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Mental Performance Daily with Brian Cain

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck or connections, it’s preparation. In this new podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world. For years, these 3-minute daily meditations, motivational messages and mental performance tips have been reserved for star athletes, leading corporate executives and high-profile coaches, but now Brian Cain is bringing these messages to everyone through a daily podcast.

Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance. An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

With Mental Performance Daily, listeners can close the gap between what each day has in store and what they’re truly capable of achieving.

Copyright: © All Right Reserved

Latest Episodes:

Talk To Yourself Don’t Listen Jan 26, 2023

Show notes

In this episode Brian shares one of the fundamental lessons he uses during ultra endurance races and training to stay external and plugged into what he is doing vs. focusing on how he is feeling or his mechanics.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

10 Lessons on Mental Toughness From David Goggins Jan 25, 2023

Show notes

In this episode Brian tells the story of running into David Goggins at Chicago’s O’Hare airport and the 10 lessons on mental toughness he picked up form the former Navy SEAL.

ELITE MINDSET #1: NEVER SHOW WEAKNESS

ELITE MINDSET #2: NEVER FEEL SORRY FOR YOURSELF

ELITE MINDSET #3: STAY PATIENT IN THE FACE OF ADVERSITY

ELITE MINDSET #4: THE ONLY EASY DAY WAS YESTERDAY

ELITE MINDSET #5: IT PAYS TO BE A WINNER

ELITE MINDSET #6: THE RACE TO EXCELLENCE HAS NO FINISH LINE

ELITE MINDSET #7: YOU DON’T RISE TO THE OCCASION;

YOU SINK TO YOUR TRAINING AND HABITS

ELITE MINDSET #8: NDCQ/NOT DEAD, CAN’T QUIT

ELITE MINDSET #9: MAKE ADVERSITY YOUR ADVANTAGE

ELITE MINDSET #10: ONE WORD… GOOD

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

David Goggins Navy SEAL Athlete Mindset Jan 24, 2023

Show notes

In this episode Brian shares one of his favorite videos and teachings from former US Navy SEAL and ultra endurance athlete David Goggins.

Click here to see the Navy SEAL Athletes video on Goggins that Brian mentions in today’s podcast.

Everyday I am looking to find my limits
The importance of a daily routine
I don’t train an hour, I train till I get uncomfortable, that’s when you know who you are
The only easy day was yesterday
My life doesn’t have a finish line
Everything I do is defined by excellence, but know I will never reach it
You have to be a good individual first before you can be a good team player
Nothing’s impossible

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Can't Hurt Me - Book Battalion #56 Jan 23, 2023

Show notes

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Can’t Hurt Me by David Goggins..

You can follow along with Brian’s 2022 reading schedule by clicking here.

Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s reading list and be a proud member of The Book Battalion. FREE when you join here as a member of the Mental Performance Daily Community

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Sunday Meditation Jan 22, 2023

Show notes

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned and embed this weeks teachings it into your elite mindset.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a free 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to Brian and the forefront of mental performance training.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Want to get more wisdom in less time? Join Brian Cain and his friends at Optimize/Heroic by getting their great 20 minute book summaries. FREE when you join here as a member of the Mental Performance Daily Community

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The Ultra-centric 100 Mile Parking Lot Run Jan 21, 2023

Show notes

In this episode Brian tells the story of how he would honor Navy SEAL David Goggins by running laps around a parking lot in Grapevine Texas.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The #1 Success Strategy From 20 Years of MPM Coaching Jan 20, 2023

Show notes

In this episode Brian shares the #1 success strategy he has learned in 20 years of MPM coaching that helps his clients get results.

You can get The Success Checklist App he talks about called Habit Share here…

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Become The MVP of Your Own Life Jan 19, 2023

Show notes

In this episode Brian breaks down the importance of having clearly defined work goals because work wins. He helps you get clarity on your work goals for Q1 2023 as you continue to develop your personal MVP Process.

You can download the 2023 MVP Process Template at BrianCain.com/MVP.

If you are interested in working with Brian or a member of his Mental Performance Mastery Coaching Team click here to schedule a discovery call.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

Work Wins Jan 18, 2023

Show notes

In this episode Brian breaks down the importance of having clearly defined work goals because work wins. He helps you get clarity on your work goals for Q1 2023 as you continue to develop your personal MVP Process.

You can download the 2023 MVP Process Template at BrianCain.com/MVP.

If you are interested in working with Brian or a member of his Mental Performance Mastery Coaching Team click here to schedule a discovery call.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

The Greatest Form of Aggression Is Love Jan 17, 2023

Show notes

In this episode Brian breaks down the importance of having love goals for Q1 2023 as you continue to develop your personal MVP Process.

You can download the 2023 MVP Process Template at BrianCain.com/MVP.

If you are interested in working with Brian or a member of his Mental Performance Mastery Coaching Team click here to schedule a discovery call.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.

Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here to submit your question.

Be sure to subscribe to our podcast and leave us a review for a chance to win a FREE 1-1 coaching session with Brian each month and engage with Brian on social media @BrianCainPeak

Be sure to join Brian’s email list at BrianCain.com/join so that you can stay updated and in the know when it comes to mental performance training and opportunities to work with Brian.

If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian’s MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens in May and November.

Are you a coach? Join Brian’s FREE 3 Day Mini Course on Coaching Mental Performance

Are you an athlete? Join Brian’s FREE 3 Day Mini Course on Mental Performance for Athletes

Are you a golfer or golf coach? Join Brian’s FREE Golf Masterclass

Are you a baseball player or coach? join Brian’s FREE Baseball Masterclass

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