Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Latest Episodes:

106: What Surrender Means to Me Sep 06, 2019

Show notes

Why I got the word SURRENDER tattooed on my right arm for my 48th birthday yesterday. I have been a control freak, people pleaser and someone scared of judgement for years and it has cost me "living" life to it's fullest and I have had enough of that. Control and people pleasing are illusions and they are hurting your life too. When we are children, there is a time when we know love, trust and possibilities. Nothing feels out of reach All we need and want is love and to be authentically loved. We trust. We are confident We are happy We are present. And then life happens. We get let down. We learn not to trust. We decide things are too hard or not possible. Our ego is born to to protect us and keep us safe and we feed our ego by staying rigid in beliefs and validating that we are "right" CONTROL and limitations set in. Stress takes over. SURRENDER. I finally have after years of fighting. And I will remind myself to SURRENDER vs CONTROL now daily as it's stamped on my arm for life.

105: Quitting Your Job to Pursue Your Passion with Jonathan Bailor Sep 05, 2019

Show notes

Jonathan Bailor is the founder of Wellness Engineering and SANESolution. He authored the NYTimes best seller The Calorie Myth and The Setpoint Diet, has registered over 26 patents, and has spoken at Fortune 100 companies and TED conferences for over a decade.

His work has been endorsed and implemented by top doctors from Harvard Medical School, Johns Hopkins, the Mayo Clinic, the Cleveland Clinic, and UCLA.

But how did Jonathan Bailor Get THERE? How did he go from corporate to being the creator and successful Entrepreneur he is today? Join in today as I ask Jonathan the deeper questions and learn exactly how he leveled up and created everything from nothing.

On this episode, you will learn:

What's it look like to begin the process of pursuing your passion
Why life can be an evolution not a revolution
How you can take advantage of opportunity

104: Tapping Into the Power of Your Story with Bo Eason Sep 02, 2019

Show notes

Bo Eason started his career in the NFL and during his 5-year career Bo competed beside and against some of the greatest players of his generation.

After his football career ended, he branched out into acting and wrote a one-man play called Runt of the Litter that had an extended off-Broadway and 50- city national run. Now in his third act, as a speaker and leadership coach, he trains some of the most successful people in the world— athletes, artists, entrepreneurs, C-suite execs—on how to communicate for maximum impact and success. ---

What makes Bo Eason super unique? He uses the story of his own unlikely (but for him, inevitable) success in the NFL and on the stage to train thousands of top achievers to become the best in their field by tapping into the power of their personal story.

Join in today as I interview Bo Eason on EXACTLY how he leveled up time and time again creating everything from nothing

In this episode, you will learn:

How external noise is just that...noise
Why you create your own legacy using your story
How you can continuously recreate yourself
What it takes to strive in any business

103: Who Labeled You and What Did You Decide That Meant Aug 30, 2019

Show notes

In the first ever Fit For Your Mind Friday Natalie shares her thoughts on "labels" and how we decide to look at those labels. Natalie shares her take on the label of ADHD as so many people labeled her as that due to her high energy and now....her daughter has begun to get that label.

So, how are you going to take these things and make them your super power? Take a look at how you've been labeled by others and redefine them. You are beautiful just the way you are.

102: Going All In with Rick Jordan Aug 29, 2019

Show notes

Rick Jordan is taking the business world by storm with the first ever of its kind "ALL IN GROWTH" conference right around the corner.

Now you see, Rick is a serial entrepreneur, ordained pastor and and incredible thought leader who has spoken at NASDAQ and Harvard. BUT today that is not what I am interviewing him about!

You see… after overcoming MANY of his own personal setbacks, failures and even a near death health scare, he is COMMITTED to his vision or helping OTHERS achieve THEIR vision.

Many get stuck believing that they have no idea what their passion, purpose or vision is but RICK disagrees! He feels that people DO know their vision, passion and purpose deep down but it is the HOW that gets them STUCK… AND he is committed to TEACHING that "how" and simplifying it for people

I did not want my conversation to END with Rick. His contagious energy is unbelievable! It is NO SURPRISE that he enrolled some of the worlds TOP Business Leaders into sharing it all at his upcoming conference.

Join in today and learn exactly how Rick Jordan Leveled himself up and now Levels OTHERS UP to create everything from nothing.

Don't miss his epic event; register today

In this episode, you will learn:

Why going all in is the only way to go
How can you verbalize your vision properly
What you need to do once you properly verbalize your vision

101: From Diagnosis to Conquering Cancer with Veronique Desaulniers Aug 26, 2019

Show notes

Dr. Véronique Desaulniers was a self proclaimed health nut! She "did it all right" or so she thought. Then one day the unthinkable happened.

She was diagnosed with breast cancer.

Veronique beat the odds. She overcame her own diagnosis and turned her personal scare into her calling.

Today, she is know as Dr. V, the founder of Breast CancerConqueror® and the 7 Essentials System®, and co-founder of My Breast Friend™. Hersignature process that has empowered thousands of women in over 43 countries around the world.

Her mission is to "save lives, one breast at a time."

Join in today and learn exactly how Dr. V leveled up and created everything from nothing.

In this episode, you will learn:

Why devastating news isn't the end
How you can overcome and create a difference
How you can get involved in the fight for breast cancer

100: The Formula to Leveling Up Your Life Aug 22, 2019

Show notes

WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do...why? Because I'm able to learn from some of the worlds top performers.

In this episode I decided to bring you my first solo episode and share with you the common things that all of my guests do in order to level up their life! I'm so incredibly excited to have reached the milestone, if you like what you've heard so far click the subscribe button, tell a friend and let's enjoy the next 100 episodes together.

In this episode, you will learn:

The why behind the podcast
Top 5 Common Things everyone does to level up
How you can implement this in your life

099: Awaken Your Potential with Stefanos Sifandos Aug 19, 2019

Show notes

Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know. He has such an advanced awareness of masculine and feminine powers and how to develop a relationship that MORE than thrives.

But, HOW did Stefanos gain this insight and awareness?

It was born out of PAIN. You see Stefanos, has a history of pain and abuse in his life starting as a young child. And after experiencing his OWN rage, his own "numbing out phases", infidelity on his part and even depression and suicidal thoughts he DECIDED that things HAD TO CHANGE. ANd they did.

Join in today and learn EXACTLY how Stefanos LEVELED UP and created EVERYTHING from nothing.

In this episode, you will learn:

How to stop living a facade
What is masculine and feminine
How to break out of fear
Why you need to be in service of others

098: Why Niching Down can Explode Your Business with James Patrick Aug 15, 2019

Show notes

James Patrick, ACG, ALB is an award-winning and internationally published commercial and editorial photographer based in Arizona specializing in sports, fitness, beauty and portraiture. He also works as an entrepreneur coach, podcast host, marketer, journalist and public speaker covering a variety of topics including photography, marketing and business development.

What all this means is that James is a storyteller and as a storyteller, he has a bevy of mediums in which to craft and communicate his stories.

With his diverse work background, James has spoken coast-to-coast in the United States and been interviewed for numerous TV, radio, magazine, newspaper and podcast segments on topics related to entrepreneurship, marketing, personal development, photography and more.

James is the author of FIT BUSINESS GUIDE: The Workout Plan for Your Brand and is the weekly host of both the Beyond the Image Podcast and the FITposium podcast.

BUT, this was not who James ALWAYS was. It was shifting into FOCUSSING and specializing that exploded James career,

Join in today and learn EXACTLY how James Patrick Leveled up and created everything from nothing!

In this episode, you will learn:

How niching down can level up your business
Why you need to focus on specifics
Why you need to be seen, heard, and read
How to set up your day

097: Why You Should Tell Your Story with Eli Nash Aug 12, 2019

Show notes

Eli held a secret for YEARS. The details of his own abuse. What he knows now that he didn't know those many years of keeping quiet? That vulnerability and emotional intelligence connects people.

TODAY, he now empowers others to speak up. He helps them use their own voice, share THEIR stories, to become agents of change in their respective communities.

Eli founded MicDrop, a public speaking training program that puts special emphasis on those who can't even imagine speaking publicly.

Join in today and not only hear how Eli coached ME on my passion and story, but learn EXACTLY HOW Eli Nash LEVELED UP and created everything from nothing!

In this episode, you will learn:

Why you need to tell your story
How you can become a better storyteller
How you can stop being afraid of public speaking
Why public speaking is a great tool

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