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Lurie Breaks It Down

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

Latest Episodes:

White Recipes, Black Seasonings, & National Guard Expansions Oct 30, 2025

Show notes

Lurie breaks down news of the day from ICE raids in Democratic led cities to ICE letting people with domestic violence charges enter their training academies, and more! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Be Patient with Yourself While Building the Life You Want Oct 30, 2025

Show notes

Take a moment of gratitude with Lurie Daniel Favors as she reminds us to be patient with ourselves while sharing a personal experience. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Freakin’ Told You So & Other News You Can Use Oct 29, 2025

Show notes

Lurie breaks down the latest on the government shutdown and what we can learn from building community & helping one another. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Sacredness of Our Energy Oct 29, 2025

Show notes

Start your day with a moment of gratitude as Lurie shares the importance of protecting our energy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Elon’s Robot Armies, Hunger Pains, & Other News Oct 28, 2025

Show notes

Lurie breaks down news of the day from the devasting hurricane in Jamaica to Elon Musk wanting $1 trillion to build a Tesla 'robot army'. Plus, the latest on the government shutdown and affects at food banks from SNAP benefits being cut. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Shifting Our Belief in Alignment with the World We Want to See Oct 28, 2025

Show notes

Begin your day with a moment of gratitude as Lurie reminds us to shift our mindset to see the world we want to see. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Poverty Pimpin’ Politicians & Other News You Can Use Oct 27, 2025

Show notes

As SNAP benefits face cuts despite available funding, Lurie Daniel Favors examines how politicians are deliberately creating poverty while planning to give billions to foreign interests. She draws parallels to the Black Panther Party's community programs that were deemed 'dangerous' by the FBI for empowering communities. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Self Care is Collective Care Oct 27, 2025

Show notes

Begin your day and week with a moment of gratitude as Lurie shares an example of what collective care looks like in real time. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Conversation on Assata Shakur w/ Monifa Bandele Oct 24, 2025

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Community & Self Care. Oct 24, 2025

Show notes

Begin your day and weekend with a moment of gratitude as Lurie reminds us the importance of self care as we take care of the community. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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