Make Your Damn Bed

Latest Episodes:

Day 179 || Obsessive Thinking Aug 03, 2021

Show notes

Do that shit for yourself. What would make you feel the best coming from another person? You’re not by yourself, you get to be with yourself for yourself. Do that shit for yourself.

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Day 178 || Prioritize You So They Can Too Aug 02, 2021

Show notes

There shouldn’t be shame around breaking up with a person at any age - what there should be shame around is choosing and settling for a person you are completely unsatisfied and unhappy with just because you have a deadline to fill.

Heartbreaks suck so bad because the joy that lies in sharing your heart with someone is so fuckin’ amazing. Why would you want to miss out on the magic just because you may have to do some crying and healing and growing after??

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Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

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Day 177 || Heartbroken + Proud Of It Aug 01, 2021

Show notes

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Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Day 176 || Break Upgrade Jul 31, 2021

Show notes

I trust that my path is aligning with my best interest and that includes aligning me with a partner that is an appropriate match for me.

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Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Day 175 || Pipeline 3 Jul 30, 2021

Show notes

All of the following information is taken directly from StopLine3.Org and I highly recommend checking that out after the episode.

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Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Day 174 || First Day Back Dread Jul 29, 2021

Show notes

I have learned over the years that my problem is rarely my inability to finish things - it’s actually my resistance to beginning them that holds me back. An unfinished project is far less discouraging than a project you have yet to begin.

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Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Day 173 || Lean into the Normal Jul 28, 2021

Show notes

Stay present in the good times for sure, but don’t forget to stay grateful and present for the normal times too. The fact of the matter is - normal can be pretty dope - and if you lean into the not so normal shit with the right attitude - that can be pretty damn cool too.

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Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Day 172 || Intuition Practice Jul 24, 2021

Show notes

Follow your mistakes. If you make a wrong turn - honor it. See where that takes you! The point of the process is to remain to as present and as mindful as you can as you allow your intuition to pull you in whatever direction it aligns with.

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Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

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Support this show http://supporter.acast.com/make-your-damn-bed.

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Day 171 || Trust in the Plot Jul 23, 2021

Show notes

There will be times that everything feels like it’s falling apart around you, like you can’t catch a break and the universe is out to get you but if you trust and have faith that things aren’t happening to you they are happening for you - you will not need to feel so burdened by them when they come and you can remember that it may have been a redirection you were waiting for all along.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

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Day 170 || Sustain the Vibes Jul 22, 2021

Show notes

Stop waiting for the other shoe to drop when good things are happening to you. You deserve good things to happen to you and they are happening because of your commitment to yourself. Just don’t forget to continue that commitment by honoring what you really need in each present moment. You are allowed to take breaks especially if the upgraded problems feel a bit heavier at first. Then you can come back realigned and excited about all these new amazing experiences in your life without feeling burdened by their newness.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM ANDYOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.