Mia Jaye’s Toolbox

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Latest Episodes:

Mia Jaye’s Diary Series Jun 24, 2022

As you all may know I’ve gone through some rough patches in my life… I’ve experienced losses that have left me feeling alone and destitute, but by the grace of God, my kids, my community and family, I have been given supernatural strength to persevere. With that I’ve also found the need to seek bereavement counseling and document my feelings and grief journey. Through journaling and creating an audio diary I have been able to filter through my feelings. My diary has become my outlet, without any restrictions. There is no schedule, no perfect time to post or being grammatically correct here. It is only room for me to be me… Mia Jaye

Ep 12: There Is Always Collateral Beauty Aug 24, 2020

During this conversation on the toolbox, Mia discusses how she found consolation, inspiration, and meaning from a tragic situation that she experienced which she discussed in episode 11, listen here. She also shares the importance of a voice recording between her and her brother Jeremy that was created one year prior to his violent death in May of this year. Through this conversation that Mia and her brother had, she was able to find a purpose and direction, which allowed her to connect spiritually with her lost loved one. This episode breathes new life into Mia’s brand of being a MOM-E-O, which means being the mom and a CEO of your household, business and life. This is the concept that Mia and Jeremy explain during the recorded conversation in an effort to encourage women to embrace their multiple roles as a leader, mother, and total boss. Click Here to read the book Mia referenced: “What Only a CEO can do” - Peter Drucker “What Only a Mom.E.O can do worksheet” will be available after signing up for the newsletter here Connect with Mia Jaye: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye

Ep 11: Dear Diary… I Give Myself Permission Jun 15, 2020

𝐃𝐞𝐚𝐫 𝐃𝐢𝐚𝐫𝐲... This episode is dedicated to me, allowing myself a moment to breathe. A moment to reflect and assess where I stand mentally, emotionally and physically. I gift myself the opportunity to embrace my loss of vision, broken heart, trauma, hurt and healing process. This episode allows me to use the tools that I am placing into the toolbox in effort to help me on my healing journey. I am giving myself permission to not have the answers, to not be fine, to enter into moments of solitude but determined to find my way to healing, peace, gratitude and grieve in power.⁣ ⁣ This episode also is the last episode before the finale episode of this season which will air next week on June 22, 2020 which will feature my big brother, Jeremy Jerdine Sr.⁣ ⁣ If you are experiencing a loss and would like to seek help, please check out https://www.betterhelp.com/ and locate a grief counselor that fit your needs. ⁣ ⁣ If music is a form of therapy for you, please listen to either playlist while spending time Alone:⁣ ⁣ Apple iTunes- https://music.apple.com/us/playlist/pure-meditation/pl.e896478fdf824a93ab2f99165c3a1422⁣ ⁣ Tidal- https://tidal.com/playlist/ac6a39f8-31b5-4393-af73-aef4bfeb3e6a⁣ ⁣ Lastly, if you would like to support my brother Memorial fund, please do so by clicking the link below:⁣ https://www.gofundme.com/f/CarKingJMemorialFund?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=36922675bd334312914cb743ffac5e4d⁣ ⁣ ⁣ Connect with Mia Jaye:⁣ Website: http://iammiajaye.com⁣ Instagram http://instagram.com/iammiajaye⁣ Twitter: http://twitter.com/iammiajaye⁣

Ep 10: All I want for my birthday is: Health & Body Apr 15, 2020

During this conversation on the toolbox, Mia Jaye switched up Monday’s recording this week so that she could record a special podcast in celebration of her Birthday 4.15! She Thought of the things that she wanted for her Birthday and decided although she has everything she truly desires, there is one thing she would like to see for herself and that is to get rid of this quarantine body she has created! Mia invited her #TripleOGMama and homegirl Brianna Camille and her preferred plastic surgeon Dr. Nelson Castillo as guest host to discuss surgery, body imaging and how society plays a role on how we see ourselves. So kick back, grab a cocktail, take a birthday shot and invite a friend to join in on the conversation as Mia Jaye and her hosts provide tips, tools and support regarding cosmetic surgery. Connect with Dr. Nelson Castillo: Nelson Center for Plastic and Reconstructive Surgery 5445 MERIDIAN MARK ROAD, SUITE 395 ATLANTA, GA 30342 TEL: 470-440-1777 FAX: 678-809-5001 Website: http://www.nelson-center.com/ Connect with Mia Jaye: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye Connect with Briana Camille: Instagram http://instagram.com/therealbrianacamille

Ep 9: I Miss My Girlfriends⁣ Apr 07, 2020

During this conversation on the toolbox, Mia Jaye invites three of her closest girlfriends onto the Toolbox Jessica, Shanice and Cecelia as guest co-hosts to have good girl talk. Due to social distancing, we have been really missing engaging in physical interaction with our home girls and it appears to be a consensus that others have been experiencing across the board. On this episode, we will discuss the parts what we miss from our old “normal” life, how we are staying positive in the midst of everything that is happening, what will our first girlfriend outing look like and lastly we leave behind a personal reminder for all of our sistas to keep in mind as we are experiencing such an unfamiliar time. So kick back, grab a cocktail and invite a friend to join in on the conversation as Mia Jaye and her Girlfriends laugh, enjoy each other and give personal insight during this scary time. Connect with Mia Jaye: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye Connect with Jessica: Instagram http://instagram.com/_missjessieb_ Connect with Shanice: Instagram http://instagram.com/shanicemichele Connect with Cecelia: Instagram http://instagram.com/uccme

Ep 8: Educating while Quarantining⁣ Mar 30, 2020

During this conversation on the toolbox, Mia Jaye invites #FutureMama Tiffany Ward aka teacher bae as guest co-host. Tiffany is a passionate first grade educator in Detroit, Michigan who finds fun & innovative ways to teach learning concepts to children. She is certified to teach K-5th in all subjects, 6th-8th English/Language Arts and her specialty is Kindergarten and 1st grade. She's a literacy advocate and loves to teach reading. Tiffany will share a few tips and tools on how parents can fulfill the teaching role during the next few weeks while quarantining. Mia and Tiffany will leave a few tips, tools, and support in the toolbox discussing the effects that Covid-19 has had on us thus far and the way forward. Join in on the conversation as Mia Jaye and Tiffany give valuable insight during this scary time. Connect with Mia JAYE: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye Connect with Tiffany Ward: Email: Tiffany.ward@detroitk12.org Instagram: http://instagram.com/firstclasseducator

Bonus Episode: Changing with COVID-19 ⁣ Mar 28, 2020

During this episode of #MiaJayesToolbox, Mia Jaye announces the changes that the podcast will undergo due to the recent changes brought about due to Covid-19. Season 1 of the Toolbox was initially entitled “ShowerTalkSaturday, '' which was geared towards inviting grown-ass women to end their week focusing on themselves after exhausting themselves all week. However, considering the many changes that have taken place so rapidly, the team behind the Toolbox decided that starting the week with tips, tools and support would potentially appear most beneficial and appropriate opposed to the end of the week.. For those who enjoyed listening in on Saturday’s there is good news! Periodically, there will be bonus #ShowerTalkSaturday episodes that will be featured. But please be reminded that going forward, we will release the remaining episodes to this season every Monday morning at 6am. Thank you for joining in on the conversations to this point. Click here to catch up on previous episodes and subscribe to the Toolbox. “The art of life lies in a constant readjustment to our surroundings.” — Kakuzō Okakura, The Book of Tea Connect with me: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye

Ep. 7: My Tribe Issa Vibe Mar 14, 2020

During this #ShowerTalkSaturday conversation, Mia Jaye invites #TripleOGMama who is an experienced mom of 4 boys and is a successful pharmaceutical district sales manager, Marsha to discuss what healthy relationship balance looks like. Marsha shares a few tips and tools on how she manages to cultivate relationships while being a mother of 4, speaks of the importance of planning and being present in the now especially while mothering. Mia and Marsha leaves a few tips, tools, and support in the toolbox for all of their grown-ass woman friends by discussing the best practices each one has come across along their journey. Join in on the conversation as Mia Jaye and Marsha gives tips, tools, and support to help our Sistas, Grow & Glow. “Set your life on fire. Seek those who fan your flames” - Rumi Connect with me: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye

Ep. 6: Family Matters & So Does Balance! ⁣ Mar 07, 2020

During this #ShowerTalkSaturday conversation, Mia Jaye invites OGMama and mompreneur Brandy Barnett to discuss what balance looks like for their family dynamic. Mia and Brandy leave tips, tools, and support to all of their grown-ass woman friends by discussing the best practices each one has come across along the way. Join in on the conversation as Mia Jaye gives tips, tools, and support to help our Sistas, Grow & Glow. “A family plans together stand together and wins” together. - Mia Jaye Connect with me: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye Connect with Brandy Barnett Website: http://skydanceacademy.net/ Instagram http://instagram.com/skydancerb

Ep. 5: My Masterpiece is… Work in Progress ⁣ Feb 29, 2020

During this #ShowerTalkSaturday conversation, Mia Jaye recaps the previous episodes 1- 4, which discussed how to overcome self-sabotaging ways, how to rebuild self-worth, why life coaching support is beneficial and expounded on the significance of performing the wheel of life exercise. Mia recaps the episodes prior as a way to hold her sistas accountable and to layout, the building blocks that are critical in building a strong foundation for the new, Glowed Up life her sistas will grow into this 2020!

Mia also gives a brief overview of what to expect for the upcoming podcasts, which will feature various guest hosts with both professional and practical experiences in the six (6) areas extracted from the wheel of life exercise.

Join in on the conversation as Mia Jaye gives tips, tools, and support to help our Sistas, Grow & Glow.

If you haven’t taken the wheel of life assessment or would like to receive a to gain a better understanding of how to apply the exercise, Click here to take the assessment and get closer to living a more balanced life.

“Putting yourself first is not a matter of being selfish. It’s a matter of being Self-Lit.”

- Mia Jaye

Connect with me:

Website: http://iammiajaye.com

Instagram http://instagram.com/iammiajaye

Twitter: http://twitter.com/iammiajaye

Ep. 4: Put Me In The Game Coach pt.2 Feb 22, 2020

Episode 4: Part 2- “Put me in the Game Coach”⁣⁣ ⁣ During this #ShowerTalkSaturday conversation, Mia Jaye is back with Life Coach and #TripleOGMama Sharon Greene where they are following up from where they left off during part 1 of Episode 3.⁣ ⁣ Sharon recaps what a life coach is and why life coaching is so essential in an effort us to utilize. Sharon and Mia end this episode with a mini-coaching session, which incorporates the “Wheel of Life” coaching tool that typically initiates the coach/client relationship and finishes the conversation with tips and tools to place into your Lifes’ toolbox.⁣ Join in on the conversation as Mia Jaye & Sharon gives tips, tools, and support to help our Sistas, Grow & Glow.⁣ ⁣ Click here to gain a better understanding of the Wheel of Life exercise, take the assessment, and get closer to living a more Balanced.⁣ ⁣ “Whatever you are seeking, is within you” - Sharon Greene⁣ ⁣ Connect with Sharon Green:⁣ BloomTree Inc.⁣ Email: bloomtreeinc@gmail.com⁣ Phone: 678-550-7697⁣ ⁣ Connect with me:⁣ Website: http://iammiajaye.com⁣ Instagram http://instagram.com/iammiajaye⁣ Twitter: http://twitter.com/iammiajaye⁣

Ep. 3: Put me in the Game Coach⁣ pt.1 Feb 15, 2020

During this #ShowerTalkSaturday conversation, Mia Jaye invites Life Coach and #TripleOGMama Sharon Greene onto the Toolbox to discuss what a life coach is and why life coaching is so essential in an effort for us to win our life’s Championship. This conversation is divided into 2-part episodes to ensure no tip or tool is left out of the Toolbox. ⁣ ⁣ 𝐏𝐚𝐫𝐭 𝟏 𝐰𝐢𝐥𝐥 𝐝𝐢𝐬𝐜𝐮𝐬𝐬:⁣ ⁣ 1. What is Coaching⁣ ⁣ 2. Mia’s experience coaching with Sharon⁣ ⁣ 3. Introduction of Sharon Green⁣ ⁣ 4. Honor the Fun YOU⁣ ⁣ 𝐏𝐚𝐫𝐭 𝟐 𝐰𝐢𝐥𝐥 𝐝𝐢𝐬𝐜𝐮𝐬𝐬:⁣ ⁣ 1. A live mini-coaching session⁣ ⁣ 2. Tips and Tools to take away⁣ ⁣ ⁣ Join in on the conversation as Mia Jaye & Sharon gives tips, tools, and support to help our Sistas, Grow & Glow⁣ ⁣ “Practice like you’ve never won. Perform as you’ve never lost.”⁣ - Unknown⁣ ⁣ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞:⁣ Website: http://iammiajaye.com⁣ Instagram http://instagram.com/iammiajaye⁣ Twitter: http://twitter.com/iammiajaye⁣ ⁣ ⁣ 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐒𝐡𝐚𝐫𝐨𝐧 𝐆𝐫𝐞𝐞𝐧:⁣ BloomTree Inc.⁣ Email: bloomtreeinc@gmail.com⁣ Phone: 678-550-7697

Valentine’s Bonus Episode Feb 14, 2020

During this bonus episode, Mia Jaye explains the meaning of her tribal language where she categorizes the grown-ass women within her tribe respective to their stage in motherhood. Mia also gives a few tips and tools on how to keep your man happy & satisfied this Lover’s day followed by a Risqué poem— rated for the grown & sexy! Join in on this real, raw and fun conversation with Mia Jaye. Connect with me: Website: http://iammiajaye.com Instagram http://instagram.com/iammiajaye Twitter: http://twitter.com/iammiajaye

Ep. 2: Self-Worth- The Elephant In Our Mind Feb 08, 2020

During this #ShowerTalkSaturday conversation, Mia Jaye acknowledges the elephant in our mind and this elephant is not Dumbo, but we shall call this elephant “Self-Worth”. Our self-worth is always looming within ourselves waiting to be acknowledged but oftentimes so overlooked. We struggle in trying to determine how to identify our self-worth because through our life experiences our self- worth began to diminish along the way. Join in on the conversation as Mia Jaye shares her cyclical self-worth journey and provides you with tips, tools, and support as to how you can acknowledge, re-establish and honor your self-worth. Mia Jaye challenges each of her grown-ass sistas to identify from 100 adjectives of positive characteristics, all the character traits that apply to them in an effort to be kinder, more uplifting and a better friend to themselves.

“Love yourself. Be clear on how you want to be treated. Know your worth. Always.”

- Maryam Hasnaa

Connect with me:

Website: http://iammiajaye.com

Instagram http://instagram.com/iammiajaye

Twitter: http://twitter.com/iammiajaye

Ep. 1: SS Anonymous aka (Self Sabotage Anonymous) Feb 01, 2020

During this #ShowerTalkSaturday conversation, Mia Jaye acknowledges how we so often are our own worse critics. In a world full of false standards of perfection, we tend to place extremely high and sometimes unrealistic standards on ourselves and when unmet beat ourselves down until we regard ourselves in the lowest light imaginable. Join in on the conversation as Mia Jaye first admits, then shares her journey of self-sabotaging and provides you with tips, tools, and support that you need to refrain from self-sabotaging. Mia Jaye challenges each of her grown-ass sistas to write a poem to themselves in an effort to be kinder, more uplifting and a better friend to themselves.

“Be the best friend to yourself, that you’re searching for in others” - Mia Jaye

Connect with me:

Website: http://iammiajaye.com

Instagram http://instagram.com/iammiajaye

Twitter: http://twitter.com/iammiajaye

Introducing Mia Jaye and The Toolbox Jan 27, 2020

As women evolve, it becomes necessary for them to transfer wisdom, knowledge and form a community amongst one another in order to share tips, tools and support. Each Saturday, join Mia Jaye as she opens her Toolbox in an effort to cultivate that community and encourage women to grow and glow.

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