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    Religion

    Michael Singer Podcast

    Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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    Copyright: © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

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    Latest Episodes:
    E5: Ceasing to Let Your Mind Limit Your Happiness Sep 05, 2024
    Show notes

    “In a split second,” teaches Michael Singer, “your mind can make you miserable or ecstatic. All it takes is a thought.” Our hopes, dreams, opinions, and preferences—all of these are constructs that we’ve made up. And they pit us against reality, limiting our contentment and joy. So what can we do about it? In this episode, Michael answers that question.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    E4: Finding Peace Beyond Fear and Desire Sep 02, 2024
    Show notes

    What creates the inner disturbances that cause us to struggle? At the root, teaches Michael Singer, lie the polarities of desire and fear: the psyche’s need to hold on to what it likes and push away what it doesn’t. In this episode, Michael reveals how inner freedom arises not from struggling with these forces but by allowing their natural flow of coming and going to pass right through us.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    E3: The Yoga of Letting Go – Staying True to Your Highest Clarity Aug 29, 2024
    Show notes

    How do we free ourselves from the endless pull of external events and the turmoil of our thoughts and emotions—to return to the seat of the true self? Like a balloonist seeking to rise skyward, the key is to stop fighting the ropes that are holding us down, and to practice the moment-by-moment yoga of letting go. When we do, we cease to be an instrument of the personal self and start being a liberated expression of the divine will.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    E2: Cultivating the Discipline to Free Yourself Aug 26, 2024
    Show notes

    Once we realize that the higher self lies beyond our thoughts and emotions, we’ve taken an important first step. But anyone who’s had this insight knows that the journey has just begun. “If you think you can quickly free yourself from the power of the mind and the heart,” Michael Singer teaches, “you are in for a surprise.” Here, he guides us into the work of freeing ourselves through our choices and our continual commitment to spiritual practice.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    E1: Living From a Deeper Part of Your Being Aug 22, 2024
    Show notes

    What do you truly want? Wealth? Recognition? A perfect relationship? At our core, reflects Michael Singer, what we really want is to be happy: to dwell in a place of joy, love, and freedom from fear. In this episode, he shows how our thoughts and emotions lead us astray with solutions and goals… and how to experience the deeper, complete part of our being that transcends both external events and the misguided perceptions and tendencies of the mind.

    For more information, go to michaelsingerpodcast.com.
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    S3 New Year’s Bonus: Every Day Gets Lighter When You Let Go of Yourself Jan 03, 2024
    Show notes

    What do you plan to do with your “next lap around our star”?

    Nearly everyone, Michael Singer observes, will do the same thing they do every other year of their lives: try to get what they want and avoid what they don’t want. And they’ll be just as unhappy.

    Why do we do this? Can’t we liberate ourselves from this no-win situation? Here, Michael shines an optimistic light on the New Year.

    For more information, go to michaelsingerpodcast.com.
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    S3 E5: Experiencing Love and Joy Instead of Fear and Desire Oct 11, 2023
    Show notes

    “When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires.

    In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.

    For more information, go to michaelsingerpodcast.com.
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    S3 E4: Releasing the Burden of Worry Oct 04, 2023
    Show notes

    Why do we find ourselves worrying all the time?

    According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:

    “Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!”

    In this session, Michael shows us how to transform worry into inner freedom.

    For more information, go to michaelsingerpodcast.com.
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    S3 E3: Navigating the Ocean of Life Sep 27, 2023
    Show notes

    Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.

    For more information, go to michaelsingerpodcast.com.
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    S3 E2: Letting Go of Reactive Energies Sep 20, 2023
    Show notes

    There’s nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.

    For more information, go to michaelsingerpodcast.com.
    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


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