 2024

Joined today by Rhodes scholar, poet and author Mark Abley. Mark talks about his allegiance to Red Wings hockey, the Rough Riders and makes his case for Montreal bagels over NYC ones. We chat about his flex being a Rhodes Scholar, the decision to leave Oxford to backpack the "Hippie Trail" and his awesome new book "Strange Bewildering Time: Istanbul to Kathmandu in the last year of the Hippie Trail". Mark reminisces about traveling through Turkey, Iran, Pakistan and other countries in 1978 during the start of the Afghan War and the Iranian Revolution, why he kept writing in his journals and why after 45 years, it was time to write this book. Mark shares what it was like reading the words from his younger self, the differences in travel from then to now, and the differences with the Hippie Trail and the Silk Road. Mark let’s us know about the difficulties of traveling with a friend, if their friendship lasted and what she thought of his book. From other books Mark finds fascinating to his obsession with languages, and much more. Check out Mark's books and site here: https://www.amazon.com/stores/Mark-Abley/author/B0B6WVRYJ8?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Mike Safo with Steve "USS" Cunningham, Former Cruiserweight champion Mar 18, 2024

Joined today by former Cruiserweight champion, NAVY veteran, and current boxing trainer, Steve "USS" Cunningham. Steve talks about being a father of 4, training his two phenom sons in boxing, and the difficulty of juggling the trainer and father role. We chat about his Philly roots and relocating to Pittsburgh, what he misses most and why it's ok to switch allegiances to the Steelers. We go over his life outside of the ring, hobbies, such as his love for art, developing his comic books, and how he ended up joining the United States NAVY. Steve tells us about his time in the NAVY, how boxing came into the picture and how he was learning the ins and outs of the sweet science as he climbed the ranks. We discuss why he chose to go pro instead of going the Olympic route. He reminisces his intense first 12 fight schedule and how signing with Don King wasn't his favorite decision he made. We hear about winning the Cruiserweight belt after his controversial 1st loss, why many of his fights took place in Europe and why wasn't he promoted much after the 9/11 attacks. We learn about being on the undercard of Mayweather / McGregor, how his phone blew up after Tyson Fury said on Joe Rogan that Steve was the hardest hitter he's ever faced, and when he knew it was time to hang up the gloves. From wanting to fight at Wembley stadium to the mental hurdles boxing entails, it was an enjoyable conversation with USS. Check out his site here where you can follow his son's journey to the title, as well as purchase his comics: https://www.instagram.com/ussislegend/?hl=en

Mike Safo with Harry MacLean, New York Times Best-Selling Author Feb 06, 2024

Joined today by New York Times best-selling author and Edgar Award Winner, Harry MacLean. Harry and I chat about living in Denver, what he misses most about Nebraska, and some Cornhuskers football. Harry is on to talk about his newest book "Starkweather: The Untold Story of the Killing Spree that Changed America". He tells us about how the eleven murders Charlie Starkweather committed in 1958 combined with his fourteen year old girlfriend and television being broadcasted all over the United States made this the perfect storm and the first court tv type of story. He shares his writing style, telling this story from Charlie's and Caril's point of view, and the hurdles he faced writing this book. We hear about his personal connection to Charlie and the victims, why the public was convinced Caril was guilty and what was his purpose writing this book. Harry discusses the emotional toll the book took on him, his initial thoughts of the crimes, and what shocked him the most during his research. We go over the botched police investigation, delve into if Caril was present when he family was murdered and what made Harry believe in her innocence. From Billy Joel to Bruce Springsteen singing about Charlie and Caril to movies and documentaries and how the crimes are still a hot button issue in Nebraska. All this plus Abe Lincoln wrestling, Truman Capote's ghost and more Check out Harry's site here and his other outstanding books - https://www.harrymaclean.com/

Mike Safo with Jonathan Eig, New York Times Best-Selling Author (Ali & MLK) Jan 02, 2024

Joined today by four-time New York Times best-selling author, Jonathan Eig. Jonathan reminisces about growing up in New York, submitting articles at an early age, heading to Northwestern and how he ended up at a newspaper in New Orleans. We talk about when and why he decided to write his first book on Lou Gehrig, the hurdles he went through writing it and how a friend slipping Regis Philbin his book changed everything. We go over the intimidation he felt writing about two icons, Muhammad Ali and Martin Luther King Jr, their similarities, differences and how their world intertwined. We hear how Jonathan traveled the country conducting interviews, dove deep into Ali’s analytical statistics, and how he used his daughter as a pawn to meet Ali. Jonathan tells us about his mission when he writes these books, how he convinces people to trust him, and how he juggles writing about controversial issues. From having some of the coolest Ali memorabilia to chatting about the FBI’s harassment of MLK, Jonathan Eig shows why he’s the best biographical storytellers around. Twitter: https://twitter.com/jonathaneig https://www.jonathaneig.com/ https://www.instagram.com/joneig/

Mike Safo with Elijah "The WXXXLF" Pierce, Junior Featherweight Boxer Dec 19, 2023

Joined today by top Junior Featherweight contender, Elijah Pierce. Elijah shares what is was like growing up in both, Oklahoma and Atlanta, what's different about the two cities, foods and the Spooner rodeos. We talk about how his kickboxing father's career guided him into the world of boxing, why he fell in love with the sport and who he looked up to. Elijah tells us about his basketball skills, guards he modeled his game after and when he decided to pursue a career in the sweet science. We hear about his illustrious amateur career, why he turned pro before trying to make the Olympic team and that insane pro schedule he had from 2016-18. We chat about the loneliness of boxing, how you mentally deal with a loss, and how he overcame his two year absence from the ring while focusing on his mental health. Elijah reminisces about being contacted by his Bulgarian manager, beating Tramaine Williams, and finding out he's headlining his next fight. We discuss fighting Mike Plania, the nervousness of fighting on TV for the first time, and how he celebrated that epic win. We learn about his legendary and viral weigh-in antics, how and why he has the nickname "WXXXLF", and signing with a new promotion. All this plus hanging with Nick Cannon, calling out all fighters in his division and his dream stadium. IG: https://www.instagram.com/elijah_pierce

Mike Safo with former San Diego Padres Pitcher, Brian Tollberg Nov 29, 2023

Joined today by former San Diego Padres pitcher and current pitching coach, Brian Tollberg. Brian talks about seeing himself on a baseball card for the first time, the best and worst things about living in Florida, and deciding to run a marathon when he turned 40. We chat about our passion for traveling, working with "Trading Without Borders", and some destinations he plans on visiting. Brian tells us about quitting his school baseball, signing with North Florida, and eventually heading over to the Frontier League after not being drafted. He reminisces about signing with the Brewers, being traded to the Padres, and his time in the minors. We hear about "the call" that he was going to the majors, charting for Randy Johnson in his first game and winning NL player of the week honors after two masterful starts. We discuss facing the legends of the game, such as: A-Rod, Bonds, Vlad, Griffey, Piazza, and others, becoming friends with Trevor Hoffman and not being shy about getting stuff signed. We go over life after the game, being a pitching coach, and the biggest differences he sees with pitchers today from 20 years ago. All this plus we hear stories about his cool memorabilia from his playing days, hanging with Bert Kresicher and more.

Mike Safo with Australian Boxer Michael "Pretty Boy" Zerafa Nov 08, 2023

Joined today by former middleweight champion and current # 1 ranked fighter in his class, Michael "Pretty Boy" Zerafa. Mike talks about his favorite Australian foods, what there is to do in Melbourne and his go to cheat meal. We chat about boxing at the age of 7, his parents’ reactions to this decision and what was his back-up plan if he didn't fight. Michael tells us about how he got the nickname "Pretty Boy", fighters he looked up to growing up, and turning pro and not going the Olympic route. We discuss his insane early fight career (fighting 6 times in 8 months), taking his first title fight at 15-0, mentally dealing with a controversial loss, and why I tell him he shouldn't take any more fights outside of the Land Down Under. Mike talks about his crazy post fight routine, why he loves training in Los Angeles, and where all his belts are displayed. We talk about the shady sport that is boxing, why he keeps his circle tight and we hear about the dumbest purchase he's ever made. Michael talks about December 9th at MGM and fighting on the undercard knowing that if he wins he's fighting for a World Title, how he stays motivated after being inactive for a long period of time, and we hear why he didn't fight in Brooklyn. He talks about commentating, how he prepares for a life behind the mic, and we hear how Pretty Boy proposed to his fiancé, From having dinner with Hasbulla to dreaming of fighting in the Garden, enjoy Michael Zerafa here IG link :https://www.instagram.com/michael_zerafa/

Mike Safo with MLB Veteran and Brewers Broadcaster, Vinny Rottino Oct 09, 2023

Joined today by MLB veteran and current Brewers broadcaster, Vinny Rottino. Vinny shared what it was like being on his first baseball card, the most iconic Wisconsin foods and his love for the Packers and Bucks. He lets us know what it was like growing up in Racine, going to a D3 school, and his thoughts about not getting drafted. Vinny reminisces about trying out for the Brewers, how he convinced them to sign him, traveling throughout the minors and being the MILB player of the year in 2004. We chat about how he got the call to "The Show", playing with Prince Fielder, CC Sabathia and that magical run to the playoffs in 2008. Vinny talks about playing with the Marlins, his time in New York playing for the Mets, where he lived in NYC, and going yard for the 1st time. We hear about his time playing in Japan, the difference in the game, and facing a 18-year old Shohei Ohtani. We then discuss why he loved his time in Korea, when he knew it was time to retire and how he got started scouting with the Texas Rangers. Vinny shares his "hits" while scouting, why he couldn't continue scouting and how he ended up in the Brewers broadcast booth. We learn about the prep he does to prepare for a game, his favorite stadium to call a game from and why he still gets nervous. All this and more with a true underdog story who became a fixture in the game. Vinny’s IG: https://www.instagram.com/vinnyrottino/

Mike Safo with Nate Sestina, Kentucky Wildcat & Fenerbahçe Beko (Basketball) Oct 05, 2023

Joined today by former Kentucky Wildcat and current star of Fenerbahce Beko, Nate Sestina. Nate talks about growing up in a small town in Pennsylvania, players he looked up, why he chose Bucknell and his 2 trips to the NCAA tourney. We then chat about how he got recruited to Kentucky, how Brad played a part in it, getting a phone call from Cal and being the vet on a team of freshman. We discuss his year in Lexington, his first game at Madison Square Garden, the ups and down of that season and why Covid happening is the biggest “what if” in Kentucky history. Nate goes over what it’s like winning a title in the Israeli league, playing for the powerhouse Turkish team, Fenerbahce Beko, improvements he wants to make in his game and the sick traveling he gets to do playing in the Euro League. We go in depth on the romantic side of Nate, chatting about how he met his fiancé, how he set up his epic proposal, and where he gets his charm from. Nate tells us about "The Family" that Coach Cal preaches about, his emotional senior day and if he would have came back for one more season, All this plus bowling with Flava Flav, thinking he's Tony Soprano and more!! Follow Nate on IG and twitter https://twitter.com/NateSestina23 https://www.instagram.com/natesestina4/

Mike Safo with Lou Raguse, Award-Winning Reporter and Author Oct 03, 2023

Joined today by award winning journalist and author of the new true-crime book, "Vanished in Vermillion, The Real Story of South Dakota's Most Infamous Cold Case", Lou Raguse. Lou and I chat about his home state of Minnesota, iconic food, most famous Minnesotan and his Vikings. Lou tells us about covering high profile cases and what made the 1971 disappearance of Pam Jackson and Cheryl Miller intrigue him so much that he decided to write his first book about the case. We talk about the facts of the case, 2 high school girls go for a drive to a keg party and the car in front of them made a right turn, they made a left turn, and they were never seen again. Lou gets into the incompetence of the police in the early 70's, the closing of the case and why it was accepted. We discuss the forming of the Cold Case unit, why this case was chosen to be investigated and how a person already in prison became suspect number 1. Lou talks about the suspect, his surprise when the charges were dropped and the roller coaster of emotions covering the case. We hear about Lou reporting in Buffalo when the missing girls' car was found, his reaction, and how they identified Pam and Cheryl. Lou and I go over all the mistakes the police made early on, why the case should have been wrapped up in a weekend and the reaction to the book being written. He tells us the possibility of the book being optioned into a show/movie, the difficulty of getting the book published, and what is possibly next for him. Lou finishes up talking about jumping around from city to city, why he calls Minnesota home and how he conducted in interview with the two Japanese men who created Tecmo Bowl. All this and more with the award winning reporter and author.

Mike Safo with Chris Billam-Smith, WBO Cruiserweight Champion (Boxing) Sep 28, 2023

Joined today by current WBO cruiserweight champion of the world, Chris Billam-Smith. Chris and I talk about family-life, how one minute he's called "Champ" and another he's called "Dad" and assumes his role as parent, his romantic proposal, and the difficult of juggling training camp and his home life. Chris talks about his podcast, interviewing different "perfect athletes", when we can expect the next episodes and what will be new. We talk about his first love, soccer / futbol, his AFC Bournemouth Cherries, watching them growing up and the wild celebration he had when they were promoted to the Premier league. We chat about why Chris started boxing, falling into the Shane McGuigan stable, his insane early professional schedule and how he became a knockout fighter. Chris talks about the emotional homecoming and fighting for the world title as his childhood stadium, where he dreamed of playing soccer. We hear about the ring walk walk-thorough, hearing his friends cheering his name and how he kept his emotions in check for the biggest fight of his life. We hear where Chris wants to fight next (hint: it's here in the States), if he got the "championship hangover", how he missed his world title after-party and the mental side of boxing. I politely ask Chris to make sure he fights when I am in Europe so I can watch him, what changed when he became "The Champ", and why he hasn't checked the rankings. All this plus the madness that would ensue IF England ever wins the World Cup, why the British version of the Office is better and why a Sunday roast is the iconic UK meal. Follow Chris here: https://www.instagram.com/chrisbillam

Mike Safo with Former NBA Player, Hamady N'Diaye Sep 19, 2023

Joined today by former NBA center and current player for Nanterre 92 of the LNB Pro A, Hamady N'Diaye. Hamady acts as my tour guide for my upcoming trip to Senegal and talks about their love of futbol, what food I need to eat, and the sights I can’t miss. He talks about being a geeky and shy kid, not being into sports and why trying to impress girls led him to the basketball court. We chat about leaving his family at 16 to pursue an education and a career in basketball in the states, landing in New Jersey and seeing snow for the first time then venturing out to California. He shares his recruiting trips, why he choose Rutgers over Miami and being defensive player of the year. Hamady takes us to the 2010 nba draft, watching his dreams come true with his friends and getting drafted by the Timberwolves. He talks about playing with John Wall, Boogie Cousins and his welcome to the nba moment against Dwight Howard. We hear why Hamady chooses to play in a new country almost every year, playing in the Philippines and hanging out with Manny Pacquiao. Hamady tells us about the pride of playing for Senegal in 2013 and 2014, how he wants to inspire a younger generation and playing in France today. All this plus meeting Dikembe mutumbo for the first time, being in NBA2K and much more!! IG: https://www.instagram.com/hamzo55/

Mike Safo with Legendary Boxing Referee, Jack Reiss Sep 15, 2023

Joined today by legendary boxing referee, Jack Reiss. Jack talks about growing up in Brooklyn, where his love of boxing and kick-boxing started and what made him move out to the West Coast. We chat about Jack joining the LA Fire Department, returning to NYC and assisting in the 9/11 recoveries, and what he misses most about his time as a smoke eater. Jack talks about how he got into officiating, what the process is like and how you get critiqued. We hear about his first big fight, mistakes he’s made in the ring and how he is always trying to improve. We chat about Hollywood and Jack playing a part in Creed, Ali and other boxing movies. Jack talks Fury/Wilder 1, concussions, and how boxing and officiating has changed in the last 5-20 years. Jack rants about the talking heads who are clueless about boxing, former fighters that are great at announcing and referees he looked up to. We hear about Jack’s school, solearbiter.com, the difference officiating in small and big towns and what fighters he wishes he could have been in the ring for. All this plus some hockey talk, cool memorabilia and more!! Follow Jack Reiss here: https://www.instagram.com/2jackreiss

Mike Safo with Former MLB Outfielder, Matt LaPorta Sep 12, 2023

Joined today by former Brewers first round draft pick and OF for the Cleveland Indians, Matt Laporta. Matt talks about being on the cover of a video game in college, being an all-state BMX rider and why he loves living in Florida. We talk about his high school career, getting drafted by his favorite childhood team, and why he choose to go to Florida instead of signing with the Cubs. Matt talks about his time at U of F, "Swamp Kings", the Tebow led football teams, their basketball team winning the title and his baseball team going to the College World Series in Omaha. We hear about him getting drafted a second time, why he bet on himself and returned to Florida, that magical season and where he was when he saw he was drafted 7th overall. Matt talks about the minor leagues, hitting against a young Kershaw and the nature of the business getting traded for C.C. Sabathia. We talk about the 2008 Beijing Olympics, the opening ceremony, those legendary outfits and hanging with stars like Kobe, Venus, Serena and winning the bronze medal. We hear about getting the call up to the show, his first hit / hr, dealing with injuries and the toll it takes on you mentally and physically. We chat about playing in the Mexican league, when he knew it was time to hang it up and Matt really opens up about some deep and dark places former athletes sometimes go to after the thrill of the ride is over. Matt flexes about seeing his Olympic batting gloves in the Hall of Fame, holding Ty Cobb's glove, Mantle's jersey and hanging with Griffey and Jeter at the latest Hall of Fame inductions. All of this plus why his memorabilia is in boxes, his potential upcoming podcast and much much more. Follow Matt on IG: https://www.instagram.com/matt_laporta/

Mike Safo with Luis Sojo, 5-Time World Series Champion, MLB Veteran Sep 06, 2023

Joined today by five-time World Series Champion, Luis Sojo. Luis talks about growing up in Venezuela, getting scouted by the Blue Jays and how he got signed by them at the age of 20. We chat about his journey throughout the minors, getting the call to the Show, and his first season with the Blue Jays. He tells us about getting traded to the Angels and then going back to Toronto and where he was when Joe Carter hit that memorable home run. Luis reminisces about playing in Seattle, breaking my heart in 1995 and his thoughts on Griffey and A-Rod. We hear how Mr. Watson convinced Luis to come to the Yankees, how Luis convinced his wife to join and why wearing the pinstripes made him feel like he "made it". We discuss the infamous 1996 Yankees team, where the confidence came from, playing under Torre, and what Luis taught Derek Jeter as a rookie shortstop. Luis goes over the 125-win 1998 Yankees, the importance of El Duque, why that team was unstoppable and how getting chewed out by Don Zimmer extended his career. Luis tells the story about his World Series winning hit in game 5 against the Mets, how he predicted it, and what he was smiling about on 3rd base. We hear about his home run on Old-Timer’s Day and how he's the only player to play in that game and then return to major league action. We talk about why he loves coaching, the pride he felt managing his home country of Venezuela and leading some of the best players in baseball. We discuss the current state of Venezuela, the youth academies there, and why there is hope for his homeland. From Jeter's Hall of Fame induction to hanging out with Michael Jordan and golfing with Pujols. All this plus, texting with the former Yankees, his awesome memorabilia, and much more!

Mike Safo with Former MLB Catcher, Bruce Maxwell Sep 04, 2023

Joined today by former Oakland Athletics catcher and current Mexican league player, Bruce Maxwell. Bruce talks about being born in Germany, the joy of seeing himself in a video game and partying it up at Oktoberfest. We chat about growing up in Alabama, idolizing Ken Griffey Jr., and why he only started catching in college. We hear about Bruce's draft day story, reporting to the minors and playing with some of the future stars of baseball. Bruce tells us about his time in the minors, we hear an awesome story about how he found out he was getting called up to The Show, and his first year in the league. We discuss the horrible minor league pay, what happened with the Mets, and his injury that caused him to get Tommy John surgery. Bruce shares why he signed with the Mexican league, the passion of the fans, the amazing food, and the MLB's that are playing down there. Bruce let’s us know about the cool memorabilia he owns, why he proposed to his wife two times, and why he thinks Alabama will win the natty this year in football. We finish up with Bruce's awesome story about meeting and hanging with Griffey, his friendship with Uncle Coco Crisp, and much more! Follow Bruce here: https://www.instagram.com/bruce.maxwell8/

Mike Safo with Paul Spadafora, Former Lightweight Champion (Boxing) Aug 31, 2023

Joined today by former Light Heavyweight Champion of the world, "The Pittsburgh Kid" Paul Spadfora. Paul and I talk about his upcoming trip to Italy, how he proposed to his fiancé, and what Pittsburgh food he misses the most. We discuss him training his son, Geno, the similarities and differences with them and his biggest gripe with how younger boxers are trained today. We chat about him dropping out of school in 9th grade, boxing at 11 years old, meeting his mentor PK and hear an insane story about a high speed car chase that led to Paul getting shot at 16 years old. Paul analyzes the current state of boxing, his thoughts on Crawford, Fury fighting Francis and why he thinks Tyson is the greatest heavyweight of all time. He tells us about his amateur career, turning pro and that legendary night when he beat Cardona for the belt. We hear about how his life changed after winning the title, why he couldn't say no to his childhood friends and the reason he stayed in Pittsburgh so long. He shares why he believes he never got the dream matchup against Gatti, being trained by Emanuel Steward, and being a student of the sweet science. Paul also lets us know about the book being written about him that is coming out in October, still battling his demons and the HOPE he provides people battling addiction. All this plus texting with Roy Jones, when he's going back to the gym and his favorite TV shows. Follow Paul here and be on the lookout for his upcoming book https://www.instagram.com/paulspadaforaofficial/

Mike Safo with Sergey Kovalev, Former Light Heavyweight Champion, Boxing Aug 29, 2023

Joined today by the former Light Heavyweight Champion, Sergei "The Krusher" Kovalev. Sergei rants about his broken iPhone, what he was doing in NYC and the food he misses most from Russia. The Champ then talks about his love for hockey, starting his son playing at a young age, his son's talents and why he thinks his son is gravitating more towards soccer. We chat about why Sergei started boxing at the age of 11, what he loved about the sweet science, and what motivated him to turn pro after over 200 amateur fights. He tells us about his non-stop early boxing schedule, why he almost quit boxing after an opponent passed away after a fight with the Krusher, and that life-changing moment in Wales when he beat Nathan Cleverly to win the world title. We hear about the after party, how he made his fights look so easy and his training schedule. Sergei talks about unifying the titles in his epic fight with Bernard Hopkins, his rocket ship to stardom, being the Ring magazine fighter of the year and what drove him to stay hungry and motivated. Sergei opens up about his controversial loss to Andre Ward, how the second loss really opened his eyes to eating healthy and why he doesn't respect Ward for retiring instead of giving him what the fans wanted, a 3rd fight. We discuss him finally getting to fight in front of his home fans in Russia against Anthony Yarde, how emotional that fight was and the hurdles that went through booking it. I question the Champ about why he took the Canelo fight only TWO months after the Yarde fight and Sergei explains all the behind the scenes nonsense he had to deal with to get that fight. We talk about moving up to cruiserweight, beating the undefeated Pulev, and when we can expect to see him next in the ring. We hear why he doesnt watch TV, the last celebrity he took a photo with and when he is able to buy a new phone. All this with the former Champ!!

Mike Safo with Michael Thomsen, UFC Author Aug 26, 2023

Joined today by author of the new book "Cage Kings: How an Unlikely Group of Moguls, Champions, and Hustlers Transformed the UFC into a 10 Billion Dollar Industry", Michael Thomsen. Michael talks about growing up in California, joining the Peace Corps, living in Madagascar and finally settling down in the Big Apple. We chat about his new book, the research that went into writing it, devoting over 3 years of his life to it and finally releasing it three years after the proposed date. Michael talks about what drew him to the UFC, the early ideas for the octagon involving a moat, plexiglass, and electricity, and the violence of the early UFC matches. We chat about Dana White in the early stages of the UFC, selling t-shirts out of his trunk and going to best buy and putting the UFC DVD's up front and how that transformed him into what he is today. We hear about the importance of the Diaz brothers, Rousey, Couture, and McGregor and how each carried a certain era of the UFC. Mike tells us about the self-sustainable UFC, from their headquarters to their facilities and the access they gave him (and didn't give him). We hear how Spike TV and reality TV really put the UFC on the map and how there seems to be no slowing it down. After dedicating years of his life to this book, he answers if did that made him more of a fan or less of a fan, will there ever be a retirement health care plan for these fighters and many other questions he tries to answer. We even chat about eye gouging fighting from the 1700's. All this and more with Michael Thomsen. Follow him here: https://twitter.com/mike_thomsen?lang=en

Mike Safo with Patrick Bringley, Author "All the Beauty in the World" Aug 25, 2023

Joined today by Patrick Bringley, author of the memoir "All The Beauty in the World: The Metropolitan Museum of Art and Me". Patrick and I talk about him moving from Chicago to New York, switching allegiances from the White Sox to the Mets, and the behind the scenes work that a radio play by play guy does. Patrick tells us about working for the New Yorker and why his brother's illness and tragic passing led to his departure and finding work as a security guard at the Metropolitan Museum of Art. We chat about when Patrick decided to write this book, when he knew he had a hit and what he did when he saw someone buying his book. Patrick shares writing this different type of book where he opened up as a the narrator and still talked about the fascinating pieces of art at the Met. We discuss past thefts in the museum, the similarities of the MET guards to police officers, the secret tunnels under the museum and how he made the time pass. Ten years as a security guard, Patrick talks about what changed over that time, how he changed and when he knew it was time to retire. We go over his favorite pieces of art, the mistakes the curators make and the most annoying types of visitors. We hear about celebrities' that have been in the MET (not for the gala), what he's up to now, and how he snagged Jeff Wilpon's phone number. All this and more Check out Patrick's IG here: https://www.instagram.com/patrickbringley/ His website: https://www.patrickbringley.com/

Mike Safo with Madison Younginer, Former Atlanta Braves Pitcher Aug 21, 2023

Joined today by former Atlanta Brave Pitcher, Madison Younginer. Madison talks about growing up in South Carolina, the food he misses most when he's on the road and other sports he played as a child. We chat about being the Gatorade player of the year in South Carolina, what other schools besides Clemson had a shot at getting him, and how crazy his H.S. games were with all the scouts. We go over mock drafts, selecting a family advisor and how he found out that he was drafted by the Boston Red Sox. We discuss reporting to the minor leagues, playing with Mookie Betts, Elsbury, Victorino, and other future stars. Madison opens up about his injuries while in the minors, mentally dealing with the changing of destinations, and how he dealt with the roller coaster of emotions with every good and bad start. We hear about how Madison's night started with putting whiskey into a cup and ended with him getting notified that he was going to the Major Leagues. He talks about his first game in St. Louis, his first strike out, and what major league pitching record he owns. We hear about rooking hazing, playing credit card roulette at a 5-star steak house, and why he never got the chance to play with his cousin. Madison chats about his decision to play in Australia, when he knew it was is time to hang up the spikes and how lucky he was with his baseball journey. All this plus playing golf with Griffey, basketball with Betts, and the cool people in his phone.

Mike Safo with Hollis "Tank" Thomas, Eagles & Saints (NFL) Aug 17, 2023

Joined today by former Eagles legend and New Orleans Saint, Hollis "Tank" Thomas. Hollis talks about growing up in St. Louis, why he didn't play football until High School, and when the moment was that Hollis knew he wanted to play defense. He tells us why he chose to attend Northern Illinois, checking the mock drafts and making a highlight VHS tape and sending them out to all 30 NFL teams. We hear about the disappointment of not getting drafted, the teams that reached out and why he choose to sign with the Eagles. We discuss his first training camp, when he realized he belonged, his welcome to the NFL moment and the things he had to do as a rookie. Tank talks about his time with the Eagles, why he was the missing link in the NFC championship draught and how they celebrated after punching their ticket to the Super Bowl. Tank reminisces about Super Bowl 39, his thoughts of Spy-Gate and how the Eagles players dealt with that heartbreaking loss. Tank talks a little about McNabb's "stomach issues", playing for Andy Reid and then we hear about his time in New Orleans playing for Sean Payton. Hollis shares life after football, why he believes that he is beloved by Eagle fans, his outstanding podcast and radio show and how he got involved in "Philly Sports Trips". We hear about cool people in his phone, his favorite piece of memorabilia and buying a car with hydraulics. All this and more with a true Legend of the Eagles Follow Tank here: https://www.instagram.com/kewlmf/ https://twitter.com/darealtank78

Mike Safo with Andrea Lankford, Author and Former Park Ranger Jul 25, 2023

Joined today by former Park Ranger and now author, Andrea Lankford. Andrea and I talk about what led her to be a park ranger, the stunning landscape that is her workplace and what caused her to retire after only 12 years. We chat about her first book “Ranger Confidential”; when she knew she had a hit on her hands and other books she wrote. Andrea shares her newest book “Trails of the Lost” and how she got involved in these three fascinating missing person cases. We go over in depth about the three missing hikers, the facts surrounding their mysterious disappearances and our theories on what happened. Andrea was on both sides: law enforcement and now amateur detective. We discuss the pros/cons of both sides, how social media can help and hurt an investigation and what can be done to help out the foundation for missing hikers. We also talk about all the hats a park ranger wears and how that can lead to low morale and getting burnt out. Andrea talks about how her investigation with her book led her to marijuana growers, wild animals and even a cult! All this and more with Park Ranger turned nurse turned author, Andrea Lankford. Follow her here: https://www.andrealankford.com/

Mike Safo with Jim Leyritz, MLB Veteran & 2-Time World Series Champion Jul 18, 2023

Joined today by 2-time World Series Champion and MLB veteran, "The King" Jim Leyritz. Jim talks about growing up in Cincinnati, idolizing Pete Rose and the life changing advice Johnny Bench gave him when he was 14. We hear why Jim abandoned his basketball dreams, breaking his foot right before the MLB draft and how he ended up at the University of Kentucky. Jim chats about meeting the Yankee scout who would eventually sign him, winning a batting title in the minor leagues and two awesome Deion Sanders stories from their time playing together. Jim shares getting called up to the show in 1990, his first hit, his first hit off Clemens at the stadium, and his "feud" with Bucky Dent. Jim recalls his dramatic 1995 home run against the Mariners in the 15th inning in Mattingly's last game. We discuss the 1996 World Series, his game 4 iconic home run, catching the infamous 1-0 game 5 and celebrating the 1996 title. Jim tells us why he wanted to be traded in 1997, and why he jumped from the Angels - Rangers - Red Sox and the Padres within 2 years. We hear about the ‘98 World Series, when he knew the Padres were going to lose and the hitting style of Tony Gwynn and Wade Boggs. He shares his passion working with various charitable organizations and how George Steinbrenner instilled the "giving back" mantra to him. Jim opens up about his off the field hurdles, how he persevered through his arrest and trial, and what inspired him to keep fighting. We hear about Jim meeting his wife, the importance of the book, "A Purpose Driven Life", and why he always remained loyal to Craig Carton. All this plus his rolodex of celebrities in his phone, how he gets to eat at Rao's and his goal of being a sport agent. Follow Jim here:https://jimleyritz.com/

Mike Safo with Sadam Ali, Former Light Middleweight Champion & Will Rosinsky Jul 14, 2023

Joined today by former light middleweight champion of the world Sadam Ali and co-host, former boxer Will “Power” Rosinsky. This episode was recorded from Sadam’a gym in Brooklyn. We chat about how Sadam and Will met each other, their initial thoughts on each other’s skills and how Sadam eating at a restaurant alone got us together. Sadam gets right into it and announces that he’s on the verge of a comeback to the ring, we hear why he’s coming back, who he has his eyes set and why he’s a better boxer now. We go back to Sadam at 8 years old falling in love with the sweet science, idolizing Prince Naseem and his fathers influence on his career and life. We talk about winning the golden gloves, being the first Arab-American to resplendent the USA at the Olympics, meeting Kobe Bryant, and where that Ralph Lauren outfit is. Sadam chats about his 22-0 record, his first defeat to Jesse Vargas and then we talk about his career defining match against Miguel Cotto. We hear how that fight got made, how it felt being an underdog in his own backyard, and when he knew he was going to win the fight. Sadam disappoints me and Will with how he celebrated winning the championship, but we hear about it. Sadam shares about falling out of love with boxing, what he did as a young retiree and how the importance of his dad’s support drives him. We discuss his other passion, bowling, and his quest to get a 300, beating a young Terence Crawford and why he wasn’t allowed to make any dumb purchases. Will and Sadam talk about the business side of boxing, why “influencers” are a great thing and why boxing is a dirty sport. All this plus a ton more with Will Rosinsky and the Champ, Sadam World Kid Ali. Follow Sadam here https://www.instagram.com/theworldkidali/

Mike Safo with Coach Bill Picketts, Philippines National Baseball Head Coach Jun 19, 2023

Joined today by Head Coach of the Philippines National Baseball team, former Oakland A's draft pick in 1990 and head coach of LA Pierce College, Coach Bill Picketts. Bill and I talk about his first year at Long Beach State, their Cinderella run to the College Baseball World Series, and where the name "Dirtbags" came from. We hear about how Bill got the call in 1990 that he was drafted, his time in the minors and how at the age of 23 did he know it was time to hang up the cleats and go into coaching. Bill and I discuss his jump from coaching the freshman high school baseball team to the head coach of LA Pierce College. He shares bout the one-time Coach Picketts actually picked up his office phone and how a random question about a Filipino baseball player led him to be the head coach of the Philippines Baseball team. Coach Picketts talks about going out to the Philippines, his surprise how passionate they are about baseball and what his long- and short-term goals are out with building baseball from the ground up out there and how we can help. Bill tells us about almost coaching Tim Tebow, what current players the Filipino players look up to, their success in the Southeast Asian games and the challenge that lies ahead as they go to China to compete in the Asia games. All this plus we hear about a Don Mattingly postcard, Ted Williams bat and the moment Coach Picketts knew he wasn't going to cut it as an MLB player. Click on the links below to help support growing the game of baseball in the Philippines, the Pearl of the Orient https://philippinesbaseballgroupstore.myshopify.com/collections/all

Mike Safo with Nic Edwards, Host "True Crime Garage" & Author Jun 12, 2023

Joined today by co-host of “True Crime Garage“ and author of the incredible new book "The Delphi Murders: The Quest to Find The Man on the Bridge", Nic Edwards. Nic shares why he chose to write a book on this horrific case, what the process of writing his first book was like, and how he juggled researching his podcast and writing the book simultaneously. We chat about the case starting with the last time Abby and Libby were seen alive, that first night and the search, and the next morning when their bodies were discovered. Nic and I go over the investigation, from the changing of the suspects picture to having numerous law enforcement agencies involved to the number of potential suspects. We discuss how a case with a snapshot and a voice recording of a suspect didn't result in an immediate arrest. We talk about some of the evidence against Richard Allen, speculate if there will be more arrests and why we are all eagerly awaiting the trial. Nic tells us about hosting the uber popular podcast, “True Crime Garage” with his brother "The Captain", the research that goes into their shows and when he knew they had a hit show. He talks about his other passion, which is being on the board of our buddy James Renner's non-profit, "The Porchlight Project", what they do and how we can help. From cold cases being solved with modern technology to what true crime story he would love to do a deep dive 60-part series on. All this and more with the voice and now author or the true crime genre. Check out Nic and “True Crime Garage” here: https://www.truecrimegarage.com/ https://twitter.com/truecrimegarage https://twitter.com/TCGNIC

Mike Safo with David Maraniss, Pulitzer Prize Winning Author Jun 05, 2023

Joined today by Pulitzer Prize winning author, David Maraniss. David and I chat about getting the phone call that he won the Pulitzer, the gifts that come with it and what he did the first time he saw someone reading his book. David talks about his podcast with his daughter “Ink in our blood” and what made him want to venture into that medium. We hear why David makes it a point to visit, and often times, move to the location where the subject of his book is from; and the significance of talking to every possibly person and how he gains their trust. David talks about his latest book “Path Lit by Lighting: The Life of Jim Thorpe”, what made him want to write about him, his legacy, and the biggest misconceptions about him. David and I touch on his other books: “Rome 1960”, their importance and why Rafer Johnson was chosen to be on his cover; “When Pride Still Mattered” and how Packers football is LIFE in Green Bay and his other work. David tells two amazing stories that you just need to hear: 1. About his relationship with Bill Clinton and the “tie” comment and 2. How he discovered Obama’s NYC girlfriend. All this plus some cool memorabilia he owns, his favorite tv show and his ritual when finishing a book. Follow David hear: https://davidmaraniss.com/ Buy his books here: https://www.amazon.com/stores/David-Maraniss/author/B000APJ88U?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true And don’t forget his paperback book is out June 7

Mike Safo with Traveler and Author Dave Seminara Apr 19, 2023

Joined today by traveler and author of the tremendous book “Mad Travelers: A Tale of Wanderlust, Greed and the Quest to Reach the Ends of the Earth”, Dave Seminara. Dave talks about growing up in Buffalo, the tragedy he feels being a Buffalo Bills fan, and if he’s losing hope that he’ll ever witness his team win a Super Bowl. Dave then talks about why he joined the foreign service, daily activities while serving in Macedonia, and why he decided to leave that gig. We hear about why he decided to start writing and how a 642 tennis rally got him his first real press in the New York times. Dave and I talk about the wild world of traveling and how his idea of starting a television show about travelers led him to the fascinating William Bakeland. We discuss how William, who’s an alleged con artist somehow scammed some of the world’s most experienced and well respected travelers. We hear how much money William stole from people, if he’s still wanted, and how he reached out to Dave after the book was released. We chat about the wanderlust gene, traveling the world, and what’s next on our “country counting” lists. Dave tells two great stories about only having one hour to prepare before interviewing Roger Federer and how he showed up at the home of Ron DeSantis’s parents in an attempt to get an interview. All this plus much more. https://daveseminara.com/ https://twitter.com/daveseminara https://www.instagram.com/madtravelerdave/

Mike Safo with Abbott Kahler and Erik Larson Mar 23, 2023

Joined today by TWO New York Times best-selling authors, Erik Larson and Abbott Kahler. Abbott and Erik share their story on how they met 20 years ago, what shocked them to learn about each other, and why they have stayed friends for such a long period of time. Abbott talks about why she changed her name at 40, if she is worried that her name change will affect her book sales, and why changing her first name to Abbott might actually help her non-fiction writing. We chat about Abboot working as a beat reporter in Philly, doing ride alongs, and the cattiness that are Philly sport fans. Abbott chats about her new upcoming podcast, the process with doing it and when it's dropping. We talk about her hit book "The Ghosts of Eden Park", why and when she became fascinated with George Remus, what he meant to prohibition, if he's the greatest bootlegger of all time, and the murder and the trial of the century. Erik and Abbott share about putting their boots to the ground and doing old fashion detective work when they research their books, why court transcripts are the greatest treasure to writing a non-fiction book, & why they travel to the locations they write about. We discuss the pressure of following up your New York Times best-selling books and how that relates to your next book, if they read reviews and how they interact with their fans. Abbott let’s us know about her newest project "Then Came The Devil" about sex, murder, and utopia on the Galapagos Islands. Erik talks about what's going on with Hulu, Keanu Reeves, and if the "Devil in the White City" is coming to TV any time soon. A few hot toddy's, a couple of Manhattans and we hear about weird first jobs, people getting fired, and the cleaning up of some disgusting things. From interviewing a young Kobe Bryant to having James Carville call your hotel room, all this plus much more https://abbottkahler.com/ https://eriklarsonbooks.com/

Mike Safo with Jeff Guinn, New York Times Bestselling Author Feb 16, 2023

Joined today by New York Times best-selling author Jeff Guinn. Jeff and I talk about last night’s Super Bowl; where he watched it and what he thought of the horrendous “holding” call. Jeff looks back on the first time he saw someone reading his book and what happened that caused him to never approach someone holding his book ever again. He goes on to talk about his incredible new book “ Waco: David Koresh, the Branch Davidians, and A Legacy of Rage”. Jeff shares his initial thoughts of the davidians, why researching this book was so difficult and how he juggled putting it all together. We discuss David Koresh and how a shy, stuttering boy transformed himself into a biblical scholar/leader with a loyal following that were willing to die for what they believed. We talk about the ineptitude of the ATF, all their mistakes and question why they didn’t arrest David without any news cameras and fan fare. Jeff opens up about how investing years of his life into such a tragic event gave him nightmares and how he’s dealing with that. From Jeff having the Manson girls’ phone numbers, his opinion on Barry Bonds in the hall to Wednesday on Netflix and much more!! Follow him on Facebook here: https://www.facebook.com/jeffguinnauthor/

Mike Safo with Kasumba Dennis (Uganda Viral Baseball Star) and Coach Paul Feb 08, 2023

Joined today all the way from Uganda, viral baseball sensation Kasumba Dennis and his coach Paul Wafula. We talk about visiting Uganda, gorilla trekking, what’s there to do there and food you must try when you visit the Pearl of Africa. We discuss how the United States military came to Uganda and how the citizens saw them playing and fell in love with the game. We chat about how Coach Paul’s talent was noticed by a Japanese scout and how that led to him trying out in Japan. We hear about Kasumba’s unique training, using cardboard as a glove and how his practice videos have gone viral. Coach Paul tell us how we can help, what equipment they need, and how we can get baseball growing in Uganda. All this and much much more with two baseball lovers from the other side of the world. > Follow Kasumba and check out his videos here: Twitter: https://twitter.com/KASUMBADENNIS4 TikTok: https://www.tiktok.com/@kasumbadennis648

Mike Safo with John Miedrich, VP of Baseball Operations for Baseball United Jan 31, 2023

Joined today by Executive Vice President of Baseball Operations for Baseball United, John Miedrich. John talks about growing up in Long Island, why he joined the NYPD, and what lifelong lessons he learned early on in his life patrolling the streets of East New York. We chat about his illustrious career climbing the ranks and serving as the commanding officer of the NYPD International Liaison Unit. John tells an incredible story of his team of international detectives who received information of the murder of an 8-month-old baby and located and arrested the perpetrator in Thailand in under 48 hours. John talks about visiting the Dominican Republic and noticing the poverty amongst the young athletes there. He donated equipment and time which helped lead to his starting his own baseball academy down there. We then talk about BASEBALL UNITED, the first ever profession baseball league serving the Middle East and South Asia, attempting to bring America's pastime to over 2 billion new fans. We discuss how the dream got started, the significance that Mariano Rivera and Barry Larkin gave to the league when they signed on and what type of characters they are hoping to attract to help this league. We chat about the long term plans of Baseball United, the much-anticipated 2023 Baseball Showcase in Dubai, the excitement of the team name being released and much much more Follow Bsaeball United here: https://baseballunited.com/ https://www.tiktok.com/@baseballutd https://twitter.com/BaseballUnited

Mike Safo with Author Charles Leerhsen (Anthony Bourdain's new book) Jan 24, 2023

Joined today by award winning author of "Down and Out in Paradise: The Life of Anthony Bourdain", Charles Leerhsen. Charles and I talk about growing up in New York, becoming an editor for Sports Illustrated, and when he knew the time had come to move on from SI. We discuss his time writing for Newsday, venturing out on his own projects and how he convinced Simon and Schuster to allow him to write about about a horse from the 1890’s, Dan Patch. Charles shares when and why he decided to write a book about Anthony Bourdain, the hurdles he faced in getting people to talk about Tony and how he called an audible and reached out to Bourdain’s high school friends and characters from Kitchen Confidential to create this book. We chat about the “Bourdain Brand”, becoming famous at an older age and why Tony’s brother didn’t want this book published. Charles talks about the controversial Asia Argento, what she meant to Tony, his obsession and how she made him lose his dignity. All this and a bunch more with the award winning author! Follow Charles here: Website: https://leerhsen.com/ Twitter: https://twitter.com/CharlesLeerhsen Instagram: https://www.instagram.com/leerhsenc Charles has written books about: Butch Cassidy, Ty Cobb, Anthony Bourdain, Dan Patch and the Indy 500

Mike Safo with Anne E. Schwartz, Author of "Monster" (Jeffrey Dahmer) Jan 13, 2023

Joined today by crime reporter, author of “Monster: The True Story of the Jeffrey Dahmer Murders”, and star of the Netflix show “Conversations with a killer”, Anne E. Schwartz. Annie talks about growing up in Queens, moving to the “Cream City” and volunteering to be the nighttime beat reporter with the Milwaukee PD. We chat about cop humor, ride alongs and how she gained the trust of the police department. Annie tells about the phone call that changed her night, responding to Jeffrey Dahmer’s apartment, looking around and hearing that there was a human head in the refrigerator. Annie and I talk about if she knew the significance of this crime scene, how she rushed back to the newsroom and how she didn’t get bullied into giving her story away. We hear why she decided to write the book “Monster” thirty years after the crimes, what has changed with the main players in the last three decades and how being the “Dahmer reporter” gives her street cred all over the world. Annie shares how Dahmer picked his victims, why he lived in that apartment and how he was a master manipulator. She opens up and explains the facts in the often misled story about the two police officers who encountered Jeffrey Dahmer on the street and brought him home. We hear about their lives after that incident and why Anne continues to defend their actions. L From starting the social media for the Milwaukee PD to getting a phone call from Dahmer himself, Annie brings her incredible storytelling along with a background as a tremendous reporter to the show. Follow Anne E. Here: https://twitter.com/anneschwartz911 https://www.instagram.com/anneeschwartz911/ Book: Monster: The True Story of the Jeffrey Dahmer Murders

Mike Safo with MMA Fighter, Chris Wade Jan 06, 2023

Joined today by former UFC fighter and current PFL top contender, Chris “The Long Island Killer” Wade. Chris and I talk about World Cup Fever, why he’s ok with the Mets buying every free agent and if he thinks Danny Dimes is the Giants QB for the future. Chris tells us about being part owner of Long Island Strong (Lislandstrong.com), how he got involved and why he always wanted to be his own boss. We chat about why there are so many highly ranked fighters from Long Island, his amateur wrestling career, and when he decided that fighting was going to be his profession. Chris shares the mental aspect of fighting, how dealing with a loss can hang with you for months and what he does to overcome that depression. Chris talks about being extremely outspoken, why he’ll never stop talking about what he believes in and why fighters should be unionized. Chris tells why he joined the PFL, what they are doing differently from the UFC that makes it such an up and coming force and when we should expect to see him in the ring next. I ask why he thinks he never got “the push” from the UFC, what he wish he would have done differently and why he loves teaching all ages the art of mixed martial arts. All this and more with a veteran of the octagon. Follow Chris here: https://twitter.com/cwademma And check out his awesome merchandise here: https://www.lislandstrong.com/

Mike Safo with Joseph Giacalone, Ret. Sgt. NYPD Cold Case Jan 03, 2023

Joined today by professor, author and retired commanding officer of the NYPD Cold Case Squad, Joseph Giacalone, as well as retired NYPD Lieutenant Sean Williams. Joe talks about why he joined the NYPD, getting assigned to the 47th precinct and a crazy gun battle that earned him the medal of valor. We talk about his rise through the department to sergeant and then to internal affairs and how restructuring the NYPD training courses earned him a spot in the elite NYPD Cold Case Unit. Sgt. Giacalone talks about the process of opening a cold case, why cases get stagnant or cold and why the boots on the ground method still reigns supreme. We chat about some noteworthy cases, hear about legendary detectives and when he knew it was time to retire. We discuss the quadruple murder in Idaho, why the police did the right thing by not releasing info to the media and how and when Joe knew they had a suspect in sight. All this and much more with retired Sgt. Giacalone and Lt. Williams. Follow Joe Giacalone on the following platforms and check out his website here: https://twitter.com/JoeGiacalone https://www.josephgiacalone.com/ https://www.instagram.com/josephgiacalone/

Mike Safo with Country Music Star, JD Shelburne Dec 27, 2022

Joined today by Country Music artist and rabid Kentucky basketball fan, JD Shelburne. JD talks about his favorite Christmas songs, the best and worst things about growing up on a tobacco farm in Kentucky, and attending University of Kentucky (UK). We chat about the current state of Kentucky basketball, where we were when we found out we signed Coach Cal, and if we expect too much from the players as fans. JD shares about teaching himself to play a guitar after his grandmother passed away, promoting himself and faking it until he made it. We discuss his loyal fan base, playing over 250 shows a year and what’s the one thing he needs in his dressing room. JD tells a tremendous story about meeting his childhood idol Ken Griffey Jr., getting the call that he was going to open for ZZ Top and being on the cover of the Kentucky tourism magazine. All this plus texting with Jack Harlow, his dream duet and the coolest piece of memorabilia he owns. Follow JD here and check out his listening release party here - https://jdshelburne.com Twitter: https://twitter.com/JDSHELBURNE IG: https://www.instagram.com/jdshelburne/ Listenin Party: https://allevents.in/louisville/jd-shelburne-2023-album-pre-release-listening-party/200023778481104

Mike Safo with Chris McDougall, NY Times Best-Selling Author Dec 06, 2022

Joined today by runner, journalist and New York Times Best Selling Author, Christopher McDougall. Chris talks about growing up in Philly, moving out to Lancaster and then settling down in Hawaii. Chris tells me how he was recruited for crew during his basketball practice and how he parlayed that into rowing for Harvard. We hear how as a failed High School English teacher, he decided to backpack through Europe and before he knew it he was the Associated Press‘ war correspondent in Angola and the Congo. Chris and I open up about the importance of not holding in your feelings and what he saw in Rwanda that made him come back home to the States. We hear how a writing assignment about a Mexican pop star turned into him being immersed in the Tarahumara Tribe and eventually witnessing "The Greatest Race the World Has Ever Seen". As a first time author, Chris recalls checking the reviews on the book, how he starting selling the books himself and how he got booked on the Jon Stewart Show. Chris talks about his newest books "Born to Run 2: The Ultimate Running Training Guide", what we should expect with this sequel book and why every runner needs to get this book. I deep dive into the aspects of Chris' writing: how it was collaborating on this book with Eric Orton, adding sneaker and scientific talk smack in the middle of Born to Run, and the difficulty of writing about himself as the main character. From texting with Rick Rubin, running with the Amish, and just a great conversation with the voice of running, Christopher McDougall. Twitter: https://twitter.com/ChrisMcDougall Instragram: https://www.instagram.com/chrismcdougallauthor/ Website: https://borntorun.world/

Mike Safo with Barry Larkin Nov 15, 2022

Joined today by Baseball Hall of Famer and one of the owners of Baseball United, Barry Larkin. Barry talks about what he loves about New York, from its energy to the passionate fans and tells a hilarious story about playing at Shea Stadium. We chat about Baseball United, the first professional baseball league created to serve the Middle East and South Asia and what was so intriguing about this venture that Barry knew he had to get involved. He shares his ventures working as an ambassador overseas to help grow the game of baseball under Presidents Bush and Obama. Barry talks about coaching baseball in Brazil, the hurdles he faced by attempting to intergrade baseball in a soccer-centric country and how he's going to use that knowledge to bring America's pastime to a cricket mad region with over 1 billion fans through Baseball United. We converse about what he wants to accomplish as one of the owners, why it's important to develop baseball from the ground up and how many jobs and opportunities this will create for overseas workers. From meeting Muhammad Ali to why he's rooting for Michigan over Ohio State, and much more! Follow Barry on Twitter here: https://twitter.com/barrylarkin Follow Baseball United here: https://baseballunited.com/

Mike Safo with Wrestling Legend Jumpin' Jim Brunzell Oct 27, 2022

Joined today by wrestling legend, Jumping Jim Brunzell. Jim and I talk about growing up in Minnesota, walking on and playing football for MU, the Vikings and some must try foods in the "Twin Cities". Jim talks about his fandom for Bruce Springsteen, his new music and how hearing a song from “The Boss” on the radio turned into a friendship (one sided) that has lasted over 40 years. We chat about trying out for the Redskins and how that led to his former QB and friend Greg Gagne talking him into trying out to be a professional wrestler. We hear about his first wrestling camp with Verne Gagne and working out with the likes of Ric Flair, the Iron Shiek and Ken Patera. Jim recounts the grueling wrestling schedule he had, tag-teaming in the NWA/ AWA, fighting all over the world and leaving the territories to join Vince McMahon and the WWF. We learn about how cool it was when Jim first saw his action figure, how he met Brian Blair, how the "Killer Bees" started and where they got their first costumes. Jim shares how Hulk Hogan was his hype man before joining the WWF, the highs of wrestling at WrestleMania 3 and the lows of never being crowned tag team champions despite being promised the belts. We go over the mental adversity he faced when he wasn't a star anymore, why he wished he retired early and life on the independent scene. Jim tells us a hilarious Andre the Giant story, touches on the biggest pranksters in the locker room and sadly the untimely deaths of many wrestling legends. From his cool memorabilia collection to Hillbilly Jim, and much more. Buy Jim's book here: https://www.blurb.com/b/6298514-matlands Follow Jim on twitter here: https://twitter.com/jumpinjbrunzell Killer Bee's website: https://www.thekillerbees.net/

Mike Safo with MLB Veteran Luis Lopez Sep 13, 2022

Joined today by former Toronto Blue Jay and Montreal Expo baseball player, Luis “LL” Lopez. Luis and I talk about growing up in Brooklyn, ballin’ out at Canarsie High School and how his hustle landed him a scholarship to Coastal Carolina. Lop talks about his career in Carolina, the disappointment in not getting drafted, and how his time in the Pioneer league landed him with the Blue Jays. We chat about his time in the minors, the food he missed the most and finally getting the call to the show at the age of 27. LL tells us about his first hit, the elation of his first home run and how he coped with getting sent down again. We hear about the 2004 Expos, playing the year under the rumor of relocating, and what that season was like. Lop shares his experience playing in Japan, the difference with the game over there and how he was treated like a rock star. We finish up talking about his hall of fame / legendary career with the Bridgeport Bluefish, meeting his idol Edgar Martinez and why he loves coaching the game. Twitter: https://twitter.com/doublel1919

Mike Safo with Mariano Rivera Jul 28, 2022

Joined today by the greatest relief pitcher of all time and the Co-President of the United International Baseball League(UIBL), Mariano Rivera. Mariano talks about the launch of the UIBL, why he chose to be involved in this ground breaking venture and what he wants to achieve with it. We go over the UIBL showcase in February of 2023, his travels to the Middle East and how he plans to open doors to this Cricket loving region. We chat about the Hall of Fame weekend in Cooperstown and hear what players Mo gets excited about seeing. Mariano recounts how he got a tryout with the Yankees and where he was when he got the call that he was going to the major leagues. Mo shares his favorite piece of memorabilia he owns, the one baseball game he wished he witnessed live and even tells us the coolest person in his phone. All this and more with the true GOAT. Go to UIBL.pro to find out more about this groundbreaking league that’s going to change baseball. Twitter: https://twitter.com/marianorivera UIBL: https://uibl.pro/

Mike Safo with Susan Jonusas, True Crime Author Jul 20, 2022

Joined today, from across the pond, author Susan Jonusas. Susan and I talk about her debut true-crime book, “Hell’s Half-Acre: The Untold Story of the Benders, a Serial Killer Family on the American Frontier”. We chat about the infamous serial killing family, the seductive Kate Bender and how she became so enamored with the Benders that she had to play detective and write a book about them. Susan tells us about the research that went into this book, visiting Kansas, seeing the murder weapons and what her reaction would be to seeing someone reading her book. Susan explains why it was so important to talk about the victims In the case, how the York family were so important in her telling this story and we try to uncover just why the Bender family killed all those people. We chat about having her book optioned for a movie/series, what she’s working on next (spoiler: it sounds incredible!), her love of antique guns and archery and her favorite true crime book! All this and more with the fabulous new author! Follow Susan here and buy her book! Twitter: https://twitter.com/susanjonusas

Mike Safo with Josh Rawitch, President MLB Hall of Fame Jun 28, 2022

Joined today by the 8th President of the Baseball Hall of Fame, Josh Rawitch. Josh and I talk about relocating his family from the West Coast up to Cooperstown, New York, what food they miss the most, what food Cooperstown does better and if he's a local celebrity yet. Josh shares about growing up a Dodgers fan, why he chose Indiana for college and how a few letters to his favorite team got him an internship that he parlayed into a full time gig. We find out how and why there are only 7 former Presidents of the Hall, what was the first thing he did as President and if he had his "Night at the Museum" moment yet and gone there at 2am to hang out. We talk about his vision and goals for the Hall, his day to day activities and joining the "Museums for All" program to allow all children the ability to enter the Hall regardless of financial standings. Josh chats about his team and making decisions on what items to display, staying current and requesting items from players and if there is ever any pushback from the players wanting to keep their swag. From being on stage during Derek Jeter's induction to wanting to have an MLB game at the Grand Canyon, Josh's vision for the game is always thinking forward. Such a blast to have on "The Prez" Twitter: https://twitter.com/HOFprez

Mike Safo with Irish Boxing Phenom Kieran Molloy Jun 16, 2022

Joined today by Irish boxing phenom, Kieran Molloy. Kieran and I talk about his first visit to New York City, what he wants to see and of course what he wants to eat. We chat about why he signed with Top Rank and the Conlan brothers, the recruitment process and why he knew it was time to turn pro. Kieran reminisces about starting to box at the age of 5 years old, what fighters he looked up to, and why he thinks Americans are gonna love his southpaw knockout style. He shares about fighting at Madison Square Garden, linking up with Angel Fernandez, and if he feels the pressure of being such a highly touted Top Rank prospect. Kieran shares why I need to visit Galway, what bars to go to and how he’s in the process of getting some merch!! Follow the phenom Kieran Molloy here and check out his fight Saturday June 18!! Twitter: https://twitter.com/kieranmolloy8

Mike Safo with Jerry Cohen, Ebbets Field Flannels Jun 14, 2022

Joined today by by founder and CEO of Ebbets Field Flannels, Jerry Cohen. Jerry and I talk about growing up in Brooklyn, his childhood, and where his fascination and obsession with jerseys/hats came from. Jerry reminisces about performing in a rock band, making some jerseys and how he parlayed that into starting the company in 1988. We hear why he started off hand sewing jerseys from special wool in painstaking detail because he wanted his products to be truly authentic. Jerry looks back on not having a business model when he started and the 2 or 3 moments when he really knew he had something special. We discuss how his clientele has changed over the years, how he picks what team or league to design next and how his products are rotated and discontinued. I ask Jerry about any beef with the other vintage sporting line "Mitchell and Ness", why he hasn’t produced NBA jerseys and what would be some of his dream designs. We hear about the early hurdles of desinging uniforms from black and white photos from the Hall of Fame, why the MLS won't let him produce some kits and sadly why his flagship store in Seattle closed down. We hear about best-selling merch, working on the set of "42", and donating money to the Negro League Museum. From the Joplin Miners to the Bustin' Babes and even the San Francisco Seals, Ebbets Field Flannels is hands down the best in the game, and Jerry is behind it all. Twitter: https://twitter.com/ebbetsvintage Website: https://www.ebbets.com/

Mike Safo with MLB All-Star Steve Trachsel Mar 25, 2022

Joined today by MLB All-Star and veteran Steve Trachsel. Steve and I chat about growing up in California, why he chose Long Beach State and then going to the college World Series with Jason Giambi. We touch on where he was when he got the call from the Cubbies that he goes drafted, rocketing through the minors and walking into a locker room with Grace, Dunston and Ryno. We talk about playing in the friendly confines, leaving as a free agent and why he always wanted to play in New York. Steve tells us the difficulties of playing in NYC with the media, his September 11th story and his emotions when Piazza hit that iconic HR against the Braves. We reminisce about his first big injury and how he dealt with that mentally, geeking out with some of the All-Stars in ‘96 when he made the team, and when he knew it was time to call it quits. From Steve’s dream destination to his return to NYC this year for old timers day, Steve shows why he was always considered one of baseballs good guys! Follow Steve on Twitter here: https://twitter.com/Traxxx46

Mike Safo with Jeff Pearlman, NY Times Best-Selling Author Mar 16, 2022

Joined today by podcaster and New York Times best-selling author, Jeff Pearlman. Jeff and I talk about him leaving NYC for the West Coast, what food he misses and what Cali does better. We reminisce about growing up and idolizing old school sports writers and getting his dream job at Sports Illustrated at just 24 years old. Jeff looks back on leaving SI to work for Newsday and then making the transition into writing books. We touch upon his incredible book about the 86’ Mets. He shares the struggle he experienced putting so much time into his Bonds book only to fail and how he overcame it. We chat about why he wrote “Three Ring Circus” which is about Kobe, Shaq and those Lakers and why he didn’t enjoy it. He also talks about what he wanted to ask Kobe and what would have happened if Coach Cal and the Nets drafted Kobe. Jeff tells us about his podcast “Two writers slinging yang”, how he prepares for an interview and some of his dream guests. Jeff plugs his newest book about Bo Jackson and expresses his wish to write a book about Tupac. From hanging with Phil Jackson to sitting down hearing jokes from Muhammad Ali, Jeff Pearlman brings his awesome reporting and storytelling to the podcast. Twitter: https://twitter.com/jeffpearlman

Mike Safo with Reinaldo Marcus Green 2, award winning Director Feb 22, 2022

Joined today by award winning film director and my childhood friend and teammate, Reinaldo Marcus Green. Rei and I talk about growing up, playing baseball together and how we argued over the Yankees and Mets. Rei talks about being a hot young rookie director and being given the script for “King Richard”, why it resonated so much with him and why he knew he needed to direct the film. He shares his first meeting with Will Smith, how he sold himself and why Jada played a role in Will wanting Rei to direct the film. We go over the pressures of telling the Williams sisters’ story correctly, having to correct Will on his lines and why it was so important to include the other Williams sisters in the story. Rei tells us about the creative power he has, what he changed for the movie and when he knows his film is finally completed. Rei goes behind the scenes and talks about the importance of everyone on set from the costume designer to the lighting team. We discuss his newest project, “We Own This City”; about the corrupt Baltimore police department, why it’s important to humanize even the bad guys, and why the conversation between police and POC need to continue to be had by everyone. From Oscar nominations to texting Jamie Foxx, Reinaldo shows why he bet on himself by taking out huge loans from NYU and why he’s winning. IMDB: https://www.imdb.com/name/nm3232264/

Mike Safo with NYC Streetball Legend Jack Ryan Feb 16, 2022

Joined today by NYC streetball legend, Jack “Black Jack” Ryan. Jackie and I talk about being one of the hottest recruits coming out of high school and why his stubbornness and hard-headiness put him in 3 different high schools and 4 different colleges before quitting in a quest to be a streetball legend. Jack tells us about his superstar daughter Morgan, her signing a letter to go play at Pace, playing father-daughter games with her and how that led to him meeting Kobe Bryant. We discuss his documentary and Netflix movie and how’s he was getting recognized by all different people. Jack shares a great story about playing against David Robinson and Navy and getting pulled from the game for being too flashy. We hear about his drinking, partying and how he overcame his suicidal thoughts. We chat about how Peter Vecsey got him a tryout with the New Jersey Nets, how a chance meeting got him a gig with the Legendary Harlem Wizards and how performing in front of 1000 kids is more rewarding than dropping 50 points at “The Cage”. All this plus why Magic Johnson ducked him in a game, playing horse with Chris Mullin and PeeWee Kirkland. Follow Jackie on Instagram at: https://www.instagram.com/blackjackryan21

Mike Safo with Super Bowl Champion Desmond Bishop Jan 25, 2022

Joined today by NFL veteran and Super Bowl champion, Desmond Bishop. Des talks about growing up in California, rooting for the 49ers and who were the players he looked up to. We discuss why he wasn’t recruited out of high school, why he choose the elite San Francisco as his JUCO and the decision to go to Cal over USC after being an All-American from JUCO. Desmond talks about how he didn’t know about mock drafts and how surprised he was that he was drafted so late. We hear about his impression of Green Bay, his first introduction to Brett Favre and how close he was to the Super Bowl in his rookie season. Co-hosted with Bill Viscardi, we hear from a fan’s perspective going up to the frozen tundra, what’s there to do in Green Bay, and also hear Desmond’s advice to aspiring high school athletes on what they can do to become elite. He reminisces about Super Bowl XLV, his famous fumble recovery and the heartbreaking story of why he didn’t get to meet President Obama at the White house. Desmond opens up about his injuries, being cut and why he regrets choosing the Vikings over another team when he was a free agent. From boxing to Charles Woodson’s Super Bowl speech, and more with the Super Bowl Champion.

Mike Safo with Cameron Mills 3 Jan 18, 2022

Joined today by newlywed, documentary producer and Kentucky basketball legend, Cameron Mils. Cam talks about his new family, the courting of his wife Susan, the best and worst parts about marriage and how he outkicked his coverage. We talk about the return of Coach Tubby Smith to the Commonwealth, the first thing Coach said to him, and what it meant to see Coach for the first time in forever. Cameron and I talk about the initial thoughts of the ‘98 team when Coach Pitino left, what their goals were and how they handled their early losses to Arizona and Louisville. We touch on his 31 point outburst against Florida, the famous 1998 Championship run and the full investigation into his stolen title ring and how it was recovered years later. He speaks about his father, Terry Mills playing for Coach Rupp and guarding “Pistol” Pete. He shares what it’s like producing his Kentucky documentaries and if there’s a topic he would like to tackle next. We chat a little about Reed Sheppard and Cam’s thoughts about the Kentucky kid staying home. From Seinfeld trivia to making President Clinton laugh at the White House, Cameron always brings his unique storytelling to the podcast. Follow Cam here: https://twitter.com/cameronmillz

Mike Safo with Richard Chizmar Nov 26, 2021

Joined today by creator of "Cemetery Dance" and best-selling author of the hit book "Chasing the Boogeyman", Richard Chizmar. Richard and I talk about Baltimore sports and why he's leaning his allegiance to the Virginia Cavaliers. We chat about his incredible new book, when he knew he had a hit and the idea to make himself the main character. He tells us where the idea of the book came from, the difficulties of juggling fiction and non-fiction, centering the book around his hometown and how after he finished he realized it was a mixture of Stephen King, Scream and I'll Be Gone in the Dark. He reminisces about his days at the University of Maryland, how and why he started Cemetery Dance and what was his backup plan. He shares how he started sending his work to Stephen king and how that evolved into him and Stephen co-writing books together. From making fake websites about the book to his favorite pieces of memorabilia. All this with the incredibly entertaining and uber talented Richard Chizmar. Richard's Website: https://richardchizmar.com/ Twitter: https://twitter.com/RichardChizmar Instagram: https://www.instagram.com/Richard_Chizmar/

Mike Safo with Laurie Woolever Nov 22, 2021

Joined today by podcaster, travel writer, author and former assistant of Anthony Bourdain, Laurie Woolever. Laurie and I talk about her 2 new books: World Travel: An Irreverent Guide and of course, Bourdain: The Definitive Oral Autobiography. We hear why she chose to write the book in an oral format, all of the interviews she conducted and how she actually put this project together. First, we hear about Laurie growing up, being Mario Batali’s assistant and how introduced her to Anthony Bourdain. We chat about Anthony living the lifestyle of a rock star, how he always dreamed of being an author and of course, his book “No Reservations”. We hear about that famous Beirut episode and how that changed his life. We also talk about his addictive personality, whether it be narcotics, Jiu Jitsu, or even love. Laurie talks about all the places she traveled with Bourdain, her favorite time with him at the racetrack and what kind of boss he really was. We talk about the roller coaster ride of his life from the ups of his tv shows and being on CNN to the downs of meeting Asia and his tragic suicide. Laurie and I try to figure out how he is relatable to everyone from all walks of life, her favorite meal after a trip and the coolest person on her phone. The man who has influenced millions to travel and look at the world in a different way left a special legacy, hopefully Laurie’s book put it into words. Follow Laurie here and buy her book wherever books are sold. http://lauriewoolever.com/about https://www.instagram.com/lauriewoolever/ https://twitter.com/lauriewoolever

Mike Safo with Josh Harrellson, former Kentucky Wildcat and Knick Nov 15, 2021

Joined today by former Kentucky Wildcat, New York Knick and current star of the Sun Rockers in Japan, Josh Harrellson. Josh and I talk about living in Asia, learning a new language and the safety and beauty of Japan. He talks about being a family guy, raising his daughter, welcoming his new son, and what silly things his daughter makes him do. We chat about Missouri, being a Cardinals fan, and the most famous person from St. Charles. We find out about Josh not playing basketball until high school, why he committed and then de-committed to Western Illinois, JUCO and then finally why he choose Kentucky. He reminisces about how Billy Gillispie AND BBN helped recruit him, the good and bad of Coach Gillispie and what he learned from him. We talk about Coach Calipari taking over when Josh was a sophomore, the feeling of seeing all the 5 star recruits come in, practicing with them and how, mentally, he dealt with a decrease in playing time. Of course we talk about the magical final four run, the “lob” off Jared Sullinger and when he first started looking at mock drafts. He shares his draft day story, playing with the Knicks in NYC, Lebron in Miami and then venturing overseas. Josh talks about how he found a home in Japan, their wacky schedule and how he deals with being a superstar out there. We hear what greasy foods he misses most, how he introduced himself to LeBron with a tweet, and why he wears # 55. From Pokemon cards to leaving frozen foods on the train, we talk about everything with Kentucky legend “Jorts”. Follow Josh on twitter, his wife and the Japanese league at: https://twitter.com/bigjorts55 Bleague.jp https://www.instagram.com/lauraharrellson/

Mike Safo with Author Ben Guest Nov 02, 2021

Joined today by basketball coach, traveler and author of the new book, “Zen and the Art of Coaching Basketball: Memoir of a Namibian Odyssey”, Ben Guest. Ben talks about quitting his job and what made him write this book, the process of being a self-publisher and how he wants to grow this into his own business. This being Ben’s first “real” book, we chat about the process of making it, why now was the correct time to do it and the awesome memories that came back to him. He reminisces about growing up, what made him want to join the Peace Corps and being assigned to Namibia. Ben explains what made him drop it all to move back to Namibia and how he got back into coaching. We talk about his different coaching methods of being a more Zen-like calm coach, using meditation with his teammates, how he gained their trust and why he believes relationships can sometimes overcome talent on the court. Ben shares his experience about being high school coach of the year, starting his own professional basketball team and shocking the KBA and winning the title. From what Ben misses the most about Africa to why he stopped coaching basketball. All this and more with Ben Guest. If you enjoy traveling, basketball, self-help and everything in between then purchase his book and follow Ben here. Amazon: https://www.amazon.com/Ben-Guest/e/B091BV3YJQ/ref=dp_byline_cont_pop_ebooks_1 Twitter: https://twitter.com/bguest

Mike Safo with Pat Lynch, NYPD PBA President Oct 12, 2021

Joined today by NYPD PBA President, Police Officer Patrick Lynch. Pat and I talk about his childhood growing up in Queens, and how being a city worker was a route he knew he wanted to take. We hear about why Officer Lynch decided to raise his right hand and join the NYPD. Pat shares about graduating the police academy, getting stationed in Williamsburg in the 90th Precinct and how different it was back then to now. He describes the day to day battles and responsibilities the PBA has, from petitioning against the release of cop killers to making sure the NYC police officers are represented rightfully and fair. We talk about the current state of policing in this climate with a war on police officers, from bail reform to the protests. Morale seems to be at an all-time low and Pat and I talk about why that is, how that can be changed and if there is a glimmer of hope. Pat shared his experience meeting with President Trump, why it’s so important for cops to vote and how he was feeling before addressing the nation during the RNC. He beams with pride about his 2 son’s raising their right hand and joining the police department, and confesses what his biggest fear is for them. From meeting Joe Frazier to responding to the Miracle on the Hudson, Officer Pat Lynch shows why he deserves to be the head of the most powerful police union in the United States.

Mike Safo with Michael K. Williams and Lee Abbamonte Sep 28, 2021

Omar’s coming… BACK to the Mike Safo podcast… the iconic actor Michael K. Williams, aka “Omar” from The Wire and “Chalky White” from Boardwalk Empire” stopped by Jack Demsey’s to join Lee Abbamonte and myself for some shenanigans. Growing up, he was the furthest thing from a gangster kid and now the hipsters are taking over his beloved Brooklyn. Mike talks about his infamous roles as Chalky, and how he parlayed playing Omar on The Wire into meeting President Obama. What it’s like going through the acting and auditioning process and how I’m trying to find him a role that’s not so emotionally draining. He takes his passion for producing to his upcoming documentary, “Diamond in the Rough” on HBO which touches close to home. Things get personal during the filming of “The Night Of” as he tells us about his family members in the system. We hear Mike tell the story of his infamous scar, and how he came in contact with the person who gave it to him twice in his life. From playing and meeting Rick Ross to trying to smoke weed with Tupac and much, much more… over 90 minutes of me, Lee and Michael K. Williams! Check out Mike and Lee’s websites here.. http://www.michaelkennethwilliams.com/ http://www.leeabbamonte.com/

Mike Safo with Michael K. Williams & Lee Abbamonte (Re-Post from 2018) Sep 17, 2021

Omar’s coming… BACK to the Mike Safo podcast… the iconic actor Michael K. Williams, aka “Omar” from The Wire and “Chalky White” from Boardwalk Empire” stopped by Jack Demsey’s to join Lee Abbamonte and myself for some shenanigans. Growing up, he was the furthest thing from a gangster kid and now the hipsters are taking over his beloved Brooklyn. Mike talks about his infamous roles as Chalky, and how he parlayed playing Omar on The Wire into meeting President Obama. What it’s like going through the acting and auditioning process and how I’m trying to find him a role that’s not so emotionally draining. He takes his passion for producing to his upcoming documentary, “Diamond in the Rough” on HBO which touches close to home. Things get personal during the filming of “The Night Of” as he tells us about his family members in the system. We hear Mike tell the story of his infamous scar, and how he came in contact with the person who gave it to him twice in his life. From playing and meeting Rick Ross to trying to smoke weed with Tupac and much, much more… over 90 minutes of me, Lee and Michael K. Williams! Check out Mike and Lee’s websites here.. http://www.michaelkennethwilliams.com/ http://www.leeabbamonte.com/

Mike Safo with Super Bowl Winning QB Brad Johnson Aug 18, 2021

Joined today by 17 year NFL veteran and Super Bowl winning QB, Brad Johnson. Brad and I talk about his former roommate John Lynch being inducted into the Football Hall of Fame, spending the weekend in Canton and the parties he was attending. Brad talks about his trick basketball and football shots on TikTok that went viral, and what got him to start doing them. We chat about growing up in basketball rich North Carolina and why he chose to attend Florida State over Georgia Tech. Brad shares his experience playing with Deion Sanders at FSU and how “Neon” became his own brad. We discuss being a backup at Florida State, dominating the combine yet sitting around til the 9th round of the NFL draft before being selected by the Vikings. Brad tells us about his first few seasons there with Warren Moon, Cris Carter and John Randle, why he requested to go to London to get some playing time and how that time across the pond changed his career. We chat about dating Mark Richt’s sister and then years later reconnecting and getting married. Brad opens up about his two sons, both star athletes, Max and Jake, a QB and TE playing at LSU and what the Super League SEC will do for NFL careers. Finally, we chat about going from a 9th round pick to Disney World after winning Super Bowl 37. From cool memorabilia to a potential NFL team moving to London, even some Lionel Ritchie chat, all this and much more with NFL QB Brad Johnson. Follow Brad on the following social media platforms: https://twitter.com/Brad_Johnson_14 https://www.tiktok.com/@bigbadbrad14

Mike Safo with Erik Larson 2 Jul 20, 2021

Joined today by New York Times bestselling author Erik Larson. Erik and I recorded at Legends in NYC and talk about the status of “Devil in the White City” being produced into a HULU original after the rights were purchased by Leonardo DiCaprio and Martin Scorsese. We talk about the behind the scenes of writing a book, how he knows it’s finished, if he feels pressure or relief when the final draft is submitted and what he does with his thousands of pages of notes. Erik’s latest release, “The Splendid and The Vile” debuted during the beginning of the pandemic, and we talk about being on tour when the lockdowns began. We change course and talk about our love of tennis, the US Open and the current state of men’s and women’s tennis. Erik shares how 9/11 influenced him to write “The Splendid and The Vile”, why this book about Churchill is different than the others, and why Mary Churchill’s daughter decided to give Erik Larson the diary which was the missing piece to his book. We talk about if social media could have impacted Roosevelt and Churchill’s actions during that tumultuous time, how Londoners reacted to 57 days of bombings and how Churchill went from being compared to the Third Reich to having an 88% approval rating. From trying to get an invite to his famous marathon brunch to shows he watched during the quarantine. All this and more with one of the most popular and influential writers of our generation. Follow Erik on twitter and his website: https://twitter.com/exlarson https://eriklarsonbooks.com/

Mike Safo with Psychic/Medium Chris Medina Jun 28, 2021

Joined today by celebrity Psychic and Medium Chris Medina. Chris talks to me about the challenges of growing up in California with a Mexican mother and an Apache Indian Father. He shares how he knew he had this special gift at the age of 4 years old and how his family not only encouraged him, but were also entertained by his talents. Chris opens up about spending time in a bubble as he battled allergies, being under 10 years old and speaking to the afterlife, and how he mentally dealt with being a medium. We hear why Chris curbed his current career, and got into the insurance business for 20 years until his guides told him it was time to be the “Howard Stern of Psychics”. Chris’ calm, no bullshit approach makes him stand out in the psychic world and makes him a favorite among celebrities. I ask the questions we always wanted to know: can you turn off hearing from the dead, what does he watch at 1am, and does he ever hold back information during a reading. Chris gives me a quick reading about my personality and is spot on! We chat about his podcast “In Your Head”. From aliens to what he thinks about virtual reading and where the psychic/medium industry will be in 5-10 years from now. All this and more with the incredibly talented Chris Medina. Follow Chris and check out his podcast using the links below: http://www.chrismedina.guide/ https://twitter.com/PsychicChrisM

Mike Safo with Brad Balukjian, author of "The Wax Pack" Jun 09, 2021

Joined today by author of one of the best sports books of the year, The Wax Pack, Brad Balukjian. Brad and I talk about his friendship with The Iron Sheik, why the proposed book idea didn’t happen and how their relationship is now. He shares what inspired him to grab a pack of 1986 Topps baseball cards, open and it and travel the country with the plan of interviewing the ball players. We chat about how he got started on the project, what was his goal and what he thinks of the current card market. We discuss Richie Hebner, Gary Templeton and Carlton Fisk and how he had to balance not fan-boying out and asking difficult questions. Brad tells us about visiting his favorite ball player, Don Caren, growing up and what it was like to hang out with him and have a catch with him. Brad explains why he included personal details from his life into the book such as his OCD, his relationship with his dad and past relationships. From funny stories involving Rick Sutcliffe to the tragic heartbreaking interview with Doc Gooden’s son. Brad takes the reader on a ride through their childhood using our favorite toy, Baseball cards. Follow Brad and purchase the book here. Twitter: https://twitter.com/bradbalukjian Website: https://bradbalukjian.com/ Purchase the book here: https://www.amazon.com/dp/B07ZQWSFNK/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Mike Safo with Paul Knepper, Author of "Knicks of the Nineties" Jun 01, 2021

Joined today by author of the incredible book “Knicks of the Nineties: Ewing, Oakley, Starks and the Brawlers that Almost Won It All”, Paul Knepper. Paul and I chat about growing up in the Big Apple, why he moved to the Lone Star State and what he misses the most about New York City. He talks about this being his first book, what made him want to tackle the subject and the difficulties of writing a sports book by juggling games, stats and stories. We touch on the cornerstone of the Franchise, Patrick Ewing, what his expectations were, why he was perfect for NYC and why he is the most underrated superstar of our generation. We talk about the importance of Pat Riley and how he changed from Hollywood to a gritty defensive minded coach. We discuss the wars with Jordan and the Bulls, the Charles Smith missed layups and how there was always “one thing” missing from that illusive championship. Paul and I talk about the importance of Charles Oakley, Anthony Mason, John Starks and the other iconic Knicks of the 90’s. We talk about 1994 in NYC with the Rangers and Knicks owning the back pages and OJ owning the TV. We relieve some of the classic rivalries during that time (Heat, Pacers, Bulls). From missed opportunities with free agents to Allan Houston and Spreewell coming to the Garden join us try to capture a special decade in New York History. Follow Paul here and purchase this tremendous book: Twitter: https://twitter.com/paulieknep Book: https://theknicksofthenineties.com/ Purchase the book here: https://www.amazon.com/Knicks-Nineties-Oakley-Starks-Brawlers-ebook/dp/B08KBLCKX7/ref=sr_1_1?crid=37JXHLUSHVO2Z&dchild=1&keywords=the+knicks+of+the+nineties&qid=1622393865&sprefix=knicks+of+nin%2Caps%2C177&sr=8-1

Mike Safo with MLB Veteran Scott Bradley May 18, 2021

Joined today by former Yankee, MLB Veteran and current head coach for the Princeton Tigers baseball team, Scott Bradley. Scott and I chat about the Jersey Shore, where he grew up and his favorite beach down there. We hear about getting draft 2 times and why he didn’t sign with the Twins and decided to go to the University of North Carolina. He describes his time down at Chapel Hill with Michael Jordan, Worthy, Perkins and Dean Smith. Scott tells us about getting the call from his favorite team, the Yankees, that he was their draft pick, what NFL Legend was selected before him and why that trivia question won him a lot of beers. We chat about getting the call to go to the Bronx, where he lived while playing for the “Bronx Bombers”, and how it was entering a locker room with Yogi Berra, Donnie Baseball and other legends. He tells us about getting traded to Seattle, catching a no-hitter, and when he knew it was time to retire. Scott shares about the leaders and mangers that paved the way for him to be the head coach at Princeton, his recruiting style and how he almost landed Jack Leiter. From stories about Yankees old-timers day to what George Brett gave him after his first game. All this plus his unique answer to the “coolest person in your phone” question. Follow Coach Scott Bradley on twitter: https://twitter.com/CoachBradley9

Mike Safo with Todd Radom Apr 27, 2021

Joined today by author and legendary graphic designer, Todd Radom. Todd and I talk about growing up in NYC, what has changed the most and what food he craves now that he’s in Upstate NY. Todd talks about his obsession with logos and uniforms at a young age, and what draws him to the color schemes and intricate details. We talk about the Red Sox New Patriots day uniform, the ever changing NBA city edition jerseys and if the players actually care what their uniform looks like. We discuss his incredible new book “Fabric of the Game: The Stories Behind the NHL’s Names, Logos, and Uniforms”, what made him want to write a book like this, the difficulties of writing this book with a partner and the challenges of limiting each franchise to 4-5 pages. We touch on some legendary teams such as the Maple Leafs, Red Wings and Rangers to some obscure teams like the Quakers and the California Seals. Todd then talks about what made him famous, and that's designing some of the most recognizable logos in the world of sports. We hear about how he designed a Super Bowl logo, the pride of creating the Brooklyn Cyclones logo and some of his other projects. Todd and I talk about the disappearing usage of ticket stubs, which sporting event he wished he could have witnessed live, and his unique brick memorabilia collection. All this and more with the Logo King Todd Radom. Follow Todd and check out his site here: Todd's site: https://www.toddradom.com/ Twitter: https://twitter.com/ToddRadom/ Instagram: https://www.instagram.com/toddradom/

Mike Safo with Eric Hubbs, Barstool Sports Mar 01, 2021

Joined today by Barstool sports writer and host of the “Short Porch” podcast, Eric Hubbs. Eric talks about growing up down in Jersey, where he partied down the shore and what made him take his talents to Syracuse University. We chat about his time at the ‘Cuse, how he got the gig at Barstool and how he slowly became the go-to Yankees guy for the company. Hubbs and I talk about the 2021 Knicks, how much fun they are to watch, what they need to go to the next level, and why they need fans in the Garden. We slide into baseball and talk about the cheating Astros, if the fans will still be fired up over what they did and some of the most hated players from that team. We talk about the upcoming Yankees season, expectations and answer some of the following questions: Did they do enough to bolster the rotation, what will the loss of Tanaka mean? Should they have gotten a left-handed bat? Will Gary Sanchez bounce back and will we be having a parade down Broadway in November? We have some fun talking about the hype surrounding Jasson Dominguez, Hubbs hanging with Tom Brady and much more. Follow Hubbs and check out his podcast here: https://twitter.com/BarstoolHubbs https://twitter.com/Short_Porch https://podcasts.apple.com/us/podcast/the-short-porch/id1349923893?mt=2

Mike Safo with Dave Wedge, author of "The Last Days of John Lennon" Feb 25, 2021

Joined today by the Boston Herald's award winning reporter and New York Times best-selling author, Dave Wedge. Dave talks about growing up in Boston, his updated and re-released Tom Brady book, (“12”), and his thoughts about watching Brady hoist the Lombardi trophy as a member of the Buccaneers. Dave shares his passion for music and the interviews he has conducted with the legends in the field, such as: Ozzy, Gene Simmions, Biggie and more. We talk about his incredible new book “The Last Days of John Lennon”, how the idea came about, how it was working with James Patterson, and the hurdles they faced in promoting the book due to the pandemic. Dave reveals the success and the shortcomings of John Lennon, how after 5 years in musical seclusion he was finally ready to take off for his second career and why his message of Peace and Love is needed more today than ever. We chat about Mark David Chapman, mental illness, gun control and how sad it is that his name is always linked with Lennon. We discuss how John Lennon would be viewed today with his outgoing expressions with various movements, will Chapman ever get paroled and how the Beatles still resonate today. All this plus we chat about Dave’s new crime podcast coming soon. Follow Dave here: https://twitter.com/DaveWedge

Mike Safo with C.T. Fletcher Feb 22, 2021

Joined today by media personality, motivational speaker & 6-time World Powerlifter and bodybuilding champion, C.T. Fletcher. Since it is a workout show, "Big Dave" Alvarez, a World Bench-press Champion, joins me as co-host. C.T. shares his story about moving to Compton at a young age, his difficult upbringing and why he joined the Army. C.T. speaks about his relationship with his father and how he knew he had to break the cycle and be a great father to his children. We chat about his time serving in Germany and how he started to fall in love with martial arts, Bruce Lee and weight lifting. He tells us about taking a job with the USPS, becoming addicted to weight lifting and juggling both schedules. C.T. and I talk about old school boxing and wrestling and we hear why C.T. didn't quit the Post Office and join a wrestling federation. The former world champion talks about competing clean and competitively in the world of bodybuilding, winning 6 world championships and not being able to find work as a trainer because he wasn't certified. C.T. now lives a healthy lifestyle, but he tells us how his obsession with eating McDonald's every day negatively affected his health, and led to open heart surgery where he flat lined 3 times. C.T. shares how he mentally dealt with not being able to power lift anymore, the lifestyle changes he made and what he's doing with his second lease on life. We chat about the mecca that is his gym, "Iron Addicts'', how it was impacted during Covid and why everyone should visit. From being an inspiration to Joe Rogan, The Rock, Stone Cold and others to his upcoming comic book. All this and more with the iconic weightlifter. Follow C.T. on his website for merchandise and workout supplements https://ctfletcher.com/

Mike Safo with Patrick Radden Keefe Feb 12, 2021

Joined today by investigative journalist, podcaster and best-selling author, Patrick Radden Keefe. Patrick and I talk about his long form podcast "Wind of Change" and what inspired him to do it. Known for his investigative journalism, we talk about one of his most famous pieces, "Anthony Bourdain's Moveable Feast". We hear about how he got the assignment, traveling to Vietnam with Bourdain after he ate with President Obama, what Tony was like off set, and how his tragic suicide affected the world. We transition to his underground sensation of a book "Snakehead" about Sister Ping and the Golden Venture saga from Chinatown. Patrick tells us how he gained people's trust in Chinatown and was able to write this book. We discuss one of the most celebrated books in the past 10 years, "Say Nothing" about Jean McConville's abduction and murder and "The Troubles". We chat about the Price sisters, the IRA, Gerry Adams and more. Patrick was one of the first reporters to talk about "El Chapo", he shares how he found out about him, being asked by a Cartel lawyer to write Guzman's biography. All of this and more from the Yale Law Graduate and one of the best authors in the game today. Follow Patrick here and get ready for his newest book "The Empire of Pain" coming out 04.13.2021 https://www.patrickraddenkeefe.com/ https://www.penguinrandomhouse.com/books/612861/empire-of-pain-by-patrick-radden-keefe/ https://twitter.com/praddenkeefe

Mike Safo with Noor from LetsBeFriendsAfghanistan.com Feb 02, 2021

Joined today, calling all the way from Mazar-e Sharif, Afghanistan, the founder and head tour guide of LetsBeFriendsAfghanistan.com, Noor. Noor and I discuss how he started giving tours of his country as a volunteer and how all the negative news and press about Afghanistan inspired him to start a tour company to show the positive side. He tells us how the beautiful pictures he posted of his country on social media really got his company started and how he grew tourism from 5-6 people in the first year to a few hundred currently. Noor talks openly and honestly about the dangers a visit to Afghanistan can bring, the safety precautions his company takes, and if there is any hope for tourism there. He shares what made him want to learn English, and how watching Spider-man 2 every day helped him learn English. We discuss the various tours his company offers, the process for Americans trying to obtain a visa and what to expect on a long tour in Afghanistan. We, of course, talk about the fascinating sport, Buzakashi, where they use dead animals as the ball. Noor tells us about his dream to visit the United States and how even though he won a year-long study scholarship, but was denied a visa here. From helping build a school for orphans in to the non-existent nightlife and rooming in Afghanistan . Follow Noor and visit his site here: LetsBeFriendsAfghanistan.com https://www.instagram.com/letsbefriendsafghanistan/ * Sponsored by: https://levinskystopshelf.com/silk-city-hot-sauce *

Mike Safo with Bob File, Former Blue Jays Pitcher Jan 25, 2021

Joined today by former MLB pitcher, Bob File. Bob and I chat about yesterday's NFL championship games and then get right into Bob's childhood growing up in Philadelphia. We hear about Bob's first love, baseball and how even though he eventually made it to the Show as a pitcher, he never threw one inning as a High School player. We hear why he choose Philadelphia College of Textiles and Science over Temple University and how him batting an unimaginable .542 in High School and throwing the second game of a double header caught the attention of the Blue Jays scouts. Bob recounts getting the call that he was drafted and why, even though he was a 19th round pick he still held out. He shares about starting off in Medicine Hat and how he shot through the minors, dominating at every level and why he was walking on the middle of a highway when he got the call he was going up to play for the Blue Jays. Bob tells us about walking into a locker room with Carlos Delgado, Roy Halladay, Homer Bush was like. He goes in depth about his legendary 4 inning performance against Jeter, Tino, O'Neill and the Yankees. In one of the funniest baseball stories I’ve heard, Bob File tells us about his homecoming game in Philadelphia, giving up his first home run and the infamous "ejection" story. We talk about Bob's 2nd year injuries, how he mentally dealt with it and when he realized there was life after baseball. Bob shares what it’s like coaching at LaSalle, rejoining the real world and if he's still a fan of the game. From Opie and Anthony stories to what's cooler being in a video game or on a baseball card. All this and much more, catch up with the the former MLB pitcher. Follow Bob on twitter: https://twitter.com/BobFile

Mike Safo with Harold Schechter 4 Jan 19, 2021

Joined today by the definitive voice of true crime, best-selling author Dr. Harold Schechter. Harold and I chat about his recent retirement as a professor from Queens College, how he balanced writing and teaching. Also, what made him finally decide to retire. Harold tells us how he’s protecting the world as a CIA op in Call of Duty and what other video games have been consuming his time during quarantine. Despite not giving me credit for coming up with the book, Harold talks about his upcoming book “Maniac: The Bath School Disaster and the Birth of the Modern Mass Killer”. He describes how Andrew Kehoe killed 38 children and 6 adults in 1927. Harold explains why some tragedies live in American lore, while others fade away. We discuss his previous book, “Ripped from the Headlines: The Shocking True Stories Behind the Movies’ Most Memorable Crimes”. With over 40 movies to choose from we briefly chat about “Alpha Dog”, “The Hills Have Eyes”, and “Double Indemnity”. Both of us being collectors of rare newspapers, we talk about the infamous Daily News cover of Ruth Snyder being electrocuted. From serial-killer action figures to Harold’s writing routine and more. Follow Harold and purchase his books here: https://haroldschechter.com/ https://www.amazon.com/s?k=harold+schechter&ref=nb_sb_noss

Mike Safo with Corporal Matthew Bradford, USMC Jan 11, 2021

Joined today by Corporal Matt Bradford, USMC. Matthew and I talk about the issues of Kentucky basketball, what steps Coach Cal should take to change his recruiting and how football is really starting to emerge in the Commonwealth. Matt talks about growing up in Kentucky and Virginia and how the events of September 11th changed his entire life. We go through Matt finishing high school, going to boot camp at Parris Island and then getting stationed in Hawaii. He recounts getting the call that he is being deployed to Haditha, Iraq, what day to day activity was like being stationed overseas and changes the heroic soldiers were making there. In griping detail, Matt recalls the tragic January day when he was blown up which resulted in the loss of his legs and eyesight. He takes us through waking up after 3 weeks in a coma, finding out what happened and what steps he took next to continue to move forward. Matt discusses becoming the first ever blind, double amputee to re-enlist in the Marine Corps, returning back to Iraq and receiving the news that Bin Laden was killed. Matt shares the story about getting invited to the State of the Union by President Trump, what they talked about and how Matt broke the ice with him. We hear about Matt’s life today, how nothing has stopped him from inspiring the world, from hunting, golfing and competing in Spartan races to being a shoulder for veterans struggling mentally. From his celebrity friends to graduating blind school, and what’s next for this American Hero. Follow Matt on the following social media platforms, as well as his website and hashtag #NoLegsNoVisionNoProblem https://www.matthew-bradford.com/ https://twitter.com/bionikmatt5

Mike Safo with Joe Sharkey Jan 04, 2021

Joined today by former New York Times columnist and author of “Death Sentence”, Joe Sharkey. We chat about what he misses most about living in NYC, serving in the Vietnam War and what made him take the leap into writing books. Joe talks about what fascinated him about mass murderer, John List, and how it ultimately led him to write his first book. We talk about John List’s strange upbringing, moving from city to city and job to job and the unspeakable tragedy that took place in 1971. Joe painstakingly researched these infamous murders and we talk about the meticulous planning that John List did before and after killing his wife, mother and 3 children that caused the crime to go undetected for 28 days. Joe tells us about John assuming a new identity, Bob Clarke, moving to Denver and living a normal life for 18 years. We hear about America’s Most Wanted doing a segment on List, which led to his capture. From being in a horrific mid-air plane collision in Brazil that took the lives of 155 people to what Joe really thinks was John List’s motive. Follow Joe on his website and purchase one of his books here: https://joesharkey.com/

Mike Safo with China Acheru Dec 01, 2020

Joined today, all the way from Nigeria, radio host, blogger, soccer guru, and author, China Acheru. We start chatting about his new book “A Thousand Times on the Same Road” which chronicles his life as a sports reporter. China tells us why after attending 1000 games he knew he had to write this book. We hear what got him addicted to sports at a young age, the difficulties of being a journalist in Nigeria, and the current state of football (soccer) out there. China explains how he made the book so personal, while juggling to make it entertaining, humorous and real. We chat about the passion of Nigerian fans, the corruption that plagues league games, and some death threats he got along the way. China and I talk about what food I need to try when I get to Nigeria, traveling the world for sports and why he hasn't ventured to NYC yet. From uncovering that a grown man was playing on the Nigerian 16 and under team to stay in a brothel for good luck, China brings his unique humor and knowledge that makes him one of the most well known sports writers in Africa. Follow China on the following platforms and purchase his new book: Twitter: https://twitter.com/Ikwerreman Website: https://athousandtimesonthesameroad.com/ Amazon: A Thousand Times On The Same Road

Mike Safo with Dan O'Brien, Olympic Gold Medalist Oct 23, 2020

Joined today by 1996 Olympic Gold Medal Decathlon, Hall of Famer, and 3 Time World Champion Dan O’Brien and co-hosted by Olympic Guru, Courtney Nilan. Dan tells us about his upcoming podcast “Track and Field DNA”, what took him so long to get back to us on Twitter, and Courtney professes her fandom for the Olympian. We chat about Dan growing up in Portland with his huge family, why he joined track and field and how he jumped from an unknown to the best in the state in high school. Dan talks about going to the 1988 Olympic Trials just for the experience, and having a chance meeting with Jackie Joyner-Kersee, who convinced him to be a Decathlete. Dan goes in-depth talking about the Dan vs Dave campaign, what happened during the fateful ‘92 Olympic trials and how he persevered and bounced back to win the World Title the next year. Dan takes us behind the scenes to the historic 1996 Olympic Opening Ceremony, hanging out with the Dream Team and what went through his mind watching Muhammed Ali light the Olympic Torch. Dan shares his 10 disciples and explains the feeling of joy and relief winning the Gold in 1996. We talk about pushing the human body, setting Guiness Book of World Records for Hopscotch and even wearing Carl Lewis and Michael Johnson’s clothes while receiving the Gold. All this plus being a super model, his secret diet before the Olympic Games and much more. Follow Dan on the following social media platfoms and get ready for this podcast. https://twitter.com/danobrien https://www.danobrien.com/

Mike Safo with Jeff Levine from Silk City Hot Sauce Oct 14, 2020

Joined today by founder and owner of “Silk City Hot Sauce”, Jeff Levine. Jeff tells me about growing up in New Jersey and how hitchhiking along the East Coast brought him to the Green Mountain State. We hear what made Jeff decide to take his love of hot sauce and turn it into a family business, and how the name “Silk City” came to be. Jeff reveals how he comes up with his crazy hot sauce flavors, who he tests them on, and how he is hustling getting his name out there in an ultra-competitive field. From some of Jeff’s favorite comedians and to a flavor he thought was going to take off but it bombed. All this, plus the first ever hot sauce for ice cream. Follow Jeff and Silk City Hot Sauce on the following platforms. https://www.levinskystopshelf.com/silk-city-hot-sauce https://www.facebook.com/SilkCityHotSauce/ https://twitter.com/silkcityhot

Mike Safo with Anthony DiComo, Mets beat reporter Oct 06, 2020

Joined today by Mets beat reporter and author of the new book about David Wright called, “The Captain: A Memoir” by AnthonyDiComo . Anthony talks about why David Wright was so inspiring that it made him want to write his first book. We hear how he got David on board to writing the book with him, the process of writing it and why trying to do a book during the MLB season wasn’t the greatest idea. Anthony tells us about some of the cool interviews he conducted while writing the book, from David’s travel ball coach when he was a pre-teen to his high school teammates. We chat about the up’s and down’s of David’s career from his top 10 MVP finishes to only making the playoffs twice in his career. Anthony touches on David’s proudest moments and biggest disappointments. We hear about Anthony’s journey from Massachusetts kid to Mets beat reporter, getting star struck meeting Bill Bellicheck and covering some of the weird stories with the Mets. All this and more with Anthony DiComo . Follow Anthony on twitter and purchase his book here: https://twitter.com/AnthonyDiComo https://www.penguinrandomhouse.com/books/622487/the-captain-by-david-wright-and-anthony-dicomo/ https://www.amazon.com/dp/B08478744K/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Mike Safo with Shaun Clancy, owner of Foley's Oct 02, 2020

Joined today by the owner of the best baseball bar in the country, Foley’s, Shaun Clancy. Shaun is calling in from sunny Florida and updating us on how he’s been spending his days since having to close the infamous bar due to COVID. He shares his family’s history in the hospitality industry and what famous mob patron gave to his dad as a farewell “gift” before going back to Ireland. Shaun brings us back to Old New York and tells us how the name Foley’s came to be and the creation of the Irish American Baseball Hall of Fame. We discuss the up’s and downs of owning a bar, how the bar business will never be the same after COVID, and how he made sure his staff were all taken care of. From what his dad did with Mickey Mantle’s jersey to trying to get the Pope to sign a baseball. You’re going to hear stories about David Wright, Vin Scully, Joe D and many many more! https://www.foleysny.com/ https://twitter.com/foleysny https://www.facebook.com/FoleysNYPub/ https://www.instagram.com/foleysny/

Mike Safo with Marcus Browne 2 Sep 16, 2020

Joined today by light heavyweight boxer, "Sir" Marcus Browne. Marcus makes his first appearance on the podcast in 8 years. We catch up about his time in the London Olympics, turning professional and why he signed with Al Haymon. We chat about his heavy work load when he first turned pro fighting 10 times in just 2 years. He tells us how he celebrated winning the WBA and WBC light heavyweight championships. Marcus and I discuss his first professional loss against Jean Pascal, how he dealt with that defeat mentally and why he never felt sorry for himself. We reminisce about Staten Island, his mom's restaurant and of course Italian food. From his baseball card and sneakers collection to addressing how he went Hollywood on me. Follow Marcus on the following social media platforms Twitter: https://twitter.com/Marcus_Browne Instagram: https://www.instagram.com/mbrowne718/

Mike Safo with Eric Holler, Creator of Serial Killers Ink Sep 02, 2020

Joined today by famous murderabilia dealer Eric Holler from SerialKillersInk.net. Eric tells me about his childhood, being a huge Sabbath, Kiss and Alice Cooper fan, and how sending a few letters to inmates changed his life. We hear how he charmed Richard Ramirez, and how their friendship grew to where the Night Stalker was sending him artwork to sell. From eBay to Facebook, Eric continued to grow and excel in this small community of dealers. He shares how he started his site, how he puts a price on these one of a kind items and how he goes about authenticating the artifacts. We chat about the unique items he possessed, how he sold dirt from Anthony Sowell’s yard, letters from Berkowitz, and a few Gacy paintings along the way. I flip the script and talk about his opposition and the resistance of selling these controversial items. Does this violate the Son of Sam law and is it immoral? Eric explains the charity he has done to raise money for the victims of the Aurora movie theater shooting and what he has to say to his enemies. We hear about being in the auction room with the Zodiac killer’s hoodie & sunglasses and the Unabomber typewriter and who won that auction. Eric touches on his relationship with Casey Anthony and how he came about selling her stuff. Where does Eric draw the line on what he would acquire and sell? From the sought after signature of Gary Ridgeway to visiting serial killers in prison, Eric has a unique job and life and shares his memories with us here. Check out Eric's site: Website: http://serialkillersink.net/

Mike Safo with Ron Duguay Aug 19, 2020

Joined today by 12 year NHL veteran, former analyst and host of "Up in the Blue Seats" podcast, Ron Duguay. Ron takes us back to the 1977 NHL draft, where he was and how he got the call that he was drafted by the Rangers. He tells us his first impressions of the Big Apple, meeting Phil Esposito, and the Rangers Stanley Cup run in his second year in the league. Ron throws a little shade at the Islanders and talks about why he went from a 20 goal scorer to a 40 goal scorer in just 4 years. We hear about the issue with Herb Brooks and why Ron's Page Six lifestyle was a motive in him being traded to Detroit. Ron shares how fun it is playing alongside Yzerman, Lemieux, and Gretzky and how his passion for the game had him playing in San Diego and Jacksonville after his NHL career was over. Ron and I chat about his incredible podcast "Up in the Blue Seats", who are some of his dream guests and will there be a second season. From hanging out with Andy Warhol to infamously waking up in Gene Simmons' bed. Follow Ron on IG, twitter and Cameo: Twitter: https://twitter.com/RonDuguay10 IG: https://www.instagram.com/ronduguay10/ Cameo: https://www.cameo.com/1010

Mike Safo with Olympian Deena Kastor Aug 17, 2020

Joined today by Olympic medalist, best-selling author and one of the greatest runners in American history, Deena Kastor. Deena tells me about what got her into running at such a young age, why she kept doing it and what continued to drive her throughout high school. We hear about her recruitment and why she left California to run in the SEC at Arkansas. She talks about graduating, making the decision to turn pro, what made her choose certain races and when was the moment she knew she could compete at the highest level. The 3-time Olympian, takes us through the process to make Team USA. We talk about her first games in Sydney in 2000, the wild parties that take place inside of the Olympic Village and meeting Kobe Bryant. From winning the Bronze medal In 2004 Athens to writing her best-selling book “Let Your Mind Run”. All this plus we chat about the NYC Marathon, her pre and post race meal and more. Follow Deena on IG and Twitter here: Twitter: https://twitter.com/deenakastor IG: https://www.instagram.com/deena8050/ Website: https://www.mammothtrackclub.com/

Mike Safo with Kamala (Re-Post from 2012) Aug 11, 2020

Here is podcast I did with WWE/WWF Legend Kamala (James Harris) back in 2012. It was the 5th podcast I ever hosted so please ignore the stuttering, stammering and complete lack of interviewing skills. Kamala joined me and we talk about having his leg amputated and his current health situation. We chat about growing up in Mississippi and what lead him up to Michigan to start wrestling. Kamala tell us about his early gimmicks (Sugar Bear and Ugly Bear) and how Jerry “The King” Lawler introduced him to the Ugandan Giant gimmick that changed his life. James Harris tells us about his historic feuds with Andre The Giant and Hulk Hogan and why he never fought in a WrestleMania. He takes us behind the scenes, on the reason for his departure from the WWF after his coffin match with the Undertaker in 1992. From getting a check for UNDER $2.00 from WWF to Kamala’s refusal to break character made him have a run in with the law. Rest in Peace James Harris, thank you for 8 years of friendship!

Mike Safo with Marc Víquez, aka "The Ballpark Hunter" Jul 28, 2020

Joined today by Marc Víquez, aka "The Ballpark Hunter". Marc and I chat about growing up in New Jersey, his favorite jersey shore spots and why he left Rutgers for Indiana state. We chat bout team loyalty and if he’s strayed away from his childhood teams. Marc tells us how he was asked to cover different minor league ballparks in the tri state area and how that turned into a 20-year journey visiting over 270 ballparks, arenas and stadiums. We hear what marc looks for in a stadium, what are his wow factors are and the best places to drink local beers. The ballpark hunter tells us about scheduling his family vacations around sporting events, what game he wished he could have witnessed live and what he does at every single ball park. We hear about his writing for stadiumjounrey.com, his podcast and his famous stadium review YouTube channel. From watching an unknown SS named Alex Rodriguez to watching a minor league game with the “Do Nothing” promotion, the @BallparkHunter shows a unique side of fandom Follow Marc on the following sites: Twitter: https://twitter.com/BallparkHunter IG: https://www.instagram.com/ballparkhunter/ Stadiumjourney.com YouTube: https://www.youtube.com/channel/UCdNtaxzoCwiE1oB6vfEAitw ** The “Mike Safo” Podcast is brought you by: https://www.levinskystopshelf.com/silk-city-hot-sauce **

Mike Safo with Fres "Fast Fres" Oquendo Jul 10, 2020

Joined today by heavyweight boxer, Fres "Fast Fres" Oquendo. Fres talks about growing up in the infamous Lathrop Holmes projects in Chicago. How boxing kept him away from drugs and violence, and what's the current political climate now in the windy city with all the shootings we see on TV. We discuss his illustrious amateur boxing career where he amassed over 100 wins and under 10 defeats, and how a marijuana bust cost him a chance to represent the U.S. in the Olympics. Fres talks about turning pro, winning his first 22 fights and then dealing with the shady political underworld that is the world of Boxing. We chat about fighting Holyfield, Ruiz, James Toney and why the fight with Mike Tyson in 2001 never happened. "Fast Fres" breaks down his lawsuit that has been all over the news, what's next and why even as a # 1 ranked contender he never got his title fight. We talk about his F.O.B.A charity and all the incredible things he does to give back to the community, how his charity delivered over 1000 meals to Puerto Rico and Mexico after disaster struck and how all this led him to boxing legend Wilfredo Benetiz. From mentally dealing with his first loss to David Tua to meeting Ali, and of course his beef with Dan Rafael. All this and much more. Follow Fres here and help out his charity in the links below. https://twitter.com/oquendofres http://www.fobaintl.org/

Mike Safo with Rohan Marley 3 Jul 01, 2020

Joined today by Miami football legend and entrepreneur, Rohan Marley. Calling in from Miami, we chat about him having baby number 10, selling his place in NYC and why he's taking advantage of being on lock down by focusing on his mental well being. He tells us about the glory days of Miami football, playing alongside Ray Lewis, The Rock and others, what Coach Diaz is doing right and the current state of Hurricane football. We touch on the cannabis business, why it's so important and the lack of African American owners. We talk about all the new ventures in Rohan's life, including the new Marley beach house he's opening up in Mexico. Rohan tells us about his "One Love" charity, why he's always striving to give back and his famous Lion order hashtag and way of life. We clear up the twitter blue check controversy, find out who is the coolest Marley, and if they are compensated for the likeness of their father being posted everywhere. All this and more with the legendary Rohan Marley. Follow all the good Ro is doing here: IG: https://www.instagram.com/romarley/ Twitter: https://twitter.com/Romarley Website: https://www.rohanmarley.com/

Mike Safo with Carson Coleman Jun 19, 2020

Joined today by former Kentucky Pitcher and newest Yankee signee Carson Coleman. Carson and I talk about growing up in Lex, his High School recruiting and his recent graduation from UK. We hear how Carson dealt with the Covid shorted college season, the dramatic cut down of the MLB draft and how he got the call that he was headed to the Bronx Bombers. Carson talks about his 4MOM charity, being inducted into the Frank G. Ham Society of Character Hall, and why giving back means so much to him. He tells us why he’s more comfortable in the bullpen, who he modeled his game after, and how he’s staying in shape waiting for the season to start. From photography to Keenland in October. Follow Carson here: Carson_Coleman

Mike Safo with Teresa Maher (Owner of McSorley's) Jun 17, 2020

Joined today by the owner of the legendary “McSorley’s Old Ale House”, Teresa Maher. Podcasting from inside this NYC institution, Teresa tells us about growing up in New York City with her strict father, her favorite hangouts, and her world before the bar. We hear how, she became the first female bartender at McSorley’s in 1994. We take a stroll down memory lane as Teresa shares the history of McSorley’s, from the opening in 1864 all the way up to her legendary father Matty taking the keys. We take a look and talk about the famous artifacts, from Houdini’s handcuffs, to the iconic World War I wishbones and even some Abraham Lincoln relics. Teresa tells us how a portrait led to her to meet her future husband. Teresa also recounts some wild stories from dropping the Stanley Cup, to hanging with the likes of Colin Farrell, Leonardo DiCaprio and others. From the sawdust on the floor to why they only serve 2 types of Ales, Teresa brings the mystique of this 166-year-old bar to life. Support McSorley’s by visiting the location at 15 East 7th Street New York, NY and check out the website: https://mcsorleysoldalehouse.nyc/

Mike Safo with Chef Andrew Gruel Jun 13, 2020

Joined today by Chef and owner of the Slapfish seafood franchise, Andrew Gruel. Andrew dishes about growing up in New Jersey and heading up to Maine to run track for college. This is where he becomes engrossed in the world of seafood, dropping out of school and devoting his life to the restaurant business. Chef Gruel talks about taking his journey west to California, and starting a food truck with only 2 items on the menu. He describes how Slapfish grew into a restaurant and now has up to over 20 franchise locations. Andrew tells us the difficulties of having restaurants all over the country, and how Slapfish is dealing with the Covid pandemic. From the worst food trend to changing the way we eat seafood Chef Andrew Gruel shows why hard work and taking chances pays off. Follow Andrew and Slapfish here: https://www.instagram.com/andrewgruel/ http://chefgruel.com/ https://twitter.com/chefgruel

Mike Safo with Deborah Rodriguez Jun 01, 2020

Joined today by best-selling author of “Kabul Beauty School” and many other books, Deborah Rodriguez. We chat about growing up in Holland, Michigan, and how watching the women of Afghanistan after September 11th compelled her to help them. Debbie tell us about her first trip to Kabul in 2002, driving through a war zone, trying to fit in and being surprised everyone was grateful to see a professional hairdresser. She recounts going back to Michigan, petitioning for hair supplies, and heading back to Afghanistan to open up a beauty school. We hear about the hurdles of opening a business as an American woman in a Muslim country and the good side of Afghanistan which the media doesn’t show. From warlords in her living room to dealing with PTSD, the former correction officer and hairdresser shows why she’s called “Crazy Deb”. Follow Debbie on the following sites and buy one of her books. Website: http://www.deborahrodriguez.com/ Twitter: https://twitter.com/debb_rod

Mike Safo with Dr. Jung H. Pak (CIA) May 22, 2020

Joined today by former CIA analyst and author of the fascinating book Becoming “Kim Jong Un: A Former CIA Officer's Insights into North Korea's Enigmatic Young Dictator” Dr. Jung H. Pak. Dr. Pak tell us what led her to join the Central Intelligence Agency, how long she served there and why she just hasn’t had enough of North Korea. The first time author explains the process of writing her first book on such a secretive country, how lonely it could be and how that awesome cover of the book came to be. We talk about Kim Jong Un’s mysterious wife Ri Sol-ju, the role she plays in North Korea and how she compares to other First Ladies. Dr. Pak tells us what Kim Jong Un’s master plan is after extending an olive branch to President Trump, South Korea and allowing the North and South to march in the Olympics. From the biggest misconceptions about the CIA to the best pizza in New York City, Dr. Jung H. Pak continues to be the go to person when talking about Korea. Follow Jung H. Pak and buy her book in the links below. https://twitter.com/junghpak1 https://bookshop.org/ https://www.amazon.com/Becoming-Kim-Jong-Officers-Enigmatic-ebook/dp/B07V13WZYW/ref=sr_1_1?crid=G9694ETH7IY4&dchild=1&keywords=becoming+kim+jong+un&qid=1590111957&sprefix=becoming+kim%2Caps%2C147&sr=8-1

Mike Safo with Xander Zayas May 19, 2020

Joined today by undefeated boxing phenom, Xander Zayas. Xander speaks about becoming the youngest boxer signed by Top Rank, but still fulfilling the promise he made to his mother of graduating High School. We talk about his viral anti-bullying campaign and how being bullied at such a young age changed his life. We chat about his legendary amateur career and his short, but dominant professional career. He tells us how he’s staying in shape during quarantine, what’s keeping him motivated and what are his thoughts of fighting in an empty arena. We hear how, he currently can only fight in 3 states due to his age and how being born 45 days late cost him a chance at representing his country in the Olympics. We discuss him following in Miguel Cotto’s footsteps and his dream of fighting at Madison Square Garden during the Puerto Rican Day Parade. From his favorite video games to the fights he’s dying to see, I had a blast chopping it up with the future Champion of the world Follow Xander on twitter and Instagram and purchase his merchandise in the links below: Twitter: https://twitter.com/XanderZayas Instagram: https://www.instagram.com/xander.zayas/ Merch: https://ftwrbrand.com/collections/xander-zayas

Mike Safo with Rowan Beard (Young Pioneer Tours) May 11, 2020

Joined today all the way from Cambodia, Rowan Beard from Young Pioneer Tours. Rowan tells us about growing up in Brisbane, not being fit for the 9-5 grind and eventually heading to Russia and Vietnam for work/adventure. We hear about when he first heard about Young Pioneer Tours, and how he worked his way form tour guide to a manager, specializing in North Korean tours and visiting the area over 120 times. He tells us what a tour to North Korea is like, what you can expect and the safety precautions they take. We also hear about other tours that YPT offers to some of the world’s least visited countries, and even countries that aren’t recognized, such as visits to Iran or Chernobyl. Obviously YPT has been hit hard by the Covid-19 pandemic so we hear how we can help the company and when he thinks we can start traveling again. From a cave of bats in Cambodia to pub crawls in Pyongang, check out YPT on the following sites: https://www.youngpioneertours.com/ https://www.instagram.com/youngpioneer/

Mike Safo with Danny Shih May 05, 2020

Joined today all the way from Taiwan, podcaster and University of Texas student Danny Shih. Danny and I talk about his upbringing in Taiwan and Beijing and what made him want to travel around the world and attend UT in Austin. We chat about his podcast “Rants with Danny Shih”, how it got started, his dream guests and some Texas sports. Danny tells us how he became a diehard Yankees fan watching Chien-Ming Wang dominate, we touch on the 2020 Yankees roster, signing Gerrit Cole and why he isn’t one of those unrealistic Yankee fans. We chat about the CPBL, (Chinese Professional Baseball League), the history of it, Manny Ramirez playing there and the cardboard cutout of fans we see in the stands. From why Taiwan is leading the world in the fight against Covid-19 to what to do and eat when visiting Taiwan. Check out Danny on twitter and listen to his fantastic podcast here: twitter: https://twitter.com/daniel_shih88 podcast: http://rantswithdannyshih.buzzsprout.com/

Mike Safo with Andy Greene Apr 30, 2020

Joined today by Rolling Stone senior writer and author of “The Office: The Untold Story of the Greatest Sitcom of the 2000s”, Andy Greene. We talk about Andy living in Brooklyn, how he landed his dream job at Rolling Stone and what food he’s missing most from the land. Andy and I then chat about his Rolling Stone cover story on Howard Stern, how it was interviewing the King of All Media and his thoughts on the new Howard Stern. We discuss how he came up with the idea to write a book on the hit show, The Office, why he chose to write it in an oral format and if the quarantine was a good thing or bad thing for his sales. We talk about how Andy painstakingly put together interviews of hundreds of people involved in the show from the actors/actresses, the writers, boom mic techs and even caterers. From behind the scenes info like James Gandolfini almost becoming the CEO to breaking down the development of the characters. Check out Andy here and buy his book: https://twitter.com/greeneandy https://www.amazon.com/dp/B07VN1XCBH/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Mike Safo with Captain Charlie Plumb (POW - Vietnam War) Apr 21, 2020

Joined today by author, motivational speaker and former POW, Captain Charlie Plumb. Charlie tells us about his book “I’m No Hero”, why he wrote the book and how it became therapeutic for him. We hear why he chose to attend the NAVY, what made him decide to “get his wings” and some of his favorite fighter planes. Captain Plumb tells us when he first heard about the Vietnam War and how a prank from flight school not only gave him notoriety, but helped get him deployed to the War. We hear about his fateful 75th mission and how he was shot down by the Vietnamese, captured, and taken to the Hanoi Hilton Prison Camp. Charlie explains the torture he endured during 2103 days of captivity, how his mental strength helped him survive the 6 years of being a prisoner and how he became a master of underground communication using taps, sneezes and coughs to speak to the other prisoners. Captain Plumb tells us about coming home, discovering women in mini skirts and coping with life after the war. From his friendship with the late John McCain to how he met his wife, Captain Charlie Plumb continues to preach perseverance and inspiration. Follow this American hero on the follow sites and purchase his book “I’m No Hero” here: https://charlieplumb.com/ https://charlieplumb.com/store/

Mike Safo with Gunnar Garfors Apr 15, 2020

Joined today by world traveler, author and Guinness Book of World record holder, Gunnar Garfos. Gunnar and I talk about his book "198* How I Ran Out of Countries", how he remembered all his stories and when the sequel is coming out. We chat about a random bet with his friend to visit every country in the world and the unique way the bet was paid out over a popular radio show in Norway. We hear about life outside of traveling, working for Norwegian Broadcasting Corporation and playing amateur soccer in Norway. With 198 countries to chat about, Gunnar and I chat about the Gate of Hell in Turkmenistan, the Oceanic countries and even Equatorial Guinea. From spending a night in prison in Niger before being thrown out of the country to a few of his World Records. All this and more with the man who has traveled to every country in the world TWICE. Follow Gunnar here: https://garfors.com/ https://twitter.com/garfors

Mike Safo with Howard Johnson Apr 06, 2020

Joined today by 2 time World Series Champion, former 2 time All-star and 14 year MLB Veteran, Howard Johnson. Howard and I talk about his favorite shows to binge watch, as he prepares to watch The Tiger King. We hear about where he was when he got drafted by the Yankees, why he didn't sign with the Bronx Bombers, and his first camp with the Detroit Tigers. Hojo tells us about getting the call to "The Show" and walking into the locker room among future Hall of Famers. He talks about getting traded to the New York Mets, where he lived when he played in the Big Apple, and if he partook in the after game activities of those infamous teams. We chat about the legendary 1986 Mets team, being on deck when the ball went through Buckner's legs and how easy it was to win 2 World Series rings so quickly. From scouting to his working with the Tijuana baseball league and much more with the New York legend. And we hear from the Iconic Ballplayer which he thinks was cooler: being on a baseball card, having his own action figure or being in a video game. Follow Howard Johnson on Twitter: https://twitter.com/20Hojo

Mike Safo with Michael Franzese Mar 31, 2020

Joined today by former Caporegime of the NY Colombo crime family and current author and motivational speaker Michael Franzese. Michael and I talk about his strong faith, what led him to Jesus and what his message is when preaching. Mike and I talk about growing up Yankee fans and his love for Mickey Mantle. The “Yuppie Don” explains how he was at Hofstra when his legendary father went to jail and how he turned to Jospeh Colombo and joined “The Life”. We hear about his multi million dollar weekly gas scheme, how it got started and his reaction when he appeared in Forbes magazine. He tells us about hitting rock bottom, somehow retiring from the Mob, moving out West and finally feeling free again. Mike and I have some fun and talk about his favorite mob movies, hanging with Mike Tyson, what restaurants he misses the most in Brooklyn, and what questions does he hear the most. From repairing his relationship with his 103-year-old father before his passing to watching the simpsons for the first time, Michael Franzese really opens up Follow Michael here and join his Ministry here: https://www.michaelfranzese.com/137257820 https://twitter.com/MichaelFranzese https://www.instagram.com/mjfranzese/

Lee Abbamonte 5 Mar 20, 2020

Joined today by world traveler, entrepreneur and travel expert, Lee Abbamonte. Lee and I talk about the COVID-19 pandemic that’s taking over the world. How it affected his European trip and why a lot of American citizens aren’t helping the cause. He tells us about the list he created of the Mount Rushmore of athletes for all different cities, and discuss why he picked the way he did. We touch on the current state of sports, or lack thereof, will there be fans and a possible start date. As a travel influencer, he gives tips for young people who want to get paid to travel, tells me about the 5 places on the planet that he has yet to visit and how he lost 30 pounds. All this and more with the Marco Polo of the 20th century. Follow Lee and his travels here: https://www.leeabbamonte.com/ https://twitter.com/leeabbamonte https://www.instagram.com/leeabbamonte/

Mike Safo with Maci Morris Mar 17, 2020

Joined today by former Kentucky basketball star and guard for the Empoli Basket Lions in Italy, Maci Morris. Maci talks about playing basketball and living in Italy when the coronavirus stuck, her difficulties of getting home, and being self-quarantined in Kentucky as we record this podcast. We talk about Maci being one of the best High School players in the country, her recruitment journey and what led her to the University of Kentucky. She shares why she chose to Italy to continue her career, what food she misses the most from home, and why she can't stop eating gelato. From Drake following her on Social Media to what’s next for one of the best shooters in University of Kentucky history, Maci Morris delivers! Follow Maci on her on social media accounts here: https://twitter.com/Maci4Mo https://www.macimorrisofficial.com/ instagram.com/maci4morris

Mike Safo with Bob Tewksbury Mar 13, 2020

Joined today by former MLB all-star and 14-year veteran, Bob Tewksbury. Bob and I talk about me waking him up at 5am on accident on the day of the interview. We hear about him being drafted by my NYY and refusing to live in the big apple. We then talk about his book "Ninety Percent Mental: An All-Star Player Turned Mental Skills Coach Reveals the Hidden Game of Baseball" and how relevant it is in today’s game. Bob tells me what he’s doing now with the Cubs, how he approaches the superstars of the game and why mental wellbeing is so important in baseball. He shares what it was like dealing with the mental difficulties of being a pitcher, being on 6 different teams and how golfers, kickers and other sports are realizing the importance of being mentally realistic and strong. I ask bob if he would make it in today’s game or even given the chance to make it, his answer is surprising. From baseball movies to why Wrigley is so special and more. Buy bob’s book here: https://www.amazon.com/Ninety-Percent-Mental-All-Star-Baseball/dp/0738233781 Follow him here: https://twitter.com/bob_tewksbury

Mike Safo with George Vecsey 2 Mar 11, 2020

Joined today by author and New York Times sports columnist, the great George Vecsey. George and I talk fondly of our adopted state of Kentucky and then jump right into his book “Baseball: A History of America’s Favorite Game”. We chat about George growing up in Brooklyn/Queens and his adoration for the Brooklyn Dodgers, and hear about his first memories of the game and what made him fall in love with it. We talk about the plight of Jackie Robinson and what he went through and the reaction of other players as he broke the color barrier. I express my love for Babe Ruth and we talk about what he meant to the game. We hear about the difficulties of writing a book about the history of baseball and what was the one thing he regrets not adding to this book. Mr. Vecsey and I talk about the current state of baseball with the Astros cheating scandal, his New York Mets and his dislike for the Bronx Bombers. From interviewing the Dalai Lama to sitting down with Tony Blair, and hanging out with Muhammed Ali, it’s always an honor to speak to a national treasure. Follow George on his website… https://www.georgevecsey.com/

Mike Safo with "The Captain" from True Crime Garage Mar 06, 2020

Joined today by one half of the famous True Crime Garage (TCG) podcast team, The Captain. We talk about their newest podcast Shaker Heights and hear about their friendship with true crime author James Renner. The Captain tells us about life in Ohio, why he isn’t playing as many gigs as before with his band and why he gets traveling requests from coast to coast. In a rare intimate moment, The Captain really opens up about his father, from growing up with a single dad who was a detective to the long hours, and how the stuff you don’t see on tv really influenced his life. He describes how the show has made their relationship grow and what profession his dad still makes fun of him about. We try and figure out why some cases garner more attention than others and why some are national news and some are forgotten. We talk about TCG.’s epic month long Jon Benet podcast, Adan Syned’s case, communicating with law enforcement as well as how they are now interviewing some victims’ families (Tyler Davis). I also offer 2 cases that I think they should look into (Etan Patz and John List). From his recommendations of his true crime documentaries to dealing with the frustrations and darkness of a true crime podcast. Check out and follow True Crime Garage here and on social media: Website: https://www.truecrimegarage.com/ twitter: https://twitter.com/truecrimegarage

Mike Safo with Timothy Hughes Mar 03, 2020

Joined today by the owner and founder of Rarenewspapers.com, Timothy Hughes. Tim and I talk about our weird passion of collecting newspapers and discuss the current state of collecting and the industry today. We chat about his infamous hometown of Williamsport, Pennsylvania, the home of the Little League World Series. How before the newspaper business Tim sat on the Board of Little League. He talks about the famous 1980 World Series and how that put the LLWS on the map and golfing with Mike Mussina. Tim takes us back to collecting coins and stamps and how buying a 3-dollar newspaper changed everything. From quitting the Board of Little League to how he acquired over a million newspapers from the 1600a to present day. He tells us which newspaper’s he’ll never sell, which are the most in demand and why the hobby is growing. Follow and check out Tim’s site here: http://www.rarenewspapers.com/

Mike Safo with Bob Delaney (Retired NBA Referee/NJ State Trooper) Feb 25, 2020

Joined today by former NJ State Trooper, NBA Referee, Author and Inspirational speaker, Bob Delaney. Bob is the recent recipient of the Teddy Roosevelt Award so we hear about what that award means to him. Bob tells us about growing up in New Jersey, why he joined the NJ State Troopers and how he got the call to go undercover. We hear about turning into "Bobby Covert", his years working on the waterfront and eventually infiltrating the Mob. We talk about the mental aspect of policing, how he juggled two lives and how he attempted to deal with the double lives. After retiring, Bob climbed the ranks and became an NBA referee. We chat about his time in NBA, hearing Charles Barkley trash talk and why his mom would get mad at him during Knicks game. Bob and I get serious and talk about PTSD with first responders, the suicide epidemic, and how we can all each other cope with a stressful career. From policing in NJ to going jaw to jaw with Michael Jordan. Bob has had one heck of a life. Follow Bob here: http://www.delaneyconsultants.com/ Buy Bob's books here: https://www.amazon.com/Bob-Delaney/e/B001JS8TLY?ref=sr_ntt_srch_lnk_1&qid=1582422861&sr=8-1

Mike Safo with Sam "The Vanilla Gorilla" Crossed Feb 19, 2020

Joined today by undefeated boxer Sam “The Vanilla Gorilla” Crossed. Sam and I talk about growing up in the Maryland area, switching allegiances from the Redskins and Orioles to the Ravens and Nationals, and what caused him to do so. Sam explains why he didn’t jump into the world of the sweet science until later on in life. We chat about his amateur boxing career, and hear how he got arrested the night before his first amateur fight. He explains why he is chasing the boxing dream and how he manages to find time to work out with his unique schedule. We talk about his huge fight coming up next Saturday against Nick Kisner, and hear about their: history, friendship and sparring life. From his famous Super Bowl commercial with Mike Tyson to why he keeps his chest looking how it does. *** Watch Sam's Fight on Saturday February 28!!!!*** Follow Sam here: Instagram: https://www.instagram.com/vanillagorilla301/ Twitter:https://twitter.com/SamCrossed301

Mike Safo with Mark Gubicza 2 Feb 07, 2020

Joined today by 14 year MLB veteran, 2 time All-Star, 1985 World Series Champion and the current color analyst for the Anaheim Angels, Mark “Goobie” Gubicza. We continue our conversation from last year talking about his incredible memorabilia collection, what items we’re going to trade, and if I’m allowed to hang a Boston Curt Schilling jersey in my apartment. We catch up on all things hot stove, from the Yankees signing Gerrit Cole to the Angels getting one heck of a parting gift in Anthony Rendon. Mark tells us the prep that goes into being the color analyst for the Angels, why he’s similar to Tony Romo, and why he doesn’t mind putting himself out there predicting plays. We hear some heartbreaking stories about his close relationship with the late Tyler Skaggs, what their tradition was and how he still keeps in touch with his mother. From how L.A. is still coping with the Kobe Bryant tragedy to his texting relationship with Pete Rose. All this and more with one of the nicest people in the game. Follow Mark on twitter here: https://twitter.com/Markgubicza

Mike Safo with Garrett Graff Jan 31, 2020

Joined today by American journalist, historian and author Garrett Graff. Garrett and I talk about JFK’s final flight from Dallas in his hit book “Angel is Airborne” and the similarities with his fantastic new book “The Only Plane in the Sky: An Oral History on 9/11”. We hear how Garrett compiled over 480 different people’s accounts on that fateful day and pieced them all together take us on this roller coaster book of emotions. Garrett lets me know what story touched him the most, what shocked him the most and the uncertainty that was the dram being played out on September 11th. A book of “what ifs”, we hear how some people’s decisions that day either saved or ended their life, what role social media would have played that say and how many children’s first memory was of that morning. We chat NYC, Washington Dc and Somerset County, Pennsylvania and how the entire world was effected by this events. We talk about the difficulties of writing books that have been covered from so many angles, the 2020 election and some cool memorabilia that he owns. Follow Garret on twitter and check out his site here: https://twitter.com/vermontgmg https://www.garrettgraff.com

Mike Safo with Dan Issel Jan 24, 2020

Joined today by NBA hall of famer and Kentucky legend, Dan "The Horse" Issel. Dan and I chat about the prospect of bringing an NBA franchise to the commonwealth of Kentucky. Dan answers the pestering questions about things such as what traffic conditions will be, will it take away from college sports and how many jobs this will bring to the most passionate fan base in the world. “The Horse” and I talk about his historic career, how Joe B Hall and Adolph Rupp recruited him to come the Kentucky, his time as a Wildcat and why he chose the ABA over the NBA. From playing in Denver to being inducted into The NBA Hall of Fame as the 11th highest scorer in the NBA. We share a bunch of laughs, talk memorabilia and who he would draft 1st to start a franchise! Follow Dan on twitter and check out how you can help bring an NBA Franchise to Kentucky https://twitter.com/DanIssel44 https://nba2lou.com/

Mike Safo with Adam Hill Jan 18, 2020

Joined today by one of the best sports writers in the country, Adam Hill. Calling from a beach in sunny San Diego, Adam and I talk about what’s going on in Vegas, hanging out with O.J. Simpson, and some sports betting. We break down the final 4 of football and make our predictions for this weekend’s games. We touch on UFC 246, what fights are a must watch, Maycee Barber, and of course McGregor vs Cowboy. Adam lets us know how Las Vegas feels about the Raiders, if Tua is Raider Nation bound, and why Sin City has fallen in love with the Golden Knights. From texting Dana White to hearing why he is a die-hard Yale basketball fan, Adam Hill shows why he’s the go to guy in the UFC reporting world. Follow Adam here: https://twitter.com/AdamHillLVRJ

Mike Safo with Caroline Kepnes Jan 17, 2020

Joined today by the author of the phenomenal books “You” and “Hidden Bodies”, Caroline Kepnes. We hear how the tragic death of her father led her to open up more and channel her inner “Joe”. Caroline tells us about going from writing short stories to writing her rookie debut “You”, and how a tweet from Stephen King really changed everything. Then we hear about getting the exciting phone call that Netflix wanted to make her book into a series, what she thinks of the hit show and what roles she played in casting and directing. I try to get some information on the 3rd book in the “YOU” series, give my critique on crime scenes, and why Joe is such a likable character. From Cape Cod to the Big Apple and now Hollywood, follow Caroline on twitter and pick up her books here: https://twitter.com/CarolineKepnes http://www.carolinekepnes.com/author/

Mike Safo with Shane Youman Jan 10, 2020

Joined today by former MLB and KBO pitcher Shane Youman. The LSU alumni and I talk about the upcoming BCS title game between Clemson and LSU. We chat about Shane’s high school career, his recruitment and getting drafted. Shane explains why he turned down a 6 figure contract and headed to Baton Rouge. We hear about winning the 2000 College World Series, getting drafted again and the best college player he played with. We chat about the grind from Williamsport to Hickory and how it all paid off when he got the call that he was going to play in the Majors. We chat about walking in the locker room the first time, stealing the ivy in Wrigley and facing Ken Griffey Jr. Shane tells us about the mental hurdles you face as a young pitcher and how he coped with it. Shane took his talents overseas and we hear about his time in Korea, the adjustments he made, trying new foods and dealing with some racism out there. We discuss how baseball can expose itself more in the African American community, some NOLA basketball and what advice he gives to kids coming up. All this, along with being a new father and what Shane’s up to now makes this episode a really fun ride.

Mike Safo with Tiara Brown Jan 03, 2020

Joined today by undefeated boxer and Washington D.C. Police Officer Tiara Brown. Tiara talks about her meeting with the Mayor and all the charity work she is doing in the DC area, as well as her hometown of Fort Myers. We chat about her insane work and boxing schedule, the grueling 3am workouts and how she juggles handling two of the world’s most stressful jobs. The undefeated boxer talks about her upbringing, what led her to leave Florida for school and what eventually led her into law enforcement. We hear about her #HELPMOVEMENT to bridge the gap between civilians and police officers. Officer friendly talks about being inside the ring, what drives her, why she is dying to fight at the Barclays center, and why she signed with Lou Dibella. From a random road trip to NYC for food to her predictions on Wilder/Fury, Officer Brown shows why she’s a role model inside and out of the ring. Follow Tiara here: twitter: https://twitter.com/tiarabrownbox instagram: https://www.instagram.com/tbaby125lbs/

Mike Safo with Matt Farah Dec 27, 2019

Joined today by car enthusiast, podcast and YouTube host of the “The Smoking Tire”, Matt Farah. Matt and I talk about cats, from being a cat dad to flooding his Instagram with his 4 cats. We talk about the building of the “Westside Collector CarStorage” and his podcast compound. Matt tells us about how his infatuation with cars started at a young age and what car jump started his love. We also hear about how his early days at a carwash, and how YouTube changed his entire career. He convinces me to put a down-payment on the new Telsa CyberTruck. After all the car talk, Matt tells us about how he got into Opie and Anthony, and we talk about our friendships with the late and great Carl Ruiz. From podcasting with Joe Rogan to his last speeding ticket, we find out why Matt is more than just watches, cars and cats. Follow Matt on the following platforms Instagram: https://www.instagram.com/thesmokingtire/ twitter: https://twitter.com/TheSmokingTire website; http://thesmokingtire.com/

Mike Safo with "The Reverend" Bob Levy Dec 20, 2019

Joined today by the legendary comedian Reverend Bob Levy. Bob and I Talk about what got him banned from Twitter for over a year after his beef with Alyssa Milano. We chat about his car accident that had him laid up for almost 18 months, how he’s dealing with recovery and what has changed in comedy during his time out. He tells us about growing up on Staten Island, being in a band and how starting bar fights led him to be a comedian. The Reverend shares with us what it’s like working on the radio now with Kidd Chris, his thoughts on Trump and why he prefers terrestrial radio over satellite. We talk about the glory days of talk radio and why he wasn’t on Opie and Anthony as much as he wanted to be. Bob reminisces about his first Howard Stern appearance and how that changed his career. We chat about rehab, the ziti in jail and how he got the name Reverend. Bob shares what it was like touring with Jim Florentine, the legendary hotel furniture story, and all the tricks he used to get girls. From the origin of the blue cheese closer to strip clubs in Canada. All this and more with one of the funniest comedians in the game. Follow Bob here: twitter: https://twitter.com/levy_sir

Mike Safo with Michael "Mick" Conlan Redemption Dec 13, 2019

Joined today, for his annual prefight podcast, the pride of Ireland, undefeated boxer Michael “Mick” Conlan. Mick’s been doing a ton of press so we tried to make this one a little different. We reminisce about our first show 4 years ago when he only had 2 fights under his belt and how we’ve progressed to podcasting from a romantic booth in midtown Manhattan. Being a father and husband, we talk about his expiration date on boxing, managing to stay grounded, and why Legacy doesn’t mean much to him. The Champ and I talk about the craziness that is NYC during Christmas time, what he’s doing with his time here and how he’s cutting weight for the upcoming fight. We talk about his close friend Paddy Barnes, what their friendship means to him and why I shouldn’t let him room with me. He tries to sell me on visiting Belfast, but we also touch on the unfortunate drug problem there as the important election takes place this week. We talk about the current state of boxing ,talking Joshua/Ruiz 2 and Wilder/Fury 2. From his redemption fight with Vladimir Nitkin to my camero in his ESPN documentary. Follow Mick here: Twitter: https://twitter.com/mickconlan11 Instagram: https://www.instagram.com/mickconlan11/ Buy his merchandise here: https://boxraw.com/collections/redemption-collection

Mike Safo with Ric Gazarian aka Global Gaz Dec 06, 2019

Joined today by travel blogger, author and host of the podcast “Counting Countries” Rick "Global" Gazarian. Rick and I talk about elite characters that have visited every country in the world and what makes him want to achieve this tremendous feat. We hear about how losing his job and traveling the world for 11 months changed his life. He tells us about his podcast “Counting Countries” and interviewing the people who have visited all 193 countries. Gaz takes us through some of his unique travels, such as: sleeping in the exclusion zone in Chernobyl, spending two weeks all over Afghanistan and why he’s still left speechless by the Kowloon in Hong Kong. As an author of 3 books he talks about his famous list of 193 books, 1 from each country and how a certain book about Thailand made him move there. From watching the Patriots in Bangkok to his lack of love for Ethiopia, Global Gaz takes us around the world with his eyes and mouth. Follow Global Gaz here: Website: https://globalgaz.com/ Instagram: https://www.instagram.com/globalgaz/ Twitter: https://twitter.com/Global_Gaz Podcast: https://globalgaz.com/counting-countries/

Mike Safo with Michael Bentt Nov 30, 2019

Joined today by former Boxing Heavyweight Champion and actor Michael Bentt. Although he’s British born, he tells us about missing his mom’s Jamaican home cooking and his friends back in Queens, NY where he grew up. We talk about his successful Netflix docuseries “Losers”, and how it touches on his tumultuous relationship with his father. As one of the most decorated NY amateur fighters of all time, he talks about how boxing became an escape for him and appreciating the ups and downs of boxing. He shares his mindset after losing his first debut fight to Jerry Jones. How the embarrassment of the loss took him to a dark place where he hit rock bottom, but it also fueled him in his triumph against Tommy “The Duke” Morrison, which turned into a redemption win. The champ takes us on the journey of how he went from writing an article about being knocked out to acting in Hollywood. From sparring with Evander Holyfield to becoming Will Smith’s assistant trainer in Ali. Check out his docuseries “Loser” on Netflix and Follow him on: twitter: https://twitter.com/MichaelBentt

Mike Safo with Marques Hagans Nov 22, 2019

Joined today by former NFL WR and current WR coach at The University of Virginia, Marques “Biscuit” Hagans. Marques and I talk about his recruiting process and how his Grandmother was the deciding factor in his choosing UVA over Indiana. We spend some time talking about his time at Virginia, his roommates and of course that historic win in 2005 over #4 ranked Florida State. “Biscuit” tells us how he met his basketball star wife, and who would win in a game of horse. Coach Hagans takes us back to the 2006 NFL Draft and where he was when he got the call that he made it to “The League”. We hear about rookie hazing, stepping on the field in his first game and seeing Ray Lewis, meeting Peyton Manning and the difficulties of moving from team to team. After his NFL career, Marques moved to the sidelines to become one of the best Wide Receiver coaches in the country. Coach tells us what that entails, what’s the most rewarding part of coaching, and why he loves teaching so much. We look ahead to the potential monster matchup with instate rival Virginia Tech, possible bowl games and what’s next in his coaching career. Coach Hagans and I talk about the heartbreaking demonstrations that took place down in Charlottesville and how the football team made a stand to promote love and peace. From his opinion on paying NCAA athletes, JJ Reddick crushing his NBA dreams and his friendship with Allen Iverson, “Biscuit” is one of the most entertaining guests I’ve had on the podcast. Follow him here: Twitter: https://twitter.com/coachmhagans https://twitter.com/UVAFootball

Mike Safo with Javier Pena & Stephen Murphy (Narcos) Nov 15, 2019

From Jack Demsey’s and taped before a live audience of NYPD, joined today by the REAL DEA agents from the Netflix show “Narcos”, Agent Javier Peña and Agent Stephen Murphy. We talk about the release of their book “Manhunters: How We Took Down Pablo Escobar”, and what made them want to be law enforcement. We hear about how Peña left a bride at the altar to join law enforcement, and their undercover careers before joining DEA. Bringing it back to Narcos we learn about the first time they heard about Escobar. They tell us about their day to day activities down in Colombia while hunting Pablo. Of course, we talk about Murphy and the iconic photo the day Pablo Escobar died. We also discuss their assignments after Escobar was killed, the current war on drugs and the opioid epidemic. From sleeping in Don Pablo’s bed to the story of a DEA Legend Kiki Camarena. Find out how their story got turned into one of the most popular Netflix series. All this and much much more!! Check out the boys here: https://www.deanarcos.com/ Buy their incredible book "Manhunters" here: https://www.deanarcos.com/shop

Mike Safo with Drew Franklin Nov 01, 2019

Joined today by Kentucky Sports Radio’s own Drew Franklin. Drew tells me about his recent engagement, setting up the proposal and how he fumbled the most important line. Drew and I talk about New York City, his go-to places to eat, secret bars and of course Jack Demseys. We hear about how Drew got involved with KSR, how Matt Jones discovered him, the evolution of the show from a website to what it is now. Kentucky sports is of course on the forefront and we talk about last year’s magical 10-win football season, why he’s giving this year’s team a pass, and what’s next for the Wildcat football team. Drew helps break down the 2019-20 Kentucky Basketball Team. We hear his thoughts on Hagans, Nate Sestina, Whitney, Maxey, Nick Richard and more. We talk about the insanity that is Big Blue Nation, how Kentucky needs to hang a banner and what his expectations are for this season. From drunk dialing Marilyn Manson, to his John Robic clipboard acquisition and of course a Jared Lorenzen story. Drew Franklin shows why he’s one of the most entertaining radio hosts in the country. Follow Drew on all these platforms. IG: https://www.instagram.com/drew_franklin/ Twitter: @DrewFranklinKSR https://kentuckysportsradio.com/

Mike Safo with Randy "The Commish" Gordon Oct 25, 2019

Joined today by former editor of Ring Magazine, the youngest commissioner in boxing and co-host of “At The Fights” on Sirius/XM radio, Randy Gordon. Randy tells us about the death of Rocky Marciano and how running to Ring Magazine to meet with Nate Fleischer changed his entire life. We hear about his time at the head of Ring magazine. The Commish then talks about his time calling fights for ESPN and how his love for the sport and his integrity cost him his dream job with the worldwide leader. Despite believing it was a prank call we hear about Governor Cuomo handpicking Randy to be the youngest commissioner of boxing in New York State. Obviously we talk about his incredible book Glove Affair, how long it took him to write it and the difficulty of putting himself out there and making the book so emotional. Randy opens up about his lifelong friendship with Muhammad Ali, from their private lunches to revealing how he was going to quit during the Thrilla in Manila and how the Commish finally got Smokin’ Joe Frazier and Ali to shake hands at The Garden. Randy pours out his heart talking about his best friend, referee Wayne Kelly. He tells us his thoughts on the tragic passing of Patrick Day and the current state of boxing. We hear how he got linked up with Gentleman Gerry Cooney and how they are entering in their 11th year as the go to boxing radio show in the world. From his precious memorabilia being stolen to his Howard Cosell impression, the Commish shows what it’s like for a teenage fan in Long Island to grow up and hold every seat in the world of boxing. follow randy here: https://twitter.com/commishrandyg but his book here: https://www.amazon.com/Glove-Affair-Lifelong-Journey-Professional-ebook/dp/B07M5BLH3J

Mike Safo with Slade Heathcott 2 Oct 18, 2019

Joined today by former New York Yankees outfielder Slade Heathcott. Slade and I talk about the current ALCS and if the Yankees being down 2 games to 1 means the series is over. We talk about what’s REALLY going on in the clubhouse, what the players are thinking and the pressure that is October baseball. Slade lets us know what he thinks the Yankees should do in the offseason and offers his predictions for the rest of the playoffs. We talk about all the non-profit charity work he’s involved in, especially what he’s doing for the clean-up efforts in the Dominican Republic. Slade tells us about the harsh conditions and pay of a minor league ball player, what can be done to improve it and what happened to him 2 days after “Slade Runner” night when he was playing. We touch on Tyler Skaggs and the tragic opioid epidemic and why his foundation morethanbaseball.org can be the buffer MLB needs. He shares his passion of flying, how he got his pilot’s license and some of his dream destinations. From not being able to get his Yankee memorabilia back, to meeting Derek Jeter and what’s next. All with the former MLB player. Follow Slade on the following platforms. https://www.morethanbaseball.org/ https://twitter.com/heathcott_slade https://www.instagram.com/slade.heathcott/

Mike Safo with Rob Schremp Oct 11, 2019

Joined today by former NHL and international hockey player Rob Schremp. Rob and I talk about the current state of the NHL with all the young players taking over the league, the importance of long term contracts and what players he love to watch. We talk about his illustrious junior career that took him from upstate New York to dominating the OHL at the age of 15. Rob takes us through his 2004 draft day, getting the call up to the NHL and his welcome to the NHL. We talk some travel and Rob’s time playing hockey all over Europe, meeting his wife, and when did he know it was time to hang up the skates. Rob and I talk about his lifelong battle with depression, fighting the demons as a teenager and how he made changes in his life to combat it. He tells us about the new company he’s involved in VEDA (Endocannabinoid Nutrition); how it changed not only his life, but the importance of CBD in fighting the opioid epidemic. From regrets of getting autographs to his thoughts on hockey in Brooklyn, Rob really opens up. Check out Rob’s social media and also Veda here… https://twitter.com/RobSchremp https://vedaecn.com/

Mike Safo with Grandmaster Sam Shankland Sep 27, 2019

Joined today by Chess Grandmaster Sam Shankland. Sam and I talk about the rigorous travel schedule of a chess player, and how he can decompress after a big match overseas. We discuss the pros and cons of the various Chess tournaments in the world, how Saint Louis became the hub of the chess world and what makes him choose a tournament to play in. Sam is one of the rare chess superstars that didn’t start as a very young age so we talk about if that helped or hindered his development, how he balanced school and chess. Sam tells us the moment he chose chess as his profession, why it’s more nerve racking to face a lesser opponent and he finally explains to me what those numbers are next to his name (2705). We talk about arguably the greatest chess player in the world, Magnus Carlsen, their friendship and how they spar together. Sam takes us through his career leading to becoming a Grandmaster. We talk about the 2018 US Championship that he shockingly won and took the chess world by storm. Sam gives us his opinion on the US Olympic team, young players today and why he decided to write a book. From appearing on a reality TV show to his thoughts on how to make chess more mainstream to the physical demands that chess demands, Sam Shankland blew me away with his knowledge and conversation. Follow Sam here: https://samshankland.com/ https://twitter.com/gmshanky

Mike Safo with Adam Kownacki 3 Sep 20, 2019

Joined today by the 5th ranked heavyweight boxer in the world, and brand new father Adam “BabyFace” Kownacki. Adam tells us what it’s like being a father to a 20-day year old baby boy, from what scares him to what caused his wife to get mad at him during labor. He shares with us how being a father is making him think a lot about his boxing career. We talk about the UFC fights that are happening in Abu Dhabi as we podcast and which fighter he likes to watch. Adam takes us through his fascination with Bitcoin and how much money he’s making on it. We talk about the WAR that was his fight with Chris Arreola and how he could possibly decompress from that fight, both mentally and physically. Babyface opens up about regrets he might have on passing up the Anthony Joshua fight that led Ruiz to win the title. Adam lets us know about his budding friendship with Polish Legend Andrew Golata, how it feels to fight with the weight of a nation on his back, and more talk about his baby boy Kaz. All this and more with the future heavyweight champion of the world. https://www.akbabyface.com/ https://www.instagram.com/akbabyface/ https://twitter.com/AKbabyface

Mike Safo with Charles Gardener (Author of Dannemora) Sep 13, 2019

Joined today by former Judge, Retired Lieutenant with the New York State Department of Corrections and author of the book “Dannemora”, Charles Gardener. We talk about the unique perspective he had writing this book, not only as a retired C.O. from Clinton but also as a resident where the escape happened. We delve into the earlier crimes of David Sweat and Richard Matt and then Charles tells us the gruesome and heinous crimes that put Matt and Sweat behind bars for life. Lt. Gardner explains the thin line between prisoners and C.O.’s and how one little favor cost Officer Palmer his freedom and ruined a 27-year career. We talk extensively about Joyce “Tillie” Mitchell and how a schoolgirl crush on the inmates turned into a smuggling story for the ages with weapons being hidden in frozen meat. Lt. Gardner tells us not only about the convicts 3 weeks on the lam in the foothills of the Adirondacks, but also what the citizens were going through during this intense time. We hear his thoughts on the Showtime hit “Dannemora”, murderabelia, and what a typical day in Clinton Correctional is for an inmate. Charles lets us know what he thinks would have happened if Joyce showed up on that fateful evening, why some photo ops by the Governor contaminated the crime scene and what life is like now for the convicted escapee. All this and more as I get to talk about one of my favorite books of the year. Follow Charles here: https://charlesagardner.com/

Mike Safo with Jared Gordon UFC Sep 06, 2019

Joined today by UFC Lightweight fighter and inspirational speaker Jared “Flash” Gordon. We talk about his recent engagement to his fiancé, how he proposed and also talk about her career as an American Ninja Warrior. We talk about his new hometown of Milwaukee, Wisconsin; the food scene there and how it compares to his hometown of Astoria. Jared tells us about the bro-mance of the decade between him and Belal Muhammed, how it got started and how its evolving. Flash tells us about the call from the UFC that they renewed his contract after tearing his hamstring off his pelvis in a previous fight. We touch on his dominating performance against Daniel Morat in Minneapolis and the decompression time after a fight. Jared, as always, talks openly about his battle with addiction. He continues to speak about his desire to continue the Gordon family legacy and fight at Madison Square Garden in November and who he wants to fight. We hear about Jared’s plan to go to Abu Dhabi with Belal for the Khabib match this weekend, his thoughts on betting in the UFC and why he won’t ever ask for pictures with other UFC fighters. All this and more with the future UFC champion. Follow Jared on all his platforms here: twitter: https://twitter.com/jflashgordonmma website: https://jaredflashgordon.com/ instagram: https://www.instagram.com/jaredflashgordon/ **SPONSOR** https://www.heshiwear.com/

Mike Safo with Nancy Grace Aug 30, 2019

Joined today by the face of true crime reporting, Nancy Grace. Nancy fills us in on a little trick she would do inside the courtroom to get the jury’s attention. We hear why she had to escort her twins to sleepaway camp and how that caused her to get sick. Nancy tells us about her incredible new show “Injustice with Nancy Grace” on the Oxygen channel and why she doesn’t consider it a show. She explains why she handpicked every case on this new show and talks about this week’s show with Shele Danishefsky and the heartbreaking way her daughter had to find her. We talk about the true crime world and what Nancy does to decompress from it. Nancy tells us the inspirational story about how her fiancé’s murder led to her pursuing a law degree and going on to prosecute a ton of cases in Atlanta. The queen of true crime lets us know how she “conceived” her husband to propose, why she is up every morning cleaning gerbil tanks and why she thinks so many women accidently fall in the bathroom. From Nancy’s time as a prosecutor to her distain for “Tot Mom” Casey Anthony. All this and more with Nancy Grace Keep in touch with Nancy Grace here: Crime Online Nancy Grace (@NancyGrace) | Twitter

Mike Safo with Dustin Pfundheller Aug 23, 2019

Joined today by one of the youngest people to ever visit every country in the world, plus more, Dr. Dustin Pfundheller. Before we talk travel we hear about Dustin’s upbringing in small-town USA Wisconsin, and how losing a college election as a freshman started his thirst for travel. We hear about him wanting to become a dentist at the University of Florida and how a 6-month job in Singapore turned into years and years of wandering the world while still holding a full time job. He tells us about the difficulty of dentistry in an Asian country, the perks of visiting countries on a 3 day weekend and when he started to count countries. We discuss Instagram travel “influencers” who travel for the wrong reasons, and why he hates loopholes when visiting countries. Dustin shows us how he used the popular app, Tinder to make friends all over the world. We go over how he obtained visas for some of the world’s most difficult countries to visit, and his tips on visiting some unknown countries, like Micronesia, by using miles. From being detained and deported in Israel to working on every single person’s teeth on an island in Pitcairn Island. This podcast is so much more than just travel. Check out his new show “Outside the Truth” and follow Dustin on the following platforms. Instagram: https://www.instagram.com/wandering_dentist/ Dustin's website: https://www.instagram.com/wandering_dentist/

Mike Safo with Curt Schilling Aug 16, 2019

Joined today by 3x World Series Champion, 216 game winner, 6x All-Star and future Hall of Famer, Curt Schilling. Curt and I talk about the current state of baseball, how much of it he watches nowadays and which players are a must watch for the veteran pitcher. He describes the mentality of pitching and how he had a 67 point checklist when a batter came to the plate. Curt talks about the genius that is Theo Epstein, why clubhousechemistry is more important than sabermetrics and what makes a good leader. We hear a few good clubhouse stories involving Manny Ramirez, David Ross, Orlando Cabera and others. Curt takes us through the epic, at bat showdown with Soriano in game 7 of the 2001 World Series and how he felt when he saw Mariano Rivera warming up. We hear about his warrior-like performance with the infamous bloody sock in 2004 and when the Red Sox knew they would win the World title. Curt tells us about how a quick comment after the 2004 World Series set him down road to politics, and how President Bush called him to help him campaign in the swing states. We talk about how scary the media can be, why he got fired from ESPN and current divide in this country. Curt tells us about what he thinks of President Trump’s “locker room talk”, who can challenge Donald Trump in the 2020 election and his plans on speaking at college campuses. From his eventual election to Cooperstown, to the suicide of Jeffrey Epstein. All this and much much more with one of the most dominating pitchers of our lifetime. Follow Curt on the following: Twitter:https://twitter.com/gehrig38 Cameo:https://www.cameo.com/curt.schilling Facebook: https://www.facebook.com/curt.schilling.56

Mike Safo with Steve Somers Aug 09, 2019

Joined today, from the Mike Francesa studios, by legendary WFAN host Steve Somers. Being one of the original voices on the WFAN airwaves we discuss the early times of the Fan and hear stories about the dingy, cramped, yet historic Astoria-Kaufman studios. Steve tells us about being on the tv in California and how he made his high school yearbook dream come true by making it to the airwaves of the Big Apple. We hear about him dominating the NYC airwaves as Captain Midnight and why he never wanted to leave the overnight shift. Steve breaks down his tumultuous relationship with his midday partner Ruzz Salzburg. We talk about Steve’s famous monologues, the pros/cons of working his crazy hours, and what WFAN hosts impress the Schmooze the most. Steve and I talk a bunch about “Jerry From Queens”; we hear about the Urban Legend that Jerry Seinfeld called the station ranting and raving when he thought Steve was fired, the first time meeting Jerry in a bodega in Manhattan and co-hosting with the sitcom superstar. We touch on Steve’s health problems, his love for Raquel Welch and the 1 sports team he needs to see win a title. Steve finishes up telling me about his favorite on air moment and finally lets the world know where the famous line “The Eddie Scozzare” came from

Mike Safo with NYPD Chief Joe Fox Aug 02, 2019

Joined today by 38-year veteran of the NYPD, former Chief of Transit and Brooklyn South, Joe Fox. Before we discuss his legendary career in law enforcement we talk about the Chief’s passion of traveling and photography. We hear about his vacation to Hawaii and participating in the lantern lighting festival to traveling to Washington D.C., and hanging in the White House and being in the same room as President Trump. We talk about his involvement with the incredible organization 5 Star Alliance. He discusses what made him follow in his father's footsteps to serve and protect. Joe shares some hilarious stories, such as declaring a woman D.O.A. while he was a rookie cop only to find out she was still living. We hear about policing NYC in the 1980’s during the crack wars, riots and record setting crime rates. He also tells us a never before told story about the tragic assault on Loumia and how his reputation helped somewhat heal community problems. The tragic event of September 11th hit close to home and we hear how Chief Fox dealt with the loss of his godson/nephew as a member of FDNY, and how he had to be a rock for the NYPD as well as his family and how he got his laughter back after those dark times. From meeting Al Pacino to the gentrification of NYC, Chief Fox shows why he is a legend with the NYPD and to all of the people of New York City.

Mike Safo with James Renner Jul 26, 2019

Joined today from remote Hancock, Maine by true crime author and investigative journalist James Renner. James jumps on to talk about one of the most mysterious missing person’s cases in recent memory, Maura Murray. Maura was a 22-year-old nursing student from UMASS, in 2004 she emailed her professors and said that she had a death in the family (when in fact nobody died); She emptied her bank account and drove into the New Hampshire mountains. There she got into a car accident. From when the accident happened until the police responded 7 minutes later, something happened and Maura has been missing ever since. James is the author of “True Crime Addict: How I lost myself in the mysterious disappearance of Maura Murray”. James takes us through this roller coaster case and talks in depth about Maura’s father showing up on campus with $4000, a party that people refuse to talk about and some of the personal problems Maura dealt with. As an expert on the case, James Renner brings new insight and we debunk many rumors, such as: she went to the mountains to commit suicide, or that she was abducted after the accident. We also hear about the tumultuous relationship that James had with the Murray family when he started writing this book. We track down possible Maura sightings in Canada and Florida, hear James theory about what really happened to her and why his opinion has changed the last 15 years. James explains why he is driving from Maine to Washington DC to cover Maura’s ex boyfriends rape trial. He shares how he got fully immersed in the case to where his own son was threatened online. Finally, we hear about James’ podcast: “The Philosophy of Crime”, what makes people so obsessed with the true crime genre and social media in the true crime world. http://jamesrenner.com/

Mike Safo with Nick Di Paolo Jul 24, 2019

Joined today by outspoken, fearless and hilarious comedian Nick Di Paolo. Nick and I reminisce about his time in New York City, and rooming with Louie C.K. Nick talks about being a Bostonian in Atlanta and the flax he gets from the Falcons fans when he’s wearing his Patriots gear. We hear about Nick’s college days playing in Maine and even talk about Savannah Bananas. He tells us about his popular podcast, what adding a video element to his show created and the ins and outs of running a daily podcast. We talk about his YouTube special “A Breath of Fresh Air”, why he’s glad he’s not on Netflix and how political things have gotten. From getting sucker punched during a show to him attending Colin Quinn’s wedding. Listen as Nick tells us who his favorite comedian is, what team he needs to see win a title and his thoughts on Ethiopian food. Follow Nick on the following: Twitter: https://twitter.com/NickDiPaolo Instagram: https://www.instagram.com/nickdipaolo/?hl=en His Website: https://www.nickdip.com/ Hid FREE YouTube Special: https://www.nickdip.com/breath-of-fresh-air

Mike Safo with Jared Lorenzen Jul 20, 2019

Horrible audio and all, I am reposting one of my first podcasts ever. This one is from 2013, with Kentucky Legend and Super Bowl Winner Jared Lorenzen (JLO). Jared and I talk about his recruiting process, if attending Kentucky was a foregone conclusion and what other schools had a show. We hear about when he realized that he had to give up his basketball dream and pursue football as a career. JLO tells us about the difficulties of being a football star at a basketball school. How he becoming a father to his baby girl during his junior year put him on the right path. We jump to the NFL draft and how he got the call that the Giants wanted to sign him as a free agent. The lefty tells us about being Eli Manning’s backup, that historical Super Bowl run and how he would heckle Steelers fans in the Hoboken bars. We go through his nicknames and why he wanted to meet the “Real” J-Lo because he had an icebreaker. From the premature Gatorade celebration against LSU and that memorable 7 overtime loss to Arkansas to the Manti Te’o controversy. Hope you guys enjoy this early Mike Safo podcast episode.

Mike Safo with Gerry Cooney & Chris Algieri Jul 19, 2019

Joined today by boxing heavyweight legend Gerry Cooney and former junior welterweight champion Chris Algieri. Gerry is here promoting his new book: “Gentleman Gerry: A Contender in The Ring, A Champion in Recovery”. We hear about the process of writing it, what surprised him most while he was doing it, and why now was the right time to write the book. Gerry opens up about the difficulties of revisiting some of his childhood memories with an abusive father and how he broke the cycle of abuse to be a better father. Ironically we taped this on the 37th anniversary of his famous fight with Larry Holmes. The 3 of us talk about the historical significance of that fight, the pressure Gerry felt and if the KKK really sent him letters. We hear about Gerry’s close relationship with Muhammad Ali and how Ali would call Gerry’s mother up. Chris talks more about his awesome book: “The Fighter’s Kitchen”, leaving the world of kickboxing and what’s next for him inside of the ring. Taking advantage of having two fighting legends in studio we hear about the loneliness that the world of boxing brings, why boxers are so passionate about their sport and how they are always sized up when they are out in public. Talking about the current state of boxing we touch on: Joshua/Ruiz, Canelo/GGG 3, Wilder/Fury and Manny Pacquiao. From overcoming a defeat, to possible Netflix special and more! Follow Gerry and Chris through the following: Gerry: Twitter: twitter.com/gerrycooney IG: instagram.com/gerryacooney Chris: Twitter: twitter.com/chrisalgieri IG: instagram.com/chris_algieri website: www.chrisalgieri.com

Mike Safo with Chris Herren Jul 16, 2019

Joined today for a quick 15 minute phone call with former NBA player and motivional speaker Chris Herren. Chris calls in while driving into NYC (the audio is a little choppy) to promote his new film “The First Day”, a follow up to the 30 for 30 “Unguarded”. Chris and I talk about how much has changed in his life in the last 8 years since “Unguarded” premiered. We touch on the challenges today’s youth face with drugs, mental illness and bullying. Chris talks about using the film as a conversation starter for familes, his friendship with Chris Mullin and the message that he wants the film to deliver. With such an important and powerful message be sure to check out the film tonight and follow https://twitter.com/c_herren http://chrisherren.com/ https://www.instagram.com/c_herren_/

Mike Safo with Rich Fie Jul 12, 2019

Joined today, from “R & D Tattoo”, iconic NYC tattoo artist Rich Fie. Rich and I talk all things New York and his obsession with his native borough of Queens. Rich tells us about how he left corporate America to pursue his dream and why traditional tattoos will never go out of style. Rich is also the lead singer of punk rock band “Caught in a Trap”, we talk about his musical influences, CBGB and the role music played in his upbringing. Being a native New Yorker we talk about disappearing NYC, hipsters moving in, problems of gentrification and hanging out on 42nd street and St. Marks. Not only a lover of NYC history, but a known tattoo historian, we hear about the OG, Tony Polito tattooing when it was illegal, praise for Ed Hardy and about his memorabilia collection. I find out if he’s ever spelled stuff wrong while tattooing, and why athletes have horrible tattoos. From his own podcast “Neighborhood Knucklehead” to getting ejected from Shea Stadium by Donald Trump.Check out Fie’s links here and go get inked up!!! Podcast Link: https://podcasts.apple.com/us/podcast/neighborhood-knucklehead-podcast/id1448104148 IG: https://www.instagram.com/richfie/ Yelp: https://www.yelp.com/biz/r-and-d-tattooing-ridgewood?osq=best+tattoo+shops

Mike Safo with Mike Lee Jul 05, 2019

Joined today by the undefeated super middleweight boxer Mike Lee. We talk about his time at the University of Notre Dame and how that shaped his entire life. Mike tells us about his charities, especially the “Bengal Bouts” and his time in Bangladesh giving back. We hear the heartbreaking story of how he was diagnosed with an autoimmune disease, being in and out of hospitals for over 2 years and being told he could never box again. From overcoming hurdles to his world championship fight against Caleb Plant on the Manny Pacquiao undercard July 20th. Follow Mike on the following platforms: Website: http://www.mikeleeboxing.com/ Twitter: https://twitter.com/mikeleeboxing Instagram: https://www.instagram.com/officialmikelee/

Mike Safo with Charles Bolden (Former Head of NASA) Jun 28, 2019

Joined today by retired US Marine Corps Major General, former astronaut and the 12th administrator of NASA, Charles Boden. Charles tells us about his relentless pursuit to join the Military despite racial hurdles and segregation in South Carolina. We hear about his time in Vietnam, how it was coming home and how he climbed the ranks in the Marine Corps. We hear two incredibly emotional stories: first about his mother being a 16-year-old slave and then about his relationship with Ronald McNair who died in the Challenger explosion and how Ronald changed his life and pushed him to being an astronaut. Charles gives us his thoughts on the age old question “Are we alone in this universe”, and why he gave away most of his astronaut memorabilia. From seeing the earth for the first time to meeting President Obama. Follow Charles on twitter: https://twitter.com/cboldenjr

Mike Safo with Martin Dugard Jun 21, 2019

Joined today by New York Times bestselling author Martin Dugard. Martin tells us how he had the writing bug early on, but was discouraged by his mother and how a chance call by Survivor’s Mark Burnett changed his life. We hear about Martin combining traveling with writing his books, writing in places all over the world. He talks about translating his love and passion for running, into writing a niche book like “To Be A Runner” and running on 6 different continents. We hear how Martin got linked up with Bill O’Reilly to write the “Killing Series” (Lincoln, Kennedy, Jesus and more) that have gone on to sell over 20 million copies. From getting arrested in Africa to his cool writing memorabilia, Martin Dugard continues to prove that authors are some of the best guests. Check out Martin all over the world wide web here. www.martindugard.com twitter: https://twitter.com/martinjdugard

Mike Safo with Regis Prograis Jun 14, 2019

Joined today by the 24-0 light welterweight champion of the world… the “Rougarou” Regis Prograis. Before we talk some boxing, we discuss Regis learning how to speak Portuguese, his basketball predictions, and his passion for reading. Regis tells us how cool it is to be a superhero to his 2 children and how his 5 year old son thinks he’s his financial manager. We hear that his passion for the “sweet science” came from his admiration for Mike Tyson and Roberto Duran and meeting Sugar Ray Leonard. The Champ tells us about being a role model in New Orleans, relocating in Houston after Hurricane Katrina and how all these obstacles molded him to a 24-0 record. The Rougarou tells us how it feels to have a target on his back now, his thoughts on the potential super fight with Josh Taylor and why he’s always calling out Ramirez. From his ideas to making boxing more mainstream to fighting Terence Crawford at 147 to his most prized Muhammed Ali possession, Regis Profrais really opens up, Follow Regis on the following sites: Twitter: @RPrograis Instagram: @regisprograis His website: www.regisprograis.com

Mike Safo with Charles Oakley Jun 07, 2019

Joined today in the studio by the 19 year NBA veteran, the legend Charles Oakley. We hear about Oak’s diet and workout regime in his mid 50’s and all the charities he now has time for since he’s been off the court. We take a look back at his iconic 18 year career starting from where he was when he got the call that he was drafted out of Virginia Union. Then about his first meeting with Michael Jordan while teammates on the bulls. We talk about the trade that brought him to the Big Apple, and his favorite hangouts while living here. Oakley and I talk about those beloved 90’s knicks team, what made them special, how they couldn’t get passed MJ and how they would fair today against The Warriors. Charles is brutally honest about Pat Riley and Lenny Wilkens’ coaching, his time in Toronto with Tmac and Vince, and bouncing around towards the end of his career. Charles tells his his thoughts on Magic Johnson stepping down, if Melo’s criticisms here in NYC were justified and what played would he pay to watch today. We hear Oak’s prediction on if KD is coming to the Blue and orange, his thoughts on the 1985 Ewing frozen envelope rumor and would Oakley survive the TMZ world we live in now. We obviously talk about the the James Dolan vs Charles Oakley controversy. Right form Charles’ mouth we hear what happened that fateful night in the garden, why he lost respect for many of his old teammates and why Bernard King needs to have eyes in the back of his head. From cooking to smacking Charles Barkley and even some Space Jame 2 talk, Charles Oakley of course entertains. Check out Charles’ website here: https://oakleyinthekitchen.com/

Mike Safo with Chris Algieri 2 May 31, 2019

Joined today in the studio by the former Junior Welterweight Champion of the world, Chris Algieri. Chris is here talking about his incredible new cookbook: “The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, With meal Plans to Sculpt Your Warrior Body”. We hear what made him want to go into the literary world, the process that goes into making a cookbook, and what makes this cookbook different. We talk about the different type of diets, such as keto, paleo and interment fasting, and what is right for you. Chris tells us what it was like fighting again at The Paramount in Long Island after a 2 year hiatus, and about being on the Anthony Joshua undercard on June 1st against Tommy Coyle. Being the nutritionist for Danny Jacobs, we hear about their relationship, how they got linked up and the after thoughts of his fight with Canelo. From his favorite boxing movie to stalking Marvin Haggler on vacation, Chris continues to be a class act inside and outside of the ring. Check out Chris’ social media here Twitter: https://twitter.com/ChrisAlgieri Instagram: https://www.instagram.com/chris_algieri/ Chris' website: http://www.chrisalgieri.com/ Buy the book here: https://www.amazon.com/dp/B07S48R6P6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Mike Safo with Andy Ricker 3 May 24, 2019

Joined today by 2 time James Beard award winning chef, the O.G. of Thai cooking, Andy Ricker. Andy and I talk about his recent marriage; how he proposed and he gives us an update on being a cat dad. We talk about his new book in the pok pok trilogy called POK POK NOODLES. He describes how much work goes into creating a cookbook, how he measures success of it and how his go to Thai his go to Thai recipes are. Andy and I talk about the challenges of opening a restaurant, how Pok Pok in Vegas is doing and what he thinks about yelp reviews. From pop-up mashups to food suggestions when visiting Thailand, Andy Ricker once again crushes it! check out Andy on the following sites: Twitter: https://twitter.com/pawkhrua Instagram: https://www.instagram.com/pawkhrua/ Link for all of Andy’s books, including “POK POK NOODLES” https://www.amazon.com/POK-Noodles-Recipes-Thailand-Beyond/dp/1607747758 Restaurants: https://pokpokrestaurants.com/

Mike Safo with Royce Gracie May 17, 2019

Joined today by the Godfather of Mixed Martial Arts, UFC Hall of Famer, Royce Gracie. We hear about his rigorous training and traveling schedule at the age of 52. Royce tells us about his move to Bellator, what his role is, how UFC felt about it and upcoming events they’re offering. Royce and I go back to that historic night in Denver when UFC 1 took place and talk about why it happened, the original concept and the idea of fighting 3 fights in one night with no gloves with no time limit. We talk about the Gracie’s being a fighting factory and if he was shocked at the populatriy of MMA when it finally came to America. Royce tells us his most memorable fight and he goes into detail about the “fight that never happened” between him and “Iron” Mike Tyson and what they said to each other years later when they met. All this and more with the GOAT. Check out Royce’s sites here http://www.roycegracie.com/ Twitter.com/realroyc

Mike Safo with Aljamain Sterling May 10, 2019

Joined today by the number 3 ranked bantamweight UFC fighter in the world, Aljamain Sterling. Aljo finally joins the podcast after months of texting and setting it up. We hear about his fight with Jimmie Rivera and hear how he decompressed after a fight. Aljo tells us about his favorite travel destinations, if his name is heavier in his native country of Jamaica than Rohan Marley and his first cheat meal. Aljo tells us about his next fight against Pedro Munhoz and how that will lead to a chance at the bantamweight title. We talk about his wrestling background, his famous submission against Cody Stamann, and the one discipline he would like to improve in. We talk about Funkmaster’s new podcast, 1 dream fight he is dying to see and how often he checks the UFC rankings. All this and much more with the future face of the UFC. https://twitter.com/FunkMaster_UFC https://www.aljamainsterling.com/theweeklyscraps https://www.instagram.com/funkmaster_ufc/

Mike Safo with Larry Collmus May 06, 2019

** Rebroadcast from 07.03.18** Joined today, live from Belmont Park, with the voice of the Triple Crown, the legendary Larry Collmus. Larry talks about how he always dreamed of being the voice of horse racing since he was a teenager in Maryland, how he climbed the ranks calling races all over the country and how a random call from a 212 phone number in 2011 changed Larry’s life. We hear about Larry’s first time calling the Kentucky Derby, from his wobbly jello legs to him not being able to listen to “My Old Kentucky Home”. He tells us about all the preparation that goes into calling a race, from his flash cards to studying the night before the races. We go down the emotional road of finally calling a triple crown winning race with American Pharoah and then 3 years later with Justify. From his summers in Saratoga to drunk texting one of the most famous horse trainers in the world, Larry lives up to his reputation as a great announcer and amazing storyteller. Follow Larry on twitter @LarryCollmus

Mike Safo with "The Captain"from True Crime Garage May 03, 2019

Joined today by the co-host of the definitive crime podcast, True Crime Garage, the Captain. We talk about how a show that started out with 2 friends, in a garage, drinking beer and talking crime became a worldwide phenomenon. We hear about what Nick and the Captain did before starting the podcast and how a divorce, losing a house, a truck and his kids drove him to join the podcast world. We touch on the Brian Shaffer case and then go in depth to the unique podcast the Captain just conducted with the wife of a missing man, Tyler Davis. We talk about the West Memphis 3 and the Captain’s issues with Damien Echols. The Captain tells us about some interesting fan mail the guys receive, what projects are on the True Crime Garage horizon and what case have they been asked to cover the most throughout the years. All this and much much more with the Captain. Follow True Crime Garage on the following platforms: https://twitter.com/truecrimegarage https://www.instagram.com/truecrimegarage/ https://www.truecrimegarage.com/

Mike Safo with Teddy Atlas Apr 26, 2019

Joined today by Hall of Fame boxing trainer Teddy Atlas from his house in Staten Island. We talk about Teddy becoming a grandfather for the 3rd time and how he thought it would calm him down. Teddy tells us exactly where he was when he got the Hall of Fame call, how he reacted and shocks us when he tells us what it means to him. We talk about his appearance on Joe Rogan’s podcast and chat about how Teddy got started hosting his own podcast “The Fight”. We discuss the current state of boxing, talking Wilder, Fury, Joshua, and Teddy’s thoughts on Jarrell Miller’s failed drug test. The hall of famer tells us how "The Nail" Oleksandr Gvozdyk talked him out of retirement and what makes Teddy decide if he will train a fighter. No interview would be complete without Teddy talking about his iconic father, Dr. Theodore A. Atlas making house calls til he was 80, building hospitals and the namesake of the amazing Foundation. Raw Real and emotional 70 minutes with Teddy Atlas. From stories about Cus D'Amato, an amazing memorabilia collection to the pressure he feels as a trainer is all discussed. Follow teddy on: twitter: https://twitter.com/TeddyAtlasReal Instagram: https://www.instagram.com/teddy_atlas/ "The Fight" Podcast: https://www.youtube.com/TheFightwithTeddyAtlas

Mike Safo with James "Bonecrusher" Smith Apr 19, 2019

Joined today by the former Heavyweight Champion of the World, James "Bonecrusher" Smith. James tells us how he went from a high school standout basketball player to joining the Army to becoming a correction officer and then becoming a professional boxer. We hear about training with Joe Frazier and Larry Holmes, and about how he overcame an embarrassing loss on his 1st professional fight. Bonecrusher describes the atmosphere in London when he shocked the world fighting Frank Bruno and in his Las Vegas fight against Larry Holmes. We hear about his Champions for Kids charity and boxing legends hall of fame that he started. From being the first college graduate Heavyweight Champion of the World to his infamous Mike Tyson fight. All this and much more with James “BoneCrusher” Smith

Mike Safo with Ray "Boom Boom" Mancini Apr 12, 2019

Joined today by former lightweight champion, the pride of Youngstown, Ohio, Ray “Boom Boom” Mancini. Ray comes on and clears up an urban legend from Mike’s family involving a game of ping pong and his grandfather. The champ then talks about the Errol Spence v. Mikey Garcia fight, hanging out at Jerry's World down in Dallas and the current state of boxing. We hear what brought Mancini to the broadcaster’s booth, what he loves about it and how he prepares for a fight. We have some fun talking about his other ventures like his podcast, memorabilia and his social media knowledge. From his controversial loss against Hector Camacho to why he switched to Southpaw. Check out his book "The Good Son" by Mark Kriegel. Follow boom boom on twitter: https://twitter.com/realboomboom Check out his podcast here ?https://www.youtube.com/channel/UCIGo5HlDZfppEjZ_L-ZzWVA Order his roots of fight merchandise here: https://www.rootsoffight.com/collections/ray-mancini

Mike Safo with Astronaut Scott Kelly Apr 05, 2019

Joined today by Astronaut Captain Scott Kelly. In October 2015 he set the record for the total number of days spent in space and the single longest space mission by an American astronaut. We talk about how a book led him on his path to conquer the world of space. Scott tells us about what an “average” day away from earth is like and what it takes to live, function, and survive in outer space. We hear about the infamous gorilla suit incident, dissecting mice, the smell of space, and the most beautiful site from outer space. From a school in New Jersey being named after him to meeting President Obama. Scott Kelly, a former military fighter pilot, engineer, U.S. Navy Captain and author of the phenomenal books: “ Endurance: My Year in Space, A Lifetime of Discovery” and “Infinite Wonder”. Follow Scott Kelly on: Twitter: https://twitter.com/StationCDRKelly Instagram: https://www.instagram.com/stationcdrkelly/ his site: http://www.scottkelly.com/

Mike Safo with Al Dukes Mar 29, 2019

Podcasting today with Al Dukes from WFAN. Al announces on the show his possible return to podcasting after a 9 month hiatus. We hear about the guests and the pressure Al felt while hosting Al’s Boring Podcast. For over 20 years Al Dukes has been in the background of many listeners so he tells us how he got his job at the legendary WNEW producing for the Ron and Fez show. Al gives his opinion about guests on the radio, producing a talk show and how WNEW was like the wild west with no rules. We hear how he became the “dump guy” on the iconic Opie and Anthony show, and what really happened on that fateful day during Sex for Sam and how Al survived all the station changes and FCC violations. From his short stint with David Lee Roth to selling himself to Boomer and Carton to join WFAN. All this and much more with the hilarious Al Dukes. Follow Al on twitter at @Alsboringtweets And check out his entertaining podcast? here: https://itunes.apple.com/us/podcast/als-boring-podcast/id953570134?mt=2

Mike Safo with Bryan Hoch Mar 22, 2019

Joined today by MLB/Yankees beat reporter and the author of two incredible Yankee books, Bryan Hoch. Bryan is calling in from Spring training down in Tampa and he gives us updates on the Bronx Bombers (Severino’s injury, the NEW bullpen, and he predicts the Gio Gonzalez signing). We hear the unique story on how Bryan started a Yankees fan and then converted to rooting for the Metropolitans. B-Hoch tells us about how a little website called Metsonline.com led to an internship of him roaming around Shea stadium and never looking back. We hear the inside details of writing “The Baby Bombers” and are told some awesome stories bout Severino, Torres, Judge and Bird. We touch on his upcoming book “Mission 27” and who was the easiest and most difficult Yankees to interview. We play the IF George Steinbrenner was alive game, talk about driving around NYC with A-Rod and play Yankees and Mets over under for the season. From 2019 MLB award winner picks to how Bryan drank beer on the mound in Yankee Stadium on the final night in 2008. Follow Bryan on twitter and check out his website!?

Mike Safo with Mick Conlan & Paddy Barnes Mar 15, 2019

Death, Taxes, and Mick Conlan coming on the Mike Safo podcast during St. Patrick's Day Weekend. The pride of Belfast brings along 3 time Olympian Paddy Barnes as we talk about the loyalty of the Irish fans, what fighting in the Big Apple means to them and why both fighters choose their fights for this weekend. I bring former professional boxer Will "Power" Rosinsky to help the boxing chatter. Mick is brutally honest explaining the influence his brother Jamie has on his fighting career, his iconic entrance with Conor McGregor, and why he won't stop having children. We have some fun and hear what the fighters’ first cheat meal is after their fights, their disappointment in the gifts I brought, and what makes Paddy the ultimate Twitter troll. Mick announces August 3rd as the date for the historic boxing event in Belfast later this year. We have a blast figuring out who his opponent will be (we play the guessing game). From the difficulties of making weight, to juggling all the media responsibilities. These Irish superstars once again entertain in their yearly appearance on my show. You’ll never guess who Paddy calls at the end of the show! vvvFollow Mick & PAddy on twitter: @mickconlan11 @paddyb_ireland

Mike Safo with Kenny Anderson 2 Mar 08, 2019

*Repost from 2017* On this episode I'm joined by an absolute NYC icon. One of the greatest high school basketball players of all time, NBA all star, number 2 overall pick in the 1991 NBA draft... the great Kenny Anderson. Kenny stopped by to talk about his dramatic new documentary Mr. Chibbs, tells a bunch of tremendous stories from his time in the NBA, his beautiful family and what coming back to the Big Apple means to him. In a rare moment, Kenny opens up about his controversial trip to North Korea, what it was like there and why he went. Only Kenny can tell a story like this! Of course ew talk some college basketball and Kentucky!

Mike Safo with Michael K. Williams and Lee Abbamonte Mar 01, 2019

Omar’s coming… BACK to the Mike Safo podcast… the iconic actor Michael K. Williams, aka “Omar” from The Wire and “Chalky White” from Boardwalk Empire” stopped by Jack Demsey’s to join Lee Abbamonte and myself for some shenanigans. Growing up, he was the furthest thing from a gangster kid and now the hipsters are taking over his beloved Brooklyn. Mike talks about his infamous roles as Chalky, and how he parlayed playing Omar on The Wire into meeting President Obama. What it’s like going through the acting and auditioning process and how I’m trying to find him a role that’s not so emotionally draining. He takes his passion for producing to his upcoming documentary, “Diamond in the Rough” on HBO which touches close to home. Things get personal during the filming of “The Night Of” as he tells us about his family members in the system. We hear Mike tell the story of his infamous scar, and how he came in contact with the person who gave it to him twice in his life. From playing and meeting Rick Ross to trying to smoke weed with Tupac and much, much more… over 90 minutes of me, Lee and Michael K. Williams! Check out Mike and Lee’s websites here.. http://www.michaelkennethwilliams.com/ http://www.leeabbamonte.com/

Mike Safo with Doug Flynn Feb 22, 2019

Joined today by 2-time World Series Champion and Gold Glove Winner, Kentucky’s own Doug Flynn. The Glue tells us about his adventures living in NYC while playing for the Mets; from his new Corvette getting stolen to how the New York media treated him. Doug takes us through his journey on how he walked on and played basketball for the Kentucky Wildcats and left early to go try out for the Cincinnati Reds. We talk about the current state of baseball and how analytics are ruining the game. Doug tells us some crazy stories about getting autographs from Mickey Mantle, Pete Rose setting him up with his wife, and working with the great Dick Gabriel. I could have listened to the Glue talk for hours, hope y'all enjoy!

Mike Safo with Kevin Chapman Feb 15, 2019

Joined today by the incredibly talented actor Kevin Chapman. Kevin stops by in full Patriots apparel, bragging about all of Boston’s recent championships. Chappy tells us how he went from working for Boston’s Mayor Menino to becoming one of America’s best known actors. Kevin talks about starting a “Sober Comedy Club” up in Boston and how he has stayed great friends with some of the funniest comedians today. We hear about how he prepares for certain characters, like when he attended the Baltimore Fire Academy for his Role in Ladder 49. Chappy tells us how it is on the set with Clint Eastwood, hanging out at Sean Penn’s house and leaving Hollywood to regain his Boston roots. From playing Detective Fusco on “Person of Interest” to collecting Boston sports memorabilia, Kevin Chapman shows why he’s much more than an actor, despite the fact that he takes a bunch of shots at me. Follow Chappy on twitter: @KevinChapman

Mike Safo with Chris Christensen Feb 01, 2019

Joined today by the host of the award winning podcast “Amateur Traveler”, Chris Christensen. The voice of one of the most popular traveling podcasts out there tells what made him start his show almost 9 years ago before anyone was doing it. We discuss how and why Chris picks his destinations to tackle, from Chad to the Hudson Valley and from Botswana to London. We hear about some of the life changing events that hosting the podcast have given Chris, such as being invited to the White House by President Obama and being a hired paparazzi to photograph the Pope in Jordan. We talk about our mutual travel friends: Gary Arndt and Lee Abbamonte; what makes a good travel guest on his show, and we hear about his upcoming tour of Africa. Chris tells us why he doesn’t count countries just to get a stamp in his passport, and we finish up by tips form the O.G. of travel blogging and podcasting on the dos and don’t of how to make money in the travel world. There is a reason his podcast is used to teach English all over the world and at Oxford. Check out chris podcast here: https://amateurtraveler.com/tag/travel-podcast/ Follow him on twitter: https://twitter.com/chris2x His website here: https://amateurtraveler.com?

Mike Safo with Joe Coleman & Harold Schechter Jan 25, 2019

Joined today by the iconic, world-renowned painter, writer, and performer New York Artist Joe Coleman and the godfather of true crime writing, Harold Schechter. In a rare interview, Joe tells us about his friendship with the late Anthony Bourdain, that famous final episode that he was featured on, how it happened and what Tony meant to him. We hear how Joe and Harold, met and if I can join their circle of friends. Harold keeps us up to date on his life: hint (becoming a grandfather, authoring a new series of books and Red Dead Redemption 2) – not in that order. Joe opens up and lets us know how growing up in an Irish Catholic environment led him to paint some of the world’s most intricate and jaw dropping paintings, what brought him to the Big Apple in the 70’s and what he misses about those times. Of course we talk about the secret Odditorium and the artifacts in there such as Albert Fish’s famous gruesome letter, Ed Gein’s Christmas card and Charles Manson’s hair. From Harold being a pallbearer at Joe’s wedding to Joe’s celebrity clientele. Joe and Harold leave us all speechless and wanting more. Check out Harold’s website at: http://haroldschechter.com/ Follow joe on Instagram @joecolemanartist Check out his site of his upcoming book and all of his other projects at: https://joecoleman.com/

Mike Safo with Chris Algieri 1 Jan 18, 2019

Joined today at Jack Demseys by the former WBO junior welterweight champion of the world Chris Algieri. Chris is a world renowned nutritionist and breaks down a perfect diet to get me shredded. We move on to talking about growing up on Long Island, his cornrows, and how he absolutely dominated the kickboxing world before transitioning over to boxing. Chris tells us about winning his historic title against Ruslan Provodnikov, and then jumping right into the belly of the beast to China to fight future hall of famer Manny Pacquiao. We talk about his last 2 bouts with Amir Khan and Errol Spence Jr. For the first time Chris lets the world know if he’s planning on stepping into the ring again in 2018 and who he wants to fight. All this and more with the Champ.

Mike Safo with Lt. Whalen, Detective Mladinich, and Philip Messing Jan 11, 2019

Joined today by Lieutenant Bernard Whalen, retired Detective Robert Mladinich and NY Post reporter Philip Messing. These three genius criminal minds talk about their book "Case Files of the NYPD: More than 175 Years of Solved and Unsolved Crime". We hear about what led these 3 men to join up and write the definitive coffee table crime book of NYC. We talk about some of the most infamous criminal cases of all time such as, Son of Sam David Berkowitz, Joel Rifkin, Etan Patz, 9-11, and the Lindbergh baby. Besides talking about crime in NYC, we talk about what led Bernard Whalen and Robert Mladinich into the world of law enforcement, and how Philip developed a relationship with John Gotti. From good guys, bad guys to criminal cases from the 1900s. Be sure to check their book for rare photos and enjoy the podcast! Buy the book here: https://www.amazon.com/Case-Files-NYPD-Solved-Unsolved/dp/031648198X/ref=sr_1_2?ie=UTF8&qid=1547227541&sr=8-2&keywords=case+files+of+the+nypd Lt. Whalen's website: http://bjwhalen.com/ Philip's twitter: https://twitter.com/PhilipMessing

Mike Safo with DEA Agent Javier Pena Jan 04, 2019

Joined today by the REAL Javier Pena from the hit Netflix show, Narcos. Agent Pena and I talk about his time before Colombia with the DEA, why he joined, what his early assignments were and how he got sent to Colombia in the first place. Javier tells us about meeting his partner Agent Steve Murphy, the obstacles and dangers they faced in Colombia and what their “normal” days were like. Agent Pena talks to us about how he got involved as a consultant with the show Narcos, and what was true and what was Hollywood. For example, was he really as smooth with the ladies as the show portrayed. Javier opens up on his feelings about NOT being there when Pablo Escobar was killed. From his career after the death of Escobar to his current tour with Agent Murphy, get the REAL story about NARCOS. Follwing what Javier is dong and when he is on tour: twitter: https://twitter.com/deanarcos website: https://www.deanarcos.com/ https://twitter.com/MikeSafo

Mike Safo with Ahmed Kasana aka"Mel East" Dec 28, 2018

Joined today by professional NBA2k player Ahmed Kasana, aka “Mel East”. Ahmed tells us about growing up in Staten Island, playing video games and the moment he knew this would be his career. We hear about the rigorous process of becoming a professional gamer, from the ultra-competitive combine to finally getting drafted at Madison Square Garden. Mel East tells us how he got his nickname (no he’s not representin’ the “East Coast”), how he convinced his Muslim mother that NBA2K was a real profession, and what he wants to do to change the community. From talks about the current NBA to who he models his game after. Follow Mel East on twitter: @meleast2k Instagram: kasanaahmed

Mike Safo with Rafe Bartholomew 2 Dec 21, 2018

Joined today by friend of the show, boxing guru and author of one of the best sports books I've ever read, "Basketball: A Love Story", Rafe Bartholomew. Rafe stopped by the Westwood One studios, shared a few beers and tried to convince me that he hasn't gone Hollywood. We talk about how he got the call to be part of this legendary book, and what it took to put Holy Grail of Basketball interviews into one book. We discuss all things basketball and touch on some entertaining stories about the NBA, Michael Jordan, and the characters of the NBA. We touch on the topic of boxing current events like Wilder vs Fury, Lomachenko, and the Canelo fight. It wouldn't be an interview with Mr. Bartholomew if we didn't talk about traveling to the Philippines and his prediction of Manny Pacquio's next fight. From stories of McSorely's to learning tagalog, Rafe contonitues to be one of the best guests on the show. Follow Rafe the following platforms: His website: : http://www.rafebartholomew.com/ Twitter: @Rafeboogs Instagram: https://www.instagram.com/tiyopaeng/

Mike Safo with Adam Kownacki & Will Rosinsky Dec 12, 2018

Joined today by the # 7th ranked heavyweight boxer in the world, Adam “Baby Face” Kownacki at Park Deli in Greenpoint, Brooklyn. My co-host for today’s show is, 4 Time Golden Gloves winner and former light heavyweight boxer Will “Power” Rosinsky. Will and I talk about his professional career, fighting Kelly Pavlik, and if he still has the itch to get back in the ring. 7 minutes into the show Adam comes onto the show and we talk about the Tyson Fury vs Deontay Wilder fight from the previous night. The two boxers share their thoughts on the controversial outcome of the fight. Adam then tells us about his 18th win against Prince Charles Martin, his upcoming fight with Gerald Washington, and how he’s training for this fight. As Park Deli cooks us authentic homemade Polish food we hear about Adam’s trip to Poland, hanging out with the Polish President and growing up in Greenpoint, Brooklyn. Will and Adam then share some amateur boxing stories, talk about the current state of boxing and what can be done with the judges. From his dream fight to giving me a personal shout out after next fight, Adam once again brings it! Follow Adam on twitter and Instagram and make the trip to Park Deli, located at 209 Nassau Avenue in Brooklyn for some of the most delicious and authentic Polish food around! Twitter: @akbabyface https://twitter.com/akbabyface?lang=en Instagram: https://www.instagram.com/akbabyface/?hl=en My twitter: @mikesafo

Mike Safo with Mark Gubicza Dec 04, 2018

Joined today by 14 year MLB veteran, 2-time all-star, 1985 World Series Champion and the current color analyst for the Anaheim Angels Mark “Goobie” Gubicza. We hear about Mark’s insanely impressive memorabilia collection which ranges from his own starting lineup figure to Yankee Stadium seats cufflinks. Mark and I talk some hot stove baseball rumors and where he thinks some of the big name free agents might end up. “Goobie” tells us about becoming the Angels color analyst, hanging out with Vin Scully and what it’s like to watch Mike Trout play day in day out. Obviously we talk about Mark’s legendary playing career, those beautiful powder blue Royals uniforms and his thoughts on the old and new Yankee Stadium. From texting with Pete Rose constantly to being a Duke basketball fan, Goobie is hands down one of my most entertaining guests I’ve ever had on! Follow Mark on twitter: https://twitter.com/Markgubicza https://twitter.com/MikeSafo Subscribe to the podcast and leave a 5 Star review

Mike Safo with Austin Bush Dec 01, 2018

Joined today by food blogger, Lonely Planet travel writer and photographer, Austin Bush. Austin stopped by the 42nd street studio to talk about his new book, “The Food of Northern Thailand”. He explains the difference between what Americans think Thai food is and what traditional Thai food is. We also talk about his friendship with the James Beard Award winning chef and friend of the show Andy Ricker, and his love affair with Thailand. Our frequent co-host, Simba joins us while Austin tells us the difficulties of getting recipes for his book. From how he got his start writing at Lonely Planet to getting roped into coming over to Simba’s for dinner. Find out where Austin is, what he's up to and where to get his book by checking out the following sites. https://www.austinbushphotography.com/ https://twitter.com/austinbushphoto https://twitter.com/mikesafo https://www.instagram.com/bushaustin/

Mike Safo with Chris Barron Nov 24, 2018

Joined today by the lead singer of the Spin Doctors, Chris Barron. Chris joins me from Jack Demsey’s bar and we talk about my mom possibly being a groupie, our love affair with our cats, and how he finally got back his hat from the iconic “Two Princes” video. We hear about Chris’ crazy life growing up, what “Little Miss Can’t Be Wrong” is really about and if he really came to NYC with $100 in his pocket and a guitar. Chris tells us about the NYC music scene in the 90’s, how the Spin Doctors continue to be friends after 30 years and what their last fight was over. From the 7th grade teacher who inspired Chris Barron, to smoking weed with Willie Nelson, Chris takes us on a wild interview. Follow Chris on twitter: @thechrisbarron check out his new album “Angels and One-Armed Jugglers” on his website: thechrisbarron.com follow me on twitter: @mikesafo

Mike Safo with Ann Coulter Nov 14, 2018

Joined today by political commentator, best-selling author and my pal: the queen Ann Hart Coulter. Ann and I talk about her new book “Resistance Is Futile!: How the Trump-Hating Left Lost Its Collective Mind”. We talk about what’s going on in Florida, Arizona and Georgia with all the post-election recounts and controversies. The always opinionated Ann Coulter gives us her opinion on sports teams changing their names that some find offensive. We hear what it’s like to be one of the 46 people President Trump followers on twitter and if Ann is ever worried about getting unfollowed. Ann touches on some hot button issues such as, the caravan coming to the United States, immigration and whether she wants President Trump to build the wall. From Super Bowl talk, to starting at MSNBC, to being on the cover of Time Magazine. As always, Ann Coulter delivers like only she can. Subscribe to the “Mike Safo” podcast and check out everything my buddy Ann is doing by clicking on the following links: Twitter: @AnnCoulter Ann’s website: http://www.anncoulter.com/ Buy her new book here: https://www.amazon.com/Resistance-Futile-Trump-Hating-Left-Collective-ebook/dp/B07BJMNZC1/ref=sr_1_3?ie=UTF8&qid=1542163489&sr=8-3&keywords=ann+coulter+trump

Mike Safo with Ryan LaFlare , Dennis Bermudez, and MarshmallowMark Nov 07, 2018

Joined today from Jack Demsey’s by UFC Legends Dennis “The Menace” Bermudez, Ryan Laflare and regular guy Mark... We talk the unbreakable Bro-mance of Ryan and Dennis, why strong island is a hub for UFC fightrers, and about Dennis’s lst visit to the show. Ryan announces his retirement from competitive fighting and we discuss why, what he’ll miss the most and what he is leaving behind. We compare the current state of the UFC to how it was just 10 years ago. We go really deep into the life of UFC fighters from how much they are paid, how scheduling happens, and how their social media is monitored. We get a behind the scenes look at the historic UFC 299 and we find out why he had to pay for the fight 2 times despite the fact that he competed on the card. The boys and I have a ton of laughs talking about fetishes, Dennis’ skin boarding, video games and much much more. From hearing how Ryan Laflare helped get the UFC legalized in NY State to Dennis’ future with the UFC, this episode has it all. Follow all my guests on their social media accounts below: Ryan LaFlare: Twitter: @RLaFlare Dennis Bermudez: Twitter: @MenaceBermudez Mark: Twitter: @marshmallowm0k

Mike Safo with Andy Ricker 2 Oct 24, 2018

Joined today by the 2 time James Beard award winning chef Andy Ricker. Andy and I talk about his time here in NYC, from his favorite hangouts to the best noodle places and of course I try and convince him to reopen Pok Pok here. We talk briefly about his newest venture in Las Vegas and what’s next for him. We talk about his years over in Thailand, some tips on visiting South East Asia, and what was it about the beautiful country that changed his life. We hear about how he left Chiang Mai and opened up Pok Pok in Portland and touch on the current state of the restaurant business. Andy and I speak at length about his friend Anthony Bourdain. We hear some inside info on how that famous Parts Unknown episode came about, what it was like shooting the scenes and the impact Tony had on not only his life but the lives of millions of fans. Oh and we finished up talking about our awesome cats! Check out the following sites to keep track of everything Andy is up to and be on the lookout for the 3rd book in the Pok Pok Franchise!! https://www.instagram.com/pawkhrua/?hl=en twitter @pawkhrua https://pokpokrestaurants.com/ twitter @mikesafo

Mike Safo with Reinaldo Marcus Green Oct 14, 2018

An episode 20 years in the making… joined today by my childhood friend turned uber talented movie director Reinaldo Marcus Green. Rei and I share some laughs about growing up on Staten Island, playing baseball together and arguing over the Yankees and Mets. Rei tells what inspired him to quit his job and get in the movie business. From his short film “STOP” to the newly released, critically acclaimed “Monsters and Men”, Reinaldo has been everywhere lately, schmoozing it up at Sundance and even hanging out with Spike Lee. We talk about how race has become a hot topic and the best way to keep the conversation going. Listen to what inspired Rei to tackle some of the controversial issues he directs, how he out kicked his coverage with his beautiful wife and more... Be sure to check out “Monsters and Men” by following Reinaldo on twitter at: @Reimarcusgreen

Mike Safo with Adam Hill Oct 05, 2018

With UFC 229 just a day away there was one person I needed on my podcast, calling in from Sin City, UFC/MMA reporter for the Las Vegas Review Journal, the great Adam Hill. Adam and I talk about his new friendship, which he doesn’t condone, with O.J. Simpson and how he became part of his Sunday Funday crew. Then we get down to business as Adam breaks down UFC 229 between Conor McGregor and Khabib Nurmagomedov. We hear his prediction, why the odds are listed the way they are, other bouts on the card and the HUGE event Adam is missing just because of this historic fight. Adam touches on the Vegas Golden Knights’ expectations and we get his World Series pick. Finally, we finish up sharing the impact that Opie had in our broadcasting career. Follow all the awesome things that Adam does on twitter: @AdamHillLVRJ

Mike Safo with Bobby Seeger Jr. from Indian Larry Sep 29, 2018

Joined today by the owner of Indian Larry Motorcycles, Bobby Seeger Jr. After a private tour of the shop in Brooklyn, Bobby and I sat down for an intimate conversation in the shadows of some of the world’s most desired bikes. We talked about Bobby being a foodie on Instagram and the gentrification of Greenpoint, Brooklyn. The Boss tells us where his love of motorcycles started, how meeting Indian Larry changed his life, to eventually becoming partners with the motorcycling legend. We hear some great stories about traveling around the country in a van with Larry and sadly about the tragic day when Larry passed away doing a stunt. He talks about how he took over the business, made sure those legendary Grease Monkey block parties never ended and how they continue to stay true to their brand. We get taken through the step by step process of picking out and customizing your own bike (Brad Pitt and Shane McMahon stories) Finally, Bobby really opens up about the heartbreaking loss of his only son Aidan and how his wife made it her mission to make sure Aidan’s Law was passed. Funny, entertaining and emotional, Bobby Seeger brings it all. Check out all of his sites and of course see how you can help support Aidan’s Law. https://www.aidanhasaposse.org/ twitter: @indianlarrynyc https://www.instagram.com/outtolunchwithbobbyseeger/ https://www.instagram.com/indianlarrymotorcycles/

Mike Safo with Doug Flynn Sep 22, 2018

Joined today by 2-time World Series Champion and Gold Glove Winner, Kentucky’s own Doug Flynn. The Glue tells us about his adventures living in NYC while playing for the Mets; from his new Corvette getting stolen to how the New York media treated him. Doug takes us through his journey on how he walked on and played basketball for the Kentucky Wildcats and left early to go try out for the Cincinnati Reds. We talk about the current state of baseball and how analytics are ruining the game. Doug tells us some crazy stories about getting autographs from Mickey Mantle, Pete Rose setting him up with his wife, and working with the great Dick Gabriel. I could have listened to the Glue talk for hours, hope y'all enjoy!

Mike Safo with Erik Larson Sep 15, 2018

Joined today by my favorite author, the iconic Erik Larson. He’s authored amazing books, such as: “The Devil in the White City”, “In the Garden of Beasts”, “Isaac’s Storm”, and “Dead Wake”. We talk about the pros and cons of living in New York City, tennis and Erik’s thoughts about Donald Trump. Erik and I talk about the importance of the Chicago World’s Fair and how he came about writing “The Devil in the White City” and how he thought his career was over the day before the book was released. We also discuss his other hit book “In The Garden of Beasts”. From movie deals to juicy fruit gum to meeting Tom Hanks, we shared cocktails and a bunch of laughs. Follow Erik on twitter: @exlarson

Mike Safo with Tony Delk Sep 09, 2018

Joined today at Jack Demsey’s with Kentucky legend and NBA veteran Tony “Double Zero” Delk. Tony is in town to talk about his inspirational book “Shooter” and his new wine “Lorenz0”. Double Zero tells us about growing up in Brownsville, Tennessee, becoming a McDonald’s All American and how Coach Pitino and Billy Donovan recruited him down to Lexington. We talk about his time as a Wildcat, playing on the famous 1996 team and of course that memorable championship game against Syracuse. Tony reminisces about his time in the NBA playing for 7 different teams, some hilarious Michael Jordan stories and opens up on what he would have done differently with his career. TD and I finish up by talking about the current state of my New York Knicks, retired jerseys at Kentucky and why Cameron Mills isn’t so bad. Check out everything Tony Delk is doing by following him on twitter: @tldelk00 and check out his website: https://tldelkenterprises.com

Mike Safo with Adam Kownacki Sep 01, 2018

Joined today by the “Pride of Poland and of Greenpoint, Brooklyn” heavyweight boxer Adam “Babyface” Kownacki. The Champ stops by and talks about his huge upcoming fight against Charles Martin at the Barclays Center. We hear about the excitement of fighting in front of the rabid Polish fans and what goes into a heavyweight training schedule. Babyface talks about growing up in Greenpoint, Brooklyn and watching the neighborhood change right before his eyes and some of his favorite hangouts. Adam tells the worst first date story ever (hint: it ends with an arrest). We hear about what boxer made him fall in love with the sweet science, winning the golden gloves, and training with Klitschko. The future heavyweight champion and I finish up sharing a bunch of laughs over conditioning, entrance music and also pinky promise on a lifelong friendship. Follow Adam on twitter @akbabyface and enjoy the music by Kizo.

Mike Safo with Bruce Prichard Aug 24, 2018

Joined today in studio by the legendary co-host of the podcast “Something To Wrestle With”, Bruce Prichard. Bruce tells us how he got together with his co-host Conrad Thompson and how stunned he was that the podcast blew up to a worldwide phenomenon. Bruce’s career in wrestling spans over 40 years and we hear how the 25-year-old Texan relentlessly called Vince McMahon and somehow became one of his most trusted soldiers involved in some of the most memorable angles in wrestling history. Bruce talks about his time as the infamous Brother Love and what the other wrestlers thought of him. He gives us some of his hilarious impressions of Vince, Dusty Rhodes, the Macho Man and more. From wanting to turn Hulk Hogan heel to Donald Trump calling up the WWE asking about Vince McMahon’s limo accident. Bruce Prichard shows why he’s one of the most listened to and entertaining voices in the wrestling business. Check out Bruce on twitter: @bruceprichard His website: http://SomethingToWrestle.com and of course his podcast “Something To Wrestling With Bruce Prichard” wherever you get your podcast fix.

Mike Safo with James Murray "Mur" Aug 15, 2018

Joined today by the comedic genius “Mur” from Impractical Jokers, also known as “author” James Murray. We pick up right where Opie’s podcast leaves off, James leaving his personal items in a bar and how I had to rescue him on his date. Mur and I talk about being raised on Staten Island, what we miss most about it and how we both tried to pick up girls the same way growing up. We discuss his new Sci-Fi Thriller book “Awakened”, how it took 14 years to get published, the idea of making the book into a movie and we find out if he’s finally started to write book # 2. James tells us some stories about the personalized videos he sends to fans and then I open up and tell him why Impractical Jokers means way more than laughs to my family. We find out if the boys are still having fun working together, if there is real beef with Mur and Sal and we touch a little bit about the upcoming IJ movie! From hearing how Mur landed a role in Private Parts to who he thinks actually wrote the Bible (hint: Herman Melville), James Murray brings his A plus hilarity to my show. You can buy his book here: http://awakenednovel.com/ and follow us on twitter: "Mur" @jamessmurray myself: @Mikesafo *Subscribe to my show and give me 5 stars!!*

Mike Safo with Steve Hytner aka Kenny Bania Aug 04, 2018

Joined today by Steve Hytner, name doesn’t ring a bell? Kenny Bania from Seinfeld but he’s way more than that. Steve stops by the Westwood One studios to talk about his new podcast “That’s Gold”. We talk about how his show is gonna focus on “guy talk”, gambling, tequila and more. Steve tells the greatest 5 team parlay story involving a murdering gypsy. Then we get down to business. Steve is in town because the Brooklyn Cyclones are honoring him with a bobblehead at Seinfeld night so we talk about Steve auditioning for different parts on the show, his first appearance and how nervous he was all the way to the finale. Laughs and good storytelling occupy this episode. Follow Steve on twitter @Hytner and on his website stevehytner.com

Mike Safo with Slade Heathcott Jul 27, 2018

Joined today by former 1st round draft pick by the NY Yankees Slade Heathcott. Slade calls into the show from his team bus and tells us about his extremely difficult childhood, from dealing with his father being in and out of prison to eventually having to protect his mother by pulling a shotgun on his father. We hear how he found out he was selected by the Bronx Bombers and takes us through his journey getting called up to the big show and walking into the Yankees locker room for the first time. Slade is extremely vocal about minor league pay and we hear the shocking truth on how much they actually get paid, their brutal travel schedule, and what needs to be done to correct it. From yoga to which3 players he asked for their autographs. The MLB veteran tells us his plans for after his baseball days are over. Follow Slade on twitter @heathcott_slade and on Instagram https://www.instagram.com/slade.heathcott/

Mike Safo with JJ Devaney & Danny Roberts Jul 14, 2018

On this special World Cup edition of the podcast I’m joined by one half of the ESPN Caught Offside podcast, JJ Devaney and also by soccer guru Danny Roberts. JJ and Danny talk about the previous month of the World Cup, talking about favorite players, best games and of course biggest disappointments. We discuss the nonstop coverage and comparison that the media makes with Messi and Ronaldo and what players became stars during this tournament. JJ goes deep as he thinks this could be the last “traditional” World Cup we see in a long long time and we get the boys’ thoughts on the Final Four and their prediction on who will be hoisting the World Cup trophy. Follow JJ on twitter @JJDevaney and check out his podcast “Caught Offside” and check out Danny on twitter @dannyr302

Mike Safo with Larry Collmus Jul 03, 2018

Joined today, live from Belmont Park, with the voice of the Triple Crown, the legendary Larry Collmus. Larry talks about how he always dreamed of being the voice of horse racing since he was a teenager in Maryland, how he climbed the ranks calling races all over the country and how a random call from a 212 phone number in 2011 changed Larry’s life. We hear about Larry’s first time calling the Kentucky Derby, from his wobbly jello legs to him not being able to listen to “My Old Kentucky Home”. He tells us about all the preparation that goes into calling a race, from his flash cards to studying the night before the races. We go down the emotional road of finally calling a triple crown winning race with American Pharoah and then 3 years later with Justify. From his summers in Saratoga to drunk texting one of the most famous horse trainers in the world, Larry lives up to his reputation as a great announcer and amazing storyteller. Follow Larry on twitter @LarryCollmus

Mike Safo with Rob O’Neill 2 Jun 20, 2018

For the 3rd time on the podcast, I’m joined by Navy SEAL American hero Rob O’Neill. Rob and I hang out at Jack Demsey’s waiting for Opie to show up and we catch up on Rob’s new marriage, and how we both totally out kicked our coverage. Rob talks about him traveling all over the country campaigning for candidates for the upcoming elections. We talk some Boston Celtics and he introduces me to the awesome southern rock singer Tim Montana. From Rob complaining about NYC Traffic to talking about his twitter wars, Rob and I just hang out and enjoy some awesome conversation.

Mike Safo with Craig Carton Jun 13, 2018

Joined today by one of the most popular radio personalities in the last 15 years, the hilariously entertaining Craig Carton. Craig stopped by Jack Demsey’s and somehow we started the show talking about my new kitten Pickles. We were kind of crunched for time so we touched quickly on how Craig jumped all over the country doing radio before making it big in NYC. He shares several stories such as, him breaking the news that Eric Lindross missed a game due to a hangover, his time at WNEW as a part of the “sports guys”, and who almost got the job with Mike Francesa. Craig and I are already planning a longer show, and this is just a taste. Follow everything Craig is doing by checking out his website https://www.hellomynameiscraig.com/ and follow him on twitter @craigcartonlive

Mike Safo with Rick Mirer 2 Jun 07, 2018

On today’s show I’m joined by Notre Dame legend, NFL veteran and wine connoisseur Rick Mirer. Rick and I catch up to see what he’s been up to in the last 6 years since we first chatted. We discuss how he got into the wine business, it’s competitive nature and what makes Mirror Wine stand out from other wineries out in Napa Valley. We touch on the 1993 NFL draft where Rick went 2nd overall and we hear why he didn’t attend the draft. From explaining to Rick the ins and outs of Twitter, to finding out where in Rick Mirer’s house there is a “Play Like a Champion Today” sign, I finally got my long awaited redo with one of my favorite players growing up. Check out Rick’s twitter @RickMirer and be sure to visit MirrorWine.com to find out about his incredible wine. You can find the song on the podcast from the talented Tim Montana, drop by his site TimMontana.com to listen and download more of his songs.

Mike Safo with Conrad Thompson May 29, 2018

Joined today by co-host of the “Something to Wrestling” with Bruce Prichard, “What Happened When?”, and "83 Weeks" podcasts, the great Conrad “Hey Hey” Thompson. Conrad tells how a 15 year veteran of the mortgage business and diehard wrestling fan came to co-host 2 of the most popular wrestling podcasts out there today. Hey Hey talks about how Brother Love told him some inside stories about the WWE and how Conrad knew they had something special. Conrad takes us through the prep work that he puts into each thoroughly researched show. We hear about topics from his thoughts on Hulk Hogan’s return, to his dream podcast topic and to the coolest piece of wrestling memorabilia he owns. Conrad brings insight to some of wrestling’s most historic moments. Follow Conrad on twitter at @HeyHeyItsConrad for all the updates on his incredible podcasts and the @PrichardShow for tickets and show information.

Mike Safo with Yuliya Safutdinova from misstourist.com May 10, 2018

Joined today by travel blogger and local expert, Miss Tourist, Yulia Safutdinova. Listen as she shares her tips on her hometown of Moscow, from getting into town to must see sights of the city. We talk about World Cup and how the locals feel about this momentous sports event taking place in their hometown. Make sure to check her blog on suggestions not just for Russia and the World Cup, but for other travel destinations. Visit her blog and awesome website https://misstourist.com/

Mike Safo with Grant Wahl May 05, 2018

Joined today by Sports Illustrated, Fox Sports, Podcaster, Author and Soccer guru, Grant Wahl. Of course I can’t do a soccer podcast without Danny Roberts. He jumps on the mic and we talk to Grant about his phenomenal new book Masters of Modern Soccer: How the World's Best Play the Twenty-First-Century Game. We hear some behind the scenes stories from the book: How Christian Pulisic uses cleats that are too small, how Grant was sworn to secrecy and given Mexico’s set plays and some incredible vocabulary Manuel Neuer uses. We transition to the upcoming World Cup in Russia, and hear who Grant thinks are the favorites, where he thinks the World Cup should be every 4 years and if Trump’s tweets can affect the 2026 bid. MLS talk is free flowing with Danny taking over and we hear Grant and Danny’s thoughts on Zlatan Ibrahimovic, their ideas to get more fans in certain MLS cities, best MLS fan bases and the future of the ever growing sport of soccer here in the States. From his thoughts on the next team USA coach, to where Neymar will play next year and even his UEFA Champions league prediction, Grant and Danny bring their encyclopedic knowledge to this soccer podcast. Not to outdo himself with the soccer knowledge, he talks about the world famous Lebron James “The Chosen One” cover story that he wrote. Buy Grant’s new book here: https://www.amazon.com/Masters-Modern-Soccer-Worlds-Twenty-First-Century/dp/0307408604/ref=asap_bc?ie=UTF8... and follow him and Danny on twitter: @GrantWahl& @dannyr302

Mike Safo with Dan Severn Apr 29, 2018

Joined today by former UFC champion, UFC Hall of Famer, NWA Champion, WWF alumni, one of the baddest dudes on the planet... “The Beast” Dan Severn. Dan is driving 17 hours so he decided to kill some time and call into my podcast. The Beast and I talk about how winning the Olympic Gold medal would’ve taken him down a different path than being a pro wrestler & fighter. We step away from the ring and talk about how Dan spends his free time on his monstrous Michigan compound (hint: he has quite the green thumb). Dan breaks down how he got started in the UFC and why he felt he had an advantage over the other fighters and the moment he knew that Ultimate Fighting would be huge. The Beast tells a never before told story about a brutal cage fight he had as an amateur fighter in Istanbul. Did Vince McMahon propose any silly gimmicks for Dan? Obviously we get into his time in the WWF, how he was treated by the other wrestlers in the locker room, and the time he threatened the WWF. From his thoughts on Brock Lesnar to rumors of him fighting animals inside of a cock fighting ring in Mexico, Dan brings his unique dry sense of humor to the podcast. Make sure to check out the Beast’s website http://dansevern.com

Mike Safo with Sid Rosenberg Apr 18, 2018

Joined today by a staple in New York radio, one half of the 770am WABC morning show, Bernie & Sid, the great Sidney Arthur Rosenberg. Sid and I talk about his eventful first week taking over for the iconic Don Imus and how he got the President of the United States, Donald Trump, to call into his show. He tells us who he thinks the Giants will draft and who will be manning the sidelines for the Knicks next season. We hear the touching story on how influential Lawrence Taylor is to Sid’s sobriety and why he took the high rode with his former radio partner Craig Carton. Even though time was limited with Sid, he wasn’t short on the entertainment. Follow Sid on twitter: @sidrosenberg

Mike Safo with Harold Schechter 3 Apr 12, 2018

Joined today by my favorite author, true crime extraordinaire and serial killer expert, Dr. Harold Schecter. Harold stopped by Jack Demseys to discuss his incredibly chilling new book “Hell’s Princess: The Mystery of Belle Gunness, Butcher of Men”. Dr. Schechter and I talk about Belle Gunness’ heinous crimes, how she lured men to her farm in Indiana and how she poisoned them and dismembered their bodies. We talk about the mystery that surrounded her death and the rarity of a female serial killer viciously chopping up her victims. Of course Harold and I have some laughs as we discuss what happened to him on his recent Hawaiian vacation. From the new way amazon kindle is producing their e-books to what insanely unique thing Harold collects and more! Visit Harold’s site to get any of his frightening books at haroldschechter.com

Mike Safo with Mia Kang and Rohan Marley Apr 05, 2018

Joined today by the iconic Rohan Marley and Muay Thai fighter, Sports Illustrated model and forever inspirational Mia Kang. Rohan opened up his Tribeca loft to us for today’s broadcast. Rohan and I settle our beef over his travels and we hear how Rohan and Mia met. Mia Kang opens up about the ups and downs of modeling and how she battles her demons. She explains what it’s like to be a powerful woman, how she wants to be a voice and role model to all younger women and how she transformed her mind, body, and soul and found happiness. We hear how a little vacation to Thailand changed Mia’s life, took her into the ring and how she started competing in Muay Thai. Rohan adds to the hilarity by coaching Mia on her next fight which led to the decision of him being her manager. Mia’s not the only athlete on today’s show. Rohan reminds us of his superstar football days playing at the U. From how Mia handles white knights on twitter to Mia and I finally getting an invite to Jamaica with Rohan. Check out Mia’s site at miakang.com/ and her Muay Thai retreat in Thailand at https://109world.com/experience/thailand2018/. Follow Rohan Marley on twitter at @romarley

Mike Safo with Scoonie Penn Mar 27, 2018

After 4 years of being Twitter best friends, Ohio State legend and basketball great Scoonie Penn calls into the show. Scoonie and I talk about how we got connected on twitter, who slid into whose dm’s and about his new position at THE Ohio State (Director of Player Development). We taped this show a few days before Selection Sunday so we talked about the Ohio State mentality after losing in the Big 10 tourney here at Madison Square Garden and how the coaching staff prepares for the first two rounds of the big dance. We take a trip down memory lane and hear why Scoonie, after being the Big East Freshman of the Year, decided to leave Boston College and head to Ohio State. We of course talk about that memorable run to the Final Four with Michael Redd. His post collegiate career had him Scoonie dominating all over Europe and he tells us the best and worst part of living abroad. Scoonie might have the best answer of the coolest person in his phone and then we talk some trash about the New York/Boston rivalry and make a bet on the 2018 MLB season with the Yankees and the Red Sox.

Mike Safo with Michael K. Williams and Lee Abbamonte Mar 20, 2018

Omar’s coming… BACK to the Mike Safo podcast… the iconic actor Michael K. Williams, aka “Omar” from The Wire and “Chalky White” from Boardwalk Empire” stopped by Jack Demsey’s to join Lee Abbamonte and myself for some shenanigans. Growing up, he was the furthest thing from a gangster kid and now the hipsters are taking over his beloved Brooklyn. Mike talks about his infamous roles as Chalky, and how he parlayed playing Omar on The Wire into meeting President Obama. What it’s like going through the acting and auditioning process and how I’m trying to find him a role that’s not so emotionally draining. He takes his passion for producing to his upcoming documentary, “Diamond in the Rough” on HBO which touches close to home. Things get personal during the filming of “The Night Of” as he tells us about his family members in the system. We hear Mike tell the story of his infamous scar, and how he came in contact with the person who gave it to him twice in his life. From playing and meeting Rick Ross to trying to smoke weed with Tupac and much, much more… over 90 minutes of me, Lee and Michael K. Williams! Check out Mike and Lee’s websites here.. http://www.michaelkennethwilliams.com/ http://www.leeabbamonte.com/

Mike Safo with Mick Conlan 2 Mar 15, 2018

The Champ returns…Future World Champion, Mick Conlan stops by his home bar, Jack Demsey’s to do a rare interview during fight week. We’re joined by ESPN’s Caught Offside host, JJ Devaney, and we talk about the family like atmosphere of the Irish community, why fighting at Madison Square Garden feels like home, and the controversial outcome of the Rio Olympics for Mick. But the main focus is Saturday night’s fight, as Mick is here to take care of business against David Berna. He tells us what he does to prepare for his upcoming matches, especially after switching to new trainer Adam Booth. From not being recognized at his own after party at Demsey’s, to him and JJ doing a famous weigh in stare down, and more. Tune in because the Conland Revolution is here!

Mike Safo with Jim Florentine, Jackie Martling & Chad Zumock Mar 12, 2018

Broadcasting from Jack Demseys and joined at this roundtable podcast by two of my favorite authors: the hilarious Jim Florentine and the iconic Jackie “the jokeman” Martling, along with funny man Chad Zumock. We start off talking about the early days of Jackie on the Howard Stern show and hear some stories of the Stern cast visiting different cities during syndication. Jim tells us what the Howard Stern show did for his career and his first few appearances on that show. Jim talks about promoting his book from coast to coast and having his 7-year-old son Luke go on stage to tell some jokes. Jackie and Jim take us behind the scenes of writing a comedy book, including some of the difficulties of doing an audio version. Jim Florentine has everyone in tears as he tells us about some of his pranks that went horribly wrong (hint: an abortion joke that led to the local police kicking down his door). Chad Zumock and I go complete fan boy mode and pepper these two comedic legends with questions. Just when you think the podcast is going good, it ends with me telling the boys about my bathroom issues. Be sure to buy Jackie and Jim’s books here: http://www.jimflorentine.com/ http://www.jokeland.com/ and check out Chad Zumock’s page… http://chadzumock.com/

Mike Safo with Dennis "The Menace" Bermudez Mar 06, 2018

Joined today by UFC superstar and Guinness book of world record holder Dennis “The Menace” Bermudez. After I break down my amateur fighting careers Dennis tells us what he had to do to become a member of the elite Guinness book of world records. The Menace talks about his time on the hit show “The Ultimate Fighter” and the time in the house. Luckily I’m joined by MMA/UFC experts and strong island’s own USMC Veteran Eddie Thompson and “The Lou” Danny Roberts. Dennis tells us about his career as a collegiate wrestler and what insanely dramatic moment led him to train with Steve Blackman to be an ultimate fighter. Listen as The Menace talks about his career in the UFC and what life is like inside the cage. Eddie and The Menace go toe to toe and show their Alpha male personalities as they discuss their time in the Middle East and what Dennis has done for the troops. Video game talk, bathroom shenanigans and more on today’s show. Follow Dennis on twitter @MenaceBermudez and on IG: menacebermudez

Mike Safo with Dick Vitale Feb 28, 2018

Joined today by the legend and iconic Hall of Fame broadcaster Dick Vitale. Dickie V and I talk about the Yankees beating the Indians and advancing to the ALCS, my overreaction to Joe Girardi’s coaching blunder and Dickie V makes his pick for the World Series. We obviously talk about the 2017-18 Kentucky Wildcats and we hear about a phone call Dick Vitale JUST had with Coach Pitino. Time was limited for part 1 of this podcast but as always Dickie V delivered. Please visit his website www.dickvitaleonline.com and if possible please make a donation to the V foundation www.jimmyv.org

Mike Safo with Peter Vecsey Feb 20, 2018

Joined today by the iconic Peter Vecsey. When I was growing up Peter Vecsey was appointment reading with his famous column “Hoops du Jour”, and I couldn’t wait to chat it up with him. Mr. Vecsey and I talk about NYC high school hoops, touching on his alma mater Archbishop Malloy and how they could have had a player named Lew Alcindor to getting Kenny Anderson and now Moses Brown. We talk about him coaching “Dr. J” Julius Erving up in Rucker Park and then being a beat writer with the Boston Celtics. Peter Vecsey tells me the biggest story he’s ever broke, the best nickname he’s ever given a player (hint: Larry Bird’s), favorite young player to watch and much more. With his quick responses and his encyclopedic knowledge of basketball you’ll definitely enjoy listening to the one and only Peter Vecsey.

Mike Safo with Chris Algeri Feb 13, 2018

Joined today at Jack Demseys by the former WBO junior welterweight champion of the world Chris Algeri. Chris is a world renowned nutritionist and breaks down a perfect diet to get me shredded. We move on to talking about growing up on Long Island, his cornrows, and how he absolutely dominated the kickboxing world before transitioning over to boxing. Chris tells us about winning his historic title against Ruslan Provodnikov, and then jumping right into the belly of the beast to China to fight future hall of famer Manny Pacquiao. We talk about his last 2 bouts with Amir Khan and Errol Spence Jr. For the first time Chris lets the world know if he’s planning on stepping into the ring again in 2018 and who he wants to fight. All this and more with the Champ.

Mike Safo with Reinaldo Marcus Green Feb 09, 2018

An episode 20 years in the making… joined today by my childhood friend turned uber talented movie director Reinaldo Marcus Green. Rei and I share some laughs about growing up on Staten Island, playing baseball together and arguing over the Yankees and Mets. Rei tells what inspired him to quit his job and get in the movie business. From his short film “STOP” to the newly released, critically acclaimed “Monsters and Men”, Reinaldo has been everywhere lately, schmoozing it up at Sundance and even hanging out with Spike Lee. We talk about how race has become a hot topic and the best way to keep the conversation going. Listen to what inspired Rei to tackle some of the controversial issues he directs, how he out kicked his coverage with his beautiful wife and more... Be sure to check out “Monsters and Men” by following Reinaldo on twitter at: @Reimarcusgreen

Mike Safo with Joe Ruback License Plate Guy Feb 03, 2018

We’re only 2 days away from Super Bowl Sunday so I figured who else to have on to talk about the end of the football season besides the most passionate football fan around, known to everyone as “License Plate Guy”, Giants fanatic, Joe Ruback. Joe breaks down who he would select with the 2nd pick in the 2018 NFL Draft, his thoughts on the potential next Giants head coach, and on where the team should go from here. Superfan Ruback explains why every breathing Giants fan should be rooting for the Patriots on Sunday and why Eagles fans are the worst. We find out Joe’s favorite piece of memorabilia, the coolest person he has in his phone, when he will give up his season tickets and more. Most importantly we talk about Joe’s charity work with Landon Collins and the Chris Canty Foundation.

Mike Safo with Lori Cheek Jan 29, 2018

From the hit show “Shark Tank”, Lori Cheek joins me and Simba at Demsey’s to talk about her dating app “Cheek’d”. She talks about how she quit her job as an architect and dove headfirst into app development. Lori, being from the bluegrass state, talks about our favorite subject, Kentucky Wildcat Basketball. Listen to find out more about Lori’s Cheek’d, her plan to take over the dating world and how we’re trying to make a success story out of Simba’s dating life.

Mike Safo with Kevin Mambo Jan 23, 2018

For the first time ever on the podcast, I’m joined by an Emmy winning actor. The uber talented Kevin Mambo joins me from Simba’s Brooklyn pad and we discuss how him and Simba met speaking their native language Shona in a random Brooklyn bar. He tells us how he went from Zimbabwe to Canada and out to Los Angeles winning 2 Emmy’s on the daytime show “Guiding Light” along the way. Besides television, Kevin has also starred on many Broadway shows such as Fela and Book of Mormon. He reminisces about DJ’ing in the 90s at all the hot clubs in NYC and how that time of crazy clubbing at places like Limelight, Tunnel and South Factory have vanished. Kevin tells us about hanging out with South Park creators Matt Stone and Trey Parker, his true feelings about Laura Winslow from Family Matters and more

Mike Safo with Billy J. Kramer Jan 14, 2018

For the first time on the podcast, a rock and roll legend stops by the Jack Demseys studio. Billy J. Kramer joins the show to talk about growing up after World War 2 in Liverpool, becoming an overnight sensation with his hit song "Do you want to know a secret?", and drinking stories with his close friends John Lennon and Paul McCartney of The Beatles. We hear how Billy J conquered alcoholism, turned down the song "Yesterday",and is still pumping away in the studio turning our new albums. Check out his offical Facebook page: www.facebook.com/BillyJKramer for his upcoming events.

Mike Safo with Tony Delk Jan 09, 2018

Joined tonight by Kentucky legend, 10 year NBA veteran, 1996 Final 4 MOP, National Champion turned wine connoisseur and author… Double Zero TONY DELK Tony calls in from Atlanta and tells us about how he got involved in wine making with his own wine Lorenz00’s Reserve and about authoring his upcoming book “ShOOters”. From growing up in a small town in Tennessee to the NBA, he opens up about his recruiting, his famous 1996 final 4 games against UMASS and Syracuse, and his first NBA game playing against Michael Jordan. He preaches patience with this year’s Cats and he even picks a winner in the BCS title game. To stay up-to-date with Tony visit http://www.tldelkenterprises.com/.

Mike Safo with TJ Marconi Jan 02, 2018

Joined today by the 6’6 “Public Enemy” professional wrestler TJ Marconi. TJ and I talk about growing up on Staten Island, listening to Wu-Tang Clan, hanging out in abandoned buildings and more. The Champ tells us how he got his wrestling career started by being trained by WWF/WWE legends Doink the Clown and Wild Samoa Afa, and appearing on Smackdown where he got punched by Roman Reigns. Wrestling fanatics Igor Ubavin and Luke Banach join the festivities and go behind the scenes with TJ as they talk in depth about House of Glory wrestling. TJ admits some of his earlier gimmicks, the ups and downs of wrestling in the independent circuit, and where he sees his flourishing career going in 2018 and beyond. The show was recorded from the legendary Jack Demseys.

Mike Safo with Chris Canty 4 ... and Simba Kagoro Dec 28, 2017

Joined today by one of my closest friends, 11 year NFL Veteran, Super Bowl 46 Champion, and ESPN radio host Chris Canty. Simba co-hosts as we hear how Chris made the smartest move of his life by not joining me when I first started my podcast and how he got his ESPN radio gig. Chris and I share stories from his failed fashion styles growing up to our shenanigans over the years and how he lacked game with the ladies. As one of Eli Manning’s teammates he gives an insider’s perspective about how the NY Giants mishandled benching Eli and how it was time for Jerry Reese and Ben McAdoo to go. Listen as Chris gives us a quick recap of the 2017 NFL season, and channels Dr. Phil by attempting to reconcile a 25-year friendship via FaceTime.

Mike Safo with Chad Zumock Dec 19, 2017

Joined today by one of my favorite comedians out there, Chad Zumock! On the show, we name drop like it’s our own business about how we met at the renowned Friars Club. Chad shares his adventures as a newcomer to NYC where he loses his phone on night 1, gets evicted from his apartment, moves in with Jim Florentine and more. We’re later joined by my sometimes co-host Simba Kagoro! We get right into sports with Chad’s hometown teams (Cavs, Indians, Browns) and how he gained national attention for burning Lebron’s jersey live on TV. We talk about Chad’s radio career, future guests he would like on his show and how he started his incredible podcast “Sit Down Zumock!” (A Bunch of BS Podcast). Chad is one of the hottest comedians out there right now, check out his site, trust me it’s hilarious!

Mike Safo with Doug Flynn Dec 12, 2017

Joined today by 2-time World Series Champion and Gold Glove Winner, Kentucky’s own Doug Flynn. The Glue tells us about his adventures living in NYC while playing for the Mets; from his new Corvette getting stolen to how the New York media treated him. Doug takes us through his journey on how he walked on and played basketball for the Kentucky Wildcats and left early to go try out for the Cincinnati Reds. We talk about the current state of baseball and how analytics are ruining the game. Doug tells us some crazy stories about getting autographs from Mickey Mantle, Pete Rose setting him up with his wife, and working with the great Dick Gabriel. I could have listened to the Glue talk for hours, hope y'all enjoy!

Mike Safo with Michael Conlan Dec 07, 2017

On the eve of his 5th professional fight, the future of boxing Michael “Mick” Conlan stopped by Jack Demseys to give me a few minutes of his time. The Champ and I talk about the allure of Madison Square Garden and his love of NYC. We talk about cutting weight and what his first meal is going to be after the fight Saturday night. Boxing fanatic Eddie Pelle jumps on the mic to talk to Mick about his future fighting weight, his thoughts on the heavyweight division and what prompted him to sign with Top Rank. His love for the "sweet science" comes out as he admits to starting boxing at the age of 7. The world will be watching Saturday night.

Mike Safo with Brian Monzo & Chris McMonigle Dec 04, 2017

Joined today by the producers of the Mike Francesa radio show, Brian Monzo and Chris McMonigle, hosts of the insanely entertaining Mac & Monz podcast. Listen as we hear about how Monz got started at the legendary WFAN and about their fateful meeting in a Las Vegas elevator which led to Mac joining the Fan. Mac and Monz have a front row seat to one of the most listened to and influential radio shows of all time and they share experiences of working at WFAN in a family-like atmosphere. The guys of course tell some great Mike Francesa and Steve Somers stories, from Chris “Mad Dog” Russo’s last day to the crazy Mongo twitter followers. Be sure to follow them on twitter and listen to their awesome podcast.

Mike Safo with the hosts of ESPN's Caught Offside Podcast Nov 08, 2017

It’s time for some soccer talk as the hosts of one of my favorite podcasts “Caught Offside” join me live from Jack Demsey’s. JJ Devaney, Andrew Gundling, and my co-host Danny Roberts break down all things futbol. We’re only 1 month removed from the USA soccer team failing to qualify for the World Cup and the round table of experts break down: what happened on that fateful night, what needs to be done, who the next face of American soccer will be and more. The “Caught Offside” hosts put me through a test to help me choose a Premier League Club to support. Danny, JJ, and Andrew discuss the MLS playoffs and offer their suggestions on how to market it better to the USA. We talk about who is next up to dominate the sport and the boys give us their Champions League & World Cup predictions. We finally find out how Andrew and JJ got together to make one of the best podcasts out there. Dream interviews, favorite soccer books and more… subscribe to the “Caught Offside” podcast and follow the boys on twitter: @JJDevaney @agundling @COsoccerpod

Mike Safo with Wally Matthews Oct 31, 2017

Joined today by legendary New York sports reporter Wally Matthews. We all know Wally from his time writing for the New York Post and Newsday, hosting his ESPN radio show “Wally and the Keeg”, and more. Wally comes on and we talk a little boxing: Wilder vs Joshua, GGG vs Canelo and covering Mike Tyson. Wally breaks down the 2017 Yankees season and talks about what the Bombers need to do in 2018 to raise banner number 28. We find out what qualities the next Yankees manager must possess and we hear the list of all the cool people Wally Matthews has in his phone. He’s one of the best sports reporters to follow on twitter, give him a follow “@OysterBayBomber”

Mike Safo with Detective Ralph Friedman Oct 03, 2017

On today’s podcast is the most decorated detective in the history of the NYPD, Ralph Friedman, who is the author of the fascinating book “Street Warrior” and also the star of his own show “Street Justice: The Bronx” on the Discovery channel. Joining me for this episode is NYPD police officer: Eddie Thompson . We tape the show from Ralph’s museum/office in his home. Detective Friedman tells us stories about patrolling the South Bronx in the 70’s that sounds more like it’s straight out of a blockbuster movie. In his 14 years of service, Detective Friedman made over 2,000 arrests (both on and off duty), was the recipient of over 215 NYPD awards, had a few car chases and justifiably mortally wounded 4 perpetrators along the way. Detective Friedman has seen and done it all. Ralph also gives insight on policing in today’s electric environment and predicts how long he would last in the NYPD today. Make sure to buy Ralph’s books wherever books are sold and check out his TV show on Discovery Channel.

Mike Safo with Jim Florentine Sep 19, 2017

Joined today by one of the funniest comedians in the world… Jim Florentine Listen as Jim tells us about being roommates with Jim Norton, getting on the Howard Stern Show, meeting Andrew Dice Clay for the first time and his adventure with Rich Vos, Rev. Bob Levy and Jim Norton when he was an up and coming comic. We talk about the horrors of online dating and the sad fall of ESPN. Jim’s shares his disgust about people who play Fantasy Football. Finally, Jim ends the podcast with how he met and became friends with the rapper Eminem while doing the show “Crank Yankers”. Check out his podcast “Jim Florentine’s ‘Comedy Metal Midgets’” and visit his website for all tour dates and more… http://www.jimflorentine.com

Mike Safo with Gerry Cooney 2 Sep 14, 2017

Once again making an appearance on my show... the Iconic "Gentleman" Gerry Cooney. I taped this episode on September 11th from Sirius XM studios in NYC and Gerry tells me where he was and what he was doing on that fateful day. The heavyweight boxer also broke down the Floyd Mayweather/ Conor McGregor fight from 2 weeks ago, adding his expertise and of course throwing some of that famous Cooney comedy in there. We of course talk about the fight of the year coming up Saturday 9/16 as GGG takes on Canelo Alvarez. From me inviting myself to be partners with Gerry Cooney on any business venture to talking about Opie getting fired, as always Gerry entertains!

Mike Safo with Gary Arndt Sep 10, 2017

Really pumped to have travel guru and travel photographer of the year Gary Arndt call into my show. We talk a little about his Green Bay Packers and some rugby talk... he tells me how he sold his internet company and decided to travel the world and just hasn't stopped. His Uber popular website everything-everywhere.com is a must stop before you travel. Talks of swimming with jellyfish, hanging out with penquins and hanging out on a battleship are all discussed and much much more...

Mike Safo with Will Bardenwerper Aug 28, 2017

I'm joined today by Will Bardenwerper, the author or the amazingly intriguing book "The Prisoner in his Palace: Saddam Hussein, His American Guards, and What History Leaves Unsaid. We talk about the difficultly of being a Mets fan, why he joined the military after 9/11 and how he came across the information for this fascinating book. Will somehow puts the reader and listener in the shoes of the guards watching over Saddam and actually humanizing him. Check out this podcast and BUY HIS BOOK!!

Mike Safo with Rohan Marley Aug 19, 2017

On today’s show I was joined by the great Rohan Marley. We talked about everything from his playing days at the University of Miami to how he became a passionate and inspirational world renown coffee farmer. He beams with joy as he talks about his son Nico playing for the Washington Redskins. Rohan and I share some awkward girl stories and he tells us what it’s like being a Marley in Jamaica. All this and a ton of laughs with an incredible human. Follow Rohan on twitter @Romarley to check out all the amazing things Rohan is doing.

Mike Safo with Erik Larson Aug 03, 2017

Joined today by my favorite author, the iconic Erik Larson. He’s authored amazing books, such as: “The Devil in the White City”, “In the Garden of Beasts”, “Isaac’s Storm”, and “Dead Wake”. We talk about the pros and cons of living in New York City, tennis and Erik’s thoughts about Donald Trump. Erik and I talk about the importance of the Chicago World’s Fair and how he came about writing “The Devil in the White City” and how he thought his career was over the day before the book was released. We also discuss his other hit book “In The Garden of Beasts”. From movie deals to juicy fruit gum to meeting Tom Hanks, we shared cocktails and a bunch of laughs. Follow Erik on twitter: @exlarson

Mike Safo with Jake The Snake Roberts 2 Jul 01, 2017

On this episode I’m joined by a legend, icon and one of the most revered wrestlers of all time… WWE Hall of Famer Jake “The Snake” Roberts. Along with travel and sports guru Lee Abbamonte (leeabbamonte.com) and wrestling encyclopedia Luke Banach we talk to Jake about his life in the WWF/WWE and we get to the bottom of some of the most famous storylines in wrestling history, such as: his real life feud with the Honky Tonk Man, Rick Rude, Earthquake killing Damien, his cobra biting the Macho Man, Andre The Giant, the Ultimate Warrior and of course his famous involvement in Austin 3:16 juggernaut. If that’s not enough of a reason to tune in Jake tells us jaw dropping never before told stories about Ivanka Trump, Marla Maples’ mother, his greatest hookup ever and much much more. From sobriety to his legendary promos to DDP saving his life, Jake the Snake opens up immensely during this podcast.

Mike Safo with Rob O'Neill, Jackie Martling and Alex Owumi Jun 16, 2017

A Navy SEAL, a comedian and a basketball player walk into a bar... and proceed to have the greatest podcast of all podcasts. Hilarity ensues as Jackie Martling ruins the only jokes that Ron O’Neill knows, Alex Owumi tells us how he obtained Kevin Durant’s shorts and takes us through his harrowing escape from the war in Libya. In between Jackie Martling laughing at his own jokes, Rob O’Neill talks about eating a sandwich over Bin Laden’s body, dating a woman out of his league and much much more… Stories were told about Paul McCartney, a Goat, Howard Stern, Kid Rock, and others.

Mike Safo with Alex Owumi and Damien Echols Jun 07, 2017

Get ready to listen to this episode on the edge of your seats as Alex Owumi takes us through his heartbreaking and heroic tale of playing basketball for Qaddafi in Libya and being trapped in his apartment as the uprising took place. Alex tells us about his awesome new trilogy that he’s writing called “The Fire Raven”. I sit back and relax as Damien Echols and Alex really open up to each other and tell stories of making movies in Hollywood, writing bestselling books and overcoming some of the most difficult situations any human can ever be put in. Listen as Alex tells us how he obtained Kevin Durant’s shorts, his predictions for the NBA Finals, and working at the JCC. Damien and Alex immediately connect and absolutely steal the show!

Mike Safo with Butch Beard May 29, 2017

Joined today by NBA and Army Veteran Butch Beard. Butch and I discuss everything from his much publicized recruiting battle between Kentucky and Louisville, racial issues back then in Kentucky, to helping rebuild lives and the basketball program at Simmons College. We talk about his time in the NBA with the Knicks and his late nights with Walt Frazier. We laugh on how Butch is rooting for both the Cavs and the Warriors. Butch opens up about playing in the 1972 All Star game with Wilt, Kareem, Jerry West and The Big O. Coach. He gave behind the scenes information about coaching the New Jersey Nets, the drama as an assistant coach with the Mavericks, an awesome Reggie Jackson story, and much, much more.

Mike Safo with Rob O'Neill May 23, 2017

This was hands down my biggest podcast ever, I’m joined by my buddy, travel guru,Lee Abbamonte and we chat with American Hero and Former Navy Seal Robert O’Neill. Yes, the bad ass that killed Osama Bin Laden!! The podcast is a roller coaster of emotions from an NYPD Sgt. who gave FDNY chaplain Father Judge his last rights to Lee golfing in Afghanistan. - Rob tells us about some of the missions that him and his Navy Seal brothers went on: the Captain Phillips rescue, searching for Marcus Luttrell and of course killing Osama Bin Laden. We somehow squeeze in a bunch of laughs during the show. Robert is also plugging his phenomenal book: “The Operator: Firing the shots that killed Osama Bin Laden and my years as a Seal Team Warrior”. Hope everyone enjoys listening to the show as much as I had doing it.

Mike Safo with Rafe Bartholomew May 16, 2017

From the sawdust on the floor to the dusty wishbones hanging from above, McSorley's Old Ale House has been an iconic institution in New York City since 1854. I am joined today by Rafe Bartholomew who wrote the AMAZING book “Two and Two: McSorley’s, My Dad, and Me”. Rafe brought along his father Bart, who is not only the legendary bartender at McSorely’s but one hell of a story teller. Rafe and his pops take us on a roller coaster ride of emotions as they describe the history of the bar, how they got started in the business, the sawdust on the floor, and the iconic Houdini handcuffs that dangle from the rafters. We get to hear how Bart served the New York Rangers beer in the Stanley Cup, the famous “Beefcake” story and much much more. After reading the book OR listening to the interview, I can guarantee you that you’ll be making a stop at this legendary bar very soon! My favorite part of the interview? The friendship and love that Rafe and Bart share for each other.

Mike Safo with Tutan Reyes May 03, 2017

Joined by 10 year NFL Veteran, plus size model and a true Role Model... Tutan Reyes!! We talk about growing up in NYC, the transition from Queens to Oxford, Mississippi, his mom almost preventing him from getting a Jerry Rice autograph, his draft day story, being a rookie in the NFL, traveling to Africa and most importantly his tremendous and life changing charity BeyondTheBoroughs.com Tutan is a tremendous story teller and I wish we had more than an hour for this show.

Mike Safo with Stephen Masiello Apr 30, 2017

Broadcasting live from Jack Demsey's bar, i am joined by Manhattan Head Coach Steve Masiello. Coach Masiello tells some amazing stories about how he became the ball boy for the New York Knicks and how that led to him being recruited by Coach Pitino down to the University of Kentucky. We talk about his recruiting strategies and how he sells Manhattan College to the high school kids and more. Coach shares some stories about the craziness that is BBN, the books he is reading and telling us his favorite NYC hangouts. We touch on the upcoming reunion for the 1998 team to NYC basketball, Coach Masiello was hands down one of the best guests I've ever had on!

Mike Safo with Cameron Mills 2 Apr 30, 2017

From the "Shot Heard Round The Bluegrass" to my studio apartment in New York City... its Cameron Mills!!! 5 years and 1 day since we first spoke, Cameron is gracious enough to join me before we attend the Kentuckians of New York dinner. We talk about his famous "Santa Con" story, the making of his award winning documentary, how we plan on getting George Vescey on our shows, his roommates at UK, some incredible 1996 and 1998 Kentucky basketball stores, his dream interviews and some never before heard Coach Pitino stories.

Mike Safo with Cameron Mills ... also Simba and Jennifer Apr 30, 2017

On a late night podcast from my living room, I am joined on my couch with Kentucky Great Cameron Mills, Simba and Jennifer... We talk about Cam's documentary "The Team", some "WWF" wrestling stories, "Santa-Con", Cam's high school career, Kentucky memorabilia, random Kentucky friendships, and we finish it up with Jenn giving play by play as Simba challenged Cameron to a game of "beer/water" pong in my apartment. The first half of the podcast has some echo and I apologize. We are working to fix the glitch but I wanted to post the show. It was a blast to record

Mike Safo with Lee Abbamonte 4 Apr 14, 2017

Broadcasting from Jack Demsey's, co-hosted by Simba Kagoro, we are joined by the always intriguing and fascinating Lee Abbamonte. Lee is the youngest American to visit every country in the world. Obviously we talk about traveling but we venture into the world of sports and hear about Lee's time on ESPN's Stump the Schwab, him meeting celebrities in Las Vegas and much much more. It's always a blast hanging out with Lee, who was seduced by Simba's beautiful accent. From traveling to sports to flirting, this episode has it all. Visit Lee's incredible website LeeAbbamonte.com and follow him on all social meda outlets.

Mike Safo with Ramel "Smooth" Bradley Apr 14, 2017

On this episode, co-hosted by the always entertain Simba Kagoro, we are joined by Brooklyn's own Ramel Smooth Bradley!! Ramel talks about growing up in Brooklyn, being recruited by Tubby Smith, his time at the University of Kentucky, and his journies playing basketball all over the world. Listen as Ramel tells us about Tel Aviv, Croatia, Turkey and a sentence on France. Ramel is also giving back and we hear about his new awesome project AppHarvest. We broadcasted again from Jack Demsey's.

Mike Safo with Gerry Cooney Mar 28, 2017

On today's episode I'll be joined by the legendary boxer "Gentleman" Gerry Cooney. We talk about his upbringing, his famous fights vs Ken Norton and LarryHolmes, his radio show and much much more. Listen in as Gerry proceeds to jab me in the face and how he doesn't think I can make it in the boxing world. Gerry Cooney was hands down one of the best guests I've ever had on.

Mike Safo with Jackie "The Joke Man" Martling Mar 26, 2017

On today's episode i'll be joined by an absolute legend and icon not only in the radio world but also in comedy. For years we all knew him as the head writer on the Howard Stern Show, the great Jackie "The Joke Man Martling. Jackie hangs out and we discuss everything from growing up, to the explosive rise of the Howard Stern Show to doing standup and all. Jackie is hands down one of the funniest and dirtest people in show biz and was an absolute blast. His new book titled "Bow to Stern" is available for preorder. https://www.amazon.com/Joke-Man-Bow-Stern/dp/1682613895/ref=sr_1_1?ie=UTF8&qid=1490491767&sr=8-1&keywords=jackie+martling

Mike Safo with Aaron Torres 2 Mar 20, 2017

I'm joined by Fox Sports own Aaron Torres. Aaron is the uber talented author of "One and Fun" about the 2010 Kentucky Wildcats. Listen as we talk about the 2017 NCAA tournament and the 16 teams remaining. He covers college basketball, college football and pop culture and it's insanely knowledgable and entertaining. Follow him on Twitter @Aaron_Torres

Mike Safo with B. Brian Blair Feb 16, 2017

Tonight we take a trip down memory lane as we talk with an absolute legend in the wrestling business. He's famously known as being one half of the amazing tag team "The Killer Bee's", B. Brian Blair. We'll be discussing what got him in the business, the rise of the WWF in the 1980's, Wrestlemania and much much more.

Mike Safo with Michael K. Williams Jan 08, 2017

This is the biggest show I've done so far! Joined live by the uber talented Michael K Williams. We know him from his works as Omar from The Wire, Chalky White from Boardwalk Empire, The Night Of, Black Market and more. We talk about growing up in The Flatbush section of Brooklyn, being discovered by Tupac, race issues, our budding bromance and much much more. I'm also joined by Simba as he gets to meet his all time favorite actor

Mike Safo with Harold Schechter 2 Jan 08, 2017

Talking books and true crime with my favorite author Harold Schechter. Harold stopped by to talk about his newest book "Man Eater" and we of course discussed Albert Fish, Ed Gein, H. H. Holmes and more.

Mike Safo with Kenny Anderson 2 Jan 08, 2017

On this episode I'm joined by an absolute NYC icon. One of the greatest high school basketball players of all time, NBA all star, number 2 overall pick in the 1991 NBA draft... the great Kenny Anderson. Kenny stopped by to talk about his dramatic new documentary Mr. Chibbs, tells a bunch of tremendous stories from his time in the NBA, his beautiful family and what coming back to the Big Apple means to him. In a rare moment, Kenny opens up about his controversial trip to North Korea, what it was like there and why he went. Only Kenny can tell a story like this! Of course ew talk some college basketball and Kentucky!

Mike Safo with Larry McShane Jan 08, 2017

Today I'm joined by New York Daily News writer and incredibly talented author Larry McShane. He stopped by to discuss his amazing new book "Chin" The Life and Time of Mafia Boss Vincent Gigante.

Mike Safo with Liz Miele Oct 14, 2016

Today's episode is 14 years in making, I'll be joined by the hilarious and brutally honest comedian Liz Miele. Liz opens up about her worst date OF ALL TIME, how she got started in the comedy business, having lunch with George Carlin, doing a world tour, her cats and some extremely personal stuff that only Liz can make funny. Hope you guys enjoy this episode as much as i did and check her out on twitter @Lizmiele and visit her website Lizmiele.com

Mike Safo with Eric Winston 2 Oct 14, 2016

Today i ventured across the Hudson River to sit down with Cincinnati Bengals Offensive Lineman and President of the NFLPA Eric Winston. We talk about the upcoming season, visiting the 9-11 memorial, the U, and much more. Listen to some great stories from the 11 year NFL veteran from Midland, Texas.

Mike Safo with Harold Schechter Sep 25, 2016

Today I'll be joined by one of the greatest true crime writers of all time, the amazing Harold Schechter. We will be discussing some of his fascinating books about Albert Fish, Ed Gein, H.H. Holmes and more. Harold Schechter has authored over 20 books and has always been one of my favorite authors.

Mike Safo with Henrik Jeppesen Sep 21, 2016

Today I'll be joined by one of the greatest travelers of our lifetime, Henrk Jeppesen. He set out to visit all 193 countries and became the youngest person to ever do it. He's authored a book titled "Chasing 193". Beyond excited to listen to his travel stories and adventures. Check out his website http://www.henriktravel.com/?m=0

Mike Safo wth Devon Kennard Aug 28, 2016

Today, live from Jack Demsey's, I'll be joined by 5th round pick in the 2014 NFL draft out of USC, the # 1 rated high school propect coming out of high school, and Linebacker for the New York Giants... Devon Kennard. We'll be talking about the recruiting process, his welcome to New York City moment, playing for Big Blue and why spending $8,000 on a steak dinner isn't the greatest investment. Devon also talks about his father winning the Super Bowl and why USC could upset Alabama opening day, much to the disappointment of co-host Simba.

Mike Safo with Mele Saili & Erin "Worm" Ashley Aug 28, 2016

On today's episode, live from Jack Demsey's, I'll be joined by Mele Saili & Erin "Worm" Ashley, two profssional surfers from California, who are here in NYC to promote the NYC Women's Surf Festival. We'll hear about growing up in the surf world and traveling the globe in the search of awesome waves.

Mike Safo with Jack "Goose" Givens Aug 28, 2016

Today, Live from Jack Demsey's, I'll be joined by not only Sean Riddle, Jennifer Stevenson and Simba but by a true living legend, Jack "Goose" Givens. The Goose is known for scoring 41 points in the 1978 National Championship game against Duke to lead the Kentucky Wildcats to the National Title, but tonight we will be doing a roundtable podcast with Jack where we discuss his 24 hour trip to New York City. Hear Jack's thoughts on NY pizza, a VIP tour of the Empire State Building and how Michael Jordan idolized him.

Mike Safo with Shaun Attwood Aug 05, 2016

Today I'll be joined by the always intriguing Shaun Attwood. You know him from the National Geographic hit show "Locked Up Abroad" & "Banged Up Abroad". He'll be on today discussing his newest book on Pablo Escobar and we'll also touch on his involvement with "Making A Murderer". Shaun is always a fascinating interview.

Mike Safo with Damien Echols May 28, 2016

Today I'll be joined by Damien Echols of the West Memphis 3, famously known for spending over 18 years in prison for a murder he did not commit. In a different type of interview we will be discussing the present and the future and not dwell on the past. He joins me live to discuss his artwork, living in NYC, and the pressure of having such a powerful voice.

Mike Safo wit Felipe Lopez 3 May 28, 2016

On this episode I'll be joined by one of the most celebrated high school basketball players of all time. True NYC legend, St. John's alumni and NBA veteran Felipe Lopez. We'll be discussing his iconic sports illustrated cover, the current state of the NBA, growing up in NYC, and his role as ambassador with the NBA. Always fun to have my friend the great # 13 on.

Mike Safo with Lee Abbamonte 3 May 28, 2016

On this episode I'll be joined by the youngest American to visit every country in the world Lee Abbamonte. We'll be discussing not only his past and future travels but also some college basketball and our beloved New York Yankees Lee always puts the listener in his shoes and tells incredible stories

Mike Safo with Victor Williams May 13, 2016

On today's show I'll be joined in studio by the great actor Victor Williams. Victor played "Deacon Palmer" on the hit show The King of Queens. He also stars in the Showtime series The Affair. Listen as we talk about why he got into acting, growing up in Brooklyn and all the super cool people in his phone.

Mike Safo with Olden Polynice May 06, 2016

Today I'll be joined by the # 8 overall pick in the 1987 NBA Draft, 15 year NBA veteran from the University of Virginia, he's played for the Supersonics, Clippers, Pistons, Kings and Jazz... 6'11 NBA great Olden Polynice

Mike Safo with Anjaly Thomas Apr 08, 2016

Today I'll be interviewing world traveler and author Anjaly Thomas. We'll be hearing stories about her recent trip to North Korea, about living in Dubaiand discussing her new book! She has a tremendous website www.travelwithanjaly.com

Mike Safo with Mark Bowden Feb 26, 2016

I'll be joined today by one of the greatest authors of our generation, the great Mark Bowden. He's authored a ton of amazing books such as: black hawk down, killing Pablo, the best game ever, Doctor dealer, the finish and many many more. Today we'll be discussing his book "Killing Pablo" about the notorious Colombian drug lord Pablo Escobar.

Mike Safo with Diane Fanning Feb 01, 2016

Today I'll be joined by American crime writer Diane Fanning to discuss one of her incredible books, "Mommy's Little Girl" about Casey and Caylee Anthony. This is considered the definitive book on that entire tragic case.

Mike Safo with Chris Canty 3 Jan 29, 2016

Today I'll be interviewing 11 year NFL veteran (Cowboys, Giants, Ravens) and Super Bowl Champion Chris Canty to talk about Super Bowl 50 and his past season with the Ravens.

Mike Safo with Jake "The Snake" Roberts Jan 10, 2016

On today's show I'll be joined by WWE Hall of Famer Jake "The Snake" Roberts to talk about his upcoming movie and his time in the WWE/WWF

Mike Safo with Lee Abbamonte 2 Jan 06, 2016

Today I'll be interviewing Lee Abbamonte, the youngest American to visit every country in the world. We'll be discussing his love of sports and obviously some travel talk. He's been called "The Marco Polo of the 21st century". Always intriguing end entertaining.

Mike Safo with Joseph Wambaugh Dec 22, 2015

Tonight I'll be joined by retired Detective Sgt from the LAPD and best selling author Joseph Wambaugh. We'll be discussing his time with the LAPD in the 60's and a couple of his incredible books (The Onion Field and The Blooding

Mike Safo with "Double J" Jeff Jarrett Dec 10, 2015

I'll be joined today by wrestling Legend "Double J" Jeff Jarrett. We'll be talking about his career in both the WWF and WCW, as well as being the co-founder of TNA and GFW. One of the most recognizable names in the business.

Mike Safo with Aaron Torres Nov 08, 2015

On today's podcast I'll be joined by Aaron Torres, author of the tremendous book "One and Fun: A behind the scenes look at John Calipari and the 2010 Kentucky Wildcats"

Mike Safo with Josh Booty 2 Nov 04, 2015

On today's episode I'll be joined by former Florida Marlin, NFL quarterback and LSU superstar Josh Booty to talk some World Series and a little Alabama vs LSU

Mike Safo with Jack Givens Oct 08, 2015

On tonight's episode I'll be joined by former Atlanta Hawk and Forever a Kentucky Wildcat, the Great Jack "Goose" Givens. We'll talk about that famous 1978 championship game and his time at Kentucky.

Mike Safo with Lee Abbamonte 1 Aug 27, 2015

On tonight's show I'll be joined by the youngest American to visit every country in the world. He's been called the Marco Polo of the 21st century, the always faisnating Lee Abbamonte. I'll also be joined by my good friend Eddie Pelle, who is known for his extensive sports related travel around Nrth America.

Mike Safo with Alex Owumi Aug 20, 2015

On tonight's show I'll be joined by Alex Owumi, author of the fantastic book "Qaddafi's Point Guard". We'll be discussing his journey from Nigeria to Boston all the way to playing basketball in Libya during their civil war, overcoming many hurdles along the way.

Mike Safo with Tanyon Sturtze Aug 03, 2015

On tonight's show I'll be joined by 12 year MLB veteran and former Yankee pitcher Tanyon Sturtze. We'll be talking about his time with the Yankees and the current state of Major League Baseball.

Mike Safo with Matthew Bradford Jul 14, 2015

On tonight's show I will be joined by Marine Corporal Matthew Bradford, then first blind double amputee to reenlist in the marines. A true hero and avid Kentucky fan. Let's hear his story and talk some UK hoop

Mike Safo with Estaban Weaver Jun 24, 2015

On tonight's show I'll be joined by BOTH, the director of the upcoming documentary "Who is Estaban", Ryan Conley and the Legend himself Estaban Weaver, the former #1 overall national basketball prospect to discuss the life and times of this Ohio superstar. Should be an awesome show!

Mike Safo with Andre Riddick Jun 13, 2015

On today's show I'll be joined by Kentucky legend and Brooklyn born Andre Riddick. We'll discuss his time in Lexington as well as his career overseas. Always great to hear from a Kentucky legend

Mike Safo with Sean Woods Mar 30, 2015

On a special afternoon edition of the Good Life radio podcast I'll be joined by the current head coach of Morehead State University and Kentucky legend, the great Sean Woods. We'l be talking all things basketball.

Mike Safo with Jon Hood Feb 26, 2015

On a special "Game Day" podcast, I'll be joined after the Kentucky game by 2009 Mr. Kentucky basketball, member of the 2011-12 National Championship team and 5 year veteran of the Kentucky Wildcats... Jon Hood

Mike Safo with Todd Marinovich Feb 14, 2015

Tonight I am privileged to have on my show one of the most highly recruited players in the history of high school football, winner of the Rose Bowl while playing quarterback at USC, and former Los Angeles Raider... Todd Marinovich We're going to talk about the ESPN 30 for 30 documentary, how he overcame all obstacles in his life including addiction and his amazing artwork

Mike Safo with Felipe Lopez 2 Feb 10, 2015

On tonight's show I'll be joined again by former NBA PLAYER, NYC legend and one of the most celebrated high school basketball players of all time... Felipe Lopez

Mike Safo with Chris Canty 2 Jan 29, 2015

On tonight's program I'll be joined by former Dallas Cowboy, New York Giant, and current Baltimore Raven... Super Bowl champion Chris Canty

Mike Safo with Homer Bush Oct 16, 2014

On tonight's show I'll be joined by a member of the 1998 World Champion New York Yankees and 8 year MLB veteran Homer Bush. We will be discussing all things baseball and his journey to the majors!!

Mike Safo with Felipe Lopez 1 Aug 13, 2014

On tonight's show I will be joined by one of the GREATEST high school basketball players of all time. He graced the cover of Sports Illustrsted before playing s single college game. He was a star at St. John's and also played in the NBA. The LEGEND Felipe Lopez

Mike Safo with Sean Macdonald Jul 31, 2014

Today I'll be interviewing sports fantastic and author Sean MacDonald who wrote the informative and extremely entertaining newly released book "Ultimate Football Road Trip: 2014 Editon" He'll take us on his journey to visit every single NFL stadium in one season

Mike Safo with Norvel Pelle Jun 26, 2014

On a special pre-draft podcast, I'll be joined by former number 1 ranked center coming out of high school and potential dr aft pick tomorrow night Norvel Pelle. We'll discuss his preparation and journey to reach his dreams of making it to the NBA.

Mike Safo with Abdullah The Butcher Jun 02, 2014

On a special Sunday night edition of the good life radio podcast, I will be interviewing wrestling royalty as I am joined by the living legend and WWE/WWF HALL OF FAMER Abdullah the Butcher. We'll talk about his life inside and outside of the ring.

Mike Safo with Olden Polynice Nov 25, 2013

Today I will be joined by 15 year NBA veteran Olden Polynice to discuss his jounrey from Haiti to UVA to 5 different NBA teams...

Mike Safo with Joe Horn Sep 11, 2013

On a football Wednesday- I will be joined by All Time Saints great WR Joe Horn to discuss his amazing journey to the NFL as well as Hurricane Katrina and the infamous cell phone celebration against the Giants.

Mike Safo with Brendan Witt Sep 10, 2013

On today's show I'll be joined by former Capital, Predator, and Islander defender- the always entertaining Brendan Witt. I'll get his opinion on the Islanders moving to Brooklyn and hopefully we will hear the famous story in Philly when he got hit by a SUV and dusted himself off and played that night.

Mike Safo with Shaun Attwood Jun 02, 2013

On today's show I will be interviewing the star of the hit show on Nat Geo's "Locked Up Abroad: Raving Arizona" Shaun Attwood

Mike Safo with Eric Winston May 06, 2013

On today's episode I'll be interviewing the 6'7 free agent NFL offensive lineman Eric Winston, who has starred for the Texans and the Chiefs...

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