Mama Bear Podcast

Latest Episodes:

40. When's the Last Time You Had Fun? Jan 21, 2019

Show notes

In this episode, Mary Susan talks about having more fun in your life by elevating the experiences you are already having (without the need for more time or money.)

39. Five Lessons Learned by a Reluctant Advocate: A (Very Fun)Conversation with Kim Albrecht Jan 14, 2019

Show notes

In this episode, host Mary Susan McConnell speaks with Kim Albrecht about five lessons she has learned as a reluctant advocate. Kim is the host of The LOMAH Podcast, a show she created as a mom planning the future for her teenage daughter with differing abilities. Kim interviews experts on important topics and digs deep with series (sometimes 12 episodes long) on significant topics such as housing, safety, and more. You can find Kim at www.lomah.org, or by searching The LOMAH Podcast on any podcast platform, facebook, or instagram.

38. Mary Susan Speaks w/ Husband Sean McConnell About Parenting + Goals & Visions for the Future Jan 07, 2019

Show notes

In this episode, Mary Susan speaks with husband Sean about parenting goals and visions for the future. You can find more about Sean at: www.seanmcconnell.com FB: @officialseanmcconnell Instagram: @sean_mcconnell. Mary Susan can be found at: www.marysusanmcconnell.com FB: @mamabearpodcast IG: @marysusanmcconnell *The inclusive coloring book is a free download and can be found at www.marysusanmcconnell.com/dreamteamcoloringbook

37. Balancing a Career and Special Needs Motherhood with Guest Mia Durairaj Dec 31, 2018

Show notes

In this episode, host Mary Susan McConnell speaks with guest Mia Durairaj about her journey balancing a career with special needs motherhood. They also discuss the program Mia co-created: Mindful Return's Balancing Career with a Special Needs Baby. This online program is for mothers raising children with special needs. It has been featured in LA Parent, Houston Family Magazine, Wolf + Friends, and eParent. -Mia is a mom of identical twin toddlers, both of whom have special needs -She's a health and nutrition writing consultant at Little Octopus LLC -She is the Co-Creator of Mindful Return's Balancing Career with a Special Needs Baby program -Her writing has been featured in a recently published World Health Organization report, as well as Hand to Hold, Fairy God Boss, the Mighty and many others -She's the founder and Co-Chair of the Cardiac Family Advsiory Council at Rady Childrens Hospital in San Diego More info on Mia: https://littleoctopus.org/biography/ More info about the course: www.mindfulreturn.com/specialneeds Related Articles: https://www.laparent.com/course-offers-special-needs-moms-a-mindful-return-to-work/ https://www.wolfandfriends.com/blog/mindful-return-balancing-career-with-special-needs-baby https://www.houstonfamilymagazine.com/family-life/balancing-career-with-a-special-needs-baby/ TO WIN A FREE COURSE you can enter in any of the following ways: - Message Mary Susan on IG @marysusanmcconnell "I'm entering the contest." -Message Mary Susan on Facebook @mamabearpodcast "I'm entering the contest." -Email Mary Susan at themamabearpodcast@gmail.com , subject line: "I'm entering the contest." COUPON CODE FOR THE COURSE: MindfulReturn25 for $25 off

36. It's Christmas Eve! Dec 24, 2018

Show notes

36. It's Christmas Eve! by Conversations w/ Women Raising Children with Special Needs

35. My Inclusive "Dream Team" Coloring Book is Available Now! (For Free!) Dec 17, 2018

Show notes

In this episode, host Mary Susan McConnell speaks about developing a coloring book that celebrates the magic of all children and the joy of inclusion. You can download your free version of "The Dream Team Coloring Book" by going to one of two places: IG: @marysusanmcconnell under the link in profile or at www.marysusanmcconnell.com/dreamteamcoloringbook

34. Managing Hospital Life from the Perspective of a Nurse in a Pediatric Intensive Care Unit (PICU) Dec 11, 2018

Show notes

In this episode, host Mary Susan speaks with friend Jessica Stevens about her life as a nurse in the pediatric intensive care unit. They discuss everything from tips for parents, handling the holidays in the hospital, to the behind the scenes of a nurse's world...

33. These 4 Mama Bears Own AMAZING Small Businesses. The Behind the Scenes of Their Worlds. Dec 06, 2018

Show notes

After encouraging followers of the Mama Bear Podcast to submit their business for a holiday feature, Mary Susan made the difficult choice of narrowing it down to four small businesses. Each of these businesses are owned and run by fellow Mama Bears, two of which have been guests on the show. Follow the links and codes below for discounts and ways of purchasing. On a Whim Creations: www.creationsonawhim.com https://www.etsy.com/shop/OnaWhimKeepsakes Instagram: @on_a_whim_ DISOUNT CODE: mamabear15 for 15% off your first order! Wildhearts and Honey www.wildheartsandhoney.com/shop Instagram: @wildheartsandhoney DISCOUNT CODE: AussieMamaBear The Healing Breath Studio https://fineartamerica.com/profiles/tracie-loux/shop Instagram: @tracieloux or @healingbreathstudio Facebook: Tracie Mickey Loux Or visit www.thehealingbreath.org for writing, self-care coaching, as well as affirmation T-Shirt Designs The Little Dapper Collection www.thelittledappercollection.com Instagram: @thelittledappercollection Facebook: The Little Dapper Collection Founder's Brand Amour Genesis is on Instagram : @amourgenesis DISCOUNT CODE: MAMABEAR (all caps) for 30% off order total

32. When Your Child Has Life-Threatening Food Allergies: Finding a New Normal w/ Chrissy Khachane Dec 03, 2018

Show notes

In this episode, Mary Susan speaks with Chrissy Khachane about her life as the mother to a child with multiple life-threatening food allergies. Chrissy is an educational consultant and parenting coach who has spent the last twenty years advocating for children who qualify for special services. For the last six years, she has been advocating for her son who has experienced 12 anaphylactic reactions- the first at 10 months of age and the most recent at 6 years old. Chrissy and Mary Susan speak about what daily life looks like for her family, including how they handle holidays, school, travel, and more. Additionally, Mary Susan and Chrissy speak about "checking your anxieties at the door" and learning to rock a life you didn't expect. *Asthma and allergies are considered disabilities under the American with Disabilities Act due to the significant ways they can affect one's life in the areas of breathing, eating, school, work and more. You can connect with Chrissy at www.simplychrissk.com or on instagram at @SimplyChrissyK. Or if you would like to learn more about Chrissy and her family's journey in the world of food allergies you can look up #AdriansStory on instagram.

31. A Sick Husband & 2 Kids w/ SN: Showing Up Authentically in the Unexpected w/ Stephanie Hanrahan Nov 26, 2018

Show notes

In this episode, host Mary Susan McConnell speaks with guest, Stephanie Hanrahan, about the year everything in her life shifted. One morning Stephanie heard an unexpected thud, and quickly discovered her healthy 31 year old husband on the floor. They soon learned he had a serious heart condition that would require constant significant medical intervention. In the months and years that followed, both of her young children were diagnosed with autism. Stephanie speaks about what life has been like since, and how the power of authenticity has changed her life. Stephanie is bold and transparent and can be found at www.tinklesherpants.com or on FB at Tinkles Her Pants or on Instagram at tinklesherpants.

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