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    Education

    Makes Sense – with Dr. JC Doornick – Dr. JC Doornick “The Dragon”

    Hello and welcome to Makes Sense with Dr. JC Doornick. We discuss the things that make you go “Hmm?” — the most pressing topics of contemplation in your mind as you interface with the reality of your day-to-day life. Are you open, curious, and ready to solve the mysteries of why stuff happens? Welcome to the uprising of the sleepwalking masses.

    Advertise

    Copyright: © Makes Sense Productions

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    Latest Episodes:
    How to Rewrite the Beliefs Trapping You with Nir Eyal - E159 Apr 07, 2026
    Show notes

    What if the limits you believe about your life… aren’t actually true?

    In this episode of Makes Sense with Dr. JC Doornick, New York Times bestselling author Nir Eyal returns to unpack the core ideas behind his latest book, Beyond Belief. Known for Hooked and Indistractable, Nir now turns his focus to the deepest layer of human behavior, the beliefs that shape how we see reality itself.

    We explore why the brain operates as a prediction machine, how feelings can mislead us when mistaken for facts, and why overthinking often reinforces the very patterns we’re trying to escape. Nir breaks down how many of our beliefs aren’t actually ours—but inherited, rehearsed, and rarely questioned.

    Dr. JC introduces the concept of becoming a Free Thinker, someone willing to stay open, remain curious, and not be immediately attached to their beliefs—and together they examine both the power and the potential downside of that mindset.

    You’ll also learn practical tools like Nir’s third-person technique for interrupting negative thought loops, and how to begin rewriting the internal “software” that’s quietly running your life.

    If you’ve ever felt stuck, overwhelmed, or limited by your own thinking, this conversation will challenge you to ask a better question:

    Is this actually true… or is it just a belief I’ve never questioned?

    Watch until the end to learn a simple technique you can use immediately to break rumination and take control of your attention.

    Connect With Nir Eyal:

    Beyond Belief: https://amzn.to/41hgzg4
    Website: https://www.nirandfar.com/
    IG: @nireyal

    Dr. JC Doornick Links:

    Website - www.makessensebook.com

    YT - / @drjcdoornick

    IG - / @drjcdoornick

    FB - / @makessensepodcast

    Makes Sense Book - https://tinyurl.com/makessensepurchase

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 - Intro

    1:42 - What I like about Nir Eyal

    3:07 - What's it like to be Nir Ayal These Days?

    5:40 - The Power Of Beliefs - Curing Chronic Pain - Hypno-sedation

    10:05 - Do we need to believe in ourselves in order to take action?

    15:37 - The space between fact and faith.

    19:20 - Where do beliefs come from

    23:04 - Inquiry-Based Stress Reduction - The Turn Around

    30:20 - What does it take for someone to decide to challenge their beliefs?

    38:14 - Is there danger in believing you can do anything you put your mind to?

    42:14 - Inherited Beliefs and Prayer

    47:12 - FreeThinker

    51:08 - Rewriting Beliefs


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Stop Overthinking - The Simple Secret to Mental Freedom - E158 Apr 03, 2026
    Show notes

    Do you ever wish you could just hit 'mute' on your own thoughts for five minutes? We’ve been conditioned to think that if we're thinking it, it must be true... but the truth is, your brain is just a suggestion box. You don't have to agree with anything it says.

    Stick with me, because in this video, I’m sharing a simple, 'mind-blowing' question that shuts down stress instantly. It’s time to stop letting your mind run the show and start being the person in charge. Let’s make sense of it.

    Resources:
    - The Shining of Being by Rupert Spira - https://amzn.to/4sHyZT2

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook: / makessensepodcast

    ►YouTube: / drjcdoornick

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 - Intro

    1:58 - The Thought Thunderstorm

    4:26 - Rupert Spira

    5:51 - Challenge on my sexuality from the live audience interaction.

    8:54 - You Be Gooning? Hmmm? Live Interaction

    10:55 - The Uninvited Guest

    13:56 - Breaking News I Don’t Care

    17:16 - The Goal is to stop automatically believing

    22:28 - The Shift from automatically reacting to the Pause

    25:16 - Thoughts don’t Need Your Permission to Show Up, but they need your participation to stay.

    29:00 - The Bridge into Awareness


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Why AI Needs Your Creativity to Scale with John Lee - E157 Mar 31, 2026
    Show notes

    Everyone is talking about AI… but almost no one is talking about the one thing that actually matters: Creative Direction.

    In this episode of Makes Sense, Dr. JC Doornick sits down with John Lee—one of the leading voices in Human-Centric AI Strategy and author of Money Unlocked—to break down what it really takes to thrive in the age of automation.

    If you’ve been feeling the pressure to “keep up” with AI, worried about losing your voice, or wondering how to stand out in a sea of predictable, soulless content… this conversation will shift everything.

    Together, they explore the concept of the Creative-AI Bridge, the power of becoming the Chief Visionary, and the game-changing framework John calls the Visionary Handoff—where humans lead with vision, and AI executes with precision.

    You’ll discover how to maintain Authenticity at Scale, protect your creative identity, and leverage AI not as a replacement… but as your personal production house.

    This isn’t about using AI better.
    It’s about becoming someone AI can actually amplify.

    Because in 2026, the creators who win won’t be the fastest…

    They’ll be the ones who know what’s worth creating.

    Connect With John Lee:

    Money Unlocked: www.moneyunlocked.com IG: @john_lee_official

    Dr. JC Doornick Links:

    Website - www.makessensebook.com

    YT - / @drjcdoornick

    IG - / @drjcdoornick

    FB - / @makessensepodcast

    Makes Sense Book - https://tinyurl.com/makessensepurchase

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 - Intro

    1:18 - Welcome

    2:30 - Only 5 things you need to know about AI

    5:28 - Speed Loves Money

    9:01 - 2026 is the Creative Direction over the Content Phase

    14:14 - We need to train AI like we train employees.

    15:37 - The 5 Levels of AI

    20:09 - Are you talking to AI Avatars without knowing it?

    20:56 - Maintaining Authenticity at Scale

    25:41 - The Human touch is the new gold.

    31:46 - The Elite Creator Advantage with AI?

    25:08 The Workflow Breakdown

    39:49 - We have to look at AI as an incredible tool

    43:02 - Money Unlocked - The Book

    45:51 - The three parts to making money

    50:49 - The Freedom Number

    52:53 - What is the ethical responsibility of the creator

    58:28 - What is one thing from your personal life you will never give over to AI?


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Freethinker - The Mindset Shift for Instant Mental Clarity - E156 Mar 27, 2026
    Show notes

    What if the key to mental clarity isn’t knowing more—but resisting the urge to know too quickly? In this episode, Dr. JC Doornick explores the idea of becoming a “Freethinker” through the simple yet powerful “Hmmm” pause—Haven’t Made Up My Mind. Inspired by insights from Nir Eyal and grounded in the Interface Response System (Perceive, Pause, Process, Proceed), this conversation challenges the modern pressure to rush into certainty and instead invites you into a space of curiosity, cognitive flexibility, and emotional precision. If you’ve ever felt overwhelmed, reactive, or stuck in your thinking, this episode offers a practical mindset shift to help you slow down, see more clearly, and respond with intention instead of impulse.

    Resources:

    Longevity Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC7925741

    Nir Ayal Book: https://a.co/d/01K0x347

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook: / makessensepodcast

    ►YouTube: / drjcdoornick

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 - Intro

    1:15 - Free Thinker

    3:39 - Living in a world where we are rushed to respond with certainty?

    4:44 - Moving Beyond Belief as a Free Thinker

    7:19 - A world that rewards certainty

    9:42 - The Power of Hmmm?

    17:07 The Connection Between Free Thinking and Longevity

    19:22 - All I Know Is

    20:25 - Emotional Regulation and Clarity

    24:31 - Shifting from the need to be certain to increasing awareness


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    ⁠I Spent Years Fighting Porn. Now I’m a Top OnlyFans Creator with Heather Nielsen - E155 Mar 24, 2026
    Show notes

    She built a platform exposing the dangers of the adult industry… and then became one of its top earners.

    In this raw and unfiltered episode of Makes Sense, Dr. JC Doornick sits down with Heather Nielsen to unpack one of the most controversial pivots in the digital creator economy. From founding “Fight The Beast” to stepping into the world of OnlyFans, Heather shares the internal battle, the external judgment, and the deeper question most people avoid: can something widely criticized still be approached ethically?

    This conversation goes far beyond headlines. It explores what “ethical monetization” actually means in 2026, how financial pressure and autonomy reshape personal values, and why adaptability—not consistency—may be the real currency of the New Economy. Heather opens up about supporting her family, navigating identity shifts, and redefining what it means to build an authentic personal brand in a world where your life can become your livelihood.

    Together, we examine the tension between fighting a system and learning how to leverage it, the rise of consent-based platforms, and the psychological cost of turning personal identity into income. If you’ve ever questioned where your own line is—or how you would respond when survival, freedom, and values collide—this episode will challenge you to take a deeper look.

    This isn’t just a story about OnlyFans.
    It’s a story about evolution, ethics, and what it really means to make sense of your choices in a rapidly changing world.

    Contact Heather:

    https://links.fightthebeast.org

    Dr. JC Doornick Links:

    Website - www.makessensebook.com

    YT - / @drjcdoornick

    IG - / @drjcdoornick

    FB - / @makessensepodcast

    Makes Sense Book - https://tinyurl.com/makessensepurchase

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com
    0:00 - Intro

    1:07 - Welcome Back, Heather Neilsen

    3:26 - How did you move from fighting Porn to Working in Porn?

    5:59 - Blinded by the cage of religion

    8:55 - What was that moment when you decided to get into porn?

    14:10 - I had a little bit of Villain energy going into it.

    17:31 - Is this a contradiction or an evolution?

    19:53 - Self Discovery - What needed to change inside to make this doable?

    23:53 - The Ethics behind monetizing Porn?

    29:39 - The No-Sale Sale - Is the takeaway your strategy for earning money?

    32:34 - What are the lines you won’t cross in porn?

    35:58 - What's the largest amount of money someone has ever offered you?

    37:08 - How do you respond to the haters?

    44:40 - What would Heather of 2026 say to the old Heather who was against porn?

    48:06 - Would you let your daughter do OnlyFans?


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Night Before Rule: Claim Authority Over Your Mood - E154 Mar 20, 2026
    Show notes

    What if productivity isn’t about managing your time—but mastering your state? In this episode, Dr. JC Doornick breaks down the powerful “Night Before Rule” and reveals how your evening habits shape your emotional baseline, clarity, and performance the next day. Learn how to stop borrowing happiness from tomorrow, stabilize your internal environment, and use the Interface Response System to become truly unfuckwithable in a world designed to hijack your attention.

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook: / makessensepodcast

    ►YouTube: / drjcdoornick

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 Intro

    5:05 - Most people believe their mood happens TO THEM

    7:58 - Happiness from Arthur Brooks

    10:12 - The Real Productivity Program

    18:14 - Reactive vs. Intentional Living

    20:14 - The Night Before Rule

    22:40 - The Morning Routine

    26:37 - Becoming Unfuckwithable


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Grow New Brain Cells: The 10-Minute Habit for Focus & Memory with Dr. Wendy Suzuki - E153 Mar 17, 2026
    Show notes

    What if your brain isn’t fixed—but constantly growing, shrinking, and reshaping based on how you live each day?

    In this powerful episode, Dr. JC Doornick sits down with world-renowned neuroscientist Dr. Wendy Suzuki to unpack the science of neuroplasticity and what it really takes to build a stronger, sharper, more resilient brain in today’s high-stimulation, AI-driven world. From the concept of “cognitive offloading” to the hidden cost of digital dependence, this conversation reveals why your ability to think independently may be your greatest competitive advantage in 2026 and beyond.

    Dr. Suzuki introduces her groundbreaking concept of the “neurochemical bubble bath”—a simple, science-backed method where just 10 minutes of movement can trigger hippocampal neurogenesis, strengthen your prefrontal cortex, reduce anxiety, and dramatically improve focus and memory.

    Together, we explore the minimum effective dose of exercise for brain health, the dopamine traps hijacking your attention, and how movement becomes more than physical—it becomes a direct neurological intervention. Whether you’re battling brain fog, looking to sharpen your edge, or future-proof your mind against cognitive decline, this episode delivers a practical and powerful roadmap to a “Healthy Brain, Happy Life.”

    Follow Wendy:

    Instagram - https://bit.ly/3wIeNZw

    Twitter - https://bit.ly/3V3gHNL

    Dr. JC Doornick Links: Website - www.makessensebook.com YT - / @drjcdoornick IG - / @drjcdoornick FB - / @makessensepodcast Makes Sense Book - https://tinyurl.com/makessensepurchase

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 - Intro

    1:08 - What I like about you?

    5:19 - What does a compliment do to the brain?

    7:57 - How did you first become interested in the correlation between exercise and brain health?

    14:35 - On a Healthy Body Rests a Healthy Mind

    15:29 - Hippocampal Neurogenesis

    20:41 - Bi Fat Fluffy Brain

    24:15 - What happens if memory improves when you have false memories?

    27:48 - The Neurochemical Bubble Bath

    33:52 - Fighting Stress With Stress

    36:16 - What’s the least exercise i can do to get results with brain health?

    40:27 - What is the value of things like meditation and breathwork?

    41:59 - Are we losing our cognition by offloading thinking to AI?

    45:30 - Do good questions amount to healthy cognitive fitness points for the brain?

    48:21 - Good Anxiety?

    50:05 - Brain Rot?

    52:40 - What is your morning Routine


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The 3-Word Phrase That Ends Feeling Stuck - Episode 152 Mar 13, 2026
    Show notes

    Are you trapped in an identity that no longer fits who you are becoming?

    In this episode of Makes Sense with Dr. JC Doornick, we explore a simple yet life-changing mental tool: the three words “at this time.” These words have the power to transform rigid, permanent beliefs about yourself into flexible, evolving perspectives that create psychological freedom.

    Dr. JC explains how many of the stories we tell about ourselves—“I’m not confident,” “I always fail,” “That’s just who I am”—are actually outdated predictions created by the brain. By adding the phrase “at this time,” you can loosen the grip of past identity, revisit your life with compassion, and reconnect with what truly matters right now.

    Through the powerful Lifeline Exercise from Makes Sense, this episode shows how to reframe your past, release regret, and step into the next version of yourself with clarity and intention. Because who you were yesterday doesn’t have to define who you become next.

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook: / makessensepodcast

    ►YouTube: / drjcdoornick

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.co

    0:00 - Intro

    1:45 - Are you trapped in a lie you told yourself about who you are?

    4:28 - The Lie of Permanent Identity

    10:21 - Psychological Freedom in 2026

    13:15 - Take a personal exploration of yourself

    14:40 - The Lifeline

    22:05 - This Too Shall Pass

    26:16 - Seekers of the ER


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Are We Living in a Simulation? Rizwan Virk on the Science of Reality - Episode 151 Mar 10, 2026
    Show notes

    Are we living in a computer simulation?

    What once sounded like science fiction is now a serious conversation happening at the intersection of quantum physics, artificial intelligence, and the nature of consciousness.

    In this episode, Dr. JC Doornick sits down once again with MIT-educated computer scientist, entrepreneur, and author of The Simulation Hypothesis, Rizwan Virk. Together they explore one of the most provocative questions of our time: is reality truly fundamental—or is it more like a rendered environment generated by deeper layers of information?

    Rather than treating simulation theory as sensational speculation, Riz brings a disciplined and thoughtful approach that bridges modern science, ancient philosophy, and emerging technology. The conversation moves beyond the basics of simulation theory into deeper territory—examining consciousness as a potential user interface for reality, the difference between living like a Player versus an NPC, and how artificial intelligence may be accelerating humanity toward what some call the “Simulation Point.”

    Along the way, Dr. JC introduces a fascinating perspective from quantum physics—the Higgs Field—suggesting that even the space between objects is alive with energy, a kind of hidden dancer giving matter its appearance. If everything we experience is patterned energy at different densities, what does that mean for our attempt to understand reality itself?

    Most importantly, the conversation tackles the question that matters most to everyday life: if this is a simulation, does our suffering, purpose, and joy still matter?

    Whether you’re curious about simulation theory, fascinated by consciousness, or simply wondering what it means to truly be present in your own life, this episode invites you to explore the possibility that reality may be far stranger—and more meaningful—than we ever imagined.

    Connect with Rizwan Virk:

    Website - / https://www.zenentrepreneur.com

    IG - / @RIZCAMBRIDGE

    X - / @RIZSTAMFORD

    Dr. JC Doornick Links:
    Website - www.makessensebook.com
    YT - / @drjcdoornick
    IG - / @drjcdoornick
    FB - / @makessensepodcast
    Makes Sense Book - https://tinyurl.com/makessensepurchase

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com

    0:00 - Intro

    4:03 - Welcome to the Show, Mr. Rizwan Virk

    5:29 - MIT Days, and how did interest in the Simulation Hypothesis begin?

    8:45 - Ten Stages of Tech Development to the Simulation Point

    18:27 - Why are some people gifted with open curiosity and some not in the simulation?

    25:46 - All thighs considered, what then is our purpose?

    47:52 - Passing the Turing Test inside the arena of play

    49:48 - Openclaw intelligence and AI taking the initiative to communicate with other AI

    55:56 - Is AI accelerating us to the Simulation Point?

    1:02.53 - If this is a simulation, does anything matter?

    1:06.38 - Donald Hoffman and the Fitness Points System


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Glitch in Your Greatness- Why Your Brain Fears the Next Version of You - Episode 150 Mar 06, 2026
    Show notes

    Most people believe they’re stuck because they lack discipline, better habits, or a stronger strategy. But the real problem might be something far deeper — a neurological and psychological “glitch” caused by protecting an outdated version of yourself.

    In this episode, Dr. JC Doornick explores the hidden trap of certainty and how the brain builds a rigid identity around past experiences, beliefs, and conditioning. When that identity becomes fused with reality itself, growth feels threatening, and change triggers resistance. JC breaks down why the modern world rewards cognitive liquidity — the ability to adapt, question assumptions, and evolve your thinking — and how loosening your grip on being right can unlock the next level of your life.

    Through insights into ego, perception, neuroplasticity, and personal awakening, this conversation reveals why everything you want in life often lies on the other side of discomfort — and how learning to decode the game rather than defending your position in it can set you free.

    Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com

    ► Instagram: / drjcdoornick

    ► Substack: / drjcdoornick

    ►Facebook: / makessensepodcast

    ►YouTube: / drjcdoornick

    MAKES SENSE PODCAST

    Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast.

    SUBSCRIBE/RATE/REVIEW & SHARE our new podcast.

    FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week.

    Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168

    Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec

    Podcast Affiliates:

    Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon

    OUR SPONSORS:

    • Makes Sense Academy: A private mastermind and psychologically safe environment full of the Mindset and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about
    • The Sati Experience: A retreat designed for the married couple that truly loves one another, yet wants to take their love to that higher magical level. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.co
    0:00 - Intro

    2:49 - The Glitch in Your Greatness, why your brain fears the next version of you?

    4:06 - The Certainty Trap

    12:17 - The Truth by Lau Tsu

    15:42 - Everything we desire most has been placed on the other side of shit.

    19:19 - Gamefy Life Like Children

    22:09 - Ego Decoupling and Cognitive Liquidity

    26:29 - Three Step Neuroplastic Upgrade to Rewire Your Brain


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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