MANIFEST with Sarah Prout

Latest Episodes:

How to Manifest Anything You Want Mar 19, 2019

Show notes

It's time to get out of your head and into your heart about what you want to create in your life. This episode shows you how to guide your energy to a space of knowing that each moment is a powerful manifestation from The Universe.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

How Spiritual People Deal With Haters Mar 07, 2019

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Ever had to deal with an online troll before? Someone that was so obsessed with you because they don't understand your magic? It's okay. What other people think of you is none of your business, but you must set boundaries - today I show you how.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

You Get to Choose Your Emotions Feb 16, 2019

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In this episode I discuss how an Uber driver planted a seed of doubt in my mind on my way to a TV interview to promote Dear Universe. I also share my recent hospital visit from ingesting a bad batch of CBD oil.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

The Art of Letting Go Jan 16, 2019

Show notes

In this episode I talk about the art of letting go in the manifestation process and my experience with using CBD oil for relaxation and releasing stress.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Vulnerability Is Your Key to Emotional Freedom Jan 10, 2019

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It is said that a problem shared is a problem spared. There is some serious magic that is activated when you can share your story from a space of vulnerability. This episode invites you to open your heart to the power of emotional sharing to help others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Why Self-Love Will Manifest Your Empowered Future Jan 03, 2019

Show notes

This episode is pretty real and raw. For most of my life I have been so mean to myself. I’ve criticized the way I look almost on an hourly basis. No matter where I am on the darn scale, I’ll find an excuse to not feel good enough. I’m not going to do this to myself any more. I won’t. I can’t. It’s exhausting. ⁣Here's why...

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

New You: Your Meditation for Transformation Dec 14, 2018

Show notes

Happy Holidays! This is a FREE gift in the form of a meditation to create and allow the space to manifest the new you for the new year and beyond. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

5 Ways to Believe in Your Own Magic Dec 13, 2018

Show notes

One of the biggest roadblocks to manifesting what you want is to not believe in your own magic. We all have it. We all have magic inside us. We all have this incredible and unique superpower to create and attract what we desire. However, sometimes we can get in our own way and sabotage the progress. Can you relate to this? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Rituals to Make 2019 The Best Year Ever Dec 08, 2018

Show notes

You might say the exact same thing every single year: “This year is going to be the best year ever!” Sound familiar? Do you set powerful intentions leading up to the New Year, only to fall short or get distracted by the numerous emotional demands of daily life? You, my friend, are not alone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Allowing Your Energy and Intuition to Guide The Way Forward Nov 30, 2018

Show notes

There’s been this feeling that I experience once in a while where I feel so incredibly grounded. It usually appears at the change of seasons, or when I recover from having a cold or a virus. It’s usually the breakthrough after the breakdown. I feel at home. I feel at peace. I trust that everything is perfect in the way that it is manifesting --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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