Meant For This

Latest Episodes:

Can You Be a Mom and Still Go After Your Dream? Jul 14, 2020

Show notes

What do you do when you feel torn between motherhood and pursuing your dreams?

In this episode of the Mission Motherhood podcast, we uncover why it feels like you’re constantly torn between your dreams and motherhood, what God says about our dreams and our motherhood ministry, and how to posture our hearts so these difficult feelings no longer have to be our reality.

Tune in for truth, clarity, and empowerment. God has a special place for your dreams AND your motherhood mission, friend.

For full show notes, click here.

Confessions of a Recovering Perfectionist Jun 25, 2020

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In this episode of the Mission Motherhood Podcast, I am sharing my intimate mental health journey of extreme perfectionism. I cover how childhood trauma led to these beliefs and behaviors, exactly how these behaviors presented themselves throughout my life, and how adopting a lifestyle of simplicity and creating routines that work for me give me grace to heal from those past tendencies.

For full show notes, click here.

How to Begin Living with Less and Why It's the Secret to Conquering Your Mental Load Jun 23, 2020

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In this episode of the Mission Motherhood Podcast, we are covering a KEY step in conquering your mental load - simplifying your life.

Adopting a lifestyle of simplicity - one where you transform your life and intentionally choose to live with less instead of doing a one-time declutter - is the first very important step to conquering the chaos in your home and your life.

Keep listening to learn more about the science behind why clutter and simply having too much stuff is one of the top causes of stress you may not know about and three simple steps you can take today to begin living with less and adopting a life of simplicity.

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Mentioned in this episode:

The Mission Motherhood Academy - Join Now

What Your Mental Load is Doing to Your Family Jun 18, 2020

Show notes

The mental load of motherhood. The debilitating, overwhelming mental load that is the leading cause of stress, exhaustion, unhappiness, and more for mothers everywhere.

In this episode of the Mission Motherhood podcast, we take a deep dive into what the causes of the mental load are and what our mental load could be doing to our families. We discuss whether or not this is something we can actually conquer, or if it's stuck with us for the duration of our motherhood journey.

Join Caroline in this extremely important discussion of the mental load and begin taking steps today to determine that it does not have to steal joy from you or your family any longer.

For full show notes, click here.

Why You Need A Mom-Tribe That Will Challenge You + Hold You Accountable Jun 16, 2020

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In this special episode of the Mission Motherhood podcast, I am officially announcing the launch of my brand new membership program, the Mission Motherhood Academy! This program is the perfect mixture of education, coaching, and community support for mamas on a mission who are ready to conquer the mental load of motherhood and reclaim their joy so they can make room for what really matters - their mission.

Tune in to get exclusive details about the program and hear from two of my current group coaching students who's lives have been transformed by my teaching and the community that motherhood group coaching has brought them.

Join the Mission Motherhood Academy here: carolinejsumlin.com/joinmma

How to Show Up For Your Kids When the Weight of the World is On Your Shoulders Jun 09, 2020

Show notes

Today, on the Mission Motherhood podcast, this is exactly what we are talking about. How to show up for our kids when the weight of the world is on our shoulders. In this episode of the Misson Motherhood Podcast, we are addressing the heaviness of our nation right now and how to continue showing up for our kids when the weight of the world is on our shoulders.

If showing up for your kids is tough right now, then this episode is for you. Anytime we go through crisis, whether personal or global, we go into survival mode, which makes any task outside of the bare minimum feel nearly impossible to complete. So, whether you're dealing with the current national and global crises or you're dealing with a personal matter, this episode will help you cope with your emotions, tend to your needs, give yourself grace, and continue to show up for your kids in the way they need you to the most.

How to Stop Pouring From an Empty Cup May 26, 2020

Show notes

Are you tired of running on empty, but feel super guilty when you want to take time to fill your cup?

This is a common theme in motherhood.

For some reason, as mamas we believe that, in order to prove how good of a mother we are, we must make sure that everything and everyone is perfect before we dare do anything to take care of ourselves. This leaves us feeling depleted, frustrated, and resentful. Not only that, but we also have nothing left to pour from, and therefore we do our families a disservice instead of actually serving them.

In episode 007 of the Mission Motherhood Podcast, we are choosing to be mothers that make sure our cup stays filled no matter what. Because, when we choose to run on empty, our families receive our emptiness. And, they deserve better than that.

Dive into today's episode for three tactical tips you can take today to begin taking care of yourself, meeting your needs on a regular basis, and stop pouring from an empty cup once and for all.

For full show notes click here.

Why The Laundry Can't Wait May 19, 2020

Show notes

Have you felt completely burdened by maintaining and managing your home?

From never-ending piles of laundry to sinks full of dirty dishes to the toys that are always everywhere, managing a home is one of the largest contributors to the mental load that most, if not all, moms carry.

In fact, homemaking is often portrayed in a negative light in today's mommy-culture. Some schools of thought believe that mothers who desire to be homemakers and delight in homemaking are fake. Other schools encourage mothers to let go of homemaking because "the kids are only little once," which can lend to the mom-guilt of having to choose between maintaining their home and spending time with their kids.

In this episode of the Mission Motherhood Podcast, we dive deep into these negative homemaking ideologies and apply God’s truth to them. We then equip you to begin delighting in homemaking as you are called to as a woman of God (without the overwhelm.)

For full show notes, click here.

How to Take Ownership of Your Time (and still selflessly serve your family) May 12, 2020

Show notes

Feeling like you never have time for yourself? Feeling tension between serving your family well but also needing to make sure your needs are taken care of? In Episode 005 of The Mission Motherhood Podcast, we are talking about the importance of taking ownership of your time in motherhood, how it can look to create space for yourself, AND serve your family well.

In this episode, we dive deep into what this looks like from a Biblical perspective. We combat the myths that it is selfish to create space for yourself as a mother and as a person and we give you the practical tools that you need to create rhythms in your family that will help you serve your family well, while also making room for your cup to remain full.

For full show notes, click here.

How to Create a Foundation of Peace in Your Home May 05, 2020

Show notes

Feel like your home is nothing but chaos? Wondering whether you're coming or going half of the time? Your home serves as your foundation for your family, and when it is in chaos and disarray, it spills over into every other aspect of your life.

In this episode of the Mission Motherhood podcast, we are talking about how to create a foundation of peace in your home and why it is such a necessity in conquering the mental load and overwhelm you are experiencing. This is the episode for you if you're ready to begin conquering your chaos and creating peace in your home and in your life.

Full show notes here: https://carolinejsumlin.com/blog/how-to-create-a-foundation-of-peace-in-your-home

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