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Lurie Breaks It Down

Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.

Latest Episodes:

Sign of the Times: How Dismantling Black Studies is A Warning For Every Element of Black Life May 19, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Keep Building. We Are the Original Architects. May 19, 2026

Show notes

Begin your day with a moment of gratitude as Lurie shares wisdom from Symone D. Sanders Townsend speaking to graduates at Spelman College. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why I Hate Fisk U’s New Data Center Plan & Kevin O’Leary May 18, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Forget the Noise Around You & Focus On Yourself May 18, 2026

Show notes

Begin your day and week with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Black Love Might Be the Most Important Things w/ EbonyJanice May 15, 2026

Show notes

EbonyJanice explores black love as a world-building project—not just romantic connection, but a political and spiritual act of resistance. The conversation touches on Baltimore's success in reducing violence through care-based approaches, the importance of local organizing over nationalized movements, and why loving each other might be the most radical thing we can do. A caller shares a moving testimony about how investing love in community came back when he needed it most. Throughout, there's an insistence that we're not just surviving—we're positioned to thrive. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Embracing Heights We Haven’t Been In May 15, 2026

Show notes

Happy Friday! Head into your weekend with a moment of gratitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Oz, Abigail Spanberger, & Black Maternal Health May 14, 2026

Show notes

Lurie breaks down news of the day from Trump's comments about the economy & what's happening with Black maternal health locally in Virginia and federally. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Resting While Amplifying Our Needs May 14, 2026

Show notes

Begin your day with a moment of gratitude with Lurie Daniel Favors. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Stench of Empire is in the Air & it is Foul May 13, 2026

Show notes

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Moment of Gratitude: Your Feelings Are Valid. Your Behavior is Not. May 13, 2026

Show notes

Begin your day with a moment of gratitude as Lurie shares a personal story about a conversation she had with her 12 year old daughter. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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