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    Health

    Man Alive

    If you’re not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we’ll schedule a time to talk: shanajamescoaching.com/consult

    Don’t forget to check out my new podcast, Practicing Love!
    —

    Even men at the top of their game find themselves wanting more from life. Whether it’s more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy…

    What is true success? How can a man actually reach the end of his life and look back without regret — having lived and loved fully, rather than having been stuck in fear or a life he was “supposed to” lead?
    Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who…are clear they want amazing lives?!

    For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show.

    Shana doesn’t buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life.

    Advertise
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    • Spotify

    Latest Episodes:
    #307: A New Look at Power: Purpose, Partnership, and Prayer Oct 02, 2025
    Show notes

    Today's conversation with men's coach Solay Rad is a new look at how power, beyond ego, is much more impactful and fulfilling. We explore how to channel energy into purpose so you can have more of the life you want, and why partnership thrives when it is rooted in meaning and possibility. Solay also shares a new take on prayer that is not focused on religion, and that acts as a technology of intention and creation.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: 15Q3WZOTKSNA4MJM


    #306: How to Avoid the Low Testosterone Crisis Sep 25, 2025
    Show notes

    Testosterone levels have dropped 45% in men in the last 20 years! This crisis causes suffering for too many men. Learn from Dr. Tracy Gapin, how to avoid the low testosterone crisis, without fads of guesswork.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: OHMHFXBSHHFV307Z


    #305: How to Rebuild Trust After Betrayal Sep 18, 2025
    Show notes

    Trust can break in small ways, or shatter completely. Craig and Michelle Pera, founders of The Mindful Habit, join us to talk about how they help couples navigate trust challenges — from minor breaches to sex and porn addiction. Drawing on their professional experience, and own healing journey, they give you practical tools to rebuild trust, deepen connection, and restore intimacy in your relationship.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: ELRUV6G8JHUP8JAW


    #304: The Hard as Nails Movement: Men Challenging Masculinity Stereotypes for Better Mental Health Sep 04, 2025
    Show notes

    Today, host Shana James talks with Daniele Fiandaca about his project Hard as Nails, which explores and how small acts of courage can spark big conversations about vulnerability, empathy, diversity, and mental health. It's a conversation about rethinking strength, and opening new pathways for connection and inclusion, while offering a path out of the stifling Man Box.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: OHMHFXBSHHFV307Z


    #303: Why Shared Values Aren't Enough for a Lasting Relationship Aug 14, 2025
    Show notes

    If you think shared values are the key to making a relationship last, think again. Shana James talks with Nick Brancato, author of Prioritize Us: Unlock Lasting Love with One Simple, Proven Test, about why relationships fall apart despite shared values. We discuss the real keys to lasting love and intimacy.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: 3XO0LDATK42BXEXU


    Loving, Lasting Relationships Through the Power of Us Jun 05, 2025
    Show notes

    In a world where we spend a lot of time acting independent, or falling into codependence, there is another way. We can learn to evolve to interdependence and focus on Us, rather than only You or Me. On today's episode, Terry Real discusses his new book: Us: Getting Past You and Me to Build a More Loving Relationship.

    Find out how to have the best love and sex of your life!


    #302: A New Era of Sex with Intimacy, Confidence and Men's Sexual Health May 22, 2025
    Show notes

    Dr. Elliot Justin, a pioneer in men's sexual health, has developed innovative wearable technology to improve erectile function, sexual fitness, and intimacy. Having tracked over 70,000 erections, he's transforming how sexual health supports lasting pleasure and deeper connection as we age. Whether you're a man experiencing fading erections or a partner seeking greater sexual satisfaction and closeness, this episode is for you.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/prigida/burbleLicense code: X6DOTPWFPO5ZGZDX


    #301: Healthy Independence in Relationships Mar 27, 2025
    Show notes

    Today's Practicing Love and Man Alive podcast guest, Dr. Fred Rabinowitz, talks about how he navigates independence and connection in his relationship.

    Find out how to have the best love and sex of your life!

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/burble License code: CHROXRSGACRHE8NP


    #5 of Practicing Love: Anxious + avoidant attachment style doesn't have to = the end Nov 21, 2024
    Show notes

    When one partner's attachment style is anxious, and the other's is avoidant, it can be painful for both. But you can learn to consciously communicate and create ways for each person to feel safe and valued. Today's guests talk about how to lovingly collaborate and negotiate, to meet the needs and desires of each partner.

    If you're not satisfied with your love or sex-life, and could use some insights into what makes a person want more of you, tell me more about yourself here and we'll schedule a time to talk.


    #4 of Practicing Love: How to Make it Through Challenges Together Nov 14, 2024
    Show notes

    Love can be a challenge. On this episode of Practicing Love, we delve into why it isn't like fairytales and movies tell us it should be.

    Don't forget to check out my new Podcast, Practicing Love, and subscribe to it! This will be my final time posting my Practicing Love episodes to Man Alive.


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