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    Religion

    Michael Singer Podcast

    Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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    Copyright: © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

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    Latest Episodes:
    E45: Learning to Channel Lower Energies Jan 23, 2025
    Show notes

    All of life’s experiences are manifestations of energy at one level or another. By viewing challenges as energy, you can learn to channel them in a constructive manner. To do this, you must practice allowing uncomfortable energies to flow instead of suppressing or resisting them. Through methods like mindfulness, meditation, and conscious self-reflection, you can release past energy blockages and stop creating new ones. Ultimately, this process leads to spiritual growth, inner peace, and the ability to live passionately and positively in the present moment.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E44: Living Life Beyond Fear and Desire Jan 20, 2025
    Show notes

    Life can be lived at varying levels, though most people are trapped in the cycles of seeking desires and avoiding fears. The key to deeper living lies in addressing internal blockages and embracing life’s unfolding with acceptance. This frees you to connect with the natural flow of inner energy, or Shakti, which results in a profound sense of love, joy, and unity with existence.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E43: Life as a Teacher: Lessons in Acceptance and Clarity Jan 16, 2025
    Show notes

    Acceptance and surrender are key spiritual principles that focus on embracing reality as it is and using it to let go of inner resistance and turmoil. Seen in this light, life’s challenges are not problems; they are opportunities for growth and spiritual evolution. For example, karma is not a punishment but a learning tool encouraging you to evolve consciously. By practicing acceptance and surrender, individuals can achieve clarity and respond to situations thoughtfully, which fosters great spiritual growth.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E42: Why We Suffer: A Spiritual Perspective on Problems Jan 13, 2025
    Show notes

    Why do people experience so many problems in life? If you look objectively, you will see that problems arise because we have deeply ingrained preferences about how life should unfold. These manifest as desires and fears that are rooted in our unresolved experiences from the past. True freedom and joy can only be achieved by letting go of this stored negativity and embracing life as it unfolds. Ultimately, fulfillment comes not from controlling external circumstances but from inner alignment and openness to life’s flow.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E41: Transcendence: Living Fully with Peace and Openness Jan 09, 2025
    Show notes

    Transcendence is the state of fully experiencing life while maintaining inner peace, regardless of circumstances. It is not detachment or avoidance of life but rather embracing all moments as they unfold without resistance or preference. This openness enables a state of joy and inner harmony, transforming preferences and fears into acceptance and love. Ultimately, transcendence aligns you with universal consciousness, allowing life to flow freely within and through you.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E40: The Art of Living in the Now Jan 06, 2025
    Show notes

    Living in the present moment frees you from the burden of past experiences and anxieties about the future. Emotional and psychological blockages, formed by resistance to the past, will inevitably distort your mind’s view of reality and limit happiness. By practicing mindfulness, acceptance, and inner purification, you can learn to live in the present moment and embrace life’s challenges with enthusiasm and openness rather than fear and resistance.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E39: Reconnecting with Your Natural State of Joy and Love Jan 02, 2025
    Show notes

    Much of our inner suffering arises from the accumulation of unresolved emotional experiences stored within. By learning to release these blockages and letting life’s events pass through without resistance, you can reconnect with your natural energy flow, which fosters love, creativity, and harmony. By practicing self-awareness and nonjudgment, and using life’s challenges as opportunities for spiritual growth, you can rediscover your true nature and live in a state of inner freedom, compassion, and fulfillment.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.


    E38: Beyond Philosophy: Experiencing the Truth of Consciousness Dec 30, 2024
    Show notes

    True understanding of consciousness comes not through philosophical thinking or external experimentation but from the direct experience of Self. When awareness is no longer distracted by thoughts, emotions, and sensory inputs, you can remain in the seat of objective observation and directly experience the true nature of consciousness. Ancient yogis achieved this state through practices that quieted the mind and withdrew attention from external distractions. This led to a profound merger with the universal source of consciousness. True spiritual evolution involves turning inward to explore consciousness directly.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    E37: From Complaints to Contentment: A Guide to Inner Peace Dec 26, 2024
    Show notes

    We live on an extraordinarily amazing planet compared to any others we have seen. Yet, despite this, we are prone to complaining on a daily basis. Personal dissatisfaction arises from judging and resisting reality and suppressing past emotional pain. This creates the buildup of lifelong inner blockages that cause even more suffering and dissatisfaction. By releasing these blockages and transcending the limitations of the personal mind, we can achieve spiritual growth and experience true contentment and joy.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


    E36: Overcoming Suffering Through Acceptance Dec 23, 2024
    Show notes

    Human suffering arises from resisting experiences and holding onto preferences shaped by past events. Liberation is achieved by letting go of attachments and embracing the present moment with openness and acceptance. Through consistent practice and self-awareness, you can transcend psychological pain, rediscover inner peace, and experience a life filled with joy and equanimity. Once you reach this state, you are ready to selflessly serve others.

    For more information, go to michaelsingerpodcast.com.

    © Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.


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