Make Shift Happen with Samantha Daily

Latest Episodes:

Law of Attraction & Manifesting Your Dream Life Sep 02, 2020

Show notes

Can you really attract an ideal partner, job, home, or lifestyle with the power of your thoughts and emotions? In this interview from the Passion Love Pursuit podcast with host, Erica Lippy, we dive into everything you need to know to start manifesting your dream life.
We'll talk about the exact process towards manifesting anything, the most common "block" or limiting belief that nearly all of us run into, how to start unlearning and re-conditioning the subconscious mind, and the difference between specific and non-specific manifestations.

We also share our personal morning routines and rituals, and chat about motivation and consistency and how to get out of a slump and start taking action toward your goals! I absolutely loved this conversation and I know you will too - definitely a MUST LISTEN!
You can find Erica on instagram at @passionlovepursuit and @ericalippy and her website is ericalippy.com Don't forget to check out her podcast, Passion Love Pursuit, for more inspiring interviews like this one!
Do you want to take your personal development pursuit one step further? Let’s work together! If you’re ready to up-level your life & want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track. I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

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The Truth About Period Pain, Hormone Imbalance & Gut Dysbiosis Aug 26, 2020

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Cramping, bloating, breakouts, and breast tenderness around your period... what if you didn't have to experience any of it ever again? Is that even possible?! In this week's episode I'm joined by holistic nutritionist, Annalise Maddrell and we're diving into a really important discussion around female reproductive health.
We chat all things hormones, menstrual cycles, ovulation, PCOS and more. By the end of this episode you'll not only have a really clear idea about what's "normal" and what's not, but also some important first steps you can take to start getting your hormone health on track.
We talk about balance when it comes to food, being mindful of our carbohydrate consumption, and how to set food boundaries for yourself that don't lead to the restrict-binge pattern.
Annalise is also super passionate about GUT HEALTH so we dive into the types of imbalances and symptoms you may be experiencing there, how nutrition and the food we eat plays a huge role in our overall health, and the benefits of understanding your body through Ayurveda and Human Design to take a more personalized approach to your health.
If you love health and wellness like I do I just know you're going to love this conversation! You can find Annalise on instagram at @annalise.maddrell and you can check out her website goingbare.com for more resources and ways to get started on your healing journey today.
Do you want to take your personal development pursuit one step further? Let’s work together! If you’re ready to up-level your life & want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track. I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

Navigating Fear of the Unknown & Trusting Your Desires Aug 19, 2020

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What's actually holding us back from quitting the jobs we hate, leaving relationships, moving to new cities, going back to school, changing career paths, starting a business or pursuing something new? Is it really just the "fear of change" or "fear of the unknown" or is there more to the story?
In this episode I dive into the deeper truths behind our fears, and my own personal stories of surviving massive moments of uncertainty in my life.
I'll help you explore your inner dialogue, question whether you're in the habit of talking yourself into things or out of things, and expose how we often gaslight ourselves and push down our true wants, needs and desires.
Why are we so untrusting of our "gut" or inner knowing? How did we become so disconnected from our intuition? And how the heck did I quit my job without a plan B?! If you've ever struggled with facing your fears and following your heart you won't want to miss this episode!
Are you vibing my content or resonating with my teaching style? Let’s work together! If you want to get in on my coaching programs click here to book a time to chat with me privately. On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

Discover Your Dosha! Ayurveda for Improved Health & Digestion Aug 12, 2020

Show notes

Should you really be drinking warm lemon water in the morning? What about cold smoothie bowls? Chocolate before your period?? All will be revealed in this jam packed conversation centered around holistic health and wellbeing.
I'm joined by Claire Paphitis @the_ayurveda_coach who teaches us all about Ayurveda, the world's most ancient health system, how it can help you better understand your body and digestion, and some easy home remedies to try.
We'll talk about discovering your specific Dosha type and what that can tell you about your body, the foods you should be eating and avoiding, and the symptoms/conditions you may be prone to. It's like a personality test for your body and diet - how cool is that?!
If you're into gut health, alternative medicine, and mental wellbeing you're going to geek out on this episode just like I did! You can find Claire on instagram or visit her website theayurvedacoach.com to learn more. Her book, Balance Your Agni, is available now for pre-order for less than $10 on Amazon!
Do we go together like peanut butter and jelly? If you want to get in on my coaching programs click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

MONEY! Lack Mindset Myths, Hacks, & Shifts Aug 05, 2020

Show notes

Let's talk about money, honey! In this episode I'll walk you through how to tell if you have a lack mindset (in any area of your life, not just around money) and how to start questioning it and shifting it.
If you've always had a pretty financially stable or abundant life, don't worry there will be nuggets in here for you too!
We'll chat about toxic wealth mindsets, what "more money, more problems" REALLY means, and why doing this INNER work around money is the single most important thing you could do when trying to cultivate more financial freedom.
Along the way I'll explain why and how our subconscious programming is literally always the thing that's holding us back and why "cutting back" or budgeting is NOT the answer.
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Managing Screen Time & Your Schedule - Overcoming the "I Don't Have Time" Excuse Jul 29, 2020

Show notes

How many times a week do you find yourself thinking or saying “I don’t have time.” Maybe it’s the workout you can’t seem to fit in, or the healthy meal you don’t have time to cook, the book you’ve been wanting to read, or the yoga class you want to take. We allow this excuse to run our schedules and in turn, our lives - it’s time we stop letting it have so much control! In this episode I talk about how to overcome the “I don’t have time” mindset and start making small but impactful changes in your day to get those precious hours and minutes back. I also talk about my personal addiction to my phone, social media, and some things that I’m doing to help reduce my screen time and live in the present.
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Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Follow along on instagram @makeshifthappenpodcast for updates, giveaways, and more inspiring content.

Overcoming Opinions of Others & Living An Authentic Life Jul 16, 2020

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Have you ever felt held back or restricted in the decisions you make for your life based on "what other people will think" whether that's your parents, your friends, people you go to school with or even just random strangers on the internet? If you find yourself getting caught in the web of lies that you must be there for everyone, say yes to everything, and avoid upsetting anyone or hurting people's feelings then this episode is for YOU. I talk about how I navigated the opinions of others when starting a blog and a network marketing company, why most of what you're worried about is fictional anyway, and the major mindset shifts that will help give you some perspective around whose opinion should really hold weight in your life. The truth is, no one will ever look out for you like you can, which is why you owe it to yourself to respect your boundaries, protect your energy, do what's right for you, say no whenever you want, fill your cup, follow your dreams, never settle, and make sure that your life is something you're so proud of when it's over.
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!

How to Find Your Purpose & Spot Universal Tests Jul 15, 2020

Show notes

The struggle of trying to find your purpose is the new black skinny jean... everyone's got it! Or at least it feels that way. In the last few years there has been such a heavy emphasis on "living your purpose" and "ditching the 9-5," which is inspiring, but it's also left a lot of us confused, frustrated and stressed-tf-out! In this episode I'm detailing my personal definition of purpose, my best tips for how to uncover it, as well as some advice when it comes to facing the inevitable (and ever stressful) uncertainty. I share some stories from real life clients of mine who are actively in search of a more purposeful life and what that has looked like for them, as well as how to spot a universal test! Is the Universe testing you? Is this an opportunity you should accept or deny? I'll walk you through what a universal test typically looks like, and how you might be handed adversity in different ways to help push you into action.
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!

Daily Routines & Perfectionism: Tips for Getting Your Sh*t Together! Jul 08, 2020

Show notes

Aren't we all just constantly starting and stopping when it comes to daily routines and healthy habits? Falling off track and then trying to find our way back on?! (I know I'm not alone) In this episode I talk about PERFECTIONISM and procrastination, how they go hand-in-hand to sabotage your lifestyle goals and some of the mindset shifts that have helped me and my clients overcome the "all or nothing" mentality. I also walk you through 5 simple steps to start building out your own daily schedule, mini morning routine, sleep habits and even some meal prepping tips! This is one you don't want to miss!! Don't forget to share it with a friend who could use a little kick in the bum right along side you.
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!

How to Ask for a Sign & Receive Downloads, Visions & Ideas Jul 01, 2020

Show notes

How can you start manifesting if you're still unsure of what it is exactly that you want? What should you do if you don't know all the details yet? In this episode I'll walk you through a Kundalini visualization/meditation practice that will help you receive those ideas, visions, and inspirations for what it is you might be subconsciously desiring for your life. (If you already have some level of clarity around what you want, don't worry, you can still practice it to help you go deeper and discover more) If the uncertainty you're facing is more about an important decision, a fear, or just not knowing what to do next, I'll walk you through my process of how to ask the Universe for a sign and start receiving the magic of Universal guidance and support. Please Subscribe, Rate, and Review over on Apple Podcasts to help support the podcast! Don't forget I'll be giving away cash prizes to select reviewers the first week of July! Follow along on instagram @makshifthappenpodcast for the details on how to win.
Want to work with me one on one? Click here to book a time to chat with me privately! On this free Clarity Call we'll go over your goals, current struggles, and set an action plan in place to get you on track! I can't wait to meet you!

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