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    Education

    Make Your Damn Bed

    @MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum – better your life.

    Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed – so you can start making it!

    Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an “as-is” basis.

    Support this show http://supporter.acast.com/make-your-damn-bed.


    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: © 715844

    • Apple Podcasts
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    Latest Episodes:
    1083 || Angela Davis: Cultural Icon Feb 23, 2024
    Show notes

    Angela Davis is a lot of things. A scholar, an author, a philosopher, an activist, an advocate, an educator, and a badass. Let's talk about her.


    RESOURCES: https://en.wikipedia.org/wiki/Angela_Davis

    https://www.nytimes.com/1972/03/30/archives/miss-davis-tells-of-buying-guns-but-denies-plot-role-miss-davis.html

    https://www.nytimes.com/interactive/2020/10/19/t-magazine/angela-davis.html

    https://en.wikipedia.org/wiki/Soledad_Brothers


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1082 || Angela Davis: Radical Feb 22, 2024
    Show notes

    Angela Davis is a lot of things. A scholar, an author, a philosopher, an activist, an advocate, an educator, and a badass. Let's talk about her.


    RESOURCES: https://en.wikipedia.org/wiki/Angela_Davis

    https://www.nytimes.com/1972/03/30/archives/miss-davis-tells-of-buying-guns-but-denies-plot-role-miss-davis.html

    https://www.nytimes.com/interactive/2020/10/19/t-magazine/angela-davis.html

    https://en.wikipedia.org/wiki/Soledad_Brothers


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1081 || Angela Davis: Badass Feb 21, 2024
    Show notes

    Angela Davis is a lot of things. A scholar, an author, a philosopher, an activist, an advocate, an educator, and a badass. Let's talk about her.


    RESOURCES: https://en.wikipedia.org/wiki/Angela_Davis

    https://www.nytimes.com/1972/03/30/archives/miss-davis-tells-of-buying-guns-but-denies-plot-role-miss-davis.html

    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1080 || Maya Angelou Affirmations (most banger quotes) Feb 20, 2024
    Show notes

    Today I recite a whole bunch of incredible Maya Angelou quotes because I knew I had been quoting her for years but the extent to which I did NOT know how much(????) was absolutely revelatory.


    Did you know she said: “Never make someone a priority when all you are to them is an option.” and “When someone shows you who they are, believe them the first time.” and “Living well is an art that can be developed: a love of life and ability to take great pleasure from small offerings and assurance that the world owes you nothing and that every gift is exactly that, a gift.”


    https://www.goodgoodgood.co/articles/maya-angelou-quotes

    https://www.stylist.co.uk/books/quotes/maya-angelou-best-quotes/199029

    Interview: https://www.context.org/iclib/ic43/angelou/



    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1079 || the poetic analysis of Maya Angelou Feb 19, 2024
    Show notes

    Yesterday, I shared Maya Angelou’s poem, On the Pulse of the Morning. And today, before we discuss it, I want to share an interview I found of her discussing writing it, this video includes Bill and Hillary Clinton’s opinions on the poetry as well. Originally, I wrote all these responses in my own words, but it just doesn’t feel right - further distilling history when we have video and audio, and you can hear it straight from the source, here: https://florida.pbslearningmedia.org/resource/ang17.ela.poetry.morning/maya-angelou-still-i-rise-maya-angelou-and-the-1993-inaugural-poem-on-the-pulse-of-morning/


    Linda + Maya's interview: https://www.context.org/iclib/ic43/angelou/


    Other resources used for today: https://www.losangelesblade.com/2018/04/06/remembering-maya-angelou-lgbts/


    All of Maya Angelou's poetry, archived for free?!: https://antilogicalism.com/wp-content/uploads/2020/07/maya_angelou.pdf


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1078 || "On the Pulse of Morning" Feb 18, 2024
    Show notes

    Maya Angelou's poem "On the Pulse of the Morning" feels as relevant today as it did when she recited it on January 20, 1993. Tomorrow, we will dig into it. Here is the transcript: https://awpc.cattcenter.iastate.edu/2017/03/21/on-the-pulse-of-morning-jan-20-1993/


    A Rock, A River, A Tree

    Hosts to species long since departed,

    Mark the mastodon.

    The dinosaur, who left dry tokens

    Of their sojourn here

    On our planet floor,

    Any broad alarm of their of their hastening doom

    Is lost in the gloom of dust and ages.

    But today, the Rock cries out to us, clearly, forcefully,

    Come, you may stand upon my

    Back and face your distant destiny,

    But seek no haven in my shadow.

    I will give you no hiding place down here.

    You, created only a little lower than

    The angels, have crouched too long in

    The bruising darkness,

    Have lain too long

    Face down in ignorance.

    Your mouths spelling words

    Armed for slaughter.

    ...

    I, the rock, I the river, I the tree

    I am yours--your passages have been paid.

    Lift up your faces, you have a piercing need

    For this bright morning dawning for you.

    History, despite its wrenching pain,

    Cannot be unlived, and if faced with courage,

    Need not be lived again.

    Lift up your eyes upon

    The day breaking for you.

    Give birth again

    To the dream.

    Women, children, men,

    Take it into the palms of your hands.

    Mold it into the shape of your most

    Private need. Sculpt it into

    The image of your most public self.

    Lift up your hearts.

    Each new hour holds new chances

    For new beginnings.

    Do not be wedded forever

    To fear, yoked eternally

    To brutishness.

    The horizon leans forward,

    Offering you space to place new steps of change.

    Here, on the pulse of this fine day

    You may have the courage

    To look up and out upon me,

    The rock, the river, the tree, your country.

    No less to Midas than the mendicant.

    No less to you now than the mastodon then.

    Here on the pulse of this new day

    You may have the grace to look up and out

    And into your sister's eyes,

    Into your brother's face, your country

    And say simply

    Very simply

    With hope

    Good morning."


    https://blogs.loc.gov/catbird/2021/02/on-the-pulse-of-morning-remembering-maya-angelou/

    https://awpc.cattcenter.iastate.edu/2017/03/21/on-the-pulse-of-morning-jan-20-1993/


    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1077 || a lil Maya Angelou moment Feb 17, 2024
    Show notes

    Did you know James Baldwin is the friend who pushed Maya Angelou to write "I Know Why the Caged Bird Sings"??? I sure didn't. This human was so impressive and intentional and inspirational + I can't wait to talk about her work with you!


    MAYA + JAMES: https://www.youtube.com/watch?v=O6sFgaZBs-U

    MAYA + OPRAH: https://podcasts.apple.com/us/podcast/oprahs-super-soul/id1264843400?i=1000400403805

    RESOURCES: https://en.wikipedia.org/wiki/I_Know_Why_the_Caged_Bird_Sings https://www.salon.com/2014/05/28/how_maya_angelou_became_the_voice_of_america/


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1076 || where to start with Baldwin work Feb 16, 2024
    Show notes

    In his 1955 essay, Notes of a Native Son,

    “I love America more than any other country in the world, and, exactly for this reason, I insist on the right to criticize her perpetually.” —James Baldwin


    FURTHER READING:

    Original Article: https://www.newyorker.com/magazine/1962/11/17/letter-from-a-region-in-my-mind

    debate transcript: https://www.rimaregas.com/2015/06/transcript-james-baldwin-debates-william-f-buckley-1965-blog42/

    books: https://bookriot.com/james-baldwin-books/

    resource: https://bookriot.com/who-was-james-baldwin/

    video: James talks racism: https://www.youtube.com/watch?v=WWwOi17WHpE

    video: Maya + James https://www.openculture.com/2021/10/witness-maya-angelou-james-baldwins-close-friendship-in-a-tv-interview-from-1975.html

    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1075 || Baldwin vs. Buckley Feb 15, 2024
    Show notes

    The Baldwin/Buckley Debate was a televised debate of The Cambridge Union Society held on 18th February 1965, which has since come to be seen as one of the most historic and influential intellectual debates on race relations in America. James Baldwin, an influential African American writer and activist, and William F. Buckley, a leading conservative intellectual, debated the motion, “The American dream is at the expense of the American Negro.”


    https://en.wikipedia.org/wiki/1965_Baldwin/Buckley_Debate

    https://www.nicholasbuccola.com/the-fire-is-upon-us-1

    https://en.wikipedia.org/wiki/1965_Baldwin/Buckley_Debate

    https://www.counterpunch.org/2016/07/04/reading-james-baldwin-on-the-4th-of-july/


    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


    1074 || James Baldwin's Pin Drop Speech Feb 14, 2024
    Show notes

    Today's words are brought to you by the badass James Baldwin at a speech that is wildly still relevant today.


    "What is crucial here is that unless we can manage to accept, establish some kind of dialog between those people whom I pretend have paid for the American dream and those other people who have not achieved it, we will be in terrible trouble. I want to say, at the end, the last, is that is that is what concerns me most. We are sitting in this room, and we are all, at least I’d like to think we are, relatively civilized, and we can talk to each other at least on certain levels so that we could walk out of here assuming that the measure of our enlightenment, or at least, our politeness, has some effect on the world. It may not."


    RESOURCES:

    Readings: https://www.sas.upenn.edu/~cavitch/pdf-library/Baldwin_NewLost.pdf

    Recordings: https://ia903003.us.archive.org/21/items/FreeAndBraveASpeechByJamesBaldwin1963/James%20Baldwin%20-%20Pin%20Drop%20Speech.mp3

    Articles: https://www.harlemworldmagazine.com/harlems-james-baldwin-pin-drop-speech-cambridge-university-1965-video/

    https://www.theatlantic.com/entertainment/archive/2019/12/james-baldwin-william-f-buckley-debate/602695/

    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.

    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.


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