The Sarah Prout Podcast

Latest Episodes:

Vulnerability Is Your Key to Emotional Freedom Jan 10, 2019

Show notes

It is said that a problem shared is a problem spared. There is some serious magic that is activated when you can share your story from a space of vulnerability. This episode invites you to open your heart to the power of emotional sharing to help others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Why Self-Love Will Manifest Your Empowered Future Jan 03, 2019

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This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why...

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

New You: Your Meditation for Transformation Dec 14, 2018

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Happy Holidays! This is a FREE gift in the form of a meditation to create and allow the space to manifest the new you for the new year and beyond. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

5 Ways to Believe in Your Own Magic Dec 13, 2018

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One of the biggest roadblocks to manifesting what you want is to not believe in your own magic. We all have it. We all have magic inside us. We all have this incredible and unique superpower to create and attract what we desire. However, sometimes we can get in our own way and sabotage the progress. Can you relate to this? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Rituals to Make 2019 The Best Year Ever Dec 08, 2018

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You might say the exact same thing every single year: “This year is going to be the best year ever!” Sound familiar? Do you set powerful intentions leading up to the New Year, only to fall short or get distracted by the numerous emotional demands of daily life? You, my friend, are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Allowing Your Energy and Intuition to Guide The Way Forward Nov 30, 2018

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There’s been this feeling that I experience once in a while where I feel so incredibly grounded. It usually appears at the change of seasons, or when I recover from having a cold or a virus. It’s usually the breakthrough after the breakdown. I feel at home. I feel at peace. I trust that everything is perfect in the way that it is manifesting --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

How The Emotional Triggers Within Your Family Impact The Manifestation of Your Dreams Nov 19, 2018

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It’s the golden nuggets of deep spiritual work that are often revealed when you are able to withstand the storm of bothersome family dynamics. It’s the pink elephant in the room that no one talks about. Whether it’s religion, politics, sexuality, hidden secrets, addiction, taboo subjects or any other topics of discussion that you could possibly poke a stick at. It stands to reason that even the most cool, calm and collected “spiritual” individual is allowed to lose their shit under this kind of pressure. It almost always happens internally first. It's the fantasy, inner conversations where you "let 'em have it!" and unleash your disowned fury. But is it worthy your energy? Or are you sabotaging your efforts to manifest the life of your dreams? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Conscious Parenting Tips to Empower Your Children Oct 26, 2018

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Children are powerful teachers sent to us by The Universe. When you learn how to go with the flow, praise, laugh and connect with your child then tremendous healing can manifest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

You Are The Oracle: Building Your Intuition to Manifest Instant Guidance Oct 24, 2018

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It’s time to take your power back and not rely on others to validate the energetic trajectory that you already know in your heart. Trust your instinct and connect to The Universe to manifest magic. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

The Secret Door to Success: 3 Keys to Manifest Miracles Oct 11, 2018

Show notes

Here are the keys to the Secret Door to Success. Heads up though, these are probably not the manifesting techniques you think they are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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