Master Self Love

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Latest Episodes:

55: Healthy vs Unhealthy Ways to Cope May 17, 2021

In life, we go through traumatic events and we must know how to heal, self-care, and recover. It will help us grow and have a positive relationship with others. We are talking about the list created by Myle Marks. For more self-awareness of how you deal with things and react please pick up the great read, "Adult Children of Emotionally Immature Parents" by Lindsay C. Gibson, PsyD.

54: Healthy Relationships 101 Apr 27, 2021

Do you know what the fundamentals are of a healthy relationship? In this episode we talk about what makes a healthy relationship with ourselves and others.

53: What’s it like to Feel Self Love? w/ Khushbu Davda Mar 21, 2021

In this episode, we learn what it's like to embark on a self-love journey? From going on a simple coffee date alone to traveling solo and how this affects the relationship with yourself and others. Khushbu Davda, a self-love enthusiast talks to us about her journey and how indifference has played a role. She believes having a smile could help win your battles half way and that the greatest relationship you have is with YOU. Find her at @khushbu.davda.

48: Are you settling for less? Aug 20, 2020

What does it mean to be settling for less? Learn a deeper meaning on settling for less and looking for what is best for you.

45: How to Deal with Insecurity May 14, 2020

During these tough times of the unknown we can feel insecure and anxious. Just because a plan failed doesn’t mean you are done and that you have no hope. Learn how to walk with insecurity in this podcast episode.

42: The importance of self love in a relationship. Feb 27, 2020

If you don’t know how to love and support yourself you cannot love and support others. I think it’s important to recognize and thoroughly understand how self love affects the love we give to, and receive from other people. Here’s what you need to know about self love in relationships.

36: Learn How to Cope with Grief and Suffering Apr 10, 2019

There will always be tough times in life there is no escaping them. We can however learn how to deal with those tough times the best way possible not allowing those tough times to break us or keep us down. These are my tips on how to cope with grief and suffering. Get more help at: https://www.betterhelp.com/rpc/3f85f5b78702d13401

25: The Importance of Dating Yourself Oct 24, 2018

Learn to be ok being alone and take yourself out on dates to get to know who you are.

20: Tips on Self Acceptance Sep 19, 2018

Learn what self acceptance is the benefits and tips on how you can learn to love yourself.

16: Learn How to Stop Comparing Yourself to Others Part 2 Aug 22, 2018

Do you constantly compare yourself to others? Listen to 4 tips on how you can improve your envy and jealousy.

13: 4 Tips to Help You Love Your Body Jul 31, 2018

Stop doing these four things if you want to love your body.

12: 5 Tips to Overcome Self Doubt Jul 25, 2018

We have all felt feelings of self-doubt and inadequacy here are five tips to help you believe in yourself again.

11: 45 Self Love Affirmations That Will Change Your Life Jul 18, 2018

Choose to speak positive affirmations to yourself and change the way you think with these amazing affirmations.

7: Learn How to Stop Hating Your Body Jun 20, 2018

How to Have Gratitude for Your Body

5: What is Intuitive Eating? Learn How to Stop Dieting May 30, 2018

What is intuitive eating? Learn how you can have a better relationship with food.

4: Don't Hate the Dieter, Hate the Diet Culture May 23, 2018

Learn How to Stop Dieting for Good

3: How Colorism Can Affect Self Esteem May 16, 2018

What is colorism? Are you a victim or contributor to it? Has your self-esteem been hit because of it? Learn how you can overcome some of those negative thoughts and build an positive environment around you combatting the issue of colorism and other types of discrimination.

1: What is Self Worth? How Do You Measure It? May 09, 2018

Learn how to measure your self worth and value so you can start living your best life. Get more help at: https://www.betterhelp.com/rpc/3f85f5b78702d13401

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