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    Society & Culture

    Mental Performance Daily with Brian Cain

    Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

    Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

    With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving. 

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    • Apple Podcasts
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    Latest Episodes:
    MPD Sunday Meditation Aug 15, 2021
    Show notes

    In this edition of The Sunday "MPD Meditation", Brian takes you through a 10-minute guided meditation building off the last week of the Mental Performance Daily Podcast. Don’t listen to this while driving and do listen to this in a quiet and controlled space where you won’t be interrupted for the next 10 minutes.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.


    How To "Flush It" Aug 14, 2021
    Show notes

    In this edition of The MPD "Saturday Story", Brian walks us through what it means to “Flush It” and why it’s a critical skill you need to navigate the stress and adversity that life will bring your way.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    The Difference Between Winners and Losers Aug 13, 2021
    Show notes

    The competition is stiff, the margin for error is SMALL. Learn this one critical difference between winners and losers and start getting results.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    Stop Overcomplicating Leadership; It's Simple Aug 12, 2021
    Show notes

    Leadership, it’s a skill set that you must develop if you want to continue to increase your influence, impact and income. Today we simplify the leadership skill set and help you create a growth plan to become the best leader you can be.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    The #1 Skill That Holds People Back From Success Aug 11, 2021
    Show notes

    The one factor that’s the same for everyone on the planet.. What is it? Today we break this down and also break down why if you don’t learn how to use it correctly it will keep you from achieving your goals.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    How to Become a Machine of Consistency Aug 10, 2021
    Show notes

    Consistency is the key to the results you want. Today we dissect what it means to be a machine of consistency.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    Everything Happens Twice Aug 09, 2021
    Show notes

    Today I uncover a lesson I learned from interviewing 5x NCAA National Champion and former baseball coach at Athletic Director at LSU, Skip Bertman. This is a lesson that will change your life.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    Why Keeping Your Eyes on the Prize Is Terrible Advice Aug 08, 2021
    Show notes

    If you have people telling you to keep your eyes on the prize, to fall in love with results, to focus on the outcome you desire.. Today, we talk about why that’s only partially good advice and give you a big tip so you don’t trip over the next step in front of you.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    Why Everyone Tells You to Make Your Bed Aug 07, 2021
    Show notes

    Navy SEALs do it, so should you. Learn WHY it’s so important to start your day with a bed that’s made.


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


    Focus Determines Future Aug 06, 2021
    Show notes

    Success in life isn’t magic, it’s not hocus pocus, it’s about your ability to focus and refocus when you get distracted. Your focus determines your future.


    You can start training the skills of focus and awareness at briancain.com/cgrid


    Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations you can use to close the gap from where you are to where you want to be each and every day with The Mental Performance Daily Podcast.


    Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak


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