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Me Before Mom — Kids & Family
Me Before Mom

There was a “me” before there was a “mom”. That is the motto by which Elizabeth “Bert” Anderson lives. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is a podcast that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Bert wants to help other mothers welcome the excitement of facing new experiences while reaching milestones in parenting. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Stories from Bert Anderson have helped women across the globe through the Huffington Post, Today’s Parent, and on the Harry show. Whether weathering the first year of motherhood or walking through the later stages of motherhood, Bert has helped many continue to find herself while still in the throes of motherhood. Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.

Copyright: ℗ & © 2019 Me Before Mom

Latest Episodes:

Season 2 Episode 1: Part 1 w/ Dr. James A Ankrum Nov 12, 2020

Show notes

Associate Professor of Biomedical Engineering at the University of Iowa, and brother-in-law to Bert, Dr. James A. Ankrum is breaking down the science surrounding COVID-19 and coronavirus. Dr. Ankrum is explaining how to understand the information about vaccines, how clinical trials are performed, and the safety of vaccines being developed. Bert learns about Operation Warp Speed happening at the FDA, and the national security surrounding a stockpile of chicken eggs.For more information, check out Bert's website: https://bertmanderson.comFrom this Episode:Dr. James A Ankrum, University of Iowa, Mendeley.com publications, Google Scholar publicationsstatnews.comNational Library of Medicine pubmed.govFDA Operation Warp SpeedMatriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.

Episode 37: What I Learned in Season One Mar 03, 2020

Show notes

This week’s episode is the season one finale of Me Before Mom! Bert reflects on her first season as a podcast host. The highs, the lows and all the fun in between! And you know Bert wouldn't leave you without a few sage pieces of advice as she heads into the break. Bert is hard at work on Season Two (we promise it won't take a year! - we'll be back before you know it) We'll be keeping you up to date with bonus materials as well. Thank you so much for your support of Me Before Mom. And remember, above all else, be kind.

Episode 36: Instagram Feb 25, 2020

Show notes

This week on ME BEFORE MOM, Bert shares her own expertise as a professional blogger and practical advice to help you create a stronger Instagram presence. With the growth of social media and how it has changed the way that we live Bert shares her theories about social media plus gives practical advice to help you navigate the development of your online presence. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 31: Branding Feb 19, 2020

Show notes

This week on ME BEFORE MOM, Bert discusses branding. With the growth of social media and how it has changed the way that we live one thing is clear... You are a brand whether you like it or not. Bert shares her own expertise at a professional blogger and early adopter of social media (she had Facebook when .edu(s) were required!) She shares her theories about social media plus gives practical advice to help you navigate the development of your online presence. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 30: Be Better At Having Fun With Your Kids Feb 11, 2020

Show notes

This week on ME BEFORE MOM, Bert continues her multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how to have more fun with your kids. It can be challenging to balance all of our daily responsibilities with the needs of our children. But taking the time to enjoy your children's company and make memories with them is vital. Bert shares her own experience and practical steps to help you have more fun with your kids.For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 29: Be Better At Instagram Feb 04, 2020

Show notes

This week on ME BEFORE MOM, Bert continues her multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how to be better at Instagram. Bert shares her own expertise at a professional blogger and practical advice to help you create a stronger Instagram presence. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 28: Be Better At Supporting Friends Who Are Depressed Jan 28, 2020

Show notes

This week on ME BEFORE MOM, Bert continues her multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how to support friends who are depressed. Bert shares her own experience and practical advice to help you be a better, more thoughtful and supportive friend to your friends and loved ones living with depression. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 27: Be Better At Making Mom Friends IRL Jan 21, 2020

Show notes

This week on ME BEFORE MOM, Bert continues her multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how to make mom friends in real life. It can be extremely challenging to make new friends as an adult. It can be even harder when you are a mom. Bert shares her own experience and practical steps to help you take the first steps to make new mom friends. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 26: Be Better At Finding Time For Yourself Jan 14, 2020

Show notes

This week on ME BEFORE MOM, Bert starts a brand multi-part series to kick off the new year right! Bert wants to help you find ways to be better and feel better about yourself in 2020. The "Be Better At" series will focus on advice to help you feel and do better. This week, Bert discusses how to find time for yourself. When you put yourself last behind everyone else in your family's needs, no one wins. Bert shares her own experience and practical steps to help you carve out time for yourself. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Episode 25: Positive Affirmations For Stay At Home Moms Jan 07, 2020

Show notes

This week on ME BEFORE MOM, Bert concludes her multi-part Affirmations series. Mom guilt is real and Bert wants to help you move past it. She discusses the importance of self-affirmations and how implementing them can improve your outlook (including scientific research). Bert will walk you through a series of affirmations and provide explanations for how best to use them. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

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