Maximized Minimalist Podcast

352: How to Declutter Sustainably and Break Free from the Culture That Keeps Us Buying with Stephanie Seferian Mar 25, 2026

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Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

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Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

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If You Keep Decluttering… But the Clutter Comes Back, This Is Why

Have you ever decluttered your home…

Only to find yourself right back where you started a few months later?

More stuff. More overwhelm. More decisions.

It's frustrating—and it makes you wonder if you're doing something wrong.

But what if the problem isn't how you're decluttering… What if it's what's coming into your home in the first place?

In this episode, Katy sits down with Stephanie Seferian, host of the Sustainable Minimalist podcast, to unpack the real root of clutter—and why most decluttering advice only solves part of the problem.

Because decluttering isn't the finish line. It's often just the symptom.

KEY TAKEAWAYS FROM THIS EPISODE: 1) Decluttering isn't the solution—it's a reaction

Most of us start with organizing, tidying, and decluttering…

But as Stephanie shares, that was just the beginning of her journey.

The real shift happened when she realized:

👉 The clutter wasn't the core issue 👉 The buying was

If we keep bringing in things we don't truly need, we'll always be stuck in the cycle of managing and removing.

2) Overconsumption is often driven by emotion—not need

We like to believe we buy things logically…

But in reality, a lot of our purchasing is tied to:

Stress
Boredom
Wanting control
Wanting to feel like we're doing "enough"
Wanting to feel like we are enough

And here's the hard truth:

👉 Many of the problems products promise to solve… were created by the marketing itself

From kids' toys to beauty products to home organization tools— we're constantly being told what we "need" to be better.

3) Guilt is one of the biggest reasons we stay stuck

There are two major types of clutter guilt:

Gift guilt: "I can't get rid of this… someone gave it to me."

Environmental guilt: "What if this ends up in a landfill?"

But here's the reframe that changes everything:

👉 The most powerful way to reduce waste isn't perfect decluttering 👉 It's buying less in the future

Let your current clutter inform your future decisions— instead of keeping everything out of guilt.

4) You don't need more willpower—you need more friction

If buying feels automatic, it's because… it kind of is.

We're living in a world where:

One-click purchasing is the norm
Ads are constant and highly targeted
Social media is designed to keep us consuming

So instead of trying to "be better"…

👉 Add small barriers:

Remove saved credit cards
Unsubscribe from emails
Delete shopping apps temporarily
Pause before purchasing

Even tiny friction can interrupt the habit loop.

5) You can extend the life of items without overcomplicating it

When it comes to letting things go, many people get stuck trying to do it "perfectly."

But it doesn't have to be complicated.

Stephanie shares simple ways to keep items in use:

Local Buy Nothing groups
Community sharing
"Curb alert" style giveaways
Passing items directly to someone who needs them

👉 The goal isn't perfection 👉 It's keeping things useful for as long as possible

And sometimes? You just need it out of your house—and that's okay too.

6) The goal isn't restriction—it's intention

This isn't about never buying anything again.

It's about asking:

Do I actually need this?
What problem am I trying to solve?
Did similar purchases in the past actually help?

Because when you start buying with intention…

👉 Your home gets lighter 👉 Your mental load decreases 👉 Your spending aligns with what actually matters

RESOURCES MENTIONED

📖 Stephanie's Book: 👉 https://home.katyjoywells.com/3Pxf2Qf

🎙️ Sustainable Minimalists Podcast 📲 Instagram: @sustainableminimalists

READY FOR MORE SUPPORT? JOIN CLUTTER CURE CLUB

If this episode hit home and you're ready to actually follow through on these shifts, this is where we go deeper.

Inside Clutter Cure Club, you'll get:

Monthly step-by-step plans
Real-life decluttering strategies
A supportive community that gets it
Access to 100+ resources

✨ This month's resource: Kids + Toy Clutter Guide (includes scripts for when kids resist, age-based guidance, and simple systems)

👉 Join here: https://www.katyjoywells.com/cluttercureclub-page837548 Only $19/month — cancel anytime

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts.

Your support helps this show reach more women who need a simpler way forward. 💛

351: Why Your Clutter Might Be Protecting You (And What It's Hiding) Mar 18, 2026

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

If You Can't Relax at Home, Clutter Might Be Doing More Than Making a Mess

Have you ever finally sat down at the end of the day… and instead of relaxing, your brain immediately starts scanning for the next thing to do?

A pile to sort. A bin to organize. A counter to wipe. A task to finish.

You want to rest, but your body feels almost allergic to stillness.

In this episode, we're going deeper than the usual decluttering conversation—because sometimes clutter isn't just clutter. Sometimes it's stimulation. Sometimes it's noise. Sometimes it's the thing keeping you in motion so you don't have to feel what comes up when everything gets quiet.

Katy shares a deeply personal story from her own journey—the moment she realized she wasn't just "obsessed with organizing"… she was attached to what busyness gave her permission to avoid.

If relaxing at home feels weirdly uncomfortable for you, this episode may explain why.

KEY TAKEAWAYS FROM THIS EPISODE: 1) Clutter can keep you in "doing mode" so you don't have to sit with what's underneath

Sometimes the mess is frustrating… but it also gives you something to manage. Something to fix. Something to focus on.

Because stillness can expose:

exhaustion
loneliness
resentment
grief
anger
overwhelm

As Katy says in this episode: Stillness exposes what stimulation medicates.

2) You're not stuck on the item—you're stuck on the meaning

That box, those clothes, that drawer—it's not just about the object.

It's about:

who it reminds you of
who you used to be
who you thought you'd be
what letting it go might mean

The shift happens when you ask better questions:

What is this really about for me?
What would it mean if I let this go?
Is that actually true?

3) You might not just want a calmer home—you want a calmer life

Sometimes clutter becomes the easiest thing to focus on… because the real issue feels harder to face.

Your schedule. Your mental load. Your need for support. Your exhaustion.

Decluttering helps—but what it gives you back (space, time, quiet) is often what reveals what actually needs to change.

🫧 CLEANER AIR, BETTER SLEEP, LESS STRESS AT HOME

If your home has ever felt "off" and you can't quite put your finger on it… air quality might be one of those invisible stressors.

Katy uses AirDoctor in her home and noticed:

Fewer odors (hello kids + pets + cooking 😅)
Reduced allergy symptoms
Better sleep

AirDoctor uses a powerful 3-stage filtration system that removes particles 100x smaller than standard purifiers—including dust, pollen, pet dander, mold spores, bacteria, and more.

✔️ Ultra quiet ✔️ Auto mode adjusts air quality in real time ✔️ Filter replacement reminders (no extra mental load 🙌)

👉 Head to airdoctorpro.com and use code MAX to get up to $300 off

Includes a 30-day money-back guarantee and 3-year warranty

🧡 READY FOR MORE SUPPORT? JOIN CLUTTER CURE CLUB

If this episode hit home and you're ready to actually follow through on these shifts, this is where we go deeper.

Inside Clutter Cure Club, you'll get:

Monthly step-by-step plans
Real-life decluttering strategies
A supportive community that gets it
Access to 100+ resources

✨ This month's resource: Kids + Toy Clutter Guide (includes scripts for when kids resist, age-based guidance, and simple systems)

👉 Join here: https://www.katyjoywells.com/cluttercureclub-page837548 Only $19/month — cancel anytime

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

350: The Hidden Connection Between Gut Health, Hormones, and Stress And Why Simplifying Might Be the Cure with Dr.Meg Mill Mar 04, 2026

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

Burned Out, Anxious, and "Fine" on Paper? The Missing Link Might Be Your Gut, Hormones, and Nervous System

If you've ever walked out of a doctor's office feeling dismissed—like your labs are "normal" but your body is clearly not—this episode is for you.

Today, I'm joined by Dr. Meg Mill, and we're talking about how to simplify what's happening within you… because burnout and anxiety aren't always just "life stress" or "you need to try harder."

Dr. Meg breaks down why so many women feel unheard in traditional medicine, how the gut-brain connection impacts mood and energy, and why the order you address things matters more than most people realize.

She also shares her Cascade Method—a simple framework that helps you stop guessing and start supporting your body in a way that actually works (without piling on 27 supplements and calling it self-care).

This conversation is grounding, practical, and hopeful—especially if you've been living in that exhausting space of "Something is off… but I don't know where to start."

KEY TAKEAWAYS FROM THIS EPISODE: 1) "Normal labs" don't always mean you're okay—and women are often dismissed

Dr. Meg explains why women have historically been underrepresented in medical research (and why many medical "standards" weren't built around female physiology). If you've felt brushed off, this episode validates that experience and offers a better next step: looking at root causes instead of quick fixes.

2) You can't supplement your way out of a dysregulated nervous system

One of the biggest mic-drop moments: If your body is in fight-or-flight, your digestion shuts down. So even if you're eating "healthy" or taking supplements… you may not be digesting, absorbing, or benefiting the way you think. Regulating your nervous system (breathwork, mindfulness, nature, movement, humming/gargling for vagus nerve support) isn't extra—it's foundational.

3) The order matters: the Cascade Method helps you stop doing the "right thing" in the wrong order

Dr. Meg walks through the progression she uses with patients so changes don't backfire:

Calm the nervous system
Activate digestion + absorption
Supply nutrients
Open elimination pathways before detox
Support metabolism (insulin, thyroid, cortisol)
Dial in hormones
Then consider detox strategies (from a place of strength)

This is why "Instagram medicine" can be risky—because a trending supplement might not be right for you or right right now.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

349: Feel Like You're Doing Everything But Getting Nowhere? Here's the Energy Framework that Changes the Game with Heather Chauvin Feb 25, 2026

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

A New Way to Feel Less Drained Without Adding One More Thing to Your To-Do List

Have you ever had a week where you're doing everything "right" — keeping up with the house, taking care of everyone, staying on top of work — and you still end the day completely wiped out?

It's easy to assume the fix is better time management… a tighter schedule… more productivity hacks. But what if the problem isn't time at all?

In this conversation, I sit down with Heather Chauvet — author, coach, and host of the Emotionally Uncomfortable podcast — to talk about energetic time management: planning your days around how you want to feel, not just what needs to get done. Heather shares how this approach helped her reclaim her life, and how it can help you stop living in a constant state of depletion.

Right now, so many women are carrying invisible weight — doing more, nurturing more, holding more, rescuing more — and calling it "normal." This episode is a breath of fresh air if you're tired of the chaos-as-a-connection-point and ready for a calmer, more intentional way to move through your days.

It's honest. It's practical. And it might change how you think about productivity from here on out.

KEY TAKEAWAYS FROM THIS EPISODE:

Time management won't help if your energy is leaking You can have a perfectly planned day and still feel depleted. Heather explains why the real work is identifying what drains you — emotionally, mentally, physically, and spiritually.
Start with "Wouldn't it be nice if…" to uncover what you actually want A simple pen-and-paper exercise helps you reconnect with your desires — especially if you've been living in "I have to" mode for so long you don't even know what you want anymore.
Chase the feeling, not the goal Instead of obsessing over the outcome, Heather teaches you to ask: "If I had that, how would I want to feel?" (Alive, connected, respected, calm). Then you build your days from the inside out.
Resentment is a clue that a boundary has been crossed If you're quietly becoming irritated or snapping more often, it's often an invisible boundary you've been ignoring. Naming what's no longer working is how you start reclaiming your capacity.
Decluttering isn't just physical — it's relational and emotional too Heather shares how "putting people down" (not carrying what isn't yours) can be one of the biggest energetic declutters you ever make — and how it creates real spaciousness in your life.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

348: The Shopping Habit That's Quietly Sabotaging Your Home Feb 18, 2026

📚 ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm.

👉 Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

If Your Home Keeps Refilling, This Might Be Why (The Shopping Habits No One Talks About)

Have you ever made real progress decluttering… only to look up a few weeks later and wonder how the clutter came back so fast? It can feel confusing — and honestly, a little defeating.

A lot of us assume the answer is more discipline, better organization, or "trying harder." But what if the problem isn't what's leaving your home… it's what's quietly coming back in?

In this episode, I share a part of my story I've never fully talked about here — the shopping patterns that were undoing my decluttering progress behind the scenes. I walk you through what I learned the hard way, how I finally saw the cycle clearly, and three common patterns that keep so many women stuck in the "declutter and refill" loop.

This conversation matters right now because we're living in a world where buying is easier than ever — one-click checkout, constant ads, influencer culture, and the pressure to "fix" yourself and your home with the next purchase. If you've ever stress-shopped, bought for a fantasy version of yourself, or upgraded one thing and suddenly felt like everything else wasn't good enough… this episode will feel like a deep exhale.

It's not about shame. It's about clarity. Because once you can name the pattern, you can finally change it — and keep your progress from disappearing.

KEY TAKEAWAYS FROM THIS EPISODE:

Decluttering won't last if the "faucet" is still on If your home keeps refilling, it's not proof you're failing — it's a sign you may need to look at what's coming in and why.
Stress shopping is usually about relief, not stuff When life feels chaotic, buying can feel like control or comfort for a moment — but it often creates long-term clutter (and more anxiety) afterward.
Aspirational purchases can turn into emotional pressure Buying for a version of yourself you think you should be often becomes clutter that doesn't inspire you — it quietly nags you and fuels guilt.
The Diderot Effect explains the "upgrade spiral" One new purchase can suddenly make everything else feel not good enough — and that ripple effect can lead to unnecessary spending and constant dissatisfaction.
Your clutter is information, not a character flaw The real shift happens when you stop trying to "fix" yourself and start getting curious about what's driving the behavior beneath the piles.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

347: 3 Women Who Decluttered Their Homes by Doing Less Not More Feb 11, 2026

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

Don't Ruminate—Activate: 3 Real Stories That Prove Progress Comes From Doing Less (Not More)

If you've ever stood in a cluttered room thinking, "Where do I even start?"—or spiraled into "How did I let it get this bad?"—then you know what ruminating feels like.

And here's the truth I wish more women heard sooner:

You cannot think your way to motivation. You have to move your way there.

In today's episode, I'm sharing three stories from three women I've been working with recently—three completely different situations, three completely different "stuck points"… and one powerful thing in common:

They all made massive progress by doing less, not more.

Less planning. Less perfecting. Less waiting for the "right moment."

These women didn't magically get more time. They didn't suddenly become "disciplined." They didn't do a huge decluttering weekend.

They got unstuck by activating—one small decision, one tiny action, one real shift at a time.

And if you've been craving that kind of progress (the kind that actually sticks), this episode will light a fire in you.

KEY TAKEAWAYS FROM THIS EPISODE: 1) Clutter is often doing a job—until you decide you're done hiding

Molly thought she had a "house problem," but she realized clutter had become a form of protection—a wall that kept people out. Her breakthrough wasn't a perfect plan… it was choosing connection before perfection. She started inviting people over before her home was "done," and the shame lost its grip.

2) If you're waiting to feel ready, you'll stay stuck—because discomfort is part of growth

Cassidy wasn't avoiding clutter—she was avoiding decisions. She overthought every move because she was terrified of regret, mistakes, or doing it "wrong." What changed everything was this simple reframe: Of course this feels uncomfortable… because I'm doing something different. She stopped perfecting, started making small decisions, and built trust in herself through action.

3) Systems don't work when clutter blocks them—and mental load grows when you're the only one who "knows where things go"

Kate felt like the gatekeeper of the entire house—she was the only one who could find anything, manage anything, put anything away. Her home didn't need more controlling—it needed fewer barriers. She cleared what was blocking a simple system (a filing cabinet), tested "good enough," and created a home that worked with her instead of against her. And one of the most powerful shifts? She stopped labeling every mess as failure and started distinguishing expected mess from clutter.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

346: There Are 4 Types of Clutter (And You're Probably Only Tackling One) Feb 04, 2026

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

If Decluttering Feels Like "One Step Forward, 18 Steps Back," You're Probably Only Tackling One Type of Clutter

Have you ever decluttered, felt AMAZING… and then somehow your home felt just as heavy again two days later?

Like you're doing the work, making progress, trying to find the "right system"… but it keeps turning into that exhausting cycle of forward → back → forward → back.

In this episode, I'm sharing the two shifts that completely changed my personal trajectory with decluttering—and finally gave me the progress I craved (and deserved).

The first is this: most of us only declutter the easy stuff. The obvious "donation bin" items. The broken things. The trash. The surface-level clutter.

And that's a great start… but it's only the bar in the squat rack.

Because if you never add weight, your home won't transform.

That's why we're diving into the four types of clutter—and what each one actually needs from you to move through it without shame, burnout, or that "what's wrong with me?" feeling.

If you're ready to understand why decluttering gets hard (and what to do when it does), this episode will unlock so much.

KEY TAKEAWAYS FROM THIS EPISODE: 1) Most people only declutter superficial clutter—and that's why progress doesn't stick

Superficial clutter is the easy, obvious stuff: trash, expired pantry items, broken things, extras you don't need, stuff you forgot you even owned. It's an important starting point (hello, momentum!)… but if you stop there, you'll always feel like you're spinning your wheels because you never touch what's really weighing you down.

2) Decluttering is a life skill—you have to "add weight" to get transformation

Think of superficial clutter like squatting just the bar. Great for maintenance… but it won't change your home long-term. Real transformation happens when you build the skill to move through the deeper layers:

Scarcity clutter (fear + "just in case")
Sentimental clutter (memories + guilt + meaning)
Identity clutter (past self + future self + "who I thought I'd be")

When you learn how to handle all four, you stop yo-yo'ing and start getting real traction.

3) Each clutter type needs a different approach—so stop using one tool for every problem

This is the game-changer. If you keep trying to use "quick decisions + donation bin" for everything, you'll hit a wall.

Superficial clutter needs action + quick wins
Scarcity clutter needs you to address the fear underneath
Sentimental clutter needs time + gentleness (without guilt)
Identity clutter needs you to reconnect with who you are right now

When you match the right strategy to the right clutter type, you stop blaming yourself and start moving forward… fast.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

345: What Your Partner's Resistance to Decluttering Is Actually Telling You Jan 28, 2026

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

If you've ever looked around your home and thought, "Why does this feel like it's all on me?"—this episode is for you.

Because getting another adult in your home to care about clutter can feel…impossible. Maybe your partner genuinely doesn't notice it. Maybe they help, but you're still carrying most of the mental load. Maybe they're willing, but they don't know where to start. Or maybe it's not a partner at all—maybe it's a roommate, an older kid, or another adult sharing your space.

In this episode, I'm walking you through what didn't work for me (hinting, sighing, nagging, ultimatums…yep, I tried it all) and what finally did move the needle with my husband, Andrew.

We'll talk about the subtle shifts that create real buy-in—without turning your home into a battleground or you into the project manager nobody asked for.

If you're craving more shared responsibility and less resentment, this one will help you take the next right step—starting today.

KEY TAKEAWAYS FROM THIS EPISODE: 1) Stop trying to make them care about clutter the way you do—help them feel the benefit instead

Most adults don't need to fall in love with donation bins or organizers to get on board. What they do care about is how the home feels: less friction, fewer arguments, easier routines, and the ability to actually relax at the end of the day. The breakthrough comes when they experience the difference—because showing is more powerful than telling.

2) Share your "big why" (without trying to convince them)

Sometimes your partner isn't resisting decluttering—they just don't understand what it's costing you. When you share what you're really craving on the other side (peace, ease, less anxiety, more time as a family), it often creates empathy…which creates support. And support can look like a lot of things: running donations, handling the kids while you declutter, or slowly joining you in shared spaces when they have capacity.

3) Design your home for follow-through (so it's easier for everyone to do the right thing)

What looks like "they don't care" is often just friction. Too many steps. No obvious home. Too much thinking required. So instead of arguing about behavior, adjust the environment:

keys keep landing on the counter → add a tray where they actually get dropped
shoes pile up by the door → put a basket right there
stuff keeps circulating → make a visible donation bin the default

When it's easy, it happens more—without willpower, nagging, or reminders.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

344: Why "Try Harder" Doesn't Work for an ADHD Brain (And What Does) with Brooke Schnittman Jan 21, 2026

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

If you've ever felt like you're working twice as hard as everyone else just to keep your head above water… this episode is going to feel like a deep exhale.

Because when you're trying harder and harder—making more lists, getting more "disciplined," pushing yourself into new-year productivity mode—and it's still not working? That's not a character flaw. It's not laziness. And it's definitely not that you're "bad at adulthood."

In today's conversation, I'm joined by Brooke Schnitman, executive function coach and former special education teacher with 20+ years of experience helping adults with ADHD stop fighting their brains and start working with them. Brooke was diagnosed with ADHD at 35, so she understands this from the inside out—and she explains why willpower isn't the problem… regulation is.

We talk about the overwhelm/underwhelm cycle that keeps so many women stuck, how "all-or-nothing" thinking hijacks decluttering (and basically everything else), and the small, realistic shifts that help you build momentum—without burning out or spiraling into shame.

If decluttering (or even just managing life) feels harder than it "should," this episode will help you finally understand why… and what to do instead.

KEY TAKEAWAYS FROM THIS EPISODE: 1) "Try harder" backfires because ADHD isn't an effort problem—it's a regulation problem

Brooke explains how ADHD brains can't reliably access willpower the same way, especially under stress. When you push harder, your nervous system floods, executive function shuts down, and the shame spiral kicks in.

2) Underwhelm can be just as paralyzing as overwhelm—and it's sneakier

Overwhelm looks like "too much." But underwhelm looks like "I'm bored, stuck, scrolling, restless… and I don't know why I can't start." Brooke shares how ADHD brains need the right level of stimulation to initiate action.

3) Momentum comes from tiny wins (the "1% step"), not marathon motivation

One small action creates a dopamine hit → which creates more action → which creates momentum → which creates confidence. You don't need a perfect plan. You need a next step you can actually do—and ideally, accountability to help you do it.

Mentioned In This Episode

Coaching with Brooke: https://www.coachingwithbrooke.com/

Get Brooke's Book: https://www.coachingwithbrooke.com/activatebook

Brooke's Instagram: https://www.instagram.com/coachingwithbrooke/

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

343: When Decluttering Gets Hard: How to Tackle Decision Fatigue Jan 14, 2026

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

When Decluttering Feels Impossible, It's Probably Decision Fatigue (Not Laziness)

Have you ever started decluttering with good intentions… and then your brain just shuts down? You're staring at a pile thinking, "Why can't I just make a decision?" and suddenly everything feels hard — even the easy stuff.

Most women assume they're unmotivated or undisciplined. But I want to offer a kinder explanation: your brain didn't run out of willpower — it ran out of decision-making energy.

In today's episode, I walk you through what decision fatigue actually is, why it hits so fast during decluttering, and three simple strategies you can use to prevent that "stuck" feeling before it starts — or get yourself unstuck when you're already in it.

January tends to bring fresh motivation… and also a lot of pressure. More goals, more tasks, more decisions, more everything. If you're already carrying a full mental load, decluttering can be the thing that pushes your brain over the edge.

This episode will help you work with your brain instead of fighting it — so you can make steady progress without burnout, overwhelm, or the "I'll just do it later" spiral.

KEY TAKEAWAYS FROM THIS EPISODE:

Start with the no-brainers to build momentum Begin with superficial clutter — the items you already know you don't want (stained, broken, uncomfortable, mismatched). Quick wins give your brain proof and momentum before you tackle the "maybe" pile.
Give your brain one job at a time Decision fatigue gets worse when you keep switching gears. Choose one category or one question (like "Is this functional and usable?") and repeat it — your brain can handle rhythm far better than constant mental toggling.
Use scripts so you don't negotiate with yourself Open-ended questions lead to spiraling when you're tired. A simple pre-decided script gives structure and keeps you moving—especially with scarcity clutter, sentimental items, or aspirational "future self" pieces.
Use these strategies proactively and reactively Start your session with them to prevent shutdown — and if you hit a wall mid-declutter, switch back to no-brainers, narrow your job, or pull out a script to get moving again.
Progress comes from steadiness, not marathons You don't need to finish the whole closet today. You need a method that helps you stay clear-headed long enough to make consistent decisions — one small set at a time.

decisions easier.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

342: (BONUS) A Birthday Gift: I'm Reading You a Chapter From My New Book Jan 09, 2026

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📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

Why Letting Go Feels So Hard (And the "Stuff Story" That Explains It)

Have you ever looked around your home and thought, "Why is this still such a struggle for me?" You know what you want — more calm, more space, less mental weight — but every time you try to declutter, something in you freezes.

Most women assume they just need a better system… or more willpower… or a free weekend to finally tackle it all. But what if the real reason you're stuck isn't about the stuff at all?

In this episode, I read a powerful chapter from my new book that helps you uncover your Stuff Story — the invisible script that's been shaping what you buy, what you keep, and why certain items feel impossible to let go of. I walk you through how your upbringing, emotional attachments, and cultural pressure quietly influence your home (and your choices) more than you realize.

This matters so much right now because so many of us are trying to "reset" in January — new goals, fresh starts, a lighter year. But if you don't understand the story underneath your clutter, you'll keep repeating the same patterns, even with the best decluttering strategy in the world.

This chapter is meant to feel like someone finally turned the lights on. More clarity. More compassion. And a new kind of freedom that doesn't start with a trash bag — it starts with understanding.

KEY TAKEAWAYS FROM THIS EPISODE:

Your clutter didn't come from nowhere Your "Stuff Story" was written over time by family patterns, personal experiences, and cultural messaging — and it silently shapes what feels hard to release.
Your brain is protecting you, not sabotaging you If you freeze or avoid decluttering, it's often because your nervous system prefers what's familiar (even if it's clutter). Awareness is the first step to change.
Some things are really placeholders for identity Aspirational clutter, sentimental items, and "just in case" backups often represent who you were, who you hoped to be, or what you've been afraid to lose.
"More" has been marketed as safety and success We've been taught that full equals good — and that empty equals lack. But space can be the beginning of peace, not proof you're missing something.
You can rewrite the script one belief at a time Letting go isn't wasteful or irresponsible when it aligns with your life now. Repeating new truths creates new mental pathways — and makes future decisions easier.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

341: 25 to Thrive: The Framework That Kickstarts Your Year Jan 07, 2026

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

The 25-Minute Decluttering Strategy That Actually Works When You're Short on Time

You know that moment when you want to declutter… but the idea of pulling everything out and losing your whole day makes you want to quit before you even start?

I get it. Most decluttering advice is built for someone with unlimited time, unlimited energy, and zero kids asking for snacks every six minutes. And if you've tried the "empty the whole closet" method before, you already know how that story ends.

In this episode, I walk you through my go-to method called 25 to Thrive — a simple, sustainable way to make real progress in a short window, without the overwhelm spiral (and without turning your house into a disaster zone).

Right now — especially in January — there's this pressure to go big or go home. Total home reset. Massive purge. Brand new you. But real change doesn't happen in one perfect Saturday. It happens in small, repeatable wins that build momentum and proof.

If your brain has been waiting for "the right time" to declutter, this is your gentle nudge: you don't need more time. You need a method that works with your life.

KEY TAKEAWAYS FROM THIS EPISODE:

You don't need a full day to make real progress The belief that decluttering only "counts" if you do a marathon session keeps you stuck. A focused 25 minutes can create visible change and real relief.
20 minutes of decluttering is the sweet spot Short bursts help you avoid decision fatigue and overwhelm. You'll make faster, clearer choices when your brain isn't depleted.
The last 5 minutes are what make this strategy stick A quick reset (trash out, donations bagged, space returned to baseline) prevents the "piles on the floor" problem and leaves you feeling accomplished instead of frazzled.
Start smaller than you think you should One drawer, one shelf, one surface. Your brain can handle small spaces — and small wins build confidence and momentum.
Consistency beats intensity Doing 25 to Thrive once a week (or even once a month) is how you create lasting progress. This isn't about perfection — it's about showing up in a way you can repeat.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

340: What I'm Not Carrying Into the New Year And What You Shouldn't Either Dec 31, 2025

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

If you've ever opened social media and instantly felt behind — about your body, your home, or your progress — you're not alone. I share a moment like that in this episode, and how quickly one image shifted how I saw myself without my permission.

That experience sparked a bigger realization: the heaviest things we carry aren't always the ones in our closets. They're the beliefs we've absorbed over time about what progress "should" look like, what our past says about us, and who gets to decide if we're doing it right.

In this episode, I walk you through three incredibly common beliefs that quietly keep women stuck — especially when they're trying to simplify their homes and lives — and how to start releasing them with compassion and clarity.

Right now, many of us are heading into a new year with good intentions and very full plates. The pressure to do more, fix everything, or finally "get it together" can feel overwhelming. This conversation is meant to be grounding — a reminder that you're not broken, you're not behind, and progress doesn't have to look like anyone else's version to count.

Key Takeaways From The Episode:

Your past is data, not a verdict-Previous attempts that didn't stick don't mean you can't change — they simply show you what hasn't worked yet and help you choose a better approach moving forward.
Small progress is real progress-Five minutes, one drawer, or a single decision still counts. Momentum comes from action, not waiting for the "perfect" time.
Perfection often disguises fear-Waiting for massive, all-at-once change can actually keep you stuck. Letting yourself start imperfectly creates movement and relief.
You get to define what success looks like-A functional, supportive home doesn't need to match anyone else's aesthetic. Your version of "good enough" is allowed to be enough.
Protect your definition of progress-Unfollowing accounts or standards that make you feel behind can be one of the most powerful decluttering steps you take.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify

🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

SUBSCRIBE & REVIEW

If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛

339: Why Fresh Starts Fail And What Actually Works Instead Dec 17, 2025

📚 PRE-ORDER MY NEW BOOK

Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th.

Pre-order now to receive exclusive bonus goodies—simple, supportive tools you can start using right away.

👉 Pre-Order wherever books are sold

🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ

Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life.

👉 Take the free quiz

Every January, we're sold the same promise: New year, new you.

Fresh motivation. Big plans. A clean slate.

But what if the "fresh start" was never designed to work in the first place? And what if the reason it hasn't worked for you has nothing to do with discipline, motivation, or willpower?

In this episode, I'm unpacking why traditional January resets fail so consistently—and what actually creates lasting change instead. We're talking about motivation myths, generic plans that ignore real life, and why trying to declutter (or change anything) alone is one of the biggest reasons people get stuck.

I'm also sharing the real story of a client (Evie) whose yearly January reset cycle left her feeling defeated, ashamed, and convinced something was wrong with her—until she tried a completely different approach.

If you've ever felt hopeful on January 1st… only to feel discouraged by January 18th, this episode is for you.

What You'll Learn

Why most New Year's resolutions fail by mid-January (and the exact date most people quit)
The cultural myth behind "fresh starts" and why it quietly blames you when it fails
Why motivation is not a strategy—and what actually sustains progress
The three core reasons January resets almost always fall apart
How generic decluttering plans work against busy families
Why real change rarely happens in isolation
The difference between a heroic push and a sustainable system
What finally helped one mom break out of the January-reset cycle for good
How shifting the method (not yourself) changes everything

Want Support Instead of Another January Reset?

If this episode resonated and you're done repeating the same cycle, applications are now open for The Inner Circle—my 90-day coaching experience.

Inside, you'll get:

A personalized decluttering plan built around your life
Support and accountability Monday–Friday
Help navigating stuck points (because everyone gets stuck)
A realistic, sustainable approach—no PTO required, no weekend marathons

🗓 Starts January 5 👥 Limited to 25 women 📝 Application only (open now through January 1 or until full)

👉 Apply to work with me 1-on-1 in the Inner Circle

If your fresh starts have failed before, please hear this clearly:

It was never you.

You don't need fixing. You don't need more willpower. You don't need a new identity.

You need a method that actually works for real life.

I'm cheering for you—and I'll see you in the next episode.

Ready, set, simplify. 💛

338: What to Do With Unwanted Gifts (Without the Guilt) Dec 15, 2025

📚 PRE-ORDER MY NEW BOOK!

Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th!

Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond!

👉 Pre-Order Your Copy Today!

🎯 TAKE THE FREE QUIZ!

Discover your unique Decluttering Style and get personalized tips that actually work for YOU.

👉 Take the Decluttering Style Quiz

Somewhere right now, there's a decorative ceramic rooster sitting in the back of a closet—kept out of guilt, obligation, or fear of hurting someone's feelings.

In today's episode, we're finally setting that rooster free.

I'm sharing a simple, compassionate 3-step framework for letting go of unwanted gifts without guilt, why holding onto gifts we don't want isn't gratitude (it's fear), and how to separate the intention behind a gift from the object itself. We'll talk about the emotional beliefs that keep unwanted gifts stuck in our homes—and I'll even give you a simple script for what to say if Aunt Linda ever asks where her rooster went.

If you've ever smiled, said "thank you," and then wondered what am I supposed to do with this now?—this episode is for you.

What You'll Learn

The 3-step framework for letting go of unwanted gifts
Why over half of Americans receive unwanted gifts—and what usually happens to them
The hidden belief that makes letting go of gifts feel so hard
Why keeping unwanted gifts isn't gratitude—it's emotional self-protection
How to separate the gift from the giver without damaging relationships
A personal story about a childhood necklace and the mindset shift that changed everything
The difference between honoring someone's intention and storing the object forever
Exactly what to say if the gift-giver asks about it later (yes, I give you a script)

Key Takeaways

Gratitude does not require permanent storage.
You can appreciate the thought behind a gift without keeping the item itself.
Unwanted gifts often stay because we fear awkward conversations—not because we value them.
The object carried the sentiment, but once received, the sentiment lives in you, not the thing.
Letting go of gifts you don't want is not rejection—it's stewardship.
Keeping something out of obligation only creates clutter in your home and your head.

Mini Challenge Before the Holidays

Open one closet today and find your version of the ceramic rooster.

Ask yourself:

Do I actually use or enjoy this?
Am I keeping it because I want it—or because I feel like I should?
If the giver knew I was keeping this out of obligation, would they want that for me?

Then decide: donate, re-gift, or set a clear deadline.

Want to Go Deeper? Join Clutter Cure Club

Want to create a home that feels light, peaceful, and aligned with real life? Inside CCC, we turn tiny shifts (like today's reset) into lasting rhythms that stick. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/clutter-cure-club)

Join the Ready, Set, Simplify Newsletter

Over 35,000 women read it weekly for clutter-busting tips, mindset support, and doable steps to simplify your home. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram

Real-life simplicity, behind-the-scenes, and encouragement. @katyjoywells

Interested in Working with Me 1:1? Join the Inner Circle Waitlist

If you're thinking, "I know what to do, I just can't seem to follow through," or clutter keeps coming back no matter how much you reset—this is your next step. The Inner Circle opens once a year, and waitlisters get first access.

Applications open mid-December. 👉 Join the waitlist (https://www.katyjoywells.com/innercircle)

Go find your ceramic rooster. Let it fly (even if roosters technically can't). Make the decision.

I'll see you in the next episode. 💛

337: Sentimentality, Letting Go, and What Home Teaches Us with Andrew Wells Dec 10, 2025

📚 PRE-ORDER MY NEW BOOK!

Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th!

Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond!

👉 Pre-Order on Amazon

🎯 TAKE THE FREE QUIZ!

Discover your unique Decluttering Style and get personalized tips that actually work for YOU.

👉 Take the Decluttering Style Quiz

In this heartfelt episode, Andrew joins me to share the story of our unexpected mold crisis—one that forced us to let go of sentimental items, old hobbies, emotional keepsakes, and "someday" things… almost overnight. What started as a stressful, logistical nightmare in our basement turned into one of the clearest real-life lessons we've ever had about clutter, attachment, identity, and what truly matters.

We're taking you behind the scenes of what it was really like to lose a space that held so many of our memories—Andrew's office, our wellness area, guest room, and our entire storage zone. What we learned surprised us both: what we missed, what we didn't, what stirred emotions we didn't expect, and what letting go made room for.

If you've ever feared "What if I need this someday?" or felt stuck because everything feels meaningful… this conversation is going to feel like a warm exhale.

What You'll Learn

How our mold discovery forced a decluttering process we didn't choose—but deeply benefited from
Why "I might need it someday" feels SO real… and how to see through that fear
What sentimental items actually represent—and why letting go doesn't erase the memories
Andrew's journey from "the guy with a hoarder-room" to someone who enjoys living with less
Why time is often the most powerful tool when it comes to releasing emotional items
How relationships, identity, and childhood experiences shape the way we hold on to stuff
What to do when your partner's things trigger you (and vice versa)
The surprising emotional layers behind trophies, t-shirts, rugs, and wedding keepsakes
How decluttering actually makes many people more sentimental, not less
Why a "good enough" home (not a perfect one) builds peace and connection

Key Takeaways

The memories don't live in the items. They live in you—and letting go cannot erase them.
Sentimental clutter is deeply personal. What looks like "junk" to someone else may represent years of meaning you can't see on the surface.
Your partner's pace matters. Slow, patient progress creates lasting change—pressure doesn't.
Time does emotional heavy lifting. What once felt impossible to part with may someday feel neutral.
Seasons of life shift what belongs in your home. Hobbies evolve, kids grow, needs change—and your home should adapt too.
Letting go often creates more presence. You notice the life happening now, not just the life that already happened.
A home that's "good enough" supports you far better than a home striving for perfection.

Quotable Moment

"When you get rid of stuff, it doesn't make you less sentimental—it makes you more sentimental in the moments that actually matter."

— Andrew Wells

The Most Powerful Stories From This Episode 🧡 Andrew's 5K T-shirts

How a duffel bag of old race shirts turned into a lesson on fatherhood, memories, and what we really hold on to. And how two vintage Bulls shirts ended up becoming treasured keepsakes for our boys.

🧡 The Moroccan Rug

A story about backpacking, freedom, and why a rug bought at 22 taught Andrew more about letting go at 42 than he ever expected.

🧡 Our Wedding Time Capsule

What happened when we finally opened our handmade wedding box—14 years late—and why a moment of discomfort led to one of the clearest reminders of what matters most.

🧡 Parenting, Airsoft, and the "Junk" in the Garage

Why the piles of pallets and gear that once felt like clutter now feel like connection, community, and exactly the kind of childhood we want our boys to remember.

Join Clutter Cure Club

Want to create a home that feels light, peaceful, and aligned with real life? Inside CCC, we turn tiny shifts (like today's reset) into lasting rhythms that stick. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/clutter-cure-club)

Join the Ready, Set, Simplify Newsletter

Over 35,000 women read it weekly for clutter-busting tips, mindset support, and doable steps to simplify your home. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram

Real-life simplicity, behind-the-scenes, and encouragement. @katyjoywells

Interested in Working with Me 1:1? Join the Inner Circle Waitlist

If you're thinking, "I know what to do, I just can't seem to follow through," or clutter keeps coming back no matter how much you reset—this is your next step. The Inner Circle opens once a year, and waitlisters get first access.

Applications open mid-December. 👉 Join the waitlist (https://www.katyjoywells.com/innercircle)

Coming Up Next Week

Don't miss our next episode, where I share more holiday-season support, simple home resets, and practical encouragement to help you stay grounded and peaceful in a full season.

Ready, Set, Simplify! 💛

336: The 10-Minute Reset That Saves Your Sanity This December Dec 08, 2025

📚 PRE-ORDER MY NEW BOOK!

Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th!

Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond!

👉 Pre-Order on Amazon

🎯 TAKE THE FREE QUIZ!

Discover your unique Decluttering Style and get personalized tips that actually work for YOU.

👉 Take the Decluttering Style Quiz

In today's bonus episode, we're talking about something nearly every woman struggles with this time of year—when your home suddenly feels loud, chaotic, and like everything has spiraled… fast. I'm breaking down the difference between expected mess and actual clutter, why mixing them up keeps you stuck in shame, and how a simple 10-minute reset can pull you out of overwhelm and bring your nervous system back online.

I'm sharing the story of a client who texted me feeling defeated after dropping her Target bags on the floor and realizing every surface in her home felt like it was screaming at her. Her experience is so common—and the shift she made is one I want every woman to have during this busy, full season.

If your home has started behaving like a runaway train, this episode will help you tap the brakes with compassion, clarity, and small steps that actually work.

What You'll Learn

Why expected mess is not the same thing as clutter—and why the distinction matters
The common mental spiral ("I failed… it always comes back… I'm bad at this") and how to interrupt it
The 10-minute reset that gives your brain an instant sense of calm
How visible surfaces act as your home's "dashboard" for your nervous system
What research says about clutter, cortisol, and working memory
How to shrink mental load simply by putting things back where they belong
Why one small clear zone can change your entire emotional state
How resets create "visual islands of calm" during the busiest weeks of the year
The mindset shift that keeps your home from getting as loud in the first place

Key Takeaways

Expected mess is normal. It's a byproduct of being alive—not a moral failure.
Clutter is different. It's the stuff no longer serving you, and treating expected mess like clutter keeps you overwhelmed.
Your brain craves order. Even one cleared surface sends a safety signal that lowers stress.
You don't need a marathon. Two minutes or even 30 seconds of returning items to their homes can shift everything.
Good enough is the goal. Your home doesn't need to look like a Pottery Barn ad to support you well.
Consistency > intensity. The more you declutter and reset, the quieter your home feels day-to-day.
You're not missing discipline—you're missing the right rhythm and brain-friendly strategy.

Quotable Moment

"One clear section of your counter is truly all it takes. When you reset your space, you reset your nervous system—and your home stops feeling like a runaway train."

— Katy Wells

Connect with Katy & Resources Join Clutter Cure Club

Want to create a home that feels light, peaceful, and aligned with real life? Inside CCC, we turn tiny shifts (like today's reset) into lasting rhythms that stick. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/clutter-cure-club)

Join the Ready, Set, Simplify Newsletter

Over 35,000 women read it weekly for clutter-busting tips, mindset support, and doable steps to simplify your home. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram

Real-life simplicity, behind-the-scenes, and encouragement. @katyjoywells

Interested in Working with Me 1:1? Join the Inner Circle Waitlist

If you're thinking, "I know what to do, I just can't seem to follow through," or clutter keeps coming back no matter how much you reset—this is your next step. The Inner Circle opens once a year, and waitlisters get first access.

Applications open mid-December. 👉 Join the waitlist (https://www.katyjoywells.com/innercircle)

Coming Up This Week

Don't miss Wednesday's episode with my husband, Andrew, where we talk about what our mold crisis taught us about clutter, comfort, and letting go. A powerful conversation you won't want to miss.

Ready, Set, Simplify! 💛

335: How One Unexpected Moment Sparked My New Book (and Why It Matters for You) Dec 03, 2025

📚 PRE-ORDER MY NEW BOOK!

Making Home Your Happy Place: The Real Life Guide to Decluttering Without the Overwhelm releases February 17th!

Pre-order now and receive exclusive bonus goodies—simple, supportive tools you can apply right away through the holiday season and beyond!

👉 Pre-Order on Amazon

🎯 TAKE THE FREE QUIZ!

Discover your unique Decluttering Style and get personalized tips that actually work for YOU.

👉 Take the Decluttering Style Quiz

In this special episode, I'm sharing the deeply personal story behind writing my first book—from an unexpected moment in my laundry room where I felt called to write, to the journey of trusting the process through prayer, connection, and even a hurricane. I'm opening up about how God meets us in ordinary moments, why clutter is rarely just about the stuff, and the heart behind my holistic decluttering method that honors your whole self.

What You'll Learn

The laundry room moment that sparked the idea for this book
Why "God doesn't call the equipped, He equips the called" became myguiding principle
The three pillars of my holistic decluttering method: Root Awareness, Empowered Action, and Sustainable Momentum
An introduction to the four clutter types: Superficial, Scarcity, Sentimental, and Identity clutter
Why this book is about freedom—from shame, overwhelm, and unrealistic expectations
What to expect from bonus December episodes with quick wins for the holiday season

Key Takeaways

Your home doesn't have to be perfect to support you—it just has to be good enough to hold you and your family well.
Clutter is rarely just about the stuff—it's the stories, emotions, beliefs, and pressures wrapped around it.
You can declutter your home over and over, but until you understand yourself, the clutter and overwhelm will keep coming back.
Different clutter types need different toolkits—one size does not fit all.
We are often met by God in the middle of ordinary life, and callings can show up in spaces where we don't expect.

The Four Clutter Types (From the Book)

Superficial Clutter: Surface piles that reappear the moment life speeds up
Scarcity Clutter: "Just in case" items that feel safe but can be suffocating
Sentimental Clutter: Memory-filled treasures that are hard to let go
Identity Clutter: Items tied to past, future, or aspirational versions of ourselves

Quotable Moment

"I wasn't failing the solutions. They were failing me. Nothing was wrong with me, and nothing's wrong with you either. You just need a compassionate, real life approach that honors who you are and the life you're living."

— Katy Wells

Connect with Katy & Resources

Join Clutter Cure Club

Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last.

👉 Join me inside the Clutter Cure Club

Join the Ready, Set, Simplify Newsletter

Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.

👉 Sign up here

Come Say Hi on Instagram

Behind-the-scenes and real-life simplicity. @katyjoywells

Coming Up in December

Look out for bonus Monday episodes throughout December with super actionable quick wins—what to do with unwanted stuff, simple resets to make your home feel lighter instantly, and more. Hit follow or subscribe so you don't miss them!

Ready, Set, Simplify! 💛

334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish Nov 26, 2025

You can declutter every drawer, color-code every pantry shelf, and label every bin… but if your nervous system braces every time your in-laws walk through the door, your home will never truly feel peaceful.

In today's powerful conversation, clinical psychologist and bestselling author Dr. Tracy Dalgleish returns to the show to unpack one of the most common sources of emotional clutter and holiday stress: in-law dynamics — especially between daughters-in-law and mothers-in-law.

If you've ever felt squeezed between your partner and their parent, felt like you were "keeping the peace" at the cost of your own wellbeing, or wondered why family visits leave you emotionally wiped… this episode will bring so much clarity, permission, and grounding.

Dr. Tracy breaks down the family patterns we inherit, the roles we unconsciously step into, why your nervous system reacts the way it does, and her powerful VAULT Method that helps couples set healthier boundaries together with compassion, not conflict.

Grab your tea (or your cold Americano 😉) — this one is validating, eye-opening, and deeply empowering.

💡 You'll Learn:

1️⃣ Why your nervous system reacts to family the way it does (and why in-law interactions can hijack your fight/flight/fawn response)

2️⃣ The hidden family patterns you bring into your marriage — and how they shape your expectations, emotional triggers, and boundaries.

3️⃣ The most common mistakes couples make when dealing with in-laws (like attacking the mother-in-law instead of asking for what you need)

4️⃣ Why your partner may struggle to set boundaries with their parent — and why it's not because they don't care about you.

5️⃣ A deep dive into Dr. Tracy's VAULT Method:

V — Values: Build a united foundation as a couple
A — Aspirations: Align on what you want your family life to actually look like
U — Understanding Your Triangle: Recognize the dynamics you're pulled into
L — Limits & Boundaries: Create boundaries as a united front
T — Take Action: Put your plan into practice with clarity and compassion

6️⃣ How to respond when a boundary isn't respected (hint: it's not about arguing — it's about empathy + holding the line)

7️⃣ What to do when your mother-in-law brings clutter into your home — childhood trophies, boxes of stuff, unwanted gifts… all of it.

🎯 If You're Feeling Emotionally Cluttered…

This episode pairs beautifully with my DASH Method for physical clutter. If your home feels heavy and you want guided support applying DASH step-by-step:

👉 Join Clutter Cure Club (CCC) for the DASH Masterclass + monthly coaching https://www.katyjoywells.com/cluttercureclub-page

If this episode made you feel seen or validated (and I bet it did), share it with a friend who's navigating tough family dynamics — especially with the holidays approaching.

If you haven't yet, hit Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review. It helps more women find calm, clarity, and connection through the show.

333: Is It Mess or Clutter? How to Diagnose What Your Home Actually Needs Nov 19, 2025

Ever look around your house and think, "How did it get this bad?" You're not failing at being an adult, friend — you're just human.

In this episode of The Maximized Minimalist Podcast, we're walking through my signature method, The DASH Framework, to help you figure out exactly what's behind your clutter (and what to do about it).

You'll learn how to tell whether you're dealing with everyday mess, deeper clutter, or a system that simply needs tweaking, so you can stop spinning your wheels and finally create a home that feels light, manageable, and peaceful again.

If you've ever tried to organize clutter, declutter what wasn't actually clutter, or wondered why the chaos keeps coming back, this episode will be a game-changer.

💡 You'll Learn:

How to tell the difference between "expected mess" and true clutter — and why each needs a totally different solution.
Why mess and clutter raise stress hormones (yes, really) and how to lower that mental load that's keeping you reactive.
What to do when your home feels overwhelming — without starting from scratch or burning it all down.
The DASH Method explained and how to use it anytime your home starts spiraling.
How to know which step to focus on next so you don't waste time, energy, or money solving the wrong problem.

Want the full walkthrough? 👉 Get the DASH Step-by-Step Masterclass inside Clutter Cure Club: (https://www.katyjoywells.com/cluttercureclub-page837548)

🧺 Real-Life Examples

Inside Clutter Cure Club, members are using DASH to find calm again:

Megan realized her family room chaos wasn't clutter — her toy system just needed an update.
Jen added a catch-all basket for mail and papers, instantly clearing her counters.
Tanya turned her nightly reset from resentment to relaxation with a cup of tea and her favorite playlist.

Each woman solved a different kind of "mess," but the outcome was the same: peace, not perfection.

Resources & Mentions:

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Join Clutter Cure ClubWant to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)
Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)
Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

💬 Let's Keep Simplifying

If this episode helped you breathe a little deeper (literally and figuratively), share it with a friend who's drowning in the mess right now.

And if you haven't yet — hit Follow and leave a ⭐️⭐️⭐️⭐️⭐️ review. It helps other women find the show and join our community of Simplifiers who are trading perfection for peace.

332: 9 Simple Holiday Traditions for More Joy and Connection Nov 12, 2025

The holidays are supposed to feel magical, but let's be honest — sometimes they just feel messy. Between packed calendars, Pinterest pressure, and the endless to-do lists, it's easy to forget what this season is really about: connection.

In this cozy, feel-good episode of the Maximized Minimalist Podcast, host Katy Wells shares nine no-stress holiday traditions that bring back the joy, warmth, and presence you've been craving.

You'll walk away with ideas that are simple to start, fun for the whole family, and proven (by you — the listeners!) to create the kind of memories your kids will still talk about years from now.

Grab your cocoa (or cold Americano 😉) and let's make the holidays calm, connected, and actually meaningful again.

💡 You'll Learn:

1️⃣ The secret to stress-free holiday traditions — why the best memories come from connection, not perfection. 2️⃣ Nine easy, cozy ideas that don't require extra shopping, Pinterest crafts, or late-night wrapping marathons. 3️⃣ How to know when a tradition needs to evolve so it still fits your current season of life. 4️⃣ Simple ways to spark nostalgia and gratitude through everyday rituals like pizza night or "Seasonal Soup Sundays." 5️⃣ Real listener traditions you'll want to steal — from cookie deliveries to ER staff to gratitude garlands and Christmas-tree-skirt handprints.

🎁 Traditions Mentioned in This Episode

Holiday Light Scavenger Hunt – pile the family in the car, turn on the playlist, and count Santas, snowmen & glowing reindeer.
Hot Chocolate Bar Night – low-lift, high-joy. (Pretzels in cocoa optional 😂)
Cozy Holiday Campout – sleeping bags + Christmas movie + living-room floor = instant memory.
Outdoor Movie Night – turn your backyard into a drive-in (projector + marshmallows = magic).
Gratitude Garland – create a colorful paper chain of daily "thankfuls."
Seasonal Soup Sundays – a warm, grounding ritual that melts the Sunday Scaries.
Family Gratitude Workout – burn off the pie and fill up on laughter and gratitude.

Each of these ideas checks the box for meaningful, not messy — because your December doesn't need more pressure. It needs peace.

🔑 Key Takeaways

Connection > Perfection: Traditions don't have to look picture-perfect to matter.
Simplify the Season: Pick one or two ideas that genuinely light you up.
Let Go Gracefully: It's okay to evolve or skip traditions that no longer serve your family.
Small Rhythms = Big Memories: Pizza Fridays, movie nights, or soup Sundays count just as much as Christmas morning.

Resources & Mentions:

Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

💬 Let's Keep This Tradition Going

If this episode brought a smile, share it with a friend who's craving a calmer Christmas. And if you haven't already, hit Follow and leave a quick ⭐️⭐️⭐️⭐️⭐️ review — your words help more women discover a simpler, more joyful holiday season.

331: How to Navigate Money Stress During Life's Transitions with Shana & Vanessa from Budget Besties Nov 05, 2025

What is up, Simplifiers? I'm so excited you're here. In today's episode of the Maximized Minimalist Podcast, we dive into one of those uncharted territories that doesn't always come up when we're talking about decluttering our homes: the money side of our life-seasons. Because listen—moving houses, starting school, kids growing up, sending them off, career shifts… these aren't just about stuff. They shake up our finances, our routines, our mental load, and yes, our homes.

I brought on my two AMAZING guests — finance strategists and self-proclaimed "budget besties," Vanessa and Shana (yes, alliteration and all the good vibes) — to unpack how transitions impact money, how you can build guardrails (just like you do with your home), and how you can walk into the next season with more peace, presence, and joy instead of overwhelm and guilt.

Whether you're prepping for a move, entering a new parent phase, supporting teens, or just feeling the mental load of "what's next?" — this episode is for you. We'll meet you where you are and give you the tools to create financial clarity and calm.

🎧 What You'll Learn

Why life transitions (moving, growing kids, career shifts) trigger money stress. Our guest experts walk through how what's already stressful + what's already money-stress = a double dose of overwhelm.
How to set up financial systems that run on autopilot so you don't have to hold it all. Think: separate accounts for bills, spending, savings. Guardrails for your money so you can move forward freely. (Yes — budgets that feel like freedom, not friction.)
How to have the "money talk" with your partner, kids, and yourself — without the guilt or the tension. Because simplifying your home helped you breathe; this will help your bank account breathe.
Turning a big change into a chance for clarity, not chaos. When you name the savings account "Mini Pony Fund" or "Moving House Buffer," you're giving purpose to your money. You're anchoring it to what matters.

🔑 Key Takeaways

1️⃣ You don't have to feel bad about money stress — it's just a signal you need a new system. You're not broken. You're simply trying to run with yesterday's budget in today's season.

2️⃣ Money systems + automation = calm in the midst of the shift. Set up accounts that do the work for you, so you can focus on your dance parties, slow mornings, and the people you love.

3️⃣ This is a team conversation. Don't DIY your finances in silence. Bring your partner or your older kids into it. Dream together. Name together. Build together.

💡 Resources Mentioned

Visit Vanessa & Shayna at Budget Besties for their upcoming 5-day bootcamp: budgetbesties.com/bootcamp
Check out the "Financial Coaching for Women" podcast (where they break down every single one of these steps)
Grab a pen and paper (or your phone notes) and ask yourself: What do I want my money to do for me this season?

MORE FROM ME

Love this show? Subscribe to the Maximized Minimalist Podcast so you never miss an episode.
Follow me on Instagram at @katyjoywells for behind-the-scenes, tips on simplifying your home and your bank account.
Want to revisit the "declutter your home" side while you work on your money side? Check out the Clutter Cure Club at https://www.katyjoywells.com/cluttercureclub-page

SUBSCRIBE & REVIEW

If you walked away from this episode feeling more empowered, more clear, or more "I've got this," will you do me a huge favor? Head to Apple Pods (or wherever you listen), hit subscribe, and leave a review. When you do, you help other overwhelmed women find this show and start turning their homes and their finances into happy places. 🎙❤️

Thanks for being here, friend. Ready, set, simplify—and let's budget boldly, live freely, and create a home and a life that gives back more than it takes. See you next time!

330: My Son Let Go of His Legos! 3 Shifts That Made It Easy Oct 29, 2025

If you've ever stood in a cluttered room thinking, "But what if I need this later?"—this episode is for you.

In this short and powerful story, I'm sharing what happened when my son Levi, a lifelong Lego lover, walked into the room and said something I never thought I'd hear: "Mom, I don't need my Legos anymore."

What?! My jaw dropped. But here's the beautiful part—he didn't let go because I nagged or convinced him. He let go because he saw them differently. And that's exactly what we're unpacking in this episode.

Whether it's Legos, clothes, mugs, or treadmills, we all have stuff that once felt meaningful… until it didn't. Letting go becomes easy when you understand the 3 quiet shifts that lead to readiness.

What You'll Learn:

Why readiness to declutter isn't about willpower—it's about perspective
The 3 subtle mindset shifts that make it easier to let go (space, value, impact)
How to help your kids—or yourself—release clutter without forcing it
A gentle reframe if you're feeling stuck or not "ready" to part with something

Ready to go deeper with support, decluttering momentum, and a step-by-step plan?

Join the Inner Circle Waitlist and be the first to know when doors open again! This is where the real transformation happens—inside your home and your habits. 👉 https://www.katyjoywells.com/innercircle

Quick Links & Resources:

Get weekly decluttering tips inside the Ready, Set, Simplify newsletter: Sign up here
Learn more about the Clutter Cure Club: Explore the Club
Follow along on Instagram for daily inspiration: @katyjoywells

329: Parenting Teens Without Losing Your Cool with Dr. Ann-Louise Lockhart Oct 22, 2025

In this powerful, hope-filled episode, I sit down with Dr. Ann-Louise Lockhart, clinical psychologist and parenting expert, to talk about what's really going on beneath the surface during the teen years.

She unpacks what to do when your teen shuts down, why nagging and lecturing don't work, how to reset when you've lost your cool, and how to support your teen without losing yourself in the process.

From messy rooms to slammed doors and screen-time battles, this episode will give you practical tools to reconnect with your teen, regulate your own emotions, and build a stronger relationship—without the shame spiral or the power struggles.

Because behind every behavior is a need. And when you meet your child with curiosity instead of control, that's when real change happens.

💬 Whether you're parenting a tween, teen, or just want to prepare for what's ahead, this one is a must-listen.

What You'll Learn:

Why the behavior you see isn't the full story (and what to focus on instead)
How to navigate the belief → behavior gap with empathy
The best questions to ask your teen (even when they say "I don't know")
A simple strategy to reset yourself before reacting
How to stop parenting from fear and build connection instead
Why phones and social media are creating emotional dysregulation—and what to do about it
When to lean in, when to back off, and how to build trust in the hardest moments

Resources Mentioned:

📘 Dr. Ann-Louise Lockhart's new book: Love the Teen You Have 📲 Follow Dr. Ann-Louise on Instagram: @dr.annelouise.lockhart 🌐 Visit her website: www.anewdaysa.com

Resources:

Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

328: Ditch the Dinnertime Chaos: Must-Know Freezer Meal Tips for Busy Moms with Nakita Attard Vassallo Oct 15, 2025

Ever hit 5:00 pm and suddenly realize… you have no idea what's for dinner? 😬

In this episode, we're cutting through the dinner-time chaos with one of the most powerful tools for simplifying your evenings: freezer meals. But don't worry — this isn't your typical "spend all Sunday batch cooking" kind of advice. My guest, Nikita from The Freezer Meals Club, shares her zero-fuss approach to make-ahead meals that work for real life (with real schedules, picky eaters, and limited freezer space).

Whether you love to cook or avoid it at all costs, this episode will show you how to turn just one night of dinner into three — without a single extra pan to wash.

What You'll Learn in This Episode:

Why freezer meals aren't just for "supermoms" — and how Nikita stumbled into the system that changed everything
The simple freezer meal strategy that takes 5 extra minutes (no 4-hour prep required)
What foods freeze well (and what to skip to avoid soggy surprises)
How to store and label meals to avoid freezer burn and keep things fresh
Genius tools and storage tips that don't require a second freezer
Why just one batch-cooked meal per week can eliminate 4–6 nights of cooking each month
How to get your kids involved (or how to use freezer meals to free up time for your kids)

Resources:

Want Nikita's help each week? Join the Freezer Meals Club to get weekly freezer-friendly recipes (serves 12+), reheating instructions, remix ideas, and batch-cooking support — all for just $14.40/month with code KATY (doors close Oct 18 and won't reopen until 2026).

Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

If you're ready to simplify dinner without the stress, this episode is your permission slip to stop overcomplicating meal prep and start saving time, money, and sanity — one freezer meal at a time.

Ready, Set, Simplify. — Katy

327: How to Parent with Connection in a World of Distractions with Caley Kukla Oct 08, 2025

Let's face it: parenting today feels harder than ever. We're juggling schedules, screens, school drop-offs, dinner chaos, and about 4,792 questions from our kids all before 10 am.

So how in the world are we supposed to connect in the middle of all that?

In this heart-opening episode, I'm joined by one of my most trusted parenting experts and dear friends, Caley Kukla, childhood development expert and parent coach, to talk about what real connection looks like in the middle of real life.

We're busting the myth that you need "quality time" carved out on the calendar to build strong relationships with your kids (spoiler: you don't need 3-hour crafts or curated Pinterest moments). Instead, Kaylee shares simple, powerful ways to reconnect in your existing routines—car line, mealtimes, even the chaos of the after-school rush.

If you've ever felt like you're "failing" at connection because of busy schedules, short tempers, or missed moments—this episode will be a balm for your soul.

What You'll Learn in This Episode:

The truth about connection bids—and how to respond to your child's need for attention without adding more to your plate
What "serve and return" means (and how it can transform your everyday parenting interactions)
Why hour-long crafts aren't required to build deep connection
How to authentically connect with yourself—so you can better connect with your kids
What repair looks like when you've lost your cool (and why it matters even more than "getting it right")
How to stop should-ing yourself and release guilt around not "doing enough"
Small mindset shifts and systems (like the donation station + body scans) that make a big difference

Resources & Mentions:

Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

Loved This Episode?

Please share it with a mom friend who's feeling overwhelmed or guilty about "not connecting enough." Let her know: she's not behind. She's just one small moment away from deeper connection.

And if this episode helped you breathe a little deeper—would you leave a review on Apple Podcasts? It helps others find the show and join the Simplifier community. 💛

Ready, Set, Simplify. —Katy

326: Courage to Evolve: Small Shifts That Spark Big Life Changes with Laila Ali Oct 01, 2025

What does it really take to evolve?

Not just the big moves like changing careers or launching a new business—but the daily courage to become the next version of yourself. To try something new. To follow the nudge. To keep growing.

In this episode, I'm joined by world champion boxer, entrepreneur, TV host, and mama Laila Ali, and we're pulling back the curtain on what it really takes to evolve in your life, especially when fear, self-doubt, or outside opinions start to get loud.

Whether you're navigating a new season in motherhood, simplifying your life, or considering a bold next step, Laila's wisdom is going to hit deep. She's candid, funny, and full of practical truths that'll have you walking away feeling empowered, not overwhelmed.

From decluttering mental noise to setting boundaries, embracing self-talk, and pushing past fear—this one is a must-listen.

💡 What You'll Learn in This Episode:

Why courage doesn't require giant leaps—just small, steady steps
How Laila decides which opportunities to say yes to (and which to confidently decline)
The surprising way fear shows up in our everyday decisions—and how to move through it
Real talk on decluttering, donation guilt, and building systems that actually work
The mindset shifts that help ambitious women slow down, simplify, and stay grounded
How to stay true to yourself when the world tries to define you
The power of quiet routines, shared family time, and knowing what truly matters

Resources & Mentions:

Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

💛 Loved this episode?

Please share it with a friend who needs a little encouragement to take the next step. Your one small share helps more women simplify their homes, schedules, and lives.

And if you're loving the show, leave a quick review on Apple Podcasts! It means the world and helps others find the show.

Ready, Set, Simplify. Katy

325: One Year After Hurricane Helene: Gratitude, Grief, and the Meaning of Home Sep 24, 2025

What do you do when the place that once held your memories is suddenly gone?

A year ago, I watched floodwaters swallow a familiar corner of Asheville—a neighborhood full of weekend strolls, quiet moments, and memories. In a single day, what felt solid and permanent was swept away.

In this deeply personal episode, I'm finally opening up about Hurricane Helene. What our community faced, how the past 12 months have changed me, and what the storm taught me about gratitude, grief, and what it really means to call a place "home."

If you've ever grieved the loss of a season… If you've ever looked at a cluttered room and felt a surprising wave of emotion… If you've ever asked yourself why certain things feel so hard to let go of…

This one's for you.

Because decluttering is never just about "stuff." It's about memory. Identity. Story. And sometimes… healing.

What You'll Learn in This Episode:

Why decluttering often stirs up emotion, and why that's completely normal
What the storm revealed about the connection between our belongings and our identities
The surprising truth about grief and gratitude and why they're not opposites
How simplicity can be a choice before it's forced on us
The moment in Costco that broke me, and what it helped me understand about being human
Why "things" are never just things and how to know what's worth keeping

Resources & Mentions:

Join Clutter Cure Club Want to create a home that feels light, peaceful, and aligned with what truly matters? Inside CCC, we turn powerful mindset shifts (like today's episode) into small, doable changes that last. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity. @katyjoywells

If this episode resonated with you, forward it to a friend or leave a review on Apple Podcasts. Every share helps more women build lives—and homes—filled with peace and purpose.

Ready, Set, Simplify.

324: The Belief–Behavior Gap: Why You Feel Out of Alignment (and How to Get Back on Track) Sep 17, 2025

Ever feel like you know what matters to you, but the way your life looks day to day doesn't reflect that?

You believe in health, but you're running on caffeine and fumes. You believe in peace, but your home feels chaotic. You believe in connection, but you're snapping at the people you love.

That's the Belief–Behavior Gap, and if you're stuck in it, this episode is your compass back.

In this honest conversation, I'm breaking down why we often feel off even when we're trying hard, what psychology says about the misalignment between our values and actions, and how to gently get back on track without shame, guilt, or overhauling your life overnight.

If you've been living on autopilot and wondering why things feel heavy or disconnected, you're not alone, and you're not broken. Let's reconnect the direction you want to go… with the road you're actually walking.

What You'll Learn in This Episode:

What the Belief–Behavior Paradox is and why it causes so much mental and emotional clutter
Why good intentions aren't enough (and what to do when your actions don't match your values)
How our brains sabotage our best efforts with short-term fixes like scrolling, shopping, or staying busy
What "false norths" are and how culture pulls us off course without us noticing
Why some seasons of life require survival mode (and why that's okay!)
The 3-step framework to gently realign your values and habits without starting from scratch

Try This Today:

Name your compass. Out loud. What do you believe matters most right now?
Notice the gap. Where are your actions veering away from what you say you value?
Take one small step. Something tiny that realigns your road with your compass. Then… celebrate it.

Ready to Simplify Even More? Start Here:

Join Clutter Cure Club Ready to declutter your home, simplify your habits, and live more aligned with what matters most? Inside CCC, we turn powerful mindset shifts (like today's episode) into tiny, doable steps that actually stick. 👉 Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548)

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Come Say Hi on Instagram Behind-the-scenes and real-life simplicity @katyjoywells

Let's Simplify Together:

If this episode hit home for you, forward it to a friend or share a review on Apple Podcasts. It helps more women find the show and build a life they actually want to be living.

Ready, Set, Simplify.

323: Is Your Phone Making You Anxious? Why You Feel Foggy, Fried, and Short-Fused Sep 10, 2025

Let's talk about something that affects literally all of us, but rarely gets named.

You declutter your home, try to simplify your life, create calmer spaces… But then you reach for your phone and instantly feel anxious, scattered, or drained. Why does that happen? And more importantly: what can we do about it?

In this eye-opening conversation, I'm joined by Jenny Wise Black, a licensed therapist, mom, and pioneer in the movement for digital wellness and media trauma recovery. Jenny shares how modern screen habits are rewiring our brains, eroding our ability to focus, and deeply impacting the way we connect to ourselves, our kids, and our peace.

We dive deep into what it means to have an anxious attachment to your phone, why downtime has become screen time, and how to reclaim the kind of joy and presence we had before we were tethered to a screen 24/7.

You'll leave this episode with the clarity (and practical steps!) to start shifting your habits without guilt or overwhelm, even if you're a busy mom with zero desire to go off-grid.

What You'll Learn in This Episode:

What "media trauma" is and how it might be impacting your mental health without you realizing it
How screen time affects your nervous system and your home life (yes, even that innocent Instagram scroll)
The real reason we feel anxious without our phones and why it's not a willpower problem
Simple, science-backed steps to reduce phone-induced anxiety (without needing a digital detox retreat)
Why going grayscale and setting screen boundaries may change your life more than any decluttering tip ever has
How to model healthier tech habits for your kids without shame or perfection
A powerful reframe for moms: you're not failing, you're operating in a system that was never built to support you
What "predatory media" is, how to spot it, and how to break the consumption cycle

Resources & Mentions:

Jenny's Book: Vintage Therapy (https://www.amazon.com/Vintage-Therapy-Practical-Wisdom-Modern/dp/B0FPMR7FK9) – free digital version available on her Substack! Visit Jenny's site + get her screen detox tools: https://mediatox.substack.com/

Ready to Simplify Even More? Start Here:

Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

Loved this episode? Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548) — where we take conversations like this even deeper, and I help you simplify everything.

Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

Try This Today:

Turn your phone screen to grayscale. It takes 30 seconds. It lowers your stress. And it may just change how you relate to your phone forever.

Remember: You don't have to do a full digital detox to reclaim your life. Start small. Be intentional. And watch your capacity (and calm) grow.

Ready. Set. Simplify.

322: Too Tired to Declutter? How to Make Real Progress in a Season of Survival Sep 03, 2025

Ever finally sit down at the end of a long day, kids in bed, body aching, brain fried, and your eyes land on that cluttered pile in the corner?

And suddenly, that peace you were hoping for is swallowed up by guilt and overwhelm?

You're not alone, and more importantly, you're not failing.

In this episode, we're talking about what decluttering really looks like when you're exhausted, overstretched, and juggling all the things. Whether you're working full-time, navigating survival mode, or just plain burned out, this episode will help you redefine progress in a way that actually works for your real life.

We'll shift from hustle to healing, all-or-nothing to good-enough, and perfection to peace. ✨

This one's part pep talk, part practical strategy, and 100% for the overwhelmed mom who still wants to create a home that feels light, even if she's tired.

What You'll Learn in This Episode:

Why your exhaustion isn't a personal failure, it's a systems issue
What it really means to declutter in "survival mode"
How to redefine progress so it finally feels doable
Why "good enough" isn't settling, it's sustainable
The mindset shifts that create long-term simplicity
Tiny, high-impact decluttering actions that don't require hours or energy
How to start where you are, even if that's standing in a messy kitchen with zero motivation

Resources & Links:

14-Day Decluttering Challenge: Your next best step if you want to simplify without the stress. Tailored for your energy level and real life—just 20 minutes a day. Use code PODCAST for $20 off! 👉 Join the Challenge Here (https://www.katyjoywells.com/email-clutter-crusher-challenge234546)

📱 Follow me on Instagram for bite-sized decluttering tips & real-life encouragement: @katyjoywells (https://www.instagram.com/katyjoywells)

🎧 Loved this episode? Forward it to a friend who's feeling overwhelmed—she needs this reminder too.

Small Action Step:

Look around the room you're in and pick one item to let go of. Don't overthink it. Just choose, release, and let that tiny win carry you forward.

You don't need more energy. You need a gentler plan. And around here? That's exactly what we do. 🙌

321: Why You Actually Struggle to Let Go of Clutter (It's Not What You Think) Aug 27, 2025

You've tried every checklist. You've sorted, purged, and folded your clothes KonMari-style. You've even whispered sweet nothings to your donation bin. 😅

So why does decluttering still feel so hard?

In this episode, I'm pulling back the curtain on what's really happening beneath the surface when you struggle to let go of stuff—no, it's not that you're lazy or too sentimental. It's science.

From survival wiring and dopamine hits to something called the "endowment effect," I'm breaking down the biological and psychological reasons your brain resists decluttering—and how to finally work with it instead of against it.

This is the episode you need if you've ever asked: "Why can't I just get rid of this stuff already?!"

Let's drop the shame, ditch the guilt, and simplify in a way that actually makes sense for your real life and real brain.

What You'll Learn in This Episode:

Why your brain resists letting go of "perfectly good" stuff
The psychological trick your brain plays (and how to break it)
How to stop guilt-based decluttering in its tracks
Why shopping gives you a dopamine rush—and what to do instead

Resources Mentioned:

✨ Join the 14-Day Decluttering Challenge Get fast wins and big results—in just 20 minutes a day. This isn't another checklist. It's a total nervous-system-safe, progress-over-perfection approach. 🎉 Get $20 off with code PODCAST: https://www.katyjoywells.com/cluttercrusherchallenge

🎯 Come Hang Out on Instagram You'll find more simple tips, behind-the-scenes moments, and messy real life at https://www.instagram.com/katyjoywells

✨ Your Simple Action Step:

Pick one item in your home that's never used but you've been holding on to "just in case." Ask yourself: "If I didn't already own this, would I pay to bring it into my home today?" If the answer's no? Time to let it go.

If this episode felt like a lightbulb moment 💡, would you share it with a friend or leave a review? You never know who needs to hear this message today.

You know what to do… Ready. Set. Simplify. 💛

320: Budget Burnout: Why You Can't Stick to a Budget (And What to Do Instead) with Brie Sodano Aug 20, 2025

Ever find yourself thinking "I should be better with money," but you're too tired to track one more thing or clip another coupon?

This episode is for you, friend. I'm joined by my long-time money mindset coach and financial strategist, Brie Sodano, and we're pulling back the curtain on the real reason budgeting doesn't work for so many smart, capable women.

Spoiler: it's not about spreadsheets, it's about the mental load you're already carrying. And no, it's not your fault.

We're diving into the patterns, habits, and "money bleeds" that quietly drain your bank account—and your energy. If you've ever opened your credit card bill and wondered, "Where did all our money go?" this episode will hit home in the best way.

Let's shift the way you think about budgeting, spending, and what it really means to steward your money without shame or overwhelm.

🎧 Listen in and take the first step toward using your money with purpose—without the burnout.

💥 What You'll Learn in This Episode:

Why traditional budgeting methods fail (and what actually works)
What a "money bleed" is—and how to stop yours
The 3 resources you need to manage wisely: time, energy, and money
Why tracking spending isn't enough (and what to do instead)
How habit blindness affects your bank account (hello, Amazon autopilot)
Brie's trick for saving money without giving up convenience or peace
The real reason your budget isn't "working"—and it's not what you think

🔗 Resources Mentioned in This Episode:

🎯 Find Your Bleed The best $40 I've ever spent. Brie's self-paced course has saved me tens of thousands of dollars over the years—no shame, no spreadsheet overwhelm, just practical tools that work. 👉 Get the course: https://home.katyjoywells.com/fyb

📚 Read Brie's Book: Cash Confident This book is packed with real-life tools for managing money as a modern woman (no finance jargon, no judgment). 💛 Available wherever books are sold.

📲 Follow Brie on Instagram Get more money wisdom and bite-sized tips: https://www.instagram.com/cashconfidentcommunity/

💬 Your Challenge This Week:

Take a peek at your last 30 days of transactions and look for your "money bleed." It's not always big purchases—it's often the daily $20 that adds up without meaning or purpose. Don't judge it. Just notice it. Awareness is the first step to freedom.

If this episode gave you an "aha" moment or helped you feel less alone in your money journey, would you share it with a friend or leave a review? Every share helps more women gain the clarity (and peace) they deserve.

You know what to do. Ready. Set. Simplify. 💛

319: Time Management for Women: Ditch Overwhelm and Take Control of Your Days with Megan Sumrell Aug 13, 2025

Let's talk time, mental load, and why "we all have the same 24 hours" is one of the biggest lies women are told.

In this episode, I'm joined by the incredible Megan Sumrell—time management expert and creator of Planapalooza—for a deep, honest conversation on why traditional productivity advice doesn't work for most women. And spoiler: it's not because you're doing it wrong. It's because you've been trying to use systems that were never designed for your brain, your season, or your life.

We get into the neuroscience behind why women process time, planning, and decision-making differently—and how to finally build a schedule that works with your brain instead of against it.

Whether you've been feeling scattered, behind on your goals, or just overwhelmed by the mental load that comes with life, kids, clutter, and expectations—you are going to love this one.

✨ What You'll Learn:

Why women experience "squirrel brain" (and why it's not a flaw)
The science behind mental load—and how to take control of it
One simple shift that can instantly reduce overwhelm and bring clarity
Why you haven't hit your goals this year (and what to do next)
The truth about "same 24 hours" productivity culture (and how to opt out)
How to plan your time in a way that reflects real life, not just appointments

💡 Resources Mentioned in This Episode:

🎯 Join Planapalooza (http://www.megansumrell.com/a/2148146184/LJ6uRgox): Megan's annual live planning event for women (October 2025)
✍️ Try Megan's Weekly Time Awareness Hack: Block out a week of "real life" in your calendar and see what time you actually have.
📅 Follow Megan on Instagram: @megansumrell
🧠 Want Help Creating a Decluttered, Tidy-Home Routine? I'll be teaching inside Planapalooza on why you're always tidying and never caught up—you won't want to miss it!

💬 Your Challenge This Week:

Try Megan's "calendar reality check." Instead of planning your week in a vacuum, map out everything that actually happens—meals, pickups, walks, laundry, scroll breaks, everything. You might be shocked at how little time is truly "free." (No shame—just insight.)

If this episode gave you permission to take a breath, let go of guilt, or ditch the hustle, would you do me a favor and share it with a friend? The more we share real tools and truth around time and home management, the less we all carry.

You know what to do: 💛 Ready. Set. Simplify.

318: The Decluttering Trap No One Talks About: Selling and the Weight of "Maybe I'll List It..." Aug 06, 2025

Have you ever had something sitting by your front door or in the garage for months because you might sell it… but never actually do? 🙋‍♀️ I've been there. And friend, it's not just about time or willpower. Your brain is wired to make this hard.

In this episode, I'm breaking down the two psychological traps that keep us stuck in "maybe I'll list it" limbo (and why you're not lazy or broken for struggling). I'll walk you through a simple gut check that will tell you whether it's time to sell, donate, or finally let it go, plus the exact experiment I use to cut through the indecision and reclaim my peace.

If you've ever been haunted by a "still need to sell it" pile, this one's for you.

What You'll Learn:

The two psychological traps that keep you clinging to stuff you swear you'll sell
A simple gut-check exercise that cuts through the mental clutter
How to run my 1-week "price-drop experiment" to get unstuck
Why sometimes the best ROI isn't cash; it's peace, time, and breathing room

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

🧡 Loved this episode? Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548) — where we take conversations like this even deeper, and I help you simplify everything.

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells (https://www.instagram.com/katyjoywells)

317: Decluttering Gifts You Don't Use: How to Reframe Value and Let Go Jul 30, 2025

Ever kept a gift you don't love just because you felt guilty getting rid of it? Whether it's your mom's hand-knit scarf, an inherited serving platter, or that vintage frame that doesn't match your style, these items take up more than just space; they create mental clutter, too.

In this episode of the Maximized Minimalist Podcast, we're diving into the emotional layers of decluttering gifts and why "value" isn't about price. It's about what actually serves you today.

What You'll Learn in This Episode:

The truth about "value" and why price tags don't determine whether you should keep something.
The powerful question to ask yourself before you keep (or donate) any gift.
How "gift guilt" keeps you stuck, and how to break free from it.
Why releasing unused items creates both physical space and mental clarity.
How to lovingly let go of gifts without rejecting the person who gave them.

If you've ever felt torn between keeping something "just in case" or letting it go, this episode will give you the clarity (and permission!) you need to move forward...guilt-free.

Ready to Simplify Even More? Start Here:

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here (https://www.katyjoywells.com/simplify)

🧡 Loved this episode? Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548) — where we take conversations like this even deeper, and I help you simplify everything.

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

316: Moving? Don't Pack These 6 Regret-Inducing Items Jul 23, 2025

Ever hauled a box from house to house thinking, "Maybe I'll need this someday"—only to never open it?

Whether you're packing up for a cross-country move or just moving into a new season of life, today's episode is your must-listen checklist for what not to bring with you.

I'm breaking down the 6 biggest clutter culprits people regret moving—from unopened boxes and emotional "someday" projects to heavy furniture, guilt-ridden books, and more. It's not just about the stuff—it's about the stories we carry… and which ones we're ready to release.

🎧 In this episode, you'll learn:

The hidden cost of unopened boxes from past moves
How to gently let go of abandoned "someday" projects without guilt
The emotional toll of furniture that no longer fits your life
Why unread books might be weighing you down more than you think
A better approach to sentimental kid items (yes, you can keep the memories without keeping the bins)
The pantry and bathroom extras that are secretly stealing your space

✨ This episode is for you if…

You're moving, downsizing, or starting fresh in a new season
You've got boxes in the garage you haven't opened in years
You're overwhelmed by the thought of what to keep vs. what to let go
You're craving more space, clarity, and freedom in your home—and in your life

🛠️ Resources & Links:

FREE GUIDE: 75 Things You Can Quickly Declutter (https://www.katyjoywells.com/declutter772367) Get your hands on this free download for quick wins you can tackle today.

💬 One powerful question to sit with: "If I had to start fresh tomorrow, what would I not want to carry with me?"

📦 Ready to lighten your load—physically and emotionally? This episode is your permission slip to let go, travel lighter, and move forward with only what truly matters.

Love the show? Be sure to follow, rate, and share with a friend who's about to move—or just needs to hear this.

315: Packing Lunches Just Got Easier: Simple Systems + Smart Food Mindsets with Megan McNamee Jul 16, 2025

Ever feel like you're stuck in lunch limbo—standing in front of the fridge at 11:58 a.m. with no plan, no energy, and three hungry kids staring you down?

You're so not alone. Today's guest, Megan McNamee, co-founder of Feeding Littles and co-author of the New York Times bestselling book Feeding Littles Lunches, is here to help you ditch the decision fatigue and start feeding your family with more ease, flexibility, and confidence.

In this episode, we're breaking down:

Megan's go-to lunchbox formula (hint: it's genius—and easy to remember)
How to raise intuitive eaters without pressure or perfection
Tips for navigating picky eating, food guilt, and power struggles at the table
What to do when your kid only eats beige food (because we've all been there)
Summer survival strategies when it feels like the kitchen is open 24/7
How to make packed lunches (even during summer) a breeze—not a burden

Plus, we chat about how Megan's non-recipe cookbook is helping kids and parents get excited about lunch again (my boys are obsessed with it—and yours might be too).

🎧 Whether your kids are heading to summer camp, starting school soon, or just raiding the pantry on repeat, this episode is full of fresh, grace-filled ideas that make food feel fun again.

🔗 Links & Resources:

Grab Megan's book: Feeding Littles Lunches
Follow Megan on Instagram: @FeedingLittles (https://www.instagram.com/feedinglittles)
Join 35K+ women getting the Ready, Set, Simplify newsletter every Wednesday: Sign up here (https://www.katyjoywells.com/simplify)

💡 Pro tip: Want your kids to pack their own lunches? This episode will give you the tools (and the mindset shift) to make it happen—without the usual lunchtime battles.

Loved this episode? Be sure to follow the show, leave a review, and share it with a friend who's ready to simplify lunch once and for all. 💛

314: 1-Minute Habits to Keep a Clutter-Free Home Even in Summer Chaos Jul 09, 2025

What if keeping your home clutter-free didn't require a weekend marathon… just one minute?

This week, we're ditching the pressure to "go big" and embracing the power of micro-habits. I'm walking you through 5 tiny-but-mighty strategies you can use right now to simplify your space—even on the busiest, messiest summer days.

Whether you're juggling beach bags, snack wrappers, or just the mental clutter of a full calendar, these 1-minute habits are about to become your new secret weapon. No stress. No perfection. Just progress.

🧺 In This Episode, You'll Learn:

My go-to 1-minute reset for mess magnet zones (looking at you, kitchen counter)
How to sneak in decluttering "audits" while living your everyday life
A surprisingly fun trick that turns the date into your decluttering goal
The reason donation bags never leave your trunk—and how to fix it
The OHIO principle (a clutter-free rule that takes less time than scrolling IG)
A daily mindset question that'll change how you show up in your home

✨ Why It Works:

Because decluttering doesn't have to be overwhelming. These habits don't require a big chunk of time or mental energy—they work with your real life, not against it.

And when they stack up? Total game-changer.

🔗 LINKS & RESOURCES:

→ Join 35K+ women getting the Ready, Set, Simplify newsletter every Wednesday: Sign up here (https://www.katyjoywells.com/simplify) → Want more quick wins like this? Check out the Momentum Maker module (https://www.katyjoywells.com/cluttercureclub-page837548) inside Clutter Cure Club → AirDoctor Sponsor: Clean air = clear mind. Save up to $300 here (https://airdoctorpro.com) with code MAX

👯‍♀️ Share the Simplicity:

If this episode made you breathe a little easier, send it to a friend who's in declutter mode this summer. One share = one less overwhelmed mama.

And hey—your home doesn't need to be spotless. It just needs a system that supports the season you're in.

You've got this. One minute at a time. Ready, Set, Simplify.

313: Why Less Clutter Still Feels Like Too Much Jul 02, 2025

Because sometimes even a decluttered home can feel like… too much.

🔥 PSST—QUICK HEADS UP: The Clutter Cure Course is 50% off this week only! In honor of Independence Day, gain freedom from the clutter that's still weighing you down. Lifetime access. Step-by-step home reset. Only $77.

👉 Grab it now before the flash sale ends 👈

So you've KonMari'd your closet, donated the baby gear, and finally tamed the junk drawer. Your home looks… decluttered. But your nervous system? Still on edge.

If you've ever walked into your kid's room and felt like the Legos might actually swallow you whole, this episode will feel like a deep exhale.

In this real-talk episode, I break down why a home with less stuff can still feel overstimulating—and what to do when your outer space doesn't match your inner peace.

💡 You'll Learn:

Why visual clutter isn't the only kind of clutter messing with your calm
The difference between "expected mess" vs. true clutter—and why it matters
How to navigate the tension between your needs and real life with kids (without guilt)
Simple questions to help you decide what's worth addressing—and what's just part of the season you're in

✨ Highlights from the Episode:

My honest response to a listener who decluttered and still feels overwhelmed
The reframe that will help you stop gaslighting yourself for being "too sensitive"
Real-life examples of how to reset overstimulating spaces (without tossing everything)
What to do when your minimalist values clash with plastic toys, busy schedules, and motherhood

🧘‍♀️ Truth Bomb of the Day:

You don't want less stuff. You want less nervous system activation. And that's a completely valid goal.

So let's shift the conversation from "how much is too much" to: → What supports your peace? → What disrupts your calm? → And how can you build rhythms that honor both your family and your own capacity?

🧡 Loved this episode? → Grab The Clutter Cure for just $77 (https://www.yoursimplifiedhomecourse.com/flashsale) during the Independence Day Flash Sale → Join our supportive community inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548) → Subscribe to the free Ready, Set, Simplify Newsletter for weekly motivation (https://www.katyjoywells.com/simplify)

📸 And don't forget to tag @katyjoywells on IG if this episode made you feel seen—we're in this together.

See you next week, friend. Ready, Set, Simplify.

312: The Minimalists Summer Packing List Without Sacrificing Style or Sanity Jun 26, 2025

Packing light shouldn't feel like rocket science… or like you're prepping for the runway. This week, I'm walking you through my exact minimalist travel system—no overpacking, no stress, and zero suitcase regrets.

👕👖☀️What if you could pack less and actually feel more like yourself on your next trip? Whether you're hitting the road for a weekend getaway or jetting off on an overseas adventure, this episode is your permission slip to ditch the "what-if" items and build a travel wardrobe that works hard for you.

I'll share my go-to 5/4/3/2/1 packing formula, the truth about "aspirational outfits," and the one mindset shift that changed how I travel forever.

✈️ In This Episode, You'll Learn:

How to avoid overpacking by planning for the real you, not the vacation fantasy version of you
The 5/4/3/2/1 minimalist packing formula that simplifies everything
Why "just in case" items = clutter in disguise
The color palette hack that makes mix-and-matching effortless
My favorite fabrics for wrinkle-free travel that don't scream "tourist"
One thing to do before zipping your suitcase that will save your sanity later

💡Packing Tips That'll Change Your Travel Game:

The unexpected reason we overpack—and how to quiet that clutter voice
Why breathable, layerable pieces are your vacation MVPs
How snapping outfit photos before your trip becomes your secret weapon
What to pack instead of extra outfits (hint: it smells amazing and saves your back)

Yup—decluttering your air is a thing. And AirDoctor makes it ridiculously easy. It filters out 99.99% of dust, mold, pet dander, and even bacteria.

🎁 Grab up to $300 off + a FREE 3-year warranty at airdoctorpro.com with code MAX

Ready to Simplify Even More? Start Here:

✅ Declutter Fast with My Free Guide: 75 Things to Declutter Right Now Quick wins. Instant relief. Clear space in minutes. 📥 https://www.katyjoywells.com/declutter

💬 Get Personalized Coaching from Me Stuck in your clutter cycle? Let's build a simple, customized plan to clear the overwhelm. 💼 https://www.katyjoywells.com/innercircle

📝 Create Your Home Management Blueprint Finally feel on top of your home—with routines and systems built just for you. 🏡 https://www.katyjoywells.com/home-management-mastery

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

📲 Found this helpful? Text this episode to your favorite overpacker. They'll thank you at baggage claim. And don't forget to tag @katyjoywells on Instagram—we're all about traveling lighter together.

You don't need more outfits to have more fun. You just need space for what matters.

Ready, Set, Simplify.

311: 8 Things I Bought That Actually Simplified My Life Jun 18, 2025

Wait… buying things in a minimalist lifestyle? Yep. We're going there.

If you've ever felt guilty for buying something new—even something that actually made your life easier—this episode is for you.

Because decluttering isn't about never buying again. It's about buying smarter. More intentionally. In ways that support your current season (not clutter your home or conscience).

In this honest and practical episode, I'm pulling back the curtain on 8 simple purchases I've made over the years that have truly helped me streamline routines, reduce friction, and support my peace.

From laundry hacks that keep my boys' floors clear 🙌 to the one kitchen item that makes every morning feel just a little more joyful—these aren't "influencer" recommendations. They're real-life, tried-and-true tools that help a home work.

💡 What You'll Walk Away With:

The reframe you need if you feel guilty about buying (even useful!) things
My go-to habit-supporting tools for smoother mornings, less nagging, and fewer meltdowns
Why spending money can align with minimalist values (and how to tell if it actually will)
The underrated power of functional upgrades—and how to spot them in your own routines

🛍️ Mentioned in This Episode:

Hanging laundry hampers for kids' rooms
A countertop espresso machine that sparks joy ☕
Matching garage bins that finally ended bin Jenga
Reusable plastic sleeves + dry erase markers for family routines
Visual timers for time-blind kiddos (and mamas)
Our beloved digital photo frame
My favorite way to "read" more books without the guilt stack → Audible

✨ Let This Be Your Permission Slip:

Buying less is a powerful tool. But buying better? That's how you build a home that serves your life.

So if you've been eyeing something that would actually make your days flow easier—this is your nudge. Don't overthink it. Just press play.

🧡 Loved this episode? Join me inside the Clutter Cure Club (https://www.katyjoywells.com/cluttercureclub-page837548) — where we take conversations like this even deeper, and I help you simplify everything.

📩 Or subscribe to my free weekly newsletter, Ready, Set, Simplify (https://www.katyjoywells.com/simplify), for one decluttering mindset shift every Wednesday morning.

Tag me @katyjoywells with your favorite simplifying purchase—I'd love to cheer you on.

See you next week.

Ready, Set, Simplify.

310: How to Break Free from Anxiety and Find Your Lifes Purpose with Martha Beck Jun 11, 2025

Ever feel like the world's designed to keep you anxious… and stuck?

You're not alone. And today's guest—Martha Beck, best-selling author and world-renowned life coach—is here to show us a gentler way forward.

In this episode, Martha shares the soul-soothing, science-backed strategies from her latest book, "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose." We dive deep into why anxiety is on the rise (and what you can do to quiet it), how to live in a "circle world" even when life feels like a box, and the simple actions that unlock your purpose—no hustle required.

🎙️ Inside this conversation:

🌿 How your environment (yes, even your kitchen counters!) can either fuel anxiety or bring calm
🌱 Why modern life is like living in a box… and how to create your own circles of peace, creativity, and connection
🧠 The real reason your brain is stuck in the anxiety spiral (it's not your fault!)
💡 The magic of "sense drenching" and how it can melt anxiety in minutes
💛 Why your life's purpose isn't something you have to find—it's something you live, one step at a time

Martha's insights are more than just tips—they're an invitation to come home to yourself. To swap out overwhelm for curiosity. To finally create the calm and purpose you know you're craving.

Because when we declutter the noise and listen to our soul's quiet whispers? That's where real peace—and real purpose—live.

🔗 Links & Resources:

Martha's must-read book: "Beyond Anxiety" (https://marthabeck.com/beyond-anxiety/)
Free Anxiety Toolkit (https://marthabeck.com/exercises/) from Martha to help you put these ideas into practice
Join my free weekly newsletter, Ready, Set, Simplify, (https://www.katyjoywells.com/simplify) for more ways to calm the chaos in your home (and head!)

👉 Let's step out of the box, into the circle, and find the freedom you've been waiting for.

Hit play and let's simplify, together.

309: Life Advice You'll Actually Use Gretchen Rubins Secrets of Adulthood Jun 04, 2025

If you've ever felt torn between wanting to improve yourself and just wanting to be… this episode is for you.

I sat down with Gretchen Rubin—best-selling author, researcher, and self-knowledge expert—to unpack some of her most powerful insights from her book, "Secrets of Adulthood." We're talking about real-life advice you can actually use… the kind that makes you go, "Oh, that's me."

👉 No one-size-fits-all life hacks. 👉 No endless to-do lists. 👉 Just honest, practical wisdom about how to be a little more you—and a little happier in the process.

🎙️ What You'll Hear:

Gretchen's favorite secrets of adulthood—like why "no tool fits every hand" is a game-changer for simplifying your life
The surprising link between self-knowledge and decluttering (yes, your home and your mind!)
How to stop "arrival fallacy" thinking—where we wait for someday to feel happier or enough
Tips for balancing ambition with acceptance… because love is unconditional (and demanding!)
Why self-awareness is the missing piece to everything from better mornings to real calm

✨ Why It Matters:

So often, we're bombarded with advice that doesn't fit our lives or personalities. Gretchen and I dive deep into how to find what actually works for you—and why knowing yourself is the ultimate clutter cure.

Because when you truly know yourself, you can build a life that feels lighter, calmer, and more aligned with what matters most.

🔗 Links & Resources:

Grab Gretchen's book, Secrets of Adulthood (https://www.amazon.com/Secrets-Adulthood-Simple-Truths-Complex/dp/0593800737), for even more bite-sized wisdom you'll want to stick on your fridge (link in show notes!)
Love this kind of conversation? Join my free weekly newsletter, Ready, Set, Simplify (https://www.katyjoywells.com/simplify), for bite-sized tips and pep talks to help you declutter your home and your mind

👉 Ready for some of the best life advice you'll ever hear?

Hit play and let's simplify—inside and out.

308: Too Busy to Declutter 7 Tiny Wins You Can Grab in 5 Minutes or Less May 28, 2025

Ever looked around your house and thought, "Where would I even start?"

Maybe the idea of decluttering feels overwhelming—like you need a whole weekend, a label maker, and a small army to make progress.

But what if I told you that big results don't require big time?

In this episode of the Maximized Minimalist, I'm flipping the script on what it really takes to simplify your space—and your headspace. I'm sharing 7 ridiculously doable decluttering wins you can grab in five minutes or less… even if your schedule is slammed.

No perfect conditions required. No color-coded bins necessary.

If you've ever felt stuck because you didn't have time, energy, or motivation—this episode will help you get started (and feel good doing it).

What You'll Learn:

Why traditional decluttering advice might be sabotaging your progress
The nightstand trick that can create a domino effect of calm
What your purse really says about your stress level (👀)
My favorite way to clear digital clutter that takes less time than brewing coffee
And the one drawer you definitely need to rename ASAP

Real talk: It's not about doing it all. It's about doing something.

Listen now for 7 quick wins that'll leave you thinking, "Wait… decluttering can feel this good?"

Links Mentioned:

Want to breathe easier? I love AirDoctor (https://www.airdoctorpro.com) for cleaning up the invisible clutter in my home. Use code MAX for up to $300 off + a free 3-year warranty.
Need a weekly nudge to simplify your life? Join my free newsletter (https://www.katyjoywells.com/simplify) for 60-second decluttering tips that actually fit your life.

307: Feeling Stressed? How to Reset Your Nervous System with Michelle Grosser May 21, 2025

Do you feel like your body is constantly on high alert—even when nothing's technically wrong?

Or maybe you wake up already tired, feel wired-but-exhausted by 2 PM, and no matter how much you "rest," it never feels like enough?

You're not broken, friend. You're likely stuck in nervous system dysregulation—and today's episode will help you get back into alignment.

I'm joined by Michelle Grosser, a nervous system coach, somatic practitioner, and former trial attorney who now helps women regulate stress, calm overwhelm, and feel safe and present again in their bodies and lives.

What You'll Learn in This Episode:

What a dysregulated nervous system actually is—and why it matters
How to tell if you're stuck in fight, flight, or freeze (even if you're "functioning")
Simple 90-second practices to regulate your nervous system on the spot
Why hustle feels "safe" to your brain—and how to rewire that response
How slowing down physically can create more clarity, peace, and energy

🔥 Quick, Practical Tools Shared:

The Physiological Sigh — the 3-second breath technique that soothes your system instantly
The Shake + Move Method — what your body needs when you feel anxious or overstimulated
Cold touch hacks (yes, frozen peas can regulate your vagus nerve!)
The Sensory Grounding Scan — perfect for when you feel stuck, numb, or foggy

💡 Your Takeaway Today:

You don't have to earn your rest. You don't have to hustle for your worth. And you don't have to live in a body that feels like a battlefield.

There are simple, gentle tools that help your nervous system exhale—and once you learn them, everything shifts.

📥 Want More Support?

Grab Michelle's free Nervous System Reset Guide here: 👉 michellegrosser.com/reset

And be sure to follow Michelle for more somatic tips: 📲 Instagram: @itsmichellegrosser 🎙️ Podcast: The Calm Mom

💛 Simplify Even More with These Resources:

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter

💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle

🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery

📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

306: The Summer Declutter Plan 5 Things to Let Go of Now for a Lighter Season Ahead May 14, 2025

☀️ Ready for a calmer, lighter summer? Let's make that happen—starting with your stuff.

If summer's approaching and you're already feeling behind—hello, cluttered counters, mystery sunscreen stash, and overflowing school papers—this episode is your roadmap to reset.

In this episode, I'm walking you through 5 specific things to declutter now that will make your summer feel easier, more peaceful, and way more manageable. No massive overhaul. No organizing binge. Just small, powerful wins that help you create the margin you're craving.

Because here's the truth: You don't need more bins or a color-coded summer calendar. You need space—for joy, rest, fun, and being present.

What You'll Learn in This Episode:

1️⃣ How to Clear the End-of-School-Year Dump Zone (Without Guilt) Tired of stacks of artwork and random folders piling up? I'll show you how to quickly process school papers—and how to make one decision that eliminates the overwhelm for good.

2️⃣ The Easy Way to Declutter Last Year's Summer Gear No more moldy towels, broken goggles, or expired sunscreen hanging around. Learn how to create a quick "maybe" bin to make decluttering painless and kid-friendly.

3️⃣ A 10-Minute Pantry Reset for Summer Sanity Toss the stale snacks, organize your overflow, and create a grab-and-go summer snack bin your kids can actually use—without asking you 47 times a day.

4️⃣ How to Let Go of Your "Maybe Someday" Summer Projects This is the pep talk you didn't know you needed. You don't have to organize your whole house or start a garden to have a meaningful summer. I'll help you pick one thing—and release the rest with zero guilt.

5️⃣ Breaking Free from the Pressure to "Do Summer Right" This one goes deep. I'm sharing what shifted for me when I gave up being the Pinterest-perfect fun mom and chose presence over performance.

💡 One Powerful Reminder from This Episode:

"Summer doesn't need to be productive to be valuable. It just needs space to be what you need it to be."

💬 Your Challenge This Week:

Pick one clutter zone we talked about—school paper piles, summer gear, or your pantry—and give yourself just 10 minutes to tackle it. Then pause, breathe, and soak in the difference it makes.

🎧 Loved this episode?

Share it with a friend who's feeling summer stress before school even ends. And if you haven't yet, be sure to subscribe so you never miss the simple mindset shifts and micro-wins that make a big impact.

Ready, Set, Simplify – bye!

💛 Simplify Even More with These Resources:

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter

💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle

🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery

📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

305: How to Protect the Time You Gain After Decluttering and Why It Matters More Than You Think May 07, 2025

📦 You finally cleared the clutter. 🧺 Your routines are smoother. ⏳ You've carved out breathing room.

But now what?

If you've ever found yourself staring at an empty shelf... or sitting in a tidy room… and feeling strangely uncomfortable—this episode is for you.

Because here's the thing no one talks about: decluttering isn't just about clearing physical space—it's about learning how to be in that space without filling it back up.

🧠 What This Episode Will Help You Understand:

Why rest can feel uncomfortable after a busy season
The hidden belief that "stillness = laziness"
What to do with the space you've worked so hard to create (spoiler: nothing)
How to stop striving and start truly savoring the life you're building

✨ This episode is your permission slip to:

Pause without guilt
Say no without shame
Choose peace over pressure

Because friend, the margin you've made? It's not empty. It's sacred.

🎯 In This Episode, You'll Learn:

✅ Why so many of us are addicted to "go mode" (and how to exit it) ✅ How to reframe your relationship with rest, silence, and stillness ✅ What it actually means to protect your margin once you've made it ✅ Three gentle ways to practice presence without jumping back into productivity

🧡 Quick Win:

Sit in a decluttered room. Don't touch a thing. No cleaning. No optimizing. No to-do list. Just sit. Breathe. Let yourself be.

Because the space you've created? It's not waiting to be filled—it's waiting to hold you.

🎧 Loved this episode?

Send it to a friend who's been stuck in the "I know what to do, but…" loop. And if you haven't already, tap that subscribe button so you never miss a dose of motivation + momentum.

Ready, Set, Simplify – bye!

Ready to Simplify Even More? Start Here:

✅ Declutter Fast with My Free Guide: 75 Things to Declutter Right Now Quick wins. Instant relief. Clear space in minutes. 📥 https://www.katyjoywells.com/declutter

💬 Get Personalized Coaching from Me Stuck in your clutter cycle? Let's build a simple, customized plan to clear the overwhelm. 💼 https://www.katyjoywells.com/innercircle

📝 Create Your Home Management Blueprint Finally feel on top of your home—with routines and systems built just for you. 🏡 https://www.katyjoywells.com/home-management-mastery

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

304: 5 Reasons You're Stuck (Even When You Know What to Do) Apr 30, 2025

"I know what I need to do… I'm just not doing it." If that sounds like something you've said lately, friend—you're in good company.

Whether it's decluttering, tackling your to-do list, or finally organizing that one room that's driving you nuts, knowing what to do isn't always the hard part. It's actually doing it. So… why do we freeze? Why do we scroll instead of sort? Why do we put off the one drawer that could take 5 minutes to clear?

That's exactly what we're diving into today.

🎧 In this episode, I'm unpacking 5 hidden reasons you're stuck—even when you really want to move forward—and how to finally create the momentum you've been craving.

🔑 What You'll Learn in This Episode:

1️⃣ The Real Reason You're Not Taking Action (Hint: It's NOT laziness) There's almost always an invisible roadblock between knowing and doing. I'll walk you through how to spot it—and how to clear it without shaming yourself in the process.

2️⃣ How to Get Crystal Clear on What "Done" Looks Like Vague goals like "declutter my house" will keep you spinning. I'll show you how to create a clear vision that actually motivates action (and feels do-able, not overwhelming).

3️⃣ How Your Identity Might Be Holding You Back If you've ever said "I'm just not an organized person," this section is for you. I'll share a powerful mindset shift that can change the way you see yourself and your space.

4️⃣ How to Beat Decision Fatigue and Get Instant Wins Tired brains don't declutter. That's why I teach my students to start with Low-Hanging Fruit. You'll learn how to build momentum with zero stress.

5️⃣ What to Do When Clutter Feels Emotional Sometimes, we avoid stuff because it makes us feel guilt, grief, or shame. I'll guide you through what to do when it's not just stuff—it's emotional baggage.

💬 This episode is especially for you if:

You want to declutter but keep putting it off
You're overwhelmed by decisions or perfectionism
You keep waiting for motivation that never seems to come
You're sick of feeling stuck, but don't know how to move forward

Friend, you're not broken. You're just carrying more than you realize. Let this episode be the gentle push forward you've been needing.

💡 Resources Mentioned:

🌀 The Momentum Maker Module – Inside the Clutter Cure Club It's your go-to for beating decision fatigue and taking fast, feel-good action—without overthinking. Already a member? Go check it out!

🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 Sign up here

💥 Your 5-Minute Challenge This Week:

Set a timer for 5 minutes and take one action: 📦 Toss out broken pens 📬 Recycle junk mail 🧦 Say goodbye to socks with holes Just ONE. That's all it takes to knock over the first domino and get unstuck.

🎧 Loved this episode?

Send it to a friend who's been stuck in the "I know what to do, but…" loop. And if you haven't already, tap that subscribe button so you never miss a dose of motivation + momentum.

Ready, Set, Simplify – bye!

Ready to Simplify Even More? Start Here:

✅ Declutter Fast with My Free Guide: 75 Things to Declutter Right Now Quick wins. Instant relief. Clear space in minutes. 📥 https://www.katyjoywells.com/declutter

💬 Get Personalized Coaching from Me Stuck in your clutter cycle? Let's build a simple, customized plan to clear the overwhelm. 💼 https://www.katyjoywells.com/innercircle

📝 Create Your Home Management Blueprint Finally feel on top of your home—with routines and systems built just for you. 🏡 https://www.katyjoywells.com/home-management-mastery

📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells

303: Breaking Free from Burnout The Resilience Formula You Need with Dr.Ashley Rath Apr 23, 2025

If you've ever felt exhausted but couldn't explain why… If you've ever thought, "I'm doing all the right things, but I still don't feel like me"... If the word burnout feels a little too real lately...

This episode is a must-listen. 💛

I'm joined by Dr. Ashley Rath—a functional medicine practitioner, mom of three, and Midwest gal after my own heart—to unpack what burnout really is (hint: it's not just being tired) and how to finally start healing from the inside out.

We're talking emotional exhaustion, flatlined energy, and why "just getting more sleep" doesn't actually solve the problem.

You'll walk away from this episode not only feeling seen but equipped with practical, powerful tools to reclaim your energy and joy—even if your schedule feels full and your to-do list never ends.

What You'll Learn in This Episode:

1️⃣ How to Know If You're Burned Out (vs. Just Having a Hard Week) Burnout is sneaky—and it often hides behind fatigue, short tempers, or emotional numbness. Dr. Ashley breaks down the red flags most women miss and how to spot them early.

2️⃣ Why "Hustle Harder" Doesn't Work (and What Actually Does) Learn why traditional advice falls flat when your cortisol is already on empty—and how to support your body with simple, science-backed shifts that reset your energy from the inside out.

3️⃣ The Resilience Formula That Works with Your Life (Not Against It) From identifying energy leaks to creating margin without adding "one more thing," you'll hear small, sustainable changes that make a big impact—especially in a busy season of motherhood.

4️⃣ How Identity Shapes Behavior (And How to Shift Yours Starting Today) You don't have to wait until you "feel" healthy or energized to start showing up as the person you want to be. This episode shares how to begin acting from your future identity—and why that unlocks lasting change.

💡 One Mic-Drop Moment You'll Remember:

"You can't delegate your healing. But you also don't have to hustle for it." – Dr. Ashley Rath

📚 Resources + Links from the Episode:

Grab Dr. Ashley Rath's book: Love Your Life & Yourself: A Modern Mom's Guide to Happiness, Health, and Resilience 📖 Available on Amazon

Visit Dr. Ashley's website for resources, free tools, and virtual consults: 🌐 www.drashleyrath.com

Follow Dr. Ashley on Instagram: 📲 Instagram.com/drashleyrath Get bite-sized hormone tips, burnout education, and behind-the-scenes of life as a functional medicine doc and mom.

💬 Your Challenge This Week:

Try the Stop, Delegate, Systemize method: ✂️ Stop what doesn't serve you 🤝 Delegate what you don't have to do yourself 🗂️ Systemize what you do daily

Even just one shift can help you carve out space to rest, recharge, and reconnect with yourself again.

🎧 Loved this episode?

Send it to a friend who's feeling burnt out but doesn't know where to start. And if you haven't yet—subscribe to the show so you never miss a new conversation that'll help you simplify and breathe easier again.

Ready, Set, Simplify – bye!

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter

💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle

🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery

📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

302: The Countertop Clutter Magnet EffectAnd How to Fix It Apr 16, 2025

Ever cleared your kitchen counters… only to blink and find them cluttered again? 😩

You are not imagining it—there's a reason every surface in your home seems to magically collect stuff. It's called the Countertop Clutter Magnet Effect, and once you notice it, you can't unsee it.

In today's episode, I'm breaking down why stuff attracts stuff (yes, there's brain science behind it), and what you can do to finally stop the clutter creep—without giving up your much-needed visual reminders.

Because if you're the kind of person who needs to SEE your supplements, bills, or to-do list to actually remember them… this episode is going to change your life. 🙌

3 Key Takeaways from This Episode:

1. Why "Stuff Attracts Stuff" Is a Real Thing It's not just clutter—it's how our brains work. Once one item lands on a surface, it signals to our brains that it's now a holding zone. I'll explain how this happens and how to break the pattern.

2. How to Keep Visual Reminders Without the Chaos If "out of sight, out of mind" is your struggle, I've got you. From daily action trays to vertical organizers, I'll show you how to keep your reminders visible but contained so they don't take over your space.

3. How to Use the Clutter Magnet Effect For You Yep, you can flip the script. I'll share how one simple change—like adding a fruit bowl—turned a clutter hotspot into a healthy habit zone. (And how you can do the same with your desk, bathroom, or entryway.)

Resources Mentioned in This Episode:

AirDoctor Air Purifier Invisible clutter is a thing too—dust, dander, and all the stuff you can't see but definitely don't want to breathe in. 👉 Get up to $300 off select models at AirDoctorPro.com with code KATY

Your Challenge This Week:

Take a look around your home and identify one clutter magnet zone. Then ask yourself: "What do I actually want this space to attract?" Pick one small swap—maybe a tray, a clear bin, or a vertical organizer—and give that space a job. Let's stop letting clutter call the shots.

Ready, Set, Simplify – bye!

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter

💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle

🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery

📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

301: 3 Game-Changing Wardrobe Strategies to Love Your Clothes and Stop Overbuying Apr 09, 2025

Ever feel like you have a closet full of clothes and still nothing to wear? 🙋‍♀️ You're not alone—and if you're constantly buying new pieces hoping this will be the outfit that finally makes you feel confident, this episode is for you.

I used to believe that creating a wardrobe I loved meant buying more. But the truth? No amount of shopping fixed that feeling. It wasn't until I stopped asking "What do I need to buy?" and started asking "What do I need to see?" that everything changed.

In this episode, I'm sharing 3 wardrobe strategies that completely shifted how I dress, shop, and feel about my closet. If you're ready to declutter your wardrobe, stop overbuying clothes, and finally love getting dressed again—this one's a must-listen.

🔑 3 Key Takeaways from This Episode:

1️⃣ Find Your Personal Style Using the 3-Word Method No more following trends or trying to wear pieces that don't feel like you. I'll walk you through how to define your style using Alison Bornstein's three-word method—so you can confidently choose outfits that match your life, your vibe, and how you want to feel. (Hint: it's not about "what's in," it's about what feels right.)

2️⃣ Discover the Power of Color Analysis Color is one of the most overlooked tools in curating a closet you love. I share how getting my colors done by Your Color Guru changed the way I shop and helped me declutter my wardrobe with less overwhelm. (Use code CLUTTERFREE for 10% off any package!)

3️⃣ Shop Your Closet First—Before You Buy Anything New You don't need more clothes—you need more inspiration. I'll show you how I use screenshots from my favorite brands and stylists to "shop my closet" and recreate fresh outfits from pieces I already own. (It gives me the same dopamine hit as buying something new—without the regret.)

💡 Resources Mentioned in This Episode:

Get Your Color Analysis – Use Code CLUTTERFREE for 10% Off
- https://yourcolorguru.com/
Follow Alison Bornstein on Instagram for style inspiration and 3-word method tips

💬 Your Challenge This Week:

Try just one of these strategies. Define your three style words. Book a color analysis. Or screenshot a look you love and recreate it with what you already have. You might be surprised how little you need to finally feel like you have a wardrobe that works for you.

🎧 If this episode helped you, share it with a friend or leave a review on Apple Podcasts—it truly helps other women find this show and join the Simplifier community.

Ready, Set, Simplify – bye!

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter
💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle
🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery
📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

300: 300 Episodes Later The 3 Biggest Lessons on Living Simply and Intentionally Apr 02, 2025

Can you believe it? 300 episodes! What started as a simple mission to help women declutter has grown into a movement—one filled with transformation, growth, and more "aha" moments than I ever imagined.

To celebrate this milestone, I'm sharing the three biggest lessons I've learned after all these conversations and coaching sessions. If you've ever wondered what it really means to simplify, this one's for you.

In this episode:

Lesson 1: Clutter Is a Symptom Decluttering is rarely about the stuff—it's about what the stuff represents. Guilt, fear, or a past identity? I share a powerful story from a listener who let go of more than just boxes of craft supplies.
- Try this: Ask yourself: What does this item represent, and is it helping me move forward?
Lesson 2: Change Starts With Compassion You can't bully yourself into being more organized. Real growth begins with kindness and curiosity. Ditch the self-criticism and make space for grace.
- Try this: When you feel overwhelmed, ask: How can I meet this moment with kindness instead of criticism?
Lesson 3: Simplify Your Time First Decluttering your calendar matters just as much as decluttering your closet. Learn how I started protecting my time—and how it brought more peace than any organizing bin ever could.
- Try this: Ask: What's one thing I can say no to this week to create more space for what matters?

✨ Your challenge: Take one small step. Whether it's clearing a drawer or reclaiming 15 minutes of quiet, small shifts = big results.

Thanks for being part of this amazing journey. Here's to the next 300!

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter
💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle
🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery
📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

299: Lighten Your Mental Load: Expert Tips from Dr. Morgan Cutlip on Finding Balance in Motherhood Mar 26, 2025

Let's talk about that feeling. The one where you're managing doctor's appointments, school events, birthday gifts, grocery lists, carpool logistics—and yet somehow, it still looks like you're "just" staying on top of life. But under the surface? It's heavy. It's exhausting. It's invisible.

In today's conversation, I sat down with Dr. Morgan Cutlip (yes, again—and you'll see why!) to talk about her brand-new book A Better Share and how we can finally name, understand, and redistribute the mental load many of us carry.

We dive deep into what the mental load actually is (spoiler: it's more than just remembering appointments), how it shows up in your everyday life, and how to finally start conversations with your partner that don't end in frustration or tears.

Even if you feel like you've already "tried talking about it," this episode offers powerful reframes, practical scripts, and gentle encouragement to keep going—because you deserve a life that doesn't constantly feel like one giant to-do list.

In this episode, we chat about:

Why "just tell me what to do" misses the mark in partnerships
The 3 overlapping types of tasks that make up the mental load (and why they're so hard to delegate)
The hidden cost of emotional labor in motherhood
What to say when your partner gets defensive (and how to prep for the convo so you don't spiral)
How to ask for appreciation (and why that's not needy—it's necessary!)

If you've ever felt like you're carrying too much—and no one quite sees it—this episode is a must-listen.

📘 Grab Dr. Morgan's brand-new book A Better Share https://a.co/d/alpGD4g

It's the handbook every couple needs to navigate modern family life with more clarity, teamwork, and peace. Trust me, you'll want to highlight every page.

Thanks so much for listening, and if this episode gave you an aha! moment, would you mind sharing it with a friend or leaving a quick review? It helps this little show reach more moms who need it.

Ready, Set, Simplify

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter
📅 Join My Next 14-Day Challenge Declutter your home with me! We're tackling clutter together for 14 days, one step at a time. 🚀 https://www.katyjoywells.com/email-clutter-crusher-challenge
💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle
🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery
📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

298: Finding Peace in Everyday Life The Benefits of Slowing Down Mar 19, 2025

Hey friend, I just got back from our annual camping trip to Hunting Island State Park, and it reminded me of something important—slower moments hold the most joy. Wandering the beach, looking for shark teeth, watching the kids play—no rush, no distractions, just being present. And I realized: Why do these moments feel so peaceful, and how can we bring more of them into everyday life?

What We're Talking About Today:

Why slowing down makes life feel better (and actually be better)
The science of 'glimmers'—tiny moments of joy we often miss
Simple ways to create more breathing room in your daily routine

Speaking of Finding Calm…

If you're looking for a way to bring more peace into your home, let me tell you about the AirDoctor air purifier—a total game-changer.

Did you know indoor air can be up to 100 times more polluted than outdoor air? AirDoctor eliminates 99.99% of harmful contaminants, allergens, and mold spores. And as a cat-lady and mom to two high-energy boys, having cleaner air makes a huge difference. It's like breathing in a little slice of zen.

Head to https://airdoctorpro.com/ and use promo code MAX to get up to $300 off today!

Your Challenge This Week: Find One Glimmer

Here's my challenge for you—find one moment to slow down this week. Maybe it's a quiet cup of coffee before the kids wake up, a short walk with no destination, or just sitting still for a few minutes and noticing what's around you.

Because the joy we're looking for? It's already there—we just have to slow down enough to see it.

Ready, Set, Simplify—bye!

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 https://www.katyjoywells.com/declutter
📅 Join My Next 14-Day Challenge Declutter your home with me! We're tackling clutter together for 14 days, one step at a time. 🚀 https://www.katyjoywells.com/email-clutter-crusher-challenge
💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 https://www.katyjoywells.com/innercircle
🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 https://www.katyjoywells.com/home-management-mastery
📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 https://www.instagram.com/katyjoywells

297: Ultimate Spring Reset: Cleaning, Organizing and Systems that Stick with Cas of Clutterbug Mar 12, 2025

If you've ever wondered why maintaining an organized home feels impossible (despite your best efforts), today's episode is for you! We're diving deep into spring cleaning, clutter-busting, and simple systems that actually stick—without the overwhelm.

My guest is none other than [Guest's Name], the brilliant mind behind the Clutterbug organizing styles, and she's sharing her game-changing approach to setting up an organized home that works for you and your family. We talk about:

Why traditional organization advice might not work for you (and what to do instead!)
The 4 Clutterbug organizing styles and how to identify yours
The golden rule of organization (this one's a game-changer!)
How to get your spouse and kids to actually help—without nagging
Spring cleaning made easy with her simple, no-pressure approach
The one home item she swears by that makes tidying effortless (spoiler: it's not a fancy storage bin!)

This episode is packed with relatable moments, laugh-out-loud real talk, and easy, practical tips you can start using today.

READY TO DITCH THE CLUTTER FOR GOOD?

Join the 14-Day Clutter Crusher Challenge and transform your home in just 20 minutes a day—without the stress or overwhelm. For a limited time, get $20 off when you use code PODCAST at checkout!

Start today → https://www.katyjoywells.com/cluttercrusherchallenge

296: Stronger with Purpose: A Simpler, More Sustainable Approach to Fitness and Life with Emily Long Mar 05, 2025

Ever feel like you're stuck in an all-or-nothing cycle when it comes to fitness, mindset, or even just keeping up with life? You're not alone. Today, I'm sitting down with Emily Long, the creator of the STRONGER framework, to talk about a simpler, more sustainable approach to fitness and life—one that actually works for busy women like you.

Emily knows firsthand what it's like to feel overwhelmed, exhausted, and unsure of where to start. That's why she developed STRONGER, a method that helps women build strength with purpose—without the guilt, shame, or burnout. In this episode, we're breaking down:

✔️ The STRONGER framework—what it stands for and how it helps women stay consistent ✔️ Why the all-or-nothing mindset is so common (and how to ditch it for good) ✔️ How to build momentum and stay motivated even when life gets chaotic ✔️ The smallest, easiest step you can take today to start feeling stronger—inside and out

Plus, Emily is sharing what kind of support truly moves the needle when it comes to long-term success (spoiler: it's not what you think!). If you're ready to stop feeling stuck and start feeling stronger with purpose, you won't want to miss this episode.

👉 Links & Resources Mentioned:

Join Emily's FREE 5-Day 'STRONGER Starts Here' Kickstart challenge → https://strongerwithpurpose.life/optin?am_id=katywells9911
Grab your spot in the 14-Day Clutter Crusher Challenge for just $17 (with promo code PODCAST!) → https://www.katyjoywells.com/email-clutter-crusher-challenge

PS: This challenge kicks off on March 17th, and spots are limited! If you've ever wished your home could just magically declutter itself, this is for you. 🎉

Hit play now, and let's get stronger—together.

295: The Stuff You Keep for Someday And Why Its Holding You Back Feb 26, 2025

Ever Open Your Closet and Feel Defeated? You're Not Alone.

We've all been there. You catch a glimpse of that pair of jeans you swore you'd fit into again, or the untouched art supplies that were going to make you the next Picasso. But instead of feeling motivated, you feel a little stuck—maybe even guilty. If that sounds familiar, then, friend, this episode is for you.

Today, we're talking about aspirational clutter—the stuff we hold onto because it represents who we hoped we'd become. The fancy cookware for the gourmet chef phase that never happened. The fitness gear collecting dust in the corner. The books you swore you'd read but haven't cracked open. And the hard truth? Keeping these items doesn't inspire us. It keeps us stuck.

So, in this episode, we're unpacking:

Why aspirational clutter is so tough to let go of
The sneaky ways it keeps you from moving forward
How to release it without guilt (for real this time!)

And don't worry—letting go isn't about giving up on your dreams. It's about making space for who you are right now. Because, friend, you are worthy and enough in this very moment—no extra supplies required.

Listener Challenge: Take Back Your Space!

Find one item of aspirational clutter in your home.

Ask yourself:

👉 Does this fit my current season of life?

👉 Do I feel inspired or guilty when I see it?

If it no longer serves you, let it go. And if you do? I want to hear about it! Share your story.

Ready to Declutter Even More? Check Out These Resources:

Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 Download it here

Join My Next 14-Day Challenge Declutter your home with me! We're tackling clutter together for 14 days, one step at a time. 📅 Sign up here

Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 Learn more here

Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 Get started here

Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 Follow me here

Friend, you deserve a home (and a life) that feels light, free, and yours. Let's do this together!

294: Tackling Digital Declutter with Tech Expert Shawn Lemon Feb 19, 2025

Is Your Digital Life a Mess? Let's Fix That.

If your inbox is overflowing, your desktop is a disaster, and your cloud storage feels like a black hole, you're not alone. Digital clutter is just as overwhelming as physical clutter—and yet, so many of us ignore it because, well, it's not piling up on our kitchen counters. But here's the thing: the mess in your digital life is affecting your focus, productivity, and mental energy more than you realize.

This week, I'm sitting down with Sean from The Digital Organizer to help you streamline your emails, cloud storage, and files once and for all. We're talking practical, doable strategies to help you break free from the chaos and create a digital space that works for you, not against you.

What You'll Learn in This Episode:

How digital clutter impacts your productivity (and how to fix it).
The "Email Bankruptcy" strategy to instantly clear your inbox.
Smart file organization strategies that make everything easy to find.
The real deal with cloud storage—and how to use it properly.
How to stop your downloads folder from becoming a digital junk drawer.
Simple maintenance habits to keep your digital life tidy without constant cleanup.

✨ Simplifier Spotlight: Let's Celebrate Your Wins! I love hearing about the small (and big!) ways you're simplifying your life. Whether you finally tackled that overflowing inbox, organized your desktop, or set up a new system that actually works, I want to celebrate YOU!

📢 Want to be featured? Submit your story here: katyjoywells.com/simplifier

Get Sean's Free Guide: Master Digital Organization Sean is sharing his complete File Organization Guide—the exact system he uses with clients to create a stress-free digital workspace. If your files are scattered, this is the step-by-step plan you need.

📥 Download it here

Ready to Declutter Even More? Check Out These Resources:

🚀 Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Need a quick win? This guide helps you clear space and see results fast. 📥 Download it here
📅 Join My Next 14-Day Challenge Declutter your home with me! We're tackling clutter together for 14 days, one step at a time. 🚀 Sign up here
💡 Work 1-on-1 With Me Need personalized support to simplify your life? Let's create a plan that works for you. 💼 Learn more here
🏡 Get Your Personalized Home Management Blueprint Want a step-by-step plan to manage your home effortlessly? Let's create your custom blueprint. 📝 Get started here
📲 Connect with Me on Instagram Follow me for daily decluttering tips, inspiration, and behind-the-scenes peeks into my life. 💛 Follow me here

Quick Win Challenge:

This week, pick one area of your digital life to declutter. Maybe it's your inbox, your downloads folder, or those 20,000 unread emails. Set a timer for 15 minutes and make some progress—you'll be amazed at how good it feels!

Ready to Simplify Your Digital Life? Don't let tech overwhelm you—take back control starting today! Listen now and start creating a digital space that actually works for you.

Big hugs, my friend, and I'll see you next week! Ready, set, simplify—bye!

293: Preserving Your Family Legacy Through Photobooks with Casey Von Stein Feb 12, 2025

Ever feel like your phone is holding your family's memories hostage? You're not alone! Today, professional photo organizer Casey von Stein—better known as Miss Freddy—is back to help us tackle the digital photo clutter and create tangible keepsakes that actually get enjoyed (instead of collecting digital dust).

We're diving into:

The emotional weight of unorganized photos (and how to lift it off your shoulders)\
Why printing your photos isn't just cute—it's essential for preserving family memories
Simple, no-stress ways to get your pictures off your phone and into your life (hello, photo placemats!)
The #1 first step to take when sorting through thousands of photos (because yes, we've ALL got a million of them)

Plus, Casey shares the genius (and surprisingly easy!) way she created a legacy book for her mother-in-law—so her family stories can be passed down for generations.

If your camera roll is a black hole of 30,000+ pictures, don't worry—this episode will help you declutter, organize, and finally do something with those precious memories.

Resources & Links: ✨ Ready to take control of your photo chaos? Casey's Backup Boot Camp is your guide to organizing your photos and keeping them safe forever. Use code MINIMAL for $10 off → https://www.backupbootcamp.missfreddy.com/intro?a=G4YLL33e

🖼️ Obsessed with digital frames? Check out the Aura Digital Photo Frame to display your favorite memories effortlessly → https://lvnta.com/lv_wiVeFmISgPrBcu0GW6

📲 Follow Casey on Instagram for more photo organization tips → @miss.freddy

Loved this episode? Snap a screenshot and share your biggest takeaway on Instagram—don't forget to tag me @maximizedminimalist and @miss.freddy so we can cheer you on! 🎉

292: 5 Ways to Reduce Decision Fatigue And Skyrocket Your Progress Feb 05, 2025

Decision fatigue—it's sneaky, it's draining, and it's likely slowing you down more than you realize. Ever feel like by the time you've decided what's for dinner, what to wear, and which email to answer first, you're too exhausted to tackle what really matters? That's decision fatigue at work.

But here's the good news: You don't have to let it run the show. In this episode, I'm sharing five powerful strategies to help you cut through the mental clutter, reclaim your energy, and make progress on the things that actually move the needle.

What You'll Learn in This Episode:

✔️ How automating small, daily choices can free up tons of mental space ✔️ Why "pre-deciding" can be a total game-changer for your productivity ✔️ The power of batching (and how one of my clients used it to simplify her chaotic paper piles) ✔️ The simple boundary trick that makes decluttering (or any decision-making) so much easier ✔️ Why prioritizing rest isn't a luxury—it's a productivity superpower

💡 Plus, I'm sharing a behind-the-scenes look at my Sunday ritual that keeps my mornings stress-free and my workouts on autopilot.

And before we wrap, I've got something exciting for you—my free Ready Set Simplify newsletter! 🎉 If you love the podcast, this is your next step. Each week, I drop exclusive decluttering tips, mindset shifts, and motivation straight into your inbox. It's like having a personal cheerleader in your simplifying journey!

👉 Grab your spot here

Resources & Links: 📩 Join my Ready Set Simplify Newsletter! 📍 Share your decluttering win & be our next Simplifier of the Week!

Let's keep simplifying, friend! Thanks for tuning in—see you next week!

291: ADHD and Executive Function Strategies for Better Decision-Making and Focus with Dr. Ann Louise Lockhart Jan 29, 2025

Ever feel like the clutter and endless to-dos are winning? You're not alone, and today I'm diving into the why behind those struggles—and how to overcome them—with Dr. Ann Louise Lockhart. We're talking about ADHD, executive function, and what makes seemingly simple tasks like laundry or decluttering feel overwhelming for so many of us.

Dr. Lockhart shares why tasks like "clean your room" or "just get started" are harder than they seem, especially if ADHD or executive functioning challenges are in play. She gives us practical, no-fluff strategies for reducing overwhelm and building systems that actually work—whether it's for you or your kids. If you've ever thought, Why is this so hard for me when it seems easy for everyone else? this episode is for you.

Here's What We Cover:

What ADHD really looks like in adults (hint: it's not just about focus).
Why executive functioning is the hidden key to organizing and decision-making.
Strategies to break big tasks down so they feel less overwhelming.
How to support kids—and yourself—through collaboration and curiosity instead of shame.
Simple resets, body doubling, and externalizing tasks to stay on top of it all.

Dr. Lockhart also shares why shame and overwhelm can keep us stuck, how to combat those emotions, and actionable steps to build habits that stick.

Links and Resources:

Connect with Dr. Ann Louise Lockhart
- Website: https://www.anewdaysa.com/
- Instagram: @dr.annlouise.lockhart
- YouTube: Dr. Ann Louise Lockhart
Dr. Lockhart's New Book Love the Teen You Have – A must-read for parents of tweens and teens, packed with insights for raising confident, capable kids.
Free Resource: Declutter Your Paper Piles Download my cheat sheet for tackling those stacks of paper that seem to multiply overnight. It's a game-changer for simplifying your home.

Let's Simplify Together:

If you loved this episode, don't forget to hit subscribe and share it with a friend. Together, we can ditch the overwhelm and create homes (and lives) that feel more manageable and joyful.

Simplifier Spotlight: Let's Celebrate Your Wins! I love hearing how you're simplifying your life! Whether you've made progress on decluttering your space, reworked a system that makes life easier, or just shifted your mindset, I'd love to celebrate your wins.

Want to be featured? Submit your story at https://www.katyjoywells.com/simplifier. I can't wait to shine a spotlight on YOU!

Resources to Help You Simplify Your Life:

Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Ready to kickstart your decluttering journey? This guide is packed with quick wins to help you clear space and see results fast. Download it here
Join My Next 14-Day Challenge Need extra motivation to tackle clutter? Join us for a 14-day challenge and transform your space one step at a time. Sign up here
Work 1-on-1 With Me Looking for personalized support to simplify your home and life? Let's create the clutter-free life you've been dreaming of—together. Learn more here
Get Your Personalized Home Management Blueprint Want a custom plan to streamline your home? I'll create a blueprint tailored just for you. Get started here
Connect with Me on Instagram Follow me for daily tips, inspiration, and a behind-the-scenes look at my life.

290: Decluttering Your Spending: How to Align Your Money with What Matters most with Jill Sirianni Jan 22, 2025

Episode: Decluttering Your Spending: How to Align Your Money with What Matters Most (with Jill Sirianni)

Are Your Spending Habits Aligned With What Matters Most?

This week, I'm joined by Jill Sirianni, co-host of the Frugal Friends Podcast and author of Buy What You Love, to tackle an area of life that's often overlooked in the decluttering conversation: your spending habits. If you've ever felt that impulse buys, sales, or the influencer-driven "must-have" culture were derailing your financial goals, this episode is for you.

Jill shares practical strategies for curbing impulse spending, aligning your money with your values, and building mindful financial habits that stick. Spoiler: Spending is a skill, and you can learn it at any age!

What You'll Learn in This Episode:

Why impulse buying is so common—and how to stop it in its tracks.
The psychology behind sales and discounts (and how to resist the pull!).
How to navigate a world of targeted ads and influencer culture with confidence.
Practical tips for making small changes that lead to big financial results.
Why spending is a skill—and how you can develop it.

✨ Simplifier Spotlight: Let's Celebrate Your Wins! I love hearing how you're simplifying your life! Whether you've made progress on decluttering your space, reworked a system that makes life easier, or just shifted your mindset, I'd love to celebrate your wins.

Want to be featured? Submit your story at katyjoywells.com/simplifier. I can't wait to shine a spotlight on YOU!

Grab Jill's Book: Buy What You Love Ready to dive deeper into mindful spending? Jill's new book, Buy What You Love, is packed with practical advice to help you align your money with what matters most.

📚 Grab your copy here: http://buywhatyoulovebook.com/

Resources to Help You Simplify Your Life:

Get FAST Results with My Free Guide: 75 Things to Declutter Right Now Ready to kickstart your decluttering journey? This guide is packed with quick wins to help you clear space and see results fast. Download it here
Join My Next 14-Day Challenge Need extra motivation to tackle clutter? Join us for a 14-day challenge and transform your space one step at a time. Sign up here
Work 1-on-1 With Me Looking for personalized support to simplify your home and life? Let's create the clutter-free life you've been dreaming of—together. Learn more here
Get Your Personalized Home Management Blueprint Want a custom plan to streamline your home? I'll create a blueprint tailored just for you. Get started here
Connect with Me on Instagram Follow me for daily tips, inspiration, and a behind-the-scenes look at my life. Follow me here

Quick Win Challenge: This week, take a look at your spending habits. Before making your next purchase, ask yourself:

Am I buying this because I need it or because it's on sale?
Does this purchase align with my values and goals?

These small moments of mindfulness can make a big difference!

Big hugs, my friend, and I'll see you next week! Ready, set, simplify—bye!

289: Deinfluenced The Validation Trap Jan 15, 2025

Ever found yourself clicking "Buy Now" on something just because an ad promised compliments galore? You're not alone, friend. In this week's episode, we're diving into the sneaky world of the "Validation Trap"—those clever marketing tactics that sell you more than a product. They sell the promise of being noticed, admired, and loved.

But here's the truth: no product can truly give you the connection and confidence you're looking for. That's something we cultivate from within and through real, meaningful relationships.

This episode is all about recognizing the pattern, breaking free from the trap, and choosing differently.

What You'll Learn in This Episode:

Why validation feels so good—and why it's a slippery slope when tied to stuff.
How the "Compliment Trap" hooks us and keeps us spending.
My personal story about sandals (and the cycle of searching for more).
Practical questions to ask yourself before making a purchase.

Your Simplifier of the Week! This week, I'm thrilled to highlight YOUR wins with a brand-new tradition: Simplifier of the Week! Whether you decluttered a corner of your home, shifted your mindset, or tackled something big or small, I want to hear about it.

✨ Want to be featured? Submit your story at katyjoywells.com/simplifier. I can't wait to celebrate you!

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

288: The Art of Curating How to Love Your Home Again Jan 08, 2025

Discover the Magic of Curating Your Space

This week, I'm taking you on a journey from cluttered chaos to intentional curation—because your home deserves to feel more like an inspiring gallery and less like an overwhelming storage unit. Inspired by my youngest son Levi's adorable obsession with rocks (and how we turned his collection into a curated treasure), I'll share why curating your home isn't about perfection—it's about connection.

What You'll Learn in This Episode:

The difference between collecting and curating—and why it matters for your home.
How to uncover your home's story and decide what deserves a prime spot in your "gallery."
Practical steps to highlight your "masterpieces" and let go of the filler that's taking up space.
Why leaving room for meaning and breathing space transforms how you feel about your home.

Simplifier of the Week I'm so excited to launch this new tradition! Each week, I'll spotlight your wins—big or small—as you simplify your home and life. Want to be featured? Share your story at katyjoywells.com/simplifier. I can't wait to celebrate your success!

Grab Your Free Guide: 75 Things to Declutter Right Now Feeling inspired but not sure where to start? I've got you covered! Download my free guide, 75 Things to Declutter Right Now, and take your first step toward a curated home. Get it here.

Your Home Is Your Gallery Curating your space is about choosing what serves your life and tells your story. It's not about perfection—it's about love. Take one area of your home this week, and start small. Decide what stays, what goes, and what makes your space feel like you.

Ready, set, curate!

Big hugs, my friend, and I'll see you next week!

287: The #1 Decluttering Tip You Don't Wanna Snooze On Jan 01, 2025

Kick Off 2025 with a Fresh Start! Are you ready to transform your home and your mindset in the new year? This week, Katy dives into a simple but game-changing tool that will help you declutter more efficiently, reduce overwhelm, and create a home that supports your goals—a donation station. If the idea of long-term, holistic decluttering speaks to your soul, this episode is your ultimate starting point.

Here's What You'll Learn in Today's Episode:

Why Your Environment Shapes Your Behavior: Discover how clutter impacts your energy and focus, and why setting up systems can make all the difference.
The Donation Station Game-Changer: Learn how this one simple tool eliminates decision fatigue, makes decluttering easier, and keeps your momentum going.
How to Set Up Your Donation Station Today: Katy shares practical tips for creating your donation station, even if you're short on space, and a quick win challenge to get you started.
The Ripple Effect of Decluttering: See how small steps like this lead to big transformation, not just in your home, but in how you feel every day.

Ready to take action? Grab a box or bag, set up your donation station, and add at least three items you no longer need before the day ends. Share your progress with Katy on Instagram for a virtual high-five!

Applications are still open for my Inner Circle Coaching Program, where you'll get personalized support to declutter, design systems that stick, and create a home that works for you. Don't wait—spots are filling fast, and the program kicks off January 6th!

286: Feel Lighter in 2025 with This Simple Strategy Dec 25, 2024

Ready to start 2025 with more clarity and calm?

Let's be real—the holidays, as joyful as they are, can leave our homes (and our minds) feeling a little full. Between the decorations, the gifts, and the aftermath of hosting or traveling, you might be craving a reset right about now. If so, you're in the right place!

In today's short and sweet episode, I'm sharing a simple, stress-free strategy that'll help you reset your home and create a fresh start for 2025. Whether your dining table is buried under leftover wrapping paper or your kitchen counters look like they hosted the entire holiday season, this strategy will help you:

Bring your home back to a manageable, feel-good baseline—without spending hours cleaning.
Identify sneaky clutter that doesn't belong anymore.
Build daily rhythms that make your space feel calm, clear, and inviting.

I'll walk you through exactly how to get started with quick and easy "Daily Resets," including how to:

Choose the right Reset Zones in your home—and why small, focused actions make the biggest impact.
Decide how often to reset each zone based on your home's unique rhythm.
Anchor your resets to routines you already have, so they feel automatic (not like another to-do).

Here's what you'll learn in today's episode:

Why quick "Daily Resets" are the ultimate clutter-busting hack for your home.
Simple, actionable strategies to make resets part of your everyday routine—without overwhelm.
How resets can give you clarity and help you tackle bigger decluttering projects with confidence.

Ready to reset, refresh, and start 2025 feeling lighter? Let's do this!

Mentioned in this episode:

Apply for my Inner Circle Coaching Program: katyjoywells.com/innercircle (Applications close December 31st or when all spots are filled!)

Rate, Review, & Follow on Apple Podcasts If you love the podcast and want to support it, consider leaving a quick review. Your feedback helps others find the show and start simplifying their homes too! Simply click here to rate and review.

Let's Connect!

Website: katyjoywells.com
Instagram: @katyjoywells

285: How to Stop Spinning Your Wheels with Clutter Dec 18, 2024

If you've ever felt like you're stuck on a hamster wheel of decluttering—clearing one space only to have the mess sneak back in—you're not alone. The good news? It's not your fault, and there's a way out of the cycle.

In today's episode, I'm sharing the #1 game-changing strategy to stop spinning your wheels and finally create a home that works for you (instead of stressing you out). We'll tackle the emotional, logistical, and practical sides of clutter—because spoiler alert: it's not just about "stuff."

By the end of this episode, you'll have a clear path forward and the confidence to start making progress that sticks.

What You'll Learn in This Episode:

Why your clutter isn't just physical—it's tied to your emotions, habits, and beliefs.
The three sneaky reasons you feel stuck in the clutter cycle (and how to break free).
My holistic approach to decluttering that works for real life (and real people).
Simple, sustainable strategies that prevent clutter from creeping back in.

Key Takeaways:

Clutter is emotional. It's not about "just toss it"—it's about uncovering why you're holding on and finding peace with letting go.
Overwhelm is the enemy. Starting small (think: one drawer or one shelf) can create massive momentum.
Systems are the secret sauce. Without them, clutter will always creep back. The key? Building habits that fit your life, not someone else's Instagram-perfect version of it.

The Approach That Changes Everything: Holistic Decluttering isn't a one-size-fits-all solution. It's about understanding the why behind your clutter, taking empowered action with small, intentional steps, and creating sustainable systems that work for you—your home, your values, your story.

Think of it like a recipe. Some people need more "root awareness," while others thrive with an extra helping of "sustainable systems." It's not about perfection; it's about progress—and creating a home that supports your life, not drains it.

CTA: If this approach feels like the breath of fresh air you've been craving, I'd love to help you go deeper. My Inner Circle coaching program is designed to guide you every step of the way, with personalized support to help you clear the clutter and build systems that last.

The next round kicks off on January 6th, and spots are limited—so don't wait. Head to katyjoywells.com/innercircle to apply now and start the new year with a home (and life) you love.

Resources Mentioned:

Apply for the Inner Circle: katyjoywells.com/innercircle
Follow Katy on Instagram: @katyjoywells for real-talk tips and inspiration.

284: Stuff and Identity The Hidden Layers of Clutter Dec 11, 2024

Ever feel like clutter is more than just the stuff piling up on your counters or that chair in your room (you know the one)? That's because it is. Clutter isn't just physical—it's emotional, and often, it's tied to the identity we're striving for or the insecurities we're trying to fix.

In this episode, we're peeling back the layers of clutter to reveal what's really going on beneath the surface. Here's what we're diving into:

How clutter is connected to your identity and self-worth
The emotional weight of items you hold onto (like that stack of unread books)
Why letting go can feel so hard—and what to do about it
Practical strategies to break free from the cycle

I'll also share Crissy's powerful story of her book collection and how it became a symbol of unmet expectations—and how she's starting to let go with grace.

If you're ready to stop decluttering the same spaces over and over again and finally get to the root of your clutter, this episode is for you.

Resources & Links:

Join the Waitlist for Inner Circle: Your space to uncover the deeper layers of clutter, rewire beliefs, and create lasting change.
Let's connect on Instagram: @katyjoywells

Ready for a deeper transformation? The waitlist for my 1:1 coaching program, Inner Circle, is officially open! This is where we go beyond the surface, diving into the emotional and identity-driven layers of clutter to create lasting change in your home and your life. Spots are limited, so don't wait!

283: A Simpler Season Toy Declutter Dec 04, 2024

Overwhelmed by toy chaos as the holidays approach? You're not alone—and today, we're tackling it head-on. In this episode, I'm sharing how to declutter toys before Christmas without losing your mind (or your kids' cooperation). We'll chat about why clearing space now makes the holiday season feel lighter and calmer, plus I'll give you practical tips to:

✔️ Make room for new gifts while keeping the clutter at bay ✔️ Get your kids on board with donating (yes, it's possible!) ✔️ Decide what to keep, what to donate, and where to donate it

I'm also spilling my top tricks for setting toy boundaries (hello, six-cube cubbies!) and why fewer toys can actually mean more creative play.

And don't miss this: If you're looking for clutter-free gift ideas, grab my Clutter-Free Gift Guide for just $3. It's packed with thoughtful, space-saving gift ideas to make your holiday season simpler and more joyful.

Resources & Links:

Clutter-Free Gift Guide: 75+ Meaningful Gift Ideas
Let's connect on Instagram: @katyjoywells

Quick Favor? If this episode helps you breathe a little easier, take a sec to rate, review, and follow the show on Apple Podcasts. Your support means the world—and it helps more overwhelmed moms find the tools to simplify and enjoy their homes.

282: 5-Minute Gratitude Reset: A Simple Practice for a Stress-Free Holiday Nov 27, 2024

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

281: Scarcity and Emotional Spending with Financial Expert Brie Sodano Nov 20, 2024

Hey there, friend! This week on The Maximized Minimalist Podcast, we're diving into something I KNOW so many of us deal with—scarcity mindset and emotional spending. And to help us unpack it all, I brought on financial expert and author Brie Sedano. Let me tell you—this convo is packed with golden nuggets that'll leave you thinking, Wait, how did she get in my head?

We're talking about why scarcity isn't just in your mind (spoiler alert: it's also in your body!), how it triggers some not-so-great spending habits, and what you can do about it. Plus, Brie's new book, Cash Confident: Practical Money Management for the Modern Woman, is a total game-changer. Think of it as your step-by-step guide to ditching money guilt and building systems that actually work for YOU.

And oh, the stories we share—like, who knew scarcity mindset could show up as hoarding granola bars or buying one more lipstick you'll never wear? If you're ready to get real about money without the shame or judgment, this episode is for you.

Here's What You'll Learn:

Why scarcity mindset isn't just in your head—and how it hijacks your decision-making.
The surprising connection between emotional spending and self-worth.
Why you don't need a budget (yes, really) and what to do instead.
How to tune into your body's cues to avoid WTF money moves.
The secret to letting go of money guilt—and actually enjoying what you buy.

Links Worth Clicking:

Brie's New Book: Cash Confident: Practical Money Management for the Modern Woman
Clutter-Free Gift Guide 🎁: Ready to simplify your gift-giving this holiday season? Grab my guide for just $3!
75 Things to Declutter (Free Guide): Need a quick win? Download my free guide for fast results!
14-Day Challenge: Ready to tackle clutter? Join my next challenge and transform your space!
Home Management Blueprint: Get a personalized plan tailored to YOU! Start here.
Follow Me on Instagram: Let's connect! Follow me for tips and inspo.

280: 5 Simple Holiday Traditions for More Joy and Connection Nov 13, 2024

Ever feel like your holiday traditions have turned into just another to-do list? In this episode, I'm sharing how I learned to let go of "perfect" traditions and embrace a simpler, more joyful way of celebrating. Through a little (messy) cookie-baking memory, I realized that the magic of traditions isn't in getting every detail just right – it's in the laughter, the connection, and making memories that feel real.

Tune in as we reframe holiday traditions to focus on what truly brings joy and connection, minus the stress. I'll walk you through a quick exercise to help you decide if your traditions still fit your family, and I'll share fresh ideas to make your holiday season meaningful without all the fuss. Whether you're ready to tweak an old favorite or are curious about adding something new, this episode will help you keep the season fun, cozy, and all about togetherness.

In This Episode, You'll Discover:

How to assess if your traditions still fit or if it's time for a refresh
Why letting go of 'perfect' can bring more joy to the season
Simple ways to make the season special, memorable, and low-stress

So grab a cozy spot and join me for some inspiration to simplify, savor, and truly enjoy the season with the ones you love most.

Mentioned in This Episode:

Breathe easy this holiday season! 🌬️ Ready to create a cozy, fresh space without the stuffy air? My go-to AirDoctor Air Purifier has you covered! It's like a deep clean for your home's air – filtering out all those pesky pollutants. Use promo code 'MAX' at airdoctorpro.com for up to $300 off and enjoy a healthier home with an extra 3-year warranty.

279: Creating a Functional, Organized Kitchen with Allison Schaaf Nov 06, 2024

Let's talk about the one place in your house that can either make your day a total breeze or an absolute disaster: the kitchen. If your kitchen looks more like a chaotic war zone than a functional workspace, it's time for a little intervention. Today, Katie sits down with chef and dietitian Allison Schaaf to help you whip your kitchen into shape—think less clutter, more calm.

Allison drops some major wisdom on why less is actually more when it comes to kitchen tools, how to organize your space like a pro, and even how to get your kids to help out without them turning it into a circus. Plus, we're diving into tips on how to survive holiday meal prep without losing your sanity (hint: it doesn't involve making everything from scratch). So, whether you're cooking for your fam or just trying to find a spatula in the abyss of your utensil drawer, this episode has you covered.

Key Takeaways:

Smaller Kitchens > Bigger Kitchens: Wait, what? Yep. Allison explains why having a teeny tiny kitchen can actually make your life easier. No more walking 50 miles between your stove and fridge just to make dinner.
Declutter Your Drawers, Save Your Sanity: Do you have three potato peelers but only use one? It's time for a drawer detox. Learn how cutting down on kitchen gadgets can make cooking faster and (dare we say) more enjoyable.
How to Set Up Your Kitchen Like a Pro: Want to stop running around like a headless chicken every time you cook? Allison shares the exact spots to store your essentials to make meal prep a breeze.
Get Your Kids Involved—Without Losing Your Mind: Allison's genius tips for getting your kids to help in the kitchen without turning it into a food fight. (Hint: It's all about making things easy for them. And for you.)
Holiday Meal Prep, Simplified: We all want to be Martha Stewart, but we also don't want to spend six hours making a gingerbread house from scratch. Allison's advice? Pick your favorite traditions and let the rest go. Your future self will thank you.

Episode Highlights:

[00:01] Katie kicks off the episode with a reality check: if your kitchen's a mess, so is your life.
[00:29] Allison Schaaf joins the party, sharing her experience as a personal chef and why big kitchens can be totally inefficient.
[05:00] The most overlooked area in your kitchen that's probably driving you nuts (and how to fix it).
[07:57] Let's be real: how many spatulas do you actually need? Allison's no-BS guide to streamlining your kitchen tools.
[10:45] How to make your kids help in the kitchen—and not in that "Here's a mess for you to clean up later" kind of way.
[13:57] Holiday chaos, BE GONE. Allison's no-fuss tips for staying organized and stress-free during holiday meal prep.

Connect with Allison:

Instagram: @PrepDish
Website: PrepDish

Resources Mentioned:

PrepDish Free Trial: Want meal prep to be easy AND delicious? Try out Allison's meal prep service for two weeks FREE at PrepDish.com/clutter.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

278: Managing Holiday Overwhelm Stress-Relief Strategies for Parents with Caley Kukla Oct 30, 2024

The holiday season is here – and with it, the stress that can sneak up when we're trying to make everything magical. In this episode, I'm bringing back parenting expert Caley Kukla to chat all things holiday sanity. If you're already feeling the overwhelm of balancing family traditions, schedules, and self-care that actually helps, this one's for you. We're diving into how to stay grounded, how to make holiday moments meaningful (not perfect), and why multitasking is a myth. Let's keep the holidays simple, joyful, and – dare I say it – peaceful.

Here's What We Get Into:

"One Thing" Practice 🎯: Caley shares her "one thing" approach to help us all slow down the holiday chaos and reduce that never-ending to-do list anxiety.
Real Self-Care, Not Just Bubble Baths 🛁: We go beyond the usual self-care tips and talk about meeting our core needs (think: food, rest, and yes, remembering to go to the bathroom!).
Tradition Tweaks 🎉: I share my own story of learning to let go of a "perfect" holiday tradition when it wasn't clicking with my kids. Caley and I chat about ways to keep traditions meaningful and intentional, even if they look a little different.
Overcoming Overwhelm 💆‍♀️: We talk about why tuning into our own needs first can transform family gatherings, make us less reactive, and help us show up as the calm, connected parents we want to be.

Memorable Moments:

My Tree Decorating Reality Check: I share the story of my high hopes for a picture-perfect tree-decorating night…and how it actually went down when my kids weren't exactly on board.
Caley's "Gruffalo Crumble" Tradition: Caley shares her heartwarming story about turning a nostalgic family dish into a holiday staple with a kid-friendly twist.
"Rhythm Over Routine" for the Holidays: Caley's advice on balancing holiday busyness with downtime so you and the family stay refreshed (instead of frazzled).

Your Holiday Takeaway: This episode is packed with insights you can use today – like creating a "stress-release list" to stay grounded, and taking just a few minutes to meet your own basic needs during a busy day. The holidays don't have to be chaotic. Let's make them exactly what we want them to be – simple, intentional, and full of moments that matter.

Links & Resources Mentioned:

Clutter-Free Gift Guide 🎁: Tired of the holiday gift pile-up? Check out my guide with 75+ clutter-free gift ideas and a bonus gift calendar to stay organized! Get it here for just $3.
Follow Caley: Connect with Caley on Instagram for more insights on intentional parenting and self-care – and hear about her upcoming community for parents!

277: Hygge Inspiration for a Cozy Welcoming Peaceful Home Oct 23, 2024

Ready to get your hygge on? (Don't worry, I'll help you pronounce it.) In today's episode, we're diving into what hygge—you know, that cozy, calm, peaceful vibe you're craving—really means. Spoiler: It's not about loading up on overpriced blankets and candles. It's about connection, simplicity, and creating a home that feels good to live in.

We'll cover:

The biggest misconception about hygge (hint: it's NOT a decor trend).
How to make your home cozy without buying more stuff.
The power of creating a calming atmosphere with what you already have.
Why it's all about connection—whether it's a family dinner or a simple chat over tea.

And listen, while you're transforming your home into a hygge haven, don't forget about the air you're breathing! Clean air = a cozier, healthier space. That's why I use the Air Doctor air purifier, and guess what? Podcast listeners get UP TO $300 off. Just head to airdoctorpro.com and use promo code MAX for the discount. Plus, you'll get a free 3-year warranty. Boom!

Grab your coffee, tea, or (if you're feeling fancy) your favorite candle, and let's make your home the ultimate cozy retreat. And don't forget to DM me on Instagram with your hygge wins after the show!

Want cleaner air? Go to airdoctorpro.com and use promo code MAX to get up to $300 off plus a free 3-year warranty. Your lungs will thank you.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

276: MythBuster: Why You Don't Need to Wait Until January to Declutter Oct 16, 2024

Think January is the only time to tackle that clutter? Nah. Let's bust that myth wide open. Waiting until the new year might sound cute, but spoiler alert: it's actually setting you up for more mess and more stress.

In this episode, we're talking about why right now is the best time to start decluttering. Not January, not "when things calm down"—but today. You'll learn why waiting just piles on more clutter (thanks, holiday gifts), why starting small makes a big difference, and how a few simple changes can keep you from drowning in stuff before the year even ends.

What you'll hear:

Why waiting until January might be the worst decluttering advice ever.
Easy, no-pressure ways to declutter while you go about your day (spoiler: you're probably already doing it).
The genius trick that makes letting go of stuff feel like zero effort.
How to set up your home so clutter doesn't sneak back in. Ever.

Stop letting future-you handle everything. Present-you can totally handle a little decluttering right now, and trust me—you'll feel a whole lot lighter going into the holidays.

Hit play to find out how to start decluttering TODAY, without breaking a sweat.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

275: Craft Room Confessions Why Your Creative Space Feels Overhelming Oct 09, 2024

Are you ready to reclaim your craft room and turn it from a dreaded 'doom room' into a space that sparks joy and creativity? In this episode, I dive deep into why our creative spaces often feel overwhelming and what we can do to change that. Inspired by a listener's heartfelt question, we're exploring the emotional attachments and mindset traps that clutter our craft rooms—and our minds.

What You'll Learn:

The Top 5 Reasons Craft Rooms Become 'Doom Rooms'—including emotional attachments, inconsistent use, and the 'I might need this' mentality.
How to identify and overcome the beliefs that may be cluttering your space and holding you back creatively.
Reflective questions to help you decide what stays, what goes, and how to make room for creativity in your life right now.

If you've ever felt torn between holding onto past projects and making space for the new, you're not alone. We'll unpack the root causes behind this struggle and offer solutions to help you transform your space into one that truly serves you.

In This Episode, We Discuss:

Why unlimited possibilities and limited time create chaos in your creative space.
How emotional attachment to craft supplies might be stalling your creativity.
The role of sentimental items in cluttering both your craft room and your mind.
Practical steps to shift your mindset and declutter both physically and emotionally.

Don't miss my exclusive Declutter Your Craft Room masterclass, available only to Clutter Cure Club members. In this step-by-step guide, I'll help you reclaim your space and creativity with actionable tips and strategies. Not a member yet? Join today and get access to the masterclass!

Let's Simplify: Ready, set, simplify—and remember, your creativity isn't defined by how much stuff you have, but by the joy you find in the process.

274: Preparing for the Holiday Season Avoiding Clutter Traps Oct 02, 2024

🍂 Fall is here, and while it might feel like the calm before the holiday storm, we both know what's coming—endless to-do lists, gift-giving pressures, and the kind of clutter that sneaks up on you when you least expect it. But this year? We're getting ahead of the chaos.

In today's episode, I'm spilling the tea on how to mentally and physically prepare for the holidays, so you can avoid those pesky clutter traps that love to trip us up. We'll talk mindset shifts, how to set boundaries with your holiday spending, and why you don't need to say "yes" to every single holiday tradition (or sales pitch) that comes your way.

Trust me, you don't have to buy into the holiday hype to make it magical. Instead, let's focus on what truly matters to you this season and create a home—and a headspace—that feels light, calm, and clutter-free.

Key Takeaways:

Ditch the Holiday Perfection: Forget the pressure to have everything just right. The holidays should be about what you value, not about meeting someone else's expectations.
Mental Clutter Is Real: Before the season ramps up, let's clear out those unrealistic expectations and focus on what really makes the holidays special for you.
Be Intentional with Your Stuff: Businesses are experts at making you feel like you need more to have the perfect holiday. Spoiler alert: you don't. Set boundaries on what you bring into your home.
Small Steps, Big Impact: Start with a little pre-holiday decluttering—just the hotspots like your kitchen or entryway. You'll thank yourself later when things get busy.

Mentioned in This Episode:

Mindset Shift: It's not about having the "perfect" holiday—it's about having one that's meaningful to you.
Practical Tips: Create a gift-giving plan, say no to unnecessary commitments, and do a mini-declutter now to make room for the good stuff.

Join the Conversation:

Loved this episode? Share it with a friend who could use a little help avoiding the holiday clutter traps. And don't forget to subscribe so you never miss out on more tips to keep your home and mind clutter-free!

Get Ahead of the Holiday Clutter:

Grab my FREE guide 75 Things to Declutter Today and start clearing space for what really matters this holiday season.

Stay Connected:

Follow me on Instagram for more decluttering wisdom and behind-the-scenes fun.
Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you tune in for your weekly dose of calm.
Leave a review if this episode gave you a little "aha!" moment—I'd love to hear from you!

273: What You're Overlooking in your Declutter Journey Sep 25, 2024

Ever notice how trees just let go of their leaves every fall? No drama, no clinging—they just drop those suckers like they're hot. Now, imagine if we could do the same with the clutter in our homes and lives. Today's episode is all about that sweet, sweet release. We're talking about letting go of the junk (and the baggage) that's weighing you down and making space for what's next.

You've already done the heavy lifting with the decluttering, but have you thought about what you're still holding onto? And more importantly, why? We'll dig into how holding on to things from past seasons of your life can keep you stuck and how letting go—just like those leaves—can open you up to a whole new world of possibilities.

I'm also spilling some tea on a little nature-inspired epiphany I had the other day, plus sharing a story about one of my amazing students who ditched her boxes of "memories" and made space for something way cooler. If you're ready to stop clinging and start living, this episode is for you.

Key Takeaways:

Life Has Seasons—So Does Your Stuff: Just like trees drop their leaves, you need to drop the clutter that no longer serves you. Trust me, it's holding you back.
Decluttering = Mental Detox: Forget the chore mindset. Think of decluttering as a brain cleanse. You're making room for clarity, creativity, and, you know, life.
Take It One Baby Step at a Time: No need to go full KonMari in a weekend. Start small—one drawer, one shelf, one random pile of "important" papers.
Trust the Process: Letting go is hard, but trust me, it's like a magic spell for inviting in the new, shiny things that your future self will thank you for.

Join the Conversation:

If this episode hit you in the feels, share it with a friend who needs to hear it too. And make sure you subscribe—because missing an episode is like leaving money on the table, and who wants to do that?

Ready to Declutter?

Keep the momentum going and grab my FREE guide 75 Things to Declutter Today. Because seriously, why not start now? Download now.
Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.
Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.
Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Stay Connected:

Follow me on Instagram for daily doses of decluttering wisdom (and some fun behind-the-scenes stuff).
Subscribe to the podcast on Apple Podcasts, Spotify, or wherever you get your weekly dose of awesome.
Leave a review if this episode rocked your world—I'd love to hear from you!

272: Anti-Haul: How to Shop Your Own Closet Sep 18, 2024

Social media is filled with unboxings and endless hauls, and we've all been there—tempted to hit "add to cart" just to keep up. But here's the truth: fast fashion is draining our wallets and our planet. In today's episode, we're doing the opposite of a haul. I'm walking you through how to break the cycle of over-consumption, declutter your wardrobe, and fall in love with what's already hanging in your closet.

Because, spoiler alert: you don't need new clothes to feel new.

We're talking about:

Why most of your wardrobe ends up in a landfill (yikes).
The influencer illusion (no, they don't actually live that minimalist dream).
How to declutter without the stress—seriously, it's not as hard as you think.
Shopping your own closet like a pro and rediscovering pieces you forgot you owned.

You'll leave this episode feeling lighter, more organized, and in control of your closet—no shopping spree required.

What's Inside:

Fast Fashion's Dirty Secret Let's get real for a second: up to 10% of global carbon emissions come from the fashion industry. So, yeah, those impulse buys have a way bigger impact than we think. In this episode, I share some jaw-dropping stats that'll make you rethink those late-night shopping sprees (like the fact that making one cotton t-shirt uses 700 gallons of water—yikes).
Declutter Like a Pro Here's the good news: you don't have to toss everything in your closet to feel organized. I'll show you how to declutter strategically—without the overwhelm. Plus, I'll share my favorite hack, the hanger trick, to figure out what you're really wearing and what's just taking up space.
Shop Your Closet If you've ever said, "I have nothing to wear," you'll love this part. Once you've decluttered, it's time to rediscover your wardrobe. I promise, you've got hidden gems in there just waiting to be loved again. You'll feel like you've gone shopping—without spending a dime.
Plan Outfits for the Week You meal plan, right? So why not do the same with your wardrobe? I share my trick for hanging up your outfits for the week (which seriously makes getting dressed in the morning so much easier), and you'll find yourself excited about what you already own.
How to Stop Buying So Much Want to break the shopping cycle? I give you my no-BS tips on how to curb those "gotta-have-it" impulses, including my favorite: the 48-hour rule. Trust me, it works.

Want more tips on simplifying your life? Join my Ready, Set, Simplify Newsletter where I drop all the best decluttering and simplifying hacks straight to your inbox. (Hint: there's some seriously good stuff in there). Sign up here!

Love what you're hearing? Drop a rating and review on Apple Podcasts—it helps me reach more listeners just like you! And hey, don't forget to hit that follow button so you never miss an episode.

271: Why We Hold On: Bridging the Gap Between Knowing and Doing Sep 11, 2024

Do you ever look at a pile of stuff on your desk and think, "I know I don't need this... but what if I do?!" Or maybe it's the craft supplies, gathering dust, making you feel like you're going to start that project. Someday.

In today's episode, I'm tackling the exact reason why we hold onto things that are just taking up space—in our homes and in our heads—and how to finally start letting go. Spoiler alert: It's not about tossing everything in a bin and calling it a day. It's about getting real with yourself, ditching the fear of "what if," and taking baby steps toward a clutter-free life.

We'll dive into why your "just in case" clutter is really a security blanket made of guilt and fear. Plus, I'm giving you practical tools (hello, Let-Go Rule) to clear that mental clutter and make room for what actually matters. Because let's face it: we all deserve a space that feels as light and peaceful as a Sunday morning.

In this episode, you'll hear:

The real reason your "what if" items are still hanging around
Why guilt and fear are keeping you from letting go
The Let-Go Rule—your new favorite tool for decluttering with confidence
How to reframe that "I might need this one day" thinking
And yes, we're talking about those dusty crafting supplies, too. It's time to be honest about whether you're ever going to use them. (Don't worry, no judgment.)

Tune in and learn how to declutter your space—and your mind.

Rate, review, & follow on Apple Podcasts!

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

270: Back-To-School Declutter, Let's Go! Sep 04, 2024

Are you ready to hit reset on your home and kick clutter to the curb? With summer chaos behind us and back-to-school routines in full swing, now's the perfect time to simplify! 🎉

In this episode of The Maximized Minimalist, I'm giving you no-fluff, action-packed tips to declutter your home and your mind without the overwhelm. Whether you've got 5 minutes or a whole hour, I'm here to show you how to ditch the mess and stress for good!

Today I'm sharing:

Why 5-20 minute decluttering sessions are the game-changer you need
The magic of focusing on high-impact spaces (goodbye, entryway chaos!👋)
My "Clutter Control Trifecta" that will keep your home tidy for the long haul
The secret to stopping clutter before it starts

No more waiting for the "perfect" time to declutter! Let's clear the way for a calm, joyful home that helps you thrive — one small step at a time. 🎯

🔥If you're ready to level up your decluttering game, sign up for my 14-Day Clutter Crusher Challenge — transform your space in just 20 minutes a day! Use code PODCAST for 50% off. Don't wait, spots are going fast!

269: Experience Blockers: The Hidden Obstacles in Your Life Aug 28, 2024

You ever feel like life is just… too much?

Like, there's always something in the way of really enjoying the moments that matter? Whether it's the mess in your house, your never-ending to-do list, or that sneaky time-suck we call social media, these things can seriously block us from living our best lives.

In this episode of the Maximized Minimalist podcast, I'm getting real about the "experience blockers" that might be keeping you from fully enjoying life. Imagine your life is like a soccer game (stick with me here!). These blockers are like the other team's defenders—they're constantly tripping you up and making it hard to score your goals.

But don't worry, I've got some easy tips to help you clear those blockers, get your life back, and make space for what really matters.

We'll chat about:

How social media and digital distractions are stealing your time—and how to take it back.
The power of saying "no" and setting boundaries (even when it's hard).
Why we procrastinate and how to break the cycle.

So grab your favorite drink, get comfy, and hit play. Let's tackle this together and clear some space for the things (and people) you love. You deserve a simpler, more joy-filled life, and it starts right here.

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.f

268: Mindset Reset: #1 Thing You Don't Realize You're Missing Aug 21, 2024

We all know clutter can turn our homes into chaos zones, but did you know it's also blocking you from living your best life?

Yup, that pile of stuff is doing more than just collecting dust—it's stealing your joy and keeping you from soaking up those sweet life moments!

In this episode of the Maximized Minimalist podcast, I'm spilling the tea on how clutter isn't just annoying—it's a full-blown experience blocker. Whether it's chilling with your favorite book, having deep convos with your loved ones, or just kicking back after a long day, clutter is the sneaky culprit keeping you from being present and loving life.

Here's what we're diving into:

What the heck is an "experience blocker," and why is clutter the worst one?
The sneaky ways clutter is robbing you of your peace and joy
Imagine walking into a clutter-free zone—instant bliss, right? Here's how it can boost your mood and motivation
Time for a mindset makeover! Let's flip the script from what you lose when you declutter to what you gain (spoiler: it's awesome)
Easy-peasy tips to kick those experience blockers to the curb starting today

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

267: Planning for Uncertainty with Time Management Expert Megan Sumrell Aug 14, 2024

Hey, busy mamas and multitaskers! Are you ready to ditch the stress and embrace a life filled with joy and balance?

Join me as I chat with the amazing Megan Sumrell, our go-to guru for all things time management. Megan's back, and she's spilling the tea on her super flexible planning approach that's perfect for us modern-day chaos jugglers. Spoiler alert: You don't need to have your entire life mapped out to get things done!

In this episode, we're diving into:

How to mix structure and spontaneity without losing your mind (seriously!)
The real definition of productivity (hint: it's not about cramming more into your day)
A super simple trick to figure out how much unpredictability you're really dealing with each week
Why blocking time for life's little surprises is your secret weapon
The magic of guilt-free downtime and how to score more of it

Megan's insights will have you planning like a pro and ready to navigate the curveballs life throws your way.

So grab your favorite drink, get comfy, and let's revolutionize your schedule so you can spend more time on what truly makes you happy.

Click play and let's start making life a little more awesome, one plan at a time!

🗓️ Don't miss out on Planapalooza! Snag your Early Bird ticket for just $47 by the end of August and learn how I use Habit Stacking to Master Your Mess. Grab your ticket now!

Want More?

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

266: Mindset Reset: Turning Negative Thoughts into Positive Progress Aug 07, 2024

Feeling overwhelmed by clutter, whether it's in your home or your mind? You're not alone! In this episode of "Mindset Reset," I'm sharing a super simple but powerful framework to help you bust through those negative thought patterns that keep you stuck.

I've been where you are—staring at a pile of stuff, thinking, "Why even bother?" But here's the thing: clearing out the mental clutter is just as important as tackling those physical piles. That's where the four N's come in—Notice, Normalize, Neutralize, and Next Best Thought. Trust me, these steps can transform how you think about challenges.

Here's what we'll chat about:

The real reasons mindset matters (hint: it's the key to using all those strategies you've learned!)
My own "aha" moment when I realized my clutter wasn't just physical
A step-by-step guide to using the Four N's framework to flip your mindset
How this framework helped me write my first book (even when self-doubt crept in!)

Plus, I'm spilling the details on my free "Ready Set Simplify" newsletter, packed with tips and inspiration to keep you motivated on your decluttering journey. And don't miss out on a free masterclass from my friend Brie Sedano on mastering your finances—because a clutter-free life and wallet go hand in hand!

Tune in now for a dose of inspiration and practical advice to start clearing out the clutter in your life and mind. 🎧✨

Watch Brie Sodano's free masterclass on learning to use the powers of your mind and emotions to create financial abundance and prosperity. https://bit.ly/multiplyingmoneymasterclass

Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now.

Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here.

Work 1-1 With Me Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more.

Want a plan tailored just for you? Get Your Personalized Home Management Blueprint! Get your personalized blueprint for managing your home efficiently. Get started.

Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.

265: 5 Mindset Reframes That Radically Improved My Home and Life Jul 31, 2024

Feeling overwhelmed by the clutter in your home? Constantly chasing perfection and getting nowhere? This episode is for you!

Join me as I share five mindset shifts that have transformed my home and life. These easy-to-implement tips will help you create a more peaceful, organized, and joyful living space. Whether you're new to decluttering or have been at it for years, you'll find inspiration to make real, meaningful changes without stressing about perfection.

In this episode, you'll hear about:

Progress, Not Perfection: Ditch the unrealistic standards and embrace progress over perfection. Trust me, it's liberating!
Your Home Reflecting Your Values: How to make your home support and reflect your family's values and lifestyle.
Letting Go of Museum-Like Standards: Why a lived-in home is a happy home and how to enjoy a more relaxed, functional space.
Protecting Your Time and Energy: Tips for valuing and safeguarding your time and energy to avoid burnout and increase happiness.
Embracing Simplicity: Discover the joy of simplifying your life and why you deserve it.

I'll also share some real-life stories, like how one of my clients transformed her pristine but unused living room into the heart of her home.

Don't forget to grab my free guide, "75 Things You Can Declutter Today" to kickstart your decluttering journey and see immediate results.

Tune in and start creating a home that truly supports your well-being and happiness. Ready, set, simplify!

264: A Take on Influencing Nobody Ever Talks About Jul 24, 2024

Hey friends! Today, let's dive into something super interesting: the power of influence. We usually think of influencers as those with thousands of followers, but guess what? We all have influence in our everyday lives! Whether it's recommending a book, sharing a productivity hack, or talking about a fitness tip, our influence matters. 🌟

In this episode, you'll hear about:

How recognizing your influence can change your perspective 8:12 - Personal stories of positive influence in my life
How trying new things, like a weighted vest, can lead to healthier habits
Practical ways to use your influence for good in your community

I'll share how I was influenced to try a weighted vest, which totally boosted my fitness routine, and how one listener streamlined her mornings with a simple tip. This episode is all about harnessing positive influence to make real changes in your life.

Listen now and see how a little influence can go a long way!

👉 Ready to declutter and feel amazing? Grab your free guide and start your journey to a simpler, more impactful life today!

263: Creating a Peaceful and Healthy Bedroom Space Jul 17, 2024

Did you know, clutter in your bedroom is affecting your sleep?🌙🛌

Yep, it's true!

In this eye-opening episode, we dive deep into the surprising connection between a cluttered environment and sleep quality. As a new mom, I realized just how crucial sleep is and how clutter made it even harder to get the rest I needed.

Studies show that clutter not only increases stress and cortisol levels but also disrupts our cognitive functions, making it difficult to relax and sleep soundly. Discover the science behind why our brains crave order and how visual chaos can drain our mental resources. We'll explore practical steps you can take to declutter your space, starting with your bedroom, to create a serene sleep sanctuary.

Today, you'll hear about:

The significant impact of clutter on sleep quality and cognitive function.
How clutter increases cortisol levels, leading to stress and sleep difficulties.
Practical tips to start decluttering your bedroom and create a restful environment.
The role of cool room temperature, air quality, and noise levels in enhancing sleep.
Real-life examples and success stories from those who have transformed their sleep by decluttering.

Join us for this transformative conversation and learn how to reclaim your sleep and well-being by simply tidying up! 🌟🧹

Ready to sleep better? Tune in now and start your journey towards a clutter-free, restful night's sleep.

🌙✨ Ready to transform your sleep quality? Head to airdoctorpro.com and use promo code MAX for up to $300 off AirDoctor air purifiers, plus a free 3-year warranty! 🛌 Breathe easy with 99.99% cleaner air and wake up refreshed.

262: A Life Hack I Just Learned about Commitment Jul 10, 2024

In this episode, we're diving into the magic of commitment and how just taking that first step can totally change your life. Inspired by a recent chat with a friend, I'm sharing an incredible story about her mother-in-law. This awesome lady signed up for a group bike trip in Portugal and a hiking adventure in Machu Picchu before she was even ready. Talk about fearless!

We'll explore how committing to something before you feel prepared can push you to reach your goals. Whether it's a fitness challenge, a new hobby, or a big life change, making that commitment creates accountability and urgency, helping you tackle fears and doubts.

Join me as I share my own stories, like running a race three months after having a baby. (Spoiler: It wasn't easy, but it was SO worth it!) We'll talk about the power of setting a date, making a public declaration, and stepping out of our comfort zones.

In today's episode, you'll hear about:

How committing before you're ready can nudge you toward your goals
The magic of creating accountability and urgency in your commitments
Easy tips on how to start small and build up to bigger challenges

Ready to take the leap and transform your life? Tune in and let's discover how the power of commitment can make all the difference.

And don't forget to grab my free guide, "75 Things You Can Declutter Today," packed with super easy tips to make immediate progress in your home.

261: Breaking Free from Emotional Spending Jul 03, 2024

Ever bought something thinking it would make you feel better, only to realize it didn't change a thing? Yep, been there! I recently had an eye-opening experience with a swimsuit purchase that made me reflect on why we buy things we don't need. Spoiler: It's not just for the dopamine hit!

In this episode, we chat about:

Why we often buy out of emotions and not logic
My personal story of emotional buying and what it taught me
Fun, confidence-boosting activities that don't involve shopping
Getting the support you need to make lasting changes

By the end of this episode, you'll understand your buying habits better and have some practical tips to keep emotional buying in check. Let's get real and tackle this together!

🎉 My top-rated declutter course, The Clutter Cure, is 50% off this week only in honor of Independence Day! Ready to say goodbye to clutter-induced stress and fall in love with your home again? Check it out!

260: The Declutter Diaries: Lessons from My Garden Jun 26, 2024

Ever come back from a trip to find your garden overrun with weeds? That's what happened to me after being away for two and a half weeks. As I was knee-deep in pulling those pesky weeds, I had an aha moment: decluttering our homes is a lot like weeding a garden!

In this episode, I share how this simple task made me realize the impact of clutter on our lives. Just like weeds steal nutrients from your plants, clutter drains your energy and joy. Let's dig into how simplifying your space can create room for the things that truly matter. 🌸

Here's what you'll hear about:

The surprising joys of gardening and how it relates to decluttering 🌼
Why clutter is more than just a mess—it's a thief of your happiness
The connection between physical and mental clutter
Three mindset shifts to make decluttering a breeze

So, if you're ready to weed out the unnecessary and make room for what truly matters, hit play and join me on this journey to a more organized, peaceful life.

🎧 Ready, set, declutter!

Ready to weed out the clutter and let your life bloom? 🌺 Join me in the Clutter Cure Club! This summer, we're launching the Summer Simplicity Sprints—quick and easy tasks designed to help you declutter both physically and mentally. It's perfect for those busy months when you want to make a big impact with minimal effort.

259: Creating Wellness: From Body to Home with Dr. Joel Warsh Jun 19, 2024

We've got a super special guest on the show today – Dr. Joel, an amazing integrative pediatrician I met through Katie Kimball's Life Skills Summit. He's here to shake up the way we think about kids' health!

Dr. Joel's journey is fascinating. After going through the usual pediatric training, he realized the system's focus on quick visits and medication wasn't cutting it. So, he dived into integrative and natural medicine, combining the best of both worlds to truly help kids thrive. And trust me, this is not the "woo-woo" stuff you might be thinking about.

We dive into some really eye-opening topics: Dr. Joel's journey to integrative pediatrics Why combining Western medicine with holistic practices works Creating emotionally nurturing spaces for our kids The "Dr. Gator Smoothie" – no, it's not a real smoothie, but a recipe for balanced, healthy living! Fun and practical ways to keep our kids active and healthy Tackling screen time and building stress resilience

We also chat about his new book, "Parenting at Your Child's Pace," which is packed with insights for navigating the first three years of your child's life. It's like having a friendly guide by your side, helping you make informed choices without all the stress.

Tune in and get ready to rethink how you approach your family's health. Whether you're a parent, grandparent, or just curious about holistic health, there's something in this episode for you.

Links Mentioned: Katie Kimball's Life Skills Summit: Grab your free ticket! AirDoctor Air Purifier: Use promo code MAX for up to $300 off and a free 3-year warranty! Dr. Joel's Book: "Parenting at Your Child's Pace" – Get it here

258: Beyond Souvenirs: The Real Treasures of Our European Trip Jun 12, 2024

I'm beyond excited to share this episode with you because I just returned from an incredible 17-day road trip through Southern France and Spain with my family. 🚗✨

We traveled through 20-25 towns and villages, soaking up the charm of quaint villages, indulging in delicious local foods, and creating priceless memories. From the vibrant streets of Barcelona to the picturesque cliffs in French national parks, our journey was a beautiful reminder of the power of choosing experiences over material possessions.

In this episode, you'll hear about:

Why we chose experiences over stuff and how it transformed our trip
The magical local festival we stumbled upon in a small French town
Boating through a stunning gorge with turquoise-green water
Attending the epic Monaco Formula One qualifying race
Exploring ancient caves and medieval fortresses
Simplifying our packing: How we managed with just three carry-ons
Tips for embracing experiences over stuff in your daily life

Join me as I recount our adventures and share insights on living a simplified, intentional life. Whether you're planning a big trip or looking for ways to add more meaningful experiences to your everyday routine, this episode is for you.

Ready, set, simplify!

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine.

257: Simplified Exercise for Busy Women (And Myths Keeping You Stuck) Jun 05, 2024

Are you struggling to find time for exercise amidst the chaos of motherhood? 🤯 In this episode of The Maximized Minimalist, I'm thrilled to welcome Amy and Krystle from Expecting and Empowered! These amazing sisters and fitness experts share their top strategies for fitting in workouts, debunking common fitness myths, and adapting exercise routines to fit your busy lifestyle.

We dive deep into the importance of physical health for mental well-being and how even a single workout can set you up for success in multiple areas of life. Whether you're a morning person like Krystle or prefer afternoon workouts like Amy, they've got tips to help you find what works best for you.

Tune in to learn:

How to tailor your workouts to fit your unique schedule 🗓️
The benefits of weekend workouts for busy moms 🌟
Why 30-minute workouts are the sweet spot for consistency and effectiveness ⏱️
How to shift your mindset to embrace flexibility and overcome limiting beliefs 🧠

Don't miss out on this engaging conversation packed with practical advice and inspiring stories that will motivate you to prioritize your health and fitness, no matter how hectic life gets.

Episode Highlights:

Finding the best time to work out that suits your lifestyle
The power of weekend workouts and how they benefit the whole family
Overcoming limiting beliefs about exercise and creating sustainable fitness habits
Fun and innovative ways to keep workouts exciting and motivating

Join us and discover how to make fitness an achievable part of your daily routine. 💪

Connect with Amy & Krystle:

Expecting & Empowered Website

Expecting & Empowered Instagram

256: How to Troubleshoot Clutter [Part 2] May 29, 2024

Are you ready to finally tackle those clutter hotspots in your home? You know the ones I'm talking about – the entryway, kitchen counter, or that one corner of the living room that just seems to attract clutter like a magnet. Today, I'm sharing some super practical tips to keep these spots clutter-free, not just during the summer, but all year round!

In this episode, we'll walk through a step-by-step process to identify and conquer your clutter hotspots. We'll chat about the difference between expected mess and clutter, the magic of daily resets, and how to respect your home's physical boundaries. Plus, I'll let you in on my favorite decluttering trick – the clutter audit. Trust me, it's a game-changer!

Here's what we'll cover:

How to spot your clutter hotspots and figure out why they gather clutter.
The power of consistent decluttering and how to do a quick clutter audit.
Why setting up a permanent donation bin can make your life so much easier.
How to combine daily resets with clutter audits for double the impact.
Honoring your home's physical boundaries to keep clutter at bay.
Changing your mindset to tackle procrastination and clutter effectively.

By the end of this episode, you'll have a bunch of easy strategies to keep your home neat and organized. Imagine how much more time, energy, and peace of mind you'll have!

Ready to dive deeper and get more personalized help? I'd love to welcome you to the Clutter Cure Club. Inside, you'll get my Clutter Freedom Roadmap and join a community of like-minded folks all working towards a clutter-free home. We're kicking off our Summer Simplicity Sprints soon, so now's the perfect time to join!

Head over to katiejoywells.com/cluttercureclub and let's transform your home together in just 10 minutes a week.

255: How to Troubleshoot Expected Mess [Part 1] May 22, 2024

As summer unfolds, our routines shift, and our homes often bear the brunt of it. With kids home more and the influx of outdoor activities, managing the inevitable mess can feel overwhelming. But fear not! Today, I'm sharing four practical strategies to help you stay on top of the summer mess and keep your home a sanctuary of calm and order.

Whether it's the never-ending piles of laundry, toys scattered everywhere, or the extra clutter that summer brings, I've got you covered with actionable tips and mindset shifts to make your summer both enjoyable and manageable.

In this episode, you'll learn:

The truth about expected mess vs. clutter and why it's crucial to differentiate between the two.
How to implement quick cleanup rituals, or "resets," to keep your home tidy and stress-free.
The benefits of rotating indoor activities to keep things fresh and reduce clutter.
How to simplify and organize your outdoor gear for maximum efficiency and minimal stress.
The importance of setting realistic expectations and embracing the natural mess that comes with an active, fun-filled summer.

These insights and practical tips will help you reduce overwhelm, improve your home's functionality, and enhance your overall well-being. Plus, discover how embracing a bit of mess can actually lead to a happier, more fulfilling home life.

Listen in and transform your approach to managing summer mess. Your home can be both a lively, fun space and a well-organized haven!

Head to https://airdoctorpro.com/ and use promo code MAX - you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Go to https://airdoctorpro.com/ and use promo code MAX.

Enroll in the Toy Clutter Cure Here

254: Real Talk on Family, Clutter, and Compromise with My Husband Andrew May 15, 2024

Join my husband Andrew and I as we dive deep into decluttering together! From his early days of hesitance to now being all-in, we explore how clearing out the clutter has reshaped our home and our relationship.

In this episode:

Hear how Andrew went from skeptical to a decluttering devotee and what sparked that change.
We get real about the ups and downs of deciding what stays and what goes—yes, it gets emotional, but it's all about growing together!
Andrew shares his journey with those sentimental items that are tough to tackle.
Discover the unexpected joys and benefits decluttering has brought to our family life.
Grab some tips from our own experiences on how you and your partner can start your decluttering adventure on the right foot.

Join us for a fun, honest, and super relatable chat that's packed with stories and tips to help you and your partner tackle decluttering head-on. Tune in now to see how a little less clutter could mean a lot more joy for you both!

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery.

253: Raising Capable Kids with Katie Kimball May 08, 2024

I'm super excited to have Katie Kimball with us again. You might know Katie as the genius behind the Kids Cook Real Food e-course, which even the Wall Street Journal called the best online cooking class for kids out there. We're diving into something all parents think about: how to raise kids who are ready to take on the world.

Katie, a former teacher and mom of four, is here to chat about why it's crucial (and totally doable) to teach your kids practical life skills. We're talking about everything from cooking to cleaning, and why these aren't just chores, but opportunities to build confidence and reduce anxiety in your kids.

In this episode, you'll hear:

Why letting kids help around the house is a good thing (and not something to feel guilty about).
The big wins your family can score when your kids learn to handle tasks on their own.
Tips on how to get past the common hurdles parents face, like guilt and a crazy schedule.
Heartwarming stories from Katie's own life that show the magic of teaching kids to be more independent.

Katie's got some fantastic stories to share about her own journey and the surprising ways these skills have brought her family closer. Whether you're dealing with mom guilt or just trying to figure out where to start, this episode is packed with insights and laughter to guide you.

Ready to dive even deeper into building life skills with your kids? Join us for the #LifeSkillsNow Summer Camp! It's the perfect place for your kids to learn, grow, and have fun, all while gaining those crucial skills they'll use for life. Whether it's cooking, managing chores, or handling their first debit card, we've got it covered. Don't miss out on the fun and learning—spots are filling fast! Sign up today and let's make this summer one to remember!

252: Beyond Fashion Trends How to Discover & Embrace Your Unique Style with Jennine Jacob May 01, 2024

We're getting personal about fashion guest Jennine Jacob, a style guru who turned her passion for threads into a journey of self-discovery and empowerment. From overcoming a shopping addiction to rocking the fashion blogging world, Jennine has seen it all and has some eye-opening insights to share.

In today's episode, she spills the beans on how our wardrobes are more than just a collection of clothes—they're a reflection of who we are inside. Ever feel like you're stuck on a fashion treadmill, always chasing trends but never finding pieces that feel "right"? Jennine's here to help you break that cycle with stories and strategies that are all about finding and owning your unique style.

What we're unpacking today:

Why our fashion choices really matter and how they're linked to our emotions.
Jennine's wild ride from shopping addict to influential fashion blogger.
Thrift shopping like a pro—tips for scoring finds that scream 'you'.
Crafting a capsule wardrobe that's all killer, no filler.
The dark side of fast fashion—what it's doing to our planet and our psyche.
Simple ways to ditch the trend-trap and create a sustainable, stylish look that lasts.

Jennine's got the lowdown on making your style as unique as you are. Tune in, get inspired, and let's start wearing what we love in a way that tells our story.

251: DIY Design Tips for Peaceful Living Spaces with Tasha Agruso Apr 24, 2024

Ever walk into a home decor store or scroll through Pinterest and feel totally overwhelmed by all the choices? You're definitely not alone. In today's chat, we sit down with Tasha Agruso, the brain behind "Designer in a Binder," to get real about making design choices that feel right and make your space feel like *you*.

Tasha breaks down how to focus on what you love rather than what's trending to turn your space into a true sanctuary. Forget impressing the neighbors or copying those picture-perfect homes on Instagram. It's all about creating a space that welcomes you with a big, warm "I am home."

In this episode, you'll discover:

How listening to your gut can lead to the best design decisions
Tips for finding inspiration without just copying someone else's style
Why the colors in your home matter more than you think and how they affect your mood
Simple steps to stop overthinking and start loving your home decor choices
Tasha's personal experiences with home renovation and how she avoids common pitfalls

Join us as Tasha walks us through her approach to making design personal and meaningful. Whether you're looking to spruce up a corner or overhaul an entire room, these insights will help you confidently create a space that truly reflects who you are.

Grab your FREE ticket to the "Beautiful Home Beautiful Life" summit and join us as we delve deeper into creating spaces that inspire and energize.

250: Decluttering Beliefs-Buying Isn't "Bad" Apr 17, 2024

Ready to tackle the clutter that's been cramping your style—and your wallet? This episode is all about breaking free from the mess and the stress. We're diving deep into decluttering, but it's not just about tossing things in a trash bag. It's about understanding why we end up with so much stuff in the first place and how that links to our spending habits.

Join me as I chat about:

How to tackle credit card debt with strategies that last: Featuring insights from Bree Sedano's course, "Drop the Debt Once and for All".
The real reasons behind our shopping splurges: Understanding why we buy and how to overcome the guilt associated with purchases.
Practical steps to prevent falling back into old habits: Building a sustainable, clutter-free lifestyle.

This isn't about minimalism or denying yourself joys—it's about making smarter choices that truly add value to your life.

So, plug in, and let's get this declutter party started! It's time to simplify our spaces and our spending.

And don't forget to check out Bree Sedano's incredible course, "Drop the Debt Once and for All." If you're ready to stop the debt cycle for good, Bree's got your back with practical advice that really works.

249: Decluttering Beliefs-Rewriting the Narrative of Aging Apr 10, 2024

It's time to get cozy and dive into something we all think about but don't always chat about - aging. Yep, you heard me. This week, I'm spilling the tea on getting older, all sparked by a laugh-out-loud moment with my kiddo, Levi, and my unexpected journey into the world of silver strands.

This conversation isn't just about gray hairs and laugh lines; it's a candid look at how the anti-aging narrative influences our self-perception, spending habits, and the clutter – both physical and emotional – that accumulates as a result. We'll dive into the roots of our clutter and how it's intertwined with our fears of aging.

Here's what you'll learn:

How social media and the $93 billion anti-aging industry shape our views on aging.
The emotional and financial clutter tied to our fear of aging.
Strategies for embracing aging with grace, from shifting mindsets to practical steps for decluttering our lives and finances.

Tune in as we laugh, reflect, and maybe even change the way we think about those sneaky silver hairs and laugh lines. Because, let's face it, aging is inevitable, but how we feel about it? That's totally up to us.

Links Mentioned in the Episode

Ready to declutter your finances? Grab Drop the Debt

248: Color Analysis for a Streamlined Wardrobe with Jeannie Stith Apr 03, 2024

In today's episode, we're diving into the world of color analysis with the brilliant Jeannie of Your Color Guru. If you've ever felt overwhelmed by the endless choices in your wardrobe or find yourself stuck in a cycle of buying and purging clothes, this conversation is a must-listen.

Jeannie breaks down how matching your personal colors—think hair, eyes, and skin—to your clothes can seriously upgrade your style game. No more standing in front of your closet thinking you've got nothing to wear. We're talking about a complete wardrobe revolution, making your morning routine a breeze and helping you step out the door feeling like a million bucks.

In today's chat, we get real about:

The lowdown on how color analysis works, even through your screen.
A few aha-moments from people who've tried it, proving it's not just hype.
Jeannie's journey from color curious to creating Your Color Guru, and why it's a game changer for your closet.
How to actually use that color card instead of letting it collect dust.

Plus, Jeannie answers listener questions about adapting your wardrobe to seasonal changes, the impact of hair dye and tans on your color profile, and how to start your own color analysis journey.

Ready to uncover the colors that make you shine? Jeannie is giving listeners of The Maximized Minimalist an exclusive 10% off on your very own color analysis! 🎉 Use the code: CLUTTERFREE at checkout

247: Pursuing A Life With Less Stuff One Moms Inspiring Story Mar 27, 2024

Hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program.

Her story brought me to tears (in the best of ways).

As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture...

Here's what Kim said:

"The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life."

Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces.

If you're struggling to achieve the results and clutter-free home you deserve, it's time to do something different.

I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle

Pssstt.....I have limited availability, so snag your spot while they last!

xx Katy

246: The Game-Changing Method I Taught My Student to Break Free from Decades of Clutter Mar 20, 2024

Have you ever felt overwhelmed not just by the clutter in your home but by the emotional weight each item carries?

You're not alone.

Today on the Maximized Minimalist Podcast, I'm talking about a different approach to decluttering that goes beyond the physical – it's about emotional detox.

In the episode I'll share with you my own personal struggle with emotional attachment and letting go. I'm also sharing Lori's story with you. Lori is one of my coaching clients who, like many of us, struggled with letting go emotionally of items. Through the Emotional Detox Declutter Method, Lori found a way to release decades of emotional baggage, proving it's never too late to reclaim control and find peace in your own space.

I'll dive into practical steps to confront and let go of the emotional attachments that keep us stuck, inspiring you to embark on your own path to a simpler, more intentional life.

Want 1:1 support from Katy? Enrollment for my one-on-one coaching program, The Inner Circle, is now open! Secure your spot and let's simplify your home and life together!

245: Overcoming the Endowment Effect: Practical Tips for Letting Go Mar 13, 2024

Do you find it difficult to let go of things, even when you know they're just cluttering up your life?

It's not just you. There's a psychological phenomenon at play here, known as the "endowment effect," which makes us overvalue our possessions simply because they're ours. This attachment can make decluttering feel like an uphill battle against our own minds.

In today's episode of The Maximized Minimalist, we delve into the depths of why letting go feels so hard. I'm Katy Wells, and I'll guide you through understanding the endowment effect and share practical, actionable tips to help you overcome it. From real estate reality TV shows to everyday decisions about junk drawers, we explore how this bias influences our perceptions and behaviors.

But it's not all psychology - this episode is packed with Katy-style strategies to help you detach, declutter, and move towards a simpler, more joy-filled life. Whether it's reassessing the true value of your possessions or learning to emotionally detach from them, we've got you covered.

If you're tired of feeling weighed down by things you don't need or use, this episode will offer you a fresh perspective and the tools you need to start letting go. Because decluttering isn't just about clearing out physical space; it's about making room for more happiness, peace, and intention in your life.

Tune in and take the first step towards a clutter-free existence. It's time to reclaim your space, your peace of mind, and your joy.

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery.

244: Beating the 'I Should Be Further' Blues Mar 06, 2024

Do success stories make you feel like garbage?

Instead of feeling motivated and inspired by others, you become acutely aware of your own shortcomings. Your inner critic blasts you with thoughts like:

I should be further ahead by now.
Why haven't I accomplished that yet?
Maybe I should just give up.
I stink at this.

In today's episode of The Maximized Minimalist, we talk about this oh-so-relatable thought cycle and I'm sharing actionable steps to help get you back onto the the declutter bandwagon and achieving your dreams.

Oh and here's the deal, if seeing your peers succeed makes you jealous, sad or defeated...

You're not a bad person.

This is a really common experience, especially for ambitious, achieving (and mildly competitive? 😆) folks like you and me.

As long as you're here - you're not behind and it's never too late to create a simpler, more peaceful life.

Join the next Clutter Challenge: Get $20 Off our next 14-Day Clutter Challenge with promo code: podcast

243: 5 Ways to Simplify Your Chores Feb 28, 2024

Feeling overwhelmed by the never-ending cycle of household chores? You're not alone. In this episode of the Maximized Minimalist, we tackle the daunting mountain of tasks that can dominate our daily lives and discuss strategies to streamline chores, making them more manageable and less time-consuming.

Say goodbye to the overwhelm and frustration of household tasks. We'll dive deep into these five strategies, sharing personal insights and practical tips to help you simplify your chores and reclaim your time. Let's make chores a breeze and bring back the joy of a tidy, well-managed home.

Ready to Master Your Home Management? Transform the way you handle chores and simplify your life with Home Management Mastery. Join now and create a home where chores are no longer a burden, but a seamlessly managed part of your daily routine.

242: What is Home Management & Top Myths Keeping You Stuck In Chaos Feb 21, 2024

Ever caught yourself staring at a mountain of laundry, a Tetris-like pile of dishes, and an endless to-do list, wondering if you'll ever catch up? You're not alone. Dive into this episode where we explore the journey from clutter and chaos to streamlined home management. Discover how moving from a "stuff manager" to a "home CEO" can transform your space and your life.

In This Episode, You'll Discover:

The pitfalls of following someone else's home management system and why it might not work for you.
The myths of home management and the truths you need to embrace for lasting change.
How to transition from overwhelmed by clutter to empowered by simplicity.
A sneak peek into the Home Management Blueprint program, designed to fit any lifestyle or schedule.

Key Takeaways:

The Copy-Paste Mistake: Learn why adopting someone else's system often leads to frustration and how to create one that's uniquely yours. Myth-Busting Home Management: Uncover common myths and embrace a more adaptable approach to managing your home. Customizing Your Blueprint: Find out how the Home Management Blueprint can be tailored to fit your life, no matter how busy or unpredictable.

Ready to say goodbye to clutter and chaos? Join the waitlist for the Home Management Blueprint and transform your home management strategy today.

241: Breaking Free from Limiting Beliefs Feb 14, 2024

"For he who holds a hammer, the whole world is a nail." – Abraham Maslow

Beliefs protect us. Beliefs live in our subconscious mind. Beliefs have positive intention.

But at what point do these core beliefs become limiting beliefs and interfere with our goal of a simpler, more peaceful home and life?

In this episode, we dive deep into how our relationship with 'stuff' mirrors our beliefs. Like beliefs, the things we accumulate start with good intentions – comfort, security, memories.

I share a personal story of how I struggled with letting go of certain items, fearing I'd be labeled a "heartless" daughter or a "bad" mom.

These weren't conscious thoughts; they were lurking in my subconscious. That's the tricky part we need to uncover.

This episode will help you identify and change the beliefs that are keeping you stuck in clutter.

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

240: Here's How To (Finally) Declutter Your Beauty Supplies Feb 07, 2024

If you love makeup, like me, and the thought of decluttering it makes you cringe, this episode is for you!

In this episode, I'm going to dive into:

Reasons to declutter your makeup (these aren't what you're thinking)
Tips for making sure you're not using outdated or dangerous products
Plus, my favorite rule when it comes to buying beauty products

I promise, after you listen to this, you'll want to declutter your beauty products!

Links mentioned in episode:

Real Simple Article: Here's How To (Finally) Declutter Your Beauty Supplies, According to Organizing Pros

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living Jan 31, 2024

Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching."

In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives.

Here's a glimpse of what you'll discover:

What is norm matching and how it influences your choices
How societal norms impact your decluttering efforts
Strategies to break free from the grip of norm matching and make conscious choices
Reflective questions to help you distinguish between conscious choices and norm matching

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

238: Top Tips for Staying Consistent Jan 24, 2024

Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I'm sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ).

Also, when you're ready, here are a few more ways I can help you simplify your life:

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

237: Clutter Blind Spots: What You're Missing at Home Jan 17, 2024

In this episode we're moving beyond the clutter you see on a regular basis and digging in to those places where your clutter piles up. You know the places, that drawer, the closet or room you shove everything when people are coming over these are the places where we're diving into in today's episode. I'll also open your eyes to the things that are cluttering up your house that you may not even realize are clutter.

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

236: The Joy of Keeping: What's Really Worth It Jan 10, 2024

Today, we're flipping the script on decluttering. Instead of focusing on what to toss out, we're diving into how to identify the things that truly matter and what to KEEP. By concentrating on what we LOVE, ENJOY, and USE, we make decluttering a transformative and efficient process.

You'll learn my practical Joy-Value Scoring System to help you assess each item's worth, from definite keepers to those it's time to let go.

Remember, decluttering isn't just about removal; it's about making room for what and who truly matters.

If you find today's episode super helpful, there's more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. I hope you join us! Join the club today!

235: 3 Declutter Strategies You Won't Burn Out On Jan 03, 2024

Happy 2024! Maybe you've set a goal to declutter your house in the new year or maybe you set it last year and found yourself burnt out after day or two.

In today's episode we're going to tackle the burnout with a decluttering plan that is as stress free as possible. You'll learn 3 of my favorite sustainable ways to declutter your home.

Is one of your goals for the New Year to get your home under control? Kick start your goals off with a bang with my next 14-day Clutter Challenge starting January 8th!

234: Decluttering Made Easy with Junk King Dec 27, 2023

Do you have items sitting in your home you've wanted to get rid of but you want to declutter and donate it responsibly?

I'm so excited about this interview with Lisa, the president of Junk King. I've been so impressed by Junk King because they don't just take your junk away, they do it responsibly through donating, repurposing, and recycling.

Whether you have an item or two or an entire truckload full of stuff, Junk King can help you get rid of it easily and responsibly. Tune in to hear how Junk King can help you get rid of your stuff and feel good about it.

You heard it friend - Whether it's a single-item, the garage, or the backyard, you just point and they'll haul it away with the guaranteed lowest price and no hidden fees.

They're offering $50 off for listeners of this show! Just head to

https://www.junk-king.com/clutterfree

Use promo code: clutterfree!

233: A NEW Type of Clutter You Need to Let Go Of Dec 20, 2023

Today I'm diving into a new type of clutter that you're probably not even aware you have. This clutter comes with a lot of mental baggage too!

Tune in to hear what this clutter is, how it's affecting more than just your home, and what you can do to get rid of it.

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

232: Number One Step to Hitting Your 2024 Goals Dec 13, 2023

In this episode, I'm sharing with you a vital practice my husband and I do together each year that has been key to creating a more intentional and peaceful life!

If you want to set the stage for a successful 2024, this episode is a must listen!

Here's what we'll cover:

How reflection will set you up for a successful 2024
Decluttering Beyond the Physicals
The Ripple Effect of Decluttering

As we bid farewell to 2023, dive into this episode and unlock the power within you to create a year filled with growth, organization, and peace. Don't just declutter your space— pave the way for a year of endless possibilities!

Ready to kickstart a clutter-free and intentional 2024?

Don't miss out on my next LIVE 14 Day Clutter Crusher Challenge!

231: MythBusters: Declutter Expectations Debunked Dec 06, 2023

In my latest podcast episode, I'm tackling the 5 biggest decluttering myths!

Join me as we bust common myths surrounding decluttering, revealing the truths that can transform your approach to creating a clutter-free space.

Get ready to reshape your understanding of decluttering and discover practical insights to make your decluttering journey more effective and sustainable. Whether you're a decluttering enthusiast or just starting, this episode is packed with valuable information to guide you toward a more organized and stress-free living space.

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

230: 5 Declutter Pitfalls to Avoid Nov 29, 2023

In my latest podcast episode I'm pulling back the curtain on 5 of the most common pitfalls and mistakes - to help you avoid them in the future - saving you time and energy!

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

229: MythBusters: I Don't Have Time To Declutter Nov 22, 2023

Ever find yourself saying, "I don't have time (fill in the blank of things you don't have time for)?

Today's episode is going to be a fun one! Remember the old show Mythbusters where Jamie and the Mythbusters would prove an urban legend true or false? Well, that's what I'm doing today!

I hear this all the time, "I don't have time to declutter."

You're probably already saying, "But Katy, I really don't have time." I hear you. Trust me, friend, listen in and see what I've learned.

🕵️‍♀️ I'm going to dive into this myth today and prove if it's true or false!

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

228: #1 Thing Keeping You Stuck In Clutter Nov 15, 2023

I can teach you all the strategies in the world, but if you continue to choose negative or self-sabotaging thoughts that got you buried in clutter and chaos in the first place will win every single time. If you don't shift thinking, all my strategies and techniques, or strategy for that matter, will be useless.

In this episode you'll learn my #1 favorite strategy for overcoming self-sabotage that is sure to be a lightbulb moment (it was for me!). This strategy will help you level-up, not just with decluttering, but in all areas of life!

I want to invite you to join me LIVE for my 100% FREE, BRAND NEW masterclass, Reclaim Your Home From Clutter In 3 Easy Steps... Even If You've Tried Everything (no this isn't another home Edit, Marie Kondo, insert-your-favorite-organizer here).

Save your seat today! If you can't make it live, I'll send you a link for the replay!

https://home.katyjoywells.com/masterclass

227: How to Achieve a Cozy Festive House and Prep Your Home for the Holidays Nov 08, 2023

As the holiday season approaches, it's time to transform your home into a cozy haven and embrace the spirit of the festivities. It today's episode, we're diving into how to create that cozy, holiday charm without the stress or the mess!

Here's a sneak peek at what we'll cover:

Creating a Cozy Home: Discover the secrets to turning your space into a warm and inviting sanctuary.
Decluttering Your Decor to Reduce Decorating Stress: Say goodbye to decorating stress by simplifying your space.
Simple, Beautiful, and Clutter-Free Holiday Decor: Discover cost-effective and eco-friendly ways to decorate for the holidays. We'll share ideas that won't break the bank, and the best part is, you won't need to store them for years to come.

Listen in and get ready to make your holiday season merry and bright!

If you find today's episode super helpful, there's more where that came from - my clutter cure club is my expert-guided, community-powered platform equipping families to declutter their homes and simplify their lives so they can focus on who and what matters most. It's open for the last time in 2023, so if it's a goal of yours to declutter and get organized , I hope you join us! Join the club today!

226: Clutter-free Gift Ideas Here We Go Nov 01, 2023

In this episode I'm unboxing the top clutter-free gift ideas for 2023! I'll be giving you gift ideas in these gift categories that are perfect for family and friends, including:

Time-Saving Gifts
Traditions
Consumables
Experience Gifts

Plus More!

Join us as we declutter your gift-giving approach and make 2023 the year of thoughtful, meaningful, and clutter-free gifting.

Get Your 35 Best Colors Here: https://yourcolorguru.com/

Use promo code: CLUTTERFREE for 10% off any color package!

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

225: Stop Overthinking Do This Instead Oct 25, 2023

In my latest Maximized Minimalist podcast episode, we're tackling the challenge of overcoming overthinking during the decluttering process. We'll share practical strategies and insights that will empower you to declutter with confidence and finally achieve that clutter-free space you've been dreaming of.

Here's a sneak peek at 4 of the insights:

Understanding Overthinking
Mindful Decision-Making Learn techniques to make decluttering decisions more efficiently and with less stress.
Setting Clear Goals: Discover the importance of setting clear decluttering goals and how they can guide you through the process.
Embracing Imperfection: Find out why it's okay to let go of perfectionism and accept that decluttering is a journey, not a destination.

Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

224: How to Reshape Your Money Habits with Brie Sodano Oct 18, 2023

In today's brand new episode, we dive into how to manage money sustainably, what "disappearing money syndrome" means (and how to know if you have it!), and how to reshape your money habits, stop bleeding money, and take control of your finances for good.

Brie's course, Find Your Bleed, completely changed my money habits and the tools I learned have literally saved our family tens of thousands of dollars. If you're ready to control the money in your life – if money stresses you out or holds you back from living life fully, you need this course!

223: How to Become a Virtual Assistant with Esther Inman Oct 11, 2023

Do any of these resonate?

Are you craving work flexibility?
Are you a professional ready to simplify your career and transition to something new?
Are you in a season of life where you've considered working from home, but aren't sure how?
Do you want to earn income to pay bills, save for retirement or travel?

👉 If ANY of these sound like you, you're in luck because on the show today is my friend Esther Inman.

After leaving corporate, Esther's been working from home for almost 10 years around her family's needs and has helped over 6,000 women transition into "flex-time" and work from home!

You'll learn:

what exactly is a Virtual Assistant and how it's different than a remote job
skillsets needed and how you can easily learn them
how Virtual Assistants are one of the most in demand jobs with 334 million business owners around the world (and ALL of them need help!)

Whether you're needing a change when it comes to work/life balance or wanting to simplify some aspect of your career - this is a great episode to check out!

Listen in if you want to simplify (or reimagine) your career!

xx Katy

P.S. Esther has a globally-praised 90-Day VA Program that has helped thousands of women work from home, pursue their passions, and ultimately find more joy.

Learn more about her program here!

222: How to Declutter Books Oct 04, 2023

Do you dream of a clutter-free space but feel overwhelmed by the thought of tackling your book collection?

I've got the solution you've been looking for! :-)

In my latest podcast episode, we're diving deep into the art of decluttering books.

Whether you have a small stack or an extensive library, this episode is packed with practical tips and insights to help you regain control of your bookshelves and create a more organized living space.

Here's a sneak peek of what you can expect in this episode:

Letting Go with Ease: Discover how to decide which books to keep and which ones to bid farewell to, without the guilt.
Storage Solutions: Get creative ideas for storing your beloved books in a way that keeps your space tidy and functional.
Donation: Find out where to donate books you no longer need, ensuring they find new homes or get repurposed.

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more!

Join here.

221: Declutter Habits That Will Change Your Home (And Life) Sep 27, 2023

If you've ever felt overwhelmed by clutter and disorganization, you've probably dreamt of a fresh start.

Yep, I've been there too!

Digging into deeper layers of clutter is one way to start to tackle this problem but without some effective habits and routines, it's easy for everything to slip back into the cluttered state it was before.

In today's newest episode, I'm sharing my favorite habits that will change your home (and your life)!

You got this!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure ClubThe Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

220: The Correlation Between Anxiety and Clutter Sep 20, 2023

If you feel anxious in a cluttered or messy environment, there's a reason.

In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that's been associated with greater chronic stress and linked with other negative health outcomes, such as fatigue, anxiety and unhealthy eating habits.

Maybe like me you've experienced the feeling that it's literally hard to breathe with all the clutter that's filling your home.

Or you've noticed that you simply don't feel your best when you're in a home that's filled with stuff be it anxious, triggered, impatient, all the things...

Listen in to today's episode on the correlation between our OUTER environment 🏠 and our INNER environment 🧠❤️ and how you can ease the burden of clutter.

xx Katy

P.S. My 1-1 Coaching Program Is OPEN! This program is your roadmap, from Step 1 alllllll the way to Step 20 when it comes to decluttering your home and creating systems that WORK - no matter what season of life you're in.

Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2024 your best year yet at a 44% discount.

Join Here: https://www.katyjoywells.com/innercircle

Seats are filling up quick and will sell out, so grab yours as asap!

219: Emotional Weight of Clutter Sep 13, 2023

You may have thought that the clutter was only taking up space in your home..

but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences.

If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode.

P.S. My 1-1 coaching program, The Inner Circle, is now OPEN for enrollment! If you want direct support from yours truly, accountability and a personalized roadmap to reach your declutter goals in the next 90 days, join me before spots sell out!

https://www.katyjoywells.com/innercircle

218: Top Reasons Your Progress Has Stalled And What To Do About It Sep 06, 2023

Are you in a decluttering rut? Has your progress stalled over the summer? If so, you're not alone.

There are MANY common reasons behind this plateau - outside of "being busy" - and understanding them is the first step toward overcoming them.

In today's new episode we dive into 3 reasons your progress has stalled and exactly what to do about it.

Want an instant boost of motivation?

Join my 14-Day Clutter Challenge, beginning Monday, Sept. 11th!

As a thank you for being a listener of the show, I'm giving you $20 off (that's OVER 50% off!)

Use promo code: PODCAST on the check out page to claim your discount.

Each day inside the Challenge I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results!

Join the Challenge Here

xx Katy

217: How to Mother Yourself with Dr.Morgan Cutlip Aug 30, 2023

Ready to banish mom-guilt, beat burnout and find (more) joy in motherhood?

Dr.Morgan is a wife, mom of two, PhD in Psychology is back on the show today as we dive into one of our most neglected relationships...

...the relationship with ourselves.

As you'll hear in our new episode together, she offers us practical and feasible ways to take care of ourselves and find (more) joy in motherhood.

We talk about:

dropping mom-guilt
how to identify our needs (instead of only taking care of everyone else's)
how to feel less burned out and overwhelmed
...and how to do all these things when we're already busy

Her new book, Love Your Kids Without Losing Yourself, is soooooo good and is available for pre-order.

https://drmorgancutlip.com/book/

It's refreshing, honest and SO practical and I'm certain it you'll reference it for years to come.

216: Annual Planning with Time Management Expert Megan Sumrell Aug 23, 2023

If you're in a constant state of overwhelm or don't have enough time in your day, today's episode with time management expert, Megan Sumrell, is for you!

I'm honored to be a speaker on Megan's upcoming Plan-a-palooza Workshop - this live, virtual event is designed to show you how to create meaningful, practical plans that address and acknowledge the craziness that is life, achieve your goals and have time for yourself again.

For once, you will have a plan that is realistic and will *actually* help you reach your goals of ANY kind.

During this online event, you'll also get access to my BRAND NEW workshop which will teach you how to plug decluttering into your schedule - without losing sleep, taking time off work or wasting entire weekends.

Tickets are on sale for Plan-a-palooza are just $47 through August 31st (but go up to $97 on September 1st).

Join us at the link below - I can't wait to see you there!

https://www.megansumrell.com/a/2147517683/LJ6uRgox

215: A Surprising Link Between Our Nervous System And Clutter with Ann Odom Aug 16, 2023

In today's episode I sit down with Ann Odom, parent coach and family therapist we dive into how our nervous system can either support or hinder our ability to declutter and create a home (and life) we love.

I also share a deeply personal story about the parallels between my healing journey and clutter.

Enjoy!

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the September 14-Day Challenge. GET $20 off with code: podcast

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Sign up here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

214: 15 Lessons That Catapulted My Students Forward Aug 09, 2023

I gathered my students' TOP game-changing lessons that have moved the needle the most and put them in ONE powerful episode.

Can I get a heck yeah! 👏👏👏

Listen in for an INSTANT boost in motivation AND to get some fresh, new insights!

xx Katy

Get $20 Off the September 14-Day Challenge!

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

[use promo code: podcast to get $20 off!]

213: How to Set Goals You Can Actually Reach with Mindi Huebner Aug 02, 2023

Ever set a goal that you just can't seem to reach no matter how hard you try? 🙋‍♀️

On the show today is my good friend and mindset mastery coach, Mindi Huebner.

You'll learn:

- common mistakes made when it comes to goal-setting

- the difference between a micro and macro habit

- how to stick to habits

- and that ONE ingredient you need to hit those goals

I'm so excited to hear how this episode helps!

xx Katy

P.S. Mindi's FREE '24 Karat' Masterclass kicks off on August 16th. You'll learn how to achieve greater success with less effort and experience a whole new level of confidence and clarity.

The best part? You can use her strategies for reaching both personal AND career goals, you don't want to miss it! 👏 Sign up for the FREE class here

212: Why Newer Isn't Always Better Jul 26, 2023

My 8 year old has been asking me for months, "Mooooommmm, when can we get a new car?! This car is SO OLD!"

and I couldn't help but wonder...

Why does he (and basically everyone on the planet) think that something is better simply because it's new?

It didn't take me long into my late night Google sesh where I found out something SHOCKING - which I share in today's newest episode.

If you want to curb your own shopping habits, learn how to talk to your kids about spending or just nerd out over neurobiology 🧠 with me, listen in!

Ready, Set, Declutter!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

211: Stepping Out of Chore Drudgery Jul 19, 2023

In our day to day lives, we often find ourselves caught in this endless cycle of repeated tasks.

Whether it's cleaning, organizing, decluttering, cooking, or managing our responsibilities, it can feel like an annoying, fruitless, redundant, never-ending battle.

But....does it *have* to be this way?

In today's new episode I explore how to transform mundane tasks into meaningful anchor points that enhance your daily life.

Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the upcoming 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

210: When Is Enough, Enough? Jul 12, 2023

Our society is wired to constantly acquire more, whether it's possessions, money, social status, likes on social media…it's like we just never have enough…

So my question for you is…. When is enough, enough?

...Tough one, right?

The good news is the answer doesn't have to feel like a complex trigonometry question, instead I break down simple ways to do this on today's new episode!

This is something I wish I would have known YEARS ago because it's a powerful tool for creating a more fulfilling and clutter-free life.

xx Katy

P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond):

Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

209: 3 Expert Tips to Cultivate Your Child's Clean-Up Skills Jul 05, 2023

Mess and clutter can be at an all time high while kids are home over summer break...

...and if you're knee-deep in daily mess, feelin' burnt out and overwhelmed as the primary "stuff manager" or heck, just want your kiddo to pick up after themselves, Katy to the rescue!

In today's newest episode I share 3 ideas that will help you cultivate your child's clean up skills, help them take an active role in the invisible load - and, get them to willingly pick up (most days ).

xx Katy

P.S. Here are resources on the pod today:

1) 24 HOUR SALE ALERT! Grab my best-selling declutter course for 50% off now through July 6th.

Snag the course for just $77 here.

2) Get Instant Access to my Globally-praised Kid Class: How to Clean Your Room in 3 Easy Steps

I teach your child how to clean their room, identify clutter, pick up their toys & manage their things. You're welcome

Enroll here: https://www.katyjoywells.com/cluttercureclub

Join over 40,000 families that have watched this class and successfully implemented my method!

"This class is life-changing and has changed our home for the better!"

"Katy's practical methods & thoughtful way of teaching was exactly what my kids needed (5, 7 and 9 years old). My home is SO much cleaner and the best part is, I'm not the one picking up!"

"My 9 year old granddaughter has kept her room clean for the past year using this class. Like everything Katy teaches, this is NOT a flash-in-the-pan strategy, this is a doable, sustainable method!

"I no longer have to nag my son to clean his room, what a relief! This workshop is SOLID GOLD!!! I recommend it to all the parents I know."

Join the Clutter Cure Club to get instant access to this Kid Class PLUS 40+ other masterclasses!

3) Family Meeting article I referenced: https://biglifejournal.com/blogs/blog/steps-successful-family-meeting

208: Packing Tips for Simplified & Stress-Free Travel Jun 29, 2023

Whether you're planning for a weekend trip or extended vacation - today's episode is for you if you want to simplify your packing and travel experience!

When we travel with less it offers more freedom, flexibility, and a lot less headache.

We recently took a 2-week, bucket-list trip to Europe and everyone asked me, "How much did you pack?!"

As someone who used to be a chronic over-packer I'm proud to say I took ONE carry-on (with room to spare) and in today's episode I share some tips and strategies I used to make this happen!

xx Katy

P.S. Also, when you're ready, here's how I can help you simplify your life this summer (and beyond):

Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

207: From Clutter to Clarity: Breaking Free from the Hedonic Treadmill Jun 07, 2023

Tune in as I dive into...

the hedonic treadmill: what it is and how it impacts our ability to be happy
if possessions will ever bring us happiness or satisfaction
how to achieve longterm success with decluttering

Grab my free declutter guide here! https://www.decluttersurvivalguide.com

206: The Psychology of the Sunk Cost Fallacy: Why We Hold On and How to Let Go May 31, 2023

A few months ago, I was talking with one of my new Inner Circle members.

She said to me, "Katy, I joined your program because I can't keep living this way," and even though I knew I could help her, it broke my heart to hear that. 🥹

After beginning to work together, I quickly I realized the root of why she wasn't seeing progress wasn't a lack of willpower, lack of consistency or lack of strategy...

NOPE.

It was because (unbeknownst to her) she had a psychological bias called the "sunk cost fallacy" .

Essentially, it's this idea that if you've already put resources (like time and money) into something, you should continue to invest in it (or KEEP it, in this case), even if you know it's not the best decision.

This bias is known as the "sunk cost" fallacy because the resources you've invested are already gone, just like a ship that has sunk.

And after taking my advice, which I also share with you too, in today's episode - her declutter progress skyrocketed. 🚀

I'm talking going from 0 to 100.

This is why I LOVE 1-1 coaching...

Dialing into the roots AND providing people with tangible solutions they need to FINALLY get the results they deserve - there's nothing sweeter.

If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode and join me in my coaching program to get personalized support!

https://www.katyjoywells.com/innercircle

Cheering for you,

xx Katy

P.S. My 1-1 Coaching Program Is OPEN! Don't miss this opportunity to get direct support from me, conquer your clutter, and make this your best year yet. 💖

205: One-Minute Declutter Hacks May 24, 2023

Tune in as I share my favorite 1 minute declutter hacks which you can quickly do to get through your summer with less mess and more ease. Enjoy!

Need an Instant Boost of Motivation? Join our 14-Day Clutter Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

Want to get coached by me? Join my Inner Circle Coaching Program

204: Cultivating Capable Kids: Empowering the Next Generation with Essential Life Skills May 17, 2023

Tune in as Katie Kimball and I discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 60 other experts in Katie's Summer Camp Virtual Summit for Kids, June 12th - 17th. Get your FREE ticket here:

https://sl290.isrefer.com/go/LSN2/katyjoywells/

Life Skills Summer Camp will help prepare your kids with things like:

Auto maintenance
Sewing on a button
Writing a thank-you note
Growing a garden
Cleaning their room
Project planning and study skills
Finances - saving, estimating to stick to a budget, building credit (yikes!)
Positive communication
Regulating the nervous system
Cooking, organizing, and screen wellness
And even…cleaning the bathroom!?!

This online summit will provide training for all that and more! Grab your FREE ticket here:

https://sl290.isrefer.com/go/LSN2/katyjoywells/

Teach Your Kids to Cook with Katie's best-selling eCourse!

203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home May 10, 2023

The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are "in the spotlight." This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy!

Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Get 1-1 coaching from me: https://www.katyjoywells.com/innercircle

Join the 14-Day Clutter Challenge to get started with your declutter journey: https://www.katyjoywells.com/cluttercrusherchallenge

202: 3 Surprisingly Effective Time Management Strategies with Megan Sumrell May 03, 2023

When you think of your daily life, do any of these come to mind?

feel pressure to get as much done as possible from sun up to sun down
struggle with lack of boundaries with your time and energy
overwhelmed with prioritizing and knowing what to do next because everything feels important
you can't "catch-up" no matter what you do

You're in luck because on the show today is my good friend and time management expert for women, Megan Sumrell.

You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed

- how to open up time in your day to get things done that really matter - Megan's realistic time management strategies for women and mamas

I'm so excited to hear how this episode helps!

xx Katy

P.S. Megan's FREE One-Notebook Challenge begins Monday 5/15. I know you'll love it, especially you have dozens of notebooks, sticky notes and reminders and struggle to keep up with it all.

She is going to walk you through exactly how you can stay organized with just ONE notebook and how to "process" it each week.

Even better, it is no more 30 minutes each day at 12pm EST and yes...replays are available if you miss it live!

CLICK HERE TO SIGN UP FOR FREE

https://www.megansumrell.com/one-notebook?ref=https%3A%2F%2Fwww.megansumrell.com%2Fa%2F2147504450%2FLJ6uRgox

201: How to Create a Wardrobe You Love (No Trends Required) With Jeannie Stith May 01, 2023

In today's episode you'll learn:

3 go-to solutions to not falling prey to constantly changing trends and wasting $$$$
find out if a capsule wardrobe is right for you (and common pitfalls of them)
the easiest ways to declutter your clothes and create a simple wardrobe

I'm so excited to hear how this episode helps you simplify your wardrobe and makes getting dressed FUN again!

Jeannie is running her BIGGEST sale of the year on ALL of her color packages starting TODAY to this Friday 5/5 at Midnight EST and you can double up on coupons to get 20% OFF!

Step 1: Her 10% coupon will be automatically deducted at checkout between 5/1 and 5/5
Step 2: Use my coupon: CLUTTERFREE to get an EXTRA 10% off between 5/1 and 5/5

If you've been thinking about getting your colors...now is the time!

➡️ This is a great gift for friends and family!⬅️

(I've gifted this to EVERY family member of mine, even my sons!)

FYI: You can also add a makeup card to learn about your BEST makeup colors, too! (this was very helpful for me)

GET YOUR BEST COLORS HERE!

https://yourcolorguru.com/

200: Ask Me Anything PLUS How to Declutter For A Move Apr 26, 2023

In today's episode I'm sharing 5 declutter questions I've been getting lately -- including how to declutter for an upcoming move.

I also share a couple of strategies I've used with my sons (ages 6 & 8) that have really helped them keep their rooms way tidier. Things that I hope you consider doing, too.

P.S. The doors to The Clutter Cure Club close Sunday! The Club is your secret to decluttering and keeping it away.

Perks include monthly trainings, step-by-step guides, community support, FREE access to my Challenges (next one begins this coming Monday 5/15) and more! join here!

https://www.katyjoywells.com/cluttercureclub

199: Brilliant Home Design Tips with Tasha Agruso Apr 19, 2023

Known in the interior design world for her budget-friendly design tips and creative DIY projects, Tasha Agruso share's some stellar (and super affordable) ideas for us today!

I'm honored to be an expert speaker on Tasha's upcoming Beautiful Home Beautiful Life Summit along with 24 other experts discussing decluttering, organizing, and designing a home you love!

Grab your free ticket and watch from the comfort of your home!

The summit begins May 2nd, click below to grab your free ticket below:

Yes, I want declutter, organization and design tips to simplify my home!

https://home.katyjoywells.com/summit

198: Pursuing A Life With Less Stuff: One Mom's Inspiring Story Apr 12, 2023

You'll hear from my coaching student, Kimberly, a full-time working mama of two, and now clutter crusher extraordinaire and her biggest takeaways from my 1-1 Coaching Program.

Her story brought me to tears (in the best of ways).

As much as I LOVE all of her before and afters photo - the most life-changing benefits from decluttering can't be seen in a picture...

Here's what Kim said:

"The level of calm in my house is so much greater. I can do fun things with my family and not feel guilty I'm not doing chores. My stress levels are way better and honestly, this program has changed my life."

Kimberly shared how working directly with me was the reason she reached her goals and had the confidence to tackle all her scary spaces.

{{user.first_name}}, if you are struggling to achieve the results and clutter-free home you deserve, it's time to do something different.

I'd love to help you inside my Inner Circle 1-1 Coaching Program. Learn more here: https://www.katyjoywells.com/innercircle

Pssstt.....I have limited availability, so snag your spot while they last!

xx Katy

197: Clutter-Free Easter Gift Ideas Apr 05, 2023

Easter will be here soon and with any major holiday, it's an opportunity for our homes to load up with junky, random toys and clutter.

I'm certain you'll love today's episode, chock-filled with creative and unique clutter-free easter gift ideas for your precious little ones! 🐣

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already... Become a member here.

196: THIS Is What Can Happen When You Declutter Mar 29, 2023

Most people think the way they "pay" for stuff is ONLY with their hard-earned cash...

The mistake is when they think the story ends there. That they STOP "paying" after they swipe their credit card.

The unpopular truth?

We pay for our stuff in LOTS of ways other than monetarily...

Listen in to learn about the five ways that you're paying for your stuff - it will empower you to let go. Stay the course. Continue to simplify. And add fuel to your simplicity's fire. 🔥👏

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! If you're not already... Become a member here.

195: Which Declutter Method Is Right For Me? Mar 22, 2023

In today's episode I cover several popular declutter methods and the pros and cons of each - so you can decide the right methods for *you* and (finally) gain traction in your home.

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more!

If you're not already...Become a member here.

194: How To Move Past Guilt & Make More Progress Mar 15, 2023

In today's episode you'll learn: - how to identify why you're feeling guilty about decluttering (and what to do about it) - how to "embrace the sting"

- golden advice my therapist gave me that I swear by - creative ways to move past that often paralyzing emotion and one step closer to a simplified home and life

Join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Get my FREE declutter guide: https://www.decluttersurvivalguide.com

193. Shocking Clutter Stats You Should Know Mar 08, 2023

If you need some inspiration to declutter your home, listen to today's episode filled with countless studies on clutter - they will motivate you to tackle those piles! Enroll in my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Conquer toy clutter for good with my toy course: https://www.katyjoywells.com/toycourse

192: #1 Mistake To Avoid If You Want More Time Mar 01, 2023

In this episode, I share a concept that's revolutionized how I spend my time, how it saves me hours each week, and answer a VERY common question: "How do you find the time to declutter when life is already SO busy?" The answer is simple — tune in to learn! xx Katy P.S. Also, when you're ready, here are a few more ways I can help you simplify your life: 1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

191: Mental Health And Clutter: What's The Connection Feb 22, 2023

You may not realize this depending on how long you've been a listener of the show, but my passion for helping other simplify wasn't born because I love to help people make their home look pretty and organized...

it's because decluttering was the catalyst that turned my mental health around and helped put an end to 24/7 stress, anxiety and depression.

While I don't think that clutter wasn't the *cause* of my mental health struggles, there certainly was a correlation which became more and more obvious the more stuff I got rid of.

Now, several years later having helped thousands of students and hearing story after story about how their stress levels have improved, they feel happier, hopeful, have a more positive outlook, less depression and so much more...

it only reinforces the idea that we are intricately connected to our environments...

and when we change our environments, our thoughts, emotions and even actions can change, as a result.

Today's episode, to kick-off the start of mental-health awareness month, I share some fascinating studies focused on just how clutter and mental health are connected.

I hope you find it inspiring, encouraging and just the words you needed to hear today.

xx Katy

P.S. Know someone who's struggling like I was? Please forward them this episode. It's a powerful thing to know we're not alone. 💖

190: 5 Ways to Spend Less Time Doing Housework Feb 15, 2023

Listen in as I share five ways to save time on chores, you'll be shocked how much time you'll gain back after implementing even just one or two of these tips. Hint: It's a lot.

These strategies I share in today's episode have revolutionized the way I spend my time every single day and I'm certain they will for you, too.

Enjoy!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my next 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

189: Mindset Shifts That Make Decluttering Easier Feb 08, 2023

If you've started decluttering - only to quickly find yourself overwhelmed and ready to give up, you're not alone.

It isn't because your clutter is worse than anyone else's (it's not, trust me)
it's not because you "don't have what it takes"
It's not because you don't have the right strategy or checklist from Pinterest

… often it's a mindset issue.

Sometimes we need help getting out of our own way, so make sure to listen to today's newest episode where I'm sharing mindset shifts that make decluttering 10x easier.

You got this!

xx Katy

P.S. Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join my 14-Day Challenge

Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here.

2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club

The Club is your secret to decluttering fast and keeping it away. Perks include monthly classes, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

188: Struggle Being Consistent? Try These Tips! Feb 01, 2023

Ever notice how being consistent can be so. darn. difficult? Maybe you can relate that you've made some progress by decluttering little bit day by day..and then life gets busy, you drop the ball, and next thing you know... you're back at square one. Consistency can feel like this elusive, always-just-out-of-reach goal, YET it's wildly important if you want to reach the finish line quicker (or at all). In today's newest episode, I'm sharing my favorite ways to be more consistent - even cooler - you can apply these tips toward ANYTHING you want to be more consistent at (I hope one of 'em is decluttering ).

Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one simple & doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

187: Your Guide to Time-Saving Freezer Meals Episode with Nakita Vassallo Jan 25, 2023

If you've tried & failed at meal planning in the past, or you just can't keep it up week after week and making dinner each night feels downright stressful - this is for you! Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen. We talk about:

how freezer meals can help you cut back your time in the kitchen
best choices for freezer meals that are SIMPLE to make and taste delicious
simple no-nonsense meal ideas that keep everyone fed & happy

The Dinner Plan is designed to take the stress out of meal planning and make it sustainable, no matter how busy you are. Nakita has graciously offered my listeners an exclusive discount. YAY!

Get 50% off your first month using code: KATY50
or Get an EXTRA DISCOUNT off the already discounted annual membership using code: KATYSPECIAL

Doors close on Wednesday, February 1st so HURRY! I hope you join me in this incredible program! https://home.katyjoywells.com/mealplan

Here are the recipes Nakita shared with us: Slow-cooked Big Batch Bolognese

Timpana (Maltest Bolognese Bake)

186: You Asked, I Answered: 8 Declutter Questions I Get Asked the Most Jan 18, 2023

In today's episode I'm sharing 8 declutter questions I get asked the most -- the answers I share will help give you momentum in your simplifying journey! I'm also going to share a couple of things I've been doing lately that really helped move the needle, even more. Things that I hope you consider doing, too. 💖

Also, when you're ready, here are a few more ways I can help you simplify your life:

1) Need an Instant Boost of Motivation? Join the 14-Day Challenge Each day I give you one doable declutter task. Learn my proven strategies, life-changing mindset shifts and get tangible results! Join here. 2) Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club The Club is your secret to decluttering and keeping it away. Perks include monthly trainings, step-by-step pdfs, community support, FREE access to my 14-Day Challenges and more! Become a member.

185: 6 Ways Social Media Causes Us to Overspend Jan 11, 2023

Today I share six ways social media causes us to buy too much stuff. Some are really surprising!

Whether you spend an hour a month or an hour a day on social media, this episode is a must listen.

Join my upcoming 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

Learn more: https://www.katyjoywells.com

184: How to Create a Declutter Plan You Wont Burnout On Jan 04, 2023

Burnout is one of the biggest reasons people give up on their goals. Maybe you've experienced it where you overcommit to a goal or go "too hard, too fast" and before you know it you're exhausted and completely over it. Today on the show I'm breaking down practical, actionable ways you can create a declutter plan you can easily stick to. It's time to kick clutter to the curb in 2023 and create a simpler home and life that you deserve. Happy New Year! xx Katy P.S. Join me in our 14-Day Clutter Challenge for an instant boost of motivation and tons of practical declutter strategies. We begin Monday, January 9th! Sign up here before spots sell out!

183: Increase Your Contentment With These Tips Dec 14, 2022

Owning less is great but if we can never learn to be content with what we have we will continually reach for the next "best" thing. Think of it this way... Contentment is a muscle that you need to "flex" more this time of year - so that your home and mind stay clutter-free. If you don't...well... it's pretty much guaranteed your home will always fill up with more STUFF. More Stuff = More Chaos. And you deserve better. Tune in to today's episode to UP your contentment this holiday season and beyond.

Join the Inner Circle Here before doors close: https://www.katyjoywells.com/innercircle

Join the January 14-Day Clutter Challenge to kick-start your declutter results for the New Year! https://www.katyjoywells.com/cluttercrusherchallenge

182: This Idea Helped My Student Declutter 20 Years Worth Of Stuff And Now I'm Teaching You Dec 07, 2022

A few months ago, I was talking with one of my Inner Circle members who was struggling to let go of the "tougher" things. Stuff from high school, her childhood, her kid's childhood, etc.. and after using my advice for her she was able to declutter 20 years worth of stuff in just a few weeks. If you, like her, are ready to dig deep, let go and create a home you love and that supports you, make sure to listen to today's episode to learn how!

If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. Enrollment is NOW OPEN and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! All 40 spots will sell out (again), so grab yours as asap!

181: Hindsight is 20/20: 6 Things I Wish I Did Differently When I First Began Decluttering Nov 30, 2022

In today's episode I'm sharing 6 things I wish I would have known early on -- things that would have given me a ton of momentum in my simplifying journey. I'm also going to share a couple of things I DID do that really moved the needle. Things that I hope you consider doing, too. 💖

P.S. If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here. Spots will sell out, so you'll want to grab yours as soon as enrollment opens.

180: How To Put Chores In Their Place So You Can Relax Nov 23, 2022

Do you feel pulled to constantly pick up or do chores? When you've got that nagging voice in your head reminding you of all the chores that need to be done, it's frustrating because it removes you from the present. Tune in today's episode on how to put chores in their place and relax this holiday season (and beyond). Enjoy! Join the Inner Circle Waitlist: https://www.katyjoywells.com/innercircle Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Grab my free declutter guide: https://www.decluttersurvivalguide.com

179: Get Overwhelmed with Holiday Gifts? Try These 7 Tips! Nov 16, 2022

While the initial excitement from opening all the gifts can be fun, sometimes the aftermath is something nobody really talks about..that is, until today. I hope you love this episode where I share some of my tried and true tips to simplify holiday gifts!

If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle

Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist

Spots will sell out, so you'll want to grab yours as soon as enrollment opens.

178: 5 Ideas to Declutter Holiday Decor for a Simpler Season Nov 09, 2022

You won't want to miss today's episode about 5 ways to declutter holiday decor and about my "secret hack" to achieving a cozy, holiday-inspired home, without all the stuff (*gasp* yes - it's possible). If a goal of yours in the New Year is to declutter, don't miss the chance to join my Inner Circle! This program is your roadmap, from Step 1 alllllll the way to Step 20, I gotchu'. https://www.katyjoywells.com/innercircle

Enrollment opens 12/6 and we officially begin 1/10/23. Don't miss this opportunity to get direct support from me, conquer your clutter, and make 2023 your best year yet! Get on the waitlist here: https://www.katyjoywells.com/innercirclewaitlist

Spots will sell out, so you'll want to grab yours as soon as enrollment opens.

177: Kids Lives, Simplified Nov 02, 2022

Tune in as Caley Kukla, childhood development expert, shares ways to simplify our children's lives. To learn more about Caley, her Get Silly Challenge and other parenting programs: https://www.caleykukla.com To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the Waitlist for my Inner Circle Membership: https://www.katyjoywells.com/innercirclewaitlist

176: The Real Purpose Behind Gift-Giving Oct 26, 2022

As we head into the holidays, I wanted to share this real life story with you of a powerful learning (and teaching) moment I had with my 7 year old son, which inspired today's episode.

I also share tangible ideas to help you and your kids navigate gift-giving, which are especially helpful if they're involved with picking out gifts for loved ones (or themselves)! Join Our LAST 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge

175: Is Perfectionism The Reason You Struggle With Clutter? Oct 19, 2022

Tune in as I break down all the ways perfectionism impacts our home and our clutter. Join Our Last 14-Day Clutter Challenge of 2022!: https://www.katyjoywells.com/cluttercrusherchallenge

Get my FREE Declutter Guide: https://www.decluttersurvivalguide.com

174: The Shocking Truth About Why We Buy What We Buy Oct 12, 2022

Tune in to hear the psychology that impacts why you buy the things you buy. It'll change the way you see everything! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

173: Minimalist "Rules" You Should Abandon Oct 05, 2022

Contrary to popular belief, minimalism is not one-size-fits-all. And time and time again I see people try and adopt a minimalist lifestyle only to be turned away because their version looks different than someone else's. It's time to break the "rules" surrounding minimalism and make it work for YOU. Tune in learn more about my take on what minimalism is (and isn't) and how it can change your life for the better. Join my next 14-day clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

172: Reduce Back-to-School Clutter With These Tips Sep 28, 2022

Is back-to-school clutter causing disorder in your home? Between homework, artwork, school papers and backpacks dropping at the door (or your kitchen table) my guess is that you're feeling a bit of overwhelm.

In today's episode, I share helpful ideas to reduce back-to-school clutter that will save you time and energy. Enjoy! To join my final 14-Day Clutter Challenge of 2022: https://www.katyjoywells.com/cluttercrusherchallenge

To join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

171: How to Manage the Invisible Load of Motherhood Sep 21, 2022

As you'll hear in our conversation, Dr. Morgan offers us golden insight to help simplify (declutter) our mental load in parenthood. To join my Inner Circle Membership for 1-1 support from me: https://www.katyjoywells.com/innercircle

To learn more about Dr.Morgan: https://www.drmorgancutlip.com

170: Destination Addiction Sep 14, 2022

Your life is happening right now, and there are no do-overs. Are you making the most of it? Or are you preoccupied with the idea that happiness is in the next place, the next job, the next vacation and the next home? Today's episode is short and sweet, but it packs a big punch. If you want to know for sure whether you're making the most of your life, take ten minutes to tune in. Check out more declutter resources here: https://www.katyjoywells.com

169: 4 Steps To Stop Being Hard On Yourself Sep 07, 2022

If you are continually bothered by an inner judge who is merciless, nit-picking, highly critical and loves to tear you down, then today's episode is for you. I'll walk you through a new method I learned that will help you be kinder and more gentle on yourself and get through life with more simplicity and ease. Get $20 OFF My 14-Day Clutter Challenge with code: PODCAST Sign Up Here Before Spots Sell Out! https://www.katyjoywells.com/cluttercrusherchallenge

168: Pursuing a Life with Less Stuff, One Mom's Inspiring Story Aug 31, 2022

You'll hear from my student Lucilla, a retired teacher, mother, grandmother and most recently clutter crusher and her biggest takeaways from my 14-Day Clutter Crusher Challenge. You will feel inspired and motivated from our conversation! Get $20 OFF my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/cluttercrusherchallenge

In the episode, Lucilla shares how the Clutter Cure Club has been invaluable on her simplifying journey. If you join, you'll get FREE access to the 14-Day Challenge. JOIN HERE: https://www.katyjoywells.com/cluttercureclub

167: Why You Get Attached to Things You Own Aug 24, 2022

Tune in as I discuss our natural behavioral tendienies to value things that we own and how that often hinders our ability to let go and simplify our lives, enjoy! Get $20 off my upcoming 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge

166: What Is Clutter? The REAL Meaning Will Surprise You Aug 17, 2022

Tune in as I discuss how the term clutter has evolved and why it's important to create a working definition of what clutter is in YOUR life, enjoy! Get $20 Off my 14-Day Clutter Challenge with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge

165: How to Manage Your Time And Beat Overwhelm Aug 10, 2022

Tune in as I welcome back time management expert, Megan Sumrell. We talk about the purpose of creating an annual plan and how having one has numerous benefits, including reducing overwhelm, hitting your goals and preventing burnout. Grab your ticket for her October 18th and 19th online workshop, Plan-a-palooza, where she'll help you with YOUR time management in this highly anticipated event! https://home.katyjoywells.com/plan

Sign up for the early-bird discounted tickets for just $47 until 8/31/22 using promo code: ANNUAL2022 - Prices go up to $97 on 9/1/22. Hope to see you there!

164: How to Keep Your Kitchen Counters Clutter-free Part 2 Aug 03, 2022

Tune in as I share one thing you are likely doing that's causing mess and clutter to accumulate on your surface areas, plus what to do about it! Join my next 14-Day Clutter Challenge and get $20 off with code: PODCAST https://www.katyjoywells.com/email-clutter-crusher-challenge

163: 2 Habits to Keep Your Home Stress-Free Jul 27, 2022

Tune in as I share two of my most effective habits that will keep your home clutter-free and stress-free! Get your personalized colors from Your Color Guru to make simplifying your wardrobe a breeze! Get 10% off any color package with code: clutterfree https://www.yourcolorguru.com

162: Sneaky Ways Kid Clutter Creeps Into Your Home Jul 20, 2022

Tune in as I share all the ways kid clutter sneaks into our homes and why it's important to identify how clutter and stuff come into our homes to begin with! Join Our Clutter Cure Club: https:/www.katjoywells.com/cluttercureclub Get $20 Off Your First Artkive Order with code: KATY20 https://home.katyjoywells.com/3LLhxYy

161: This Lesson Saved me THOUSANDS of Dollars (And Prevented Lots of Clutter) Jul 13, 2022

Today's lesson will give you a huge *AHA* moment when it comes to "stuff". If you find yourself regularly tempted to buy from certain brands, people, influencers or celebrities, this is ESPECIALLY for you! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge Get Coached by Me: https://www.katyjoywells.com/cluttercureclub

160: 6 Ways to Reduce Impulse Shopping Jul 06, 2022

If you struggle with impulse shopping, you're not alone! Here are six ideas to help so you can put that money toward things that really matter (and don't become clutter)! Join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Get Coached by Me: https://www.katyjoywells.com/cluttercureclub

159: How to Keep Your Kitchen Counters Clutter-Free (Part 1) Jun 29, 2022

Tune in as I share some of my favorite ways for keeping countertop mess and clutter to a minimum this summer (and beyond)! Enjoy! Join Our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub Join the 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

158: One Simple Thing to Live A More Intentional Life Jun 22, 2022

Tune in as I discuss one simple way (and one word) that will help you live more intentionally. Join our Clutter Cure Club: https:/www.katyjoywells.com/cluttercureclub Join the 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

157: Reducing Goal Clutter & How to Actually Reach Your Goals with Brie Sodano Jun 15, 2022

Financial expert Brie Sodano joins me back on the show and tells us how to reduce goal clutter and set goals that we can get our whole mind on board for, so we actually achieve them. Brie's course, Find Your Bleed, completely changed my money habits - which impacted me being able to reach my financial goals. If it's a goal of yours to control the money in your life or if money stresses you out, you can sign up here! https://bit.ly/38w509k

156: My NEW Go-To Strategy for Reducing Clean-Up Battles Jun 08, 2022

Caley Kukla, parenting expert, joins me back on the show today and shares my NEW favorite go-to parenting strategy that reduces clean-up battles! I've been using this method for several months and it's also made such a positive impact in our family's days and even my relationship with my sons. Caley and I share 5 more powerful clean-up strategies in our workshop we just released you can grab here for $24: https://www.caleykukla.com/summer Or you can get FREE access to it if you're a Clutter Cure Club Member: https://www.katyjoywells.com/cluttercureclub

155: Four Ways to Explore Emotional Attachment Jun 01, 2022

Tune in to learn four ways to explore the root of emotional attachment and ultimately help you decide...do I keep this or am I ready to let it go? Join my Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

154: Teach Your Kids Life Skills with TedX Speaker Katie Kimball May 25, 2022

Tune in as Katie and discuss why we prioritize teaching our kids life skills and how kids benefit from learning them! Get a FREE ticket for you and your child to learn from me and 40 other experts in Katie's Summer Camp Virtual Summit for Kids, June 13th - 17th, 2022. We help prepare your kids with things like:

-Communication and handling big emotions

-An understanding of money and business

-Skills for living like cooking, organizing, and screen wellness. The Summer Camp will provide training for all that and more! Grab your FREE ticket here: https://home.katyjoywells.com/summercamp

153: Summertime Meal Tips to Simplify May 18, 2022

Returning to the show today is my friend Nakita Vassalo who helps parents ditch overwhelm by saving time in the kitchen.

We talk about:

-how to plan for meals that allow flexibility in schedules to change

-summertime meal strategies

-simple no-nonsense recipes that keep everyone fed & happy

Grab her FREE 7-day meal plan: https://bit.ly/3PetRCu

Check Out Her Meal Plan Subscription: https://bit.ly/3M7D1yU

152: How to Give Yourself Permission to Let Go May 11, 2022

Ever notice how much we can get in our own way while decluttering? Whether it was guilt, emotional attachment or getting stuck on what I paid for something, I never seemed to make much progress by myself. I remember thinking, "If only my best friend here to tell me what to do, I'd be able to get rid of this stuff!" So, pop me in your earbuds because (as your friend and declutter fairy godmother 😊) I'd love to give you 5 practical tips to do just that, let go of everything that is weighing you down...Enjoy! To join our Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

151: 5 Signs Your Stuff is Owning You May 04, 2022

Learn 5 signs to help you identify exactly who's in charge, you or your stuff? (We often think *we* are, but these tell-tale signs prove otherwise.) Become a Member of The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub

150: Ask Me Anything! Apr 27, 2022

Tune in as I answer recent listener questions, enjoy! To join us in The Clutter Cure Club: https://www.katyjoywells.com/cluttercureclub To join the next 14-Day Clutter Challenge: https://home.katyjoywells.com/3JbSwn2

149: Are We Hard-wired to Hoard? Apr 20, 2022

Research shows that relationships and experiences actually bring us MORE pleasure than buying stuff, but many people still struggle to change their consumption habits and declutter their possessions. ...have you ever wondered WHY that is?

Or WHY we get a dopamine hit when we buy something new?

Tune in to learn why, plus how to shift your habits to help you simplify and further your declutter progress!

Get $20 off my upcoming 14-Day Clutter Challenge using code: podast https://home.katyjoywells.com/3JbSwn2

148: #1 Reason For Clutter (It's Not What You Think) Apr 13, 2022

On the surface level, there are many reasons so many of us battle clutter...things like procrastination, scarcity mindset, our value lens and so on... All of these things are important to be aware of and course-correct... BUT, if you've been hanging with me for awhile, you know how much importance I put on getting to the ROOT of clutter. Tune in as I share the #1 reason for clutter which is eye-opening, to say the least! Get $20 off my upcoming 14-Day Challenge using code: podcast https://home.katyjoywells.com/3JbSwn2

147: Time Management Strategies that Actually Work with Megan Sumrell Apr 06, 2022

Tune in as I talk with Megan Sumrell, time management expert for women. You'll learn: - why old-school time-management strategies set us up for failure and leave us exhausted and overwhelmed

- how to find hidden pockets of time and make progress toward your goals

- her refreshing take on "work-life-balance" and what to focus on instead

*Megan's FREE Time Management 5 Day Bootcamp kicks off Monday 4/11: https://bit.ly/3K5iFW7

Her app is: ThePinkBee

146: 16 Ideas to Simplify Your Kitchen Mar 30, 2022

Tune in as I share some helpful ways I've simplified and decluttered our kitchen over the years, enjoy! To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge Use code PODCAST for $20 off!

145: Brilliant Home Design DIY Tips with Tasha Agruso Mar 23, 2022

Tune in as I talk with Tasha Agruso from Kaleidoscope Living. Known in the interior design world for her budget-friendly design tips and creative DIY projects, she's got some great ideas for us today! I'm honored to be an expert speaker on Tasha's upcoming Beautiful Home Beautiful Life Summit along with 24 other guest speakers discussing decluttering, organizing, and designing a home you love! If you want to get a Free Ticket to the online event happening April 5th-7th, 2022 head to: https://home.katyjoywells.com/tasha Enjoy!

144: Get Out of a Style Rut with These Ideas Mar 16, 2022

Tune in as I welcome back, Jeannie Stith, color analysis expert from Your Color Guru. We share:

- the easiest way to declutter your wardrobe

- ideas to incorporate color into your outfits (especially helpful if you already have your best colors from Jeannie!)

- 3 things you need to consider before buying anything new

- how to get out of "wardrobe tunnel vision" and wear what you have in new, exciting ways

Get 10% off Jeannie's color analysis packages with code: clutterfree

https://www.yourcolorguru.com

143: Pursuing a Life with Less Stuff, Mom-of-4 Shares Her Inspiring Story Mar 09, 2022

Tune in as I chat with a student, Naomi, who recently went through my 14-Day Clutter Crusher Challenge and loved her results so much, she offered to share her biggest takeaways with my listeners. To get $20 off my next 14-Day Challenge use this link and type promo code: podcast

142: Getting Kids to Listen Without Nagging or Yelling with Amy McCready Mar 02, 2022

Tune in as I talk with positive parenting expert, Amy McCready. We discuss: - the 2 basic emotional needs every child has and how they impact their behavior - Amy's proven 5-step process for implementing consequences

- how your personality can spark misbehavior

- how to get kids to listen without nagging, yelling or losing control.

*Watch her FREE Get Kids to Listen Webinar

*Join her 7-Step Parenting Success System online course: use code: clutterfree for 10% off

141: Easily Triggered By Mess or Clutter? Use My Go-To Tips Feb 23, 2022

Mess and clutter can be so triggering, can't they? Join me as I share my go-to tips and solutions for when this happens. Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

140: Shocking Clutter Stats That'll Motivate You to Declutter Feb 16, 2022

Tune in as I share shocking clutter statistics and studies that'll surely motivate you to declutter! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

139: Teaching Kids to Cook + 5 Tips for Picky Eaters with Katie Kimball Feb 09, 2022

Tune in as I talk with Katie Kimball, two-time TedX Speaker and mom of four. We dive into common causes of picky-eating and her 5-step process to prevent/reduce picky-eating as well as practical ways to encourage and teach your kids (of all ages) to cook. Resources mentioned:

-Join Katie's FREE 5 Day No More Picky Eaters Challenge

-Grab her FREE Kid's Knife Skills Guide

-Teach Your Kids to Cook with her best-selling course

138: Things I Don't Buy Anymore Part 2 Feb 02, 2022

Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! Some helpful links: Blu Berry Elixir: https://bit.ly/2UnF9Ng Coffee Bean Elixir: https://bit.ly/3magLu7 Color Analysis Packages: https://bit.ly/393mZUW Use code: clutterfree for 10% off!

137: Things I Don't Buy Anymore Part 1 Jan 26, 2022

Tune in as I share things I no longer buy (and in some cases, what I buy instead)! Cheers to simplifying, friend! My o3 sanitizing water bottle: https://bit.ly/3EZOe0e

Join the next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

136: Shaping Your Perspective and Getting Over Your Fears Jan 18, 2022

Tune in as I share a story and lesson learned about perspective, acceptance, and getting over my fears. This "a-ha" moment has shaped my simplifying journey and can offer the same for you, enjoy! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

3 Ways to Maximize Your Declutter Efforts Jan 12, 2022

Tune in as I share three ways to maximize your declutter efforts and stay committed to reaching your simplifying goals for 2022! To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

134: How to End Clutter Shame (And Further Your Simplifying Progress!) Jan 05, 2022

In today's episode, I share with you ideas on how to put an end to clutter shame. If you're ready to enjoy all of the benefits that come with releasing shame, then you'll be kickin' off 2022 in such a powerful way. Enjoy! To join my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

133: 5 Tips for Restoring Peace for The Holidays With Caley Kukla Dec 08, 2021

Tune in as I chat with Caley Kukla, childhood development expert, to help us move through our holidays (and parenting in general) with more merriment and ease. Caley's Workshop Info: https://www.caleykukla.com/

January 2022 Clutter Challenge, sign up now!: https://www.katyjoywells.com/cluttercrusherchallenge

132: Laila Ali: Balance, Motherhood & Pursuing Your Dreams Dec 01, 2021

If you want to finish out the year feeling refreshed, inspired and ready to take on 2022, today's episode with Laila Ali is a must-listen.

Not only is Laila a world champion boxer and daughter of Muhammad Ali - one of the greatest boxers of all time - she's also a homeschooling mom, wife, and entrepreneur.

Join us as we talk about balance, motherhood, clutter, and how to pursue your dreams and follow your heart. To join my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

131: Gracious Ways to Request "No Toys Please" Nov 24, 2021

This episode gives you helpful statements you can insert into birthday invitations or use for any gift-giving occasion. If you're tired of toys or too many material gifts, use these 12+ ideas to gently ask for other types of gifts. Enjoy! To grab today's action guide: https://www.katyjoywells.com/podcast

130: What's Your Focal Point (And Why You Need One) Nov 17, 2021

In today's episode, I help you set your focal point this holiday season (and beyond) so you can stay focused on what really matters, whether that's reaching your goals (runnin' 5Ks, decluttering and anything between) or staying true to your vision of simple holidays. Enjoy!

129: Family Gift Ideas (That Don't Create Clutter) Nov 10, 2021

Tune in as I share clutter-free gifts and unique ways to give them for simplified holidays and celebrations! Enjoy! https://www.katyjoywells.com

128: 5 Ways to Have a Minimalist Holiday Nov 03, 2021

Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club (and get FREE access to my Challenges): https://www.katyjoywells.com/cluttercureclub

To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge

128: 5 Ways to Have a Minimalist Holiday Nov 03, 2021

Tune in as I share our family's favorite ways to enjoy the holidays (gifts included!) To join the Clutter Cure Club and get instant access to my Club Masterclasses and much more!: https://www.katyjoywells.com/cluttercureclub

To enroll in my upcoming challenge: https://www.katyjoywells.com/cluttercrusherchallenge

127: The REAL Reason You Hate Doing Certain Chores Oct 27, 2021

What if I told you that you can go from dreading a downright annoying chore to making it tolerable and a breeze to do? In today's episode, I share my 3 secrets to make this a reality! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge

To get your best colors from Jeannie, Your Color Guru: https://bit.ly/393mZUW

Use code: clutterfree for 10% off her services

126: Struggle Being Content? Then Try This Oct 20, 2021

Do you find yourself always looking for things in your life/home to update, improve, buy, or do you "chase the shiny objects"? Because owning less is great but if we can never learn to be content with what we have we will continually reach for the next "best" thing. Think of it this way... Contentment is a muscle that you need to "flex" more this time of year - so that your home and mind stay clutter-free. Tune in as I share 3 ways to UP your contentment this holiday season and beyond! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

125: Minimalism Vs. Prepping - Can You Do Both? Oct 13, 2021

Tune in as I talk with my husband, Andrew, about how we balance our uncluttered home AND are prepared for basic emergency situations. Enjoy! To join my LAST clutter challenge of 2021: https://www.katyjoywells.com/cluttercrusherchallenge

To enroll in my toy clutter course: https://www.katyjoywells.com/toycourse

124: What You Need to Understand After Experiencing Resource Scarcity Oct 06, 2021

Tune in as I discuss where do we draw the line between being "prepared" for potential emergency situations and accidentally hanging onto clutter?

Plus, the biggest side effect of having experienced resource scarcity and how that can impact your home. To grab my podcast action guide for FREE: https://www.katyjoywells.com/podcast

To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

For my Ultimate Solution to Conquer Toy Clutter: https://www.katyjoywells.com/toycourse

123: Stuck in Clutter? You Need to Do This ASAP Sep 29, 2021

Tune in as I discuss one of the MOST important things you need to change if you want to grow into the person you were meant to be and simplify your life. To grab my FREE action guide: https://www.katyjoywells.com/podcast

To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

For my Ultimate Toy Clutter Solution: https://www.katyjoywells.com/toycourse

122: 5 Eco-Friendly Decluttering Tips Sep 22, 2021

Want to declutter but don't know how to in an eco-friendly way? Listen and learn the 5 eco-friendly declutter tips I live by!

To get your colors analyzed with Jeannie from Your Color Guru: https://bit.ly/393mZUW

To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To get $10 Off Your First Purchase with Poshmark use code: WITTKATY

121: My #1 Productivity Tip (And How I Get Things Done) Sep 15, 2021

In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal.

Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple.

My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well!

To grab my action guide: https://www.katyjoywells.com/podcast

To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To conquer toy clutter: https://www.katyjoywells.com/toycourse

121: My #1 Productivity Tip (And How I Get Things Done) Sep 15, 2021

In 2019, I realized the answer to me being more productive wasn't found in the newest "productivity hack", waking up at 4 a.m., or using a bullet journal.

Sure, all those things can be helpful but they never got me the outcome I wanted. So...wanna know my secret to "productivity"? It's simple.

My ability to get stuff done isn't that I'm doing more than everyone else (I'm not), it's my ability to IGNORE. Tune in as I expand more on the concept of being able to ignore all the noise in the world and why you need to, as well!

To grab my action guide: https://www.katyjoywells.com/podcast

To enroll in my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To conquer toy clutter: https://www.katyjoywells.com/toycourse

120: Major Money Mistakes Most People Make Sep 08, 2021

Tune in as I welcome back Brie Sodano, financial advisor, and my go-to money expert. We discuss the top money mistakes most people make and her go-to solutions to solve them so that you can create the life you want. To learn more about her course: https://bit.ly/38w509k

To sign up for my podcast action guides: https://www.katyjoywells.com/podcast

To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

119: Four Brilliant Ideas to Get Your Family To Put Stuff Where It Belongs Sep 01, 2021

This episode is all about ways to empower your partner and children of any age to start taking care of their own stuff and make keeping the home clean a Team effort instead of Mom-Will-Take-Care-Of-It Party of 1. Enjoy!

To grab the FREE Action Guide OR to get your All-Access Pass: https://www.katyjoywells.com/podcast

To grab my toy clutter course: https://www.katyjoywells.com/toycourse

To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

118: Why I Don't Strive For Balance (And What I Do Instead) Aug 25, 2021

Tune in as I share why I no longer strive for "balance" in my life and what I opt for instead. Enjoy! To join my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

To cure toy clutter: https://www.katyjoywells.com/toycourse

117: Simple Steps To Declutter Your Skincare With Trina Felber Aug 18, 2021

Tune in as I chat with Trina Felber, founder of Primal Life Organics, as we talk clean beauty products and she walks us through simple steps to declutter our skincare PLUS she shares the Number 1 ingredient we need to AVOID and how this one little-known ingredient actually makes us age FASTER. My favorite products of Trina's: https://bit.ly/3magLu7

https://bit.ly/2UnF9Ng

Enjoy!

116: How Swedish Death Cleaning Can Help You Let Go Aug 11, 2021

Tune in as I discuss a popular declutter method, Swedish Death Cleaning, and how you can use many of these practical tips to increase your simplifying results. I also share how I'm raising my sons to be passionate readers, without having overflowing book shelves. Enjoy! To sign up for my next challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

To conquer toy clutter: https://www.katyjoywells.com/toycourse

115: The Most Important Part of Your Journey: The During Aug 04, 2021

Our world is filled with perfectly curated "afters" but those are often the least compelling part of any story. Tune in as I discuss "the during" and how that is the space where the real beauty happens. Enjoy! To sign for my next clutter challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

To conquer toy mess: https://www.katyjoywells.com/toycourse

114: Stop Believing THIS If You Want to Be Happy Jul 28, 2021

Tune in as I dispel one common lie that we are constantly being told that is hurting our happiness, finances, relationships, mental health and more. Enjoy!

To conquer toy mess: https://www.katyjoywells.com/toycourse

113: Become the Creator of Abundance in Your Life Jul 21, 2021

Tune in as I talk with Danette May, best-selling author and abundance expert! On today's podcast episode you'll learn: ✔️What to do when you're stuck in scarcity ✔️How to attract abundance ✔️5 ways to create an aligned and purpose-filled life To sign up for my July 2021 Free 5-Day Clutter Challenge: https://www.katyjoywells.com/email-clutter-crusher-challenge

112: Q+A: My Answers to YOUR Questions Jul 14, 2021

Tune in as I answer listener questions about decluttering, my favorite tv shows and everything in between...plus, if I still consider myself a minimalist! Enjoy!

To join my July FREE 5-Day Clutter Challenge:

https://www.katyjoywells.com/email-clutter-crusher-challenge

To grab my toy clutter course: https://www.katyjoywells.com/toycourse

111: The Good Enough Home Jun 16, 2021

Tune in as I share my concept of the "good enough" home and how it can revolutionize the way you look and live inside your home. Enjoy! To join my next challenge: https://www.katyojywells.com/cluttercrusherchallenge

To conquer toy mess for good: https://www.katyjoywells.com/toycourse

110: Who's Influencing Your Actions? You'll Be Surprised! Jun 09, 2021

Today's episode is a must-listen if you find you ever find yourself falling "under the influence" of others and want to find freedom in knowing you're making decisions on your own terms Enjoy!

To join my next challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To conquer toy mess: https://www.katyjoywells.com/toycourse

109: 10 Quick Ways to Reduce Mental Clutter Jun 02, 2021

Tune in as I share 10 of my favorite ways to reduce mental clutter, enjoy! To join my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To grab my Toy Clutter Course: https://www.katyjoywells.com/toycourse

108: Six Ways to Be More Present May 26, 2021

Tune in as I share some of my favorite ways to be present in the moment and embrace the little moments in life. Enjoy! To join my next Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge To get rid of toy clutter: https://www.katyjoywells.com/toycourse

107: Closing Your Clutter Gaps May 19, 2021

Tune in as I walk you through three simple ways you can close the "clutter gap" between the state of your home right now and where you want it to be. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

For my Toy Clutter Course: https://www.katyjoywells.com/toycourse

106: 5 Things You Can Do Right Now to Increase Your Confidence May 13, 2021

Tune in as I talk with confidence coach, Emily Long about increasing your confidence and squashing self-doubt, so you can live a purposed and fulfilling life and do that thing you've always wanted to do. Follow Emily on Instagram: https://instagram.com/emilylong.strong?igshid=17niz8zz01pl2

105: 12 Things You Can Let Go Of Today May 05, 2021

Grab your bag or box and let's declutter together as I share with you 12 (easy-ish) things you should let go of TODAY! Enjoy! To sign up for my next Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To sign up for my toy clutter course: https://www.katyjoywells.com/toycourse

104: Essentialism: Doing Less To Get The Most Out Of Your Life With Greg McKeown Apr 28, 2021

In today's brand new episode with NYT best-selling author, Greg McKeown, we dive into:

-What is essentialism and why it's needed now, more than ever

-How to decide what's essential when we're living in survival mode

-How to discover where our energy is going and how to stop majoring in minor activities

To subscribe to Greg's podcast: https://podcasts.apple.com/us/podcast/whats-essential-hosted-by-greg-mckeown/id1513285647

To sign up for my Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

103: Four Ways to Overcome Clutter Shame [Part 2] Apr 21, 2021

If you've been feeling unfocused, unmotivated, and bogged down by shame, today's episode is a MUST-LISTEN, it's part two to last week's, so if you haven't yet, start there. Knowing these FOUR ways to overcome clutter shame will empower you to let go. Get back on the course. Continue to simplify. And add fuel to your simplicity's fire. Enjoy! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

102: The Truth About Clutter Shame [Part 1] Apr 14, 2021

Tune in as I share what I've learned about clutter shame and offer you some reframes you can put into place today to save you some of the heartaches that I experienced. If you're ready to enjoy all of the benefits that come with releasing that shame, then this episode is for you.To sign up for my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

101: 3 Reasons You Need to Create Homes for your Stuff ASAP Apr 07, 2021

Tune in as I dive into the most common reasons piles end up on your counters, how to create designated, intentional homes for your things and offer 5 solutions to STOP the dreaded "stuff shuffle" cycle. Enjoy! To sign up for my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To cure toy mess: https://www.katyjoywells.com/toycourse

For my most-popular declutter freebie: https://www.decluttersurvivalguide.com

100: My Life Pre-Simplifying Vs. My Life Now Mar 31, 2021

Tune in to celebrate my 100th episode and to get a glimpse into my life pre-simplifying vs. my life, now. Thanks for being a dedicated listener of the show and for making me a Top-50 Podcast! To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com

To sign up for my Toy Clutter Course: https://www.katyjoywells.com/toycourse

For my FREE declutter guide: https://www.decluttersurvivalguide.com

099: I Can't Believe 'The Real Housewives' Taught Me THIS Mar 24, 2021

Tune in to hear what watching The Real Housewives series taught me! (Yup, it *can be* an educational show. 😂😂😂) You'll learn: - how we subconsciously define ourselves by our STUFF - what we own, wear, buy, our income, etc. - and how that thinking gets us TRAPPED - what REALLY DOES define the person we are - 3 main factors that impact our identity + self-worth Enjoy!

To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

098: 3 Simple Things You Can Do Right Now to Edit Your Wardrobe Mar 17, 2021

Tune in to today's episode with special guest Jennifer Mary, personal stylist and podcast host of Everyday Style School. We dive into:

- how to get over FOTO (fear of throwing out)

- 3 simple things you can do to edit your closet RIGHT NOW

- how our wardrobe is like an ATM

- what to do with clothes that don't fit right now

Enjoy! To tune into Jennifer's Podcast: https://youreverydaystyle.com/podcast/

To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

097: Spouse Refuse to Declutter Shared Spaces? Then Try This Mar 10, 2021

Tune in to today's episode to:

- hear a SUPER common mistake you're likely making in an attempt to get your spouse on board (I did it, too)

- learn 4 concrete ideas to inspire them to get excited about decluttering

- conversation starters to have if you want to stop being the manager of everyone's stuff

To join my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To grab my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse

096: How to Determine Your Value Lens and Why You Need to Know It Mar 03, 2021

Tune in as I share four types of "value lenses" we look through and how they determine what we buy, keep and get rid of. Understanding your value lens is key to simplifying success! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Need Help With Toy Clutter?: https://www.katyjoywells.com/toycourse

095: How I'm Able to Embrace Everyday Mess Feb 24, 2021

Tune in as I share how to embrace everyday mess and key differences between everyday mess and clutter. To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

094: Pros and Cons of Giving Your Unwanted Stuff to Loved Ones Feb 17, 2021

Tune in as I explore the concept of how giving our unwanted stuff directly to another person feels better for many of us and how giving to friends or family can be a double-edged sword. Plus, I share the ONE question you need to ask yourself to make sure you're giving stuff to others INTENTIONALLY. To enroll in my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To learn more about my programs: https://www.katyjoywells.com

093: Confessions from my Online Shopping Debacle Feb 10, 2021

Tune in as I share how a recent online shopping experience left me shook...and how I fell for the oldest trick in the book. I share what I learned and how I've pivoted!

To join my next 14-Day Clutter Crusher Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

092: Declutter Guilt Weighing You Down? Then Try This Feb 03, 2021

Tune in as I review the many ways declutter guilt gets layered, how to "embrace the sting" and ways to move past that guilt toward a simpler home and life. To enroll in my next 14-Day Clutter Challenge:

https://www.katyjoywells.com/cluttercrusherchallenge

091: All The Ways We Pay For Our Stuff Jan 27, 2021

Tune in as I share all the ways we pay for our stuff (hint: it's not just monetarily). To sign up for my next 14- Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

090: The No-Think Solution to Simplify your Wardrobe Jan 20, 2021

Tune in as I chat with Jeannie from Your Color Guru about a NEW secret weapon for a streamlined wardrobe that you love and wear! To get 10% off Jeannie's services use code: clutterfree

Learn more here: https://yourcolorguru.com/aff/13/

To sign up for my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

089: How to Gain Clarity and Control Over Your Money Jan 13, 2021

On the Maximized Minimalist Show today is New York Times Best Selling Author, Rachel Cruze, personal finance expert, and daughter of Dave Ramsey. Her newest book, called 'Know Yourself Know Your Money' is now available and I had the honor of talking about it with her on today's episode!

You'll learn:

-the different types of "money classrooms" and how they shape the way we handle money

-the different types of major money tendencies we all have and why it's important to understand them

-how to start shifting your money habits (and dropping the bad ones)

Enjoy!

To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

088: Do this One Thing to Live Your Best Life Jan 06, 2021

When we're buried in non-essentials, we can't focus on what truly matters or craft the life we want (happiness, contentment, whatever it is that is you desire).

Listen in to this week's episode and learn:

-What distracts us from our values

-How to know if you're TRULY living out your values in real-life

-Ways to feel more aligned, empowered, and on the path toward whatever it is you want in life or in this new year.

To sign up for my next clutter challenge: https://www.katyjoywells.com/cluttercrusherchallenge

087: What Mindset Experts are Doing for a Better 2021 Dec 16, 2020

Tune in as I share the ONE thing that mindset experts are doing to get the most out of 2020 and have a more fruitful 2021. Happy Holidays! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

086: Memorable Ways to Give Experience-Gifts Dec 09, 2020

Tune in as I share some of my favorite ways to give experience-gifts and make it unique and memorable for both the gift-giver and receiver! Cheers to a clutter-free Holiday Season filled with joy and memories!

To sign up for my next 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

Struggling with toy mess? Grab my Toy Clutter Cure Course: https://www.katyjoywells.com/toycourse

085: If You Don't Have this 'Maybe' Bin, You're Missing Out Dec 02, 2020

Tune in as I share Part 2 of my secret weapon to decluttering MORE and without any effort. By putting this SAME bin inside your home, you'll get rid of SO MUCH MORE! Enjoy! To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

084: My Secret Weapon to Declutter Even More Nov 25, 2020

Tune in to today's short and sweet episode to hear about the secret weapon I use to declutter without taking ANY TIME out of my day. To sign up for my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

083: 8 Reasons You Need to Set Gift-Giving Boundaries Nov 18, 2020

As joyful as holidays can be, they can also be filled with anxiousness, stress and straight-up dread about the amounts of stuff you or your child may be receiving. Tune in as I share all the powerful reasons you should establish gift-giving boundaries with your loved ones and how it benefits everyone in the long run!

To join my NEXT 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

082: The Pressures of Traditional Gift-Giving Nov 11, 2020

Tune in as I review common reasons you may feel pressured to give gifts during the holiday season. Get inspired to re-think the holidays and shift your perspective on traditional gift-giving. Enjoy!

To sign up for my popular 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

081: 3 Ways to Identify the Root of Anxiety Nov 04, 2020

Tune in as I talk with Tara Bixby from the Courageously U Podcast as she shares how we can help ourselves identify where our anxiety is coming from and how to heal from it. Enjoy!

To enroll in my 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To learn more about Tara's course: https://courageously-u.mykajabi.com/pl/152015

080: Expected Mess Vs. Clutter Oct 28, 2020

Tune in as I dispel a common decluttering myth and share important differences you need to know between what I call "expected mess" and clutter. To join my next 14-Day Clutter Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

To get instant access to my Toy Clutter Cure Course currently on sale: https://www.katyjoywells.com/toycourse

079: The Science of Play & What Toys Kids Really Need Oct 21, 2020

Tune in as I chat with Caley Kukla, M. Ed, about the importance of play, ways to nurture independent play and our favorite toys that facilitate open-ended, meaningful play!

To sign up for our upcoming webinar: https://www.caleykukla.com/the-truth-about-toys-workshop

To purchase my Toy Clutter Cure System: https://www.katyjoywells.com/toycourse

078: How to Break the Kids-Make-a-Mess, Mom-Cleans-It-Up Cycle Oct 14, 2020

Tune in as I give a sneak-peek of my brand new toy clutter course. The kid-tested, step-by-step system for moms to take back control and cure toy clutter once and for all. To learn more go to: https://www.katyjoywells.com/toycourse

077: The Four Stages of Toy Clutter Takeover Oct 07, 2020

"Katy what's your process for solving toy clutter? I'm tired of walking into my son's room and not seeing the floor." Sincerely, - a mom who's tempted to throw out all the toys.

In today's episode, I share the 4 stages of taking over toy clutter so you can regain your time and energy. To learn more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse

076: Weird Declutter Trick that Eliminates Overwhelm Sep 30, 2020

Tune in as I share this weird declutter trick I discovered that helps eliminate overwhelm in the declutter process!

To find out more about my Toy Clutter Cure System go here: https://www.katyjoywells.com/toycourse

075: 3 Ways to Declutter When You're Battling Depression or Anxiety Sep 24, 2020

I know firsthand how depression and anxiety can lend their hand to clutter chaos. The clutter stressed me out but the thought of decluttering felt so overwhelming that I didn't take action. I felt paralyzed and ill-equipped. Tune in as I share 3 ways to declutter while battling depression or anxiety.

074: To Keep Or Not to Keep? 5 Questions to Ask Sep 16, 2020

Tune in to hear the five questions I use when deciding to keep vs. not to keep and real-life examples of how I very recently (last week!) used these EXACT questions to help me!

To learn more about my upcoming toy clutter course: https://www.katyjoywells.com/toycourse

073: 5 Proven Ways to Shortcut the Declutter Process Sep 09, 2020

Tune in as I share five proven ways to shortcut the declutter process and dare I say, make it enjoyable! To learn more about my 14-Day Challenge: https://www.katyjoywells.com/cluttercrusherchallenge

072: Why You Can't Rely on Motivation and What to Do Instead Sep 02, 2020

Tune in as I talk about the most powerful and effective way to change our behaviors to get the results that we want! Enjoy! To join my 14-day challenge: https://www.katyjoywells.com/cluttercrusherchallenge

071: How to Create a Wardrobe You Love (And Actually Wear!) Aug 26, 2020

Today on the show I'm hanging with Conni Jespersen, San Diego based personal wardrobe stylist.

We dive into:

- How to define your personal style descriptors

- How using style descriptors will help you edit your closet and save you lots of $$$$

- What to do with clothes that don't fit, when your weight fluctuates

To sign up for my 14-Day Clutter Challenge Go Here: https://www.katyjoywells.com/cluttercrusherchallenge

Find more from Conni at: https://www.artinthefind.com

070: Identify & Reframe: "I Suck at Decluttering" Aug 19, 2020

Tune in as we continue August's Identify & Reframe Series and I share how to overcome more false narratives that slow or stop our simplifying journey. To sign up for my next 14 Day Challenge Go Here! https://www.katyjoywells.com/cluttercrusherchallenge

069: Identify & Reframe: Retail Therapy Aug 12, 2020

Tune in as I continue this month's topic series of Identifying and Reframing thoughts that keep us stuck in our simplifying journey.

Today's episode is focused on retail therapy and how we can combat impulse purchases. Enjoy!

Follow me on Facebook: https://www.facebook.com/MaximizedMinimalist

Find me on Instagram: https://www.instagram.com/katyjoywells/

068: Identify & Reframe: Scarcity Vs. Abundance Aug 05, 2020

Do you ever have fears around decluttering?

-Fear of letting go

-Fear of regret

-Fear of wasting money

-Fear of [fill in the blank]....

I've been there, too, and then I recognized all of that fear was keeping me stuck.

Tune in as I dive into: How identifying and reframing the scarcity mindset will allow you to amplify your declutter success!

067: Simplified Homeschooling Part 2: Resources + Where to Get Started Jul 29, 2020

Tune in as Lizzy Ensor, mama and homeschooling expert, joins me for Part 2.

We cover:

- Three amazing questions to ask yourself to decide: "To homeschool or not to homeschool?"

- Where to get started, how to piece together curriculums

- Her favorite homeschool resources including books, online groups curriculums, etc. to help get you started!

Follow Lizzy: https://www.instagram.com/lizzyloveshealth/

Simplify more with me: https://www.instagram.com/katyjoywells/

066: Simplified Homeschooling Part 1: How to Know if it's Right for You Jul 22, 2020

On the show today is Lizzy Ensor, mama and homeschooling expert. We cover:

- Her experience growing up homeschooled and why she chose to homeschool her two children

- How to know if homeschooling is right for your family

- We debunk common homeschool myths and generalizations

Follow Lizzy at: https://www.instagram.com/lizzyloveshealth/

To simplify your home visit me at: https://www.instagram.com/katyjoywells

065: The Subtle Art of Learning to Play with Kids Jul 15, 2020

Tune in as I welcome back Caley Kukla, childhood development expert, about how to play with our children, especially for those of us it does not come naturally to. She offers incredibly insightful ways to help us connect not only with our children but with ourselves.

Check out more from Caley at http://playwithpurposefl.com/

Check out more simplifying resources from me: https://www.katyjoywells.com/homepage

064: Why You Need to Know about The Diderot Effect Before you Make your Next Purchase Jul 08, 2020

Tune in as I discuss the Diderot Effect and how this little-known phenomenon negatively impacts our spending habits. Enjoy!

063: 3 Important Questions to Ask to Learn from Your Clutter Jul 01, 2020

Tune in as I share three of my favorite questions to ask as I'm decluttering. It's never enough to simply declutter, we must learn from our clutter, too!

062: 6 Hard Truths About Your Clutter Jun 24, 2020

Tune in as I discuss six hard truths about clutter that will help motivate you and get you to the next phase in your declutter journey! Enjoy!

061: Taking a Mom Break with Erica Fraser Jun 17, 2020

Need a good laugh? Tune in to some downright silliness as Erica from The Mom Break Podcast and I take a mom break together and get to know each other through a series of random (and usually, embarrassing) questions in a game called 'Ice Breaker'.

060: The Real Truth About Stress and How to Manage It Jun 10, 2020

Tune in as I talk with Ali Damron, an expert in women's hormones and stress. We dive into:

- 3 common mistakes women make when it comes to managing their stress and hormones

- GOOD stress (yep, there's such a thing!) versus BAD stress

- How stress shows up in our bodies and what to do about it

059: Struggle Parting With Sentimental Items? Then Try This Jun 03, 2020

Do you struggle with decluttering sentimental items? You are not alone!

In this episode, I help you identify and reframe those thoughts that so often stop us in our tracks while handling sentimental items so that you can continue on your journey of finding joy through less.

058: Releasing the Bondage of Guilt as a Working Mama May 27, 2020

Tune in as I talk with Katie Alexander, author of the book This One's for the Working Mama.

We'll be diving into: - How to create a supportive village and network + her unique solutions to do this -Finding a way to set your soul free from the bondage of guilt over being a working mom - Handling the challenges with grace that arise from being a working mom Whether you're working by choice or necessity, you've got this, mama. <3

057: Four Ways to Supercharge Your Financial Freedom May 20, 2020

Tune in as I talk with Sami Womack, creator of the Your Sunny Money Method and budget whiz. On today's Maximized Minimalist podcast episode we dive into:

-Debt-free & saving strategies

-How to become more intentional with our money

-Perspective shifts we ALL need to make about $$$, especially NOW

056: 3 Genius Declutter Hacks That Take Less Than 10 Minutes May 13, 2020

On today's episode I'm sharing 3 Declutter Hacks to Simplify Your Home in 10 Minutes or Less a Day! Remember, it's not about flash-in-the-pan weekend purges that give you your sanity back for a few weeks - it's about DAILY HABITS (like the ones I share in this episode) and getting 1% better every day that will help you MOST in the long term when it comes to simplifying your home and life. Let's bring some calm into your world and KEEP it that way.

055: How to Build a Smart Closet - Tips from a Minimalist Fashion Blogger May 06, 2020

Tune in as I chat with Jo Ellen Woods about how to build a smart and versatile closet, her best online shopping tips and how to be a minimalist (even if you have kids!)

Enjoy!

http://www.iamjoellen.com/

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