The Sarah Prout Podcast

Latest Episodes:

The Strange Way Meditation Found Me ✦ Oct 27, 2026

Show notes

When I was nineteen, I asked a complete stranger where he lived. His answer changed the course of my life.

In this episode, I'm taking you back to a purple meditation center in Fitzroy, Melbourne, and the unexpected synchronicity that introduced me to a spiritual practice I've now carried with me for more than twenty-five years.

I share how meditation became part of my journey through motherhood, manifestation, and connecting with the Divine, and why I believe the most powerful thing you can do when you're seeking clarity is to turn inward.

Meditation doesn't have to be complicated. Sometimes it's simply about getting out of your own way and remembering the Divine within.

And perhaps the biggest lesson I've learned?

Don't ask for a sign. Ask for the manifestation itself. ✦

CONTINUE YOUR PRACTICE

✦ Meditate to Manifest — My New Meditation Podcast

Join me for guided meditations to reconnect with your inner world, raise your vibration, and consciously create your next chapter.

Listen on Spotify:
https://open.spotify.com/show/5UWqbUF78NCzwwjIuyu2PO

✦ 8 Manifestation Rituals for $8

Explore my collection of eight guided audio rituals for abundance, protection, divine timing, and more.

https://sarahprout.com/b/rituals

With Love & Magic,

Sarah Prout ✦

ps. Book a 1:1 session with me: everyexpert.com/sarahprout

How to Turn Into a Money Magnet Oct 20, 2026

Show notes

The Abundance Game: https://www.skool.com/the-abundance-game-3378/about

Manifest Your Next Chapter: https://www.skool.com/sarahprout/about

Book 1:1 Session: https://www.everyexpert.com/sarahprout

What if attracting more money started with changing the way you think, feel, and relate to abundance? Today we're diving into how you can turn into a money magnet.

Stop Giving People Your Energy Sep 15, 2026

Show notes

What if protecting your energy isn’t about fighting back—but letting go?

In this episode, I explore surrender, boundaries, difficult people and why refusing to feed what drains you might be one of the most powerful manifestation practices of all.

Stop feeding what you don’t want to grow. ✦

✨ Creative Manifestation
https://www.skool.com/sarahprout/about

✍️ Substack
https://sarahprout.substack.com

🎧 The 11-Minute Shift · $11
https://sarahprout.com/b/11-minute-shift

What If You’re More Powerful Than You Believe? Sep 07, 2026

Show notes

The Abundance Game:
https://www.skool.com/the-abundance-game-3378/about

Creative Manifestation:
https://www.skool.com/sarahprout

Signature Energy Course:
https://sarahprout.com/b/signatureenergy

It’s Time to Turn Your Voice Into Power Aug 31, 2026

Show notes

On the energy of hiding, self esteem and showing up for your message.

Join the 7-Day Dream Writing Challenge: https://www.skool.com/sarahprout/about

Read this on my Substack: https://sarahprout.substack.com

A Message Woke Me Up in the Middle of the Night Aug 23, 2026

Show notes

And I haven't been able to stop thinking about it since

What if changing your life begins with changing the energy you’re holding?

In this episode, I’m sharing the message that woke me up at 4am — and why I haven’t been able to stop thinking about it.

“Hold a different energy in your field and everything will change.”

✨ Join Creative Manifestation
✨ Get The Abundance Code

This Is Your Sign to Protect Your Energy Aug 19, 2026

Show notes

✨ HIGHEST TIMELINE begins tomorrow inside Creative Manifestation: https://www.skool.com/sarahprout/about

If you're ready to stop waiting for your life to change and start actively creating what comes next, join us for this five-week journey. Start your 7-day free trial today.

In this episode of MANIFEST, we're talking about protecting your energy—your attention, intuition, creativity and life force.

We'll explore sacred boundaries, betrayal, over-explaining, and why you don't need to chase validation or consequences when someone crosses a line.

Your energy is creative power.

Be discerning about where you place it.

How to Manifest Your Highest Timeline (Start Living It Now) Aug 12, 2026

Show notes

HIGHEST TIMELINE: https://www.skool.com/sarahprout/about

What if your highest timeline isn’t somewhere in the future waiting for you? What if you could begin living from it now?

In this manifestation masterclass, I explore what it really means to stop waiting for your dream life and start participating in its creation.

We’ll explore:

✨ Why manifestation can accidentally keep us waiting

✨ How to live from your highest timeline in the present

✨ The power of your ordinary, everyday choices

✨ Identity, standards & self-trust

✨ Creative expression as a manifestation practice

✨ Why visibility matters

✨ How to stop looking for signs and start creating evidence

After more than 20 years exploring and teaching manifestation, I’ve come to believe that transformation doesn’t happen while we’re waiting for life to change.

It happens while we’re creating.

Your highest timeline isn’t the extraordinary day when everything finally arrives.

It’s the ordinary life you begin choosing now.

🔮 HIGHEST TIMELINE begins August 20 inside Creative Manifestation.

Join me inside Creative Manifestation and start with the 7-Day Creative Manifestation Challenge. Your first 7 days are free.

✨ CreativeManifestation.com

The Lion’s Gate Portal Meditation with Sarah Prout Jul 27, 2026

Show notes

Join Creative Manifestation: https://www.skool.com/sarahprout/about

The Lion’s Gate FREE Meditation: https://youtu.be/Ue31FRa8X1o

Do this meditation to manifest your dreams and open your portal for miracles.

The Lion’s Gate Portal Is Open — And it’s not what you think

Every year on August 8th, something powerful happens in the cosmos and in the world of self help people — a phenomenon known as the Lion’s Gate Portal. It’s the Hallmark holiday for manifestation teachers that only our spirit guides can really confirm.

The Lion’s Gate Portal Is Open. And It's Not What You Think Jul 27, 2026

Show notes

Join Creative Manifestation: https://www.skool.com/sarahprout/about

The Lion’s Gate FREE Meditation: https://youtu.be/Ue31FRa8X1o

Do this meditation to manifest your dreams and open your portal for miracles.

The Lion’s Gate Portal Is Open — And it’s not what you think