Meathead Hippie

Latest Episodes:

#120: Women are not small men with Stacy Sims Part 2 Dec 05, 2019

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Stacy Sims, PhD, is an Environmental Exercise Physiologist and Nutrition Scientist specialising in sex differences; and she is the author of ROAR. Stacy is widely recognised as a visionary for her thought leadership across the sports performance industry. TED TALK: https://www.youtube.com/watch?v=e5LYGzKUPlE Em's NEW BOOK!! emilyschromm.com/book Em's FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714 Em's first podcast with Stacy Sims: https://emilyschromm.com/news/meathead-hippie-podcast-16-with-dr-stacy-sims/ REFERENCED IN PODCAST: HYDRATION STICKS. Learn how to use them and where to get them below: https://emilyschromm.com/news/are-you-actually-hydrated/ Take 25% off all NUUN products until 2/2020 with code MEATHEADHIPPIE25 www.nuunlife.com

#119 on Herbs and Immunity with Herbalist Alexis Durham Nov 19, 2019

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What to do when you get the sniffles with Alexis Durham, the head herbalist at Herb Pharm. Herb Pharm is a partner of mine! https://www.herb-pharm.com/ ***EMILY15*** for 15% off Want more? Learn more about Alexis and her herbal knowledge on Episode 100 of Meathead Hippie Podcast! https://emilyschromm.com/news/meathead-hippie-podcast-100-with-alexis-durham/ EMPIRICA ZINC: https://myempirica.com/collections/ems-musts/products/zinc-essential FACEBOOK GROUP: https://www.facebook.com/groups/1292792567518714/ FIND OUT WHICH OF MY PROGRAMS IS RIGHT FOR YOU! https://quiz.tryinteract.com/#/5d30b3cc1e5b3b001490e370

#118 on Sound Healing with Eric Mellgren Nov 17, 2019

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Eric Mellgren is a friend, sound healer, teacher, Nutritional Therapy Practitioner, musician, and one of the best people I've ever met. Follow along: https://www.instagram.com/themiddlebranch/ https://themiddlebranch.com/ Today is DAY 3 of my podcast-a-thon for Meathead Hippie! Thank you for being a listener. Every listen, review, and share is supporting the work and means more than you know!

#117 with Joy & Claire from GGW (PODCAST-A-THON!) Nov 16, 2019

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On evolutions, growth, change, and more honest conversations with Joy and Claire from Girls Gone WOD. Keep the conversation going on the podcast I did with them below! https://girlsgonewodpodcast.com/ep-340-emily-schromm-is-back/ Today is day 2 of my podcast-a-thon for Meathead Hippie! Thank you for being a listener. Every listen, review, and share is supporting the work and means more than you know!

Episode 116: On Hibernation Nov 15, 2019

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Recent post on hibernation: https://www.instagram.com/p/B4yZptcg1Tu/ Today is day one of a week-long PODCAST-A-THON, starting with my thoughts on hibernation, the work of who you are and who you were, the thoughts of what's next for me, and an honest conversation about who we CAN be. Dig into my PROGRAMS: https://emilyschromm.com/ FB GROUP: https://www.facebook.com/groups/1292792567518714 NEW DBL CHALLENGE: https://emilyschromm.com/dbl

#115 with Blake Rubenstein of Guerilla Capturing (the guy behind the camera) Oct 23, 2019

Show notes

Em talks with Blake on feeling "meh", perspective shifts, losing 20 pounds, saying NO as an empath, and drones. Blake Rubenstein has filmed both of Emily's successful Kickstarter video campaigns, Em's cooking show, and every single Challenge video on YouTube. Working together for over 6 years, Blake and Em have shown that finding people to work with who make you laugh might be the best way to create magic. https://guerillacapturing.com/ IG: https://www.instagram.com/guerilla_capturing/ Go see Em's new website!! www.emilyschromm.com Em's Instagram (including the cooking show) https://www.instagram.com/emilyschromm/

#114 with Coach Gary, Coach Wade, and a little Q&A on THE PROCESS. Oct 02, 2019

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On the process of starting your own business, being worthy of making money, what I wish I knew 5 years ago as a business owner, best body fat testing mechanisms, and a little on JAPAN. Gary's IG: https://www.instagram.com/gheusel/ Wade's IG: https://www.instagram.com/fit_flow_co/ OUR GYM IG: https://www.instagram.com/platformstrength/ 50% OFF SALE ON ALL STRENGTH PROGRAMS! Use code NEWNEW50 https://emilyschromm.com/findmyfit/ And checkout my beautiful new website!! www.emilyschromm.com

#113 with Process with Amy Allchurch on Human Design: A NEW PERSONALITY TEST YOU NEED TO DO TODAY Sep 20, 2019

Show notes

TAKE YOUR FREE HUMAN DESIGN TEST HERE and follow along! https://www.mybodygraph.com/ Amy Allchurch spent years trying to control, doubting her intuition + intuitive gifts and used perfectionism and fear keep herself "safe" aka unhappy. After she had her first daughter, the desire for alignment and fulfilling her soul's passions was so strong. She focused on aligning her health and body, which brought on major mindset shifts, which opened her soul, and she was able to finally HEAR what she needed. Rather than running, doubting, controlling and worrying "how", she finally started honoring her mind, body and soul as a unit. Several massive shifts took place over those few years of soul work and she finally went all in after having her second daughter (the births of each of her girls was also the birth of a deeper part of HER, as a woman). Amy worked closely with mentors in Spiritual Practices and Business Coaches, to fuse her two worlds and passions together. Working with Amy is for women who are ready to step into their own spiritual journey to awaken their intuition, create boundaries in their lives that feel good, step into their authentic self and rewrite their story, to create alignment with their Mind, Body, Soul + Business all while manifesting and welcoming abundance! Amy's work creates transformation based on ease, flow, magnetism and quantum leaps. All of her work is completely centered around integration and embodiment of Human Design. She is an expert in seeing, understanding and creating energetic strategy that will work for your business, based on your own energy. Instagram: https://www.instagram.com/amyallchurch/ Website: https://www.amyallchurch.com For Emily Schromm's new COOKING SHOW! www.instagram.com/p/B2NLsVKFgXy/ For Emily Schromm's private Facebook group: www.facebook.com/groups/1292792567518714/ For Emily Schromm's almost-new website: www.emilyschromm.com Join us every Wednesday for a new MEATHEAD HIPPIE® podcast. ******Meathead Hippie® is now a registered trademark!*******

#112: The Process with Dr. Anthony Gustin: founder of Perfect Keto and EQUIP Foods Sep 12, 2019

Show notes

Dr. Anthony Gustin is the CEO and Founder of Perfect Keto, one of the fastest growing food companies in the world, and EQUIP Foods, Emily's favorite protein that's dairy free (and not vegan.) He is a Functional Medicine practitioner and a board-certified chiropractic. INSTAGRAM: https://www.instagram.com/dranthonygustin/ WEBSITE: http://dranthonygustin.com/thefeed/ For Emily Schromm's new COOKING SHOW! https://www.instagram.com/p/B2NLsVKFgXy/ For Emily Schromm's private Facebook group: https://www.facebook.com/groups/1292792567518714/ For Emily Schromm's almost-new website: www.emilyschromm.com Join us every Wednesday for a new MEATHEAD HIPPIE® podcast. ******Meathead Hippie® is now a registered trademark!*******

#111: The Process with Heather Kelly Sep 04, 2019

Show notes

Heather Kelly is the founder and CEO of Heather's Choice, a line of dehydrated meals and snacks for adventuring. Born and raised in Bird Creek, Alaska, Heather is an avid outdoors woman who loves nothing more than pack-rafting, picking blueberries and planning her next backcountry trip. She is two time NCAA National Champion and All-America in women's rowing, evolutionary nutritionist and certified psychology of eating coach turned food entrepreneur. Her spirit animal is a black panther. Find Heather at: https://www.heatherschoice.com/ https://www.instagram.com/heatherschoice/ https://about.me/heatherkelly

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