May I Elaborate? Sound Wisdom from JB Smoove

Latest Episodes:

Amanda Seales Elaborates Aug 01, 2022

Show notes

In this season finale of May I Elaborate, JB Smoove and Miles are joined by comedian Amanda Seales (HBO’s Insecure). Together they explain why you need to keep the cynics away from your creativity. Finally, the guys wrap up with a special word of thanks to all you wonderful listeners out there. This Week’s Quote: “To innovate is to live in hope. Innovation is the first casualty of cynicism.” - Ocean Vuong (Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter.

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Paul Feig Elaborates Jul 25, 2022

Show notes

This week, JB Smoove and Miles are joined by the hilarious Paul Feig (director of Bridesmaids, creator of Freaks and Geeks)! Together, they explain how you can join the symphony of the universe.

This Week’s Quote:

“Being a part of creating stuff for the universe is awesome.” – Ilya Zhitomirskiy (Keep Calm and Carry On Calendar, Workman Publishing).

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Dumbass Videos Jul 18, 2022

Show notes

This week, JB Smoove and Miles remind you that attention is a muscle, and you need to hit the mental gym.

This Week’s Quote:

“By giving full attention to one thing at a time, we can learn to direct attention where we choose.” Eknath Easwaran (Keep Calm and Carry On Calendar, Workman Publishing).

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Kevin Hart Elaborates Jul 11, 2022

Show notes

This week, JB Smoove and Miles are joined by the great Kevin Hart! They want to know: why are you so afraid to ask the dumb questions? Plus Kevin, JB, and Miles offer advice on male friendship.

This Week’s Quote:

“Success comes to the individuals who ask the right questions.” – John Polanyi (Puh-lani) (Keep Calm and Carry On Calendar, Workman Publishing).

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Ass Buffet Jul 04, 2022

Show notes

This week, JB Smoove and Miles encourage you to find fulfillment in life’s simple imperfections. Plus JB gives advice to a struggling artist.

This Week's Quote:

“The essence of life is not to find the one thing that satisfies us but to realize that nothing can ever completely satisfy us. And that’s alright.” - Joan D Chittister (A Year Of Gratitude Calendar, Workman Publishing).

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Follow Miles on Twitter.

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George Wallace Elaborates Jun 27, 2022

Show notes

This week, JB Smoove and Miles are joined by the legendary George Wallace! Together, they explain why you need to start preparing for life’s curveballs. Plus George, JB, and Miles offer advice to a listener considering a move to Vegas.

This Week’s Quote:

“When a thing’s done, it’s done, and if it’s not done right, do it differently next time.” – Arthur Ransome (Keep Calm and Carry On Calendar, Workman Publishing).

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Jumbo Shrimp Jun 20, 2022

Show notes

This week, JB Smoove and Miles challenge you to embrace life’s contradictions. Plus JB gives a listener advice about working from home. This Week’s Quote: “Across planes of consciousness, we have to live with the paradox that opposite things can be simultaneously true.” - Ram Dass (A Year Of Gratitude Calendar, Workman Publishing).

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Agent Hope Jun 13, 2022

Show notes

This week, JB Smoove and Miles remind you that optimism is a super power. Plus JB gives a listener some in-law advice.

This Week’s Quote:

“Uncertainty is the refuge of hope.” - Henri Frederic Amiel (Keep Calm and Carry On, Workman Publishing).

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Follow Miles on Twitter.

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Saliva Jun 06, 2022

Show notes

This week, JB Smoove and Miles explain why you should stop stressing about your flaws and start doubling down on your assets. Plus JB speaks with our friend (and May I Elaborate’s #1 fan) David Morgan (@davidleemorgan on Twitter).

This Week’s Quote:

“With patience and saliva the ant swallows the elephant.” - Columbian Proverb, Keep Calm And Carry On.

Follow JB on Twitter.

Follow Miles on Twitter.

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Lil Rel Howery Elaborates May 30, 2022

Show notes

This week, JB Smoove and Miles are joined by the great Lil Rel Howery (Get Out, Free Guy)! Together, they explain why you need to start looking at the negative from a new perspective. Plus JB helps out a listener who broke their knee in thirteen places.

This Week’s Quote: “Humor is all about gaining perspective. Humor returns our gladness. And with gladness comes generosity. Humor returns us to the light and makes us light.” – Giannina Braschi (Keep Calm and Carry On Calendar, Workman Publishing).

Follow JB on Twitter. Follow Miles on Twitter.

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