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Lurie Breaks It Down

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

Latest Episodes:

Killing Righteous Whiteous: Renee Good & Keith Porter Jan 08, 2026

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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Valuing the Process As Much As the Outcome Jan 08, 2026

Show notes

Happy Thursday! Begin your day with a moment of gratitude as Lurie shares wisdom to not just expect the results, but do the work for the results, wholeheartedly. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lessons From the Black Panthers, Republicans, ISHOWSPEED & Ibrahim Traoré Jan 07, 2026

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Lurie breaks down why Republicans are cutting food assistance programs while also restricting Black history education, drawing parallels to historical efforts to undermine Black community initiatives like the Black Panthers' free breakfast program. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: A Different Approach to ‘New Year, New Me’ Jan 07, 2026

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At the start of the new year and people set resolutions and goals for the year, Lurie reminds us that it is okay to slow down while setting resolutions and be in the present. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

American Follies: Hubris & War Crimes Jan 06, 2026

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On the anniversary of January 6th, Lurie Daniel Favors connects the dots between America's domestic and foreign policy crises. She breaks down the Trump administration's military intervention in Venezuela, exposing the questionable claims about oil ownership and the practical challenges of extraction. The episode features insights from historians and energy experts who debunk misconceptions about Venezuelan oil reserves, while also highlighting how this international incident diverts attention from pressing domestic issues. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Overthinking the Negative vs. the Positive Jan 06, 2026

Show notes

Start your day with a moment of gratitude as Lurie reminds us that if we're going to overthink, let's think positively. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Follow the Money: No Jobs, No Healthcare, More Epstein News… So Let’s Go to War Jan 05, 2026

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Lurie Daniel Favors breaks down how the Trump administration's kidnapping of Venezuelan President Maduro serves as a 'squirrel' - a distraction from pressing domestic issues. She details how over 100 companies are planning mass layoffs, childcare funding has been frozen nationwide, healthcare subsidies have expired, and student loan wage garnishments have resumed. Lurie also discusses the revealing Jack Smith testimony and new Epstein files that implicate Trump. She explains the petrodollar system and how Venezuela's oil reserves factor into American foreign policy. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Finding Solutions to Our Problems Through Unity Jan 05, 2026

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Happy New Year! Begin your day and week with a moment of gratitude with Lurie Daniel Favors as she reminds us that unity is the solution to our problems. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Embracing Our Cultural Power w/ EbonyJanice Jan 02, 2026

Show notes

EbonyJanice discusses the concept of 'blackness as technology' and challenges listeners to embrace spiritual practices beyond traditional boundaries. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Looking Out For Your Mental Health Jan 02, 2026

Show notes

Happy Friday! Begin your day and weekend with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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