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    Religion & Spirituality

    Meditation Podcast – Roy Coughlan

    Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators.

    I also interview some of the people that have kindly shared their Meditations and share their journey.

    Join my SKOOL PodFather Community https://www.skool.com/podfather/about

    According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

    Thank You to my Listeners.

    Advertise

    Copyright: © Roy Coughlan

    • Apple Podcasts
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    Latest Episodes:
    #185 Swami Nityananda - Embrace all Religions Jul 04, 2023
    Show notes

    Swami Nityananda is a Spiritual Teacher, Author, Professor, Speaker

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Swami Nityananda:

    Swami Nityananda has dedicated her life and career to helping humans live in joy and freedom. She has spoken to audiences in ten countries and been a featured speaker on NPR and Radio Ireland among other platforms and podcasts. Her work has been supported by Fulbright grants, the National Endowment for the Humanities, and the Andrew W. Mellon Foundation and has received other national and international awards. She was consecrated as a Swami by Swami Shankarananda in 2014. She is the spiritual teacher and spiritual leader at Awake Yoga Meditation, a meditation community located physically in Baltimore that reaches listeners in many geographical areas. Her meditations help audiences feel calm and exuberant, and live their fullest lives, strengthening self-awareness, relationships, abundance, and well-being on every level. She teaches nondual awareness and the yogic tradition in ways accessible to contemporary audiences. A reader described her book, _Awake: The Yoga of Pure Awareness_ (2022) as "This is one of those rare books that is absolutely life-changing if you follow the principles within it." As Juniper Ellis, she is Professor of English at Loyola University Maryland. She earned her PhD at Vanderbilt University. She has published a book, Tattooing the World, with Columbia University Press. Her teachings focus on liberation and hope.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - What does Swami mean


    - How to connect to your inner self (3min)


    - Meditation for Children (6 mins)


    - Being on Radio Ireland


    - Her Books ( 9mins)


    - The reasons to use all the religions (11mins)


    - Thich Naht Hanh says 'Meditating in Community is a Miracle' (13mins)


    - How they Meditate (16 mins)


    - Should you have a certain posture while meditating (18mins)


    - Kriya Yoga (19mins)


    - The present moment is the only moment (23mins)


    - Offering Courses for Donations Only (26 mins)


    - Her Podcast (28mins)


    - Her Book 'Tattooing the World' (30mins)


    - Serving as a Professor (33mins)


    - Fathers having more connection in this generation (35mins)


    and more


    How to Contact Swami Nityananda:

    AwakeYogaMeditation.org https://www.youtube.com/@AwakeYogaMeditation/featured https://www.instagram.com/swami_nityananda_giri/ https://www.tiktok.com/@swami_nityananda_giri?is_from_webapp=1&sender_device=pc

    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/



    #184 Max Meditation for Grounding - Dawn Ressel Jun 28, 2023
    Show notes

    This is a Grounding Meditation as promised by Dawn in Episode #183

    Dawn Ressel is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Dawn Ressel

    Dawn Ressel began her spiritual journey about 7 years ago while seeking a way to overcome her lifelong struggle with anxiety. Now having completely healed of anxiety disorder, she assists others on their path of spiritual progression, healing, and empowerment. Dawn is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist. She teaches metaphysical classes, meditation, and offers private healing sessions in San Diego. Her business is The Light Within.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    How to Contact Dawn Ressel :


    https://www.lightwithinheal.com/

    https://www.facebook.com/lightwithinheal


    https://www.instagram.com/dawnressel/


    https://www.youtube.com/channel/UCBVPJRBOMVSvDPDAPUMMMwQ


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/



    #183 Dawn Ressel - The Modern Mystery School and King Solomon’s Teachings Jun 25, 2023
    Show notes

    Dawn Ressel is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Dawn Ressel

    Dawn Ressel began her spiritual journey about 7 years ago while seeking a way to overcome her lifelong struggle with anxiety. Now having completely healed of anxiety disorder, she assists others on their path of spiritual progression, healing, and empowerment. Dawn is a certified Guide, Healer, Teacher, and Life Activation practitioner with The Modern Mystery School, as well as a Ritual Master and Kabbalist. She teaches metaphysical classes, meditation, and offers private healing sessions in San Diego. Her business is The Light Within.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - How she began her journey to Meditation


    - How Meditation helped her Anxiety ( 2mins)


    - The Modern Mystery School ( 4mins)


    - Knowing what your purpose and gift is (7mins)


    - Energy Healing ( 10 mins)


    - The Benefits to Meditation ( 12 mins)


    - Reflecting on a Successful job but with Anxiety outside of this (14mins)


    - The Meditation that Dawn practices (16mins)


    - Grounding Meditation (20mins)


    - Dawns Events (21mins)


    - King Solomon's Teachings (25mins)


    and more


    How to Contact Dawn Ressel :


    https://www.lightwithinheal.com/

    https://www.facebook.com/lightwithinheal


    https://www.instagram.com/dawnressel/


    https://www.youtube.com/channel/UCBVPJRBOMVSvDPDAPUMMMwQ


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/



    #182 Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness) Jun 17, 2023
    Show notes

    Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/

    ===========================

    Crown Chakra, Frequency 963 Hz - 432 + All 9 Solfeggio Frequencies (Yoga, Calming activity, meditation, Study, awareness, alertness)


    Photo by Savanna Goldring: https://www.pexels.com/photo/woman-in-black-sports-bra-and-black-pants-sitting-on-rock-5184327/


    ========================


    More about the Meditation Podcast



    Meditation Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster



    Store https://www.podpage.com/meditation-podcast/store/



    Donations https://www.podpage.com/meditation-podcast/support/



    All Episodes can be found at www.meditationpodcast.org



    All Social Media + Donations link linktr.ee/meditationpodcast



    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org



    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster


    #181 Jennie Lee - Guided Meditation for Resilience Jun 15, 2023
    Show notes

    This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179. There is another guided meditation on Episode #180.


    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Jennie Lee

    Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.


    ====================

    How to Contact Jennie Lee:


    https://jennieleeyogatherapy.com/


    Essere Writer & Artist Residency https://www.essereresidency.org


    https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/


    https://www.linkedin.com/in/jennieleeyogatherapy/


    Preferred Social Media https://www.instagram.com/jennielee_author/


    https://twitter.com/JennieLeeYoga


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/


    #180 Jennie Lee - Guided Meditation on Forgiveness Jun 11, 2023
    Show notes

    This is a guided Meditation from Jennie Lee who is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years. I interviewed Jennie on Episode #179


    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Jennie Lee

    Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.


    ====================

    How to Contact Jennie Lee:


    https://jennieleeyogatherapy.com/


    Essere Writer & Artist Residency https://www.essereresidency.org


    https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/


    https://www.linkedin.com/in/jennieleeyogatherapy/


    Preferred Social Media https://www.instagram.com/jennielee_author/


    https://twitter.com/JennieLeeYoga


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/


    #179 Jennie Lee - Dealing with the loss of a loved one Jun 04, 2023
    Show notes

    Jennie Lee is a 3 times Author, certified yoga therapist and spiritual coach, who has counseled private clients worldwide for over 20 years.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Jennie Lee

    Jennie Lee is the award-winning author of three books: SPARK CHANGE: 108 Provocative Questions for Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and BREATHING LOVE: Meditation in Action. She From her studies in yoga philosophy and spiritual psychology Jennie has a large toolbox of practices that promote optimal wellbeing and purposeful living. When she is not writing or coaching, she enjoys surfing with her husband near their home in Hawai’i.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    What we Discussed:


    - Her 3 Books


    - If you are not standing at the edge you are taking up too much room


    - Her own Yoga & Meditation Journey


    - Focus like Fishing and Surfing is a form of Meditation


    - Certifications and thoughts on this


    - Greater Awareness in recent years


    - Different Types of Yoga


    - Cancer care Continum and other articles


    - Helping people on their end of life journey


    - Learn to speak about death


    - Dealing with the loss of a loved one


    - Jennie's Retreats


    - Her Online Courses


    - What gives your life more meaning


    and more


    How to Contact Jennie Lee:


    https://jennieleeyogatherapy.com/


    Essere Writer & Artist Residency https://www.essereresidency.org


    https://www.facebook.com/JennieLeeYogaTherapy.StillnessInMotion/


    https://www.linkedin.com/in/jennieleeyogatherapy/


    Preferred Social Media https://www.instagram.com/jennielee_author/


    https://twitter.com/JennieLeeYoga


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/




    #178 Martin Theis - Shamanic Journeys May 16, 2023
    Show notes

    Martin Theis is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

    ====================


    Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/


    Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    ====================


    Bio of Limor Martin Theis:


    Martin is a spiritual coach and teacher who focuses on mental and emotional well-being through the art of shamanic journeys.

    The coaching practice Light Trails Co.'s mission is to assist others on their journey from suffering to inner peace and joy.

    Martin lives in Germany, Norway and Hawaii and is in the process of building a decentralised network of non-profit orginizations that aim at building low entrance barrier refuges for people to find healing and regeneration.


    What we Discussed:


    - His Speaking Journey


    - Living in Germany, Norway & Hawaii


    - His Shamanic Journey


    - Breathwork


    - Awareness of Burnout


    - Back Pain (22:30)


    - L.I.F.E. and what it means


    - Social Media Abuse (32min)


    - The Tree of Abundance & Healing (35 mi n)


    - Aloha aina Foundation (38 mins)


    and more


    How to Contact Martin Theis:


    https://www.lighttrails.co/


    https://www.linkedin.com/in/martintheis


    https://www.youtube.com/channel/UC9D_fPAidhrEC8J6B6Ro2xA


    https://instagram.com/lighttrails_co/


    ===============


    Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster


    Facebookhttps://www.facebook.com/speakingpodcast/


    Store https://www.podpage.com/speaking-podcast/store/


    Donations https://www.podpage.com/speaking-podcast/support/


    #177 Higher Self Meditation - Jassy Jackson May 13, 2023
    Show notes

    I interviewed Jassy Jackson on Episode #176 which I highly recommend that you listen to. Jassy kindly shared this Meditation for my listeners.

    Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------


    Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/


    ---------------------

    Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    Store https://www.podpage.com/meditation-podcast/store/


    Donations https://www.podpage.com/meditation-podcast/support/

    ====================


    Bio of Jassy Jackson:


    Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.


    How to Contact Jassy Jackson:


    https://www.crysta-luna.com/


    https://www.instagram.com/reikibyjassy/


    Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1




    ===============


    More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


    Store https://www.podpage.com/meditation-podcast/store/


    Donations https://www.podpage.com/meditation-podcast/support/


    All Social Media + Donations link linktr.ee/meditationpodcast


    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster



    #176 The Benefits of Rekki - Jassy Jackson May 12, 2023
    Show notes

    Jassy Jackson teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience. -----------


    Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/


    ---------------------

    Meditation Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster


    Store https://www.podpage.com/meditation-podcast/store/


    Donations https://www.podpage.com/meditation-podcast/support/

    ====================


    Bio of Jassy Jackson:


    Jassy Jackson empowers individuals to realign with who they truly are by leveraging her Masters in Organizational Psychology, her extensive experience as an executive leader and her years as a reiki practitioner. Her teachings are based on a holistic approach that brings together a healthy mix of shamanic ceremonies alongside traditional psychology, allowing her to cater to each individual’s needs while creating a safe space for transformation, healing and creation of new pathways in the human experience.


    What we Discussed:


    - Corporate Ladder success to her healing journey


    - Understanding Rekki


    - The power of Words


    - Knowing how to spot a fraudulent healer


    - Her Podcast with a co-host


    - Workshops to help people learn


    - Limiting beliefs about money


    - Breathwork


    - Social Media Recommendations


    and more



    How to Contact Jassy Jackson:


    https://www.crysta-luna.com/


    https://www.instagram.com/reikibyjassy/


    Podcast https://open.spotify.com/show/5PxkUmt80w4PI1DnIuGoPz?si=3f326cba7af54fac&nd=1




    ===============


    More about the Meditation Podcast All Episodes can be found at www.meditationpodcast.org


    Store https://www.podpage.com/meditation-podcast/store/


    Donations https://www.podpage.com/meditation-podcast/support/


    All Social Media + Donations link linktr.ee/meditationpodcast


    Our Facebook Group can be found at www.facebook.com/meditationpodcast.org


    All my 5 Podcast or Podcast Coaching can be found at bio.link/podcaster



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