May I Elaborate? Sound Wisdom from JB Smoove

Latest Episodes:

The Purple One Sep 28, 2021

Show notes

Today JB Smoove and Miles explain that sometimes the smartest thing you can do is to consult someone smarter than yourself.

Today’s Quote:

“It’s not all on me to figure everything out. When I need good advice, I have people I can go to for wise counsel.” - Tanya Carroll Richardson (A Year of Self Love, Workman Publishing).

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Revolving Door Sep 27, 2021

Show notes

Today JB Smoove and Miles ask you to stop following the path of negativity.

Today’s Quote:

“Don’t chase after thoughts and don’t push them away. Let them come in and go out like a swinging door.” - Jukuso Kwong (Zen Page-a-Day Calendar, Workman Publishing).

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Vacation of the Mind Sep 24, 2021

Show notes

Today JB Smoove and Miles remind you that paradise is in your mind, not on a map.

Today’s Quote:

“Vacation is more about the mindset than money.” –Tanya Carroll Richardson (A Year of Self Love, Workman Publishing).

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Club Bonbon Sep 23, 2021

Show notes

Today JB Smoove and Miles ask you to carefully consider the guest list for the party that is your life.

Today’s Quote:

“It can be scary to let people in because there is always a chance of getting hurt. Yet letting people in is how I get more of the good stuff.” - Tanya Carroll Richardson (A Year of Self Love, Workman Publishing).

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The More You Know Sep 22, 2021

Show notes

Today JB Smoove and Miles elaborate on more quotes submitted by listeners. Submit your own quote and get elaborated!

Today’s Quote:

“It is impossible for a man to learn what he thinks he already knows.” – Epictetus (a listener submission from Bhawk22).

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Walls Sep 21, 2021

Show notes

Today JB Smoove and Miles explain that the walls you feel confined by are just hurdles for you to leap over.

Today’s Quote:

“The only boundaries to what you can achieve are the ones you set for yourself.” – Margaret Spellings (Keep Calm and Carry On Calendar, Workman Publishing).

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Facts (That Part) Sep 20, 2021

Show notes

Today JB Smoove and Miles explain why the rainstorm you feel stuck in might just mean a rainbow is around the corner.

Today’s Quote:

“I learned from the pleasant experience that at the most despairing crisis, when all looked sour beyond words, some delightful ‘break’ was apt to lurk just around the corner.” – Amelia Earhart (Keep Calm and Carry On Calendar, Workman Publishing).

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Kangaroo Sep 17, 2021

Show notes

Today JB Smoove and Miles explain how growing old grants you the freedom to really be yourself.

Today’s Quote:

“With age comes certain perks and not caring as much what people think about the way I live my life is one of them. My loving generous courageous heart is my best guide.” - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing).

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Joffrey Placebo Sep 16, 2021

Show notes

Today JB Smoove and Miles ask you to start thinking about your life’s exit interview.

Today’s Quote:

“When I’m on vacation to a fun and interesting place I try to pack in as many new experiences as possible to make the most of my tip. I want to make the most of this trip called life too.” - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing).

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The Ringmaster Sep 15, 2021

Show notes

Today JB Smoove and Miles explain that having character and being a character are often two very different things.

Today’s Quote:

“I’m a real character and I like that.” - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing).

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