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Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving.

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Latest Episodes:

Best Ways to Implement MPD with My Team? Sep 24, 2021

Show notes

In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about the best ways to implement mental performance daily with their team.

QUESTION:How can I best use the MPD with my team?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Moving from the Clouds to the Dirt Sep 23, 2021

Show notes

In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about how to move from theory to practice and from the clouds to the dirt.

QUESTION: I love the idea of thinking is in the clouds, but writing it down makes it dirt, makes it real. Do you find there’s any difference between clients writing things down and typing things and what’s the #1 way to move from the clouds to the dirt?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Start, Stop, Continue Challenges Sep 22, 2021

Show notes

In this episode of Mental Performance Daily, Brian takes on a question from one of our listeners about facing challenges and running out of ideas when you implement a start, stop and continue reflection process.

QUESTION:When doing weekly start, stop, continue drills with clients do you ever find they run out of ideas for what to start or stop? Is it acceptable not to have one for a week? Or can something always be found?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Q&A - The Difference Between Coaching Men & Women Sep 21, 2021

Show notes

In this episode Brian takes on a question from one of our listeners about the differences he has experienced in coaching men and women at the highest levels of competition and what he learned from a 8x NCAA National Champion.

QUESTION: What's the difference between Coaching Men and Women at the highest level?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

How to Use Jealousy to Your Advantage Sep 20, 2021

Show notes

In this episode, Brian takes on a question from one of our listeners about how you can use jealousy and negativity from others as fuel for your focus.

QUESTION:My son is committed to a major university to play baseball. Over the last year since his commitment many jealous people around him including coaches have repeatedly told him that he isn’t good enough to play for the school he is going to. This has taken a toll on him mentally to the point that those negative thoughts stick with him any time he doesn’t succeed on the field. We have the MPM program but I specifically wanted to ask for your help and advice in dealing with this. How do athletes overcome negativity?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Sunday Meditation Sep 19, 2021

Show notes

In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental practice and meditation.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Believe More, Flap Harder Sep 18, 2021

Show notes

In this Saturday Story, Brian shares one of his favorite stories about one day at the zoo when he got penguins to fly.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Brian's Favorite Quote of All Time - The Master in the Art of Living Sep 17, 2021

Show notes

In this episode, Brian shares one of his favorite quotes of all time, The Master In The Art of Living.

QUESTION: What’s your favorite quote of all time that you share with your clients and athletes?

“The master in the art of living makes little distinction between his work and his play, his labor and his leisure, his mind and his body, his information and his recreation, his love and his religion. He hardly knows which is which. He simply pursues his vision of excellence at whatever he does, leaving others to decide whether he is working or playing. To him he's always doing both. ” - James A. Michener

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

My Number One Go-To Drill for MPM Sep 16, 2021

Show notes

In this episode, Brian takes on a question from one of our listeners about what his #1 go to drill for mental performance mastery coaching is and why?

QUESTION: What's the number one drill or activity you are doing with all of your 1-1 coaching clients?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

Your Family MVP Process Sep 15, 2021

Show notes

In this episode, Brian takes on a question from one of our listeners about how to create a family MVP Process and if the strategy and system is the same as you would for working with a team or individual.

QUESTION: Do you find the MVP, leadership and culture strategies to work in a family setting (as in making a family mission, vision and core principles together) or is it too formal for that?

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

If you are an athlete, join my FREE 3 Day Mini Course on Mental Performance at BrianCain.com/free-athletes-course

If you are a golfer or golf coach join Brian’s FREE Golf Masterclass at BrianCain.com/golf

If you are a baseball player or coach join Brian’s FREE Baseball Masterclass at BrianCain.com/baseball

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