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    Education

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

    Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best – taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.

    If you are new here, Natalie Jill encourage’s you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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    Latest Episodes:
    001: Rewriting Your Story with Natalia Kern Oct 01, 2018
    Show notes

    Natalie Kern was born and grew up in Ukraine during post soviet collapse, civil war and other political and economical tragedies, Natalia Kern grew up in a small town with without even running water. Natalia had all odds stacked against her for success.

    Despite this, she had a mom that told her she could accomplish anything she wanted and she thankfully believed her.

    Natalia taught herself 5 languages, immigrated to the US, and transformed herself into a professional model then an internationally published writer and now today, she is a much sought after successful women who teaches other how to have it ALL.

    She rewrote her past story and now helps others re-write their story.

    Today, meet Natalia on a more personal level while she shares with us exactly how you TOO can accomplish ANYTHING that you set your mind to and LEVEL UP creating everything from Nothing.

    Connect with Natalia

    In this episode, you will learn:

    • How to rewrite your own story
    • The best way to not allow your past to dictate your future
    • The art of creating the life you truly desire

    000: Leveling Up - Creating EVERYTHING from Nothing with Natalie Jill Sep 20, 2018
    Show notes

    I'm Natalie Jill, Fat Loss Expert turned High Performance Coach.

    Many know me from fitness but I am not not just another "fitness girl" 😊

    10 years ago I was a divorced single mom, broke, overweight, in debt and had lost my house and my confidence. I was a totally different person than I am TODAY.

    I turned my life around by becoming a master at creating EVERYTHING from NOTHING. NOT just in fitness, but in my relationships, my business and my life.

    I learned that we can ALWAYS create everything we want from changing our thoughts and actions. And i have experienced this first hand time and time again.

    On this episode I wanted to take a couple of minutes and really tell you my why behind creating this podcast. I'm so glad you're joining me and my friends on this journey as we level up together! Make sure to Subscribe, Rate, and Review the show. I love reading all of them and hearing what your biggest take aways are!


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