Meditative Story

Latest Episodes:

Stories my father told me, by Lindsey Stirling Mar 10, 2020

Show notes

There he is: pacing around the campfire, contemplating, ruminating. Then, with a crooked, mischievous smile, he begins. “Here’s a story…” This is a memory violinist Lindsey Stirling will always carry of her dad, the tireless storyteller, telling the tallest of tales, dreaming the biggest of dreams. But also a man who couldn't quite see his life-changing impact on others because of the disappointments that befell his own life. In looking back, Lindsey comes to realize that whatever becomes of us, what endures are the stories we create while trying to figure it all out.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jay Shetty: Learn to see the layers in everyone Mar 02, 2020

Show notes

"Why?” asks an insistent high school art teacher. “Why? Why? Why?” Staring blankly back, a young Jay Shetty has nothing to say. It’s an art project, it's just homework. A collage. It’s just … layers. The next day in a subway station, Jay's chance encounter with an ad peeling off the wall unlocks the truest answer. What he discovers that day about himself carries forward into college, when Jay meets a fellow student who's consumed by negativity and pain. There, the art project from so many years ago comes in handy in ways he never anticipates.

Read Jay Shetty's book Think Like a Monk (listen to Think Like a Monk as an audiobook read by Jay).

Jay hosts the podcast On Purpose with Jay Shetty.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Riding waves, by Paola Antonelli Jan 27, 2020

Show notes

One summer night Paola Antonelli, now curator and head of R&D at the MoMA, sets sail off the coast of Sardinia — snaking through the wavy sea with friends. She jumps off the boat, slides into the water, and makes her way to the rocks as her friends hang back, making dinner aboard. While keeping her eyes on the horizon and the setting sun, her mind wanders to the rockier questions in her life: How will she make the right choice for her future? The answer, she realizes, is right in front of her. Life is just like sailing: Some days there are bright skies, some days rolling waves. She just has to look for the right winds and waves to take her where she wants to go.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Making humanity appear, magically, by DeRay Mckesson Jan 20, 2020

Show notes

DeRay Mckesson is one of America’s most recognized and admired activists. But before that, he was a magician. Not the kind who pulls a rabbit out of hat, but the kind who makes communities magically appear out of thin air. Every school DeRay ever attends, his name appears on the ballot for president of the student body. Why? Because through something as simple as student government, DeRay is able to bring people together in astonishing ways you just can’t see coming. Through countless elections and one seemingly impossible feat after another, DeRay designs the kind of world we all want to live. There’s no illusion about it. But it is magic.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through friendship, a better version of myself, by Reid Hoffman Jan 13, 2020

Show notes

How do you find joy in your life? For entrepreneur, venture capitalist, and author Reid Hoffman, it’s through the act of genuine, honest, and intimate conversations with friends. Once a self-described misfit, in college, Reid finds his place. He connects with people who share not necessarily his interests but his curiosity, and his dedication to asking big questions. It is in asking the big questions, in discussing the answers, that Reid learns and grows – and begins to discover the meaning of his life.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Finding a way in, by Sinéad Burke Jan 07, 2020

Show notes

How to teach a classroom full of "difficult" kids? By meeting them where they are, and finding a way in. This is something that Sinéad Burke sees every day in her teaching career. Her own life experience has taught her how to turn everything that excludes someone into something that includes, by looking for that common ground we all have with one another. What can you do to build a way in for someone?

Sinéad Burke is the host of her own amazing podcast: As Me with Sinéad Burke. Listen: https://www.lemonadamedia.com/show/as-me-with-sinead-burke/

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learning to see things as they are, by Lucy Kalanithi Jan 02, 2020

Show notes

Watching her daughter chase a balloon through a graveyard, Dr. Lucy Kalanithi comes to realize that maybe she can learn from four-year-old Cady. After the death of her husband, Dr. Paul Kalanithi, author of "When Breath Becomes Air," Lucy focuses on Cady, on teaching Cady how to deal with grief and loss. But as Cady bounds through the cemetery, on the way to see her dad, she teaches Lucy. She sees things that Lucy misses. She doesn’t bring as many assumptions to situations, so it’s easier for her to see them as they are. For Cady, right now, at this age, things just are.

Read "When Breath Becomes Air."

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Acting as if you are bold, by A.J. Jacobs Dec 17, 2019

Show notes

How do you build rapport with another person quickly? How do you bond? Author A.J. Jacobs shares a Meditative Story about the day he found himself on "The Oprah Winfrey Show," and how courage to take a risk might just be the best way to connect with someone else.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Creating space to stand in truth, by Susan David Dec 10, 2019

Show notes

Psychologist and author Susan David invites us into the sad days after she loses her father as a child – and the kind teacher who helped her carve out space to feel her grief and sadness honestly. It's a lesson she takes into her own journey as a parent.

"When we truly see ourselves, we’re more able to see others too." – Susan David

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learning to see what is in front of me, by Siri Hustvedt Dec 03, 2019

Show notes

To truly see what is right in front us, requires the practice of looking, of careful and sustained attention – without expectation or judgment. Join author and essayist Siri Hustvedt on an hours long trip to the museum spent in front of just one painting. And discover more than just what's on the canvas.

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.