Luvbites by Dr. Tara

Latest Episodes:

The Sexual Fantasies & Cuckolding Episode with DR. JUSTIN LEHMILLER Apr 04, 2023

Show notes

There is no shame in the cuckolding game! Almost all of us have sexual fantasies but what makes them different from a sexual desire or a sexual behavior? Why do people enjoy cuckolding? These questions are answered in this episode where Dr. Tara is joined by renowned American Social Psychologist Dr. Justin Lehmiller. Dr. Lehmiller is a Research Fellow at the Kinsey Institute and the author of the book Tell Me What You Want. Dr. Lehmiller has been honored three times with the Certificate of Teaching Excellence from Harvard University and has published more than 50 academic works to date. So grab your partner and watch… I mean listen in on this week’s information-rich episode unpacking everything cuckolding and sexual fantasies! We ended with a rapid round of "10 Quickies with Dr. Tara." Listen and learn, my luvs, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

History of cuckolding
Sexual fantasies
Sexual desires
Sexual behaviors
What cuckolding research revealed
How to talk about fetishes and kinks
Sexual communication
Sexual confidence

Links:

Justin’s Podcast

Justin’s Instagram

MyOne - Perfect Fit Condoms

www.myonecondoms.com

Use Code: Luvbites for 15% off

My E-Book “30 Days to My Best Sexy Self: A Sexual Mindfulness Journal”

Link: E-Book

The Sex Room Guide 101 Episode Mar 28, 2023

Show notes

Let’s continue the fun in our sex room! Join the conversation on all things sex room. How to build one? How much does it cost? How can it benefit a relationship? What things should one incorporate and consider when building a sex room? Well, Luvs, today Dr. Tara is joined by Melanie Ruth Rose, the host of the Netflix show: How to Build a Sex Room. Melanie has spent a decade as a successful actress appearing in many West End shows and television. Alongside being a sought-after interior designer, she also specializes in creating “sacred spaces.” That is why she is here to untie and let loose all of her best tips and tricks! So put on your harness and slap on your strap-on and let’s talk about all things sex rooms! Oh! And of course we ended with a rapid round of "10 Quickies with Dr. Tara" listen and learn, my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

Starting a sex room
Increasing sexual satisfaction
What kind of person builds a sex room
How textures on the bed increase arousal
Leather rooms
BDSM
Cost of building a sex room
Sex room tips

Links:

Melanies Twitter

Melanie’s Instagram

Melanie’s Website

MyOne - Perfect Fit Condoms

www.myonecondoms.com

Use Code: Luvbites for 15% off

My E-Book “30 Days to My Best Sexy Self: A Sexual Mindfulness Journal”

Link: E-Book

The Superpower Your Hormones Episode with DR. JOLENE BRIGHTEN Mar 21, 2023

Show notes

Hormones. Nightmare or Sexual Superpower? Let's find out! In this episode, Dr. Tara investigates how hormones affect your sex life with an award-winning, board-certified naturopathic endocrinologist and certified sex counselor, Dr. Jolene Brighten! Dr. Brighten is a pioneer in women’s medicine and the author of Beyond the Pill and Healing Your Body Naturally After Childbirth. Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, and medical advisor in the FemTech industry and is considered a leading authority on women’s health.

Tune in as Dr. Tara gets the rundown on sexual cycles, hormonal bloating, vaginal dryness, period sex, and what steps you should take in your sex life before, during, and after pregnancy. Which begs the question, when it comes to hormones… what is normal?

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

Listen to The Luvbits by Dr. Tara Podcast: https://www.luvbites.co/podcast

In this episode:

+ Hormones and Sex

+Make Hormones Your New Superpower

+ Joys of Period Sex

+ How Hot Your Sexual Cycle is!

+Sex During Pregnancy

+ Sex After Pregnancy

+What is Vaginal Dryness?

Links:

Follow Dr. Jolene Brighten

Jolene Brighten Website

https://www.instagram.com/drjolenebrighten/

MyOne - Perfect Fit Condoms

www.myonecondoms.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The Becoming Multi-Orgasmic Episode Mar 14, 2023

Show notes

Go from struggling to orgasm to becoming multi-orgasmic! In this episode, Dr. Tara talks to the multi-orgasmic expert Catherine Drysdale! Catherine Drysdale is a sex + relationship coach verified on TikTok with a community of nearly 200k followers. She teaches about pleasure, intimacy, communication, dating, sex, and more through private coaching, online workshops, group programs, and social media. Learn about Catherine's journey to becoming a multi-orgasmic gal as Dr. Tara investigates three specific techniques we can all become multi-orgasmic right now! Catherine spills all the juicy details about the experiences that lead her to an orgasmic spiritual awakening. Then, Dr. Tara gets honest and opens up about what brings her to her pleasure peak and what may stop her from getting there. We ended with a rapid round of "10 Quickies with Dr. Tara" listen and learn my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

Orgasms On Mushrooms?!
Having Multiple Orgasms
CUM as you are!
Become Multi-Orgasmic
Create Your Pleasure
Mindful Masturbation
Cultivating Sexual Satisfaction
How to Reignite Passion in Your Relationship

Links:

Follow Catherine Drysdale

yourpleasurepath.com

instagram.com/iamcatherinedrysdale

https://www.stitcher.com/show/your-pleasure-path

MyOne - Perfect Fit Condoms

www.myonecondoms.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The Netflix's Sex/Life & Sexless Marriages Episode Mar 07, 2023

Show notes

Are we settling in our romantic relationships, and is there more? Netflix's Sex/Life is a wild erotic ride, depicting an exploration of marriage and lack of sexual satisfaction through the eyes of Billie Mann. (Sarah Shahi) She is a suburban mother and housewife frustrated by the lack of passion in her marriage. Billie begins obsessing about her erotic past with her steamy ex-boyfriend Brad and the big heartbreak she never got over. In this episode, Dr. Tara dissects the world of Netflix's Sex/Life season 1 with Dr. Emily Jamea! Dr. Jamea is a Ph.D., LPC, LMFT sex and relationship therapist based in Houston, TX. With over 15 years of experience, she has helped thousands create connections and cultivate passion. She has been featured in Oprah Magazine, CNN, USA Today, The BBC, NBC, CBS, Men's Fitness, Women's Health, and more. Emily hosts the popular Love & Libido podcast and writes columns for Healthy Women and Psychology Today. Tune in as Dr. Tara reveals how her experience with a sexless marriage was the catalyst to creating a new partnership and rediscovering her sexuality. Get some full-proof tips on preparing for your next partnered sex party. Find your inner Billie and cultivate the confidence to rediscover passion in your relationship or consciously de-couple. We ended with a rapid round of "10 Quickies with Dr. Tara" listen and learn my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

Netflix's Sex/Life Season 2 is now available exclusively for streaming on Netflix.

In this episode:

Netflix's Sex Life Season 1
Effects of Sexual Dissatisfaction
Play and Passion
Keeping Passion in Long-Term Relationships
Are You in the Right Relationship
Is Divorce the Right Answer?
Sexless Marriages and How to Heal
Cultivating Sexual Satisfaction
How to Reignite Passion in Your Relationship

Links:

Follow Dr. Emily Jamea

https://emilyjamea.com/

instagram.com/dremilyjamea

https://emilyjamea.com/podcast/

MyOne - Perfect Fit Condoms

www.myonecondoms.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The "Becoming a Master Flirt" Episode Feb 28, 2023

Show notes

This episode is your guide to becoming the man you want to be. The man that is unafraid of rejection and can flirt with confidence! Dr. Tara sits down with dating coach for men, published author, speaker, and founder of The School Of Modern Dating Elsa Moreck. She helps men who are chasers of women become choosers of them. Having been featured in Tinder, Bumble, HuffPost, and other places, Elsa is a thought leader dropping truth bombs about modern dating and what it takes to meet and keep the woman of your dreams. In this episode, Dr. Tara asks Elsa five big questions, including:

1: How can men become better at flirting?

2: How can you ask women out without being creepy?

3: How can you get women to notice you and ask YOU out?

4: How do you get out of the friend zone?

5: How can we deal with rejection better?

Listen and find out how you can become a better flirt right now!

We ended with a rapid round of "Hot or Not with Dr. Tara" listen and learn, my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

How to Become a Flirt Expert 101
How to Ask Women Out
The Truth about the Cold Approach
How to Become More Attractive
Create Dating Confidence
Getting Out of the Friendzone
How a Relationship Starts is How it Will End
What To Say When you Ask Women Out
Proven Flirting Techniques

Links:

Follow Elsa Moreck

Website

Instagram

Steady Freddy - Sexual Health Solutions for Men

https://steadyfreddy.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The Manifesting Your Dream Relationship Episode Feb 21, 2023

Show notes

How do you know when to let go of your relationship? Do we stay too long at the party, or are we suffering with an emotional groundhog day jumping from relationship to relationship? In this episode, Dr. Tara sits with award-winning, certified addiction and trauma counselor and relationship and spiritual expert Audrey Hope! Audrey Hope has been a multi-talented force in the healing arts for over 20 years. She uses her revolutionary healing techniques to get to the "root of the root" of various problems with addiction, trauma, and relationships. Audrey provides tools and practical solutions to extinguish negative patterns and beliefs so everyone can pursue happiness. She uses her expertise to help all individuals – singles, couples, and parents dealing with marital problems- heal and manifest successful relationships. Dr. Tara deeply explains how her successful relationship with her partner took time, self-love, heartbreak, and healing. Audrey gives the hard truth on how healing your soul wounds is the key to manifesting the relationship you have been dreaming about. Listen for stellar tips from Audrey on maintaining self-love and healing from relational trauma, spiritually and mentally. This is a jam-packed episode you do not want to miss! We ended with a rapid round of "10 quickies with Dr. Tara." Listen and learn my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

Healing from Relational Trauma
Healing from Break Ups
Manifesting your Dream Relationship
Keys to Self-Love and Happiness
Dating the Same Person Over and Over Gain
Erradicating Toxic Relationship Cycles
Tips to Manifest Your Dream Life

Links:

Follow Audrey Hope

https://www.audreyhope.com

Audrey Hope Instagram

Audrey Hope Youtube

Steady Freddy - Sexual Health Solutions for Men

https://steadyfreddy.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The History of Dr. Tara Episode Feb 14, 2023

Show notes

Who is Dr. Tara? How did she become a sexpert? What’s her life’s story? Well, my luvs, let’s find out. In this JUICY interview by the Latina Russian Barbie - Mirabella Isais, Dr. Tara got real, raw, and naked about her crazy past, wild present, and orgasmic future. Listen and learn, my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

Dr. Tara’s First Sexual Experience
Views on Sexual Chemistry
Struggles of Being an Imigrant
Orgasmic Group Sex
Learning about Sex in a Conservitive Country
Sexual and Spiritual Awakenings
The Pain and Pleasure of Divorce

Links:

Follow Mirabella:

Mirabella's IG

Website - Mirabella

Steady Freddy - Sexual Health Solutions for Men

https://steadyfreddy.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The Rating Dating Apps Episode Feb 07, 2023

Show notes

Dating apps, Hot or Not?! Dr. Tara is bringing on her best friend and self-titled QUEEN of dating apps, Miss Megan, to evaluate five major dating apps and services, including Tinder, eHarmony, OkCupid, Bumble, Hinge, and the matchmaking service Tawkify. In this light-hearted episode, Megan reveals her biggest dating fails and triumphs using her favorite dating apps all over the country. So get ready for some HOT tea on if these dating apps are a bore or a chore with expert advice from your favorite sexpert Dr. Tara. Find out which app could be right for you, as Megan rates each from 1-10. You can trust her because this girl has tried all of them! We ended with a rapid round of "Hot or Not with Dr. Tara" listen and learn, my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode:

Funny Dating App Fails
Rating Dating Apps
Finding Love on Dating Apps
“The Cool Girl” Stereotype
Does Matchmaking Work?
Dating on Tinder, eHarmony, OkCupid, Bumble and Hinge
Crazy and Worst Date Stories
Are You Into Bukkake?

Links:

Follow Megan:

Megan's IG

Steady Freddy - Sexual Health Solutions for Men

https://steadyfreddy.com

Use Code: Luvbites for 15% off

Pulse-Luxury Lube Dispenser and Lubricants

https://lovemypulse.com/

Use Code: TARA10 for $10 off

The Ways to Increase Sexual Desire Episode Jan 31, 2023

Show notes

Get ready to revamp your sexual desire! This week Dr. Tara is determined to uncover the truth about confronting issues of mismatched libido with clinical and somatic sexologist and author of Sex, When You Don't Feel Like It: The Truth About Mismatched Libido & Rediscovering Desire. Cyndi Darnell! A psychotherapist by training, Cyndi currently supports individuals, couples, and polycules navigating relationships and sexual difficulties. In this episode, Cyndi explains the three best ways to rediscover your sexual desire. Either within yourself or with your partner. Cyndi breaks down the causes and effects of mismatched libido and why people would rather eat soup and hang out than have sex with their partner. Cyndi discusses the failings of the patriarchy and why our social conditioning has made us feel like we don't deserve better sex. Learn how to rediscover your sexual desire through having better sex, taking responsibility for your sexual pleasure, and going on the journey to uncover your sexual confidence with the help of Dr. Tara and Cyndi Darnell. We ended with a rapid round of "10 quickies with Dr. Tara." Listen and learn my luvs…oh, and have an orgasmic day!

For more sex and relationship realness, follow me on social media @luvbites.co and subscribe to my JUICY newsletter at www.Luvbites.co

In this episode: