Midlife Love Out Loud

Latest Episodes:

185: How Does Embodied Awareness Connect to Dating? with Michelle Bouvier Mar 15, 2023

Show notes

As a whole, we've been living outside of ourselves. We are more aware about what's going on externally in the world and with others and disconnected from our body.

So how do you feel safer within yourself, learn to listen to your gut and have more capacity for what's in front you?

The body is the way through and the way to feel, be and move through things. This is such an important part of self-awareness, healing and trusting yourself.

Michelle Nayeli Bouvier is a multidisciplinary movement specialist, yoga therapist, teacher trainer & creator of the cutting-edge Kutilaa School of Embodied Resilience.

Always a daring trailblazer, Michelle trains the next generation of yoga & movement teachers to break free of rigid, linear paradigms of movement, thought & leadership as a path to transform lives & change the world.

Rooted in passionate, continuing study of ancient teachings meeting modern science, Michelle's decades of experience & groundbreaking work are helping lead the evolution of integrative embodied practice for personal & collective resilience.

3 Keys to Vitality + Freedom for Body+Mind: https://michellebouvier.ck.page/eb9c3883dc

In this on-demand, 3-part workshop series, you'll learn why & how embodied practice is so valuable for healing & awakening to our fullest experience of life. Merging ancient practice + modern science, this series will expand how you see & utilize movement meditation & embodied awareness as a resource for balance, presence, aliveness & wholeness.

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.

And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated!

To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/ and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

184: Uplevel Your Personal Brand for Dating Success with Sal Daina Mar 08, 2023

Show notes

No matter how you feel about it, online dating is not going anywhere. So how do you put your most authentic self out there in a way that feels good and like who you truly are?

Visibility is not just about how you look in selfies and videos, it is about allowing your truest self to be seen.

Sal Daina is an award winning film and video producer, the CEO of GLO (Get Live Online), her online business that runs visibility and personal brand upleveling strategies and coaching programs.

With over 20 years experience, Sal has been helping her clients create perfect visual pitches and content, to create a presence harnessing the reach and power of video and filming techniques, so they can grow their income and influence online.

Sal has worked on films like The Matrix, I Robot, produced a short film that went to the Berlin International Film Festival, and produced content for brands including Louis Vuitton.

Sal now guides, coaches, and consults intuitively with her creativity and business acumen to help her clients expand their reach dramatically using video and media that sets them up to flourish in business, and life, enjoying the gifts of visibility with her magic touch for bringing shine online and ground- breaking results.

For more information about Sal Daina go to: www.get-live-online.com

For the mood Board Masterclass go to: https://www.saldaina.com/moodboard-masterclass

For her FREE gift: 5-Secrets to Make Magnetic videos go to: https://www.saldaina.com/EBOOK-Magnetic-Videos

https://www.facebook.com/groups/visibilityliveonline

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

If you'd like some one-to-one coaching with Junie, grab your complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path.

183: The Important Link between Self, Dating and Happiness with Tamara Zoner Mar 01, 2023

Show notes

If you are not fully showing up for yourself, you can not show up fully in a relationship with someone else. Your work is to be full and happy on your own so you can be in a relationship feeling whole. A healthy relationship is when two whole people get to function together.

Bottom line, no one else can make you happy. Building a foundation of happiness is key to having a healthy relationship

Be Curious, Honest and Uncomfortable…then it's game on!

Tamara is an award-winning Keynote Speaker and Happiness Trainer on a mission to create greater happiness in the world by educating individuals and groups on Practical Happiness. After leaving a 15-year abusive marriage, Tamara rebuilt her life and her confidence using the same skills she now teaches others. Once miserable, Tamara is now one of the happiest people she knows! She works with students of all ages to teach them the actions and habits of happiness so that they can lower stress & increase joy! A show-not-tell single mom to 3 awesome teenagers and karaoke enthusiast, Tamara demonstrates daily how to create a life you love!

For more information about Tamara Zoner go to www.alifeyoulovenow.com or to book a Pathway to Happiness Discovery Call - https://calendly.com/tamarazoner/happinesspath

For her FREE Authentic Happiness Masterclass - 3 Keys to Creating Greater Happiness from the Inside Out go to: https://bit.ly/3xVJ04m

https://www.instagram.com/tamara_zoner/

https://www.facebook.com/1tamarazoner

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

182: Is Trauma Keeping You from the Love You Desire? with Robyn Smith Feb 22, 2023

Show notes

There are different kinds of trauma and it can impact how you show up in relationships.

As a child you created survival strategies from the trauma you experienced, and we have all experienced some form of trauma. You created these strategies as a way to protect yourself. Unfortunately, as an adult these strategies, if not healed, impact all of your relationships and may even be keeping you from the love you desire.

Know that addressing and healing trauma is a journey.

Robyn Smith is an award-winning speaker, a leading trauma and relationship coach for women and founder of the Rock Your Relationship movement.

Inspired by her own thriving 21+ year relationship with her husband, she is helping thousands of women transform from frustrated to fulfilled by creating deeper, loving and conscious connections for greater life satisfaction and happiness.

She helps her clients unwind the layers of complex trauma and dysfunctional patterns that have interfered with their ability to enjoy ease and harmony in their relationships with others and themselves, so they can feel connected, happy and whole.

For more information about Robyn's Free gift: My Ultimate Communication Checklist go to: https://bit.ly/3k7a6lX

and for Robyn's FREE Rock Your Relationship Communication Training go to:

https://bit.ly/3lUznQz

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

181: How to Create Loving and Confident Boundaries from the Inside Out with Christina Woods Feb 15, 2023

Show notes

Boundaries can get a bad wrap - especially if you have a challenge setting boundaries and asking for what you need.

Boundaries show others what you are available for and what you are not available for.

When you really know you are enough, loveable and worthy, you exude it. This exuding of confidence creates an energetic inner boundary.

Sister, You get more of what you feel because the energetics of boundaries start from the inside, knowing you are safe, inside. You have all the answers within you.

Christina is a licensed RTT Therapist®, Clinical Hypnotherapist, Advanced Theta Healer, Empowerment Coach, Reiki Master, and the CEO and Founder of Wise Woods. She combines her background in corporate leadership, along with her life experiences in dealing with trauma and abandonment to empower other women to trust their intuition and set themselves free of self-doubt.

She has been honing her intuition and spiritual energy practice throughout her entire life, and it is this experience, knowledge, and wisdom that she brings to every client during each session. Through this deep hypnotherapy and coaching work, she empowers women to shed old programming, so they can live the life they deserve.

Christina wants everyone to stop looking outside for what they need and instead look inside themselves so they can live a life full of deep meaning, and potential.

For more information about Christina Woods go to https://www.wisewoods.com or to get her free gift "Limitless Mind & Spirit Hypno-Meditation" go to: https://free.wisewoods.com

Instagram: https://www.instagram.com/wisewoodshypnotherapy/

Facebook: https://www.facebook.com/christina.woodsvaron

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

180: What is Non-Monogamy & Should You Date Someone Who is Non-Monogamous? with Joli Hamilton Feb 08, 2023

Show notes

Relationships are shifting and changing. Monogamy was once the only option when it came to relationships. In our modern world, open relationships, non-monogamy and polyamory are not as taboo and more common.

So what are these new-ish relationship styles and how do you navigate the waters of a "different" type of relationship successfully.

Dr. Joli Hamilton is the relationship coach for couples who color outside the lines. She is a research psychologist, TEDx speaker, best-selling author, and AASECT (pronounced ay-sect) certified sex educator. Joli also co-hosts the Playing with Fire podcast with her anchor partner, Ken. Joli's been featured in The New York Times, NPR, and Vogue.

She's spent the past two decades studying and reimagining what love can be if we open our imaginations to possibility. Joli helps people create non-monogamous partnerships that are custom-built for their authentic selves, no more shrinking, pretending, or hiding required.

For more information about Joli Hamilton go to https://jolihamilton.com

Are you ready to open your relationship happily? Take the free quiz HERE: http://joliquiz.com

Instagram: https://www.instagram.com/drjoli_hamilton/

Facebook: https://www.facebook.com/jolidepthpsych

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

179: Help! I'm Jealous! What should I do? with Joli Hamilton Feb 01, 2023

Show notes

Society says it's not cool to be jealous, but what if jealousy is so much more than you think it is?

Jealousy is a natural but protective emotion based in fear - just to name one of the emotions tied with jealousy and jealousy comes in different flavors.

Ultimately your jealousy is yours and you get to do the work from the inside out. So how do you spot it? And how to handle this complex emotion?

For more information about Joli Hamilton go to https://JoliHamilton.com or Grab Joli's Top 5 Relationship Guides here: http://www.ListenToJoli.com

Instagram: https://www.instagram.com/drjoli_hamilton/

Facebook: https://www.facebook.com/jolidepthpsych

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

178: Picking The Right Soulmate Partner This Time with Gina Daniels Jan 25, 2023

Show notes

A soulmate is not a mythical creature that does not exist. They do exist! And you can have more than one soulmate in your lifetime. Soulmates can be in your life for a reason, a season or a lifetime.

So how can you prepare to meet your soulmate? There are stages to go through to ready yourself for "the one".

Grab her FREE Reveal Your Soulmate Red Flags Checklist here: https://www.loveattractor.com/redflags

Facebook: https://www.facebook.com/profile.php?id=100082371903916

Gina Daniels is a certified intuitive Love, Dating and Empowerment Coach, who has an innate sense of human behavior and an instinctive understanding of relationship dynamics. She is the founder of the Love Attractor program for heart centered women around the world who want to attract in epic lasting love. After suffering heartbreak herself previously, Gina made it her mission to guide other women to success on their love journeys as she is currently celebrating 22 years of marriage to her Soulmate. Gina has a compassionate, loving personality with a warm sense of humor that will bring you comfort and a sense of ease on your love quest.

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

177: The Ghosting Epidemic with Junie Moon Jan 18, 2023

Show notes

Ghosting sucks and yet it's an epidemic in the dating world. People just disappear on each other. They don't have the decency or the courage to be honest that the relationship isn't working for them.

In this episode, I share some tools on how to handle ghosting and how you can see this crazy behavior through new eyes.

Junie Moon, Women's Empowerment Leader, Love Coach and Certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology.

Using her unique heart-centered dating strategies, coupled with powerful mindset tools, Junie helps women in midlife to magnetize their ideal partner and experience Next Level Love. Along the way, women embrace this precious stage of life with confidence, playfulness and ease.

Junie has been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global and in the Newark International with her film Shed the Shame that she produced and starred in. She's also an International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, International Award winning speaker and host of the successful Midlife Love Out Loud podcast.

When she's not coaching women, you'll find Junie shaking her booty at a drum circle or on a road trip headed to a new hiking spot because the forest is her happy place.

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

176: The High Cost of People Pleasing with Julie Shafer Jan 11, 2023

Show notes

People pleasing does work. I know you don't hear that often but giving is how we do relationships. When you take a good look at what you're receiving, is it balanced to what you are giving? And are you giving from a place of protecting yourself?

These are some great questions to ask yourself to create self-awareness so you can change a dynamic that may not be working for you.

A clue that you are struggling with pleasing people is… Can you ask for what you want and need?

Julie Shafer is a psychologist and relationship coach with a passion for teaching women in midlife how to find and create the love they've always longed for by showing up for themselves in a more authentic way. After two decades working with women on their relationships (and going through a few struggles of her own), Julie wrote her award-winning book, Loved: Relationship Rules for Women Who Thought They Knew the Rules. She has helped hundreds of people improve their relationships and their lives through her down-to-earth, personal style.

For more information about Dr. Julie go to https://www.drjulieshafer.com or for the People Pleasing Bundle go here: https://www.drjulieshafer.com/free-masterclass-bundle-junie

Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!

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