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    Relationships

    Man of the Year – Champions of Friendship

    As seen in The New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the ’80s. But the country is facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Join the revolution at manoftheyearpodcast.com and instagram.com/manoftheyearpodcast

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    Copyright: © 2022

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    Latest Episodes:
    #94 - Lonely at Work Aug 27, 2024
    Show notes

    In this episode, we dive into the challenges of building genuine connections at work, especially in today's world of remote and hybrid setups, where colleagues are often spread across the globe. With fewer opportunities for face-to-face interactions, it's harder to find those you can be open and vulnerable with. But socialization is essential, so we’re sharing some tips to beat the office blues and foster better connections, no matter where you are.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #93 - Friendship Literacy For New College Grads Aug 20, 2024
    Show notes

    We learn (or should learn) financial literacy in school, but no one teaches you friendship literacy. Karo and Matt offer some advice for the Class of 2024 on how to make friends in the real world. They also discuss which pill they would take in The Matrix and why Matt’s work records are sealed by the Warren Commission.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #92 - Process vs. Goals Aug 13, 2024
    Show notes

    Matt and Karo discuss Matt's favorite guru James Clear and how some of his principles can be applied to friendship. It's not just about the end result - aka more or healthier friendships, it's about the daily, weekly, monthly process we put in place so we don't even have to sweat the outcome.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #91 - Bouquet or “Bro-quet” with 1-800-Flowers founder Jim McCann Aug 06, 2024
    Show notes

    Karo and Matt are joined by their friend and mentor Jim McCann, the CEO and founder of 1-800-Flowers. They discuss whether platonic men can give each other flowers, whether the “one hour’s salary” rule works for buying gifts for your buddies, and what it was like to own a piece of the New York Mets.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #90 - The Dude Pyramid (aka Social Nutrition for Healthy Friendships) Jul 30, 2024
    Show notes

    We all learned about the foot pyramid and how to have a balanced diet. Though it turns out most of it was wrong. So maybe it's time to make sure your social nutrition is also well balanced!

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #89 - Alone, Together Jul 23, 2024
    Show notes

    Everyone feels lonely sometimes. The surgeon general has declared loneliness a national epidemic, with some studies equating its harmful effects to smoking fifteen cigarettes a day. Karo and Matt discuss several strategies to combat loneliness, and ask some deeper questions about life, such as who is the Dalai Lama’s social media manager?

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #88 - How Often Should You See Your Friends? - aka The TCS Method Jul 16, 2024
    Show notes

    Matt and Karo came up with a great rubric so you know how often you need to text, call and see your friends. Follow the TCS method and take the guesswork out of it. For the record: it's text weekly, call monthly, see IRL quarterly. These are the basic minimums for your quality friend maintenance.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #87 - 2 Legit 2 Quit (Your Friendships) Jul 09, 2024
    Show notes

    One day in the late aughts, an up-and-coming corporate lawyer in New York City named Matthew Ritter just stopped going to work one day. And thus, quiet quitting was born. Since then, the term “quiet quitting” has pervaded all aspects of life, including friendship, which is where we come in. Karo and Matt discuss the telltale signs you’re being quiet quit on, and some alternatives to being a quiet quitter yourself.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #86 - July 4th and American Friendship Jul 02, 2024
    Show notes

    Matt and Karo discuss how America is number 1 at a lot of things, and hell, we wanna be the top dogs of friendship too, so we need to get cracking after we finish all those non-vegan hotdogs! We're all about rugged individualism, but maybe it's time for rugged interdependence.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    #85 - Hot Friendship Summer Jun 25, 2024
    Show notes

    What can we learn from our summer camp experiences that will help us be better friends? Karo and Matt discuss why summer is the most social season, how we can recapture some of our camp glory days, and whether or not it’s ever okay to throw your buddy’s cell phone in a river.

    Watch this episode on YouTube!

    Get MOTY merch at manoftheyearpodcast.com

    Man of the Year on Instagram, YouTube, and TikTok

    Matt Ritter on Instagram, TikTok, and Twitter

    Aaron Karo on Instagram, TikTok, and Twitter


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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