Manifest with Tori DeSimone

Latest Episodes:

How I Plan my Months, Weeks, & Days (Time Management Tips + Maximize your Time) Jan 30, 2023

Show notes

Hi guys! Welcome back to Manifest with Tori DeSimone where we are discussing a new system that has radically increased my productivity and results, with LESS effort. I hope you enjoy this and take away some key tools!

Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

https://linktr.ee/toridesimone

YouTube: https://youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Go to https://calm.com/manifest for 40% off unlimited access to Calm’s entire library.

Cancel unwanted subscriptions and manage your expenses the easy way by going to https://rocketmoney.com/manifest

Make your own day and go to https://mejuri.com

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My Weekly Workout Split + What I Eat in a Week Jan 23, 2023

Show notes

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we discuss my current workout split with some new training goals, and what I typically eat in a week!

Recipe:

2 whole eggs

2 cups liquid egg whites

3/4 cup 2% cottage cheese

1/3 cup shredded sharp cheddar cheese

2/3 cup finely chopped broccoli florets

3 slices deli ham, chopped

Salt and pepper

Pre-heat oven to 400.

Mix together eggs, egg whites and cottage cheese in a bowl. Blend with immersion blender. Add in remaining ingredients and mix by hand. Pour into greased square brownie pan. Bake for 22-28 minutes or until no longer jiggly. Let cool in pan for 10 minutes. Cut into 4 equal portions. Store in Tupperware in fridge and warm up each portion for 1 minute in the microwave.

200 calories per serving

28 grams of protein

3 grams carbohydrates

7 grams of fat

Serve with fresh fruit and/or a slice of Avo toast to increase fats and carbs as needed.

Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

https://linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest

This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/TORI and get on your way to being your best self.

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Build a Morning Routine that LASTS Jan 16, 2023

Show notes

Hi guys! Welcome back to Manifest with Tori DeSimone. Today, we discuss the tools and tips for creating and building a morning routine that is realistic, sustainable, and lasts. I hope these tips help and I can't wait to see your morning routines!

Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: https://themanifestplanner.com

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

https://linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Go to https://shopify.com/manifest to take your business to the next level today.

Go to https://calm.com/manifest for 40% off unlimited access to Calm’s entire library.

Go to https://dailyharvest.com/manifest to get up to forty dollars off your first box.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to START: Living a Healthy Lifestyle, Waking up Early, Creating a Workout Routine, & More Jan 09, 2023

Show notes

Hi guys! Welcome back to Manifest with Tori DeSimone. Today we are talking about how to START a leading a healthy lifestyle. I hope you enjoy today's episodes and I can't wait to what your tips are!

Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Find your forever pieces at https://jennikayne.com. Our listeners get 15% off your first order when you use code MANIFEST at checkout.

Cancel unwanted subscriptions and manage your expenses the easy way by going to https://rocketmoney.com/MANIFEST

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Habits I'm Leaving in 2022 Jan 02, 2023

Show notes

Happy 2023!! It's the first #ManifestMonday of the New Year and in addition to a new year, I am introducing a new segment to the show, #ManifestMoments! I am so excited for all that this show has in store for the upcoming year and can't wait to share it all so soon. Today we dive into my word for 2023, and some habits I am leaving in 2022 to be more aligned with my resolutions for 2023. I hope you enjoy!

Purchase The Manifest Planner, Manifest Journal, and/or Manifest Worksheets: themanifestplanner.com

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Go to https://zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST

Go Right Now for 50% off your no-risk two week trial at https://trynom.com/manifest

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Secret to Successful New Year's Resolutions Dec 26, 2022

Show notes

This episode is going to transform your life. I am so excited to share this week's secret for building successful New Years Resolutions as we head into 2023. I hope you enjoy and use these tools!!

Purchase the new Manifest Planner Company products here themanifestplanner.com or here https://www.etsy.com/shop/themanifestplanner

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST

Cancel unwanted subscriptions – and manage your expenses the easy way – by going to https://RocketMoney.com/MANIFEST

Go Right Now for 50% off your no-risk two week trial at https://TryNom.com/MANIFEST

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Things I'm Loving (Cozy & Holiday Edition) Dec 19, 2022

Show notes

Welcome back to #ManifestMonday! Today we are discussing things I'm loving that are especially cozy and holiday themed. I wanted this episode to be light-hearted as we are entering the week of holidays. I hope you all have an amazing holiday and soak it up while you can!

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST

Get the hair you have always wanted with Vegamour! Go to https://VEGAMOUR.com/manifest and use code manifest to save twenty percent on your first order!

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This Week, I Am Prioritizing Self Care During the Chaos Dec 12, 2022

Show notes

Hey guys! Welcome back to Manifest with Tori DeSimone! Today we are starting the week with an affirmation to prioritize self care during the holiday season chaos. I hope you enjoy!

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST

Visit https://LifeMD.com/MANIFEST now or download their app and see why LifeMD is America’s Trusted Telehealth Leader.

You won't want to miss out on this limited time offer of 25% off no minimum order at checkout when you use code TORIMANIFEST!

For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at https://CALM.COM/MANIFEST

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holiday Bucket List Dec 05, 2022

Show notes

Shop the Manifest Planner this Holiday Season! themanifestplanner.com

Today we discuss my Holiday Bucket List and all the fun things I want to do this season! I hope you enjoy today's laid back episode and get in the holiday spirit.

Follow my Instagrams!

@wellnessmindbody

@manifestwithtoridesimone

@toristerling_

linktr.ee/toridesimone

YouTube: youtube.com/toridesimone

Amazon Shop: amazon.com/shop/toridesimone

To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg

Go to https://Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today
Learn more and save 10% off your first month at https://BetterHelp.com/tori
Get started with Curology with a free 30-day trial at https://Curology.com/MANIFEST Just pay $5 for shipping and handling.
Right now NetSuite is offering a one-of-a-kind special financing program. Head to https://NetSuite.com/MANIFEST

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting Realigned with Yourself | Who Am I at my Core?? Nov 28, 2022

Show notes

Today we discuss the identity crisis of "who am I?" without the use of our profession or labels. We chat about the time blurp of Covid and how it's really made me feel like I should pick up where I left off, yet here we are 3 years later. I hope this conversation resonated with one of you and made you feel seen or heard.

Shop the Manifest Planner! themanifestplanner.com

Right now - NetSuite is offering a one-of-a-kind special financing program. Head to https://www.NetSuite.com/Manifest Right Now!

To get 20% off your first order, free shipping, and a 100% satisfaction guarantee, go to https://www.MeUndies.com/Manifest

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