MANIFEST with Sarah Prout

Latest Episodes:

A Spiritual Wake-Up Call: How Emotions And Feelings Manifest In Your Body Dec 03, 2020

Show notes

I spent Thanksgiving in the hospital. Here's what I learned about listening to my body, the power of communication, and also the importance of self-care. It was a spiritual wake-up call for sure.

Make sure you join my 21-Day Manifesting Challenge that begins on Jan 1st, 2021: 👉 https://SarahProut.com/challenge

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Deep Self-Care And Creating Sacred Space To Manifest Nov 24, 2020

Show notes

I'm taking a break from work, my phone, social media, and news until next week. I’m going completely offline. I have never done this before. And I’m so ready for this new level of self-care. Today I share the concept of "incubation" to create space for magic to manifest.

Resources mentioned:

The 21-Day Manifesting Challenge: https://SarahProut.com/challenge
My book (Dear Universe): https://amzn.to/3lNiIcW
Follow on IG: https://Instagram.com/sarahprout

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

How To Forgive Others And Find Peace Within Yourself Nov 19, 2020

Show notes

This episode is gritty, raw, unedited, and probably one of the toughest ones I have recorded yet. I share how I decided to forgive my ex-husband for our 10 years of shared domestic violence and how I found peace within myself when I decided to let go of the past.

Resources mentioned:

The 21-Day Manifesting Challenge: https://SarahProut.com/challenge
My book (Dear Universe): https://amzn.to/3lNiIcW
Follow on IG: https://Instagram.com/sarahprout

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

What Is The Law Of Attraction? Nov 11, 2020

Show notes

It's time to remember the power you have to create your own reality. This is my spin on the Law of Attraction. Also, make sure you register for my FREE Abundance Masterclass that begins on Nov 16th: https://SarahProut.com/abundance

Website: https://SarahProut.com
My Book: https://amzn.to/3eQCeTl
Podcast: https://apple.co/3eRAfht
Instagram: https://Instagram.com/sarahprout

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Kim Kardashian Shared My Dear Universe Affirmation And This Is What Happened Nov 06, 2020

Show notes

Kim Kardashian shared my Dear Universe affirmation. There's a Law of Attraction story behind this, some powerful lessons in non-judgment and the beauty of creating your own signature energy patterns for manifestation.

Here's the IG post: https://www.instagram.com/stories/highlights/18167735065055598/

Here's my book called Dear Universe: https://amzn.to/34YI6GH

Apply to The Visionary Mastermind 2021: https://SarahProut.com/mastermind

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Rise Above Fear And Embrace Love MEDITATION Oct 31, 2020

Show notes

It's my birthday! To celebrate I wanted to give you a meditation gift called Rise Above Fear And Embrace Love. Use this meditation when you feel like you need grounding and desire to feel more present in the moment. It definitely helps to get you out of your head and into your heart.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Trust Your Gut: INTUITION Is Your Superpower Oct 30, 2020

Show notes

You have amazing power within you. In fact, you're in constant contact with The Universe. This cosmic force is always delivering messages, signs, wisdom and whispers to you through your feelings and your emotions. But are you listening? Are you able to tune in and allow your intuition to point the way to the most inspired path of action to take?
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Manifesting And The Moon: https://SarahProut.com/Moon

Dear Universe: https://SarahProut.com/book-amazon

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

How To ALCHEMIZE Your Emotions In Uncertain Times Oct 23, 2020

Show notes

This week was a doozy! In this episode, I run through a couple of real-life examples of how to alchemize your emotions in your times of need and uncertainty. You can definitely empower your emotions to heal your heart.

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The Sarah Prout Jewelry Collection: https://Etsy.com/shop/sarahproutjewelry

Manifesting And The Moon: https://SarahProut.com/MOON

Follow on IG: http://Instagram.com/sarahprout

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Toxic Positivity, "Shoulding" On Others and How to Feel to Heal Oct 12, 2020

Show notes

It’s so important to feel your feelings and allow time and space to process them. We are experiencing high levels of uncertainty right now so this episode is for those of you that need the reminder to show up with compassion and to trust that everything will be okay.

Want more inspiration?

Get my book (Dear Universe): https://amzn.to/3l8uTjQ

Visit: SarahProut.com Follow on IG: @sarahprout

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Thoughts ARE Things Oct 05, 2020

Show notes

This episode shares a very serendipitous story of how I discovered the work of New Thought writer, Prentice Mulford. Prentice Mulford was born in Sag Harbor, Long Island, in 1834. It is said that he sparked the beginning of the New Thought Movement and mainstream interest in The Law Of Attraction and #manifesting.

Want more inspiration?

Get my book (Dear Universe): https://amzn.to/3l8uTjQ
Get Prentice Mulford's book here: https://amzn.to/2SrKnDh
Visit: SarahProut.com
Follow on IG: @sarahprout

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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